{"title":"Adaptogens","description":"\u003ch2\u003eBuy adaptogens: ashwagandha, rhodiola, ginseng and more\u003c\/h2\u003e\n\u003cp\u003eAdaptogens is a collective term for a group of plants, roots and mushrooms that have traditionally held a place in traditions such as Ayurveda and traditional Chinese herbal medicine. The term \"adaptogen\" is a traditional herbal medicine designation for this group of plants, roots and mushrooms. It is a traditional botanical concept and not a medical category. Well-known examples are ashwagandha, rhodiola, ginseng, maca, and the mushrooms reishi and cordyceps, plus the mineral resin shilajit.\u003c\/p\u003e\n\u003cp\u003eIn this collection you will find the complete adaptogens range from LUTO Supplements together: individual herbs and mushrooms such as ashwagandha, rhodiola, panax ginseng, reishi, cordyceps, maca and shilajit, alongside formulated products such as our Adaptogens Complex. You can choose from a variety of forms: capsules, tablets, loose powder, gummies and even pure shilajit resin. The products come from brands such as Vit4ever, Swanson, NOW Foods, Osavi, German Elite Nutrition, Himalaya, ESN and our own LUTO Supplements line.\u003c\/p\u003e\n\n\u003ch3\u003eWhat are adaptogens?\u003c\/h3\u003e\n\u003cp\u003eAdaptogens is a traditional designation for certain herbs, roots and mushrooms that played a role in ancient herbal traditions. It is therefore a historical and cultural concept from herbal medicine, not a proven category of action. We therefore describe adaptogens on this page in terms of their origin, tradition and the forms in which you can buy them, without associating any health claims with the herbs themselves.\u003c\/p\u003e\n\n\u003ch3\u003eWhat adaptogens are available?\u003c\/h3\u003e\n\u003cp\u003eSeveral well-known botanicals and mushrooms fall under the term adaptogens. The best-known ones you will find in our range are:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (Withania somnifera), a root from the Ayurvedic tradition, available as powder, capsule and standardised extract such as KSM-66 and Shoden.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRhodiola rosea\u003c\/strong\u003e, the rose root from the cold mountain regions of Scandinavia and Asia.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGinseng\u003c\/strong\u003e, particularly panax ginseng, a classic root from traditional Chinese herbal medicine.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaca\u003c\/strong\u003e (Lepidium meyenii), a tuber from the Peruvian Andes.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReishi\u003c\/strong\u003e and \u003cstrong\u003ecordyceps\u003c\/strong\u003e, two mushrooms with a long history in Asian traditions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eShilajit\u003c\/strong\u003e (mumijo), a dark mineral resin from high mountains such as the Himalayas.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003ch3\u003eWhere do adaptogens come from?\u003c\/h3\u003e\n\u003cp\u003eThe various adaptogens each have their own origin. Ashwagandha grows in India and parts of the Middle East and has been used there in Ayurveda for centuries. Rhodiola thrives in the cold, high-altitude regions of Scandinavia, Siberia and the Alps. Ginseng and the mushrooms reishi and cordyceps belong to traditional Chinese herbal medicine. Maca comes from the highlands of Peru, while shilajit is obtained as resin from rock crevices in mountains such as the Himalayas. This diverse origin explains why you encounter adaptogens in such different forms.\u003c\/p\u003e\n\n\u003ch3\u003eForms and variants: capsules, powder, extract and resin\u003c\/h3\u003e\n\u003cp\u003eAdaptogens are available in several dosage forms, each with its own practical characteristics. \u003cstrong\u003eCapsules and tablets\u003c\/strong\u003e are convenient for on the go and provide a fixed amount per piece. \u003cstrong\u003eLoose powder\u003c\/strong\u003e, for example of ashwagandha or maca, can be mixed into a smoothie, yoghurt or hot drink and is often economical per serving. \u003cstrong\u003eStandardised extracts\u003c\/strong\u003e (such as ashwagandha KSM-66 or Shoden, or a panax ginseng 20:1 extract) are more concentrated and state a fixed percentage of characteristic plant substances. You can buy \u003cstrong\u003eshilajit\u003c\/strong\u003e as a capsule or as pure resin that you dissolve yourself. There are also \u003cstrong\u003ecomplexes\u003c\/strong\u003e that combine multiple adaptogens or mushrooms.\u003c\/p\u003e\n\n\u003ch3\u003eAdaptogens combined with vitamins and minerals\u003c\/h3\u003e\n\u003cp\u003eSome of the formulas in this collection combine plant extracts with vitamins and minerals. This is relevant, because permitted health claims are available for those nutrients. For example, \u003cstrong\u003emagnesium\u003c\/strong\u003e and \u003cstrong\u003evitamin B6\u003c\/strong\u003e contribute to normal psychological function and to the reduction of tiredness and fatigue, and magnesium contributes to the normal functioning of the nervous system. \u003cstrong\u003eVitamin B12\u003c\/strong\u003e contributes to normal energy-yielding metabolism, and \u003cstrong\u003ezinc\u003c\/strong\u003e and \u003cstrong\u003eselenium\u003c\/strong\u003e contribute to the protection of cells from oxidative damage. These contributions apply to the vitamins and minerals in question, not to the herbs or mushrooms themselves.\u003c\/p\u003e\n\n\u003ch3\u003eDosage and use\u003c\/h3\u003e\n\u003cp\u003eThe correct amount varies per adaptogen and per product form. Loose powder is often dosed per teaspoon, while capsules, tablets and extracts provide a fixed amount per piece; you need a smaller amount of a concentrated extract than raw powder. Many people take adaptogens as part of a daily routine. Always refer to the instructions for use on the packaging for the exact dosage, best time of intake and any usage advice.\u003c\/p\u003e\n\n\u003ch3\u003eWhen do you take adaptogens?\u003c\/h3\u003e\n\u003cp\u003eThe time of intake for adaptogens is mainly a matter of practical preference and routine. Many people take an individual herb or complex at a fixed time, for example with a meal, so that it easily becomes part of their daily routine. You can stir loose powder into your breakfast, smoothie or a hot drink, while capsules and tablets can be taken at any desired time with some water. The best time and way of intake may vary per product; therefore, always follow the instructions for use on the packaging.\u003c\/p\u003e\n\n\u003ch3\u003eWho are adaptogens interesting for?\u003c\/h3\u003e\n\u003cp\u003eAdaptogens are chosen by people who want to try these herbs and mushrooms out of tradition or curiosity. Some prefer an individual herb such as ashwagandha or maca, while others prefer a ready-made complex with multiple ingredients. Do you use medication, are you pregnant or breastfeeding? Then consult your GP or pharmacist first before starting a new supplement. Dietary supplements are not a substitute for a varied diet and a healthy lifestyle.\u003c\/p\u003e\n\n\u003ch3\u003eWhat to look for when buying adaptogens?\u003c\/h3\u003e\n\u003cp\u003eWhen choosing an adaptogen, pay attention to a few practical points. Check whether it is raw powder or a standardised extract, because that determines the concentration and the stated percentage of characteristic substances. Check the amount per capsule or serving, the origin and whether the product is organic or vegan, for example. For shilajit, purity and origin are important points of attention. If you want multiple herbs at the same time, a complex is convenient; if you are looking for control over a single herb, choose a separate product. This way you will find the form in our range that suits your preference.\u003c\/p\u003e\n\n\u003cp\u003eAlso view our individual collections \u003ca href=\"\/en\/collections\/ashwagandha\"\u003eAshwagandha\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/rhodiola\"\u003eRhodiola\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/ginseng\"\u003eGinseng\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/shilajit\"\u003eShilajit\u003c\/a\u003e, or browse all \u003ca href=\"\/en\/collections\/paddenstoel-extracten\"\u003eMushroom Extracts\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"ginkgo-ginseng-365-tabletten-vit4ever","title":"Ginkgo + Ginseng 50:1 Extract | 365 Tablets | Vit4ever","description":"\u003ch2\u003eGinkgo and Ginseng in a Tablet\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eGinkgo and ginseng\u003c\/strong\u003e are not combined by chance. Both are plant extracts that have been used for centuries. This Vit4ever product combines both in a 50:1 extract per tablet. You get ginkgo biloba and Korean ginseng in fixed, standardized amounts, divided among 365 tablets per bottle.\u003c\/p\u003e\n\u003ch3\u003eWhy These Two Substances Together\u003c\/h3\u003e\n\u003cp\u003eGinkgo and ginseng are often sold separately. In this product, they are combined in a single tablet. Regarding the combination of Ginkgo biloba and Panax ginseng: the combination supports cognitive function*. Nevertheless, each plant remains relevant on its own, and therefore we explain them separately below.\u003c\/p\u003e\n\u003ch3\u003eWhat Ginkgo Adds to the Combination\u003c\/h3\u003e\n\u003cp\u003eThe ginkgo extract in this product is standardized at 50:1, meaning that fifty parts of leaf material have been concentrated into one part extract. That is a significant concentration, and it explains why you still get a substantial amount of leaf material in a relatively small tablet. Per daily dose of two tablets, you get 120 mg of this extract, containing 28.8 mg of flavone glycosides and 7.2 mg of ginkgolide terpene lactones. Ginkgo biloba helps maintain normal cognitive function*. In addition, ginkgo biloba supports peripheral blood circulation*.\u003c\/p\u003e\n\u003ch3\u003eWhat Ginseng Adds to the Combination\u003c\/h3\u003e\n\u003cp\u003eThe second extract comes from Korean (Panax) ginseng root, also in a 50:1 ratio, meaning that fifty parts of root material have also been reduced to a concentrated extract. Per daily dose, there is 40 mg of this extract, providing 8 mg of ginsenosides. Ginsenosides are compounds formed in the root during growth. Ginseng helps awaken and improve vitality* and contributes to alertness and a clear mind*. Ginseng helps maintain concentration* and contributes to natural defenses and proper immune system function*. Ginseng has long had a permanent place in traditional Asian cuisine and herbal medicine.\u003c\/p\u003e\n\u003ch3\u003eTwo Extracts, a Fixed Ratio\u003c\/h3\u003e\n\u003cp\u003eWhat sets this product apart from ginkgo or ginseng alone is not only the combination itself, but also the way both extracts are standardized. Ginkgo is standardized for flavone glycosides and terpene lactones, ginseng for ginsenosides. This means you know exactly how much of these substances you get per tablet, instead of relying on a raw powder form in which the concentration can fluctuate. The rice extract anti-caking agent and microcrystalline cellulose are purely functional; they ensure that the tablet maintains its shape and does not clump during production. Ginkgo plus ginseng in the same tablet also means you do not have to combine two bottles or plan two times of intake.\u003c\/p\u003e\n\u003cp\u003eTwo plant extracts, each with its own story, brought together in a standardized ratio. Those who prefer to take ginkgo and ginseng at once instead of as separate products will find a practical solution in this combination.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43622964658396,"sku":"vit4-101","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-ginkgo-ginseng-365-tabletten-vit4ever-1.jpg?v=1793623863"},{"product_id":"original-organic-ashwagandha-vit4ever","title":"Organic Ashwagandha Root Powder 1950mg | 365 Capsules | Vit4ever","description":"\u003ch2\u003eOrganic Ashwagandha Root Powder by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic ashwagandha\u003c\/strong\u003e by Vit4ever contains the complete root powder of Withania somnifera, a plant that has been used in India for a very long time. A daily serving of 3 capsules provides 1950 mg of organic ashwagandha root powder. The formula also consists only of a plant-based capsule shell, without added herbs, extracts or fillers. The root powder comes from controlled organic cultivation and is processed in India.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha (Withania somnifera) is\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is the common name for Withania somnifera, a shrub from the nightshade family that originally grows in the dry regions of India, Africa and the Middle East. The root of this plant is mainly used. The root naturally contains a group of substances called withanolides, in addition to various alkaloids. There are no EU-approved health claims for ashwagandha. Ashwagandha is also known as Indian ginseng, although botanically it is not a ginseng. Therefore, this page is limited to information about composition, origin and use.\u003c\/p\u003e\n\u003ch3\u003eRoot powder instead of a standardized extract\u003c\/h3\u003e\n\u003cp\u003eThis product contains the complete root powder, not an extract with a standardized content of withanolides. The difference lies in the processing: with an extract, the plant is concentrated to a certain percentage of a specific group of substances, while root powder contains the ground root in its entirety. As a result, the composition remains close to the original plant, with the full spectrum of substances that occur naturally in the root. Both forms have their own application: an extract is more compact and can be dosed more precisely for a specific group of substances, while root powder reflects the entire root. Those who prefer to use a concentrated extract with a fixed percentage of withanolides usually choose a different type of ashwagandha product; this powder in capsule form is intended for those who want to use the plant in its most original form.\u003c\/p\u003e\n\u003ch3\u003eOrigin and processing of the root powder\u003c\/h3\u003e\n\u003cp\u003eThe ashwagandha root powder in this product comes directly from India, where the plant grows under the climatic conditions in which it naturally thrives best. According to the provided product information, the powder is carefully processed there to preserve the spectrum of plant substances. The organic certification concerns the cultivation method: no synthetic pesticides or artificial fertilizers during the cultivation of the plant. The capsule form also has a practical advantage: ashwagandha root powder has a distinctly earthy taste on its own that not everyone enjoys. By processing it in a capsule, you do not have to put up with that taste every day. Unlike loose herbal tea or dried powder that you have to weigh yourself, with a capsule you know exactly how many grams of root powder you are taking at a time, without having to weigh or mix it yourself. This way you know where the raw material comes from and under what conditions it was grown, even though that says nothing about a specific effect of the product. What many people do not know: the name ashwagandha is said to be derived from Sanskrit and refers to the smell of the root, which is reminiscent of that of a horse. That immediately explains the nickname 'horse smell' that you come across in older texts about the plant.\u003c\/p\u003e\n\u003cp\u003eOne jar contains 365 capsules. With a daily dose of 3 capsules, you get approximately 121 doses, more than four months of use from one package. Swallow the capsules whole with sufficient liquid and stick to the recommended daily amount. This product is not intended for pregnant women, breastfeeding women or children, and those who use medication or have a thyroid condition should consult a doctor or pharmacist beforehand. If in doubt about the correct dosage for your situation, a conversation with a doctor or pharmacist is always the safest first step, especially if you already use medication or have an existing condition that requires attention. For those who combine multiple herbal supplements, it is nice to know that these capsules are limited to one plant, without additional herbal mixtures that make the dosage less clear.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43622972555484,"sku":"vit4-258","price":23.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-original-organic-ashwagandha-vit4ever-1.jpg?v=1793623865"},{"product_id":"cordyceps-intenso-cs-4-extract-vit4ever","title":"Cordyceps Sinensis CS-4 40% | 180 or 300 capsules | Vit4ever","description":"\u003ch2\u003eCordyceps Sinensis CS-4 by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCordyceps Sinensis\u003c\/strong\u003e is a mushroom from the highlands of Tibet and Nepal. Vit4ever offers this mushroom in a concentrated form: a CS-4 extract, standardized to 40% polysaccharides. Each daily dose of 2 capsules provides 1300 mg of this extract, of which 520 mg are polysaccharides. Those looking for a pure, concentrated Cordyceps supplement without unnecessary additives will find a simple and clear formula here. The range of mushroom extracts has grown significantly in recent years, and that is precisely why it is useful to know exactly what you are looking at on a label.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is Cordyceps CS-4?\u003c\/h3\u003e\n\u003cp\u003eThe name CS-4 often appears on Cordyceps products, and that raises questions for many people. It refers to a specific cultivated strain of Cordyceps sinensis, developed because the wild mushroom is rare and difficult to harvest. Instead of collecting the mushroom in the mountains of Tibet or Nepal, the CS-4 strain is grown under controlled conditions, usually through the fermentation of the mycelium. This makes it possible to deliver a consistent quality, batch after batch, without depending on harvest, season, or altitude. The extract that Vit4ever uses is a 10:1 extract. This means that 10 parts of raw material are needed to make 1 part extract. The daily dose of 1300 mg of extract therefore equals 13,000 mg of raw Cordyceps material, concentrated in two capsules. For those accustomed to loose mushroom powder, that is a substantial difference: you are taking in much more raw material in a small volume than the weight of the capsule would suggest.\u003c\/p\u003e\n\u003ch3\u003ePolysaccharides, the core substance of this extract\u003c\/h3\u003e\n\u003cp\u003eThe difference between regular Cordyceps powder and this CS-4 extract lies in the standardization of polysaccharides. Polysaccharides are long chains of sugar molecules that occur naturally in mushrooms and are often used as a measure of the quality of a mushroom extract. In this product, that content is fixed at 40%, which amounts to 520 mg of polysaccharides per daily dose. Manufacturers measure and standardize this content because it is the most commonly used way to compare mushroom extracts with one another. Without standardization, you never really know how many polysaccharides you are taking in, even if a large number is stated on the packaging. Many people wonder why one Cordyceps product is more expensive than another, while the packaging looks similar. The answer usually lies in these kinds of details: the extraction process, the concentration ratio, and the degree of standardization together determine what you actually take in, not just the number of milligrams on the front of the jar.\u003c\/p\u003e\n\u003ch3\u003eVegan capsules, nothing else unnecessary\u003c\/h3\u003e\n\u003cp\u003eThe capsule shell is made of hydroxypropyl methylcellulose, a plant-based raw material that makes this product suitable for vegans and vegetarians. What stands out about this formula is especially what is not in it: no magnesium stearate, no silicon dioxide, and no artificial colors or flavorings. Many supplement manufacturers use these substances as aids in production, for example to prevent powder from sticking to machines during capsule filling. Vit4ever has deliberately chosen to keep the formula as short as possible: the Cordyceps extract and the capsule shell, nothing more. This makes the ingredients list clear for those who prefer not to take in unnecessary additives and want to know exactly what is in a capsule.\u003c\/p\u003e\n\u003ch3\u003eA mushroom that is now known worldwide\u003c\/h3\u003e\n\u003cp\u003eCordyceps sinensis was originally found on the high plateaus of Tibet, Nepal, and parts of China, where the mushroom grows in a special symbiosis with a caterpillar larva at high altitudes. That rarity once made the wild variant a coveted and expensive trade product, with prices sometimes higher than those of gold per gram. Nowadays, it is possible to grow the same mushroom using the CS-4 strain, making the extract more widely available without compromising consistency. Vit4ever processes this cultivated extract into a practical capsule form, with a clear dosage of 2 capsules per day. The packaging is available in 180 or 300 capsules, each easily comparable based on 90 or 150 daily doses, respectively. This way, you can choose how much stock you want to have at home, without changing the composition of the extract. Those encountering Cordyceps Sinensis for the first time often choose the smaller package of 180 capsules, while those who have used it for longer will more likely reach for the bulk package of 300 capsules.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"300 capsules","offer_id":51813490524498,"sku":"vit4-437","price":26.9,"currency_code":"EUR","in_stock":true},{"title":"180 capsules","offer_id":51813490491730,"sku":"vit4-091","price":25.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-cordyceps-intenso-cs-4-extract-vit4ever-300-capsules-1.jpg?v=1793631167"},{"product_id":"ashwagandha-intenso-180","title":"Ashwagandha Extract 1500mg – 10% Withanolides | 180 capsules | Vit4ever","description":"\u003ch2\u003eAshwagandha Extract 1500 mg by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eThis is a pure \u003cstrong\u003eashwagandha extract\u003c\/strong\u003e in capsule form, without a patented branded extract and without additional minerals. It is standardized to 10% withanolides. Each daily dose of 2 capsules provides 1500 mg of ashwagandha root extract, with a guaranteed content of 10% withanolides. That is 150 mg of withanolides per day. For those who prefer taking a concentrated extract in capsules rather than stirring powder into a smoothie, this is a straightforward option.\u003c\/p\u003e\n\u003ch3\u003eWhat withanolides are exactly\u003c\/h3\u003e\n\u003cp\u003eWithanolides are a group of plant compounds that occur naturally in the root of Withania somnifera, the plant you know better as ashwagandha. They are found in every ashwagandha root, but in varying amounts. By standardizing the ashwagandha extract to 10% withanolides, you know exactly what you are getting, instead of guessing based on the natural variation of raw root powder. Many people wonder why that percentage is actually important. The answer lies in consistency: an extract with a fixed percentage provides the same amount of withanolides in every jar, while a raw powder can vary from harvest to harvest.\u003c\/p\u003e\n\u003ch3\u003eExtract versus raw root powder\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is sold in two main forms: as dried and ground root powder, or as a concentrated extract. With powder, you get the whole root, including fiber and a lower, non-standardized content of withanolides. With a concentrated root extract, the root is first extracted, after which the withanolides are concentrated to a fixed percentage. This makes the amount per capsule predictable and compact. Vit4ever opts for this extract form, processed into hydroxypropyl methylcellulose capsules, a plant-based alternative to gelatin. No animal-derived ingredients, no synthetic dyes in the capsule shell.\u003c\/p\u003e\n\u003cp\u003eThe difference also lies in ease of use. Powder must be weighed out or dissolved, while a capsule can be taken with a glass of water. For people who are on the go or do not want to weigh it out daily, that is a practical difference. This is where the standardization of withanolides comes in again: you know exactly how much of this plant compound is in each capsule, instead of relying on an estimated content in loose powder.\u003c\/p\u003e\n\u003ch3\u003eOrigin of the plant\u003c\/h3\u003e\n\u003cp\u003eAshwagandha originally grows in the dry regions of India, the Middle East, and parts of Africa. The root of the plant has been used in India for centuries. What many people do not know: the name ashwagandha refers to the smell of the fresh root, which is reminiscent of a horse. In Sanskrit, it means something like horse smell. Today, the plant is grown worldwide and processed into extracts such as this ashwagandha extract, with the withanolide content being the primary quality measure during purchasing and production. There are no approved health claims for ashwagandha.\u003c\/p\u003e\n\u003ch3\u003eWhy a percentage is on the label\u003c\/h3\u003e\n\u003cp\u003eWith botanical extracts, you often encounter a percentage or an extraction ratio, such as 10:1 or, in this case, 10% withanolides. That percentage indicates the concentration of withanolides relative to the total extract. The higher the percentage, the fewer grams of extract you need for the same amount of withanolides. This product opts for 10%, a common content among ashwagandha extracts. It is not a branded extract with its own name or patent, but a generic extract with transparent standardization on the label.\u003c\/p\u003e\n\u003cp\u003eA jar of 180 capsules lasts 90 days at 2 per day, more than three months on a fixed dosage, without having to order a new jar halfway through. The capsules are also odorless and tasteless, something that is not always the case with raw ashwagandha powder. Anyone who has tasted pure powder knows that the flavor is quite pronounced and earthy. A capsule completely bypasses that, which for many users is the deciding factor in the choice between powder and extract.\u003c\/p\u003e\n\u003cp\u003eWith 1500 mg of extract and 150 mg of withanolides per day, packaged in 180 vegan capsules, this product offers a compact way to give ashwagandha a permanent place in your daily routine. Two capsules with some water, that is all.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43680849658076,"sku":"vit4-185","price":30.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-ashwagandha-intenso-180-1.jpg?v=1793623857"},{"product_id":"astragalus-180-capsules-50-polysacchariden-puur-astragalus-extract-vit4ever","title":"Astragalus Extract 50% Polysaccharides | 180 Capsules | Vit4ever","description":"\u003ch2\u003eAstragalus Extract by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eAstragalus is a root from East Asia. This \u003cstrong\u003eastragalus extract\u003c\/strong\u003e by Vit4ever is made from the root of Astragalus membranaceus Moench, concentrated to a 10:1 extract and standardized to 50% polysaccharides. A daily dose of 2 capsules provides 1400mg of extract, supplemented with a small amount of black pepper extract. Convenient for those looking for a consistent, measurable dose of astragalus in capsule form, without the hassle of powders or tinctures.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is astragalus?\u003c\/h3\u003e\n\u003cp\u003eAstragalus membranaceus is a perennial plant from the legume family in East Asia. The root of the plant is mainly used, recognizable by its light yellow color and slightly sweet smell. In supplement form, the root is usually extracted into a concentrated powder, so you do not have to process grams of dried root but get a compact capsule. Many people do not know astragalus from their own kitchen, unlike ginger or turmeric for example, and that often makes it a less familiar name on the label for Dutch users. However, the root appears more and more in supplement properties, often under the Latin name or as melkwikke, the Dutch name for the plant. The plant grows naturally in the dry, northern regions of China and Mongolia, where the root is traditionally harvested after a few years of growth. Historically, the root was usually used as a tea or decoction, where it was steeped in water for a longer period. A capsule is a more practical alternative in that respect: no cooking time, no bitter aftertaste, and a fixed amount of extract per dose.\u003c\/p\u003e\n\u003ch3\u003e10:1 extract, what does that ratio actually mean?\u003c\/h3\u003e\n\u003cp\u003eOn herbal extract labels, you often come across a ratio, such as 10:1. This indicates how many grams of dried root were needed to make 1 gram of extract. With this product, it is ten to one: ten times as much raw astragalus root is processed as the amount of extract you ultimately find in the capsule. In addition, the extract is standardized to 50% polysaccharides, a group of carbohydrate-like compounds that occur naturally in the root. Standardization means that the manufacturer guarantees a fixed percentage of that substance group in every batch, regardless of natural fluctuations in the plant itself. Because of this, you know exactly what you get with every new package, instead of a varying composition that depends on harvest and climate. With non-standardized extracts, that guarantee is often missing, which means one jar can contain more polysaccharides than another. A 10:1 extract is also more compact than, for example, a 4:1 or 5:1 variant: you get a comparable amount of plant material with less powder, which in practice results in a smaller capsule.\u003c\/p\u003e\n\u003ch3\u003eThe role of black pepper extract in the formula\u003c\/h3\u003e\n\u003cp\u003eIn addition to astragalus, each daily dose contains 20mg of black pepper extract, of which 19mg is piperine. Piperine is the substance that gives black pepper its sharp taste and is often added to plant extracts in supplements. The difference with pure black pepper powder from the spice rack? This extract is specifically concentrated on piperine content, making the dosage exact and repeatable. The astragalus extract and the pepper extract are listed separately on the label, each with its own dosage and standardization. This way, as a user, you can see exactly what is in the capsule, instead of a vague collective name like herbal mix.\u003c\/p\u003e\n\u003ch3\u003eWhy the standardization of the extract matters\u003c\/h3\u003e\n\u003cp\u003eWith herbal extracts, the processing often determines the final capsule more than the plant itself. The standardization on polysaccharides ensures that the quality remains comparable between batches, something that is harder to guarantee with non-standardized herbal powders. The capsules themselves are made of hydroxypropyl methylcellulose, a plant-based raw material. Because of this, this product is completely free of animal ingredients and fits within a vegan lifestyle. Astragalus extract by Vit4ever is such a clear supplement: a concentrated root variant, a fixed standardization, and a short, recognizable ingredients list without unnecessary additives.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43775355912412,"sku":"vit4-245","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-astragalus-180-capsules-50-polysacchariden-puur-as-1.jpg?v=1793623861"},{"product_id":"biolosche-ashwagandha-600g-vit4ever","title":"Ashwagandha Powder Organic 600g | Vit4ever","description":"\u003ch2\u003eAshwagandha Powder Organic by Vit4ever\u003c\/h2\u003e\u003cp\u003eThis product is not a capsule and not an extract, but pure \u003cstrong\u003eashwagandha powder\u003c\/strong\u003e: 100% ground root, organically certified and without any additives. Here you buy the plant itself, in its most unprocessed form. Anyone who prefers to determine how many grams they use, instead of being tied to a capsule count, will find this 600-gram jar sufficient for months. This is precisely what makes ashwagandha in powder form different from most variants you find online.\u003c\/p\u003e\u003ch3\u003eWhat is and isn't in it\u003c\/h3\u003e\u003cp\u003eThe ingredient list is short: 100% ashwagandha root powder, organically grown, period. No fillers, no flavorings, no colorings, and no capsule shell that your body also has to digest. This fundamentally differentiates this powder from an ashwagandha capsule with a standardized extract. In an extract, a part of the plant is concentrated to a fixed ratio of active substances, often expressed as a percentage of withanolides. With this powder, you get the entire root, including the fibers and the full spectrum of plant compounds it contains. There is no intermediate step of extraction or concentration: the root is only dried and ground. The result is a fine, light brown powder with an earthy, slightly bitter smell characteristic of the plant.\u003c\/p\u003e\u003ch3\u003eOrigin from India\u003c\/h3\u003e\u003cp\u003eThe ashwagandha root for this powder comes from India, the country where the plant has been used for thousands of years within the Ayurvedic tradition. Ashwagandha (Withania somnifera) is also called winter cherry there, a reference to the plant's small, round fruits. The roots are harvested, dried, and then finely ground into powder. What many people don't know: the quality of ashwagandha strongly depends on which part of the plant is used. With this product, it is exclusively the root, not the leaf or the stem. In Ayurveda, the root has traditionally been regarded as the most valuable part of the plant, and that is precisely the part found in this powder. The plant naturally grows in dry, warm regions, and precisely that climate is associated with the development of the plant compounds in the root.\u003c\/p\u003e\u003ch3\u003eFlexible dosing and suitable for kitchen use\u003c\/h3\u003e\u003cp\u003eWith powder, you determine how much you use, within the recommended range of 2 to 4 grams per day. This is the difference with a capsule, where you are tied to multiples of the capsule content: if one and a half capsules are enough for you, you'll still quickly take one or two. A scoop of powder stirred into your smoothie, yogurt, or glass of water may be sufficient. If you are unsure how much you need, start at the lower end of the range and gradually build up. This way, your body gets used to the new addition to your daily routine. The powder does not dissolve completely in water, so stirring or shaking helps to mix it well.\u003c\/p\u003e\u003cp\u003eTaste-wise, the powder is on the earthy side, with a slight bitterness. This makes it combine well with products that already have their own flavor: a banana smoothie, a spoon of peanut butter in yogurt, or a cup of warm plant-based milk with cinnamon. This is precisely where the advantage of powder over a capsule lies: you can mix it into your existing habits instead of setting aside a separate moment for it. The powder has not been tested for heat resistance for cooking, so preferably stir it into a lukewarm or cold dish instead of cooking it along.\u003c\/p\u003e\u003ch3\u003eOrganic and vegan through and through\u003c\/h3\u003e\u003cp\u003eThe 'organic' label means that the ashwagandha is cultivated without synthetic pesticides or chemical fertilizers. In practice, this means a product that stays closer to its natural form, from field to packaging. The powder contains no animal ingredients and therefore fits effortlessly into a vegan lifestyle. Ashwagandha powder of organic quality is scarce on the market, precisely because certified organic cultivation and processing require extra steps: from cultivation to control of the end product. Anyone who critically examines exactly what is in a supplement will quickly notice the difference between a long list of excipients and a label with only one ingredient.\u003c\/p\u003e\u003cp\u003eWith 600 grams in one package, you have a supply of ashwagandha powder for a longer period, without having to switch to capsules or extracts. Pure root powder, organic, from India, and self-doseable: that is essentially what this product is. No complicated formula, no extra substances, just the plant as it is.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43788867469532,"sku":"vit4-226","price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-biolosche-ashwagandha-600g-vit4ever-1.jpg?v=1793623874"},{"product_id":"superfoods-full-spectrum-ashwagandha-450mg-vegan-100-capsules-swanson","title":"Ashwagandha 450mg | 100 vegan capsules | Swanson","description":"\u003ch2\u003eAshwagandha by Swanson\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (Withania somnifera) is a herb from the Ayurvedic tradition. Swanson provides 450 mg of Withania somnifera root powder per capsule, in Full Spectrum form. This means: the whole root, finely ground, without any substances being extracted. A plant-based herbal supplement with a long history in Ayurveda.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha is\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is a shrub from the nightshade family, traditionally used in India. The characteristic plant substances in the root are called withanolides. Good to know: it is the natural composition of the root, not a single, isolated substance.\u003c\/p\u003e\n\u003ch3\u003eFull Spectrum root powder, not an extract\u003c\/h3\u003e\n\u003cp\u003eThis is where it differs from many other ashwagandha products. While brands often use a standardized extract (for example, KSM-66, set at a fixed percentage of withanolides), Swanson opts for whole root powder. The downside: with powder, you don't know exactly how many withanolides you get per capsule, because that is not listed. The advantage: you get the complete profile of the root, exactly as the plant makes it. Many people wonder which form is better. In short: an extract provides a higher, fixed concentration, powder provides the whole picture. This is deliberately the natural form.\u003c\/p\u003e\n\u003ch3\u003eAshwagandha in the Ayurvedic tradition\u003c\/h3\u003e\n\u003cp\u003eAshwagandha has been used for centuries in Ayurveda, the traditional Indian herbal medicine. Ashwagandha supports the body during stress and helps maintain mental balance*, and it supports during periods of mental and nervous tension*. In addition, ashwagandha helps maintain physical and mental capacities during fatigue and exhaustion*.\u003c\/p\u003e\n\u003cp\u003eIn short: this is ashwagandha as whole root powder. A whole root, 450 mg per capsule, a hundred pieces in a jar. A straightforward choice for those looking for the root itself instead of a concentrated extract.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":43840683933916,"sku":"Swanson-008","price":8.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Ashwagandha2000x20000.jpg?v=1702221443"},{"product_id":"swanson-cordyceps","title":"Cordyceps 600mg | 120 capsules | Swanson","description":"\u003ch2\u003eSwanson Cordyceps\u003c\/h2\u003e\n\u003cp\u003eCordyceps is a mushroom with a remarkable story. In nature, \u003cstrong\u003ecordyceps\u003c\/strong\u003e grows high in the mountains of Tibet and the Himalayas, where the fungus attaches itself to insect larvae. Swanson brings this extraordinary organism to you in capsule form, with 600 mg per capsule. A wonderful introduction to a name that has been part of Eastern herbal tradition for centuries.\u003c\/p\u003e\n\u003ch3\u003eWhat cordyceps actually is\u003c\/h3\u003e\n\u003cp\u003eCordyceps is not an everyday mushroom like a button mushroom. The best-known species, Cordyceps sinensis, lives as a parasite on the caterpillars of certain moths high on the Tibetan plateau. In China and Tibet, it is called dong chong xia cao, which means winter worm, summer grass. This name refers to its life cycle: in winter, the fungus is inside the larva, and in summer, a stalk grows above the ground. Collectors search for it by hand, making the wild variety rare and expensive. Strictly speaking, it is therefore a fungus that grows on an animal, not a plant or an ordinary edible mushroom.\u003c\/p\u003e\n\u003ch3\u003eWhy Swanson chooses cultivated mycelium\u003c\/h3\u003e\n\u003cp\u003eBecause wild cordyceps is so scarce, Swanson uses a cultivated strain: Paecilomyces hepiali. It is grown in a controlled environment as deep-grown mycelium. Mycelium is the thread-like tissue of a fungus, somewhat comparable to the roots of a plant. Deep-grown means that the fungus grows in a liquid medium instead of on a solid substrate. This strain naturally contains polysaccharides and beta-glucans. These are compounds naturally found in the cell wall of the fungus. Each serving of two capsules provides 1.2 grams of cordyceps mycelium.\u003c\/p\u003e\n\u003cp\u003eMushrooms and fungi have been in high demand in recent years. Where you used to find mainly button mushrooms and oyster mushrooms in the supermarket, names such as reishi, lion's mane, and cordyceps are now also appearing on the shelves. This is due to the long history these species have in Asian herbal tradition. Cordyceps is one of the most discussed names in this field. Swanson takes advantage of this with a capsule that makes the cultivated mycelium accessible, so you do not have to process or weigh dried mushrooms yourself.\u003c\/p\u003e\n\u003ch3\u003eThe capsule and its composition\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains 600 mg of cordyceps, and there are 120 in a bottle. The label recommends two capsules twice a day with water. Furthermore, Swanson keeps the composition brief: in addition to the cordyceps mycelium, you will only find microcrystalline cellulose and magnesium stearate, with a gelatin capsule around it. No flavorings, no colorings, and no unnecessary fillers. Due to the gelatin, the product is not plant-based, something to consider if you prefer to avoid animal-derived ingredients.\u003c\/p\u003e\n\u003cp\u003eCordyceps remains a fascinating piece of nature: a fungus that for centuries could only be found at high altitudes, and now cultivated and packaged in a convenient capsule. If you want to get to know this classic from Eastern herbal tradition up close, Swanson offers it in a pure and simple form. It is a great starting point for anyone curious about the world of mushrooms and who would like to start with a well-known name.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":46462042079570,"sku":"Swanson-004","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/LutoSupplementscodyceps.jpg?v=1702221378"},{"product_id":"reishi-paddenstoel-extract-40-bioactieve-polysacchariden-180-capsules-vit4ever","title":"Reishi Intense 1300mg | 270 capsules | Vit4ever","description":"\u003ch2\u003eReishi Intenso by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eIn traditional Asian herbal medicine, one name appears again and again: Ling Zhi, the shiny lacquer mushroom. \u003cstrong\u003eReishi\u003c\/strong\u003e is a mushroom that has been used in Asia for thousands of years and is now becoming increasingly well-known in the West as well. What many people do not know is that reishi has traditionally also been called the 'king of mushrooms' in China and Japan, a title that refers to the status the species has held in herbal medicine for centuries. Vit4ever provides a standardized fruiting body extract, with 650 mg per capsule and 40 percent polysaccharides. The name Ling Zhi shows how highly this mushroom has been regarded in traditional herbal medicine for centuries. With two capsules per day, you get 1300 mg of extract, of which 520 mg are polysaccharides. One jar contains 270 capsules and the capsules are vegan.\u003c\/p\u003e\n\u003ch3\u003eWhat reishi exactly is\u003c\/h3\u003e\n\u003cp\u003eReishi (Ganoderma lucidum) naturally grows on deciduous trees such as oaks, usually in places where the tree is already weakened. The mushroom has been used in traditional Asian herbal medicine for around 4000 years, traditionally often as tea or decoction. The mushroom has a woody, shiny structure that is not suitable for eating raw, which explains why reishi has traditionally always been consumed as an extract, tea, or decoction. Reishi contains polysaccharides, a group of complex carbohydrates found in many mushrooms and plants. Vit4ever uses an extract of the fruiting body, the above-ground part of the mushroom, and not of the mycelium, the underground fungal thread network. That distinction is relevant, because the composition of polysaccharides in the fruiting body can differ from that in the mycelium, and manufacturers are not always transparent about this.\u003c\/p\u003e\n\u003ch3\u003eReishi and the EU claim list\u003c\/h3\u003e\n\u003cp\u003eFor Ganoderma lucidum, the scientific name of reishi, there are several claims on the EU list of botanical claims that are awaiting assessment. Reishi supports the body's natural defenses*. In addition, reishi supports healthy blood circulation*.\u003c\/p\u003e\n\u003ch3\u003eStandardized to 40% polysaccharides\u003c\/h3\u003e\n\u003cp\u003eThe difference between reishi powder and reishi extract lies in the concentration. With an extract, the plant substances are concentrated, so you get a fixed amount per capsule instead of a varying amount as with dried, ground powder. This extract is standardized to 40 percent polysaccharides. With the daily dose of two capsules, that comes down to 520 mg of polysaccharides, a measured amount that you get back every day, regardless of natural fluctuations in the harvest. That standardized percentage also means that every jar has the same composition, regardless of which harvest or growing season the used fruiting body comes from.\u003c\/p\u003e\n\u003ch3\u003eVegan and pure, 270 capsules\u003c\/h3\u003e\n\u003cp\u003eVit4ever makes this reishi without unnecessary additives: free from magnesium stearate, colorings, preservatives, gelatin, lactose, and gluten. The capsule shell is plant-based, so the product is suitable for those who eat vegan or vegetarian. Every batch is independently tested for heavy metals, fungi, and microbiology, something that is extra relevant with mushroom extracts because mushrooms can naturally absorb heavy metals from the soil. Those checks are done in an independent laboratory, separate from the manufacturer itself, which adds an extra check besides the internal quality control during production. With 270 capsules and two per day, you have a supply for about four and a half months. Someone starting with reishi for the first time can gradually build up the dosage if desired, although that is not strictly necessary with this extract due to the fixed dosage per capsule.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":46484834255186,"sku":"vit4-184","price":28.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-reishi-paddenstoel-extract-40-bioactieve-polysacch-1.jpg?v=1793623855"},{"product_id":"osavi-ashwagandha-gummies-375mg-90-gummies-cherry-smaak-met-vitamine-b6-b12","title":"Ashwagandha Gummies with Vitamin B6 \u0026 B12 | 90 Gummies | Osavi","description":"\u003ch2\u003eAshwagandha Gummies with Vitamin B6 and B12 by Osavi\u003c\/h2\u003e\n\u003cp\u003eThese gummies contain \u003cstrong\u003eashwagandha\u003c\/strong\u003e in an easy-to-chew cherry-flavored form, supplemented with vitamins B6 and B12. Each daily serving of three gummies provides 375 mg of ashwagandha root extract, standardized to at least 1.5% withanolides. Ideal for those who prefer taking ashwagandha as a gummy rather than a capsule or tablet. The gummies are suitable for vegans and get their color and flavor from cherry. With 90 gummies in a jar, one jar lasts thirty days.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha is\u003c\/h3\u003e\n\u003cp\u003eAshwagandha (Withania somnifera) is a plant traditionally used in Indian Ayurveda. The part used in supplements is the root. This product contains a root extract with a 10:1 extraction ratio, meaning ten parts dried root are concentrated into one part extract. This provides a more concentrated form than plain root powder. In Sanskrit, the name means something like the smell of a horse, referring to the root's distinctive aroma. The gummies provide 375 mg of this extract per day, divided among three gummies.\u003c\/p\u003e\n\u003ch3\u003e375 mg extract with 1.5% withanolides\u003c\/h3\u003e\n\u003cp\u003eWithanolides are the compounds to which ashwagandha extracts are usually standardized. They serve as a measure of the extract's potency. This extract contains at least 1.5% withanolides, which amounts to at least 5.6 mg of withanolides per 375 mg daily dose. Because it is standardized, you know that each serving contains a consistent amount of these compounds, regardless of the batch. Many people wonder why one ashwagandha product seems stronger than another. In short, the difference lies in the extraction ratio and withanolide content, not just the number of milligrams.\u003c\/p\u003e\n\u003ch3\u003eWith vitamins B6 and B12\u003c\/h3\u003e\n\u003cp\u003eIn addition to \u003cstrong\u003eashwagandha\u003c\/strong\u003e, each daily serving contains 1 mg of vitamin B6 and 1.3 mcg of vitamin B12. There are authorized health claims for these two vitamins. Vitamin B6 contributes to normal energy-yielding metabolism, while vitamin B12 contributes to the reduction of tiredness and fatigue. Vitamins B6 and B12 contribute to the normal functioning of the nervous system. Vitamin B6 also contributes to normal psychological function.\u003c\/p\u003e\n\u003ch3\u003eCherry-flavored gummy\u003c\/h3\u003e\n\u003cp\u003eThe format may be this product's greatest advantage: a gummy you can simply chew without water. The cherry flavor comes from natural flavoring, while the red color comes from anthocyanins, a natural plant-based colorant. The gummies are made with pectin rather than gelatin, making them suitable for vegans. It is worth noting that they are candies and therefore contain sugar (5.4 grams per three gummies). Do not take more than the recommended three per day. Store the jar in a dry place and consume it within three months of opening, as gummies gradually dry out over time. This makes \u003cstrong\u003eashwagandha\u003c\/strong\u003e gummies an easy way to take this herb daily, with a hint of cherry and vitamins B6 and B12.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":46511283208530,"sku":"Osavi-002","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/products\/OsaviAshwagandhagummies.jpg?v=1681405436"},{"product_id":"astragalus-wortel-470mg-vegan-100-capsules-swanson","title":"Astragalus Root 470mg | 100 Capsules | Swanson","description":"\u003ch2\u003eAstragalus Root by Swanson\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAstragalus\u003c\/strong\u003e is a herb that has been used in traditional Chinese herbal medicine for more than two thousand years. Swanson uses the whole root of Astragalus membranaceus in a full-spectrum form, with 470mg per capsule. A bottle contains 100 capsules, enough for over three months at one capsule per day.\u003c\/p\u003e\u003ch3\u003eWhat astragalus is\u003c\/h3\u003e\u003cp\u003eAstragalus is the common name for Astragalus membranaceus, a legume plant that originates from China and Mongolia. It is the root that is used. In traditional Chinese herbal medicine, astragalus is known as one of the so-called chi herbs, and the root has traditionally been used as a tonic.\u003c\/p\u003e\u003ch3\u003eThe whole root, full spectrum\u003c\/h3\u003e\u003cp\u003eFull spectrum means that the complete root is ground and used, instead of a single component that has been extracted from it. This preserves the natural whole of the astragalus root, with the naturally occurring plant substances such as polysaccharides and saponins kept together. Each capsule contains 470mg of ground root.\u003c\/p\u003e\u003ch3\u003eTraditional use of astragalus\u003c\/h3\u003e\u003cp\u003eAstragalus supports the natural defenses*. In addition, astragalus can contribute to the body's natural resistance*. These applications align with the traditionally known role of the root in Chinese herbal tradition.\u003c\/p\u003e\u003ch3\u003eThe capsule and what is in it\u003c\/h3\u003e\u003cp\u003eIn addition to the astragalus root, the capsule contains only microcrystalline cellulose as a plant fiber. The capsule itself is made of gelatin and is therefore not suitable for vegans. You take one capsule per day with water.\u003c\/p\u003e\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":46668603883858,"sku":"Swanson-116","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/SwansonAstragalus.jpg?v=1702220098"},{"product_id":"maca-extreme-365-capsules-extra-hoge-dosering-30-000mg-extract-10-1-uit-peru-veganistisch-german-elite-nutrition","title":"Maca Extreme (Maca Extract 10:1 600mg) | 365 Capsules | German Elite Nutrition","description":"\u003ch2\u003eMaca Extreme by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eLooking for the root from the Peruvian Andes in concentrated form? \u003cstrong\u003eMaca\u003c\/strong\u003e Extreme by German Elite Nutrition delivers a 10:1 extract of the maca root, with 600 mg per capsule. That corresponds to 6000 mg of dried root. The maca comes from the highlands of Peru, where the plant has been eaten for centuries. It is a plant-based supplement in a vegan capsule, without additives around the extract.\u003c\/p\u003e\n\u003ch3\u003eWhat maca is and where it comes from\u003c\/h3\u003e\n\u003cp\u003eMaca is the root of Lepidium meyenii, a cruciferous plant related to radish, mustard, and rapeseed. The plant grows high in the Andes, on plateaus around four thousand meters, where the conditions are harsh and few other crops survive. It is precisely this tuberous root that is harvested, sun-dried, and then processed. The dried root naturally contains carbohydrates, proteins, amino acids, fiber, and minerals. In Peru, maca has been part of the daily diet for generations, where the root is boiled, dried, or ground into flour. The indigenous people of the plateau used maca long before the plant became known worldwide. Good to know: you get the whole root here, in extract form, and not a separate substance that has been extracted from it. Maca root exists in different colors, from yellow to red and black, depending on the variety that grows on the plateau. For this extract, the dried root is used, which is then concentrated at a ratio of ten to one.\u003c\/p\u003e\n\u003ch3\u003e10:1 extract, what that means\u003c\/h3\u003e\n\u003cp\u003eWith a 10:1 extract, ten times as much root was used as extract is produced. For every 600 mg of extract in a capsule, therefore, approximately 6000 mg of dried maca root has been processed. The difference with loose maca powder? You get the root in a compact, concentrated form, without having to get rid of spoonfuls of powder and without the earthy taste. The formula has been deliberately kept bare: only maca extract and a plant-based capsule shell, nothing else. No colorings, no flavorings, and no preservatives. Every batch is independently tested for purity, heavy metals, and microbiological quality, so that the contents of the capsule match what is on the label. Such independent testing is important for a concentrated plant extract, because the root grows at a high altitude and naturally absorbs minerals from the soil.\u003c\/p\u003e\n\u003ch3\u003eMaca as part of your day\u003c\/h3\u003e\n\u003cp\u003eMaca is used by men and women, and fits into all kinds of routines. Because maca is originally a food crop, it can easily be taken at a fixed time, just like regular food. Many people take the capsules throughout the day. The taste of the root is earthy and slightly nutty, but you won't taste any of that in capsule form. If you want to know how much root you get, you can simply calculate backward: at the full daily dose, you get 3000 mg of extract, which corresponds to approximately 30,000 mg of root equivalent. This way, you keep control over the amount that suits you. Some people gradually build up the amount and start with one or two capsules per day, to experience how the root fits into their routine.\u003c\/p\u003e\n\u003ch3\u003eA clean, vegan formula\u003c\/h3\u003e\n\u003cp\u003eThe capsule shell is made of plant-based cellulose (HPMC), making Maca Extreme suitable for vegans and vegetarians. The capsule contains only the maca extract and that plant-based shell. Because there are no fillers, lubricants, or other additives, you know exactly what you get in every capsule: a 10:1 extract of Lepidium meyenii and nothing else. Because nothing has been added to the taste or color, the product remains close to the raw root as it is eaten in Peru. A jar contains 365 capsules. At the full daily dose of five capsules, this will last you well over two months; if you take fewer, a jar will last proportionally longer. This way, you determine the pace yourself.\u003c\/p\u003e\n\u003cp\u003eIn short, with Maca Extreme you get the whole maca root in a concentrated 10:1 extract, straight from the Peruvian Andes. A bare, vegan formula with 600 mg of extract per capsule, with which you can easily give maca a fixed place in your day. For those looking for the well-known root from the highlands in a high concentration and a long supply, this is a straightforward choice.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":46904945312082,"sku":"gen-007","price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-maca-extreme-365-capsules-extra-hoge-dos-1.jpg?v=1793634788"},{"product_id":"luto-supplements-cordyceps","title":"Cordyceps Plus with Reishi Extract | 60 Capsules | LUTO Supplements","description":"\u003ch2\u003eCordyceps Plus Capsules with Reishi Extract\u003c\/h2\u003e\n\u003cp\u003eThis capsule combines \u003cstrong\u003eCordyceps sinensis\u003c\/strong\u003e with a touch of Reishi extract and silicon from bamboo. It is a formula centered around two mushrooms with a long tradition in Chinese herbal medicine. Cordyceps has been central to this for centuries. LUTO Supplements makes the capsules plant-based, gluten-free, and lactose-free. One bottle contains 60 capsules, sufficient for 30 days at two capsules per day.\u003c\/p\u003e\n\u003ch3\u003eWhat Cordyceps sinensis actually is\u003c\/h3\u003e\n\u003cp\u003eCordyceps sinensis is a mushroom you won't just come across in the woods. In the wild, it grows at high altitudes in the Tibetan highlands as a parasite on caterpillar larvae. That sounds unusual, and it is. Wild cordyceps is so rare that supplements almost always use cultivated mycelium. This is the network of fungal threads from which the mushroom grows. These threads contain polysaccharides, nucleoside-like compounds, and other fungal metabolites, among other things. What many people do not know is that the composition varies depending on the cultivation method and the extract. Therefore, not every Cordyceps sinensis capsule contains the same thing. This product uses Cordyceps sinensis MRL, a cultivated variety.\u003c\/p\u003e\n\u003ch3\u003eTwo mushrooms in one capsule\u003c\/h3\u003e\n\u003cp\u003eIn addition to cordyceps, this formula contains Reishi extract. Reishi is also known as Ganoderma lucidum. The difference between the two lies in their composition. Cordyceps mainly provides nucleosides and specific polysaccharides. Reishi also contains triterpenes in addition to polysaccharides, although this product only lists the polysaccharides. The Reishi dosage is modest at 50 mg per two capsules. The focus of this formula is clearly on Cordyceps sinensis, which plays the leading role with 800 mg per daily dose.\u003c\/p\u003e\n\u003ch3\u003eThe role of silicon from bamboo\u003c\/h3\u003e\n\u003cp\u003eThe third ingredient is silicon, obtained from bamboo extract with 85% silica. Silicon is a trace element. You get 8 mg of silicon per daily dose. That is a modest amount. In the context of this Cordyceps sinensis supplement, silicon is more of a complementary ingredient than a core component. It fits the profile of the two mushrooms less directly, but does add a mineral source to the formula.\u003c\/p\u003e\n\u003ch3\u003eAbout the raw material\u003c\/h3\u003e\n\u003cp\u003eThe composition of cordyceps depends on the raw material. A standardized extract with known marker compounds is generally easier to assess than non-specified powder. This product lists Cordyceps sinensis MRL without further extract specification.\u003c\/p\u003e\n\u003cp\u003eCordyceps Plus from LUTO Supplements is a Dutch formula that brings two traditional mushrooms together in a plant-based capsule. The emphasis is on cordyceps as the main ingredient, supplemented with a small amount of Reishi and silicon. The capsules are vegan, gluten-free, and lactose-free. A formula for those who want to try mushrooms in capsule form without complicated powders or tinctures.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":46950793576786,"sku":"luto-007","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/CordycepsSinensisPlusproduct.png?v=1730801476"},{"product_id":"luto-supplements-ashwagandha","title":"Ashwagandha KSM-66 300mg | 60 capsules | LUTO Supplements","description":"\u003ch2\u003eAshwagandha KSM-66 300 mg with 5% Withanolides\u003c\/h2\u003e\n\u003cp\u003eAshwagandha (Withania somnifera) in the standardized KSM-66 form, 300 mg per capsule with 5% withanolides (15 mg). KSM-66 is one of the most widely used ashwagandha extracts in the world, extracted from the root. 60 vegetarian capsules per bottle. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha and KSM-66 are\u003c\/h3\u003e\n\u003cp\u003eAshwagandha, with the Latin name Withania somnifera, is a plant from the Ayurvedic tradition. KSM-66 is a specific, standardized extract that is extracted exclusively from the root, not from the leaf. It is one of the most widely used and best documented ashwagandha extracts on the market. This product is standardized to 5% withanolides, a group of plant compounds, which amounts to 15 mg of withanolides per capsule.\u003c\/p\u003e\n\u003ch3\u003eWhy standardization is important\u003c\/h3\u003e\n\u003cp\u003eWith plant extracts, the number of milligrams says little without knowing how many withanolides are in it. By standardizing to 5% withanolides, you know that each capsule contains a fixed amount of withanolides, regardless of the batch or the season. That gives more certainty than non-standardized ashwagandha powder, where the content can vary.\u003c\/p\u003e\n\u003ch3\u003eHow do you use ashwagandha KSM-66\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily with plenty of water, preferably during a meal. There are no approved health claims available for ashwagandha. Do not use during pregnancy or breastfeeding, and consult a doctor first when taking thyroid or other medications.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":46963157074258,"sku":"luto-008","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ashwagandhamockup.jpg?v=1694073625"},{"product_id":"adaptogene-complex-antistress-relax-ondersteuning-120-capsules-german-elite-nutrition","title":"Adaptogens Complex (Ashwagandha, Rhodiola, Reishi \u0026 Ginseng) | 120 capsules | German Elite Nutrition","description":"\u003ch2\u003eAdaptogen Complex by German Elite Nutrition\u003c\/h2\u003e\u003cp\u003eThis \u003cstrong\u003eAdaptogen Complex\u003c\/strong\u003e by German Elite Nutrition combines five plant extracts, supplemented with magnesium and vitamin B5. You take four capsules per day with sufficient water.\u003c\/p\u003e\u003ch3\u003eThe plants included\u003c\/h3\u003e\u003cp\u003eThe formula combines five plants: reishi, passionflower, panax ginseng, ashwagandha and rhodiola. What makes this complex special is that the extracts are concentrated and standardised. The ashwagandha is the Shoden variant, a concentrated extract standardised to withanolide glycosides, the characteristic plant compounds of ashwagandha. The ginseng is a 50:1 extract with 10% ginsenosides, and the rhodiola contains rosavin and salidroside. Reishi is a mushroom from traditional Asian herbal medicine and provides 1250 mg per daily dose, of which 500 mg are polysaccharides. Passionflower rounds out the list. This way, you get five plant extracts in one formula, instead of a single plant on its own. For these herbs, we only describe what they are and where they come from, without attributing any effect to them.\u003c\/p\u003e\u003ch3\u003eMagnesium and vitamin B5 as a base\u003c\/h3\u003e\u003cp\u003eIn addition to the herbs, it contains magnesium bisglycinate and vitamin B5 (pantothenic acid). Magnesium contributes to normal psychological function and to the normal functioning of the nervous system. Magnesium also contributes to the reduction of tiredness and fatigue and to normal muscle function. Pantothenic acid contributes to normal energy-yielding metabolism, normal mental performance, and also to the reduction of tiredness and fatigue. Four capsules provide 80 mg of magnesium, which is 21% of the daily reference intake, and 6 mg of vitamin B5, or 100%. These two nutrients thus form a recognisable base for the plant mix, with approved health claims. The magnesium is bound as bisglycinate.\u003c\/p\u003e\u003ch3\u003eWhy a complex instead of separate bottles\u003c\/h3\u003e\u003cp\u003eMany people who start with these herbs first buy a separate bottle of ashwagandha, then rhodiola, then ginseng. Before you know it, there are five bottles in the cupboard and you are swallowing a handful of capsules. A complex combines those plants in a capsule. The benefit is convenience: four capsules per day instead of measuring out five different products. Furthermore, the plants in this formula are traditionally often used together. This saves not only cupboard space, but also the hassle of figuring out which brands and dosages to choose for each plant. You take the capsules with sufficient water; choose a time that fits your routine. The capsules are vegan, as the shell is made of plant-based hydroxypropyl methylcellulose.\u003c\/p\u003e\u003ch3\u003eThe five plants briefly explained\u003c\/h3\u003e\u003cp\u003eAshwagandha (Withania somnifera) is a shrub from the Ayurvedic tradition; it is used here as the Shoden extract. Rhodiola rosea, also known as rose root, grows in cold mountain regions and provides the plant compounds rosavin and salidroside. Panax ginseng is one of the best-known herbs from Asian herbal medicine and is included here as a highly concentrated 50:1 extract in the formula. Reishi (Ganoderma lucidum) is a mushroom that has been used in East Asia for centuries and forms the largest proportion by weight here. Passionflower (Passiflora incarnata), finally, is a climbing plant with striking flowers that has traditionally been processed in herbal teas and tinctures. These five plants are traditionally each used separately; here they are together in a capsule. We deliberately only describe them as plant ingredients, because there are currently no approved European health claims for botanical substances that we may mention.\u003c\/p\u003e\u003cp\u003eWith this adaptogen complex, you get five plants plus magnesium and B5 in a vegan capsule. One bottle contains 120 capsules, enough for one month at four per day. A plant-based choice for those who prefer to take these herbs combined rather than separately. The complex is suitable for adults who prefer to take the individual herbs in a fixed combination rather than as separate bottles in the cupboard. It can be used perfectly alongside a separate magnesium or vitamin preparation, although you should keep an eye on the total amount of magnesium, because four capsules already provide 80 mg. This product is not intended for young people, pregnant women, or women who are breastfeeding.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":46963691651410,"sku":"gen-089","price":28.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-adaptogene-complex-antistress-relax-onde-1.jpg?v=1793634788"},{"product_id":"cordyceps-750-mg-90-capsules-now-foods","title":"Cordyceps 750 mg | 90 Vegan Capsules | NOW Foods","description":"\u003ch2\u003eCordyceps 750 mg by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eAre you looking for \u003cstrong\u003ecordyceps\u003c\/strong\u003e as a standalone mushroom supplement? This formula from NOW Foods contains 750 mg of organic cordyceps mycelium per plant-based capsule. Cordyceps is one of the best-known mushrooms in supplement form. It is not part of a broad blend, but contains one clear main ingredient. One bottle contains 90 vegan capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat cordyceps is\u003c\/h3\u003e\n\u003cp\u003eCordyceps is a genus of fungi that has long had a special reputation in East Asia. The best-known species, Cordyceps sinensis, grows wild at high altitudes in the Himalayas and on the Tibetan Plateau. There, the fungus has a remarkable life cycle: it naturally grows on the larvae of certain moths, which made the mushroom rare and valuable for centuries. Cordyceps was therefore highly valued in traditional Chinese and Tibetan herbal medicine. Today, cordyceps for supplements is no longer harvested in the wild, but cultivated under controlled conditions without the involvement of insects. This makes a consistent, controlled raw material available instead of the variable wild variety.\u003c\/p\u003e\n\u003cp\u003eIn addition to Cordyceps sinensis, there is a second species that is widely cultivated for supplements: Cordyceps militaris. Both fall under the name cordyceps and are used in supplements in a similar way. Cordyceps has become one of the most sought-after mushrooms in the supplement industry, alongside species such as reishi, lion's mane, and chaga.\u003c\/p\u003e\n\u003ch3\u003eMycelium and what organic cultivation means\u003c\/h3\u003e\n\u003cp\u003eA mushroom consists roughly of two parts: the mycelium, the finely branched root network that grows underground or in a growth medium, and the fruiting body, the part you see above ground. This product uses organically grown Cordyceps sinensis mycelium. Each capsule contains 750 mg, and the daily dose of two capsules therefore amounts to 1500 mg, or 1.5 grams. It consists of the whole, ground mycelium and not a standardized, concentrated extract; this is a deliberate choice that is reflected on the label. Because the amount per capsule is clearly stated, you know exactly what you are taking. The organic certification means that the mycelium is grown without synthetic pesticides or fertilizers, on a controlled growth medium. This also explains why a cultivated product provides more consistent results than wild cordyceps, which can vary greatly depending on the location and season.\u003c\/p\u003e\n\u003ch3\u003eSimple, vegan composition\u003c\/h3\u003e\n\u003cp\u003eIn addition to the cordyceps mycelium, the capsule contains only a few functional excipients: rice flour, ascorbyl palmitate, and silicon dioxide. The capsule itself is made of hypromellose, a plant-based material, making the product vegan. There are no other mushrooms in it, no broad mix of ten species in one bottle, but pure cordyceps. This keeps the ingredient list short and transparent, which is ideal for anyone looking for a single-ingredient product who wants to decide for themselves what to combine it with.\u003c\/p\u003e\n\u003ch3\u003eWho this cordyceps is suitable for\u003c\/h3\u003e\n\u003cp\u003eThis cordyceps is intended for those who want to use this mushroom on its own, in a fixed amount per capsule and without unnecessary fillers. You get cordyceps mycelium and nothing else of significance. This makes intake predictable and easy to incorporate alongside your diet and other supplements. In short: a targeted, vegan cordyceps from a brand known for clear labels and controlled, organic cultivation.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":46963734184274,"sku":"Now-007","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/CordycepsNOW.jpg?v=1772466749"},{"product_id":"swanson-maca-500mg-vegan-100-capsules","title":"Maca (Lepidium meyenii) 500mg | 100 vegan capsules | Swanson","description":"\u003ch2\u003eMaca by Swanson\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMaca\u003c\/strong\u003e by Swanson delivers 500 mg of Lepidium meyenii root powder per capsule. Maca grows at high altitudes in the Peruvian Andes, where the root has been eaten for centuries. A plant-based supplement in a vegan capsule, for men and women.\u003c\/p\u003e\n\u003ch3\u003eWhat maca is and where it comes from\u003c\/h3\u003e\n\u003cp\u003eMaca is a tuber related to radish and mustard. It grows at high altitudes in harsh conditions, and it is the root that is dried and ground into powder. The characteristic compounds are called macamides and macaenes. Good to know: you are getting the whole root here, not a single substance that has been extracted from it.\u003c\/p\u003e\n\u003ch3\u003e500 mg of maca root per capsule\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains 500 mg of ground maca root. The recommended use is one capsule per day. Many people wonder if maca is only for men. That is not the case: maca is used by both men and women. It is best to take maca earlier in the day. The capsule is plant-based, so maca is also suitable for a vegan diet.\u003c\/p\u003e\n\u003ch3\u003eMaca\u003c\/h3\u003e\n\u003cp\u003eMaca is a source of energy and supports physical and mental performance and vitality*. Maca can help maintain strong and healthy bones during menopause*.\u003c\/p\u003e\n\u003cp\u003eIn short: maca in its pure form, 500 mg of root powder per capsule, 100 pieces in a bottle, plant-based packaging. A direct choice for those who want to try the Andean root itself.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"100 capsules","offer_id":50638385381714,"sku":"Swanson-059","price":11.9,"currency_code":"EUR","in_stock":true},{"title":"60 capsules","offer_id":50638385414482,"sku":"Swanson-019","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/macaLuto_1.jpg?v=1762339015"},{"product_id":"swanson-maitake-reishi-shiitake-complex-600mg-60-capsules","title":"Maitake, Reishi \u0026 Shiitake Mushroom Complex | 60 capsules | Swanson","description":"\u003ch2\u003eSwanson Mushroom Complex\u003c\/h2\u003e\n\u003cp\u003eThis \u003cstrong\u003emushroom complex\u003c\/strong\u003e from Swanson combines standardized extracts from three well-known mushrooms: maitake, reishi, and shiitake. Each capsule contains 200 milligrams of each extract, totaling 600 milligrams. What makes it special is that each extract is standardized to a fixed percentage of polysaccharides, the substances mushrooms are best known for. You take one to two capsules per day. One bottle contains 60.\u003c\/p\u003e\n\u003ch3\u003eThe three mushrooms\u003c\/h3\u003e\n\u003cp\u003eThis formula contains extracts from three mushrooms, each with a long history in Asian cuisine and herbal traditions. Maitake (Grifola frondosa) is also known in Japan as the 'dancing mushroom'. Reishi (Ganoderma lucidum) is a woody mushroom that has been widely used since ancient times. You probably know shiitake (Lentinus edodes) from Asian cuisine, where it is popular as an edible mushroom. An extract from each species is used here, not a whole dried mushroom. Each extract provides 200 milligrams per capsule.\u003c\/p\u003e\n\u003ch3\u003eStandardized for polysaccharides\u003c\/h3\u003e\n\u003cp\u003eThe word 'standardized' means that an extract contains a fixed, guaranteed amount of a particular substance. In the case of these mushrooms, it refers to polysaccharides, a group of substances that mushrooms contain in large amounts. The maitake extract is standardized to 25 to 30 percent polysaccharides, reishi to 10 percent, and shiitake to 6 percent. This mushroom complex therefore provides a fixed amount of each type, rather than just a quantity of ground mushroom. That is the difference between an extract and regular mushroom powder: with an extract, you know how many polysaccharides it contains.\u003c\/p\u003e\n\u003ch3\u003eFrom the whole fruiting body\u003c\/h3\u003e\n\u003cp\u003eThe extracts are derived from the whole fruiting body of the mushroom, that is, the mushroom as you know it, with cap and stem. This is separate from the mycelium, the thread-like network from which a mushroom grows. Polysaccharides, including the well-known beta-glucans, are mainly found in the cell walls of the fruiting body. By using the fruiting body and making a standardized extract from it, the content of these substances is fixed.\u003c\/p\u003e\n\u003ch3\u003eHow to use this complex\u003c\/h3\u003e\n\u003cp\u003eYou take one to two capsules per day, most easily with a glass of water. The capsule is made of gelatin, an animal-derived material, so this product is not suitable for a strictly plant-based diet. One bottle contains 60 capsules. It is a convenient way to get standardized extracts from three mushrooms at the same time, without having to buy them separately. The distribution is fixed at 200 milligrams of extract per species.\u003c\/p\u003e\n\u003cp\u003eThis mushroom complex from Swanson combines standardized extracts of maitake, reishi, and shiitake in one capsule. Three types, each with a fixed polysaccharide content, totaling 600 milligrams.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47455340462418,"sku":"Swanson-027","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/swansontriplemushroomcomplex.jpg?v=1702821520"},{"product_id":"luto-supplements-shilajit","title":"Shilajit with Selenium | 60 Capsules | LUTO Supplements","description":"\u003ch2\u003eShilajit Extract Capsules with Selenium and Humic Acid\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\"\u003eThis supplement from LUTO Supplements contains \u003cb data-path-to-node=\"3\" data-index-in-node=\"42\"\u003eshilajit extract\u003c\/b\u003e from the Himalayas, supplemented with selenium. Each capsule provides 500 mg of extract, standardized to 60% humic acid and 20% fulvic acid. The capsules are plant-based and therefore suitable for vegans. Ideal if you are looking for a way to incorporate shilajit and selenium into your daily routine.\u003c\/p\u003e\n\u003ch3\u003eWhat shilajit actually is\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eShilajit is neither a plant nor a mineral in the traditional sense. It is a dark, resinous substance found in rock crevices high in the mountains, especially in the Himalayas. This substance is the result of centuries of plant material decomposition combined with microbial conversion. What remains is a complex mixture of humic substances and trace minerals. The two most important fractions are humic acid and fulvic acid. Humic acid is the larger, heavier fraction. It can strongly bind ions and other molecules. Fulvic acid is smaller and more soluble in water. This product provides 300 mg of humic acid and 100 mg of fulvic acid per capsule. These are not separate additives, but natural components of the shilajit itself.\u003c\/p\u003e\n\u003ch3\u003eWhy selenium is included in this formula\u003c\/h3\u003e\n\u003cp data-path-to-node=\"7\"\u003eIn addition to the shilajit extract, each capsule contains 30 micrograms of selenium. This is a deliberate choice. Selenium helps protect cells against oxidative stress. It also contributes to the normal function of the immune system and the normal function of the thyroid gland. Furthermore, selenium contributes to normal spermatogenesis. What many people do not know is that selenium also contributes to the maintenance of normal hair and normal nails. You receive this mineral in a relatively low, supplementary dose. Two capsules per day provide 60 micrograms, which is a good supplement to your diet.\u003c\/p\u003e\n\u003ch3\u003eThe difference between raw shilajit and a standardized extract\u003c\/h3\u003e\n\u003cp data-path-to-node=\"11\"\u003eYou can find shilajit in all sorts of forms on the market. As resin, powder, or capsules. The difference lies in standardization and purification. Raw shilajit may contain contaminants, such as heavy metals or other unwanted substances. A standardized shilajit extract, like the one in this product, is purified and tested for composition. You know exactly how much humic acid and fulvic acid it contains. This makes the dosage more predictable than with a blob of resin. By the way, the plant-based HPMC capsule shell contains no animal gelatin. No artificial colors or preservatives have been added.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003eIn short: this is a clearly formulated shilajit supplement. You get an extract with standardized humic acid and fulvic acid levels, supplemented with selenium. Selenium contributes to the normal function of the immune system. A fairly straightforward product without any unnecessary frills.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":47460757274962,"sku":"luto-035","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ShilajitmetSeleniumfoto_s_d71f6add-a9f9-40e7-b570-256de9ab2ef3.png?v=1732568089"},{"product_id":"osavi-maca-1000-mg-120-vegan-capsules","title":"Maca 1000mg 5:1 Extract | 120 Capsules | Osavi","description":"\u003ch2\u003eMaca 1000mg by Osavi\u003c\/h2\u003e\u003cp\u003eThese capsules contain \u003cstrong\u003emaca\u003c\/strong\u003e as a concentrated 5:1 extract from the Peruvian maca root (Lepidium meyenii). Two capsules provide 1000 mg of extract, which is equivalent to 5000 mg of dried root. A pot contains 120 vegan capsules and will last sixty days when taking two per day. Convenient if you want to ingest a significant amount of maca without having to consume spoons of powder. Apart from that, there's nothing special in it: just the extract and a plant-based casing.\u003c\/p\u003e\u003ch3\u003eWhere maca comes from\u003c\/h3\u003e\u003cp\u003eMaca is a tuber crop that grows in the highlands of the Peruvian Andes, often above four thousand meters. At that altitude, with barren soil and large temperature differences, few crops grow. Maca does. The root has been cultivated and eaten there for centuries and its shape somewhat resembles a radish or turnip. The maca in this product comes from controlled cultivation in Peru and is processed according to European standards. Many people wonder exactly where maca comes from. In short: from a tough root from one of the highest agricultural regions in the world.\u003c\/p\u003e\u003ch3\u003eWhat a 5:1 extract means\u003c\/h3\u003e\u003cp\u003eThe word extract indicates concentration. With a 5:1 extract, five times as much dried root is concentrated into a smaller amount of powder. So, five parts root are compressed into one part extract. As a result, 1000 mg of this extract corresponds to 5000 mg of regular maca root. The difference with loose maca powder lies in that concentration: you usually need a few grams of powder to get close, whereas here, two compact capsules suffice. In practice, this means less swallowing for the same amount of maca. And you don't taste the somewhat earthy, caramel-like flavor of maca, because it's safely contained in the capsule.\u003c\/p\u003e\u003ch3\u003eOnly maca in a vegan capsule\u003c\/h3\u003e\u003cp\u003eThe composition is deliberately short. Besides the maca extract, there is only a plant-based capsule shell made of hydroxypropyl methylcellulose, with no other fillers, colorings, or flavorings. This makes the product suitable for vegetarians and vegans, and free from gluten, lactose, soy, and GMOs. Osavi checks every batch in a laboratory before it leaves the factory. This way, you know that every capsule contains what it should. What many people don't know: loose maca powder is sometimes mixed with other powders, while a capsule with a fixed extract gives you a clear, controllable amount.\u003c\/p\u003e\u003ch3\u003eHow to take this maca\u003c\/h3\u003e\u003cp\u003eYou take two capsules per day with a glass of water, either all at once or spread throughout the day. Some people prefer to take maca in the morning. With two capsules per day, a pot of 120 capsules will last sixty days, so about two months. Because the maca here is in capsule form, you don't have to weigh anything or stir it into a smoothie. This saves hassle and makes it easy to maintain as a daily habit. If you prefer to mix maca into your breakfast, loose powder is an alternative, but then you sacrifice convenience and a fixed dosage.\u003c\/p\u003e\u003cp\u003eIn short: this is maca from Peru as a 5:1 extract, 1000 mg per day from two vegan capsules, equivalent to 5000 mg of root. A clean formula without additives, for those who prefer to swallow their daily portion of maca rather than stir it.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":47515699872082,"sku":"Osavi-011","price":17.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/OsaviMaca1.png?v=1704274564"},{"product_id":"swanson-full-spectrum-holy-basil-leaf-400mg-100-capsules","title":"Holy Basil (Holy Basil Leaf \/ Ocimum sanctum) 400mg | 120 capsules | Swanson","description":"\u003ch2\u003eSwanson Holy Basil\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHoly Basil\u003c\/strong\u003e, also known as tulsi or Ocimum sanctum, is a herb from the Indian Ayurvedic tradition, where it has been used for centuries. In this product, Swanson processes the entire leaf of the plant into a powder in a capsule. It falls under the Full Spectrum line, where the complete leaf is used instead of an isolated component.\u003c\/p\u003e\u003ch3\u003eFull Spectrum: the whole leaf\u003c\/h3\u003e\u003cp\u003eEach capsule contains 400 mg of dried \u003cstrong\u003eholy basil\u003c\/strong\u003e leaf. No standardized extract is used; you get the leaf in its natural form, with the components that naturally occur together. The leaf is carefully dried before processing.\u003c\/p\u003e\u003ch3\u003eVegetarian and pure\u003c\/h3\u003e\u003cp\u003eThe capsule is vegetarian (hypromellose), making the product suitable for a vegan diet. It contains no artificial colorings, preservatives, or fillers. Swanson checks the raw material for purity and origin.\u003c\/p\u003e\u003ch3\u003ePractical to use\u003c\/h3\u003e\u003cp\u003eOne jar contains 120 capsules. With a serving of two capsules per day, totaling 800 mg of \u003cstrong\u003eholy basil\u003c\/strong\u003e, one jar will last you two months. The capsule form is convenient for those who wish to take this Ayurvedic herb as a regular dietary supplement.\u003c\/p\u003e\u003ch3\u003eTulsi in Ayurveda\u003c\/h3\u003e\u003cp\u003eIn India, holy basil, or tulsi, has been cultivated around homes and temples for thousands of years. It is a different crop than culinary basil and has its own name and place in the Ayurvedic tradition. Swanson uses the entire leaf, which is dried and ground after harvesting. This preserves the natural composition of the leaf, instead of isolating a single component. Each batch is checked for purity and origin. The result is a purely plant-based product that keeps the leaf as close as possible to its natural form.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47529612378450,"sku":"Swanson-050","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/SwansonHolybasilleaf.jpg?v=1704630873"},{"product_id":"swanson-shilajit-extract-400mg-60-vcaps","title":"Shilajit Extract 400mg | 60 capsules | Swanson","description":"\u003ch2\u003eShilajit Extract from Swanson\u003c\/h2\u003e\n\u003cp\u003eA special substance is formed high in the mountains. \u003cstrong\u003eShilajit\u003c\/strong\u003e is a dark, sticky substance that seeps from rock crevices, also known as mineral pitch. Shilajit has long been used in the Ayurvedic tradition. Swanson offers a purified extract with 400 mg per plant-based capsule, standardized to 5% fulvic acid. For those seeking this classic substance in a measured, clean form.\u003c\/p\u003e\n\u003ch3\u003eMineral pitch from the mountains\u003c\/h3\u003e\n\u003cp\u003eShilajit, called Asphaltum in Latin, is neither a plant nor an animal. It is a natural deposit that forms over a very long period in mountain ranges such as the Himalayas. The substance naturally contains trace minerals and fulvic acid. In the summer, shilajit becomes soft and seeps from the rocks, after which it is collected by hand. The raw material is then purified before it ends up in a supplement. Swanson uses the classic Ayurvedic herbal combination Triphala for this purification.\u003c\/p\u003e\n\u003ch3\u003eStandardized to 5% fulvic acid\u003c\/h3\u003e\n\u003cp\u003eFulvic acid is one of the characteristic components of shilajit. This extract is standardized to 5% fulvic acid, which means that every batch is adjusted to that level. This way, you know exactly how much you are taking, batch after batch. Standardization is a way to keep a natural product consistent, while the composition of raw material can vary greatly. Each capsule provides 400 mg of this purified, standardized extract.\u003c\/p\u003e\n\u003ch3\u003ePlant-based capsule\u003c\/h3\u003e\n\u003cp\u003eThe capsule is made of hypromellose, a plant-based material, making this product suitable for vegans and vegetarians. Inside the capsule is the purified shilajit extract with a few standard excipients, nothing more. A clean, simple composition around an ancient substance.\u003c\/p\u003e\n\u003cp\u003eIn summary, this is shilajit in a measured form: 400 mg of purified extract per capsule, standardized to 5% fulvic acid and purified with Triphala. One bottle contains sixty plant-based capsules.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47529696100690,"sku":"Swanson-056","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/swansonsilajitextract.jpg?v=1704634507"},{"product_id":"swanson-health-full-spectrum-suma-root-400mg-natuurlijke-energie-vitaliteit","title":"Suma Root (Pfaffia paniculata) 400mg | 60 capsules | Swanson","description":"\u003ch2\u003eSwanson Suma Root\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eSuma\u003c\/strong\u003e (Pfaffia paniculata) is a vine from the Amazon region of South America. In Brazil, the root is known as Para Todo. Swanson processes the pure root powder into capsules in this product. It falls under the Full Spectrum line, where the entire root is used instead of an isolated component.\u003c\/p\u003e\u003ch3\u003eThe Whole Root Powder\u003c\/h3\u003e\u003cp\u003eEach capsule contains 400 mg of dried \u003cstrong\u003esuma\u003c\/strong\u003e root. This is natural root powder, not a standardized extract. This way, you get the root in its original form, with the components that naturally occur together.\u003c\/p\u003e\u003ch3\u003eAlso Known as Brazilian Ginseng\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eSuma\u003c\/strong\u003e is sometimes called Brazilian ginseng, but it is not botanically a ginseng and not related to Panax ginseng. The nickname refers to the way the root has traditionally been used in South American herbal tradition, not to the plant species.\u003c\/p\u003e\u003ch3\u003ePure and Practical\u003c\/h3\u003e\u003cp\u003eIn addition to the root powder, the capsule only contains fillers and an anti-caking agent, without artificial colors or flavors. A jar contains 60 capsules, enough for two months at one capsule per day.\u003c\/p\u003e\u003ch3\u003eRoot from the Amazon\u003c\/h3\u003e\u003cp\u003eSuma is a climbing plant that roots deep in the soil of the Amazon rainforest. Local communities in Brazil have long known the root by the name Para Todo. Swanson uses the dried root powder, which is ground after harvesting and processed into capsules without further concentration. Because the entire root powder is used, the natural composition is preserved. The nickname Brazilian ginseng refers to the way the root is traditionally used, not to the plant species: suma is botanically not ginseng. Each batch is checked for origin and purity.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47730648678738,"sku":"Swanson-065","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Sumawortelmetvolledigspectrum.jpg?v=1708612307"},{"product_id":"paddenstoelen-complex-met-5-soorten-paddenstoelen-lions-mane-cordyceps-reishi-agaricus-blazei-shiitake-32-polysacharide-180-capsules-met-750-mg-extract-vit4ever","title":"Mushroom Complex 5 Types | 180 Capsules | Vit4ever","description":"\u003ch2\u003eVit4ever Mushroom Complex\u003c\/h2\u003e\n\u003cp\u003eFive mushrooms in one capsule: that is the idea behind this \u003cstrong\u003emushroom complex\u003c\/strong\u003e from Vit4ever. Lion's Mane, Cordyceps, Reishi, Agaricus blazei and Shiitake are all included in this product, each as a fruiting body extract. Each daily dose of two capsules provides 750 mg of extract, standardised to 32 per cent polysaccharides. Convenient for anyone who wants to try several well-known mushroom species at once from a single jar.\u003c\/p\u003e\n\u003ch3\u003eFive species, each with its own tradition\u003c\/h3\u003e\n\u003cp\u003eEach mushroom in this complex has its own background. Hericium erinaceus, better known as Lion's Mane or shaggy mane, owes its name to the white, sea urchin-like shape it takes as it grows on tree trunks. Cordyceps naturally grows in high-altitude regions and has been harvested in Asian areas for centuries, originally as a rare find in mountainous regions. Reishi, with the scientific name Ganoderma lucidum, is known as one of the longest-used mushrooms and owes its shiny, woody surface to a thick layer of wax. Agaricus blazei originally comes from Brazil and was not picked up in Asian research on mushroom extracts until decades later. You probably already know Shiitake (Lentinula edodes) from the greengrocer's counter, although this is a concentrated extract rather than the fresh mushroom you use in the kitchen. Together, they form a mushroom complex that combines five different traditions in a single daily dose, without you having to line up five separate jars.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly polysaccharides are\u003c\/h3\u003e\n\u003cp\u003ePolysaccharides are long chains of sugar molecules linked together, a bit like beads on a string. Mushrooms build these chains in their cell walls, where they provide structure and strength. What many people do not know is that the amount and composition of polysaccharides vary greatly depending on the mushroom species and even the growing conditions. This \u003cstrong\u003emushroom complex\u003c\/strong\u003e is therefore standardised to 32 per cent polysaccharides, meaning that a fixed, measured proportion of each extract consists of this group of substances. At 750 mg of extract per day, that amounts to approximately 240 mg of polysaccharides. Manufacturers use this percentage as a measure to compare the composition of different batches of mushroom extract, much like the percentage of cocoa on a chocolate bar indicates how concentrated the product is.\u003c\/p\u003e\n\u003ch3\u003eFruiting body instead of mycelium\u003c\/h3\u003e\n\u003cp\u003eWhen it comes to mushroom extracts, you will encounter two types of starting material: the fruiting body, the above-ground part you recognise as a mushroom, or mycelium, the underground fungal thread network that is often grown on a grain substrate such as rice or barley. For all five species in this mushroom complex, Vit4ever opts for fruiting body extracts. The difference lies in the composition: mycelium grown on a grain substrate often still contains starch residues from the growing medium, making it more difficult to measure the polysaccharide content accurately. A fruiting body extract remains closer to the mushroom itself and can therefore be standardised more reliably. Every production batch of this complex is tested in an independent laboratory for polysaccharide content and for contaminants such as heavy metals and moulds, so that the 32 per cent on the label is actually accurate. It is worth knowing that the difference between fruiting body and mycelium mainly matters with Reishi and Cordyceps, because these two species naturally grow on wood or on insects and can therefore easily be grown on alternative substrates. With a fruiting body extract, you can be sure that you are getting the above-ground part of the mushroom.\u003c\/p\u003e\n\u003ch3\u003eVegan capsule without additives\u003c\/h3\u003e\n\u003cp\u003eThe capsule itself is made of hydroxypropyl methylcellulose, a plant-based substance derived from cellulose. This makes this mushroom complex suitable for vegans or vegetarians, unlike gelatin capsules, which are of animal origin. It contains no magnesium stearate, colourings or flavourings, and the product is gluten-free and lactose-free. This also makes it an option for people who, for other reasons, prefer not to take in unnecessary additives.\u003c\/p\u003e\n\u003cp\u003eAnyone looking for a compact way to try several mushroom species will quickly come across the same five names with this complex: Lion's Mane, Cordyceps, Reishi, Agaricus blazei and Shiitake. The capsule form and the fixed daily dose of 750 mg of extract make it easy to incorporate into a daily routine, without having to puzzle over loose powders or extracts yourself. What stands out in practice is that people who buy this type of complex are often specifically looking for a combination of several species in one dose, rather than five separate jars, each with its own intake schedule.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":47746398388562,"sku":"vit4-367","price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-paddenstoelen-complex-met-5-soorten-paddenstoelen-1.jpg?v=1793623877"},{"product_id":"mumijo-shilajit-180-capsules-vit4ever","title":"Shilajit Mumijo Extract 1500mg | 180 Capsules | Vit4ever","description":"\u003ch2\u003eShilajit Mumijo Extract by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eShilajit\u003c\/strong\u003e, also known as mumijo, is a dark mineral resin that seeps from rock crevices in the high mountains of the Himalayas. It is not a herb or a vitamin, but a natural deposit that has formed in the rock over thousands of years. Vit4ever processes this resin into a concentrated 10:1 extract in capsule form, so you do not have to work with a sticky lump of resin. Three capsules per day provide a total of 1500 mg of extract, which is equivalent to 15000 mg of raw mumijo. One jar contains 180 capsules, which is about two months at the recommended dosage. The capsules are vegan and contain no colorings, flavorings, or unnecessary fillers.\u003c\/p\u003e\n\u003ch3\u003eHow shilajit forms in the rock\u003c\/h3\u003e\n\u003cp\u003eIn summer, as the sun warms the rock faces, shilajit seeps out as a sticky substance from crevices in the high mountains. The material is the result of a very slow process: plant material is converted into a dark, resinous substance in the rock layers under pressure and temperature, with the help of microorganisms. Mountain peoples in the region have been collecting it by hand for centuries during the warm months, usually with simple tools because mechanical extraction would damage the fragile material. When dried, \u003cstrong\u003emumijo\u003c\/strong\u003e looks like a kind of amber and has a distinctive, earthy smell, similar to wet slate.\u003c\/p\u003e\n\u003ch3\u003eWhat a 10:1 extract actually means\u003c\/h3\u003e\n\u003cp\u003eMany people looking for shilajit wonder why there is suddenly an extract instead of the raw resin you see on travel blogs about Nepal or Tibet. The answer: ten parts raw material are reduced to one part concentrated extract. Therefore, 1500 mg of extract provides the equivalent of 15000 mg of raw \u003cstrong\u003eshilajit\u003c\/strong\u003e, roughly ten times as much as you would expect based on weight alone. The raw material comes from the southern foothills of the Himalayas and is purified and standardized after collection. The latter is important: raw mumijo varies greatly from location to location, while a standardized extract guarantees an equal composition from capsule to capsule. This way, you know what you are getting with each capsule, instead of guessing with a piece of unprocessed resin that you would have to weigh yourself and dissolve in water or milk, as is customary in the traditional method of use.\u003c\/p\u003e\n\u003ch3\u003eFulvic acid and humic acid\u003c\/h3\u003e\n\u003cp\u003eShilajit naturally contains two characteristic groups of substances: fulvic acid and humic acid. These are organic compounds that form during the slow decomposition of plant material in the rock layers, and they are characteristic of this type of mineral resin. Fulvic acid is a relatively small molecule that naturally forms during this type of decomposition process and is also found in humus-rich soil and peat, albeit in different concentrations. The Vit4ever extract is pure: no separate minerals or vitamins have been added, everything in it comes directly from the resin itself. The exact composition of shilajit may vary slightly from batch to batch within the quality margins that apply to this extract.\u003c\/p\u003e\n\u003ch3\u003ePurification and quality control of the raw material\u003c\/h3\u003e\n\u003cp\u003eRaw mumijo that comes directly from the rocks contains, in addition to fulvic acid and humic acid, impurities such as stone dust and plant residues. Before it ends up as an extract in a capsule, the raw material therefore undergoes a purification process in which these impurities are removed and the material is concentrated into the 10:1 extract. Each batch is then checked, so that the final capsule has a predictable, standardized composition instead of the natural variation of the raw resin. That process is exactly why a \u003cstrong\u003eshilajit\u003c\/strong\u003e extract is easier to dose in practice than the raw material: you know what you are getting, without always having to weigh or estimate how much resin you are using.\u003c\/p\u003e\n\u003cp\u003eThus, \u003cstrong\u003eshilajit mumijo\u003c\/strong\u003e extract remains essentially a natural product with a short list of ingredients. No synthetic additives, no unnecessary fillers, only the purified 10:1 extract in a plant-based capsule. For those who prefer not to weigh or taste raw resin, the capsule form is a practical way to get a fixed amount of mumijo daily.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":49220507238738,"sku":"vit4-380","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-mumijo-shilajit-180-capsules-vit4ever-1.jpg?v=1793623879"},{"product_id":"vit4ever-rhodiola-rosea-extract-120-capsules-met-500-mg","title":"Rhodiola Rosea Extract 500mg | 120 Capsules | Vit4ever","description":"\u003ch2\u003eRhodiola Rosea Extract by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRhodiola rosea\u003c\/strong\u003e, also known as rose root or golden root, has grown for centuries in the chilly mountain regions of Scandinavia, Siberia, and parts of Asia. Vit4ever processes the root into a standardized extract of 500 mg per capsule, with 3 percent rosavine and 1 percent salidroside. One capsule per day is enough, and a bottle of 120 capsules will last about four months.\u003c\/p\u003e\n\u003ch3\u003eWhat rhodiola rosea is and where it comes from\u003c\/h3\u003e\n\u003cp\u003eRhodiola rosea is a succulent that grows in cold, high-altitude, and often windy areas, far from the beaten path. In Siberian, Scandinavian, and Eastern European traditions, the root has been used for centuries, and that is exactly the part of the plant that is harvested. It is precisely in the root that the characteristic plant substances rosavine and salidroside are found in the highest concentration. After harvesting, the root is dried and converted into a concentrated extract through a careful extraction process. Vit4ever deliberately chooses the root as a raw material and not the leaf or stem, because the characteristic plant substances are most concentrated there. Anyone encountering rhodiola rosea for the first time will soon see that the plant has been used in the Scandinavian and Russian herbal tradition for decades, long before it appeared as a supplement in Dutch stores. The name golden root refers to the golden-yellow color of the root flesh as soon as it is cut through, a characteristic that harvesters used to select for.\u003c\/p\u003e\n\u003ch3\u003eStandardized to rosavine and salidroside, what does that actually mean\u003c\/h3\u003e\n\u003cp\u003eStandardizing means that an extract is adjusted to a fixed, predetermined amount of certain plant substances. For this extract, that means 3 percent rosavine and 1 percent salidroside, in the 3:1 ratio that often serves as a quality standard for rhodiola extracts. Per capsule, that comes down to 15 mg rosavine and 5 mg salidroside, always the same amount, batch after batch. Loose root powder lacks that certainty: the content of these plant substances can vary greatly per harvest and origin, sometimes by a factor of two or more. Rhodiola rosea supports the body's adaptability to emotional stress and physical exertion*. Many people wonder how rhodiola compares to other herbs such as ashwagandha or ginseng. The difference lies in the precise plant substances: rosavine occurs almost exclusively in Rhodiola rosea, while other Rhodiola species, such as Rhodiola crenulata, contain little or no substance. Therefore, the botanical name on the label is more important than the common name rose root alone. Extract ratios are often indicated differently for rhodiola than for example ginkgo: not as a ratio between dry and fresh material, but as a percentage of the two characteristic substances, which actually makes the comparison between products easier in practice.\u003c\/p\u003e\n\u003ch3\u003eTraditional use of rhodiola rosea\u003c\/h3\u003e\n\u003cp\u003eRhodiola rosea supports mental and cognitive function*. The root has a long history of use in Russia and the Scandinavian countries, where the climate and short summers previously gave people a reason to look into such herbs. In traditional application, rhodiola rosea is often taken daily and at fixed times, which aligns with the advice of one fixed capsule per day.\u003c\/p\u003e\n\u003ch3\u003ePure extract without unnecessary additives\u003c\/h3\u003e\n\u003cp\u003eThe capsule consists of nothing other than the rhodiola extract itself and a plant-based shell of hydroxypropyl methylcellulose (HPMC), a substance that ensures the capsule keeps its shape and is easy to swallow. It contains no magnesium stearate, PEG, carrageenan, flavoring, or coloring. That makes it suitable for vegans and eliminates a lot of unnecessary substances from the label. Every batch is checked for purity and content in an independent laboratory, so that you get the same quality from bottle to bottle. In short: standardization and a short ingredient list go hand in hand here. By the way, precisely because no fillers have been added to the capsule, the dosage of 500 mg of extract per capsule remains clearly traceable to the 15 mg rosavine and 5 mg salidroside that you receive. Anyone who has tried root powder or a non-standardized extract often notices this difference the fastest: with this extract you know exactly what is in it beforehand, instead of relying on an estimate from the manufacturer.\u003c\/p\u003e\n\u003cp\u003eRhodiola rosea thus remains a herb with a long history of use in cold regions, now packaged in a modern, standardized form. For those who prefer working with a fixed, measurable dosage than with loose root powder, that is a pleasant difference, and the short ingredient list makes exactly clear what is in every capsule.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":49220582244690,"sku":"vit4-376","price":33.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-vit4ever-rhodiola-rosea-extract-120-capsules-met-5-1.jpg?v=1793623880"},{"product_id":"himalayan-shilajit-resin-25g","title":"Himalayan Shilajit (Asphaltum punjabianum) 500mg | 25g | Osavi","description":"\u003ch2\u003ePure Himalayan shilajit in resin form\u003c\/h2\u003e\n\u003cp\u003eYou are looking for real \u003cstrong\u003eshilajit\u003c\/strong\u003e and find yourself facing a lot of confusion online. One supplier claims all sorts of things, while another says nothing about origin or purity. This is pure Himalayan resin (Asphaltum punjabianum), standardized to 40-60% fulvic acid and 6-18% humic acid. No powder, no capsules, no fillers. On this page, we honestly explain what you have on your hands.\u003c\/p\u003e\n\u003ch3\u003eWhat shilajit actually is\u003c\/h3\u003e\n\u003cp\u003eShilajit (also known as mumio or mumijo) is a dark brown, sticky resin that seeps from rock crevices in the high mountains. It is not a herb and not a plant. Over centuries, it is formed by the slow decomposition of plant material under pressure, a process called humification. This resin has been used in Ayurveda for a very long time. The main components are humic substances, plus trace minerals and amino acids. Our resin comes from the Himalayas and bears the botanical name Asphaltum punjabianum.\u003c\/p\u003e\n\u003ch3\u003eFulvic acid and humic acid, in plain language\u003c\/h3\u003e\n\u003cp\u003eThe two best-known substances in shilajit are fulvic acid and humic acid. Both are humic substances, byproducts of centuries of plant decomposition. The difference lies in the size of the molecule. Fulvic acid is small and dissolves well in water, even at varying acidity levels. Humic acid is a larger molecule. Together, they deliver the minerals in shilajit in an organically bound form.\u003c\/p\u003e\n\u003ch3\u003eWhy authenticity and purity matter so much here\u003c\/h3\u003e\n\u003cp\u003eA large part of the shilajit you find online is reportedly fake, heavily diluted, or contaminated. Raw, unprocessed resin can contain heavy metals such as lead, arsenic, and mercury, or fungi and pesticides. We are honest about that. This resin has been purified and lab-tested, with a certificate of analysis for each batch. The standardization to 40-60% fulvic acid is not a marketing trick but a measurable quality indicator: you know what you are buying. And because this is resin and not powder, you can check the authenticity yourself, for example by dissolving a piece in warm water. That is immediately the advantage of resin over powder or capsules: it is the least processed form, usually with a higher fulvic acid content and without added fillers. The downside is the earthy, bitter taste and that measuring it requires a little more attention. That is why a wooden dosing stick is included. For those who consciously choose quality and origin, pure \u003cstrong\u003eshilajit\u003c\/strong\u003e in resin form is the logical choice.\u003c\/p\u003e\n\u003ch3\u003eAbout health claims\u003c\/h3\u003e\n\u003cp\u003eThere are no permitted health claims available for shilajit. Therefore, on this page we describe the origin, composition, and use, and we do not attach any promises about energy or testosterone like some webshops do.\u003c\/p\u003e\n\u003cp\u003eIn short: this is pure Himalayan shilajit for the curious, quality-conscious user. Transparent about origin, standardized to fulvic acid, and tested for heavy metals. A 25-gram jar, a wooden stick for dosing, and an honest explanation instead of empty promises. This way, you know exactly what you are bringing into your home.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":50009031246162,"sku":"Osavi-025","price":42.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ShilajitOsavi.jpg?v=1764843795"},{"product_id":"mumijo-shilajit-max-2000mg-german-elite-nutrition","title":"Mumijo Shilajit Max 2000mg | 180 Capsules | German Elite Nutrition","description":"\u003ch2\u003eShilajit Max by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eHave you ever heard of \u003cstrong\u003eshilajit\u003c\/strong\u003e? It is a dark, resinous natural substance from the high mountains, also known as mumijo. German Elite Nutrition processes it into capsules with 2000mg of extract per daily dose. Convenient for those who want to try this traditional substance without the hassle of sticky resin. On this page you can read more about what shilajit exactly is, how it is made and in what forms you encounter it.\u003c\/p\u003e\n\u003ch3\u003eWhat shilajit exactly is\u003c\/h3\u003e\n\u003cp\u003eShilajit is formed over hundreds, sometimes thousands of years in mountain ranges such as the Himalayas, the Altai and the Caucasus. Plant remains are very slowly compressed between the rocks there, until an organic-mineral substance remains that seeps out of the crevices in summer. That substance is full of humic substances. The two best known are fulvic acid and humic acid. Fulvic acid is a small molecule that binds minerals and thus easily moves through water. Humic acid is its bigger brother and behaves differently in liquid. In addition, mumijo naturally contains dozens of trace elements and substances called dibenzo-alpha-pyrones. In short: shilajit is not a single ingredient, but a complete natural package that originated in the mountains. Many people wonder where it actually comes from. The answer is therefore literally in the rocks of the high mountains.\u003c\/p\u003e\n\u003ch3\u003eWhat 2000mg and 10:1 mean\u003c\/h3\u003e\n\u003cp\u003eOn the label it says a 10:1 extract. That means the manufacturer condenses ten kilos of raw material into one kilo of extract. So you get a concentrated form, not raw resin. This shilajit extract is moreover standardized to 50% fulvic acid and 12% humic acid. Standardizing means that every batch contains the same amount of those substances, instead of a guess per jar. That is nice, because in the store you see the craziest numbers come by. One brand puts 20,000mg on the front, another 250mg. Such figures say little if you do not know how much fulvic acid is in it. That is why that percentage is much more telling than the big number on the packaging. A fixed amount per daily dose makes the dosage easy to follow and compare. So when comparing brands, pay attention mainly to the percentage of fulvic acid and humic acid, not to the largest number on the front. A lower total number with a high standardization can deliver more of those substances than an impressive number without a percentage.\u003c\/p\u003e\n\u003ch3\u003eBlack pepper extract and capsule\u003c\/h3\u003e\n\u003cp\u003eThe formula also contains black pepper extract, with 9.5mg of piperine per daily dose. Piperine is the substance that gives black pepper its sharpness. Furthermore, the capsule shell is plant-based, made of cellulose instead of gelatin, and contains a small amount of anti-caking agent to keep the powder loose. The formula does not contain more additives. This way the contents remain close to the raw material itself, supplemented only with pepper.\u003c\/p\u003e\n\u003ch3\u003eCapsules or resin, what is the difference\u003c\/h3\u003e\n\u003cp\u003eYou buy shilajit roughly in two forms. The classic form is resin, also called resin, which you measure out with a spoon and dissolve in warm water. Pure, but sticky and quite bitter in taste. The capsule form here removes that hassle. You swallow four capsules with some water and you are done. Each capsule is plant-based, so also suitable if you eat vegan. For on the go or at the office, that is much more practical than carrying a jar of resin around. A jar contains 180 capsules, enough for about a month and a half at four per day. If you want to build it up slowly, you can start with a lower amount and slowly go to four. This way you keep your routine simple and clear. Store the jar dry and cool and close it well after use, because shilajit naturally attracts moisture. For many people, that fixed capsule dosage is precisely the reason to choose this form instead of loose resin.\u003c\/p\u003e\n\u003cp\u003eThis way you get with these mumijo capsules a concentrated shilajit extract with a fixed amount of fulvic acid and humic acid, supplemented with black pepper. A down-to-earth way to get acquainted with a natural substance that has been collected and passed down in the mountains of Asia for centuries.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":50480224665938,"sku":"gen-092","price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-mumijo-shilajit-max-2000mg-german-elite-1.jpg?v=1793634796"},{"product_id":"knockout-shoden®-magnesium-plantenextracten-120-capsules-gen","title":"Knockout Shoden Ashwagandha \u0026 Magnesium | 120 capsules | German Elite Nutrition","description":"\u003ch2\u003eKnockout by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eKnockout is an \u003cstrong\u003eashwagandha supplement\u003c\/strong\u003e by German Elite Nutrition that combines eight ingredients in an evening formula. At its core are standardized Shoden ashwagandha extract and magnesium bisglycinate, supplemented with L-tryptophan and a range of plant extracts. Instead of separate jars of herbs and minerals, you can now combine eight ingredients in a single capsule. This not only saves space in your cupboard but also ensures a consistent ratio of ingredients in every serving.\u003c\/p\u003e\n\u003ch3\u003eWhat is in four capsules\u003c\/h3\u003e\n\u003cp\u003eA daily serving consists of four capsules and provides a total of 3000 mg of ingredients. This includes 1000 mg of magnesium bisglycinate, providing 200 mg of elemental magnesium, or 53% of the reference intake. Magnesium contributes to the reduction of tiredness and fatigue and to normal psychological function. The serving also contains 500 mg of L-tryptophan, 500 mg of lemon balm extract, 300 mg of green tea extract with 90 mg of L-theanine, 200 mg of Shoden ashwagandha extract, 200 mg of hop extract, 200 mg of valerian extract and 100 mg of chamomile flower extract. The serving thus combines a mineral, an amino acid and several plant extracts in a single formula.\u003c\/p\u003e\n\u003ch3\u003eShoden ashwagandha and the plant extracts\u003c\/h3\u003e\n\u003cp\u003eAshwagandha (Withania somnifera) is a plant from the Ayurvedic tradition. The Shoden used here is a branded raw material standardized to 35% withanolides, the plant compounds for which ashwagandha is known, with a high withanolide content per capsule. Withanolides are a group of natural plant compounds characteristic of ashwagandha and to which quality extracts are standardized. This makes this ashwagandha supplement slightly more concentrated than a product based on regular root powder. In addition, the formula contains four plant extracts: lemon balm, hop, valerian and chamomile. Valerian is a root extract here (10:1), and the chamomile flower extract is standardized to apigenin. The green tea extract provides L-theanine, an amino acid that occurs naturally in tea. By using concentrated extracts, less plant material is needed per capsule for the same amount of plant compounds. This allows eight ingredients to fit into a serving of four capsules without them becoming awkwardly large.\u003c\/p\u003e\n\u003ch3\u003eMagnesium in bisglycinate form\u003c\/h3\u003e\n\u003cp\u003eThe magnesium in Knockout is in the form of magnesium bisglycinate. This is magnesium bound to the amino acid glycine. Many users wonder why magnesium is included in an evening formula. In short: it is a mineral that you get daily through food and that plays a role in numerous processes in your cells. Magnesium contributes to normal muscle function and to the normal function of the nervous system. With 200 mg per serving, you are at over half of the daily reference intake, making this one of the more heavily dosed components of the formula.\u003c\/p\u003e\n\u003ch3\u003eWho is Knockout intended for?\u003c\/h3\u003e\n\u003cp\u003eThis evening formula is intended for adults who like to end their day at a set time. A frequently asked question is when to take such an ashwagandha supplement. The manufacturer recommends taking four capsules about thirty minutes before bedtime with a glass of water. This places the serving at a fixed time in your daily routine, which works better for many people than taking separate remedies at varying times. In short, Knockout combines Shoden ashwagandha and magnesium with L-tryptophan and four plant extracts in a vegan capsule produced in the EU. A jar with 120 capsules provides 30 servings, or one month at four capsules per day. This gives you all eight ingredients for a whole month in a single package, without having to combine separate herbs and minerals.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":50902079340882,"sku":"gen-117","price":27.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-knockout-shoden_-magnesium-plantenextrac-1.jpg?v=1793634785"},{"product_id":"gen-shilajit-complex-shilajit-triphala-tulsi-ginseng-schisandra-piperine-180-capsules-gen","title":"Shilajit Complex (Shilajit, Triphala, Tulsi, Ginseng, Schisandra \u0026 Piperine) | 180 Capsules | German Elite Nutrition","description":"\u003ch2\u003eShilajit Complex by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eDo you want several traditional plant extracts in one product, without having to buy six jars yourself? This \u003cstrong\u003eshilajit\u003c\/strong\u003e formula combines shilajit with five other plant extracts: triphala, tulsi, ginseng, schisandra, and black pepper. Each daily dose of six capsules provides 3010 mg of plant extracts. Intended for adults who want to add plant extracts to their routine.\u003c\/p\u003e\n\u003ch3\u003eWhat is shilajit?\u003c\/h3\u003e\n\u003cp\u003eShilajit is a natural substance that forms over a long period from plant remains in mountains, especially the Himalayas. It has been collected and used there for centuries. It is rich in fulvic acid and humic acid, two types of organic acids. This product contains 1000 mg of shilajit extract per daily dose, of which 500 mg is fulvic acid and 120 mg is humic acid. Modern extraction methods make it possible to put these substances in a standardized concentration into a capsule. Because the extraction is done from raw material and the material is then purified, the composition remains comparable per batch. What many people do not know: there are currently no approved European health claims for shilajit and the other plants in this product. Therefore, we describe here what the ingredients are and where they come from, without attributing any effect to them. We are only allowed to mention claims that are officially in the European database, and there is nothing in it for these plants.\u003c\/p\u003e\n\u003ch3\u003eThe five other plant extracts\u003c\/h3\u003e\n\u003cp\u003eIn addition to shilajit, the complex contains four well-known plant extracts from the Ayurvedic and Asian tradition, plus black pepper. Triphala is a classic Ayurvedic combination of three fruits and provides 280 mg of tannins here. Tulsi, also known as holy basil, is a plant that is traditionally used a lot in India. For ginseng, it is Panax ginseng, the Asian species, with 20 mg of ginsenosides per daily dose. Schisandra is known as the berry of the five flavors and provides 50 mg of schisandrin. Finally, there is 10 mg of black pepper extract, with 9.5 mg of piperine. The dosages of the individual plants are clearly listed on the label, down to the milligram. This way you can see exactly how much of each substance you get per daily dose and do not have to guess. This makes it easier to compare with other shilajit products, which are often less transparent about their composition. You can also see at a glance which plants you are already getting through other supplements.\u003c\/p\u003e\n\u003ch3\u003eVegan, concentrated and without fillers\u003c\/h3\u003e\n\u003cp\u003eThe extracts in this complex are standardized, which means that the levels of plant substances per capsule are fixed. The capsule itself is plant-based (made of HPMC), making the product suitable for vegans. It contains no artificial colors, flavors, magnesium stearate, or preservatives, and is free from gelatin, lactose, gluten, and GMOs. It is produced in the EU under strict quality control. You can buy shilajit as a separate product, but many people choose a complex because you combine several traditional extracts in one capsule instead of stacking separate jars. This saves not only cabinet space, but also keeping track of multiple intake times. You only need one product to get these six extracts daily. A jar of 180 capsules is enough for thirty days at six per day, or exactly one month.\u003c\/p\u003e\n\u003ch3\u003eWho is this complex intended for?\u003c\/h3\u003e\n\u003cp\u003eThis complex is intended for adults who want to add plant extracts to their routine. It is not a product for children, pregnant women, or people who are breastfeeding. Because it contains ginseng and several other plant extracts, if you are taking medication, it is wise to first consult your general practitioner or pharmacist. Furthermore, the intake is simple: six capsules spread throughout the day, with water. You do not have to prepare or weigh anything like with a powder, which makes it easy to stick to. If you divide the six capsules over two or three times, you spread the intake nicely over your day.\u003c\/p\u003e\n\u003cp\u003eIn short: this is a broadly composed plant complex around shilajit, with five additional extracts. You take six capsules per day spread out, and thus keep your intake of these traditional plant extracts organized in one product.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":50903079158098,"sku":"gen-118","price":28.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-gen-shilajit-complex-shilajit-triphala-t-1.jpg?v=1793971279"},{"product_id":"panax-ginseng-panax-ginseng-c-a-meyer-20-1-extract-180-capsules-vit4ever","title":"Panax Ginseng 20:1 Extract | 180 Capsules | Vit4ever","description":"\u003ch2\u003ePanax Ginseng 20:1 Extract by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePanax ginseng\u003c\/strong\u003e is one of the best-known roots in the Asian herbal tradition, and Vit4ever processes it into a concentrated 20:1 extract. This means that 20 kilograms of root are required to produce 1 kilogram of extract. The extract is standardised to 20 per cent ginsenosides, the plant compounds that give ginseng its name. A daily dose of 3 capsules provides 1800 mg of extract containing 360 mg of ginsenosides. One bottle contains 180 capsules, enough for 60 days.\u003c\/p\u003e\n\u003ch3\u003eWhat a 20:1 extract means\u003c\/h3\u003e\n\u003cp\u003eThe ratio 20:1 indicates the concentration, but not necessarily the quality itself. With a low extraction ratio, such as 3:1, the product is closer to the raw root. At 20:1, much more root material is processed to obtain the same weight of extract. This makes it more likely that you will receive a consistent amount of ginsenosides from batch to batch. Vit4ever also explicitly standardises the product to 20 per cent ginsenosides. This is necessary because the ginsenoside content of raw ginseng root can naturally vary widely, depending on the soil, climate, and how long the plant has been allowed to grow. Many people wonder why one ginseng product is cheaper than another when the packaging looks similar. The answer usually lies in these kinds of differences in extraction ratio and standardisation, not in the number of capsules on the label.\u003c\/p\u003e\n\u003cp\u003eWhen comparing ginseng products, it is noticeable that the extraction ratio is often hardly mentioned on the packaging, even though this ratio determines how much root is actually processed into a capsule. A 20:1 extract requires significantly more raw root per kilogram of finished product than an extract with a lower ratio, which results in a more compact capsule with less bulk for the same amount of ginsenosides. For those accustomed to larger amounts of raw ginseng root or a less concentrated extract, this is a practical difference: less capsule volume is needed to provide the same amount of ginsenosides.\u003c\/p\u003e\n\u003ch3\u003ePanax ginseng, also known as Korean ginseng\u003c\/h3\u003e\n\u003cp\u003ePanax ginseng C.A. Meyer is also known as Asian or Korean ginseng and is the root traditionally harvested in parts of East Asia. The plant takes years to mature before the root is harvested, and therefore grows considerably more slowly than many other herbs used in supplements. Ginseng may contribute to natural resistance* and to maintaining energy and vitality*. The root naturally contains ginsenosides, a group of plant compounds found almost exclusively in the Panax genus. This makes Panax ginseng different from, for example, Siberian ginseng, another plant that is often found on the same shelf but is botanically unrelated and contains different plant compounds.\u003c\/p\u003e\n\u003ch3\u003eGinsenosides in Panax ginseng\u003c\/h3\u003e\n\u003cp\u003eGinsenosides are the characteristic plant compounds in Panax ginseng. There are dozens of different ginsenosides, each with a slightly different structure. Ginseng may contribute to maintaining endurance and alertness*. The label of this product states exactly how much extract and how many ginsenosides are in the daily dose of 3 capsules: 1800 mg of extract containing 360 mg of ginsenosides. Take the recommended 3 capsules per day spread throughout the day with plenty of water, so that the extract is taken gradually rather than all at once.\u003c\/p\u003e\n\u003ch3\u003eVegan capsules without fillers\u003c\/h3\u003e\n\u003cp\u003eThe capsules in this product are vegan and contain no fillers. The capsule shell is made of hydroxypropyl methylcellulose, a plant-based substance that encloses the contents without the need for additional excipients. Vit4ever independently tests every batch for purity and ginsenoside content, ensuring that the standardisation stated on the label matches what is actually in the capsule. This means that with 180 capsules, you get a 60-day supply without any additives that do not contribute to the product. What remains is essentially simple: root extract, standardised to ginsenosides, packaged in a plant-based capsule.\u003c\/p\u003e\n\u003cp\u003eIf you have any doubts about combining this with other supplements, consult a doctor or pharmacist first, especially if you regularly use ginseng products with different extraction ratios together.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Health claim awaiting European approval.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":50903534076242,"sku":"vit4-454","price":24.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-panax-ginseng-panax-ginseng-c-a-meyer-20-1.png?v=1793698733"},{"product_id":"ashwagandha-ksm-66-complex-met-magnesium-zink-b6-180-capsules-vit4ever","title":"Ashwagandha KSM-66 Complex (with magnesium, zinc \u0026 B6) | 180 capsules | Vit4ever","description":"\u003ch2\u003eAshwagandha KSM-66 Complex by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eThis is not a standalone ashwagandha extract, but an \u003cstrong\u003eashwagandha\u003c\/strong\u003e complex containing KSM-66® root extract together with magnesium, zinc, and vitamin B6 in the same capsule. So you don't have to line up three or four bottles. A daily dose of 2 capsules provides 600 mg of KSM-66® ashwagandha root extract, supplemented with magnesium citrate, zinc bisglycinate, and pyridoxal-5'-phosphate (vitamin B6). For those specifically looking for an ashwagandha supplement with additional minerals and a vitamin, that is exactly the difference compared to a pure extract.\u003c\/p\u003e\n\u003ch3\u003eWhat makes KSM-66® different from regular ashwagandha\u003c\/h3\u003e\n\u003cp\u003eKSM-66® is a branded extract, not just any ashwagandha powder. It is made from the root of Withania somnifera and is standardized to 5% withanolides, the group of plant compounds for which ashwagandha is known. At 600 mg of extract per daily dose, that amounts to 30 mg of withanolides. Manufacturers deliberately choose a root extract instead of a leaf or whole-plant extract because the ratio between withanolides and other compounds in the root is more consistent. This makes the dosage per capsule predictable, something you cannot always be sure of with cheaper ashwagandha powders. What many people do not know is that not every ashwagandha extract on the market is standardized with the same level of precision, and you will notice that difference especially in the consistency between bottles.\u003c\/p\u003e\n\u003ch3\u003eWhy this particular combination with magnesium, zinc, and B6\u003c\/h3\u003e\n\u003cp\u003eMagnesium, zinc, and vitamin B6 are not random additions to this ashwagandha complex. Magnesium contributes to the reduction of tiredness and fatigue and to the normal functioning of the nervous system. Zinc contributes to the normal functioning of the immune system. In this formula, magnesium is included as magnesium citrate, a form that dissolves well in water. Zinc is formulated as zinc bisglycinate, where the mineral is bonded to the amino acid glycine. Vitamin B6 is included as pyridoxal-5'-phosphate.\u003c\/p\u003e\n\u003ch3\u003eHow the daily dose is composed and how long a bottle lasts\u003c\/h3\u003e\n\u003cp\u003eMany people wonder how the quantities in such a combination formula are put together. With 2 capsules per day, you get 600 mg of KSM-66® ashwagandha root extract, 60 mg of magnesium (16% of the reference intake), 2 mg of zinc (20% of the reference intake), and 20 mcg of vitamin B6 (16% of the reference intake). These are not mega doses, but amounts that align with what most people want to supplement in their diet through a supplement. A bottle of 180 capsules lasts for 90 daily doses at 2 capsules per day, well over three months, long enough to get used to a regular intake time without having to order a new bottle halfway through. The difference with a pure ashwagandha extract or an organic ashwagandha powder is not the plant itself, but what is around it: with a standalone extract you only buy ashwagandha and have to purchase magnesium, zinc, and B6 separately, while here you get the standardized KSM-66® extract and those three substances in a single capsule.\u003c\/p\u003e\n\u003ch3\u003eVegan capsules and a regular intake time\u003c\/h3\u003e\n\u003cp\u003eThe capsule shell is made of hydroxypropyl methylcellulose, a plant-based substance, making the entire product vegan. In addition to the KSM-66® extract, magnesium citrate, zinc bisglycinate, and pyridoxal-5'-phosphate, this product contains no unnecessary fillers, so the formula is limited to what is functional. With a complex containing multiple ingredients, a regular intake time is just as important as the dosage itself. Most users take the 2 capsules together, with a meal, so that it is easier not to forget. A regular time in the daily routine is obvious, for example with breakfast or dinner. Take the capsules with plenty of water and do not increase the dosage on your own beyond what is indicated on the label.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":50904099291474,"sku":"vit4-456","price":27.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-ashwagandha-ksm-66-complex-met-magnesium-1.png?v=1793698733"},{"product_id":"ashwa-ashwagandha-ksm-66®-magnesium-zink-b6-120-capsules-esn","title":"Ashwa+ (Ashwagandha KSM-66® + Magnesium, Zinc \u0026 B6) | 120 capsules | ESN","description":"\u003ch2\u003eESN Ashwa+ | 120 capsules\u003c\/h2\u003e\n\u003cp\u003eESN Ashwa+ is a dietary supplement with KSM-66® ashwagandha root extract, magnesium, zinc and vitamin B6. The formula is designed for daily use and combines 600 mg of ashwagandha root extract per daily serving with carefully selected micronutrients.\u003c\/p\u003e\n\n\u003ch3\u003eWith KSM-66® ashwagandha root extract\u003c\/h3\u003e\n\u003cp\u003ePer daily serving of 2 capsules, Ashwa+ contains 600 mg of KSM-66® ashwagandha root extract. This includes 30 mg of withanolides. KSM-66® is a patented ashwagandha extract that is widely used in supplements.\u003c\/p\u003e\n\n\u003ch3\u003eWith magnesium, zinc and vitamin B6\u003c\/h3\u003e\n\u003cp\u003eIn addition to ashwagandha, the formula contains magnesium, zinc and vitamin B6. Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and to the reduction of tiredness and fatigue. Zinc contributes to the protection of cells from oxidative stress.\u003c\/p\u003e\n\n\u003ch3\u003eEasy to use\u003c\/h3\u003e\n\u003cp\u003eAshwa+ fits easily into a daily routine. The capsules are easy to take and have no pronounced taste.\u003c\/p\u003e\n\n\u003ch3\u003e120 capsules, 60 servings\u003c\/h3\u003e\n\u003cp\u003eThe package contains 120 capsules. At the recommended use of 2 capsules per day, this provides approximately 60 daily servings.\u003c\/p\u003e","brand":"ESN","offers":[{"title":"Default Title","offer_id":51433749938514,"sku":"ESN-146","price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_c3cd4c45-51d3-48d0-a34a-f661c3fb5551.jpg?v=1756820646"},{"product_id":"shilajit-extract-extra-strength-trufulvic®-30-capsules-swanson","title":"Shilajit Extract Extra Strength 100mg | 30 capsules | Swanson","description":"\u003ch2\u003eShilajit Extract Extra Strength by Swanson\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eShilajit\u003c\/strong\u003e is a dark, resinous substance found in the mountains of the Himalayas. Swanson uses TruFulvic, a purified shilajit extract standardized to at least 70 percent fulvic acids, with 100mg per capsule. The capsule is plant-based and therefore suitable for vegans. A bottle contains 30 capsules.\u003c\/p\u003e\u003ch3\u003eWhat shilajit is\u003c\/h3\u003e\u003cp\u003eShilajit, also known as mineral pitch or asphaltum, is a natural substance that forms in rock crevices of high mountains such as the Himalayas. It is a concentrated source of trace minerals and fulvic acids. In Ayurveda, the traditional Indian herbal medicine, shilajit has been used since ancient times.\u003c\/p\u003e\u003ch3\u003eTruFulvic and the fulvic acid content\u003c\/h3\u003e\u003cp\u003eThis product uses TruFulvic, a purified shilajit extract that is standardized to at least 70 percent fulvic acids and related substances. Standardizing means that each capsule delivers a fixed amount of those substances. Each capsule contains 100mg of extract. TruFulvic is a registered trademark of Natreon.\u003c\/p\u003e\u003ch3\u003eThe capsule and what is in it\u003c\/h3\u003e\u003cp\u003eIn addition to the shilajit extract, the capsule contains brown rice flour and may contain magnesium silicate or silica. The capsule itself is made of hypromellose from plant fibers and contains no gelatin, so this product is suitable for vegans and vegetarians. You take one capsule per day with water.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":51474122408274,"sku":"Swanson-108","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Swansonshilajitextract.jpg?v=1757333048"},{"product_id":"bio-ashwagandha-380mg-60-tabletten-himalaya","title":"Organic Ashwagandha 670mg | 60 tablets | Himalaya","description":"\u003ch2\u003eOrganic Ashwagandha 670mg from Himalaya\u003c\/h2\u003e\n\u003cp\u003eAre you looking for an organic ashwagandha with a clear composition? This \u003cstrong\u003eashwagandha\u003c\/strong\u003e from Himalaya combines ground root with two root extracts in one caplet per day. The herb comes from certified organic cultivation. Convenient for those who want to make it a regular part of their daily routine without juggling multiple capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha exactly is\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is the root of the Withania somnifera plant. In Ayurveda, the traditional Indian herbal medicine, it has been used for thousands of years. There, it is considered a rasayana. The name literally means \"smell of a horse\", referring to the smell of the root. The characteristic substances are called withanolides, a group of natural compounds found mainly in the root. Ashwagandha can help the body cope with stress*. Good to know: it is not a stimulant, you do not get a boost from it like with caffeine.\u003c\/p\u003e\n\u003ch3\u003ePowder and extract together\u003c\/h3\u003e\n\u003cp\u003eThe difference with many other products lies in the composition. Himalaya uses not only ground root, but also a root extract and a supercritical CO2 extract. The latter is a technique where carbon dioxide under high pressure extracts plant substances from the root, without chemical solvents. Each plant part contains a different amount of withanolides. By combining the three forms, you get a broader profile in a single caplet. Per daily dose, there is 380 mg root powder, 280 mg root extract and 10 mg supercritical CO2 root extract, together 670 mg ashwagandha from the root. Ashwagandha supports during periods of mental and nervous tension* and can contribute to relaxation and physical and mental well-being*.\u003c\/p\u003e\n\u003ch3\u003eOrganic, vegan and without fillers\u003c\/h3\u003e\n\u003cp\u003eThe caplets are held together by the plant material itself, not by additives. No magnesium stearate, no animal gelatin, no artificial fillers. The ashwagandha is certified organic by Bioagricert and contains nothing of animal origin. Thus, this Himalaya supplement fits into a vegan lifestyle and is free from gluten, wheat, soy and lactose. Many people wonder how to take it: one caplet per day with a meal, with water, is enough.\u003c\/p\u003e\n\u003ch3\u003eHimalaya and the Ayurvedic tradition\u003c\/h3\u003e\n\u003cp\u003eHimalaya has been working with Ayurvedic herbs since 1930 and combines that ancient knowledge with modern production according to cGMP guidelines. The plants come from farmers who grow them under controlled, sustainable conditions. Every batch is tested for identity, strength and purity. This way you know that the ashwagandha in the jar is what is on the label, batch after batch. The brand is known for working with local farmers and carefully drying the roots.\u003c\/p\u003e\n\u003cp\u003eIn short: an organic ashwagandha with powder and extract in one caplet per day. Anyone who wants to give the root of Withania somnifera a regular place in their routine has a clear option here from a brand that has been working with Ayurvedic herbs for almost a century.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":51753550217554,"sku":"Himalaya-007","price":17.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ashwa-01.png?v=1783072761"},{"product_id":"gen-ashwagandha-shoden-35-withanoliden","title":"Ashwagandha Shoden 35% Withanolides | 60 Capsules | GEN","description":"\u003ch2\u003eAshwagandha Shoden with 35% withanolides\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a concentrated form of \u003cstrong\u003eashwagandha\u003c\/strong\u003e? Ashwagandha Shoden by GEN delivers 300 mg of standardized extract per capsule, obtained from the root and leaf of Withania somnifera. One jar contains 60 plant-based capsules, enough for two months at one capsule per day. Below we explain what this Shoden extract is exactly, where it comes from and what to look out for when comparing ashwagandha.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha actually is\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is a shrub that originally grows in India and the Middle East. In Ayurveda, traditional Indian medicine, the plant has been used for thousands of years. You sometimes hear the nickname Indian ginseng, although ashwagandha is botanically not related to real ginseng. The Latin name is Withania somnifera. In Sanskrit, ashwagandha means something like the smell of a horse, a reference to the distinctive smell of the fresh root. There are no EU-approved health claims for ashwagandha, so you will not read anything from us about what it would do in your body. What we can tell you is where the plant comes from, how the extract is made and how concentrated it is.\u003c\/p\u003e\n\u003ch3\u003eWhy 35% withanolides matters\u003c\/h3\u003e\n\u003cp\u003eWithanolides are natural plant compounds in ashwagandha. The percentage on the label tells you how much of those compounds are in the extract. And there is a big difference between products. Most ashwagandha extracts are around 5% withanolides. Shoden is at 35%, so about seven times as concentrated per milligram. That level is fixed for every batch, because the raw material is measured via HPLC, a laboratory method that accurately determines the withanolide content. Two jars with the same amount of milligrams of extract can therefore differ greatly in withanolide content. When comparing ashwagandha capsules, you therefore look at the withanolide percentage and the source, and not just at the number of milligrams. In this product, 300 mg of Shoden extract delivers 105 mg of withanolide glycosides, and that number is fixed from capsule to capsule. That standardization is exactly what you pay for: not just a quantity of powder, but a measured and constant amount of withanolides. With loose ashwagandha powders without a percentage, you will never know for sure.\u003c\/p\u003e\n\u003ch3\u003eThe difference between Shoden and KSM-66\u003c\/h3\u003e\n\u003cp\u003eYou often come across two names for ashwagandha: Shoden and KSM-66. Both are standardized extracts with a patented raw material, but they differ on two points. KSM-66 is obtained only from the root and is around 5% withanolides. Shoden uses the root and the leaf of the plant together, and thus reaches 35%. The leaf adds withanolides that you do not find in a root-only extract, which explains the difference in percentage. In practice, that means: with a common 5% extract, a daily dose often contains 600 mg or more, while this Shoden extract contains 300 mg in a single capsule. Which form suits you depends on your own preference, and whether you prefer to use a root-only extract or a root-and-leaf extract. Both names are registered raw materials with their own production process, so it is not about a brand on the packaging but about a real difference in source and concentration. When paying attention to the daily amount of extract, you therefore end up with less with Shoden.\u003c\/p\u003e\n\u003ch3\u003eVegan and made in Germany\u003c\/h3\u003e\n\u003cp\u003eThe capsule wall is made of plant-based cellulose (HPMC), so this product is vegan. There are no unnecessary additives in it: only the Shoden extract and the capsule itself. No fillers, no colorings or flavorings. The raw material comes from a fixed supplier and the production takes place in Germany, where every batch is checked for purity and for the withanolide content. This keeps the content the same from capsule to capsule. And because you take one capsule per day, a jar of 60 lasts two months.\u003c\/p\u003e\n\u003cp\u003eIn short, with these ashwagandha capsules you bring a concentrated form of Withania somnifera into your home, with a fixed withanolide content per capsule and one capsule per day. For those who consciously choose what type of ashwagandha they use, that is a clear and easy-to-understand starting point.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":53728907755858,"sku":"gen-122","price":28.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-gen-ashwagandha-shoden-35-withanoliden-1.jpg?v=1793634789"},{"product_id":"peak-oxygen-paddenstoelencomplex","title":"Peak Oxygen Mushroom Complex | 180 Capsules | GEN","description":"\u003ch2\u003ePeak Oxygen Mushroom Complex by GEN\u003c\/h2\u003e\n\u003cp\u003ePeak Oxygen by GEN is a \u003cstrong\u003emushroom complex\u003c\/strong\u003e in capsule form, made for those who want to supplement their daily routine with six mushroom extracts in one formula. And it doesn't stop at mushrooms. It also contains betaine (TMG), L-taurine, and AstraGin. Per daily dose of six capsules, you get 6125 mg of ingredients, in a plant-based capsule. It is a broad formula that brings together in one jar what you would otherwise have to get from several separate supplements.\u003c\/p\u003e\n\u003ch3\u003eSix mushroom extracts in a capsule\u003c\/h3\u003e\n\u003cp\u003eThe heart of this mushroom complex consists of six types of mushrooms. Cordyceps has been known in Chinese herbal tradition for centuries and provides 1000 mg of extract per daily dose. Reishi extract counts for 500 mg. Furthermore, it contains shiitake, hericium (also known as tooth fungus or lion's mane), oyster mushroom, and maitake. Each extract is standardized to polysaccharides, the long sugar chains that mushrooms are naturally rich in. Thus, the cordyceps extract provides 10:1 per daily dose 400 mg of polysaccharides and the reishi extract 6:1 another 200 mg. For hericium, besides 120 mg of polysaccharides, 20 mg of beta-glucans are also on the label. Good to know: a 30:1 extract means that thirty parts of fresh mushroom have been concentrated into one part powder. The higher that ratio, the more concentrated the extract. Together, the six mushroom extracts provide over a thousand milligrams of polysaccharides per daily dose, the part that this type of formula revolves around. Shiitake, oyster mushroom, and maitake each provide another 120 to 160 mg of polysaccharides per daily dose, so that the contribution does not have to come from one or two types. Because each extract is listed separately on the label, you can see exactly which part comes from which mushroom, instead of a vague sum under the heading mushroom blend.\u003c\/p\u003e\n\u003ch3\u003eWhat betaine and taurine add\u003c\/h3\u003e\n\u003cp\u003eWhat makes this mushroom complex different from a regular mushroom complex is the addition of betaine and taurine. Betaine, also known as TMG or trimethylglycine, is amply included in the formula with 2000 mg per daily dose. It is a substance that occurs naturally in your body and that you can also find in, for example, red beets and wheat bran. In addition, the formula contains 1000 mg of L-taurine, an amino acid that is naturally present in your body and that you often see in sports and energy formulas. Both substances are not mushroom extracts, but GEN has deliberately added them to the complex. Thus, everything the manufacturer wanted to bring together is in a capsule, instead of in separate jars on your counter. Betaine is often extracted from sugar beets in the food industry, while taurine is made synthetically or through fermentation. Both are included here in fixed amounts, so that you have the same daily intake. \u003c\/p\u003e\n\u003ch3\u003eAstraGin as an addition to the formula\u003c\/h3\u003e\n\u003cp\u003eThat is where AstraGin comes in. AstraGin is a patented branded ingredient, composed of extracts from Panax notoginseng and Astragalus membranaceus. You can find it in an increasing number of modern sports and wellness formulas. In this mushroom extract-rich product, there is 25 mg of AstraGin per daily dose. Many people wonder why betaine and taurine are in a mushroom formula. In short: GEN has combined the mushrooms with substances that you normally see in sports nutrition, so that you only need one jar. It is a modern take on the classic mushroom supplement, where the six types remain the starting point and the rest is a supplement.\u003c\/p\u003e\n\u003ch3\u003ePlant-based capsules without unnecessary additives\u003c\/h3\u003e\n\u003cp\u003eThe capsule shell is plant-based and made of hydroxypropyl methylcellulose. Therefore, this mushroom complex is a vegan choice. The product is also lactose-free and gluten-free. GEN does not add colorings or unnecessary fillers, only what is technically necessary to fill the capsule. Per jar, you get 180 capsules, enough for thirty days at six capsules per day. You take them without chewing with sufficient liquid, possibly spread throughout the day. Whether you have been working with mushrooms for a long time or are just starting, this keeps your daily routine simple. It is best to take the capsules at a fixed time, for example with breakfast, so that you do not forget the six pieces. A jar lasts exactly one month at that dosage.\u003c\/p\u003e\n\u003cp\u003eIn short: Peak Oxygen bundles six mushroom extracts with betaine, taurine, and AstraGin in 180 plant-based capsules, enough for one month. A broad formula that brings together a lot of separate jars in a single jar, with the mushrooms as the starting point.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":53880187715922,"sku":"gen-165","price":31.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-peak-oxygen-paddenstoelencomplex-1.jpg?v=1793634790"},{"product_id":"rhodiola-rosea-150mg-ostrovit","title":"Rhodiola Rosea 150mg | 120 Tablets | OstroVit","description":"\u003ch2\u003eRhodiola Rosea 150mg by OstroVit\u003c\/h2\u003e\n\u003cp\u003eThese tablets by OstroVit each contain 150 mg of extract from the root of \u003cstrong\u003erhodiola rosea\u003c\/strong\u003e, standardized to one percent salidrosides. You take one per day. With 120 tablets in the bottle, you have a four-month supply, so you can easily keep it up for a while.\u003c\/p\u003e\n\u003ch3\u003eRose root from cold regions\u003c\/h3\u003e\n\u003cp\u003eRhodiola rosea is known in Dutch as rose root. The name comes from its scent: freshly cut, the root smells like roses. It is a succulent with yellow flowers that grows in places where few other plants survive, such as the mountains of Scandinavia, Siberia, and the Alps. In Russia and Scandinavia, people have used the root for centuries, for example in tea during long, dark winters. For supplements, the root is dried and extracted. It can quickly take many kilos of dried root to produce just one kilo of extract. The plant also grows slowly: it takes several years before a root is large enough to harvest. In the wild, rose root has therefore become scarce in some places, which is why it is increasingly grown in fields. Rhodiola rosea supports mental and cognitive activity*.\u003c\/p\u003e\n\u003ch3\u003eSalidrosides, what does that one percent mean\u003c\/h3\u003e\n\u003cp\u003eAn extract can only be properly compared if you know how much of the characteristic plant compounds it contains. That is why rhodiola extracts are usually standardized. This means that the manufacturer guarantees that a certain percentage of a marker compound is present. In rhodiola, these are mainly salidrosides and rosavins. This tablet contains 150 mg of extract with one percent salidrosides, so 1.5 mg per tablet. What many people do not know is that rosavins are only found in genuine Rhodiola rosea and not in related species. For this product, only the salidroside content is listed on the label.\u003c\/p\u003e\n\u003ch3\u003eUsage\u003c\/h3\u003e\n\u003cp\u003eRhodiola rosea helps support the normal function of the circulatory system*. According to the label, you take one 150 mg extract tablet per day. Most people take rhodiola in the morning or early afternoon.\u003c\/p\u003e\n\u003cp\u003eA simple tablet with rose root extract, clear standardization, and a supply for an entire season. Please note: this product is intended for adults only.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Default Title","offer_id":54816687030610,"sku":"OstroVit-023","price":8.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/rhodiola-rosea-150mg-ostrovit.jpg?v=1790167860"},{"product_id":"maca-6-1-concentraat-750mg-raw-now-foods","title":"Maca 6:1 Concentrate 750mg RAW | 90 Capsules | NOW Foods","description":"\u003ch2\u003eMaca 6:1 Concentrate 750mg by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eThis capsule is for those who take maca seriously. Each capsule contains 750mg of concentrated \u003cstrong\u003emaca\u003c\/strong\u003e from Peru, in a ratio of 6 to 1. That corresponds to 4500mg of maca root per capsule. Now makes the concentrate from raw maca root, which is then gelatinized. What that means, you can read below.\u003c\/p\u003e\n\u003ch3\u003eMaca, the root from the Andes\u003c\/h3\u003e\n\u003cp\u003eMaca (Lepidium meyenii) is a tuberous plant from the cabbage family, related to radish and rapeseed. The plant grows in the Peruvian Andes at an altitude of 3500 to 4500 meters, where few other crops can survive. The local population has been eating the tuber for thousands of years, usually dried and cooked into porridge or drinks. Maca itself is primarily a food crop, rich in carbohydrates, as well as protein, fiber, and minerals. Characteristic of the root are substances that you find almost nowhere else. Think of macamides and macaeenes, fatty compounds that are typical of maca, and glucosinolates: the sulfur compounds that you also find in broccoli and Brussels sprouts.\u003c\/p\u003e\n\u003ch3\u003eWhat 6:1 and gelatinized mean\u003c\/h3\u003e\n\u003cp\u003eA 6:1 concentrate means that 6 parts maca root are needed for 1 part finished product. Per 750mg capsule, that comes down to 4500mg of root. The concentrate is also gelatinized. That sounds like gelatin, but it has nothing to do with it. Gelatinizing is a vegetarian process in which the manufacturer largely breaks down and removes the starch from the maca. What remains is more compact than regular maca powder, and the concentrate is easy to dose in a small capsule. The difference is therefore mainly in the concentration: you get more of the characteristic maca substances per capsule, with less starch as filler. By the way, in Peru people almost never eat maca raw. They first cook the dried tuber, and a part of the starch disappears during that process as well.\u003c\/p\u003e\n\u003ch3\u003eWhy people use maca\u003c\/h3\u003e\n\u003cp\u003eIn Peru, maca has been eaten for centuries. Today it is one of the best-known plant-based supplements in Europe. Maca is a source of energy, supports physical and mental performance, and helps maintain endurance, mood, and vitality*. People usually use maca daily for a few weeks. With 1 to 2 capsules of this concentrate, you get 4.5 to 9 grams of root equivalent per day.\u003c\/p\u003e\n\u003ch3\u003eA compact capsule from Peru\u003c\/h3\u003e\n\u003cp\u003eThe maca in these capsules comes from Peru. The capsule is made of hypromellose (plant-based cellulose). Furthermore, it only contains small amounts of hydroxypropyl cellulose, silicon dioxide, and plant-based stearic acid, so that the powder is evenly distributed over the capsules. Now makes the product without yeast, wheat, gluten, soy, milk, egg, fish, shellfish, or nuts. Because maca is a natural product, the color of the powder may vary slightly per batch.\u003c\/p\u003e\n\u003cp\u003eThose who already know maca and prefer not to swallow a handful of capsules will find a concentrated form in this 6:1 concentrate. One capsule provides as much root as nine 500mg capsules of regular maca powder.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816703807826,"sku":"Now-092","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/maca-6-1-concentraat-750mg-raw-now-foods.jpg?v=1790167029"},{"product_id":"maca-500mg-now-foods","title":"Maca 500mg | 100 or 250 Capsules | NOW Foods","description":"\u003ch2\u003eMaca 500mg by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eThis is maca as Peruvians have eaten it for centuries: ground, dried root, without a concentration step. Each capsule contains 500mg of \u003cstrong\u003emaca\u003c\/strong\u003e from Peru. With 1 to 3 capsules per day, you decide how much you take. You can choose from a bottle of 100 or 250 capsules: the small bottle is a great way to get to know maca, the large bottle is convenient if you want to use it for weeks.\u003c\/p\u003e\n\u003ch3\u003eA tuber from the highlands\u003c\/h3\u003e\n\u003cp\u003eMaca, officially Lepidium meyenii, is related to radishes and turnips. The plant grows high in the Peruvian Andes, in places where the temperature drops far below zero at night and the sun shines brightly during the day. Only the tuber underground is harvested. After harvesting, farmers leave the tubers to dry outdoors for weeks, after which they are ground into powder. What many people do not know: there are different colors of maca, from yellow and red to black. Yellow maca is the most cultivated variety and forms the basis of most supplements. By the way, a tuber is not large, about the size of a large radish or a small turnip. In Peru, people have traditionally made porridge, soup, and a fermented drink from it, called maca chicha.\u003c\/p\u003e\n\u003ch3\u003eWhat is in maca root\u003c\/h3\u003e\n\u003cp\u003eDried maca is primarily a food. About 60 percent consists of carbohydrates, about 10 percent of protein, and the tuber also contains fiber, fatty acids, and minerals such as potassium and iron. In addition, you will find substances in it that are typical for maca. Macamides and macaenes are fatty compounds that researchers do not find anywhere else in the plant world. Glucosinolates are also present, sulfur-containing substances that you know from Brussels sprouts and broccoli. By the way, macamides are only truly formed during the drying of the tuber after harvest, so the traditional way of processing matters. Maca is a source of energy, supports physical and mental performance, and helps maintain endurance, mood, and vitality*.\u003c\/p\u003e\n\u003ch3\u003eWhole root or concentrate\u003c\/h3\u003e\n\u003cp\u003eThese capsules contain simply ground maca root, not an extract. That has an advantage: you get the root as it is, including the starch and the fiber. With 1 to 3 capsules, you take 500 to 1500mg of maca per day. Many people wonder whether it is better to take maca as a powder or in capsules. In short: powder is convenient for smoothies, but the earthy, slightly nutty taste is not everyone's favorite. In capsules you taste nothing and you know exactly how much you take. If you are looking for a higher dose per capsule, Now also has a 6:1 concentrate of 750mg. For an initial introduction, the regular root is a logical start: you won't find anything closer to what is served at the table in Peru.\u003c\/p\u003e\n\u003ch3\u003eSimply formulated\u003c\/h3\u003e\n\u003cp\u003eMore than maca, a plant-based capsule of hypromellose and a pinch of plant-based magnesium stearate is not in it. Now makes the product without yeast, wheat, gluten, soy, milk, egg, fish, shellfish, or nuts. The color of the powder may vary slightly per batch, because it is a natural product. That says nothing about the quality, but only something about the harvest.\u003c\/p\u003e\n\u003cp\u003eIn short: the regular, dried maca root from Peru, in a convenient capsule. Choose your size: 100 capsules if you want to try maca, or 250 capsules if you want a supply for several weeks right away.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"100 capsules","offer_id":54816712917330,"sku":"Now-093","price":12.9,"currency_code":"EUR","in_stock":true},{"title":"250 capsules","offer_id":54912262635858,"sku":"Now-094","price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/maca-500mg-100-capsules-now-foods.jpg?v=1790167029"},{"product_id":"ashvagandha","title":"Ashwagandha | 60 Tablets | Himalaya","description":"\u003ch2\u003eHimalaya Ashwagandha Tablets\u003c\/h2\u003e\n\u003cp\u003eLooking for an easy way to add ashwagandha to your day? These \u003cstrong\u003eHimalaya ashwagandha tablets\u003c\/strong\u003e each contain 250 mg of Withania somnifera root extract. Take two per day for a total of 500 mg of extract. Himalaya has been making herbal products in India since 1930, and ashwagandha is one of the plants the brand has worked with the longest.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha actually is\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is a small shrub from the nightshade family, the same family as tomatoes and aubergines. Its Latin name is Withania somnifera. In Ayurveda (traditional Indian herbal medicine), people mainly use the root, which is also the part used in these tablets. What many people don't know is that the name comes from Sanskrit and refers to the scent of the fresh root, which is said to resemble that of a horse. Himalaya spells the name as Ashvagandha on the packaging, another transliteration of the same word. The root naturally contains withanolides (plant compounds typical of this species). An extract concentrates the compounds from the root, so even a small tablet provides a substantial amount of plant material. In short: you are taking a concentrated extract, not ground root.\u003c\/p\u003e\n\u003ch3\u003eWhy people use ashwagandha\u003c\/h3\u003e\n\u003cp\u003eMany people wonder exactly what ashwagandha does. Under European regulations, we can only say a few things about it. Ashwagandha may help the body resist stress* and support mental balance*. It may also help maintain energy levels*. Many people use ashwagandha as part of their daily routine.\u003c\/p\u003e\n\u003ch3\u003eTwo 250 mg tablets instead of one large dose\u003c\/h3\u003e\n\u003cp\u003eThese ashwagandha tablets differ from many other ashwagandha supplements in how the dose is divided. Instead of one large capsule, you take two small tablets spread throughout the day, each after a meal. The tablets have a film coating, making them easy to swallow and reducing the earthy taste of the root. It is worth noting that they contain only a few excipients, such as microcrystalline cellulose as a bulking agent and silicon dioxide to prevent clumping. No colourings, sweeteners or ingredients of animal origin. The bottle contains 60 tablets, enough for 30 days, and the packaging is recyclable. Also, because the dose is pre-measured, there is no need to calculate or weigh it as you would with loose powder.\u003c\/p\u003e\n\u003cp\u003eAshwagandha is one of the best-known herbs in Ayurveda, and Himalaya keeps these ashwagandha tablets deliberately simple: a root extract, a fixed daily dose of 500 mg and a tablet that is easy to take, whether at home or on the go. To find out whether Withania somnifera is right for you, please also read the directions for use and safety information below.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":54899541934418,"sku":"Himalaya-033","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Himalaya-033.jpg?v=1790776330"},{"product_id":"bio-ashwagandha-ksm-66-600mg-210-capsules-vit4ever","title":"Organic Ashwagandha KSM-66® 600mg | 210 Capsules | Vit4ever","description":"\u003ch2\u003eOrganic Ashwagandha KSM-66® 600mg by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (Withania somnifera) is a plant from the nightshade family whose root has been used in the Ayurvedic tradition for centuries. For this supplement, Vit4ever uses KSM-66®, a branded raw material that is exclusively extracted from the root and standardized to 5% withanolides. A daily dose of 2 capsules provides 600 mg of organic ashwagandha root extract with 30 mg of withanolides. One jar contains 210 vegan capsules, enough for 105 days.\u003c\/p\u003e\n\u003ch3\u003eWhat is KSM-66®?\u003c\/h3\u003e\n\u003cp\u003eKSM-66® is a registered trademark of Ixoreal Biomed. It is an extract made solely from ashwagandha root, without leaves, and is standardized to a content of 5% withanolides. Withanolides are the natural compounds in the root to which ashwagandha extracts are usually standardized. This way, you know exactly how much you receive per daily dose.\u003c\/p\u003e\n\u003ch3\u003eOrganic quality\u003c\/h3\u003e\n\u003cp\u003eThe ashwagandha root extract comes from controlled organic cultivation and is certified according to the EU regulation for organic production (control number DE-ÖKO-006, non-EU agriculture). The product is vegan, lactose-free, and gluten-free. In addition to the extract, the capsule contains only a plant-based capsule shell made of hydroxypropyl methylcellulose.\u003c\/p\u003e\n\u003ch3\u003eHow to use the capsules\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules daily with sufficient liquid. You can take them together or divide them over two times a day. With 210 capsules, one jar lasts 105 days, approximately 3.5 months. Do not exceed the recommended daily amount.\u003c\/p\u003e\n\u003ch3\u003eGood to know\u003c\/h3\u003e\n\u003cp\u003eNo health claims are yet permitted for ashwagandha in the EU; therefore, on this page we only describe what is in it and how to use it. Ashwagandha is not recommended during pregnancy or breastfeeding and is not intended for children and adolescents. If you use medication or have a medical condition, for example involving the liver or thyroid, consult your doctor beforehand.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":55430297420114,"sku":"vit4-532","price":29.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-bio-ashwagandha-ksm-66-600mg-210-capsules-vit4ever-1.jpg?v=1794494479"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/adaptogenen.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}