{"title":"Aloe Vera","description":"\u003ch2\u003eBuy Aloe Vera: The Well-Known Desert Plant as a Dietary Supplement\u003c\/h2\u003e\n\u003cp\u003eAloe vera is one of the most recognizable plants in the world. Its thick, serrated leaves contain a clear gel that has long been known for skincare, but aloe vera has also been consumed for centuries. As a dietary supplement, the plant is usually offered as dried leaf gel or leaf extract, processed into softgels, capsules, or powder. On this page, you will learn exactly what aloe vera is, where it comes from, the forms in which you can find it, and what to look for when buying aloe vera.\u003c\/p\u003e\n\u003cp\u003eIn our assortment, you can find aloe vera, among other things, as individual softgels from Swanson (with 25 mg of aloe vera per softgel) and as part of compound formulas, such as Gut Control from German Elite Nutrition, in which aloe vera is combined with other plant-based ingredients. This allows you to choose between aloe vera as a single supplement or as part of a broader herbal combination.\u003c\/p\u003e\n\n\u003ch3\u003eWhat Is Aloe Vera?\u003c\/h3\u003e\n\u003cp\u003eAloe vera (Aloe barbadensis, also known as true aloe) is a succulent that stores water in its fleshy leaves. Inside the leaves is a clear gel; just beneath the leaf skin is a yellowish, bitter sap. For supplements, the inner leaf gel is primarily used, as it is rich in water and naturally contains polysaccharides (long-chain sugars). The gel is dried and sometimes concentrated into an extract that can be processed into capsules or softgels.\u003c\/p\u003e\n\n\u003ch3\u003eWhere Does Aloe Vera Come From?\u003c\/h3\u003e\n\u003cp\u003eAloe vera naturally grows in warm, dry regions and is now commercially cultivated in countries around the Mediterranean, in Mexico, India, and parts of Africa and Asia. The plant is adapted to drought and can survive for long periods without water because its leaves act as a kind of water reservoir. Aloe vera has a long history of use in various cultures; it was described as early as ancient times. These historical and traditional uses say nothing in themselves about proven effectiveness, but they do explain the plant's enduring popularity.\u003c\/p\u003e\n\n\u003ch3\u003eWhat Forms of Aloe Vera Are Available?\u003c\/h3\u003e\n\u003cp\u003eAloe vera supplements come in several forms:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSoftgels\u003c\/strong\u003e: soft capsules with an oil or gel filling, such as Swanson's aloe vera softgels. Easy to swallow and simple to dose.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCapsules\u003c\/strong\u003e: hard capsules containing dried aloe vera powder or extract, often combined with other herbs or fibers in a formula.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePowder\u003c\/strong\u003e: dried leaf gel as a loose powder, which can be mixed with water or a smoothie.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLiquid Gel and Juice\u003c\/strong\u003e: drinkable aloe vera, usually sold as a food product rather than as a capsule supplement.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003ePay attention to the difference between \u003cem\u003einner leaf\u003c\/em\u003e (only the inner leaf gel) and \u003cem\u003ewhole leaf\u003c\/em\u003e (entire leaf). The label usually indicates which part of the plant was used and whether a concentration or extract ratio is listed.\u003c\/p\u003e\n\n\u003ch3\u003eAloe Vera Alone or in a Formula?\u003c\/h3\u003e\n\u003cp\u003eYou can take aloe vera as a single supplement, such as the Swanson softgels with a fixed amount per softgel. Aloe vera is also often combined with other plant-based ingredients in compound formulas. In German Elite Nutrition's Gut Control formula, for example, aloe vera is one of several herbal extracts. A standalone version gives you more control over the dosage; a formula is convenient if you want to combine several ingredients in one product.\u003c\/p\u003e\n\n\u003ch3\u003eDosage and Use\u003c\/h3\u003e\n\u003cp\u003eThe amount of aloe vera per serving varies greatly by product, as extracts and concentrates can differ significantly from one another. Single supplements such as Swanson softgels contain a fixed amount of aloe vera per softgel, while formulas contain an amount that is related to the other ingredients. Therefore, do not compare milligrams alone; also look at the part of the plant used and any extract ratio. Always follow the directions on the packaging for the correct dosage and recommended use.\u003c\/p\u003e\n\n\u003ch3\u003eWhen Do You Take Aloe Vera?\u003c\/h3\u003e\n\u003cp\u003eThe time of intake varies by product and form. Softgels and capsules are generally taken with some water, while powder can be mixed with water or a smoothie; some people choose a set time of day to easily incorporate it into their routine. Whether you take aloe vera with or between meals depends on the specific product. Always check the packaging directions for the recommended time of intake and precise instructions.\u003c\/p\u003e\n\n\u003ch3\u003eWho Might Find Aloe Vera Interesting?\u003c\/h3\u003e\n\u003cp\u003eAloe vera appeals especially to people who are interested in plant-based supplements and herbal combinations. Because of its traditional background, some people choose to add aloe vera to their daily routine, either on its own or as part of a broader formula. If you take medication, are pregnant, or are breastfeeding, consult your doctor or pharmacist before starting an herbal supplement.\u003c\/p\u003e\n\n\u003ch3\u003eWhat to Look for When Buying Aloe Vera\u003c\/h3\u003e\n\u003cp\u003eWhen choosing an aloe vera supplement, pay attention to the following:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePart of the Plant\u003c\/strong\u003e: inner leaf (leaf gel) or whole leaf; this is usually stated on the label.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eConcentration\u003c\/strong\u003e: a standardized extract ratio makes products easier to compare.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAloin\u003c\/strong\u003e: products are generally free of or low in aloin, the bitter substance found in the leaf skin.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm\u003c\/strong\u003e: choose softgels, capsules, or powder based on what best suits your preference.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBrand and Origin\u003c\/strong\u003e: brands such as Swanson and German Elite Nutrition clearly state the origin and composition on the label.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003eAlso check out our other collections, such as \u003ca href=\"\/en\/collections\/spijsvertering\"\u003eDigestive Health\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/kruiden-planten\"\u003eHerbs \u0026amp; Plants\u003c\/a\u003e, and \u003ca href=\"\/en\/collections\/swanson\"\u003eSwanson\u003c\/a\u003e, for related products and brands.\u003c\/p\u003e","products":[{"product_id":"swanson-aloe-vera-25mg-100-softgels","title":"Aloe Vera 25mg | 100 softgels | Swanson","description":"\u003ch2\u003eAloe Vera Softgels from Swanson\u003c\/h2\u003e\n\u003cp\u003eEveryone knows aloe vera for its use on the skin, but the plant has a much longer history than just the sunscreen corner. This \u003cstrong\u003ealoe vera\u003c\/strong\u003e from Swanson comes in a softgel that is easy to swallow. No gel you have to measure out yourself, no sticky hands, no bitter taste. Each softgel provides 25 mg of a highly concentrated extract. The plant grows naturally in warm, dry regions and has been used for thousands of years. Convenient for those who prefer to take aloe vera in a solid, measured form rather than as a drink or gel from a bottle.\u003c\/p\u003e\n\u003ch3\u003eWhat a 200:1 concentrate means\u003c\/h3\u003e\n\u003cp\u003eThe 25 mg in each softgel is not just any 25 mg. It is a 200:1 concentrate. This means that 200 parts of the fresh plant have been reduced to 1 part powder. During this process, the water mainly evaporates from the leaf, which makes up the largest part of the fresh plant, while the solids remain. In practice, the amount of aloe vera per softgel therefore corresponds to approximately 5 grams of fresh leaf gel. Small in size, so, but highly concentrated. This way, you do not need to take spoonfuls of gel to get a noticeable amount.\u003c\/p\u003e\n\u003ch3\u003eFrom the inside of the leaf\u003c\/h3\u003e\n\u003cp\u003eAn aloe leaf consists of two clearly different parts. Just under the skin is a yellow layer, the latex. Inside that is the clear, watery gel of the inner leaf, the part that made the plant so well known. This product uses that inner gel, not the latex. The difference therefore lies in which part of the leaf you take, and that makes quite a difference to the composition. Aloe vera from the inner leaf is the variant you most often encounter in supplements and personal care products, and it is exactly that part that has been processed here in concentrated form.\u003c\/p\u003e\n\u003ch3\u003eAloe vera\u003c\/h3\u003e\n\u003cp\u003eAloe vera contributes to the natural defense and maintenance of a normal immune system*. In addition, aloe vera helps maintain healthy skin*. Good to know: the softgel is made of gelatin, an animal protein, and contains soy due to the soy oil used. This product is therefore not plant-based and is not suitable for those with a soy allergy.\u003c\/p\u003e\n\u003cp\u003eIn short, this is a compact way to take aloe vera: a 200:1 concentrate from the inner leaf, in a softgel that you take twice a day with water. One hundred softgels per bottle, good for about fifty days, without having to measure or mix anything.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47527005749586,"sku":"Swanson-040","price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/AloeVera100softgelsswanson.jpg?v=1704544353"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/aloe-vera.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}