{"title":"Repair \u0026 recovery","description":"\u003ch2\u003eRecovery: recovery shakes from SiS\u003c\/h2\u003e\n\u003cp\u003eAfter a tough workout, race, or endurance training session, you will want to eat and drink again quickly. A recovery shake is a practical solution: you mix the powder with water and have a drink containing protein and carbohydrates within a minute. Protein contributes to the growth and maintenance of muscle mass.\u003c\/p\u003e\n\u003cp\u003eThis collection contains recovery drinks from Science in Sport (SiS), a British sports nutrition brand widely used by endurance athletes such as cyclists and runners. Choose from REGO Rapid Recovery in chocolate, strawberry, and vanilla, REGO Clear Whey in Peach and Raspberry \u0026amp; Cranberry, and BETA Recovery in chocolate, strawberry, and vanilla.\u003c\/p\u003e\n\u003ch3\u003eWhat is a recovery shake?\u003c\/h3\u003e\n\u003cp\u003eA recovery shake is a powder that you dissolve in water after exercise. While a regular protein shake mainly provides protein, a recovery shake often also contains carbohydrates. This allows you to replenish both protein and carbohydrates with a single drink after training, when a full meal is not yet within reach.\u003c\/p\u003e\n\u003ch3\u003eSiS REGO Rapid Recovery\u003c\/h3\u003e\n\u003cp\u003eREGO Rapid Recovery provides 20 grams of soy protein isolate and 22 grams of carbohydrates per 50-gram scoop, supplemented with electrolytes, vitamins, and minerals. It is lactose-free. Dissolve it in 500 ml of cold water and drink it after training. It is available in chocolate, strawberry, and vanilla flavors. Protein contributes to the growth and maintenance of muscle mass.\u003c\/p\u003e\n\u003ch3\u003eSiS REGO Clear Whey\u003c\/h3\u003e\n\u003cp\u003eREGO Clear Whey provides 20 grams of protein based on whey protein isolate and 21 grams of carbohydrates per 46-gram scoop, and dissolves into a clear, refreshing drink rather than a creamy shake. This makes it suitable for those who prefer something light to drink after a hot or intense workout. The flavors are Peach and Raspberry \u0026amp; Cranberry.\u003c\/p\u003e\n\u003ch3\u003eSiS BETA Recovery\u003c\/h3\u003e\n\u003cp\u003eBETA Recovery provides 30 grams of whey protein and approximately 56 to 60 grams of carbohydrates from maltodextrin and fructose in a 1:1 ratio per 100-gram serving. It is aimed at athletes who perform long or intense workouts. Carbohydrates contribute to the recovery of normal muscle function (contraction) after very intense and\/or prolonged physical exercise that leads to muscle fatigue and depletion of glycogen stores in the skeletal muscles. This beneficial effect occurs with an intake of carbohydrates from all sources totaling 4 g per kg of body weight, in doses within the first 4 hours and at latest 6 hours after the very intense and\/or prolonged exercise.\u003c\/p\u003e\n\u003ch3\u003eWhen do you drink a recovery shake?\u003c\/h3\u003e\n\u003cp\u003eMost athletes drink a recovery shake within the first hour after training or a race. After that, simply have a normal meal containing protein and carbohydrates. On days with two training sessions, a recovery shake can help you easily get nutrition between the two sessions. Follow the dosage on the packaging.\u003c\/p\u003e\n\u003ch3\u003eRecovery shake or regular protein shake?\u003c\/h3\u003e\n\u003cp\u003eA regular protein shake is mainly focused on protein. A recovery shake also contains carbohydrates in addition to protein. If you mainly do strength training and eat a meal shortly after training, a protein shake is often sufficient. If you train for a long time or intensely, or train multiple times a day, many athletes choose a recovery shake with carbohydrates.\u003c\/p\u003e\n\u003ch3\u003eHow do you prepare a recovery shake?\u003c\/h3\u003e\n\u003cp\u003eAdd the recommended amount of powder to a shaker or water bottle, add the specified amount of cold water, and shake well. A shaker with a sieve or mixing ball makes dissolving easier. Prepare the drink just before use and drink it within a short time.\u003c\/p\u003e","products":[{"product_id":"sis-rego-rapid-recovery-drink-poeder-20g-proteine-per-serving-32-servings-per-1-6kg","title":"SiS REGO Rapid Recovery Drink Powder | 20g protein per serving | Chocolate","description":"\u003ch2\u003eSiS REGO Rapid Recovery Chocolate\u003c\/h2\u003e\n\u003cp\u003eA sports drink based on soy protein isolate with 20 grams of protein, 22 grams of carbohydrates, electrolytes and a vitamin and mineral complex per 50-gram scoop. \u003cstrong\u003eSiS REGO Rapid Recovery Chocolate\u003c\/strong\u003e is lactose-free. The product contains vitamin D3 of animal origin and is therefore not suitable for vegans. The flavor is a light chocolate flavor. Mix with 500 ml of cold water within 30 minutes after training. Informed Sport certified. Contains soy.\u003c\/p\u003e\n\u003ch3\u003eSoy protein isolate as a plant-based protein source\u003c\/h3\u003e\n\u003cp\u003eMost protein shakes for athletes are based on animal-derived whey protein. REGO Rapid Recovery uses soy protein isolate. Soy is one of the few plant-based protein sources that provides all nine essential amino acids. The protein is supplemented with 2.5 grams of L-leucine per scoop. Proteins contribute to an increase in muscle mass and to the maintenance of muscle mass. REGO Rapid Recovery is used after both endurance training and strength training.\u003c\/p\u003e\n\u003ch3\u003eElectrolytes, vitamins and minerals in one product\u003c\/h3\u003e\n\u003cp\u003eIn addition to protein and carbohydrates, REGO Rapid Recovery also contains sodium, potassium, calcium and magnesium, and a vitamin and mineral complex including vitamin C, B6 and D3. One scoop in water provides protein, carbohydrates, electrolytes and micronutrients at the same time.\u003c\/p\u003e\n\u003ch3\u003eWithin 30 minutes after training, always with water\u003c\/h3\u003e\n\u003cp\u003eSiS recommends taking REGO Rapid Recovery within 30 minutes after training and always mixing it with water, not milk. Cold water (500 ml per 50 grams of powder) provides the best consistency and taste.\u003c\/p\u003e\n\u003cp\u003eREGO Rapid Recovery is intended for athletes who do not consume dairy and want protein, carbohydrates, electrolytes and vitamins in one drink.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Chocolate \/ 1500g","offer_id":51960857887058,"sku":"sis-091","price":34.9,"currency_code":"EUR","in_stock":true},{"title":"Chocolate \/ 500g","offer_id":51960857919826,"sku":"sis-090","price":18.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_a80b6609-3ec0-4863-a877-0886224d089e.jpg?v=1774948408"},{"product_id":"sis-rego-clear-whey-isolaat-protein-recovery-drink-proteine-ranja-20-gram-eiwit-per-shake","title":"SiS REGO Clear Whey Isolate Protein Recovery Drink | Protein Lemonade | Peach","description":"\u003ch2\u003eSiS REGO Clear Whey Isolate Peach\u003c\/h2\u003e\n\u003cp\u003eA post-workout drink based on clear-soluble whey protein isolate. \u003cstrong\u003eSiS REGO Clear Whey Isolate Peach\u003c\/strong\u003e delivers 20 grams of protein and 21 grams of carbohydrates per 46-gram scoop, dissolved in 500 ml of water as a clear fruit drink instead of a creamy shake. The taste is a light peach flavor, fresh and not too sweet. Only 1.5 grams of sugar per scoop. Informed Sport certified. Contains milk.\u003c\/p\u003e\n\u003ch3\u003eWhat is clear whey and why does it mix clear\u003c\/h3\u003e\n\u003cp\u003eRegular whey concentrate contains fat and lactose that make the shake cloudy and creamy. Whey protein isolate is stripped of almost all fat and lactose through additional filtration steps, allowing it to dissolve in water as a clear liquid. REGO Clear uses 50% whey protein isolate as its base. The result looks like a fruit drink: transparent, light, and fresh in taste. This is not a cosmetic choice but a result of the higher purity of the protein.\u003c\/p\u003e\n\u003ch3\u003eProtein and carbohydrates at the same time, one scoop after training\u003c\/h3\u003e\n\u003cp\u003eProteins contribute to an increase in muscle mass and to the maintenance of muscle mass. REGO Clear delivers both in one product: 20 grams of whey protein isolate and 21 grams of carbohydrates from maltodextrin per 46-gram scoop. You do not need to take a separate carbohydrate product alongside your protein shake. One scoop in 500 ml of cold water within 30 minutes after training is enough.\u003c\/p\u003e\n\u003ch3\u003eSuitable for daily use, without caffeine or creatine\u003c\/h3\u003e\n\u003cp\u003eREGO Clear contains no caffeine, creatine, or other stimulating ingredients. The drink consists of whey protein isolate and maltodextrin, supplemented with flavoring and a sweetener. This makes it suitable for daily use after every workout, even if you train several times a week and use other supplements. There is no upper limit on daily intake due to the ingredients; only your total daily protein requirement is the measure.\u003c\/p\u003e\n\u003cp\u003eREGO Clear is intended as a post-workout drink, not as a meal replacement or as an energy source during exercise. For energy during sports, the products from the GO and Beta Fuel line are suitable.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Peach \/ 1380g","offer_id":52164171202898,"sku":"sis-055","price":42.9,"currency_code":"EUR","in_stock":false},{"title":"Peach \/ 460g","offer_id":52164171235666,"sku":"sis-056","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_1_51ffa0c8-7598-40f4-9344-af5d2cf09612.jpg?v=1775128851"},{"product_id":"beta-recovery-1-1-dual-source-carbs-ratio","title":"SiS BETA Recovery 1:1 Dual source carbs ratio | Chocolate","description":"\u003ch2\u003eSiS BETA Recovery Chocolate\u003c\/h2\u003e\n\u003cp\u003eA shake for endurance athletes to consume immediately after intense sessions of 90 minutes or longer. \u003cstrong\u003eSiS BETA Recovery Chocolate\u003c\/strong\u003e provides per 100 g serving of powder: 56 g of carbohydrates in a 1:1 ratio of maltodextrin and fructose, 30 g of whey protein with 3 g of leucine, and BC30 (Bacillus coagulans GBI-30, 6086). The flavor is chocolate with real fat-free cocoa, slightly richer in character than the lighter flavors. The chocolate variant is the only flavor that contains cocoa powder and sugar as additional ingredients, which slightly alters the macros compared to vanilla and strawberry.\u003c\/p\u003e\n\u003ch3\u003eTwo carbohydrate sources in a 1:1 ratio\u003c\/h3\u003e\n\u003cp\u003eBETA Recovery contains maltodextrin and fructose in a 1:1 ratio. Maltodextrin is a carbohydrate made up of glucose units; fructose is a simple sugar. Carbohydrates contribute to the recovery of normal muscle function (contraction) after very intense and\/or prolonged physical exercise that leads to muscle fatigue and depletion of glycogen stores in the skeletal muscles. The beneficial effect is obtained by consuming carbohydrates from all sources, with a total intake of 4 g per kg of body weight, in doses, within the first 4 hours and at latest 6 hours after very intense and\/or prolonged physical exercise.\u003c\/p\u003e\n\u003ch3\u003e30 g whey protein and 3 g leucine\u003c\/h3\u003e\n\u003cp\u003eWhey protein provides all nine essential amino acids, including 3 g of leucine per serving. Proteins contribute to an increase in muscle mass and to the maintenance of muscle mass.\u003c\/p\u003e\n\u003ch3\u003eBC30: what it is\u003c\/h3\u003e\n\u003cp\u003eBC30 stands for Bacillus coagulans GBI-30, 6086. It is a bacterial strain that remains stable in spore form in powder form. Per serving, the product contains 1 billion CFU.\u003c\/p\u003e\n\u003ch3\u003eUse after training\u003c\/h3\u003e\n\u003cp\u003eSiS recommends using BETA Recovery preferably within 30 minutes after training. Add 100 g of powder to 500 ml of cold water, shake well and drink immediately. Four level scoops is the standard serving for a 500 to 700 ml shaker.\u003c\/p\u003e\n\u003cp\u003eBETA Recovery is intended for athletes who train hard regularly. It is not a daily supplement but a targeted drink for immediately after exercise, as part of a varied diet.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Chocolate \/ 1500g","offer_id":49873864851794,"sku":"sis-069","price":44.9,"currency_code":"EUR","in_stock":true},{"title":"Chocolate \/ 500g (31\/12\/26)","offer_id":49873864884562,"sku":"sis-067","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_7_d1f17cf8-6d6e-44f7-8f78-010950931206.jpg?v=1775136583"},{"product_id":"sis-rego-clear-whey-isolaat-protein-recovery-drink-eiwit-limonade-raspberry-cranberry","title":"SiS REGO Clear Whey Isolate Protein Recovery Drink | Protein Lemonade | Raspberry \u0026 Cranberry","description":"\u003ch2\u003eSiS REGO Clear Whey Isolate Raspberry and Cranberry\u003c\/h2\u003e\n\u003cp\u003eA post-workout drink based on clear, soluble whey protein isolate. \u003cstrong\u003eSiS REGO Clear Whey Isolate Raspberry and Cranberry\u003c\/strong\u003e provides 20 grams of protein and 21 grams of carbohydrates per 46-gram scoop, dissolving in 500 ml of water to create a clear fruit drink rather than a creamy shake. It has a fresh raspberry-cranberry flavour and is red in colour thanks to beetroot pulp. Just 1.5 grams of sugar per scoop. Informed Sport certified. Contains milk.\u003c\/p\u003e\n\u003ch3\u003eWhat is clear whey and why does it mix clear\u003c\/h3\u003e\n\u003cp\u003eStandard whey concentrate contains fat and lactose, which make the shake cloudy and creamy. Whey protein isolate undergoes additional filtration steps to remove almost all fat and lactose, allowing it to dissolve in water to form a clear liquid. REGO Clear uses 50% whey protein isolate as its base. The result looks like a fruit drink: transparent, light and fresh in flavour. This is not a cosmetic choice but a result of the protein's higher purity.\u003c\/p\u003e\n\u003ch3\u003eProtein and carbohydrates together, one scoop after training\u003c\/h3\u003e\n\u003cp\u003eREGO Clear provides protein and carbohydrates in a single product: 20 grams of whey protein isolate and 21 grams of carbohydrates from maltodextrin per 46-gram scoop. You do not need to take a separate carbohydrate product alongside your protein shake. Take one scoop in 500 ml of cold water, preferably within 30 minutes after training.\u003c\/p\u003e\n\u003ch3\u003eSuitable for daily use, without stimulants\u003c\/h3\u003e\n\u003cp\u003eREGO Clear contains no caffeine, creatine or other stimulants. The product consists mainly of whey protein isolate and maltodextrin, with added flavouring and a sweetener. This makes it suitable for daily use after training, even if you train several times a week. Keep your total daily protein intake in mind.\u003c\/p\u003e\n\u003cp\u003eREGO Clear is intended as a daily post-workout product, not as a meal replacement or as an energy source during exercise. Products from the GO and Beta Fuel ranges are intended for use during sports.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Raspberry \u0026 Cranberry \/ 1380g","offer_id":52983462691154,"sku":"sis-054","price":42.9,"currency_code":"EUR","in_stock":true},{"title":"Raspberry \u0026 Cranberry \/ 460g","offer_id":52983462723922,"sku":"sis-075","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_1c81b414-5ad7-42f9-a5ac-6515c357a25b.jpg?v=1775128783"},{"product_id":"sis-rego-rapid-recovery-drink-poeder-20g-proteine-per-serving-vanille-1","title":"SiS REGO Rapid Recovery Drink powder | 20g protein per serving | Vanilla","description":"\u003ch2\u003eSiS REGO Rapid Recovery Vanilla\u003c\/h2\u003e\n\u003cp\u003eA post-workout drink based on soy protein isolate with 20 grams of protein, 22 grams of carbohydrates, electrolytes, and vitamins and minerals per 50-gram scoop. \u003cstrong\u003eSiS REGO Rapid Recovery Vanilla\u003c\/strong\u003e is lactose-free and suitable for vegetarians; because the vitamin D3 is of animal origin, the product is not strictly vegan. The flavor is a subtle vanilla taste. Mix with 500 ml of cold water, preferably within 30 minutes after training. Informed Sport certified. Contains soy.\u003c\/p\u003e\n\u003ch3\u003eSoy protein isolate as a plant-based protein source\u003c\/h3\u003e\n\u003cp\u003eMost protein shakes are based on animal-derived whey protein. REGO Rapid Recovery uses soy protein isolate. Soy is one of the few plant-based protein sources that provides all nine essential amino acids. The protein is supplemented with 2.5 grams of L-Leucine per scoop.\u003c\/p\u003e\n\u003ch3\u003eElectrolytes, vitamins, and minerals in one product\u003c\/h3\u003e\n\u003cp\u003eREGO Rapid Recovery contains sodium, potassium, calcium, and magnesium, as well as vitamin C, B6, B12, and D3, among others. The amounts per serving are listed on the packaging. One scoop in water provides protein, carbohydrates, electrolytes, and micronutrients at the same time.\u003c\/p\u003e\n\u003ch3\u003eWithin 30 minutes after training, always with water\u003c\/h3\u003e\n\u003cp\u003eSiS recommends taking REGO Rapid Recovery preferably within 30 minutes after training and always mixing it with water, not milk. Cold water (500 ml per 50 grams of powder) provides the best consistency and taste.\u003c\/p\u003e\n\u003cp\u003eREGO Rapid Recovery is intended for athletes who eat plant-based or do not use dairy and want protein, carbohydrates, electrolytes, and vitamins in one drink.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Vanilla \/ 1500g","offer_id":53067019944274,"sku":"sis-095","price":34.9,"currency_code":"EUR","in_stock":true},{"title":"Vanilla \/ 500g","offer_id":53067019977042,"sku":"sis-094","price":18.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_2_9f1b2be8-ad77-4b6e-a360-0d33be86f169.jpg?v=1774948490"},{"product_id":"sis-rego-rapid-recovery-drink-poeder-20g-proteine-per-serving-aardbei","title":"SiS REGO Rapid Recovery Drink powder | 20g protein per serving | Strawberry","description":"\u003ch2\u003eSiS REGO Rapid Recovery Strawberry\u003c\/h2\u003e\n\u003cp\u003eA post-workout drink based on soy protein isolate with 20 grams of protein, 22 grams of carbohydrates, electrolytes, vitamins and minerals per 50-gram scoop. \u003cstrong\u003eSiS REGO Rapid Recovery Strawberry\u003c\/strong\u003e is lactose-free and suitable for vegetarians; because the vitamin D3 is of animal origin, the product is not strictly vegan. The flavor is a fresh strawberry taste. Mix with 500 ml of cold water, preferably within 30 minutes after training. Informed Sport certified. Contains soy.\u003c\/p\u003e\n\u003ch3\u003eSoy protein isolate as a plant-based protein source\u003c\/h3\u003e\n\u003cp\u003eMost protein shakes are based on animal-derived whey protein. REGO Rapid Recovery uses soy protein isolate. Soy is one of the few plant-based protein sources that provides all nine essential amino acids. The protein is supplemented with 2.5 grams of L-Leucine per scoop.\u003c\/p\u003e\n\u003ch3\u003eElectrolytes, vitamins and minerals in one product\u003c\/h3\u003e\n\u003cp\u003eREGO Rapid Recovery contains sodium, potassium, calcium and magnesium, as well as vitamin C, B6, B12 and D3, among others. The amounts per serving are listed on the packaging. One scoop in water provides protein, carbohydrates, electrolytes and micronutrients at the same time.\u003c\/p\u003e\n\u003ch3\u003eWithin 30 minutes after training, always with water\u003c\/h3\u003e\n\u003cp\u003eSiS recommends taking REGO Rapid Recovery preferably within 30 minutes after training and always mixing it with water, not milk. Cold water (500 ml per 50 grams of powder) provides the best consistency and taste.\u003c\/p\u003e\n\u003cp\u003eREGO Rapid Recovery is intended for athletes who eat plant-based or do not consume dairy and want protein, carbohydrates, electrolytes and vitamins in one drink.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Strawberry \/ 1500g","offer_id":53067020370258,"sku":"sis-093","price":34.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \/ 500g","offer_id":53067020403026,"sku":"sis-092","price":18.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_1_09153f5a-4b72-420f-a419-4628132b5679.jpg?v=1774948172"},{"product_id":"sis-beta-recovery-1-1-dual-source-carbs-ratio-strawberry","title":"SiS BETA Recovery 1:1 Dual source carbs ratio | Strawberry","description":"\u003ch2\u003eSiS BETA Recovery Strawberry\u003c\/h2\u003e\n\u003cp\u003eA powder shake with carbohydrates and whey protein, intended for use after training. \u003cstrong\u003eSiS BETA Recovery Strawberry\u003c\/strong\u003e contains per 100 g serving: 60 g carbohydrates in a 1:1 ratio of maltodextrin and fructose, 30 g whey protein, of which 3 g leucine, and BC30 (Bacillus coagulans GBI-30, 6086). The flavor is a fresh strawberry flavor with beetroot red as a coloring for the pink color and citric acid for a light freshness. No cocoa powder, so light in taste.\u003c\/p\u003e\n\u003ch3\u003eTwo carbohydrate sources\u003c\/h3\u003e\n\u003cp\u003eBETA Recovery contains maltodextrin and fructose in a 1:1 ratio. Per 100 g of powder, the product provides 60 g of carbohydrates.\u003c\/p\u003e\n\u003ch3\u003e30 g whey protein and 3 g leucine\u003c\/h3\u003e\n\u003cp\u003eWhey protein contains all nine essential amino acids. Per serving, the product provides 30 g of whey protein, of which 3 g leucine. Proteins contribute to the growth of muscle mass and to the maintenance of muscle mass.\u003c\/p\u003e\n\u003ch3\u003eBC30\u003c\/h3\u003e\n\u003cp\u003eBC30 stands for Bacillus coagulans GBI-30, 6086. It is a bacterial strain in spore form that remains stable in powder form.\u003c\/p\u003e\n\u003ch3\u003eUse\u003c\/h3\u003e\n\u003cp\u003ePreferably use within 30 minutes after training. Add 100 g of powder to 500 ml of cold water, shake well and drink immediately. Four level scoops is the standard serving for a 500 to 700 ml shaker.\u003c\/p\u003e\n\u003cp\u003eBETA Recovery is intended for athletes who train hard regularly. It is not a daily supplement but intended for use after exercise, alongside a varied diet.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Aardbei \/ 1500g","offer_id":53098289987922,"sku":"sis-070","price":44.9,"currency_code":"EUR","in_stock":true},{"title":"Aardbei \/ 500g (31\/10\/26)","offer_id":53098290020690,"sku":"sis-068","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_4_f581b575-d43e-4bc4-9244-3a604e68ee13.jpg?v=1775136622"},{"product_id":"sis-beta-recovery-1-1-dual-source-carbs-ratio-vanille","title":"SiS BETA Recovery 1:1 Dual source carbs ratio | Vanilla","description":"\u003ch2\u003eSiS BETA Recovery Vanilla\u003c\/h2\u003e\n\u003cp\u003eA powder shake with carbohydrates and whey protein, intended for use after training. \u003cstrong\u003eSiS BETA Recovery Vanilla\u003c\/strong\u003e contains per 100 g serving: 60 g carbohydrates in a 1:1 ratio of maltodextrin and fructose, 30 g whey protein, of which 3 g leucine, and BC30 (Bacillus coagulans GBI-30, 6086). The flavor is a neutral vanilla flavor, the shortest ingredient list of the three flavors: no cocoa powder, no beetroot red, pure flavoring. Easy to combine with milk or a high-protein addition if you want to vary the taste.\u003c\/p\u003e\n\u003ch3\u003eTwo carbohydrate sources\u003c\/h3\u003e\n\u003cp\u003eBETA Recovery contains maltodextrin and fructose in a 1:1 ratio. Per 100 g of powder, the product provides 60 g of carbohydrates.\u003c\/p\u003e\n\u003ch3\u003e30 g whey protein and 3 g leucine\u003c\/h3\u003e\n\u003cp\u003eWhey protein contains all nine essential amino acids. Per serving, the product provides 30 g of whey protein, of which 3 g leucine. Proteins contribute to the growth of muscle mass and the maintenance of muscle mass.\u003c\/p\u003e\n\u003ch3\u003eBC30\u003c\/h3\u003e\n\u003cp\u003eBC30 stands for Bacillus coagulans GBI-30, 6086. It is a bacterial strain in spore form that remains stable in powder form.\u003c\/p\u003e\n\u003ch3\u003eUsage\u003c\/h3\u003e\n\u003cp\u003ePreferably use within 30 minutes after training. Add 100 g of powder to 500 ml of cold water, shake well and drink immediately. Four level scoops is the standard serving size for a 500 to 700 ml shaker.\u003c\/p\u003e\n\u003cp\u003eBETA Recovery is intended for athletes who train hard regularly. It is not a daily supplement but intended for use after exercise, alongside a varied diet.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Vanilla \/ 1500g","offer_id":53098300080466,"sku":"sis-097","price":44.9,"currency_code":"EUR","in_stock":true},{"title":"Vanilla \/ 500g","offer_id":53098300113234,"sku":"sis-096","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_6_5657c72d-d5c6-43f2-92d5-e41772c4aee8.jpg?v=1775136824"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/herstel-recovery.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}