{"title":"Gut health","description":"\u003ch2\u003eGut Health: Lactic Acid Bacteria, Fiber, and Inulin\u003c\/h2\u003e\u003cp\u003eYour gut is home to a large community of microorganisms, collectively known as gut flora or the microbiome. Many people deliberately choose products containing lactic acid bacteria (cultures) and dietary fibers such as inulin and psyllium to supplement their daily diet.\u003c\/p\u003e\u003cp\u003eIn this Gut Health collection, you will find a variety of products together: culture preparations with lactic acid bacteria, inulin, soluble psyllium fiber, sodium butyrate, digestive enzymes, and combination formulas. They are available as capsules and powders from brands such as Vit4ever, Swanson, Osavi, LUTO Supplements, German Elite Nutrition, and SIS. Below, you will find out what each category is, how to use it, and what to look for when buying.\u003c\/p\u003e\u003ch3\u003eWhat do we mean by gut health?\u003c\/h3\u003e\u003cp\u003eGut health is a collective term for everything related to your digestive tract and gut flora. Hundreds of types of bacteria live in your large intestine. Supplements in this category contain bacterial cultures or dietary fibers such as inulin and psyllium. This collection also includes butyrate and digestive enzymes.\u003c\/p\u003e\u003ch3\u003eLactic Acid Bacteria and Cultures\u003c\/h3\u003e\u003cp\u003eProducts containing lactic acid bacteria provide live cultures, often from the genera Lactobacillus and Bifidobacterium, expressed in CFU (colony-forming units) per serving. In this collection, you will find single cultures such as Lactobacillus gasseri and broad-spectrum complexes containing 16 to 25 strains, sometimes combined with inulin or digestive enzymes. There are no approved health claims for these cultures within the EU; we therefore deliberately describe them neutrally in terms of the number of strains, CFU count, and composition, so you can compare the products with one another.\u003c\/p\u003e\u003ch3\u003eInulin\u003c\/h3\u003e\u003cp\u003eInulin is a soluble fiber from chicory root. Chicory inulin has an approved health claim: chicory inulin contributes to normal bowel function by increasing the frequency of bowel movements. This claim only applies to products that provide at least 12 g of chicory inulin per daily serving; it refers to non-fractionated inulin from chicory with an average degree of polymerization of at least 9. In the range, you will find inulin as a powder, from a convenient 270-gram package to a 1.1-kilogram value pack.\u003c\/p\u003e\u003ch3\u003ePsyllium and Soluble Fiber\u003c\/h3\u003e\u003cp\u003ePsyllium (plantain husk) consists of the finely ground seed husks of Plantago ovata and is rich in soluble fiber. In this collection, you will find psyllium as capsules and as a powder, from brands including LUTO Supplements, Vit4ever, and Swanson. The range also includes greens and fiber powders that combine various fiber sources. Always take psyllium with plenty of water, according to the directions on the packaging.\u003c\/p\u003e\u003ch3\u003eButyrate and Butyric Acid\u003c\/h3\u003e\u003cp\u003eSodium butyrate is the sodium form of butyric acid (butyrate), a short-chain fatty acid that naturally forms in the gut when bacteria ferment dietary fiber. As a supplement, it is offered in capsule form with a standardized butyrate content. There are no approved health claims for butyrate; we therefore describe the product based on its form, content, and origin.\u003c\/p\u003e\u003ch3\u003eDigestive Enzymes and Combination Formulas\u003c\/h3\u003e\u003cp\u003eIn addition to individual ingredients, this collection includes combination products that bring together digestive enzymes (such as those in DigeZyme complexes), plant extracts, and cultures in a single capsule. These formulas are intended for those who want to combine multiple ingredients in one product. Always check the label for the exact composition and recommended dosage.\u003c\/p\u003e\u003ch3\u003eWhat is gut health used for?\u003c\/h3\u003e\u003cp\u003eThe products in this collection are used to supplement your daily diet. In practice, people choose cultures, for example, to supplement their diet with lactic acid bacteria, or fiber when they do not consume enough fiber. These are always dietary supplements that complement a varied diet, not replace it.\u003c\/p\u003e\u003ch3\u003eWhere does gut health occur naturally?\u003c\/h3\u003e\u003cp\u003eThe ingredients in this collection also occur naturally in food. Dietary fiber is found in vegetables, fruit, legumes, nuts, and whole grain products. Inulin occurs naturally in products such as chicory, onions, leeks, and garlic, while psyllium fiber comes from the seed husks of Plantago ovata. Lactic acid bacteria can be found in fermented products such as yogurt, kefir, sauerkraut, and other fermented vegetables. Supplements provide these substances in a measured, concentrated form.\u003c\/p\u003e\u003ch3\u003eComparing Forms and Variants\u003c\/h3\u003e\u003cp\u003eThe products are generally available in two forms. Capsules are convenient for on the go and provide a fixed amount per capsule, for example for cultures, psyllium capsules, and butyrate. Powders (inulin, psyllium, greens mixes) allow you to measure the dose yourself and are often more economical per gram, but require mixing with water or a drink. For fibers such as inulin, powder is common because the daily dose in grams is relatively high.\u003c\/p\u003e\u003ch3\u003eDaily Dosage\u003c\/h3\u003e\u003cp\u003eThe correct dosage depends on the ingredient and the product. For cultures, the dose is expressed in CFU per day; for inulin, in grams; and for psyllium, in grams of fiber with plenty of water. Introduce fiber gradually. Always follow the directions on the packaging of the relevant product for the exact amount.\u003c\/p\u003e\u003ch3\u003eWhen do you take it?\u003c\/h3\u003e\u003cp\u003eThe time of intake varies by product. Cultures are often taken at a convenient time, such as with a meal, while digestive enzymes are generally taken around mealtimes. Fibers such as psyllium and inulin should be taken with plenty of water and spread throughout the day, gradually increasing the amount. Always check the directions on the packaging of the relevant product for the recommended time of intake.\u003c\/p\u003e\u003ch3\u003eWho is this collection for?\u003c\/h3\u003e\u003cp\u003eThis collection is intended for anyone who wants to supplement their daily diet with cultures or fiber, for example because they do not consume enough fiber. Are you pregnant, breastfeeding, taking medication, or do you have a medical condition? If so, consult your general practitioner or pharmacist before adding a supplement.\u003c\/p\u003e\u003ch3\u003eWhat to look for when buying?\u003c\/h3\u003e\u003cp\u003eFor cultures, pay attention to the number of strains and the CFU count per serving, and whether the bacteria can withstand stomach acid. For fiber, look at the fiber source (chicory inulin, Plantago ovata) and the daily dose in grams. Also compare the form (capsule or powder), the price per serving, and characteristics such as vegan, gluten-free, and lactose-free. This way, you can choose a product that suits your preferences and ease of use.\u003c\/p\u003e\u003cp\u003eAlso check our related collections: \u003ca href=\"\/en\/collections\/probiotica\"\u003eProbiotics\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/inuline\"\u003eInulin\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/psyllium-husk-psylliumvezels\"\u003ePsyllium\u003c\/a\u003e, and \u003ca href=\"\/en\/collections\/spijsvertering\"\u003eDigestion\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"probio-20-complex","title":"Probio 20 Bacterial Complex 21 Billion CFU | 180 Capsules | Vit4ever","description":"\u003ch2\u003eProbio 20 Bacterial Complex by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBacterial complex\u003c\/strong\u003e Probio 20 by Vit4ever is made up of 20 lactic acid bacteria strains, including well-known names such as Lactobacillus acidophilus and Bifidobacterium bifidum. A daily dose of 2 capsules provides 21 billion colony-forming units (CFUs), combined with organically grown inulin. One jar contains 180 capsules, sufficient for 90 days of use.\u003c\/p\u003e\n\u003ch3\u003e20 strains in a single capsule\u003c\/h3\u003e\n\u003cp\u003eThe difference lies in the breadth of the composition. Instead of choosing one or two strains, Vit4ever combines 20 different cultures in a freeze-dried form. Among the 20 strains are Lactobacillus plantarum, Lactobacillus casei, Bifidobacterium longum, Bifidobacterium lactis, Streptococcus thermophilus, Lactobacillus rhamnosus and Lactobacillus reuteri. Freeze-dried means that the moisture has been gently removed from the cultures, so they can be stored in a stable powder form until the time of consumption. Each strain is grown separately and only brought together in a late production stage into the final mixture. By combining them, a broadly composed bacterial complex is created instead of a preparation with a single species. By the way, the number of 20 strains was deliberately chosen: fewer strains would limit the breadth of the complex, while even more strains would actually reduce the amount per strain.\u003c\/p\u003e\n\u003ch3\u003eWhy inulin has been added\u003c\/h3\u003e\n\u003cp\u003eIn addition to the bacterial strains, each capsule contains organically grown inulin (BIO-control number DE-OKO-006). Inulin is a fiber that occurs naturally in plants such as chicory. Some people deliberately combine the use of a broad bacterial complex with a high-fiber diet to further supplement the fiber intake throughout the day. This way, you know exactly which strains you are dealing with, instead of a vague designation such as 'lactic acid bacteria' without further specification. What many people do not know: inulin itself provides hardly any calories because the body does not process the fiber as sugar. That makes inulin different from, for example, regular sugar, which the body does break down and absorb quickly in the small intestine.\u003c\/p\u003e\n\u003ch3\u003eThe capsule\u003c\/h3\u003e\n\u003cp\u003eVit4ever uses JC capsules that are designed to dissolve only in the intestine. The shell is made up of hydroxypropyl methylcellulose, gellan gum and organic flaxseed flour, all plant-based raw materials. In addition, each batch is tested for the presence of the indicated strains, so that the composition on the label matches what is actually in the capsule. The purity of the raw materials and the absence of unwanted substances are also checked before a batch is released for sale. That step is standard in Vit4ever's production process.\u003c\/p\u003e\n\u003ch3\u003eVegan, without unnecessary additives\u003c\/h3\u003e\n\u003cp\u003eThe bacterial complex is completely plant-based and suitable for those who choose a vegan lifestyle. The product is also GMO-free and free from magnesium stearate, artificial colors and flavors, stabilizers and preservatives. Production takes place according to the current EU standards for food supplements, and 74 percent of the ingredients come from organic farming. Two capsules per day with sufficient water is the recommended intake, preferably at a fixed time so that it becomes easier to maintain the use. With 180 capsules in a jar and 2 per day, you end up with exactly 90 days, a quarter of a year of use in a single package.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43676127101148,"sku":"vit4-097","price":24.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-probio-20-complex-1.jpg?v=1793623877"},{"product_id":"prebio-inuline-poeder-1100-g-1-1-kg-hoog-vezelgehalte-prebioticum-gecontroleerd-op-residuen-herkomst-van-europa-natuurlijk-uit-de-cicoree-wortel-100-veganistisch-vit4ever","title":"Inulin Powder | Chicory Root | 1.1 kg | Vit4ever","description":"\u003ch2\u003eInulin Powder by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eInulin powder\u003c\/strong\u003e is a soluble dietary fibre. Vit4ever extracts the inulin from the chicory plant root and supplies it as a pure powder with 89 grams of fibre per 100 grams. A bag contains 1.1 kilograms and consists of 100 percent chicory inulin, without additives. With a serving of approximately 15 grams per day, you meet the 12 grams of chicory inulin required for the health claim. The powder is vegan and fits into almost any diet.\u003c\/p\u003e\n\u003ch3\u003eWhat inulin is and where it comes from\u003c\/h3\u003e\n\u003cp\u003eInulin is a chain of fructose molecules that plants use to store energy, similar to how a tree stores starch in its roots. It occurs naturally in, among others, chicory, onion, leek, garlic and banana, but the root of the chicory plant is one of the richest sources available. Manufacturers therefore almost always extract inulin powder from this root, through a process in which the extract is purified and dried into a fine powder. Because inulin is a soluble fibre, it is not digested in the small intestine and reaches the large intestine largely undigested. That is also where the difference with many other fibres lies: inulin dissolves well in water, while insoluble fibres, such as those from whole grain products, create volume in the intestine without dissolving. Vit4ever uses chicory inulin as a single-ingredient powder, without additives or fillers, so you know exactly what you are taking in and do not unknowingly consume other substances.\u003c\/p\u003e\n\u003ch3\u003eSoluble fibre with 89 percent fibre per 100 grams\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003einulin powder\u003c\/strong\u003e contains 89 grams of fibre per 100 grams and consists entirely of chicory inulin. The slightly sweet taste of the powder makes it easy to mix into drinks or food without needing a separate sweetener. Chicory inulin contributes to normal bowel function by increasing the frequency of bowel movements. This claim applies to a daily intake of 12 grams of chicory inulin; with a serving of approximately 15 grams of powder, you easily meet that amount. Do build up your intake gradually, however: start with a smaller amount, for example half a serving, and slowly increase it over a few days to the full 15 grams. Drink plenty of water with it, so that the fibres can move well through the digestive tract.\u003c\/p\u003e\n\u003ch3\u003eUsing inulin powder in everyday cooking\u003c\/h3\u003e\n\u003cp\u003eInulin can be easily stirred into water, coffee, a smoothie, yoghurt or quark without noticeably affecting the taste. It is also used in baking recipes, for example to bind moisture or as a high-fibre addition to bread and pastries. Some people use it as a partial sugar substitute in recipes, because inulin itself has a mild sweetness without providing the calories of regular sugar. Do note, however, that inulin is not resistant to all temperatures; prolonged cooking at high temperatures can cause some of the inulin to break down, so it is best to add it to dishes that are not heated for long, or stir it in after cooking. The powder from Vit4ever is pure, vegan and is independently tested for purity in a laboratory for each batch, so you can be sure that there are no unwanted residues and that the quality is controlled.\u003c\/p\u003e\n\u003ch3\u003eWho is inulin powder interesting for\u003c\/h3\u003e\n\u003cp\u003eInulin powder is mainly used by people who want to supplement their daily fibre intake, for example because their diet naturally contains little vegetables, whole grain products or legumes. In fact, inulin is also used in the food industry as a fat substitute in dairy products, which shows how versatile this fibre is. With 1.1 kg in a bag, you have a generous supply that provides approximately 73 servings with a serving of 15 grams per day. This means you do not have to reorder constantly and can maintain the use of inulin for longer. Vit4ever's chicory inulin powder thus combines convenience, purity and a generous supply in a single package.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43788881166556,"sku":"vit4-180","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-prebio-inuline-poeder-1100-g-1-1-kg-hoog-vezelgeha-1.jpg?v=1793623874"},{"product_id":"psylliumvezels-1k-poeder-vit4ever","title":"Psyllium Fiber (Psyllium Husk) | 1000g | Vit4ever","description":"\u003ch2\u003ePsyllium fibers from Vit4ever\u003c\/h2\u003e\n\u003cp\u003eA spoonful of powder in a glass of water, stir briefly and drink immediately: that is essentially how simple it is to use this product. \u003cstrong\u003ePsyllium fibers\u003c\/strong\u003e, also known as psyllium husks, are obtained from the seeds of the Plantago plant. Vit4ever supplies them as a pure powder, containing more than 86 grams of fiber per 100 grams. Each 1 kg bag consists of 100 percent psyllium fibers, with no additives. The powder is vegan.\u003c\/p\u003e\n\u003ch3\u003eWhat psyllium fibers are exactly\u003c\/h3\u003e\n\u003cp\u003ePsyllium fibers are the finely ground husks surrounding the seeds of the psyllium plant, known in Latin as Plantago ovata or ispaghula. They are known for their high soluble fiber content and their exceptional swelling capacity: the fibers can bind many times their own weight in water. As a result, they form a gel-like mass when moistened, which is something to take into account when taking them. A spoonful of psyllium fibers therefore contains considerably more soluble fiber than, for example, the same amount of oatmeal or flaxseed. Vit4ever uses psyllium fibers from India, where the seeds grow under good conditions and have been harvested for this purpose for centuries. The harvest is done by hand, after which the husks are separated from the seeds and ground into a fine powder without mixing the seeds themselves into the final product. The main difference between ground flaxseed or other fiber sources and psyllium fibers lies in this swelling capacity: psyllium binds considerably more water per gram than most other fiber sources.\u003c\/p\u003e\n\u003ch3\u003eSoluble fiber in a single-ingredient product\u003c\/h3\u003e\n\u003cp\u003eThis product consists entirely of psyllium husks from Plantago ovata, with no other added ingredients. With more than 86 grams of fiber per 100 grams, it is a particularly high-fiber product, most of which consists of soluble fiber. These are composition details: they describe what the product contains, not its effect on the body. If you are unsure whether this product is suitable for your personal situation, consult your doctor or dietitian.\u003c\/p\u003e\n\u003ch3\u003eHigh swelling capacity, minimally processed\u003c\/h3\u003e\n\u003cp\u003eThe characteristic of psyllium fibers is that they swell greatly when moistened. Therefore, it is important to always take them with plenty of water, at least 200 to 250 ml per spoonful. The fibers are processed in their raw, unheated form, so that their natural properties are preserved and their swelling capacity remains unchanged. No additives such as magnesium stearate, flavorings, or preservatives have been added, making it a pure and transparent product. Those using psyllium fibers for the first time often find that the powder adds little flavor compared to other fiber sources, making it easy to mix into a smoothie or yogurt. Many people gradually increase the dosage, starting with half a spoonful, to get used to the voluminous feeling the fibers create in the stomach. It may feel unusual at first, but after a few days most users know exactly how much water and powder works best for them.\u003c\/p\u003e\n\u003ch3\u003eVersatile in the kitchen, 1 kg supply\u003c\/h3\u003e\n\u003cp\u003eIn addition to being used as a fiber source, psyllium fibers are popular in the kitchen. Due to their strong binding properties, they are often used as a gluten substitute in gluten-free recipes, for example in bread and baked goods where gluten normally provides structure. This also makes psyllium fibers interesting for people who, due to gluten intolerance, are looking for a structure-providing alternative without wheat protein. This is where its versatility comes into play: you can stir them into water, a smoothie, or yogurt, or incorporate them into dough for gluten-free bread. With 1 kg in a bag, you have a generous supply, whether you use the fibers daily or only occasionally in a recipe. Abroad, particularly in the United States, psyllium husk has been used as a baking ingredient in gluten-free bakeries for decades for this very reason. Remember to always close the bag properly after use, so that the powder remains dry and its swelling capacity is not affected by moisture absorption from the air. This helps preserve the shelf life of the powder and prevents clumping in the bag.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":46621748756818,"sku":"vit4-214","price":32.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-psylliumvezels-1k-poeder-vit4ever-1.jpg?v=1793623865"},{"product_id":"ultimate-16-strain-probiotic-60-capsules-swanson","title":"Ultimate 16-Strain Probiotic | 60 Capsules | Swanson","description":"\u003ch2\u003eUltimate 16-Strain by Swanson\u003c\/h2\u003e\n\u003cp\u003eThis is a formula with \u003cstrong\u003elactic acid bacteria\u003c\/strong\u003e from Swanson, containing sixteen different bacterial strains in one capsule. It also contains FOS, a plant-based fiber. Each capsule delivers 3.2 billion bacteria (CFU) and comes in a plant-based capsule. The capsules do not need to be stored in the refrigerator. You take one per day. The product is also known as Dr. Stephen Langer's Ultimate 16 Strain.\u003c\/p\u003e\n\u003ch3\u003eWhat bacterial cultures in a supplement are\u003c\/h3\u003e\n\u003cp\u003eBacterial cultures are living microorganisms, usually lactic acid bacteria, which are also naturally found in your intestines. In a supplement, certain strains are grown, dried, and packaged in a capsule. Each strain has its own name, consisting of a genus, a species, and sometimes a strain code. This formula contains sixteen, divided among others like Lactobacillus, Bifidobacterium, and Streptococcus thermophilus. The number of live bacteria is expressed in CFU, which stands for colony forming units. This capsule contains 3.2 billion at the time of production.\u003c\/p\u003e\n\u003ch3\u003eSixteen strains instead of one\u003c\/h3\u003e\n\u003cp\u003eMany products with bacterial cultures contain one or two strains. This formula opts for sixteen. This means it contains eleven types of Lactobacillus, including Lactobacillus acidophilus and Lactobacillus reuteri, and four types of Bifidobacterium. Streptococcus thermophilus is also included. Each strain has its own name and code, and the total number of CFU says nothing about which strains are in it.\u003c\/p\u003e\n\u003ch3\u003eFOS, the fiber addition\u003c\/h3\u003e\n\u003cp\u003eIn addition to the bacteria, this formula contains FOS, which stands for fructo-oligosaccharides. This is not a bacterium, but a plant-based fiber. FOS occurs naturally in plants, for example in onions and chicory. By packaging bacterial cultures and FOS together, you do not need to take them separately. It is a commonly used combination in this type of supplement.\u003c\/p\u003e\n\u003ch3\u003eThe vegan capsule and storage\u003c\/h3\u003e\n\u003cp\u003eThe capsule is made of hypromellose, a plant-based material, and bears the name EMBO CAPS. This makes this product suitable for vegans. Conveniently: this product does not need to be refrigerated, unlike some other products with bacterial cultures. You can simply store it dry at room temperature.\u003c\/p\u003e\n\u003cp\u003eUltimate 16-Strain by Swanson combines a broad mix of bacterial strains with FOS, in a vegan capsule that requires no refrigeration. One bottle contains 60 capsules, enough for two months at one per day.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":46665916940626,"sku":"Swanson-079","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/probioticswanson.jpg?v=1702220167"},{"product_id":"lactobacillus-gasseri-vegan-60-capsules-swanson","title":"Lactobacillus Gasseri 3 Billion CFU | 60 Capsules | Swanson","description":"\u003ch2\u003eSwanson Lactobacillus gasseri\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eLactobacillus gasseri\u003c\/strong\u003e is a lactic acid bacterium that occurs naturally in the human digestive tract. Swanson provides 3 billion colony-forming units (CFUs) of this bacterial strain per plant-based capsule. The capsules are made with DRcaps technology: an acid-resistant coating that opens further down the digestive tract. This helps preserve the bacteria as they pass through the stomach.\u003c\/p\u003e\u003ch3\u003eWhat is in this product?\u003c\/h3\u003e\u003cp\u003eEach capsule contains a fixed amount of \u003cstrong\u003eLactobacillus gasseri\u003c\/strong\u003e plus a small amount of filler. It contains no artificial colors or flavors. The capsule itself is plant-based (hypromellose), making the product suitable for a vegan diet. Swanson deliberately chooses a bare formulation without unnecessary additives.\u003c\/p\u003e\u003ch3\u003ePractical for daily use\u003c\/h3\u003e\u003cp\u003eOne bottle contains 60 capsules, enough for two months when taking one capsule per day. Unlike many similar products, this product does not need to be stored in the refrigerator: you can simply store it at room temperature and take it with you on trips. This makes Lactobacillus gasseri easy to maintain as a regular habit, at home or on the go.\u003c\/p\u003e\u003ch3\u003eAbout Swanson's quality\u003c\/h3\u003e\u003cp\u003eSwanson is an American brand that has been making dietary supplements since 1969 and has its products tested for purity and composition. This Lactobacillus gasseri is produced according to strict quality standards, so you receive a consistent amount of bacteria per capsule.\u003c\/p\u003e\u003ch3\u003eOrigin and production\u003c\/h3\u003e\u003cp\u003eLactobacillus gasseri was first isolated from the human gastrointestinal tract and belongs to the group of lactic acid bacteria. Swanson cultivates the strain under controlled conditions and freeze-dries the bacteria before they are placed in the capsule. This freeze-drying keeps the number of viable units stable until the end of its shelf life. Each batch is tested for the number of colony-forming units, so the 3 billion CFUs per capsule is not an estimate but a measured value. This means you know that with every bottle you receive the same amount of Lactobacillus gasseri, regardless of when you buy it.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":46668685508946,"sku":"Swanson-058","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/swansonlactobacillus.jpg?v=1702219830"},{"product_id":"probiotica-25-bio-culture-complex-25-bacteriestammen-fos-180-capsules-vit4ever","title":"Probiotic Complex (Probio 25) | 25 Bacterial Strains + Bio Inulin | 180 Capsules | Vit4ever","description":"\u003ch2\u003eProbio 25 Complex by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eWhen people think of gut flora, many imagine a simple bottle containing one or two bacterial strains, but the reality in your gut is far more diverse. This \u003cstrong\u003ebacterial culture complex\u003c\/strong\u003e, also known as Probio 25, combines 25 different bacterial strains with organic inulin in a single capsule. A daily dose of two capsules provides 32 billion colony-forming units (CFUs), plus 560 mg of inulin. One bottle contains 180 capsules, which amounts to a 90-day supply, or three months of use. Vit4ever processes the 25 strains into a freeze-dried powder, so the cultures remain stable until ingestion. Choosing freeze-dried powder instead of a liquid culture also has a practical advantage: it is more stable at room temperature and does not need to be stored refrigerated, making transport and storage easier.\u003c\/p\u003e\n\u003ch3\u003eWhy 25 strains instead of a single strain\u003c\/h3\u003e\n\u003cp\u003eYour gut naturally contains a wide variety of bacterial strains that influence each other in many ways. This complex therefore deliberately uses a broad mix of 25 strains, including various Lactobacillus and Bifidobacterium species such as Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium longum, and Bifidobacterium bifidum. Each strain is cultivated separately, freeze-dried, and only combined in the final production stage to create the final mixture of 25 strains. Some strains originally come from dairy products, while others come from plant-based fermentation processes; in this complex, they are all together in the same capsule. The difference with a single-strain preparation: not a high dose of one specific strain, but rather a distribution across 25 different cultures. The name Probio 25 simply refers to that number of 25 strains, distinguishing it from other complexes in the range with a smaller number of strains. This allows you to choose based on your own preference between a more targeted product or a broadly formulated complex like this one.\u003c\/p\u003e\n\u003ch3\u003eThe role of organic inulin in the formula\u003c\/h3\u003e\n\u003cp\u003eIn addition to the bacterial cultures, each daily dose contains 560 mg of inulin from chicory root, sourced from organic farming. Inulin is a plant-based fiber that is often combined with bacterial cultures. The fiber reaches the large intestine largely undigested. In this formula, the fiber is combined with the bacterial strains in a fixed amount per daily dose. This is different from inulin you might already get from vegetables and fruit, where the amount per serving can vary greatly.\u003c\/p\u003e\n\u003ch3\u003eGastric acid-resistant capsule, ninety-day supply\u003c\/h3\u003e\n\u003cp\u003eThe capsule shell of this complex is gastric acid-resistant. This is important for live bacterial cultures, as it allows the cultures to pass beyond the stomach before the shell dissolves. The shell consists of plant-based hydroxypropyl methylcellulose, supplemented with gellan gum and organic flaxseed flour. The majority of the ingredients, 74 percent, come from organic farming (BIO-control number DE-OKO-006). With 180 capsules in a bottle and two capsules per day, you have a 90-day supply, or a three-month supply. The recipe also contains no artificial colors, flavors, or stabilizers, which aligns with the organic origin of the majority of the raw materials. The actual amount of CFUs at delivery is also checked to ensure it matches what is stated on the label, as that number can gradually decrease over time.\u003c\/p\u003e\n\u003ch3\u003eEase of use and storage\u003c\/h3\u003e\n\u003cp\u003eThe recommended intake is two capsules per day with sufficient water. Taking them at a fixed time of day, for example with breakfast, makes it easier to maintain consistent use. Store the bottle in a dry, cool place away from direct sunlight, and close it tightly again immediately after use. This helps preserve the quality of the bacterial strains and the inulin for as long as possible, right down to the last capsule in the bottle. A glass of water with the intake is sufficient; no extra liquid is needed, unlike supplements that swell significantly. This is useful to know before you start.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":46731353981266,"sku":"vit4-347","price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-probiotica-25-bio-culture-complex-25-bacteriestamm-1.jpg?v=1793623868"},{"product_id":"swanson-psyllium-husks-610mg-100-capsules","title":"Psyllium Fiber (Psyllium Husk) 610 mg | Swanson","description":"\u003ch2\u003eSwanson Psyllium\u003c\/h2\u003e\n\u003cp\u003eThese Swanson capsules contain \u003cstrong\u003epsyllium\u003c\/strong\u003e, which are the fibers from the seed husk of the Plantago ovata plant. Each capsule provides 610 milligrams of ground psyllium fiber. Psyllium is a soluble fiber that absorbs water and swells as a result. Important: always take these capsules with a generous amount of water, at least a large glass. You take one capsule, three times a day.\u003c\/p\u003e\n\u003ch3\u003eWhat Psyllium Is\u003c\/h3\u003e\n\u003cp\u003ePsyllium comes from the seeds of Plantago ovata, a plant mainly cultivated in India. The part used is the seed coat, also called husk. This seed coat largely consists of soluble fibers. Soluble here means that the fiber attracts and binds water. As a result, psyllium swells into a gel-like mass as soon as it comes into contact with moisture. It is a widely used plant-based fiber source found in powder, capsule, and flake form. In this product, the ground seed husk is contained in a capsule.\u003c\/p\u003e\n\u003ch3\u003eWhy you take it with plenty of water\u003c\/h3\u003e\n\u003cp\u003eBecause psyllium absorbs water and swells, sufficient fluid intake is important. The manufacturer recommends taking each capsule with at least a large glass of water (about 240 milliliters). If you take too little fluid, the swollen fiber can get stuck, which can cause choking. Therefore, do not use this product if you have difficulty swallowing. This is not a peculiarity of this brand, but applies to psyllium in general. With enough water, it is simple to take.\u003c\/p\u003e\n\u003ch3\u003eSoluble fibers from the plant\u003c\/h3\u003e\n\u003cp\u003eFibers are often classified as soluble and insoluble. Psyllium mainly belongs to the soluble type. This property, the binding of water, is precisely what this fiber is known for. In food, soluble fibers are found in oats, legumes, and fruit, among other things, but psyllium is a concentrated plant-based source of it. Because it is the pure seed husk, a few capsules provide a fixed amount of fiber. Due to EU regulations, we are not allowed to elaborate on what psyllium would do in your body, but we can describe what it is.\u003c\/p\u003e\n\u003ch3\u003eHow to use psyllium\u003c\/h3\u003e\n\u003cp\u003eYou take one capsule, three times a day, each time with a large glass of water. The capsule is made of gelatin, an animal material, so this product is not suitable for a strictly plant-based diet. One jar contains 100 capsules. Furthermore, there is little else in it: it's all about the 610 milligrams of psyllium fiber per capsule, without any additives except the capsule shell. When using, always follow the rule of thumb: always with sufficient fluid.\u003c\/p\u003e\n\u003cp\u003eSwanson Psyllium is a simple, plant-based fiber source in capsule form: 610 milligrams of ground seed husk of Plantago ovata per capsule. Always take it with plenty of water for the least hassle.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"300 capsules","offer_id":50460217442642,"sku":"Swanson-103","price":24.9,"currency_code":"EUR","in_stock":true},{"title":"100 capsules","offer_id":50460217409874,"sku":"Swanson-021","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/PsylliumHusks300CapsSwanson.jpg?v=1742217182"},{"product_id":"swanson-aloe-vera-25mg-100-softgels","title":"Aloe Vera 25mg | 100 softgels | Swanson","description":"\u003ch2\u003eAloe Vera Softgels from Swanson\u003c\/h2\u003e\n\u003cp\u003eEveryone knows aloe vera for its use on the skin, but the plant has a much longer history than just the sunscreen corner. This \u003cstrong\u003ealoe vera\u003c\/strong\u003e from Swanson comes in a softgel that is easy to swallow. No gel you have to measure out yourself, no sticky hands, no bitter taste. Each softgel provides 25 mg of a highly concentrated extract. The plant grows naturally in warm, dry regions and has been used for thousands of years. Convenient for those who prefer to take aloe vera in a solid, measured form rather than as a drink or gel from a bottle.\u003c\/p\u003e\n\u003ch3\u003eWhat a 200:1 concentrate means\u003c\/h3\u003e\n\u003cp\u003eThe 25 mg in each softgel is not just any 25 mg. It is a 200:1 concentrate. This means that 200 parts of the fresh plant have been reduced to 1 part powder. During this process, the water mainly evaporates from the leaf, which makes up the largest part of the fresh plant, while the solids remain. In practice, the amount of aloe vera per softgel therefore corresponds to approximately 5 grams of fresh leaf gel. Small in size, so, but highly concentrated. This way, you do not need to take spoonfuls of gel to get a noticeable amount.\u003c\/p\u003e\n\u003ch3\u003eFrom the inside of the leaf\u003c\/h3\u003e\n\u003cp\u003eAn aloe leaf consists of two clearly different parts. Just under the skin is a yellow layer, the latex. Inside that is the clear, watery gel of the inner leaf, the part that made the plant so well known. This product uses that inner gel, not the latex. The difference therefore lies in which part of the leaf you take, and that makes quite a difference to the composition. Aloe vera from the inner leaf is the variant you most often encounter in supplements and personal care products, and it is exactly that part that has been processed here in concentrated form.\u003c\/p\u003e\n\u003ch3\u003eAloe vera\u003c\/h3\u003e\n\u003cp\u003eAloe vera contributes to the natural defense and maintenance of a normal immune system*. In addition, aloe vera helps maintain healthy skin*. Good to know: the softgel is made of gelatin, an animal protein, and contains soy due to the soy oil used. This product is therefore not plant-based and is not suitable for those with a soy allergy.\u003c\/p\u003e\n\u003cp\u003eIn short, this is a compact way to take aloe vera: a 200:1 concentrate from the inner leaf, in a softgel that you take twice a day with water. One hundred softgels per bottle, good for about fifty days, without having to measure or mix anything.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47527005749586,"sku":"Swanson-040","price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/AloeVera100softgelsswanson.jpg?v=1704544353"},{"product_id":"swanson-cascara-sagrada-450mg-100-caps","title":"Cascara Sagrada 450mg | 100 Capsules | Swanson","description":"\u003ch2\u003eCascara Sagrada from Swanson\u003c\/h2\u003e\n\u003cp\u003eThe name sounds almost solemn, and that is no coincidence. \u003cstrong\u003eCascara sagrada\u003c\/strong\u003e literally means sacred bark. It is the dried bark of a tree from the North American West Coast, Rhamnus purshiana, also known as Frangula purshiana. Swanson processes 450 mg of pure bark per capsule.\u003c\/p\u003e\n\u003ch3\u003eThe sacred bark from North America\u003c\/h3\u003e\n\u003cp\u003eCascara sagrada comes from a tree that grows along the Pacific coast, from California to Canada. The bark is harvested and then dried and aged for a period before it is processed. Spanish missionaries once gave the plant the name sacred bark, or holy bark.\u003c\/p\u003e\n\u003ch3\u003eThe substances in cascara sagrada\u003c\/h3\u003e\n\u003cp\u003eThe bark naturally contains hydroxyanthraquinone derivatives, a group of plant-specific compounds that are also known as anthraquinones. These substances give cascara its characteristic bitter profile. Swanson uses the whole bark in powder form, a full-spectrum approach, instead of a single isolated substance. This preserves the natural composition of the bark, with everything the plant produces itself.\u003c\/p\u003e\n\u003ch3\u003eCascara sagrada\u003c\/h3\u003e\n\u003cp\u003eCascara sagrada helps maintain healthy liver function and contributes to digestion*. In addition, cascara sagrada contributes to the normal functioning of the intestinal tract and helps maintain regular bowel movements*. Good to know: the capsule is made of gelatin, an animal protein, so this product is not plant-based.\u003c\/p\u003e\n\u003cp\u003eIn short, this is a straightforward herbal capsule: the whole, dried bark of the cascara, 450 mg per piece, in a jar of a hundred.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47527218970962,"sku":"Swanson-041","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/cascaraSagrada.jpg?v=1704546746"},{"product_id":"luto-supplements-psylliumvezels-capsules-psyllium-husks-vezel-supplement-1200mg-per-dosering-90-vcaps-100-pure-plantago-ovata-plantenzaden-goed-voor-darmspoeling-en-reiniging","title":"Psyllium (Plantago Ovata) | 90 Capsules | LUTO Supplements","description":"\u003ch2\u003ePsyllium Capsules with Fiber from Plantago Ovata\u003c\/h2\u003e\n\u003cp\u003eWant to add extra fiber to your day? \u003cstrong\u003ePlantago ovata (psyllium fiber)\u003c\/strong\u003e is one of the best-known natural sources of fiber in the world. LUTO Supplements provides this soluble fiber in plant-based capsules, so you don't have to mix powder. Each bottle contains 90 capsules, providing 30 doses of 1200 mg of psyllium each.\u003c\/p\u003e\n\u003ch3\u003eWhat psyllium fiber is\u003c\/h3\u003e\n\u003cp\u003ePlantago ovata is the seed husk of the psyllium plant. This seed husk consists largely of arabinoxylan, a mucilage that can bind a lot of water and forms a soft gel when moistened. Psyllium contributes to bowel passage and bowel function.* This is an easy way to increase your fiber intake. One important condition: always drink plenty of water with the capsules.\u003c\/p\u003e\n\u003ch3\u003eCapsules versus loose powder\u003c\/h3\u003e\n\u003cp\u003ePsyllium husk is traditionally sold as a loose powder. You then stir it into water or yogurt. That works perfectly well, but not everyone likes the texture. Capsules are more practical. No lumps, no taste, easy to take with you. But there is a downside. One capsule contains 400 mg of psyllium fiber. At the maximum dosage of 6 capsules per day, you get 2400 mg, or 2.4 grams. With powder, it is easier to consume larger quantities. LUTO's capsules are therefore mainly suitable as a supplement to your daily fiber intake, not as a replacement for the fiber in your diet. Think of them as a convenient addition to your vegetables, fruit, and whole-grain products.\u003c\/p\u003e\n\u003ch3\u003eWhat is in the psyllium capsules and what is not\u003c\/h3\u003e\n\u003cp\u003eLUTO keeps the composition simple. The capsules contain Plantago ovata (psyllium fiber), microcrystalline cellulose as a bulking agent, and a plant-based HPMC shell. No artificial colors, no preservatives. The product is vegan, gluten-free, lactose-free, and free from genetically modified organisms. By the way, the calcium salts of fatty acids listed on the label are a common anti-caking agent used in capsule production. Nothing special, but it does explain why calcium appears on the ingredients list. It is a minimal amount that does not make a significant contribution to your daily calcium intake.\u003c\/p\u003e\n\u003ch3\u003eWhat to pay attention to with psyllium\u003c\/h3\u003e\n\u003cp\u003eYour body needs to get used to extra fiber. Start gently and build up slowly. Some people experience bloating or increased gas formation at the beginning. This usually subsides after a few days. Important: always take psyllium capsules with a large glass of water. Without enough liquid, the gel cannot form properly. And if you take medication, take the capsules at a different time. The gel-forming property of Plantago ovata can slow down the absorption of certain medications. Think of thyroid medication or iron tablets. A difference of one hour is often enough.\u003c\/p\u003e\n\u003cp\u003eIn short: this psyllium fiber supplement from LUTO offers an easy way to add extra soluble fiber to your day. The capsule form is convenient and clean, the composition pure. For those who want to supplement their fiber intake without the hassle of powder, this is a logical choice.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":47568254894418,"sku":"luto-049","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/psylliummockup.jpg?v=1716972269"},{"product_id":"osavi-inuline-270-gram-prebiotische-vezels-voor-gezonde-spijsvertering","title":"Inulin (Fibruline™ from chicory root) | 270 grams | Osavi","description":"\u003ch2\u003eInulin from chicory root\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eInulin\u003c\/strong\u003e is a soluble dietary fibre naturally found in chicory root. In this powder, Osavi uses Fibruline™ quality, extracted from chicory (Cichorium intybus). A straightforward way to give your daily fibre intake a boost.\u003c\/p\u003e\n\u003ch3\u003eWhat inulin is\u003c\/h3\u003e\n\u003cp\u003eInulin consists of short chains of fructose, a fructan that your digestive enzymes cannot break down. As a result, the fibre passes through your small intestine undigested and reaches the large intestine, where it is fermented by bacteria.\u003c\/p\u003e\n\u003ch3\u003eThe bowel function claim and the 12-gram threshold\u003c\/h3\u003e\n\u003cp\u003eThis is where it differs from many other powders. Chicory inulin contributes to normal bowel function by increasing the frequency of bowel movements, and this applies from 12 grams per day. That is exactly the amount contained in the recommended serving of this product, approximately 4½ scoops. What many people do not know is that below 12 grams, this effect on bowel movements is not supported. The daily serving size is therefore not a round number, but was chosen to meet the threshold. That is why an honest comparison is important. A cheap jar with a scoop of a few grams may sound like good value, but it does not reach those 12 grams per day. With inulin, therefore, always work back to what a serving actually provides.\u003c\/p\u003e\n\u003ch3\u003eBuilding up gradually for a reason\u003c\/h3\u003e\n\u003cp\u003eBecause your gut bacteria ferment the fibre, gas is released. If you start immediately with the full 12 grams, you may experience flatulence or bloating. This is part of the fermentation process and says nothing about the quality of the powder. Therefore, it is better to gradually increase your inulin intake, for example with half a serving for the first few days, with plenty of water. Your intestines then adapt step by step to the extra fibre and the symptoms usually remain limited. Inulin is also a FODMAP. If you have irritable bowel syndrome (IBS) or follow a low-FODMAP diet, it is wise to be cautious or seek advice first.\u003c\/p\u003e\n\u003ch3\u003eOrigin, taste and use\u003c\/h3\u003e\n\u003cp\u003eThe Fibruline™ in this powder comes from Cosucra and is extracted from chicory root, a standardised fibre rather than an anonymous bulk powder. This means you know what you are using and where it comes from. Inulin dissolves well in water and is almost neutral in taste, with at most a slightly sweet note. You can stir it into coffee, yoghurt, a smoothie or porridge without it overpowering the flavour. Due to its mild, slightly sweet mouthfeel, it is barely noticeable in most drinks. A 270-gram jar is good for about three weeks of daily use at the full serving size.\u003c\/p\u003e\n\u003cp\u003eIn short: this is a soluble fibre from chicory root, with a dosage that is exactly at the threshold of 12 grams per day. Build up gradually, drink plenty of water and give your intestines some time to adapt.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":48347651735890,"sku":"Osavi-021","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/InulinProductfotoMain.jpg?v=1783068195"},{"product_id":"slippery-elm-400-mg-100-plantaardige-capsules-now®-foods","title":"Slippery Elm 400 mg | Red Elm | 100 capsules | NOW Foods","description":"\u003ch2\u003eSlippery Elm 400 mg by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eAre you looking for \u003cstrong\u003eslippery elm\u003c\/strong\u003e in capsule form? This NOW Foods formula contains 400 mg of Ulmus rubra bark powder per vegetable capsule. This is the complete powdered plant material, not a standardized extract. One jar contains 100 capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat slippery elm is\u003c\/h3\u003e\n\u003cp\u003eSlippery elm is the English name for the red elm, with the botanical name Ulmus rubra. It is a tree native to the forests of eastern North America. The part used is the inner bark: the soft layer just beneath the rough outer bark. The indigenous peoples of North America have used this inner bark for centuries, and slippery elm has since maintained a firm place in North American herbal tradition. The name slippery refers to what happens when the ground bark comes into contact with water: it becomes soft and gel-like in texture. The red elm gets its Dutch name from the reddish-brown color of its inner wood and bark. It is a medium-sized deciduous tree that grows wild in the forests of the eastern United States and Canada. For supplements, only the inner bark is used, the layer between the outer bark and the wood, which is richest in the characteristic substances.\u003c\/p\u003e\n\u003ch3\u003eFibers and mucilage in the bark\u003c\/h3\u003e\n\u003cp\u003eThat slippery property has a natural cause. The bark of the red elm naturally contains a lot of mucilage, a type of plant slime, along with plant fibers. Mucilage is a substance that retains water and therefore forms a soft, gel-like mass as soon as it becomes moist. This is exactly what makes slippery elm so recognizable and also explains its name. It is a property of the plant material itself, not an additive. Fibers and mucilage are both indigestible plant components; they belong to the natural structure of the bark and would be lost if the plant were processed into a highly concentrated extract. This is precisely why NOW Foods opts for the whole bark powder instead of an extract. Because the powder absorbs a lot of moisture, a generous amount of water is required when using it, which you will find on the label and in the frequently asked questions.\u003c\/p\u003e\n\u003ch3\u003eBark powder instead of extract\u003c\/h3\u003e\n\u003cp\u003eNOW Foods uses the complete bark powder here, not a concentrated or standardized extract. So you get the ground inner bark as it is, with the naturally occurring fibers and mucilage intact. The composition is remarkably short: only slippery elm bark powder and a vegetable capsule of hypromellose. No additional fillers, no magnesium stearate, no colorants or preservatives have been added. This makes it one of the most basic herbal products in the range, suitable for those who consciously choose a simple, plant-based formula.\u003c\/p\u003e\n\u003ch3\u003eWho this slippery elm is suitable for\u003c\/h3\u003e\n\u003cp\u003eThis slippery elm is for those who want to use this traditional herb on its own, as pure bark powder instead of an extract, and without additives. You get the inner bark of the red elm in a vegetable capsule, nothing else. In short: a basic, vegan herbal formula from a brand known for clear labels and a short, transparent ingredient list.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":50711043768658,"sku":"Now-029","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/SlipperyElmNOW_049aa75b-92d5-47f2-9158-ba746c8ea789.jpg?v=1772460062"},{"product_id":"enzyme-complex-digezyme®-astragin®-probiotica-plantenextracten-90-capsules-gen","title":"Enzyme Complex (DigeZyme®, Weizmannia coagulans \u0026 plant extracts) | 120 capsules | German Elite Nutrition","description":"\u003ch2\u003eEnzyme Complex by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eThis is a broadly formulated product based on \u003cstrong\u003edigestive enzymes\u003c\/strong\u003e, supplemented with plant extracts and a bacterial culture. German Elite Nutrition combines the patented enzyme complex DigeZyme with bromelain, papain and pepsin, plus ginger, fennel and the bacterial strain Weizmannia coagulans. You take three capsules a day, spread across your meals, and a bottle contains 120 capsules, enough for forty daily doses. Below you will read the facts about what these ingredients are and how enzymes work.\u003c\/p\u003e\n\u003ch3\u003eWhat digestive enzymes are\u003c\/h3\u003e\n\u003cp\u003eEnzymes are proteins that trigger a chemical reaction. Digestive enzymes do this with your food: they break down large nutrients into smaller pieces. Each enzyme has its own task. Amylase works on carbohydrates, protease on proteins and lipase on fats. Cellulase targets plant fibers and lactase on milk sugar, the sugar found in milk and dairy. Important to know: enzymes themselves are not absorbed as whole proteins, they do their work in the digestive tract and are then broken down like other food. That is the reason why the amount and the activity of the enzymes matter, and not just the number of milligrams. Your body produces these enzymes itself, among other places in the pancreas and the small intestine. An enzyme product provides enzymes in addition to this, with a pre-determined amount and activity. How those enzymes work exactly is pure biochemistry: each enzyme fits like a key into a specific lock and accelerates a reaction there.\u003c\/p\u003e\n\u003ch3\u003eDigeZyme, the standardized enzyme complex\u003c\/h3\u003e\n\u003cp\u003eThe basis of this formula is DigeZyme, a patented complex of five enzymes: alpha-amylase, a neutral protease, cellulase, lactase (also known as beta-D-galactosidase) and lipase. Each daily dose contains 800 mg of DigeZyme. The special thing about a standardized branded ingredient is that the activity of each enzyme is fixed in units, such as DU for amylase or FIP for lipase. Those units say more than weight alone, because they indicate how active an enzyme is. In a generic enzyme mix, that information is often missing. Because DigeZyme works with fixed activity values, you know what you are getting with every capsule. DigeZyme was developed by the raw material manufacturer Sabinsa and is widely used in enzyme supplements. The five enzymes together cover the most important groups of nutrients, from carbohydrates and proteins to fats, fibers and milk sugar.\u003c\/p\u003e\n\u003ch3\u003eThe additional ingredients\u003c\/h3\u003e\n\u003cp\u003eIn addition to DigeZyme, each daily dose contains several other substances. Bromelain (100 mg) from pineapple and papain (100 mg) from papaya are protein-splitting enzymes, just like the 75 mg of pepsin. In addition, there is 300 mg of ginger extract and 300 mg of fennel seed extract, two plant extracts that have traditionally been associated with food and herbal tea. Ginger and fennel are traditionally used after eating, for example as tea or spice. Finally, Weizmannia coagulans has been added, a bacterial strain that used to be called Bacillus coagulans. This strain is spore-forming, which means it has a protective layer around itself. Each daily dose contains 3 billion colony-forming units. The combination of these extra enzymes, two plant extracts and the bacterial culture makes it a more broadly formulated product than a standalone enzyme mix.\u003c\/p\u003e\n\u003ch3\u003eVegan and the activity in units\u003c\/h3\u003e\n\u003cp\u003eAll ingredients are plant-based and processed in a vegan capsule, without artificial colors, fragrances or flavors. What distinguishes this product from many simple enzyme products is the transparency: the label shows not only the number of milligrams, but also the enzyme activity in units. For digestive enzymes, that is the number that really matters, because two products with the same amount of milligrams can differ greatly in activity. Store the capsules dry and not too warm, because enzymes and bacterial cultures are sensitive to moisture and heat. This way, the activity is preserved as well as possible during the shelf life. A well-closed bottle in a dry place is therefore more than a detail with this type of product.\u003c\/p\u003e\n\u003cp\u003eIn short: this is a completely formulated enzyme product with a standardized core, supplemented with extra enzymes, two plant extracts and a spore-forming bacterial strain. We are completely open about the composition. This way you know exactly what is in every capsule, down to the activity of each individual enzyme.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":50903881122130,"sku":"gen-120","price":28.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-enzyme-complex-digezyme_-astragin_-probi-1.jpg?v=1793634786"},{"product_id":"natriumbutyraat-butaanzuur-90-180-capsules-vit4ever","title":"Sodium Butyrate (Butyric Acid) 90% | 180 Capsules | Vit4ever","description":"\u003ch2\u003eSodium butyrate 90% from Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSodium butyrate\u003c\/strong\u003e is the sodium form of butyric acid, a short-chain fatty acid that naturally occurs in your gut when intestinal bacteria ferment fiber. Your body therefore produces this acid partly on its own, but you can also take it as a supplement. This sodium butyrate from Vit4ever provides 600 mg per capsule, 90 percent of which consists of pure butyric acid. You only take 1 capsule per day, so a bottle of 180 capsules lasts for six months.\u003c\/p\u003e\n\u003ch3\u003eWhat butyric acid is and why it is bound\u003c\/h3\u003e\n\u003cp\u003eButyric acid, also known as butter acid, naturally occurs in your large intestine when bacteria break down indigestible fibers. It is one of the most important short-chain fatty acids formed in this way, alongside acetic acid and propionic acid. Pure butyric acid is a volatile, strongly scented liquid, with a smell that many people associate with rancid butter. To make it usable as a supplement, it is bound to sodium, creating sodium butyrate: a stable, solid salt instead of a liquid acid. In this bound form, the acid is largely odorless and easy to dose in a capsule. Vit4ever deliberately chooses this form precisely to make daily use more practical than would be possible with pure, liquid butyric acid. The capsule itself is also resistant to stomach acid, which means that it does not dissolve directly in your stomach but further down in the gastrointestinal tract.\u003c\/p\u003e\n\u003ch3\u003eTo be combined with a high-fiber diet\u003c\/h3\u003e\n\u003cp\u003eMany people who use sodium butyrate also pay attention to their fiber intake, for example through whole grains, vegetables, and legumes. After all, fiber is the raw material from which intestinal bacteria produce butyric acid themselves. One capsule of sodium butyrate and a high-fiber diet therefore complement each other instead of one replacing the other. With 1 capsule of sodium butyrate per day, you add a fixed amount of 540 mg of butyric acid. This makes it a straightforward supplement for those who are already consciously mindful of what they eat.\u003c\/p\u003e\n\u003ch3\u003eVegan and without unnecessary additives\u003c\/h3\u003e\n\u003cp\u003eVit4ever's sodium butyrate is completely vegan: the capsule itself is plant-based in composition, made of hydroxypropyl methylcellulose instead of gelatin. The product contains no unnecessary fillers, colorings, or flavorings. This means you know exactly what you are taking: sodium butyrate and the capsule shell, nothing more. Vit4ever has every batch produced independently tested for content and purity, so that the 90 percent butyric acid stated on the label is actually in the capsule. With 1 capsule per day and 180 capsules per bottle, you have a six-month supply on hand at once, without having to reorder halfway through. Whether you are just starting with sodium butyrate or have been using it for a while: with 1 capsule per day, the routine remains simple.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":51283467010386,"sku":"vit4-464","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-natriumbutyraat-butaanzuur-90-180-capsules-vit4eve-1.jpg?v=1793623872"},{"product_id":"daily-greens-fibers-greens-poeder-met-vezels-superfoods-600g-vit4ever","title":"Daily Greens \u0026 Fibers Lemon | 600g | Vit4ever","description":"\u003ch2\u003eDaily Greens \u0026amp; Fibers Lemon by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eYou know the feeling: a tub of \u003cstrong\u003egreens powder\u003c\/strong\u003e in the kitchen cupboard that you're supposed to use every morning, but you never get around to it because the glass after it tastes like mown grass. Daily Greens \u0026amp; Fibers by Vit4ever tries to tackle that problem at the root, with a lemon flavour that makes the rest of the mix palatable. A 600-gram bag contains a combination of fibres and green superfoods, enough for 20 servings of approximately 30 grams. You stir it into water or a smoothie and drink it as a regular part of your routine.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is in this scoop\u003c\/h3\u003e\n\u003cp\u003eThe base of this powder consists of three types of fibre: psyllium husk, inulin, and acacia fibre. Psyllium husk (the outer shell of flaxseed) swells in liquid. Inulin is a chain of fructose molecules, and acacia fibre is a soluble fibre from the gum of the acacia tree, often used because it adds little to no flavour or texture. It also contains a group of green superfoods: spirulina (a blue-green alga), barley grass powder, moringa powder, and baobab powder. Spirulina and barley grass naturally give the powder its distinctive deep green colour due to their chlorophyll content, the green pigment that plants use to convert light. Moringa is known as a tree where almost every part is used, from leaf to seed, and baobab provides a powder made from the pulp of the baobab fruit, which is naturally dry and has tart undertones. Turmeric extract and apple fibre complete the mix. The result is a powder with nine different plant-based ingredients in a single serving, something you would otherwise have to assemble from separate tubs.\u003c\/p\u003e\n\u003ch3\u003eWhy lemon is a good fit for a greens powder\u003c\/h3\u003e\n\u003cp\u003eGreen superfoods such as spirulina and barley grass are known for naturally having a grassy, slightly bitter undertone. This is due to the chlorophyll and other plant compounds they contain. Lemon is a natural counterpart to this: the acid in citrus fruit stimulates the same taste buds that register bitterness, making those bitter edges taste less pronounced. It is the same reason people often add a slice of lemon to their green smoothie. With this greens powder, that effect is incorporated into the powder itself, with a natural lemon flavouring, so you don't have to experiment with extra fruit or sweeteners yourself. Many users also associate a fresh citrus flavour with the morning: it is a flavour profile you are more likely to expect from a glass of lemon water than from a dessert, which aligns with the time of day when most people drink this type of powder. Some also use it after exercise, as a refreshing alternative to a plain glass of water.\u003c\/p\u003e\n\u003ch3\u003eFibres in this powder\u003c\/h3\u003e\n\u003cp\u003eThis powder contains soluble fibres from psyllium, inulin, and acacia. Fibres are often divided into soluble and insoluble forms. Psyllium and inulin fall under soluble fibres: they dissolve in water or swell in it. Insoluble fibres are found in whole grains, among other things. This powder relies mainly on the soluble side. It is good to know that high-fibre products should be consumed with enough water, simply because fibres such as psyllium absorb moisture. If you are not used to a high fibre intake, it is best to start with a smaller serving and gradually build up to the full 30 grams.\u003c\/p\u003e\n\u003ch3\u003eA mix without added sugars or artificial extras\u003c\/h3\u003e\n\u003cp\u003eDaily Greens \u0026amp; Fibers Lemon is 100 percent vegan and gluten-free. It contains no added sugar, and the flavour comes entirely from the natural lemon flavouring, not from artificial flavourings or colourings. Preservatives are also absent. Every batch produced is independently tested for purity, so you know what you are taking in. If you prefer a different flavour profile, you can also choose the Green Apple variant of the same base product, with the same nine ingredients but a completely different flavour profile.\u003c\/p\u003e\n\u003cp\u003eIn short: this lemon-flavoured greens powder is a way to combine nine plant-based ingredients in a single serving, with a citrus flavour that takes away the bitter edge of green superfoods.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Lemon","offer_id":53778042618194,"sku":"vit4-468-001","price":31.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-daily-greens-fibers-greens-poeder-met-vezels-super-1.jpg?v=1793623873"},{"product_id":"gut-control-synergy-matrix-120-capsules-gen","title":"Gut Control | 120 capsules | German Elite Nutrition","description":"\u003ch2\u003eGut Control by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eGut Control\u003c\/strong\u003e is a capsule supplement by German Elite Nutrition that combines ten ingredients in what the manufacturer calls a Synergy Matrix. It contains plant extracts, patented raw materials, and vitamin B2. It is intended for those who want to consciously supplement their daily diet with a well-thought-out combination instead of separate bottles. That is exactly what makes a matrix formula attractive: you get the entire range of components in a single capsule. Below you will read what is in Gut Control, what the main components are, and what vitamin B2 may mean according to European regulations.\u003c\/p\u003e\n\u003ch3\u003eTen ingredients in a matrix\u003c\/h3\u003e\n\u003cp\u003eThe basis of Gut Control is N-acetyl-D-glucosamine, a substance that occurs naturally in the body and makes up the largest portion per daily dose here. Around it are betaine (from betaine hydrochloride) and a range of plant extracts: aloe vera, elecampane root (in German eibisch), ginger root, peppermint leaf, and dandelion root. These plants have traditionally been used in all kinds of food and herbal traditions. Two patented raw materials are added: Meriva, a curcumin form bound to phospholipids (a so-called phytosome), and AstraGin, an extract from Panax notoginseng and Astragalus. What many people do not know: most of these plant substances do not have an approved EU claim, so we only describe them here as a component and not according to their effect. You probably know aloe vera and ginger from the kitchen and the spice cabinet, elecampane and dandelion are slightly less known but both have a long tradition in herbal use.\u003c\/p\u003e\n\u003ch3\u003eVitamin B2 in this formula\u003c\/h3\u003e\n\u003cp\u003eIn addition to all the plant extracts, Gut Control contains vitamin B2 (riboflavin), exactly 1.4 mg per daily dose, which amounts to 100% of the reference intake. That is the reason we are allowed to say something about the effect of this ingredient. Riboflavin contributes to a normal energy-yielding metabolism. Riboflavin also contributes to the reduction of tiredness and fatigue and to the normal functioning of the nervous system. You can find the full list of permitted vitamin B2 claims further down on this page. We cannot attribute an effect to the surrounding plant extracts, but they do form part of the broader composition. This way, you combine the vitamin, about which the rules allow something, with a range of plant components that you can assess yourself in a capsule.\u003c\/p\u003e\n\u003ch3\u003eCurcumin as a phytosome\u003c\/h3\u003e\n\u003cp\u003eCurcumin is the yellow dye from turmeric. In Meriva, the curcumin is linked to phospholipids, fatty substances that also occur in, for example, lecithin. This form is called a phytosome. There are 250 mg of Meriva per daily dose, of which 50 mg are curcuminoids. In addition to the curcumin, the formula contains AstraGin, the second patented ingredient. This creates a combination in which traditional plant extracts and standardized raw materials are together in a capsule. Standardization means that every batch contains the same amount of the characteristic substances, which makes the composition predictable.\u003c\/p\u003e\n\u003ch3\u003eVegan capsules, tested in the lab\u003c\/h3\u003e\n\u003cp\u003eThe capsules of Gut Control are plant-based and made of HPMC, so there is no gelatin in them and the product is suitable if you eat vegan or vegetarian. Each package contains 120 capsules. You take four daily, divided over two times with a meal, which amounts to 30 days per bottle. The raw materials are checked for purity in the lab, something that is standard practice with patented ingredients like Meriva and AstraGin. This way you know what you are taking and the composition remains consistent between batches. For someone who uses a supplement with ten ingredients daily, that certainty about origin and purity is just as important as the list of ingredients itself.\u003c\/p\u003e\n\u003cp\u003eIn summary, Gut Control is a broad formula of ten ingredients with vitamin B2 as the substance about which we are allowed to say something according to EU rules. We describe the rest of the matrix factually, so that you can assess yourself whether this combination fits your daily routine.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":51480976195922,"sku":"gen-134","price":23.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-gut-control-synergy-matrix-120-capsules-1.jpg?v=1793634792"},{"product_id":"saccharomyces-boulardii-met-prebiotic-mos-5-miljard-cfu-30-capsules-swanson","title":"Saccharomyces Boulardii with MOS 5 Billion CFU | 30 Capsules | Swanson","description":"\u003ch2\u003eSwanson Saccharomyces Boulardii\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eSaccharomyces boulardii\u003c\/strong\u003e is a type of yeast widely used in supplements. Swanson combines 250mg of this yeast, equivalent to 5 billion colony-forming units, with MOS in a vegetable capsule. The capsule is stomach acid resistant and can be stored at room temperature. A jar contains 30 capsules.\u003c\/p\u003e\u003ch3\u003eWhat Saccharomyces boulardii is\u003c\/h3\u003e\u003cp\u003eSaccharomyces boulardii is a yeast, not a bacterium. It is a subspecies of Saccharomyces cerevisiae, the yeast also used in baking and brewing. Unlike many bacterial cultures, this yeast is resistant to stomach acid. Each capsule contains 250mg, which corresponds to 5 billion colony-forming units, or CFU, at the time of production.\u003c\/p\u003e\u003ch3\u003eWhat CFU and MOS mean\u003c\/h3\u003e\u003cp\u003eCFU stands for colony-forming units, the common measure in which the number of living yeast cells is expressed. In addition to the yeast, this product contains MOS, short for mannan-oligosaccharides. These are naturally occurring fibers extracted from the cell wall of yeast and included in the formula as a supplement.\u003c\/p\u003e\u003ch3\u003eStomach acid resistant and stable\u003c\/h3\u003e\u003cp\u003eThe yeast is enclosed in a vegetable capsule that is resistant to stomach acid, a so-called DRcaps capsule. Saccharomyces boulardii is stable at room temperature, so you don't need to store the product in the refrigerator. This makes it easy to take with you, for example when traveling.\u003c\/p\u003e\u003ch3\u003eThe capsule and what it contains\u003c\/h3\u003e\u003cp\u003eIn addition to Saccharomyces boulardii and MOS, the capsule contains microcrystalline cellulose, a rice extract blend, and silica. The capsule itself is made of hypromellose and contains no gelatin, making this product suitable for vegans. Take one capsule between meals, with water.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":51831260840274,"sku":"Swanson-109","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/SaccharomycesBoulardiiSwanson.jpg?v=1761127245"},{"product_id":"swanson-probiotica-spijsverteringsenzymen-5-miljard-cfu-60-capsules","title":"Probiotics with Digestive Enzymes 5 Billion CFU | 60 Capsules | Swanson","description":"\u003ch2\u003eProbiotics with Digestive Enzymes\u003c\/h2\u003e\n\u003cp\u003eSometimes you want to combine two things in a capsule. This \u003cstrong\u003eprobiotic\u003c\/strong\u003e from Swanson does exactly that: five carefully selected bacterial strains together with digestive enzymes, in one and the same plant-based capsule. You take one per day, with your largest meal. Convenient for those looking for a simple combination of live bacteria and enzymes, without having to gather a whole collection of loose jars on the kitchen counter.\u003c\/p\u003e\n\u003ch3\u003eFive strains in a capsule\u003c\/h3\u003e\n\u003cp\u003eEach capsule delivers 5 billion colony forming units from five different strains: Bifidobacterium lactis, Lactobacillus acidophilus, Bifidobacterium longum, Lactococcus lactis and Lactobacillus rhamnosus. These are lactic acid bacteria from genera that naturally occur in the human intestinal tract. The names sound complicated, but they tell you exactly which bacterium it is: first the genus, then the species. By putting multiple strains together, you get a broader company than with a product containing only a single strain. Each strain has its own properties and behaves just a little differently.\u003c\/p\u003e\n\u003ch3\u003eWhy enzymes are also included\u003c\/h3\u003e\n\u003cp\u003eIn addition to the bacteria, there are 250 mg of pancreatine in each capsule. Pancreatine is a mixture of three digestive enzymes: amylase, protease and lipase. Because they are in a capsule together with the bacteria, you do not need to take them separately. That is also where the name probiotics with digestive enzymes comes from.\u003c\/p\u003e\n\u003ch3\u003e5 billion CFU, what is that?\u003c\/h3\u003e\n\u003cp\u003eCFU stands for colony forming units. It is the standard way to count the number of live microorganisms in a probiotic. Swanson guarantees 5 billion CFU at the time of production, distributed across the five strains. So the number tells you something about how many live bacteria you get per capsule, and not about the weight or volume. A higher CFU count simply means more live units per capsule.\u003c\/p\u003e\n\u003ch3\u003ePlant-based capsule\u003c\/h3\u003e\n\u003cp\u003eThe capsule itself is made of hypromellose, a plant-based material derived from cellulose. Please note: pancreatine is usually of animal origin, which is why this product is not labeled as vegan or vegetarian. Many people wonder if you always have to store probiotics in the refrigerator. With this product, that is not necessary. The formula is designed so that the bacteria remain stable until the expiration date, as long as you store the jar in a cool and dry place, away from heat and moisture.\u003c\/p\u003e\n\u003cp\u003eIn short: five bacterial strains and three enzymes in a plant-based capsule, one per day with a meal. Neatly composed, with a jar that lasts about two months with daily use.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":52433898537298,"sku":"Swanson-020","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ProbioticDigestiveSwanson.jpg?v=1767859806"},{"product_id":"natriumbutyraat-sr-960mg","title":"Sodium Butyrate SR 960mg | 120 Capsules | Osavi","description":"\u003ch2\u003eOsavi Sodium Butyrate SR 960 mg\u003c\/h2\u003e\u003cp\u003eThese capsules contain \u003cstrong\u003esodium butyrate\u003c\/strong\u003e with a slow-release coating. Two capsules per day provide a total of 960 mg of sodium butyrate, of which 768 mg is butyric acid. Sodium butyrate is the sodium salt of butyric acid, a short-chain fatty acid that also occurs naturally in your body. Thanks to the slow-release technology, the substance is released gradually, and the characteristic smell and taste of butyric acid are suppressed. The capsules are plant-based and therefore suitable for vegans. For those who want to take \u003cstrong\u003esodium butyrate\u003c\/strong\u003e in a practical, low-odor form.\u003c\/p\u003e\u003ch3\u003eWhat is Sodium Butyrate?\u003c\/h3\u003e\u003cp\u003eSodium butyrate is the sodium salt of butyric acid. Butyric acid is a short-chain fatty acid, a small type of fatty acid. In your body, it occurs naturally in the large intestine, where bacteria ferment dietary fiber. You also find butyric acid in small amounts in dairy and fermented products; it gets its name from butter, where it occurs naturally. In this supplement, it is bound to sodium to form a stable salt, so it can be processed into a capsule. As a salt, it is more stable and easier to dose than the liquid acid itself. This way, you get a fixed, measured amount per capsule.\u003c\/p\u003e\u003ch3\u003eButyric Acid, a Short-Chain Fatty Acid\u003c\/h3\u003e\u003cp\u003eShort-chain fatty acids are fatty acids with a short carbon chain. Butyric acid is one of them, along with acetic acid and propionic acid; together, they form the three most common short-chain fatty acids that originate in the large intestine. They are released when gut bacteria break down fibers from your diet. Butyric acid has a distinctive, somewhat pungent odor, the same smell you perceive with old butter. This immediately explains why pure sodium butyrate powders smell so strong. In these capsules, butyric acid is processed as a sodium salt and protected by a coating, which means you notice little of that smell.\u003c\/p\u003e\u003ch3\u003eWhy slow release?\u003c\/h3\u003e\u003cp\u003ePure sodium butyrate has a strong, somewhat rancid smell and taste, which many people find unpleasant. This is where slow-release technology comes in. The coating ensures that the substance is not released all at once but gradually. This largely shields the typical smell and taste. In practice, this means: you swallow a capsule without tasting the pungent smell of butyric acid. The abbreviation SR stands for slow release, meaning delayed release. That is the difference from regular sodium butyrate capsules without this coating. Because you take two capsules a day, you also divide the intake throughout the day: one in the morning and one in the evening. This way, you spread the amount and keep the intake easily integrated into your routine.\u003c\/p\u003e\u003ch3\u003e960 mg per day, low odor and vegan\u003c\/h3\u003e\u003cp\u003eTwo capsules per day provide 960 mg of sodium butyrate, of which 768 mg is butyric acid. The jar contains 120 capsules, enough for 60 days at two per day. The composition is deliberately simple: in addition to sodium butyrate, Osavi uses cellulose as a filler and cellulose-based substances for the shell and coating. No unnecessary additives. The capsules are free of gluten, lactose, soy, and GMOs and suitable for vegans. Good to know: according to the manufacturer, this product should be used under medical supervision and is intended only for adults. In short: \u003cstrong\u003esodium butyrate\u003c\/strong\u003e in a low-odor slow-release capsule, with 960 mg per daily dose.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":52869130387794,"sku":"Osavi-034","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/osavi-butyrate.png?v=1786712666"},{"product_id":"spijsverteringsenzymen-probioticum-60-capsules-osavi","title":"Digestive Enzymes + Probiotic | 120 Capsules | Osavi","description":"\u003ch2\u003eDigestive Enzymes + Probiotic from Osavi\u003c\/h2\u003e\n\u003cp\u003eThese capsules combine \u003cstrong\u003edigestive enzymes\u003c\/strong\u003e with a bacterial strain in one daily capsule. You get DigeZyme®, a complex of five enzymes, together with LactoSpore®, a bacterial strain in spore form. Papain from papaya and bromelain from pineapple are also added, making a total of seven enzymes. Convenient for those who prefer to take these ingredients in one capsule instead of from separate bottles. With 120 capsules and one per day, one bottle lasts four months.\u003c\/p\u003e\n\u003ch3\u003eWhich enzymes are in it\u003c\/h3\u003e\n\u003cp\u003eEnzymes are proteins that speed up a chemical reaction. They are usually named after the substance they act on: amylase (starch), protease (proteins), lipase (fats), lactase (lactose), and cellulase (plant fibers). This supplement contains the enzymes from DigeZyme®, a standardized complex, supplemented with papain and bromelain from fruit. We make no health claims for these enzymes or for the bacterial strain, so we are only describing what is in it here. In short: a broad set of enzymes in one capsule.\u003c\/p\u003e\n\u003ch3\u003eDigeZyme in five enzymes\u003c\/h3\u003e\n\u003cp\u003eDigeZyme® provides 150 mg per capsule and combines five enzymes of microbial origin: lactase, alpha-amylase, protease, cellulase, and lipase. The activity of each enzyme is listed on the label, in units such as ALU, DU, PC, CU, and FIP. That sounds technical, but it simply states how active each enzyme is. What many people do not know is that with enzymes, it is not just the weight in milligrams that matters, but precisely that activity. Osavi chooses a branded raw material with fixed specifications, so that the composition remains the same from bottle to bottle. This way, you know exactly what is in your capsule.\u003c\/p\u003e\n\u003ch3\u003eLactoSpore in spore form\u003c\/h3\u003e\n\u003cp\u003eLactoSpore® contains the bacterial strain Heyndrickxia coagulans MTCC 5856 and provides 2 billion CFU per daily dose. CFU stands for colony-forming units, or the number of viable bacteria. Because the bacteria is in spore form, the product does not require refrigeration. You simply store the bottle in a dry, dark place at a temperature up to 25 degrees. The exact strain is listed with a code on the label, so you can compare products properly.\u003c\/p\u003e\n\u003ch3\u003eEnzymes and bacterial strains, what is the difference\u003c\/h3\u003e\n\u003cp\u003eMany people confuse enzymes and bacterial strains, even though they are two different things. Enzymes are not living organisms, but proteins that speed up a chemical reaction. A bacterial strain such as Heyndrickxia coagulans, on the other hand, consists of living microorganisms. In this formula, enzymes and a bacterial strain are together in one capsule. Take 1 capsule daily at the beginning of a main meal with a glass of water.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":52869490278738,"sku":"Osavi-028","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Spijsverteringsenzymen_ProbioticumOsavi.jpg?v=1773067436"},{"product_id":"sis-biotic-complex","title":"SiS Biotic Complex | 5 Bacterial Strains | 30 Capsules","description":"\u003ch2\u003eSiS Biotic Complex in capsules\u003c\/h2\u003e\n\u003cp\u003eSiS's \u003cstrong\u003ecapsules with bacterial cultures\u003c\/strong\u003e deliver 42 billion live bacterial cultures per capsule, spread across five strains. You take one per day and a pot lasts a month. It is a product for athletes and people with a busy, active life who want to easily supplement their daily routine. The capsule is plant-based and every batch is tested by the Informed Sport lab.\u003c\/p\u003e\n\u003ch3\u003eWhich five strains are in it\u003c\/h3\u003e\n\u003cp\u003eThe formula is called an Acidophilus \u0026amp; Bifidus complex and combines two bacterial genera. From the Bifidobacterium family, these are Bifidobacterium lactis (BL-G101) and Bifidobacterium bifidum (BB-G90). From the Lactobacillus family, these are Lactobacillus acidophilus (LA-G80), Lactobacillus paracasei (LPc-G110) and Lactobacillus rhamnosus (Lr-G14). Those codes behind each name are no coincidence. They name the exact strain: not 'an' acidophilus, but this specific one. Many webshops only mention the species and omit the strain code. We include the full list, including the number of cells per strain in the table below.\u003c\/p\u003e\n\u003ch3\u003eWhat 42 billion CFU means\u003c\/h3\u003e\n\u003cp\u003eCFU stands for colony-forming units, i.e. the number of live cells that can multiply. For bacterial cultures, there is no legally defined daily amount, so there is no fixed 'recommendation'. 42 billion per capsule is on the high side of what you come across in this type of product, where many other products are at 1 to 20 billion. Good to know: more strains or a higher number says little in itself. That is why this detail that many brands omit: the 42 billion is guaranteed until the end of the shelf life, not just on the day of production. Bacterial cultures slowly die off during storage, so that distinction determines what you really get.\u003c\/p\u003e\n\u003ch3\u003eWhy we do not write what it 'does'\u003c\/h3\u003e\n\u003cp\u003eFor bacterial cultures, there are no permitted EU health claims, therefore we do not mention them. On this page we describe the strains, the amounts per capsule and the use. If you have questions about the product, our customer service will be happy to help you.\u003c\/p\u003e\n\u003ch3\u003eOne capsule, vegan, and batch by batch tested\u003c\/h3\u003e\n\u003cp\u003eSiS has every production batch screened via Informed Sport, the independent program of the LGC laboratory that checks for substances on the WADA banned list. For competitive athletes, that makes the difference: you take a supplement with that screening with peace of mind, even during a period with doping controls. The capsule wall is plant-based (hydroxypropyl methylcellulose), so these capsules are suitable for vegans and vegetarians. And the intake is simple: one capsule per day with water, at a fixed time that you can easily maintain.\u003c\/p\u003e\n\u003cp\u003eIn short: these capsules deliver five coded strains, a high cell dose that is guaranteed until the end, vegan and tested by the lab. One capsule per day, one month per pot.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Default Title","offer_id":53706870718802,"sku":"sis-101","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/BioticComplexSIS.jpg?v=1781086844"},{"product_id":"daily-greens-fibers-groene-appel-600g-vit4ever","title":"Daily Greens \u0026 Fibers Green Apple | 600g | Vit4ever","description":"\u003ch2\u003eDaily Greens \u0026amp; Fibers Green Apple by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eGreens powder\u003c\/strong\u003e has a reputation: well-intentioned, but often difficult to drink down. Vit4ever addresses that with Daily Greens \u0026amp; Fibers in the Green Apple flavor, a powder that combines fibers and green plant powders in a mix you can simply stir into water or a smoothie. One bag weighs 600 grams and is divided into 20 servings of approximately 30 grams, so you have about three weeks' worth in one bag. The idea behind it is simple: instead of trying to gather five or six separate jars of powders, you use one scoop from one bag.\u003c\/p\u003e\n\u003ch3\u003eNine ingredients, one scoop\u003c\/h3\u003e\n\u003cp\u003eUnder the hood is a combination of fibers and plant powders. Psyllium husk, inulin, and acacia fibers together form the fiber base: psyllium (derived from flaxseed) absorbs water and swells into a gel, inulin is a chain of fructose units, and acacia fiber is a neutral, soluble fiber that has little effect on taste or texture. In addition, the powder contains spirulina, barley grass powder, moringa powder, and baobab powder. Moringa comes from a tree where almost every part is traditionally utilized, and baobab is made from the pulp of the baobab tree, naturally a dry and slightly tart fruit. Turmeric extract and apple fiber complete the nine ingredients. It is a dense list for a single powder, and that is exactly the idea: everything you would normally combine from separate products is already brought together here.\u003c\/p\u003e\n\u003ch3\u003eThe role of apple in this powder\u003c\/h3\u003e\n\u003cp\u003eWhere citrus fruit owes its freshness mainly to its acidity, apple works differently: apple brings a natural, rounded sweetness without the need for added sugar. That is relevant for this greens powder, because the green plant powders (especially spirulina and barley grass) naturally have a grassy, earthy taste. Instead of masking that taste with sharpness, as lemon would do, the green apple flavor actually softens that earthy undertone by placing something sweet next to it. Think of the effect of a piece of apple in an autumn salad: it takes away the sharpness of bitter leafy greens without overpowering the taste. For someone who wants to drink a vegetable powder without it feeling like medicine, that is a pleasant difference. The natural green apple aroma provides that experience, without artificial sweeteners, and it suits people who would rather not have a pronounced citrus taste in their morning drink.\u003c\/p\u003e\n\u003ch3\u003eFibers in your daily routine\u003c\/h3\u003e\n\u003cp\u003eA frequently asked question is how fiber powders compare to fibers from regular food such as vegetables, fruit, and whole grain products. The answer: they complement each other, but do not replace each other one-to-one. In addition to fibers, food also provides a wide range of other nutrients, while a powder like this is primarily a concentrated source of specific fiber types. Psyllium and inulin belong to the soluble fibers, which means that they form a gel in water instead of remaining largely unchanged like insoluble fibers do. Always take this powder with plenty of water. People who are not used to a lot of fiber in their diet are better off building up slowly instead of taking a full serving right away, for example by starting with half a serving in the first week.\u003c\/p\u003e\n\u003ch3\u003eClean label, without detours\u003c\/h3\u003e\n\u003cp\u003eDaily Greens \u0026amp; Fibers Green Apple is one hundred percent vegan, gluten-free, and contains no added sugars. The taste comes entirely from natural flavors; there are no artificial colorings or preservatives in it. That means that the green color of the powder simply comes from the spirulina and the barley grass itself, not from an added color pigment. Every produced batch is independently checked for purity before it goes into the bag. Anyone who prefers a fresher, more citrusy taste will find the same base product in the Lemon variant, with the same nine ingredients but a completely different taste experience.\u003c\/p\u003e\n\u003cp\u003eIn summary, this greens powder with apple flavor is a product in which nine plant-based ingredients come together in a single serving, with a green apple flavor that softens the earthy side of spirulina and barley grass instead of overpowering it. For someone looking for a vegetable powder that is not immediately put back after the first sip, that exact difference often makes the decision.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Green Apple","offer_id":53778229199186,"sku":"vit4-468-002","price":31.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-daily-greens-fibers-groene-appel-600g-vit4ever-1.jpg?v=1793623868"},{"product_id":"propionzuur-vit4ever","title":"Propionic Acid 500mg | 300 Capsules | Vit4ever","description":"\u003ch2\u003ePropionic acid with sodium propionate from Vit4ever\u003c\/h2\u003e\n\u003cp\u003ePropionic acid is one of the short-chain fatty acids, a group of small fatty acid molecules that occur naturally in your gut. Vit4ever's \u003cstrong\u003epropionic acid\u003c\/strong\u003e is supplied in the form of sodium propionate (E281), the sodium salt of propionic acid, with 1000 mg per daily dose of two capsules. It is a specialist product with a short list of ingredients, made for those who want to add a single substance to their daily routine in a very targeted way. No mixture of dozens of ingredients, but a single component, clearly dosed and without any extras around it.\u003c\/p\u003e\n\u003ch3\u003eWhat propionic acid and sodium propionate are\u003c\/h3\u003e\n\u003cp\u003ePropionic acid belongs to the short-chain fatty acids, abbreviated as SCFA for short-chain fatty acids in English. These are fatty acid molecules with a remarkably short carbon chain, consisting of only three carbon atoms in the case of propionic acid. It occurs naturally in the human gut, where bacteria produce it when breaking down dietary fiber. Other well-known short-chain fatty acids from the same family are acetic acid and butyric acid, each with a slightly different carbon chain and its own properties. Sodium propionate is the sodium salt of that same propionic acid. In short: propionic acid is combined with sodium, creating a stable, water-soluble powder that is easier to dose than the liquid acid itself, which has a sharp, pungent odor. That is exactly what is in these capsules: 500 mg of sodium propionate per capsule and 1000 mg per daily dose of two capsules. The name propionic acid refers to one of the shortest fatty acid structures that exist, much shorter than, for example, the long-chain fatty acids you know from fatty fish or vegetable oil.\u003c\/p\u003e\n\u003ch3\u003eE281 as a well-known food additive\u003c\/h3\u003e\n\u003cp\u003eMany people know sodium propionate primarily by the E-number E281. In that role, it has been used in the food industry for decades, including in bread and baked goods, where it prevents mold formation. An E-number simply means that a substance has been assessed and approved in the EU as a food additive, with a determined maximum usage amount. The European Food Safety Authority (EFSA) has designated sodium propionate as safe for the permitted uses and maximum amounts after research. Good to know: in this product, the substance is in the capsule as a single component, without further mixtures or additions as is the case in baked goods. In a supplement like this, sodium propionate is precisely the chosen form to offer propionic acid in a solid, measured amount, so that you know exactly how much you are getting per capsule instead of a variable amount from food. Outside the food industry, propionic acid is also used in animal feed and in some industrial processes, which shows how versatile this small molecule actually is.\u003c\/p\u003e\n\u003ch3\u003eCapsules with a stomach acid-resistant shell\u003c\/h3\u003e\n\u003cp\u003eVit4ever uses a plant-based capsule made of hydroxypropyl methylcellulose (HPMC) that is resistant to stomach acid. Many people wonder why a supplement comes in capsule form instead of as a loose powder. The answer is practical: a capsule gives you a fixed dosage and prevents you from coming into contact with the pure powder, which can cause an irritating effect upon direct skin contact. The capsule itself is plant-based and contains no gelatin, making the product suitable for a vegan diet. In practice, this makes the capsule form both a dosing solution and a way to handle the substance comfortably.\u003c\/p\u003e\n\u003ch3\u003eA deliberately short list of ingredients\u003c\/h3\u003e\n\u003cp\u003eIn addition to the sodium propionate, each capsule contains only the plant-based capsule shell and stearic acid as an anti-caking agent, which ensures that the powder does not clump together during production and ends up evenly in the capsule. No sugar, no flavorings, no colorings, and no preservatives. Vit4ever also deliberately excludes gelatin, lactose, gluten, titanium dioxide, and nanoparticles from the composition, something not every manufacturer is equally strict about. The product is filled in Germany according to the HACCP, GMP, and ISO 22000:2018 standards, quality systems that set requirements for hygiene, traceability, and consistent production from batch to batch. Anyone looking for propionic acid as a standalone supplement will get a product here with a clear, limited composition and a net weight of 210 grams per bottle of 300 capsules, without any hidden fillers anywhere.\u003c\/p\u003e\n\u003cp\u003eWith 300 capsules, you have a supply for 150 days at two capsules per day. Thus, Propionic Acid from Vit4ever is a straightforward, plant-based way to add sodium propionate in capsule form to your routine, without unnecessary additions and without ballast in the composition.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":53892459757906,"sku":"vit4-634","price":25.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-propionzuur-vit4ever-1.jpg?v=1793623870"},{"product_id":"gastro-comfort-met-pepzin-gi-now-foods","title":"Gastro Comfort with PepZin GI | 60 Capsules | NOW Foods","description":"\u003ch2\u003eGastro Comfort with PepZin GI from NOW Foods\u003c\/h2\u003e\n\u003cp\u003eGastro Comfort is a combination formula by NOW Foods centered around \u003cstrong\u003ezinc-carnosine\u003c\/strong\u003e, under the brand name PepZin GI. NOW has added three plants to it with a long tradition in the kitchen and the spice cabinet: mastic gum, aloe vera, and slippery elm. You take two capsules per day, and the bottle contains 60. Enough for a month, and NOW recommends using it for at least eight weeks.\u003c\/p\u003e\n\u003ch3\u003eWhat zinc-carnosine actually is\u003c\/h3\u003e\n\u003cp\u003eZinc-carnosine is a complex of the mineral zinc and L-carnosine, a small protein made of two amino acids (a dipeptide). The two are linked together in a fixed ratio, creating a stable, almost insoluble compound. The complex was developed in Japan in the 1980s and is still well known there. Each capsule contains 37.5mg of PepZin GI, providing 5mg of zinc. With two capsules per day, you get 10mg of zinc, exactly 100 percent of the reference intake. Zinc contributes to the normal functioning of the immune system. Zinc also contributes to the protection of cells from oxidative stress, and zinc contributes to normal protein synthesis.\u003c\/p\u003e\n\u003ch3\u003eMastic gum, aloe vera, and slippery elm\u003c\/h3\u003e\n\u003cp\u003eMastic gum is the resin of the mastic tree (Pistacia lentiscus), a relative of the pistachio. The tree grows mainly on the Greek island of Chios, where farmers make small cuts in the bark. The resin drips out and dries into transparent tears. On Chios, people have been chewing it as chewing gum for centuries. Since 2014, the traditional cultivation has even been on the UNESCO list of intangible cultural heritage, and Chios mastic has a protected designation of origin. Aloe vera is included here as a concentrated extract (200:1) from the inner leaf, the clear gel part of the plant. Aloe vera helps support natural resistance*. Slippery elm, in English slippery elm, is the inner bark of a North American elm species. With water, that bark forms a slippery mucilage. Slippery elm supports the digestive system*.\u003c\/p\u003e\n\u003ch3\u003eUse\u003c\/h3\u003e\n\u003cp\u003eNOW advises two capsules per day, with two doses of 37.5mg PepZin GI, and mentions a duration of use of at least eight weeks.\u003c\/p\u003e\n\u003cp\u003eThe capsules are plant-based, with rice flour as a filler, and are not produced with gluten, soy, milk, or egg. You can take them with or without a meal. A formula with a clear concept: zinc-carnosine as the base, supplemented with three plants that each have their own place in tradition.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816676708690,"sku":"Now-072","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gastro-comfort-met-pepzin-gi-now-foods.jpg?v=1790166968"},{"product_id":"saccharomyces-boulardii-now-foods","title":"Saccharomyces Boulardii | 60 Capsules | NOW Foods","description":"\u003ch2\u003eSaccharomyces Boulardii by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eWhen people think of live cultures, most think of bacteria, such as in yogurt. This \u003cstrong\u003esaccharomyces boulardii\u003c\/strong\u003e from NOW Foods is something different: a yeast. Two capsules together contain 10 billion colony-forming units of strain I-3799. The capsules are plant-based and the bottle should be stored in the refrigerator, so that the yeast cells remain alive for as long as possible.\u003c\/p\u003e\n\u003ch3\u003eA yeast from the skin of lychees\u003c\/h3\u003e\n\u003cp\u003eThe story of this yeast begins in 1923. The French microbiologist Henri Boulard was traveling through Indochina, present-day Vietnam, Laos, and Cambodia. There, he investigated the skin of tropical fruits such as lychee and mangosteen. On those skins, he found a yeast that he named after himself. Later, it turned out that saccharomyces boulardii is genetically very close to Saccharomyces cerevisiae, the yeast we use to bake bread and brew beer. That is why the official name is also on the label: S. cerevisiae var. boulardii. Yet, this variant behaves differently. It grows at a higher temperature, around 37 degrees, exactly your body temperature.\u003c\/p\u003e\n\u003ch3\u003eHow a yeast differs from bacterial cultures\u003c\/h3\u003e\n\u003cp\u003eThe difference lies in the structure of the cell. Yeast cells are larger than bacteria and have a sturdy cell wall made of sugary substances. Another characteristic is that the yeast does not permanently nestle in your intestines. It travels with your food through your digestive tract and leaves your body again after a few days. That is why people take it daily. Many people wonder how many colony-forming units (CFU, the number of living cells that can multiply) you need. Two capsules together contain 10 billion CFU.\u003c\/p\u003e\n\u003ch3\u003eHow to use the capsules\u003c\/h3\u003e\n\u003cp\u003eThe advice on the bottle is to take one to two capsules two to three times a day, between meals. Between meals because your stomach produces less acid then. Store the bottle refrigerated, then the yeast cells will stay alive the longest. If you take it with you for a day, that is not a problem, but put it back in the refrigerator afterwards. In addition to the yeast, the capsules contain a small amount of inulin (FOS), a plant fiber, and guar gum. Both serve as an excipient. With 60 capsules, you have 30 servings of two capsules.\u003c\/p\u003e\n\u003cp\u003eThe capsules are made of hypromellose, a plant-based material, and are made without wheat, gluten, soy, corn, milk, egg, fish, shellfish, or nuts. NOW Foods checks the number of living cells in its own laboratory. Good to know: if you have a weakened immune system or use substances that suppress your immunity, consult your doctor first. For those who consciously choose a boulardii yeast in capsule form, with a known strain and a clear amount of living cells, this saccharomyces boulardii is a straightforward option.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816689455442,"sku":"Now-105","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/saccharomyces-boulardii-now-foods.jpg?v=1790167030"},{"product_id":"inuline-poeder-now-foods","title":"Inulin Powder | 227 Grams | NOW Foods","description":"\u003ch2\u003eAgave Inulin Powder by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eThis is \u003cstrong\u003einulin\u003c\/strong\u003e as a pure powder: 227 grams of soluble fiber from blue agave, with no additives. NOW Foods adds nothing else—no sweetener, no flavoring, no filler. You stir a teaspoon into your yogurt, smoothie, or coffee and notice a mild sweetness. For those who want to incorporate more fiber into their daily diet without adding an extra meal, this is one of the easiest ways.\u003c\/p\u003e\n\u003ch3\u003eWhat inulin is and where it comes from\u003c\/h3\u003e\n\u003cp\u003eInulin is a dietary fiber consisting of chains of fructose (fruit sugar), often with a glucose molecule at the end. Plants use it to store energy in their roots and tubers. It occurs naturally in chicory root, artichoke, onion, garlic, leek, and asparagus. This version comes from blue agave (Agave tequilana), the same plant used to make tequila. Agave inulin has a somewhat branched structure, while chicory inulin consists of straight chains. The label lists FOS in parentheses. This stands for fructo-oligosaccharides: shorter chains within the same family of fibers.\u003c\/p\u003e\n\u003ch3\u003eWhat happens to inulin in your intestines\u003c\/h3\u003e\n\u003cp\u003eMany people wonder what inulin actually does when you eat it. The difference from regular sugar lies in the bond between the fructose molecules. Your own digestive enzymes cannot break that bond. Inulin therefore passes through your stomach and small intestine virtually unchanged. It is only in the large intestine that it comes into contact with the bacteria living there. They can break down the chains and ferment them (they convert them, just as yeast does with sugar). This also produces some gas. And because your body does not absorb the fructose, inulin provides far fewer calories than sugar, while still tasting mildly sweet. That is why inulin is also found in low-sugar bars and dairy products, where it provides a touch of sweetness and a creamier mouthfeel.\u003c\/p\u003e\n\u003ch3\u003eUsing inulin powder without the hassle\u003c\/h3\u003e\n\u003cp\u003eThe label recommends one level teaspoon of approximately 4 grams, 1 to 3 times a day. But start with 1 teaspoon a day and gradually increase the amount. What many people do not know is that suddenly adding a lot of fiber often results in bloating or flatulence. This is due to fermentation. Your gut bacteria need some time to adjust to the new fiber source. The powder dissolves well in cold and hot beverages and hardly clumps. This means you can also incorporate it into soup, oatmeal, or baking batter. Good to know: the product is sold by weight, not by volume. The jar may therefore appear less full than you expect, because the powder settles after filling. And the enclosed freshness packet is not meant to be eaten.\u003c\/p\u003e\n\u003cp\u003eNOW Foods processes this agave inulin in the United States according to GMP guidelines (Good Manufacturing Practice). The powder is not produced with gluten, soy, milk, egg, or nuts. Anyone looking for a simple, flavor-neutral fiber that mixes easily into anything will find exactly that in this jar of inulin.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816696893778,"sku":"Now-076","price":18.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/inuline-poeder-now-foods.jpg?v=1790166969"},{"product_id":"pepzin-gi-zink-l-carnosine-75mg","title":"PepZin GI Zinc-L-Carnosine 75mg | 120 Capsules | Doctor's Best","description":"\u003ch2\u003ePepZin GI Zinc-L-Carnosine by Doctor's Best\u003c\/h2\u003e\n\u003cp\u003eThis capsule revolves around a single substance: \u003cstrong\u003ezinc-L-carnosine\u003c\/strong\u003e. This is a compound of the mineral zinc with L-carnosine, a small molecule consisting of two amino acids. Doctor's Best uses the patented PepZin GI® form from the Japanese company Hamari Chemicals. Two capsules together provide 75mg of zinc-L-carnosine. One bottle contains 120 plant-based capsules, enough for two months.\u003c\/p\u003e\n\u003ch3\u003eWhat zinc-L-carnosine exactly is\u003c\/h3\u003e\n\u003cp\u003eThe name actually says what is in it. Zinc is a mineral that you get from food, for example from meat, cheese, nuts and whole grains. L-carnosine is a dipeptide, a mini-protein of two amino acids: beta-alanine and histidine. You find it naturally mainly in meat. In zinc-L-carnosine, these two substances are linked together into a solid, powdery compound. The difference with a separate zinc supplement lies in that linkage: zinc and carnosine together form a complex that behaves as a whole, instead of two separate substances next to each other. Good to know: the powder is white to light yellow and dissolves poorly in water. That is normal for this type of metal-peptide complexes and says nothing about the quality. You don't notice that in the capsule, because you simply swallow it whole with a glass of water. The capsule itself is about two centimeters long.\u003c\/p\u003e\n\u003ch3\u003eHow much zinc and carnosine you get\u003c\/h3\u003e\n\u003cp\u003eOn the label you see three lines, and that can be confusing. Many people wonder if it is about three separate substances. In short: no. The 75mg zinc-L-carnosine is the total compound. Of that, approximately 16mg is zinc and 59mg is L-carnosine. Those two numbers add up to the 75mg of the complex. With 16mg of zinc per daily dose of two capsules, you are at 160% of the reference intake for zinc. Keep that in mind if you also use a multivitamin or another product with zinc. Then add the amounts together. For comparison: an average multivitamin often contains between 5 and 15mg of zinc per day. Because zinc is a mineral that your body does not make itself, your intake depends entirely on what you eat and possibly supplement. By adding both together, you keep a clear overview.\u003c\/p\u003e\n\u003ch3\u003eWhere PepZin GI comes from\u003c\/h3\u003e\n\u003cp\u003eWhat many people do not know: zinc-L-carnosine originally comes from Japan. Hamari Chemicals, a chemical company from Osaka, supplies the substance under the brand name PepZin GI® as a raw material to supplement makers. Doctor's Best processes that raw material into a simple capsule. Besides the zinc-L-carnosine, there is only microcrystalline cellulose as a filler, magnesium stearate and silicon dioxide as excipients. The capsule itself is made of hypromellose, a plant-based material. Therefore, this zinc-L-carnosine is vegan and according to the manufacturer free of gluten, soy and genetically modified ingredients.\u003c\/p\u003e\n\u003cp\u003eThe manufacturer advises to take the two capsules on an empty stomach, so for example half an hour before breakfast or a few hours after a meal. Doctor's Best is an American brand from California that has been making supplements since 1990. This bottle with 120 capsules and a clear dosage per serving fits into a simple daily routine of two capsules per day.\u003c\/p\u003e","brand":"Doctor's Best","offers":[{"title":"Default Title","offer_id":54826832724306,"sku":"DoctorsBest-001","price":35.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/DoctorsBest-001.jpg?v=1790248940"},{"product_id":"mastic-gum-1000mg","title":"Mastic Gum 1000mg | 60 Capsules | Jarrow Formulas","description":"\u003ch2\u003eMastic Gum by Jarrow Formulas\u003c\/h2\u003e\n\u003cp\u003eAre you familiar with mastic? It is the resin of the mastic tree, a shrub-like tree that grows mainly in Greece and Turkey. This \u003cstrong\u003emastic gum\u003c\/strong\u003e from Jarrow Formulas contains the resin in powder form in a plant-based capsule. Two capsules together provide 1000mg of mastic resin. One bottle contains 60 capsules, enough for one month if you stick to the daily dose of two capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat mastic resin actually is\u003c\/h3\u003e\n\u003cp\u003eThe mastic tree is officially called Pistacia lentiscus. It is related to the pistachio tree, although no nuts grow on it. Growers cut into the bark, after which the tree produces a sticky sap. That sap dries in the sun into transparent, light yellow drops. Those are the 'tears' of mastic, as the Greeks call them. Those resin drops consist of a mixture of resin acids and a small amount of essential oil. That oil gives mastic its fresh, slightly pine-like scent. Traditionally, people chewed the resin as a kind of natural chewing gum. That is where the English name mastic gum also comes from: gum simply means resin or chewing gum here.\u003c\/p\u003e\n\u003ch3\u003eFrom Greek island to capsule\u003c\/h3\u003e\n\u003cp\u003eWhat many people do not know: mastic has a long culinary history. In Greece and the Middle East, bakers have been using it for centuries in bread, ice cream, sweet treats, and liqueur. The best-known growing area is the Greek island of Chios, where mastic even has a protected designation of origin. For a capsule, the manufacturer grinds the dried resin into a fine powder. This way you get a fixed amount per day, without having to chew on a resin drop. Jarrow Formulas states 1000mg of mastic resin per serving of two capsules on the label. That is 500mg per capsule. By the way, harvesting mastic is still largely done by hand. In the summer, growers make small cuts in the trunk. The sap drips onto a layer of clean sand or clay under the tree and hardens there in a few weeks. After that, they pick up the drops, rinse them, and sort them by size and color. A single tree only produces a few hundred grams of resin per season. That explains why mastic is relatively scarce and why you often see it in small jars in Greek shops.\u003c\/p\u003e\n\u003ch3\u003eWhat you will find in this bottle\u003c\/h3\u003e\n\u003cp\u003eThe composition is short. In addition to the mastic resin, the capsule contains microcrystalline cellulose as a filler, plant-based magnesium stearate, and silicon dioxide, two excipients that ensure the powder flows smoothly in the capsule. The capsule itself is made of hydroxypropyl methylcellulose, a plant-based material. Therefore, this mastic gum is vegan. According to the label, it contains no wheat, gluten, soy, dairy, egg, fish, shellfish, peanuts, nuts, or sesame. Many people wonder when is the best time to take mastic. The manufacturer recommends two capsules once a day, with a glass of water or juice, before breakfast.\u003c\/p\u003e\n\u003cp\u003eIn short: this is a simple mastic resin supplement with a clear dosage per capsule and few excipients. For those who are curious about this Greek resin and want a fixed daily amount, mastic gum from Jarrow Formulas is a straightforward choice. The bottle with 60 capsules comes from an American brand that has been making supplements since 1977.\u003c\/p\u003e","brand":"Jarrow Formulas","offers":[{"title":"Default Title","offer_id":54826839146834,"sku":"Jarrow-001","price":35.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Jarrow-001.jpg?v=1790248940"},{"product_id":"saccharomyces-boulardii-mos-5-miljard-kve","title":"Saccharomyces Boulardii + MOS 5 Billion CFU | 90 Capsules | Jarrow Formulas","description":"\u003ch2\u003eSaccharomyces Boulardii + MOS by Jarrow Formulas\u003c\/h2\u003e\n\u003cp\u003eThis capsule contains a special yeast. \u003cstrong\u003eSaccharomyces boulardii\u003c\/strong\u003e is a yeast strain related to the yeast bakers use to make bread rise. Jarrow Formulas combines it with 200 mg of MOS, a fraction derived from yeast cell walls, in each capsule. You get 5 billion colony-forming units per capsule. The bottle contains 90 capsules, providing a three-month supply at one capsule per day.\u003c\/p\u003e\n\u003ch3\u003eWhat Saccharomyces boulardii exactly is\u003c\/h3\u003e\n\u003cp\u003eSaccharomyces boulardii is a yeast, not a bacterium. That difference is greater than it sounds. Yeasts are single-celled fungi, just like baker's yeast and brewer's yeast. The strain was described in the 1920s by French researcher Henri Boulard, who found it on the peel of lychees and mangosteens in Southeast Asia. Today, biologists consider it a variant of Saccharomyces cerevisiae, the common baker's and brewer's yeast. That is why the label also says 'an S. cerevisiae strain'. Good to know: because it is a yeast, and not a bacterium, this strain behaves differently from the lactic acid bacteria you find in yogurt.\u003c\/p\u003e\n\u003ch3\u003eWhat MOS means on the label\u003c\/h3\u003e\n\u003cp\u003eMOS stands for mannan-oligosaccharides. These are short chains of sugar molecules, mainly mannose, from the yeast cell wall. You can think of it as a type of fiber fraction. This capsule contains 200 mg of a yeast fraction consisting of at least 35% of these mannan-oligosaccharides. This also comes from Saccharomyces cerevisiae. In practice, this means: you get two components of yeast in a capsule, the live yeast cells themselves and a fiber fraction from the cell wall. Jarrow Formulas deliberately puts them together in the same capsule. What many people do not know: mannan-oligosaccharides are not an exotic substance. They occur naturally in the cell wall of every yeast cell, so bread and beer also contain a small amount of these sugar chains. The difference is that here you get them in a concentrated, measured amount. That makes it easy to know exactly what you take per day.\u003c\/p\u003e\n\u003ch3\u003eShelf-stable without refrigeration\u003c\/h3\u003e\n\u003cp\u003eMany people wonder if you need to store live cultures in the refrigerator. With this Saccharomyces boulardii, that is not necessary. Jarrow Formulas guarantees at least 5 billion live cells until the expiration date, as long as you store the bottle in a cool, dry place. By this, the manufacturer means a temperature up to about 25 degrees. Refrigeration is allowed, and even extends the shelf life a little. That makes the bottle easy to take with you, for example in your suitcase on vacation. The capsule is filled with yeast powder, MOS, and some tapioca starch as a filler. A small amount of ascorbic acid acts as an antioxidant to keep the contents stable.\u003c\/p\u003e\n\u003cp\u003eIn short: this is a straightforward yeast formula with a clear amount per capsule. The capsule is plant-based, so this Saccharomyces boulardii from Jarrow Formulas is vegan and free from gluten, soy, dairy, and the other known allergens. Those who prefer a larger supply will also find the same formula from Jarrow in a bottle of 180 capsules. The content per capsule is then exactly the same. Jarrow Formulas is an American brand from California that has been making supplements since 1977 and is known for formulas with live cultures.\u003c\/p\u003e","brand":"Jarrow Formulas","offers":[{"title":"Default Title","offer_id":54826859725138,"sku":"Jarrow-004","price":35.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Jarrow-004.jpg?v=1790248941"},{"product_id":"lactobacillus-rhamnosus-met-fos-5-miljard-cfu","title":"Lactobacillus Rhamnosus with FOS 5 billion CFU | 60 capsules | Swanson","description":"\u003ch2\u003eLactobacillus Rhamnosus with FOS from Swanson\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a single bacterial strain instead of a mix of ten strains? This \u003cstrong\u003eLactobacillus rhamnosus\u003c\/strong\u003e from Swanson delivers 5 billion CFU per capsule, combined with 100mg NutraFlora® FOS. The capsule is vegan and acid-resistant. A bottle contains 60 capsules, and the recommendation is two per day with food.\u003c\/p\u003e\n\u003ch3\u003eWhat Lactobacillus rhamnosus is\u003c\/h3\u003e\n\u003cp\u003eLactobacillus rhamnosus is a lactic acid bacterium. That is a group of bacteria that converts sugars into lactic acid, exactly what happens when milk turns into yogurt or kefir. You naturally find L. rhamnosus in fermented dairy and some cheeses. Good to know: since 2020, this species is officially called Lacticaseibacillus rhamnosus. Scientists then split the large family of lactobacilli into smaller groups. On most packaging, including Swanson's, you still see the old, familiar name Lactobacillus rhamnosus. It is the same bacterium.\u003c\/p\u003e\n\u003ch3\u003eWhat CFU and FOS mean\u003c\/h3\u003e\n\u003cp\u003eMany people wonder what 5 billion CFU actually means. CFU stands for colony forming units. It is the measure of the number of living bacteria that can multiply. Each capsule contains 25mg Lactobacillus rhamnosus, which amounts to 5 billion CFU at the time of production. In addition to the bacterium, the capsule contains 100mg NutraFlora® scFOS. That abbreviation stands for short-chain fructo-oligosaccharides: small, plant-based fibers made from sugarcane or beet sugar. FOS also occurs naturally in small amounts in, among others, onions, leeks, and bananas. NutraFlora® is a brand name of the American ingredient manufacturer Ingredion.\u003c\/p\u003e\n\u003ch3\u003eAcid-resistant capsule and storage\u003c\/h3\u003e\n\u003cp\u003eThe capsule is made of hypromellose, a plant-based material, and is acid-resistant. That means that the capsule remains intact longer in an acidic environment, such as the stomach, before opening. Swanson recommends taking one capsule twice a day, together with food and a glass of water. Living bacteria are sensitive to heat and moisture. Therefore, Swanson recommends storing the bottle in the refrigerator. This keeps the number of living bacteria at its peak for as long as possible. In addition to the active ingredients, the capsule only contains microcrystalline cellulose, silicon dioxide, and magnesium stearate as excipients.\u003c\/p\u003e\n\u003cp\u003eIn short: a single lactic acid bacterium, Lactobacillus rhamnosus, with 5 billion CFU per capsule and a little FOS as fiber. Vegan, acid-resistant, and with a clear composition. With two capsules per day, one bottle lasts a month.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":54826903535954,"sku":"Swanson-119","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Swanson-119.jpg?v=1790248942"},{"product_id":"healthy-gut-gummies","title":"Healthy Gut Gummies | 60 Gummies | Himalaya","description":"\u003ch2\u003eHealthy Gut Gummies by Himalaya\u003c\/h2\u003e\n\u003cp\u003ePrefer not to swallow capsules? Then Himalaya's Healthy Gut Gummies are a tasty alternative. Each daily dose of two gummies contains 3 billion CFU of \u003cstrong\u003eBacillus subtilis\u003c\/strong\u003e HS43 and 50mg of pomegranate powder. The gummies have a natural strawberry flavor and are made with fruit pectin instead of gelatin, so they are also suitable if you are vegetarian.\u003c\/p\u003e\n\u003ch3\u003eWhat Bacillus subtilis is as a bacterium\u003c\/h3\u003e\n\u003cp\u003eBacillus subtilis is a rod-shaped bacterium that occurs naturally in the soil and lives on plants. Humans have known it for centuries through food: in Japan, it is the bacterium behind natto, fermented soybeans. The special thing about this species is that it forms spores. A spore is a kind of protective jacket in which the bacterium goes dormant when conditions are unfavorable, for example in heat or drought. Only when the weather is favorable does it become active again. HS43 is the name of the specific strain in these gummies. In short: it is a living bacterium that is in a dormant state in the gummy.\u003c\/p\u003e\n\u003ch3\u003eWhy spore-formers are in a gummy\u003c\/h3\u003e\n\u003cp\u003eThe difference with most lactic acid bacteria lies in that spore. Lactic acid bacteria are sensitive to heat and moisture, and that makes them difficult to process in a gummy. During the production of gummies, the mass is heated. Bacillus subtilis in spore form can withstand this better, and also remains stable during storage and transport. That is why Himalaya chooses this species. Many people wonder what CFU means. That stands for colony-forming units: the number of living bacteria that can grow into a colony in a laboratory. A gummy contains 1.5 billion of them, so a daily dose contains 3 billion.\u003c\/p\u003e\n\u003ch3\u003ePomegranate and the rest of the formula\u003c\/h3\u003e\n\u003cp\u003eIn addition to the bacterium, each daily dose contains 50mg of pomegranate juice powder (Punica granatum). Pomegranate is a beloved fruit in Ayurveda (traditional Indian herbal medicine) and is rich in polyphenols, plant substances that give the fruit its deep color. The rest of the gummy is what you expect from a candy: brown rice syrup, sugar, pectin, and natural flavoring. The red color comes from anthocyanins from plants, and a layer of carnauba wax ensures that the gummies do not stick together. Good to know: sugar and rice syrup are the main ingredients, so just count them if you are watching your sugar intake.\u003c\/p\u003e\n\u003cp\u003eWith these Bacillus subtilis gummies, Himalaya combines a special bacterial strain with an Ayurvedic fruit, in a form that you take without water. The jar contains 60 gummies, enough for a month if you chew two per day.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":54899571491154,"sku":"Himalaya-040","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Himalaya-040.jpg?v=1790776331"},{"product_id":"sodium-butyrate-600mg","title":"Sodium Butyrate 600mg | 90 Capsules | OstroVit","description":"\u003ch2\u003eSodium Butyrate 600mg by OstroVit\u003c\/h2\u003e\n\u003cp\u003eSodium butyrate is the sodium salt of butyric acid, a short-chain fatty acid. These \u003cstrong\u003esodium butyrate\u003c\/strong\u003e capsules by OstroVit contain 600mg per capsule, packaged in special microcapsules. There are 90 plant-based capsules in a bottle. With the recommended two capsules per day, one bottle lasts 45 days. The product is vegan and is made in Poland. OstroVit is a Polish brand that produces its supplements itself in Zambrów. The label clearly states how much sodium butyrate and how much butyric acid you get per capsule, so you don't have to do any calculations.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is butyric acid?\u003c\/h3\u003e\n\u003cp\u003eButyric acid (also called butanoic acid) is a saturated short-chain fatty acid with four carbon atoms. The name comes from butter, because it occurs naturally in small amounts in milk and butter. What many people do not know is that your body also produces butyric acid itself. Bacteria in your large intestine produce it when they break down fibers that you cannot digest yourself, such as resistant starch and inulin. Sodium butyrate is the salt form of this fatty acid. In that form, it is more stable and easier to incorporate into a capsule. Of the 600mg of sodium butyrate per capsule, 30 percent is butyric acid, so 180mg. Dairy naturally contains small amounts of butyric acid.\u003c\/p\u003e\n\u003ch3\u003eWhy OstroVit uses microcapsules\u003c\/h3\u003e\n\u003cp\u003eThe difference lies in the packaging of the substance. Plain sodium butyrate dissolves early in your digestive tract. That is why the sodium butyrate in this product is in gastric-resistant microcapsules. These are tiny balls with a coating of plant-based fatty acids that do not dissolve immediately in your stomach. In short: the substance is only released further down in your digestive tract. An additional benefit of that coating: sodium butyrate itself has a strong, rancid smell that reminds you of old butter. The coating keeps that smell largely contained. Around those microcapsules is another regular capsule made of hydroxypropyl methylcellulose, a plant-based material that is used in many vegan supplements instead of gelatin. There is nothing else in it: no fillers, no anti-caking agents.\u003c\/p\u003e\n\u003ch3\u003eHow to use sodium butyrate from OstroVit\u003c\/h3\u003e\n\u003cp\u003eMany people wonder when is best to take these capsules. OstroVit advises one capsule twice a day, preferably during a meal, with a glass of water. This brings you to 1200mg of sodium butyrate per day, of which 360mg is butyric acid. Do not take more than that daily dose. The capsules are not intended for children or for women who are pregnant or breastfeeding. OstroVit regularly has the production checked by an independent laboratory for microbiological purity and heavy metals. The brand also publishes those test reports on its own website, with the date per production batch. Store the bottle in a cool, dry place after opening and close the lid tightly.\u003c\/p\u003e\n\u003cp\u003eIn short, with this bottle you get a simple product: sodium butyrate in microcapsules, a plant-based capsule, and nothing else. No colorings, no sweeteners, and no animal ingredients. For those who want to know what is in their supplement, that is a straightforward choice. And with 90 capsules in the bottle, you have a one-and-a-half-month supply with the recommendation of two per day.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Default Title","offer_id":54900778500434,"sku":"OstroVit-027","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/OstroVit-027.jpg?v=1790776333"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/darmgezondheid.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}