{"title":"Liver \u0026 Detox","description":"\u003ch2\u003eBuy Milk Thistle, Artichoke, NAC and Choline: Herbs and Substances in One Overview\u003c\/h2\u003e\n\u003cp\u003eIn this collection you will find a group of supplements that are often searched for together: classic herbs such as milk thistle, artichoke and dandelion, and substances such as N-acetyl-L-cysteine (NAC), glutathione, TUDCA, choline and betaine (TMG). On this page you can read what these ingredients are, where they come from and in what forms and dosages they are available.\u003c\/p\u003e\n\u003cp\u003eHere you will find individual milk thistle extracts (standardised to silymarin), 3-in-1 complexes with milk thistle, artichoke and dandelion, NAC in capsules, glutathione (individually, liposomal or combined), TUDCA and choline products. The brands you will find here include Vit4ever, Osavi, Swanson, ESN, German Elite Nutrition and LUTO Supplements. This allows you to compare single extracts and broader complexes side by side.\u003c\/p\u003e\n\u003ch3\u003eWhat is in this collection?\u003c\/h3\u003e\n\u003cp\u003eThe collection consists of two groups. The first group contains herbal extracts such as milk thistle (Silybum marianum), artichoke (Cynara scolymus) and dandelion (Taraxacum officinale). The second group contains substances such as NAC, glutathione, TUDCA, choline and betaine (TMG). Almost all products are available in capsule form, either individually or as a complex.\u003c\/p\u003e\n\u003ch3\u003eMilk Thistle, Artichoke and Dandelion\u003c\/h3\u003e\n\u003cp\u003eMilk thistle is a thistle-like plant with purple flowers that originally grows around the Mediterranean. The seeds contain silymarin, a group of plant substances (flavonolignans) to which many milk thistle extracts are standardised, often to 80% silymarin. Artichoke and dandelion are classic culinary herbs and bitter plants that have traditionally been used in herbal mixtures. In this collection you will find them both individually and in 3-in-1 complexes. There are no approved European health claims for these herbs; we therefore only describe them for informational purposes.\u003c\/p\u003e\n\u003ch3\u003eNAC, Glutathione and TUDCA\u003c\/h3\u003e\n\u003cp\u003eNAC (N-acetyl-L-cysteine) is a form of the amino acid cysteine. Glutathione is a molecule made up of three amino acids and occurs naturally in every body cell; in supplements it is found as reduced L-glutathione, also in liposomal form. TUDCA (tauroursodeoxycholic acid) is a bile acid compound and is usually offered in higher dosages per capsule. There is no approved European health claim for these substances; we only describe what they are and in what forms and dosages they are available.\u003c\/p\u003e\n\u003ch3\u003eCholine\u003c\/h3\u003e\n\u003cp\u003eCholine is a nutrient that the body produces in limited amounts and that occurs naturally in, among others, eggs, liver and soy. The range includes choline as individual choline bitartrate and as a choline complex with multiple forms (such as citicoline and phosphatidylcholine), and it is also an ingredient in several complexes. The label of each product states how much choline is provided per daily dose.\u003c\/p\u003e\n\u003ch3\u003eComparing Forms and Variants\u003c\/h3\u003e\n\u003cp\u003eThe products in this collection differ in purpose. Single extracts (for example pure milk thistle extract or individual NAC) give you more control over the dosage per ingredient. Complexes, on the other hand, combine several substances in one capsule, such as milk thistle with artichoke and dandelion, or glutathione with silymarin, NAC and LOLA. In addition, you will see differences in form, for example standard capsules versus liposomal glutathione. Choose based on whether you are looking for a single substance or a broad complex.\u003c\/p\u003e\n\u003ch3\u003eDosage and Use\u003c\/h3\u003e\n\u003cp\u003eThe correct dosage depends on the specific product and the ingredient. Individual milk thistle extracts are often offered in 500 mg capsules (80% silymarin), NAC usually in 600 mg per capsule and TUDCA in higher dosages. Because the composition and strength vary per product, always follow the directions for use and the recommended daily amount on the packaging.\u003c\/p\u003e\n\u003ch3\u003eWho is this collection for?\u003c\/h3\u003e\n\u003cp\u003eThis collection is intended for those who are specifically looking for one of these herbs or substances and want to compare individual extracts with broader complexes. Supplements are not a substitute for a varied diet and a healthy lifestyle. If you use medication, are pregnant or breastfeeding, or have doubts about your situation, consult your GP or pharmacist first.\u003c\/p\u003e\n\u003ch3\u003eWhat to look for when buying\u003c\/h3\u003e\n\u003cp\u003eWith milk thistle, pay attention to the standardisation (for example the percentage of silymarin) and the amount of extract per capsule. With NAC, glutathione and choline, the dosage per capsule and the number of capsules per package determine the price per day. Also compare whether you want a single product or a complex, and check the brand information and the label. On every product page you will find the exact composition and the manufacturer's advice.\u003c\/p\u003e\n\u003cp\u003eAlso view our related collections \u003ca href=\"\/en\/collections\/mariadistel\"\u003eMilk Thistle\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/nac\"\u003eNAC\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/glutathion\"\u003eGlutathione\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"mariadistelextract-vit4ever","title":"Milk thistle extract (80% Silymarin) 500mg | 180 or 365 capsules | Vit4ever","description":"\u003ch2\u003eMilk Thistle Extract by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMilk thistle\u003c\/strong\u003e is a thistle-like plant with purple flowers that has traditionally grown around the Mediterranean. The seeds of this plant contain a group of substances called silymarin, which is what this supplement is based on. Vit4ever processes 500 mg of standardized extract with 80 percent silymarin per capsule, equivalent to 400 mg of silymarin. The product is available in 180 or 365 capsules, with a dosage of one capsule per day, and is suitable for anyone looking for a fixed amount of silymarin without the hassle of powders or tea.\u003c\/p\u003e\n\u003ch3\u003eWhat silymarin exactly is\u003c\/h3\u003e\n\u003cp\u003eSilymarin is a collective name for a group of related compounds from the seed coat, including silybin, isosilybin, silychristine, and silydianin. Silybin usually makes up the largest part of the mixture. These substances are barely soluble in water, which explains why milk thistle is rarely sold as a separate powder in water: manufacturers almost always opt for a concentrated extract or a capsule. Milk thistle supports liver function.*\u003c\/p\u003e\n\u003ch3\u003eWhy an extract with 80 percent standardization\u003c\/h3\u003e\n\u003cp\u003eRaw milk thistle seeds naturally contain only a small percentage of silymarin, somewhere between 4 and 6 percent. To achieve a fixed amount per capsule, the extract is concentrated to a fixed standardization, in this case 80 percent. This means that of every 500 mg of extract, 400 mg is actually silymarin. This approach ensures a predictable, constant amount per capsule, instead of a varying amount that depends on the season, the soil type, or the origin of the plant. That is one of the reasons why the extract is often chosen over raw seeds or tea.\u003c\/p\u003e\n\u003ch3\u003eOne capsule per day, two sizes\u003c\/h3\u003e\n\u003cp\u003eWith 400 mg of silymarin per capsule, the dosage schedule is simple: one capsule per day, no dividing over multiple times, no measuring powder, no bitter aftertaste from tea. Vit4ever offers this product in two sizes, namely 180 capsules for about half a year and 365 capsules for about a year, both based on that same daily dose of one capsule. Those who want to last longer often choose the larger package, while the smaller one is suitable for getting to know the product first without immediately stocking up for a year.\u003c\/p\u003e\n\u003ch3\u003eVegan capsules without unnecessary additives\u003c\/h3\u003e\n\u003cp\u003eThe capsule shell consists of hydroxypropyl methylcellulose, a plant-based material, making the entire product suitable for a vegan lifestyle. As a separating agent, Vit4ever uses a small amount of rice extract, necessary to prevent the extract powder from sticking together or to the machines during production. What you will not find: magnesium stearate, artificial colors, or preservatives. That makes the ingredient list short and clear, something that does not apply to every milk thistle product on the market. The capsules are also free from gelatin, lactose, and gluten, and the product is GMO-free. In addition, every produced batch is independently checked before it leaves the factory, so that the stated 80 percent silymarin is actually in the jar.\u003c\/p\u003e\n\u003cp\u003eIn short: this is a milk thistle extract with a fixed concentration of silymarin per capsule, packaged in a simple schedule of one capsule per day. The choice between 180 and 365 capsules mainly determines how long you can last without reordering. For those who prefer not to work with loose seeds or tea, this is a straightforward way to get a fixed daily amount of silymarin.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"180 capsules","offer_id":49798960415058,"sku":"vit4-050","price":23.9,"currency_code":"EUR","in_stock":true},{"title":"365 capsules","offer_id":49798960447826,"sku":"vit4-394","price":32.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-mariadistelextract-vit4ever-180-capsules-1.jpg?v=1793631165"},{"product_id":"mariadistel-artisjok-paardenbloem-complex","title":"Milk Thistle Artichoke Dandelion Complex | Vit4ever","description":"\u003ch2\u003eMilk Thistle Artichoke Dandelion Complex\u003c\/h2\u003e\n\u003cp\u003eThis \u003cstrong\u003emilk thistle complex\u003c\/strong\u003e from Vit4ever combines three plants that you often encounter separately in herbal remedies: milk thistle, artichoke, and dandelion root. All three are centuries-old plants, and Vit4ever bundles them in a practical capsule. Suitable for those looking for a standardized, plant-based formula without combining separate bottles, with a fixed daily dose. Each of the three extracts is standardized to a characteristic plant substance, so that the composition remains the same per dose, batch after batch.\u003c\/p\u003e\n\u003ch3\u003eWhat silymarin from milk thistle is\u003c\/h3\u003e\n\u003cp\u003eMilk thistle supports liver function.* Milk thistle seed naturally contains silymarin, a complex of plant substances (called flavonolignans). This milk thistle complex is standardized to 80% silymarin from a 25:1 extract. Such a ratio means that 25 kilos of fresh plant are needed to make 1 kilo of extract, so you know exactly how much you are getting. Per daily dose of 2 capsules, that provides 500 mg of milk thistle extract, of which 400 mg is silymarin. Milk thistle also helps maintain liver function and supports digestion*. The plant also contributes to the maintenance of normal heart function*. The difference lies in the standardization: not every milk thistle extract on the market provides the same 80% silymarin, while precisely that percentage determines how much silymarin you get per dose.\u003c\/p\u003e\n\u003ch3\u003eArtichoke extract with cynarin\u003c\/h3\u003e\n\u003cp\u003eIn addition to milk thistle, the formula contains 350 mg of artichoke extract per daily dose, standardized to at least 2.5% cynarin. Cynarin is a bitter substance that naturally occurs in the leaves of the artichoke plant. The difference with a separate artichoke preparation lies in the combination: here you get artichoke together with two other plant extracts in a capsule, instead of as a standalone supplement. In short: you do not need to purchase a separate artichoke preparation if you are already choosing this milk thistle complex.\u003c\/p\u003e\n\u003ch3\u003eDandelion root as the third component\u003c\/h3\u003e\n\u003cp\u003eThe third part of this formula is dandelion root extract, 150 mg per daily dose from a 10:1 extract. Dandelion root contains bitter substances and has traditionally been used in herbal preparations. The root is often mentioned together with milk thistle and artichoke, because the three plants each have a slightly different bitter substance composition. Thus, dandelion root complements the other two extracts in a composite formula, without you needing a separate preparation. Dandelion grows in large parts of Europe, which explains why these three plants often appear in combination.\u003c\/p\u003e\n\u003ch3\u003eVegan capsules, clear composition\u003c\/h3\u003e\n\u003cp\u003eThe capsule shell of this milk thistle artichoke dandelion complex consists of hydroxypropyl methylcellulose, a plant-based fiber. There are no animal-derived ingredients in the capsules and no unnecessary fillers in the formula: only the three plant extracts and the capsule shell. Many people wonder if a herbal complex with three extracts is still clear in terms of the ingredient list. With this product, that remains limited to four lines: three extracts and the capsule shell, without colorings or flavorings. With 365 capsules per package and a daily dose of 2 pieces, you can use this milk thistle complex for about half a year without reordering. That makes it a practical choice if you prefer not to order a new bottle every month. In practice, that also means that the dose per capsule remains constant throughout the entire duration of the bottle, something that is not a given with every herbal preparation. So you know exactly what you get with every new bottle, without surprises in the composition.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"365 capsules","offer_id":49759883460946,"sku":"vit4-352","price":27.9,"currency_code":"EUR","in_stock":true},{"title":"240 capsules","offer_id":49759883428178,"sku":"vit4-221","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-mariadistel-artisjok-paardenbloem-comple-365-capsules-1.jpg?v=1793631169"},{"product_id":"nac-n-acetyl-l-cystein-vit4ever","title":"NAC N-Acetyl L-Cysteine 800mg | 240 Capsules | Vit4ever","description":"\u003ch2\u003eNAC 800mg by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e800 mg \u003cstrong\u003eNAC\u003c\/strong\u003e in a single capsule. That is more than many other NAC supplements, which often come in 500 or 600 mg per capsule. Vit4ever deliberately chooses 800 mg N-acetyl L-cysteine per capsule. The bottle contains 240 capsules, all vegan and without unnecessary additives.\u003c\/p\u003e\n\u003ch3\u003eWhat a higher dosage per capsule means in practice\u003c\/h3\u003e\n\u003cp\u003eWith 600 mg per capsule, you sometimes have to take two capsules to reach the same daily level as with one of these. With this 800 mg variant, that is not necessary: one capsule is sufficient for the full daily dose. In practice, this mainly makes a difference in the number of capsules you take daily, not in the number of bottles you need: with both variants from Vit4ever, 240 capsules will last approximately eight months. Convenient for those who prefer taking fewer capsules but still want to get the same total amount of NAC. Vit4ever also offers a 600 mg variant of NAC, so those who prefer a lower dosage per capsule have an alternative within the same brand. A higher dosage per capsule is not necessarily better; it is mainly a different way to achieve the same daily amount. For those who have difficulty swallowing multiple capsules per day, this can be practical; for those who prefer dosing in smaller steps, the 600 mg variant is a more logical alternative. Both choices are essentially a matter of personal preference when taking them, not a difference in the raw material itself.\u003c\/p\u003e\n\u003ch3\u003eThe N-acetyl form of L-cysteine and where cysteine comes from\u003c\/h3\u003e\n\u003cp\u003eNAC stands for N-acetyl L-cysteine: the amino acid L-cysteine with an acetyl group attached to it. Without that group, L-cysteine is a fairly unstable substance that reacts quickly with oxygen and other molecules. With the acetyl group, the raw material remains more stable, making NAC the common choice in supplements. The acetyl group itself does not change the amino acid core; it is purely a matter of chemical stability during production and storage. Cysteine is also naturally found in protein-rich foods: meat, fish, eggs, dairy, and some legumes contain it. The amount you get from these varies greatly per meal and per diet. An NAC capsule always provides the same fixed amount of 800 mg per piece, regardless of your diet. There are no approved health claims for NAC.\u003c\/p\u003e\n\u003ch3\u003ePure, vegan and tested per batch\u003c\/h3\u003e\n\u003cp\u003eThe capsule contains exclusively N-acetyl-L-cysteine and a plant-based shell of hydroxypropyl methylcellulose, without gelatin. It contains no colorings, flavorings, or magnesium stearate. The capsules are lactose-free, gluten-free, and GMO-free. Vit4ever has every production batch independently tested in a laboratory for purity and the actual NAC content, so that the amount on the label matches the amount in the capsule.\u003c\/p\u003e\n\u003ch3\u003eLarge bottle, order less often\u003c\/h3\u003e\n\u003cp\u003eWith 240 capsules and a dosage of one capsule per day, you get about an eight-month supply. This variant is especially interesting for those who are deliberately looking for 800 mg per capsule, instead of the common 500 to 600 mg found in many other NAC supplements, and at the same time do not want to order a new bottle every few months. Those who are undecided between the 600 mg and the 800 mg variant can best consider how they prefer to dose. Both variants from Vit4ever contain the same pure N-acetyl-L-cysteine, in the same vegan capsule and with the same laboratory testing per batch. The only difference is the amount per capsule and thus the number of capsules needed for the same daily level.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43622979403996,"sku":"vit4-453","price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-nac-n-acetyl-l-cystein-vit4ever-1.jpg?v=1793623870"},{"product_id":"artisjokextract-150-capsules-vegan-6000mg-vit4ever","title":"Organic Artichoke Extract 20:1 | 240 Capsules | Vit4ever","description":"\u003ch2\u003eOrganic Artichoke Extract 20:1 with Cynarin\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic artichoke extract\u003c\/strong\u003e from Vit4ever is obtained from Cynara scolymus, the plant you know better as an artichoke. The extract is concentrated at a 20:1 ratio and standardized to 2.5% cynarin. A daily dose of 3 capsules provides 1800 mg of organic artichoke extract, of which 45 mg is cynarin. The formula consists only of a plant-based capsule shell, without additional herbs or fillers. This formula deliberately keeps it to a single plant. Artichoke has been used in Mediterranean cuisine for centuries, where both the leaf and the flower bud play a role. In supplement form, the leaf is almost always used, because it contains the highest concentration of the characteristic plant compounds. In terms of taste and smell, pure extract in capsule form is also more pleasant for many people than a dried herb powder, which often leaves a distinctly bitter aftertaste. This keeps the user experience simple: take a capsule with water, without the hassle of powder or a strong taste.\u003c\/p\u003e\n\u003ch3\u003eWhat a 20:1 extract actually means\u003c\/h3\u003e\n\u003cp\u003eWith a 20:1 extract, twenty times as much plant material is used as ultimately remains as extract. According to the provided product information, the daily dose of 3 capsules corresponds to 36,000 mg of fresh artichoke. This gives an idea of how much plant material is needed to produce a concentrated extract. The difference with, for example, a 4:1 extract lies in that concentration ratio: the higher the first number, the more raw material is processed per gram of extract. This is also the difference with a separately dried artichoke leaf without an extraction process: through the concentration step, you get many times more in a single capsule than you would receive if you used the same weight of raw plant material.\u003c\/p\u003e\n\u003ch3\u003eCynarin, the substance this extract is standardized to\u003c\/h3\u003e\n\u003cp\u003eCynarin is one of the substances that occurs naturally in artichoke leaves and is often used as a benchmark to determine the quality of an extract. This extract is standardized to 2.5% cynarin, which means that every batch is checked for that percentage before it goes into the capsules. What many people do not know: the name cynarin is directly derived from the botanical name Cynara, which shows how closely this substance is linked to the plant itself. This way, you know that you receive the same amount of this specific substance with every dose, instead of a varying amount that depends on the harvest. Many cheaper artichoke extracts do not state a percentage of cynarin, so as a buyer you cannot check how concentrated the product actually is. With a standardized extract, you know that beforehand.\u003c\/p\u003e\n\u003ch3\u003eOrganic cultivation and a clear ingredients list\u003c\/h3\u003e\n\u003cp\u003eThe artichoke for this extract comes from organic cultivation. This means that the crop was grown without synthetic pesticides or artificial fertilizers, according to the requirements of European organic certification. In the capsule itself, besides the extract, there is only hydroxypropyl methylcellulose, a plant-based material used as a capsule shell. No colorings, flavorings, or other herbal mixtures are incorporated, so you know exactly which two ingredients you are taking: the extract and the capsule shell around it. The organic certification, by the way, applies to the cultivation of the raw material, not to the extraction process itself, but that does not take away that the origin of the plant material is therefore traceable. For those who pay attention to origin and cultivation method, that is a relevant piece of information.\u003c\/p\u003e\n\u003cp\u003eWith 240 capsules per jar and a daily dose of 3 capsules, you get 80 doses, more than two and a half months of use from one jar. For people who combine several supplements daily, it is pleasant to know that this formula is limited to the extract itself, without additional vitamins, minerals, or herbal mixtures that make the dosage less clear. Follow the advice on the packaging and consult a doctor or pharmacist if in doubt.\u003c\/p\u003e\n\u003cp\u003eWant to know more about this plant? Read our explanation \u003ca href=\"\/en\/blogs\/blogs\/wat-is-artisjok-extract\"\u003ewhat artichoke extract is\u003c\/a\u003e.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43775407587548,"sku":"vit4-030","price":23.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-artisjokextract-150-capsules-vegan-6000mg-vit4ever-1.jpg?v=1793623864"},{"product_id":"broccoli-extract-180-capsules-1229-mg-10-sulforafaan-zwarte-peper-extract-vegan-vit4ever","title":"Broccoli Sprout Extract 13% Sulforaphane | 180 Capsules | Vit4ever","description":"\u003ch2\u003eVit4ever Broccoli Sprout Extract\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBroccoli Sprout Extract\u003c\/strong\u003e from Vit4ever is a concentrated extract from young broccoli sprouts, processed into a vegan capsule. Each daily dose of 2 capsules provides 1300 mg of broccoli sprout extract, standardized to 13% sulforaphane. That comes down to 169 mg of sulforaphane per day. Convenient for those who want to use the plant substance from broccoli sprouts without having to germinate, wash, or cook sprouts themselves. The 180 capsules per jar are sufficient for ninety days at the recommended daily dose, so you do not have to reorder constantly.\u003c\/p\u003e\n\u003ch3\u003eWhat sulforaphane exactly is\u003c\/h3\u003e\n\u003cp\u003eSulforaphane is a sulfur-containing plant substance that occurs naturally in cruciferous vegetables such as broccoli, sprouts, and kale. Young broccoli sprouts, the germinated seedlings of the broccoli plant shortly after germination, contain the highest concentration of sulforaphane precursors of this entire plant family. Sulforaphane is not readily available in the plant itself: it is only created when a precursor substance, glucoraphanin, comes into contact with the enzyme myrosinase. This happens naturally when chewing or cutting the sprout, whereby plant cells break open and both substances mix with each other. Manufacturers mimic that conversion process during extraction, so that the final extract contains sulforaphane instead of only the precursor substance that your digestive system would still have to convert itself. That makes an extract much more predictable in practice than a serving of fresh vegetables.\u003c\/p\u003e\n\u003ch3\u003eWhy a standardization of 13% is used\u003c\/h3\u003e\n\u003cp\u003eFresh vegetables differ greatly in how much sulforaphane they deliver per bite. That depends on the variety, the soil, the growth stage, and even the method of preparation. Cooking quickly breaks down the myrosinase enzyme, which means there is little left of the conversion to sulforaphane. Even between two heads of broccoli from the same shelf, the content can differ significantly. A standardized extract solves that problem by fixing and controlling the ratio beforehand. The label of this product indicates that 1300 mg of broccoli sprout extract contains exactly 169 mg of sulforaphane, which comes down to a ratio of 13%. That ratio remains the same from batch to batch, so you know exactly how much sulforaphane you get with 2 capsules instead of guessing based on a plate of vegetables whose sulforaphane content can vary greatly in practice per harvest and preparation method.\u003c\/p\u003e\n\u003ch3\u003eFrom germinated seedling to practical capsule\u003c\/h3\u003e\n\u003cp\u003eGerminating broccoli sprouts yourself is quite laborious. You have to soak the seeds, rinse them daily to prevent mold formation, and harvest at the right time, because after a few days of growth, the sulforaphane content of the germinated seedlings already drops again. That is where the capsule form comes in. The extract is processed into a plant-based capsule shell of HPMC (hydroxypropyl methylcellulose), a raw material made from plant cellulose that fulfills the same protective function as the usual gelatin capsule. Stearic acid has also been added as a processing aid, which helps to dose the extract powder evenly in the capsules during production and prevents the powder from sticking to the filling machines. So you do not have to germinate, cook, or weigh anything yourself: you simply take 2 capsules per day with a glass of water, at any time of the day that suits you.\u003c\/p\u003e\n\u003cp\u003eFor sulforaphane and broccoli sprout extract, there are currently no EU-approved health claims available that can be used freely. This page therefore deliberately limits itself to the composition, dosage, and use of the product, without making statements about a possible effect on the body. That is a legal choice, not a statement about the quality of the extract itself.\u003c\/p\u003e\n\u003ch3\u003eVegan and without animal components\u003c\/h3\u003e\n\u003cp\u003eBoth the broccoli sprout extract and the capsule shell are plant-based in origin. Instead of the usual gelatin capsule, Vit4ever chooses HPMC, a cellulose-derived raw material that fulfills the same protective function without animal ingredients. This makes this broccoli sprout extract suitable for those who consciously choose a vegan lifestyle or prefer not to use animal gelatin for other reasons. It also makes the product accessible to a broader audience than just people who are already used to supplements with plant-based capsules. What many people do not know: HPMC is also used in the pharmaceutical industry, precisely because it is so stable and neutral in taste.\u003c\/p\u003e\n\u003cp\u003eWith 180 capsules per package and a daily dose of 2 pieces, you can use this broccoli sprout extract for ninety days in a row without reordering in between. That makes it practical to take sulforaphane in a fixed, repeatable amount, without having to think about the preparation of fresh sprouts or about fluctuations in the sulforaphane content between one and the other harvest. For those who prefer to see a fixed number on the label than an estimate based on a serving of vegetables, that is a practical difference.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43775439503580,"sku":"vit4-278","price":23.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-broccoli-extract-180-capsules-1229-mg-10-sulforafa-1.jpg?v=1793623866"},{"product_id":"l-glutathion-vit4ever","title":"L-Glutathione 500mg | 120 Capsules | Vit4ever","description":"\u003ch2\u003eL-Glutathione from Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eL-glutathione\u003c\/strong\u003e is a molecule found in every cell of your body. It consists of three amino acids linked together: glutamic acid, cysteine, and glycine. Vit4ever supplies this tripeptide in its reduced form, with 500 mg per capsule, in a vegetable shell without further additives. A jar contains 120 capsules, enough for four months at one capsule per day. What many people don't know: glutathione is produced by your body itself, but production varies from cell to cell and from person to person.\u003c\/p\u003e\n\u003ch3\u003eWhat glutathione precisely is\u003c\/h3\u003e\n\u003cp\u003eChemically, glutathione is a tripeptide, a short chain of three amino acids. This distinguishes it from most supplements, which consist of a single amino acid or a vitamin. The molecule occurs naturally in almost every body cell, with the highest concentrations in the liver. In food, it is found in fresh meat, avocado, and certain vegetables, although some of it breaks down during cooking or heating. A supplement provides you with a fixed amount, regardless of what's on your plate. The structure of the molecule also determines how it behaves in the cell: the sulfur group in cysteine is the reactive component with which the molecule can chemically react with other substances in the cell. Researchers call this a thiol group, a chemical name for a sulfur atom with an attached hydrogen atom. This group is why glutathione so often appears in laboratory research: the molecule is chemically reactive and easily forms bonds with other substances.\u003c\/p\u003e\n\u003ch3\u003eThe difference between reduced and oxidized\u003c\/h3\u003e\n\u003cp\u003eGlutathione exists in two forms: reduced (abbreviated GSH) and oxidized (GSSG). The difference lies in a chemical bond between two glutathione molecules. In the reduced form, that sulfur atom is free; in the oxidized form, two molecules are linked together via that sulfur group. In body cells, glutathione typically occurs predominantly in the reduced form. Vit4ever therefore deliberately chooses GSH, the form closest to the natural cell form. Each capsule delivers a fixed 500 mg, so you don't have to measure and know exactly what you're getting. The difference between the two forms seems technical but is fundamentally simple: it's a matter of an extra or missing hydrogen atom at that one sulfur spot in the molecule.\u003c\/p\u003e\n\u003ch3\u003eVegan and without unnecessary additives\u003c\/h3\u003e\n\u003cp\u003eThe capsule consists of two parts: the glutathione itself and a shell of hydroxypropylmethylcellulose, a plant-based substance that serves as a substitute for animal gelatin. It contains no magnesium stearate, coloring, or filler. This keeps the label short and clear. The product is also free of gluten and lactose, making it suitable for people who avoid these substances for other reasons. Vit4ever has every produced batch independently tested in a laboratory, so that the amount of glutathione in the jar matches what is stated on the packaging. This is not self-evident: glutathione is a molecule that is sensitive to oxidation, meaning it can gradually convert from the reduced to the oxidized form during storage. Good packaging and limited exposure to air and light play a role in this.\u003c\/p\u003e\n\u003ch3\u003ePractical for daily use\u003c\/h3\u003e\n\u003cp\u003eYou take one capsule per day, preferably with a glass of water with a meal. The capsule is taste-neutral and normal in size, comparable to most other supplement capsules. With 120 pieces per jar, you get about four months of use, which reduces the chance that you will have to order a new jar halfway through. People interested in reduced glutathione often wonder why the reduced form is chosen over the oxidized. The answer lies in that cell structure: reduced glutathione is the form that predominates in cells. Another question that regularly comes up: why is the dosage per capsule fixed at 500 mg instead of a lower or higher amount? Vit4ever chooses a round, practical amount that suits a daily intake of a single capsule, without you needing multiple pieces per day to reach a meaningful amount.\u003c\/p\u003e\n\u003cp\u003eIn short: this is a simply composed supplement with L-glutathione in the reduced form, 500 mg per capsule, without superfluous additives and with a fixed dosage that easily fits into a daily routine. The combination of a short ingredient list and laboratory control per batch makes it easy for users to see exactly what is in the capsule.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43788750618844,"sku":"vit4-449","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-l-glutathion-vit4ever-1.jpg?v=1793623873"},{"product_id":"nac-n-acetyl-l-cysteine-600mg-100-capsules-swanson","title":"N-Acetyl Cysteine (NAC) 600mg | 100 vegan capsules | Swanson","description":"\u003ch2\u003eSwanson NAC\u003c\/h2\u003e\n\u003cp\u003eA staple in many supplement cabinets: \u003cstrong\u003eSwanson NAC\u003c\/strong\u003e provides 600 mg of N-Acetyl-L-Cysteine per capsule. NAC is the abbreviation for N-Acetyl-Cysteine, the stable, acetylated form of the amino acid L-cysteine. It comes in a vegetarian capsule, one hundred pieces in a bottle.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is NAC\u003c\/h3\u003e\n\u003cp\u003eNAC stands for N-Acetyl-L-Cysteine. It is a form of the amino acid cysteine, where an acetyl group is attached to the molecule. Cysteine is a sulfur-containing amino acid, and that sulfur immediately explains why NAC has a distinctive odor (see the frequently asked questions). The NAC in this product is made via a fermentation process using non-animal raw materials. It is therefore a plant-derived substance.\u003c\/p\u003e\n\u003ch3\u003eNAC, cysteine and glutathione\u003c\/h3\u003e\n\u003cp\u003eWhy is cysteine in particular such a well-known amino acid? The body uses cysteine as one of the building blocks to produce glutathione, a small sulfur-containing molecule that the body produces itself. NAC is often mentioned in the same breath as glutathione because it provides the acetylated form of that same building block. This is biochemistry: a description of where the molecule belongs in the body, not a promise about what it does for you.\u003c\/p\u003e\n\u003ch3\u003e600 mg per capsule, plant-based packaging\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains 600 mg of N-Acetyl-L-Cysteine, a commonly used dosage. You take one capsule daily with water. The capsule is made from plant-based cellulose instead of gelatin, so this product fits into a vegan and vegetarian diet. By the way, don't be surprised by the smell: due to the sulfur in cysteine, NAC smells a bit like sulfur or egg. That's normal and says nothing about the quality.\u003c\/p\u003e\n\u003cp\u003eIn short: NAC in its pure form, 600 mg N-Acetyl-L-Cysteine per capsule, one hundred pieces in plant-based packaging. A straightforward choice for those who want to have this well-known form of cysteine at home.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":46487624778066,"sku":"Swanson-110","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/NACLuto.jpg?v=1762787777"},{"product_id":"nac-900mg-n-acetyl-l-cysteine-60-vegetarische-capsules-met-biotine-choline-silicium-luto-supplements","title":"NAC (N-Acetyl-L-Cysteine) Complex with Choline, Silicon \u0026 Biotin | 60 Capsules | LUTO Supplements","description":"\u003ch2\u003eNAC 900 mg Complex with Choline, Silicon and Biotin\u003c\/h2\u003e\n\u003cp\u003eThis is an \u003cstrong\u003eN-acetyl-L-cysteine\u003c\/strong\u003e supplement from LUTO Supplements that delivers more than just NAC. Each capsule provides 450 mg of NAC, supplemented with choline bitartrate, silicon from bamboo extract and biotin (vitamin B8). All packed in a plant-based HPMC capsule, without gelatin or magnesium stearate. Interesting if you want to combine multiple substances in one capsule instead of having separate bottles next to each other.\u003c\/p\u003e\n\u003ch3\u003eWhat N-acetyl-L-cysteine exactly is\u003c\/h3\u003e\n\u003cp\u003eN-acetyl-L-cysteine is the stabilized version of the amino acid L-cysteine. The characteristic sulfur smell you notice when opening the bottle is normal. Sulfur-containing amino acids simply smell like that. That says nothing about the quality or shelf life of the product.\u003c\/p\u003e\n\u003ch3\u003eCholine and biotin in this complex\u003c\/h3\u003e\n\u003cp\u003eIn addition to NAC, each capsule provides 90 mg of choline via choline bitartrate. With two capsules, you get 180 mg per day. Choline contributes to the maintenance of normal liver function, normal homocysteine metabolism and normal fat metabolism. Choline is a nutrient that your body produces in limited amounts and also comes in through food, especially from eggs, fish and legumes. And then there is biotin. This complex contains 75 micrograms of biotin per capsule, the biologically active D-form. Biotin contributes to normal energy-yielding metabolism, the maintenance of normal hair and skin, and the normal functioning of the nervous system.\u003c\/p\u003e\n\u003ch3\u003e450 mg and 900 mg per day\u003c\/h3\u003e\n\u003cp\u003eOne capsule provides 450 mg of N-acetyl-L-cysteine. If you take two capsules per day, you get 900 mg of NAC, plus double the choline, silicon and biotin. LUTO's advice is to start with one capsule and eventually build up to two, spread throughout the day. With 60 capsules per bottle, you have a one-month supply at two capsules per day, and two months at one capsule per day.\u003c\/p\u003e\n\u003ch3\u003eSilicon from bamboo extract\u003c\/h3\u003e\n\u003cp\u003eThe silicon in this complex comes from bamboo extract with 85% silica. Per capsule, that is 4 mg of elemental silicon, so 8 mg with two capsules. The dosage here is modest compared to supplements that focus entirely on silicon. It fits into this product as a complementary ingredient alongside N-acetyl-L-cysteine as the main component of the formula.\u003c\/p\u003e\n\u003cp\u003eIn short: this NAC Complex combines NAC with three complementary substances in a compact, plant-based capsule. The additions of choline, silicon and biotin make it broader than a standard NAC capsule, although those dosages are modest. Produced by LUTO Supplements, without unnecessary additives.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":46609304224082,"sku":"luto-015","price":18.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/NACfoto_s_f1eae196-8008-4758-92bb-7e4f2981cbe2.png?v=1772527039"},{"product_id":"nac-n-acetyl-l-cysteine-600mg-240-capsules-vit4ever","title":"NAC N-Acetyl L-Cysteine 600mg | 240 Capsules | Vit4ever","description":"\u003ch2\u003eNAC 600mg by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eOne capsule per day, 600 mg \u003cstrong\u003eNAC\u003c\/strong\u003e (N-acetyl L-cysteine), and thus exactly the same amount every day. That is the idea behind this product from Vit4ever: a fixed, repeatable dose of a substance that you normally only get indirectly through food. The bottle contains 240 vegan capsules, so you do not have to reorder every month.\u003c\/p\u003e\n\u003ch3\u003eWhy exactly 600 mg\u003c\/h3\u003e\n\u003cp\u003e600 mg per capsule is a dosage that you see in many NAC supplements: not the lowest option, but also not the heaviest variant on the market. For those who want to take a fixed amount of NAC daily without immediately opting for the highest dosage, this is a logical starting point. One capsule covers the daily dose, so you do not have to count or divide it. If you compare the range of NAC supplements, you regularly see variants of 500, 600 and 800 mg side by side. With 600 mg you are in the middle segment: well above the entry-level dosages, but without having to take the heaviest amount per capsule. \u003c\/p\u003e\n\u003ch3\u003eWhat NAC exactly is and where cysteine comes from\u003c\/h3\u003e\n\u003cp\u003eN-acetyl L-cysteine is the amino acid L-cysteine with an extra acetyl group attached to it. That group changes the substance just enough to make it more stable. Pure L-cysteine is quite sensitive, however: it reacts quickly with other substances and is therefore more difficult to store as a supplement. Due to the acetylation, the raw material remains intact longer, and that is exactly why manufacturers often choose the N-acetyl form instead of free cysteine. Chemically, little changes in what cysteine is at its core; it mainly changes how well the substance withstands air and moisture during production and storage. Cysteine itself is a sulfur-containing amino acid that you normally get from high-protein foods: meat, fish, eggs, legumes and nuts contain it in varying amounts. The difference with food as a source lies in the supply: through food you get a varying amount, depending on what you eat. With a capsule of NAC you know exactly how much you get, the same every day.\u003c\/p\u003e\n\u003ch3\u003eWhy not just buy free cysteine\u003c\/h3\u003e\n\u003cp\u003eYou hardly ever come across free L-cysteine as a supplement, and that is for a reason. The substance is so sensitive to air and moisture that manufacturers find it difficult to package it stably. By adding the acetyl group, NAC is created, a form that is practical to process into a capsule with a shelf-stable composition. Compare it to the difference between fresh fruit and dried fruit: the same base, but in a form that lasts longer. That is exactly why you almost always come across NAC on the market and rarely pure L-cysteine.\u003c\/p\u003e\n\u003ch3\u003ePure composition and long-term supply\u003c\/h3\u003e\n\u003cp\u003eThe capsule itself consists of hydroxypropyl methylcellulose, a plant-based shell without gelatin. There is no magnesium stearate, coloring or flavoring in the formula. The capsules are lactose-free, gluten-free and GMO-free. Vit4ever has every production batch tested in an independent German laboratory for the NAC content and for contaminants such as heavy metals. What is on the label is therefore also what is actually inside. That control per batch is not a one-time spot check but a recurring part of production, precisely because the purity of an amino acid derivative like NAC can vary per batch due to differences in raw material and processing. With 240 capsules in a bottle and an intake of one capsule per day, you end up with about eight months of use. That is more than enough to assess whether a daily intake of 600 mg NAC fits into your routine, without having to purchase a new bottle halfway through. That makes this product especially suitable for those who want to take NAC long-term and consistently, in a dosage that is halfway between entry-level and the 800 mg variant that Vit4ever also offers. Whether you are just starting with NAC or have been using it for a while and simply want a fixed supply, this bottle covers both situations without having to switch to another package or place a new order halfway through.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":47021864059218,"sku":"vit4-346","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-nac-n-acetyl-l-cysteine-600mg-240-capsules-vit4eve-1.jpg?v=1793623876"},{"product_id":"swanson-sulforafaan-sulforaphane-uit-broccoli-100-natuurlijk-broccophane®-20-1-extract-60-vegetarische-capsules","title":"Sulforaphane 400mcg | 60 veggie caps | Swanson","description":"\u003ch2\u003eSulforaphane by Swanson\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eSulforaphane\u003c\/strong\u003e is a sulfur-containing plant compound that naturally occurs in cruciferous vegetables such as broccoli, especially in young broccoli sprouts. Swanson uses BroccoPhane for this, a standardized broccoli sprout extract. Each vegetarian capsule provides 400 mcg of \u003cstrong\u003esulforaphane\u003c\/strong\u003e, without you having to eat large quantities of broccoli.\u003c\/p\u003e\u003ch3\u003eFrom BroccoPhane broccoli sprout extract\u003c\/h3\u003e\u003cp\u003eThe extract is standardized to 0.4% sulforaphane, so that each capsule delivers the same amount. Young broccoli sprouts naturally contain more of the precursor substance than mature broccoli, making them a suitable source for this extract.\u003c\/p\u003e\u003ch3\u003ePlant-based and pure\u003c\/h3\u003e\u003cp\u003eThe capsule is vegetarian and the product is free from animal ingredients. There are no artificial colors or flavors. In addition to the extract, the capsule only contains a small amount of vegetable filler.\u003c\/p\u003e\u003ch3\u003eOne capsule per day\u003c\/h3\u003e\u003cp\u003eWith one capsule per day, a jar of 60 pieces will last you two months. This makes \u003cstrong\u003esulforaphane\u003c\/strong\u003e an easy, plant-based addition to a diet rich in vegetables. The small capsule is easy to swallow with some water.\u003c\/p\u003e\u003ch3\u003eHow sulforaphane is formed\u003c\/h3\u003e\u003cp\u003eIn broccoli and broccoli sprouts, the precursor substance glucoraphanin is present along with the enzyme myrosinase. When the plant cell is damaged, for example by chewing or grinding, this enzyme converts the precursor substance into sulforaphane. Young sprouts contain more of this than mature broccoli, which makes them a concentrated source. BroccoPhane is an extract of these sprouts that is standardized to 0.4% sulforaphane. Due to this standardization, each capsule delivers 400 mcg, a fixed amount that is difficult to measure with fresh broccoli alone.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47455220760914,"sku":"Swanson-024","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/swansonsulforaphane.jpg?v=1702819246"},{"product_id":"swanson-full-spectrum-chanca-piedra-500mg-60-vcaps","title":"Chanca Piedra (Phyllanthus niruri) 500mg | 60 capsules | Swanson","description":"\u003ch2\u003eChanca Piedra by Swanson\u003c\/h2\u003e\n\u003cp\u003eA herb with a striking name and a long history of use. \u003cstrong\u003eChanca piedra\u003c\/strong\u003e has been used for centuries in South America, India, and China. Its Latin name, Phyllanthus niruri, tells you exactly which plant it is. Swanson processes the whole herb, including the leaves and stems, into a plant-based capsule containing 500 mg. For those seeking a classic traditional herb in a vegan form.\u003c\/p\u003e\n\u003ch3\u003eWhere the name comes from\u003c\/h3\u003e\n\u003cp\u003eThe name chanca piedra comes from Spanish. Although there are several species of Phyllanthus worldwide, it is Phyllanthus niruri that is known for its specific plant compounds. The herb grows as a small weed in tropical regions and has been harvested there for generations.\u003c\/p\u003e\n\u003ch3\u003eFull Spectrum, the whole herb\u003c\/h3\u003e\n\u003cp\u003eThis is a Full Spectrum product. This means that Swanson does not isolate a single compound, but uses the entire above-ground herb: leaves and stems together. You therefore get the complete plant in powder form, with everything that naturally occurs in it, rather than a highly concentrated extract of a single component. Many herb enthusiasts consider this the most recognizable way to take chanca piedra.\u003c\/p\u003e\n\u003ch3\u003eThe compounds in chanca piedra\u003c\/h3\u003e\n\u003cp\u003ePhyllanthus niruri naturally contains a wide range of plant compounds, including lignans, flavonoids, and alkaloids. These occur naturally in the leaves and stems and are not added separately to a Full Spectrum powder. The capsule itself is made of hypromellose, a plant-based material, making this product suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003cp\u003eIn short, you get the complete herb here: 500 mg of chanca piedra leaves and stems per capsule, in a plant-based form. One bottle contains sixty capsules. A trusted name from the tropics, now conveniently packaged for everyday use.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47527579287890,"sku":"Swanson-045","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/swansonchancapiedra.jpg?v=1704549972"},{"product_id":"artisjok-extract-250-mg-80-capsules-swanson","title":"Artichoke Extract 250mg | 60 capsules | Swanson","description":"\u003ch2\u003eSwanson Artichoke Extract 250mg\u003c\/h2\u003e\u003cp\u003eMost people know the \u003cstrong\u003eartichoke\u003c\/strong\u003e as a vegetable, but it is the leaf that is used in herbal tradition, not the edible flower bud. Swanson processes artichoke leaf into a standardized extract, with 250mg per capsule. The extract is standardized to caffeoylquinic acid, one of the characteristic plant substances of the artichoke. One bottle contains 60 capsules.\u003c\/p\u003e\u003ch3\u003eWhat artichoke is\u003c\/h3\u003e\u003cp\u003eThe artichoke (Cynara scolymus) is a thistle-like plant from the Mediterranean, belonging to the composite family. The large, spiny flower bud is eaten as a vegetable, but for supplements, the leaf is mainly used. The artichoke leaf has a distinctly bitter taste, which is characteristic of the plant and is related to the plant substances it contains.\u003c\/p\u003e\u003ch3\u003eStandardized leaf extract with caffeoylquinic acid\u003c\/h3\u003e\u003cp\u003eThis product contains an extract of the artichoke leaf, standardized to at least 2.5% caffeoylquinic acid, including the substance cynarin. Standardization means that each capsule provides a fixed, equal amount of this plant substance, so that the content from capsule to capsule is constant. Each capsule contains 250mg of artichoke leaf extract.\u003c\/p\u003e\u003ch3\u003eArtichoke in herbal tradition\u003c\/h3\u003e\u003cp\u003eArtichoke supports digestion*. In addition, artichoke supports liver function*. These two applications align with the traditionally known role of the bitter artichoke leaf around digestion.\u003c\/p\u003e\u003ch3\u003eThe capsule and what is in it\u003c\/h3\u003e\u003cp\u003eIn addition to the artichoke leaf extract, the capsule contains microcrystalline cellulose as a plant fiber, dextrin, calcium palmitate, and silica. The capsule itself is made of gelatin and is therefore not suitable for vegans. The recommendation is one capsule, one to three times a day, with water.\u003c\/p\u003e\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49393281270098,"sku":"Swanson-097","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/artichoke.jpg?v=1725528224"},{"product_id":"mariadistel-complex-365-capsules-luto-supplements","title":"Milk Thistle complex | 365 capsules | LUTO Supplements","description":"\u003ch2\u003eMilk thistle complex: 3-in-1 formula with artichoke and dandelion\u003c\/h2\u003e\n\u003cp\u003eThis \u003cstrong\u003eMilk thistle complex\u003c\/strong\u003e from LUTO Supplements combines three standardized plant extracts in one capsule: milk thistle extract, artichoke extract and dandelion root extract. Per daily dose of 2 capsules, you get 1000 mg milk thistle extract (of which 800 mg is silymarin), 700 mg artichoke extract and 600 mg dandelion root extract. One bottle contains 365 vegan capsules, enough for approximately half a year.\u003c\/p\u003e\n\u003ch3\u003eThree plant extracts\u003c\/h3\u003e\n\u003cp\u003eMilk thistle extract (Silybum marianum, seeds) has an extraction ratio of 25:1 and is standardized to 80% silymarin, a complex of flavonolignans. Artichoke extract (Cynara scolymus, leaves) has an extraction ratio of 4-6:1 and is standardized to 2.5% cynarin, a phenolic acid. Dandelion root extract (Taraxacum officinale, root) has an extraction ratio of 10:1; dandelion root naturally contains, among other things, inulin.\u003c\/p\u003e\n\u003ch3\u003eMilk thistle, artichoke and dandelion\u003c\/h3\u003e\n\u003cp\u003eMilk thistle supports liver function*. Artichoke supports digestion*. Dandelion supports the function of the intestinal tract*.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e\n\u003ch3\u003eWhy standardized extracts\u003c\/h3\u003e\n\u003cp\u003eA standardized extract contains a fixed content of characteristic plant substances, such as 80% silymarin and 2.5% cynarin. With loose dried herb powder, that content can vary per harvest. With an extract, you know how much of each component you get per daily dose.\u003c\/p\u003e\n\u003ch3\u003eUse and composition\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules daily with a glass of water, preferably during or immediately after a meal. The capsules are made of hydroxypropyl methylcellulose and are therefore suitable for vegans. Read the safety advice on this page before use, especially when taking medication or in case of gallstones.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":49727568511314,"sku":"luto-060","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/MariadistelComplexLuto1.png?v=1761836880"},{"product_id":"artisjok-extract-450-mg-90-capsules","title":"Artichoke Extract 450 mg | 90 capsules | NOW Foods","description":"\u003ch2\u003eArtichoke Extract 450 mg from NOW Foods\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a single \u003cstrong\u003eartichoke\u003c\/strong\u003e extract? This NOW Foods formula contains 450 mg of artichoke extract per vegetarian capsule, from the leaf of Cynara scolymus. It is a single herbal extract without a broad blend. One bottle contains 90 capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat artichoke is\u003c\/h3\u003e\n\u003cp\u003eThe artichoke (Cynara scolymus) is a thistle-like plant from the Mediterranean region. What we know as a vegetable is actually the still-closed flower bud, harvested before the plant blooms. In the kitchen, everything revolves around that bud, but in supplements, a different part is used: the leaf. Artichoke has been cultivated since antiquity around the Mediterranean, where the plant had a place both as food and in traditional herbalism. The leaves naturally contain a bitter plant substance called cynarine, a compound characteristic of the artichoke that gives the plant its typical bitter taste. Artichoke is closely related to cardoon, another thistle-like plant, and belongs to the same plant family as sunflowers and daisies. The name artichoke traces back via Italian to an Arabic word, a sign of the long journey the plant has made through the Mediterranean region.\u003c\/p\u003e\n\u003ch3\u003eWhy a leaf extract specifically\u003c\/h3\u003e\n\u003cp\u003eThis product uses extract from the artichoke leaf, not from the edible bud. The characteristic plant substances are most concentrated in the leaf, which is why herbal extracts are typically made from the leaf. An extract means that the plant material has been processed to concentrate these substances into a compact amount: 450 mg per capsule. This way, you get a fixed amount of artichoke extract in one small capsule, instead of the variable amounts you would get from fresh or cooked artichoke. Because the amount per capsule is fixed, you know exactly how much artichoke extract you are consuming per intake. This is precisely the difference with eating the vegetable: how much of the characteristic leaf substances you get from a cooked artichoke on your plate varies greatly and is difficult to control, while a capsule always delivers the same measured amount.\u003c\/p\u003e\n\u003ch3\u003eClear, vegetarian formula\u003c\/h3\u003e\n\u003cp\u003eThe composition is clear: artichoke extract as the main ingredient, supplemented only with some functional excipients such as rice flour, silicon dioxide, and magnesium stearate from plant sources. The capsule is made of hypromellose, making it vegetarian. There is no broad herbal blend, no ten extracts in one bottle, but pure artichoke. This keeps the ingredient list short and makes the product easy to plan alongside other supplements you use. The vegetarian capsule also makes it suitable for those who do not want gelatin, which is not always a given with herbal extracts. Each bottle contains 90 capsules, which, at one capsule per day, amounts to a three-month supply.\u003c\/p\u003e\n\u003ch3\u003eFor whom this artichoke extract is suitable\u003c\/h3\u003e\n\u003cp\u003eThis artichoke extract is intended for those who want to use this plant individually and in a fixed amount, without a broad blend around it. You get artichoke leaf extract and nothing else of significance, in a compact capsule that is easy to take. In short: a targeted, single herbal extract from a brand known for clear labels and controlled production.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":50101331165522,"sku":"Now-016","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ArtisjokExtractNOW.jpg?v=1772530549"},{"product_id":"lever-essentials-leverondersteuning-180-capsules","title":"Liver Essentials | 180 Capsules | German Elite Nutrition","description":"\u003ch2\u003eLiver Essentials by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eLiver Essentials\u003c\/strong\u003e by German Elite Nutrition is a complex of eleven plant extracts and nutrients in a vegan capsule. The formula combines well-known botanical extracts such as milk thistle and artichoke with choline, N-acetyl-L-cysteine and indol-3-carbinol. Choline contributes to the maintenance of normal liver function. One bottle contains 180 capsules, enough for 30 days at six capsules per day.\u003c\/p\u003e\n\u003ch3\u003eCholine\u003c\/h3\u003e\n\u003cp\u003eThe nutrient with an authorized health claim in this product is choline. Each daily serving of six capsules provides 500 mg of choline bitartrate, which amounts to approximately 205 mg of choline. 82.5 mg of choline per day is required for the claim, so this product exceeds that amount. Choline contributes to the maintenance of normal liver function. In addition, choline contributes to normal homocysteine metabolism and normal lipid metabolism. Choline is a water-soluble, vitamin-like substance that your body partially produces itself and also obtains from food, such as eggs, liver and legumes. In Liver Essentials, choline is included in a fixed dosage per daily serving, combined with the plant extracts.\u003c\/p\u003e\n\u003ch3\u003eEleven ingredients in one formula\u003c\/h3\u003e\n\u003cp\u003eIn addition to choline, Liver Essentials contains a range of plant extracts, each standardized to a characteristic component. This includes milk thistle extract with 80 percent silymarin and artichoke extract with cynarin. You will also find schisandra extract with schisandrin, dandelion root extract, desmodium with vitexin, ginger with gingerol and sophora japonica with rutin. On the amino acid side, it contains N-acetyl-L-cysteine, a stable form of the amino acid cysteine, as well as indol-3-carbinol, a substance that occurs naturally in cruciferous vegetables such as broccoli and cauliflower, but only in much smaller quantities than the 150 mg included in one daily serving here. Because the extracts are standardized to a fixed percentage of the characteristic component, the composition remains consistent between batches.\u003c\/p\u003e\n\u003ch3\u003eBlack pepper extract\u003c\/h3\u003e\n\u003cp\u003eA small part of the formula is black pepper extract with 95 percent piperine, the pungent substance found in pepper. It is included in a small amount: 10 mg per daily serving. The rest of the formula is based around choline as the nutrient with an authorized claim, supplemented with the herbal extracts.\u003c\/p\u003e\n\u003ch3\u003eVegan capsules and daily use\u003c\/h3\u003e\n\u003cp\u003eThe capsule shell is made of hydroxypropyl methylcellulose, a plant-based material. This makes Liver Essentials suitable for vegans. No artificial colors or unnecessary fillers have been added; the capsule is filled with the active matrix itself. The daily serving is six capsules, to be taken with sufficient water, spread throughout the day or all at once. With 180 capsules per bottle, one package lasts exactly one month. Six capsules may sound like a lot, but that is because the formula combines eleven ingredients in a total daily dosage of 4560 mg. Those who prefer to take fewer capsules at a time can divide the six capsules into two or three doses; the total daily dosage remains the same.\u003c\/p\u003e\n\u003cp\u003eIn short, Liver Essentials is a comprehensive complex centered around choline, supplemented with eleven plant-based and amino acid components in standardized form. Vegan, 180 capsules per bottle, and with a clear dosage per daily serving.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":50126704771410,"sku":"gen-076","price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-lever-essentials-leverondersteuning-180-1.jpg?v=1793634794"},{"product_id":"vit4ever-choline-bitartraat-750mg-240-capsules","title":"Choline Bitartrate 750mg | 240 Capsules | Vit4ever","description":"\u003ch2\u003eCholine Bitartrate by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eCholine is a nutrient that occurs naturally in foods such as eggs, fish and liver. \u003cstrong\u003eCholine bitartrate\u003c\/strong\u003e is a commonly used form of choline in supplements, consisting of choline bound to tartaric acid (bitartrate). These Vit4ever capsules contain 750 mg of choline bitartrate per capsule, packaged in a bottle of 240. No herbal blends, no flavourings—just choline bitartrate, an anti-caking agent and a plant-based capsule shell. This makes the product ideal for anyone looking to increase their choline intake in a targeted way without unnecessary additives.\u003c\/p\u003e\n\u003ch3\u003eWhat choline does in your body\u003c\/h3\u003e\n\u003cp\u003eCholine is often mentioned in the same breath as the B vitamins, but strictly speaking, it is not one of them. It is a separate nutrient that your body uses in several basic processes. Choline contributes to the maintenance of normal liver function. It also contributes to the normal metabolism of homocysteine, an amino acid that your body continuously produces and breaks down. What many people do not know is that this breakdown process takes place via a pathway in which choline plays a key role. Researchers call this the methionine cycle, a cycle in which substances are repeatedly converted and choline serves as a building block.\u003c\/p\u003e\n\u003cp\u003eMany people wonder why choline is not simply classified as a vitamin. The answer is that your body can produce some of the choline it needs; the rest comes from food. With true vitamins, you are entirely dependent on your diet.\u003c\/p\u003e\n\u003ch3\u003eCholine and lipid metabolism\u003c\/h3\u003e\n\u003cp\u003eIn addition to liver and homocysteine metabolism, choline also contributes to normal lipid metabolism.\u003c\/p\u003e\n\u003cp\u003eCholine is also a building block of phospholipids, fatty molecules that form the wall of every body cell. This is where choline comes into play beyond the liver: every cell in your body uses this substance in its own cell wall.\u003c\/p\u003e\n\u003ch3\u003eFoods naturally containing choline\u003c\/h3\u003e\n\u003cp\u003eCholine occurs naturally in a limited number of foods. Eggs, especially the yolk, are known to be one of the richest sources. Liver, fish and certain nuts also contain significant amounts. However, not everyone eats eggs or organ meat every day, which means that for some people, getting enough choline from food is not always straightforward. A capsule containing choline bitartrate provides a way to take in a consistent, measurable amount without depending on what you eat that day. Two capsules per day provide 1,500 mg of choline bitartrate, a dosage equivalent to that used in many individual choline supplements.\u003c\/p\u003e\n\u003ch3\u003eSimple formula, plant-based capsule\u003c\/h3\u003e\n\u003cp\u003eThe capsule shell of this product is made from hydroxypropyl methylcellulose, a plant-based raw material. This means the capsules are suitable for people who do not want to use gelatin. The formula contains no colourings or flavourings. Only choline bitartrate, stearic acid as an anti-caking agent and the capsule shell itself. This simplicity makes it easy to see exactly what you are taking, without having to read through a long list of unfamiliar ingredients.\u003c\/p\u003e\n\u003cp\u003eIn short, this is choline bitartrate in its most straightforward form. No added flavours, no herbal complexes—just a capsule containing a fixed amount of choline bitartrate. For those who prefer to know exactly what is in a supplement rather than scrutinising a long list of ingredients, this is a practical choice.\u003c\/p\u003e\n\u003cp\u003eWith 240 capsules per bottle and a daily dose of 2, you will have a consistent, straightforward supply of choline bitartrate for 120 days.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":50491940143442,"sku":"vit4-383","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-vit4ever-choline-bitartraat-750mg-240-ca-1.jpg?v=1793698735"},{"product_id":"choline-complex-met-3-vormen-120-capsules-vit4ever","title":"Choline Complex with 3 Forms | 120 Capsules | Vit4ever","description":"\u003ch2\u003eCholine Complex with 3 Forms of Vit4ever\u003c\/h2\u003e\u003cp\u003eYou find choline in eggs, liver, and soy. Vit4ever's \u003cstrong\u003echoline complex\u003c\/strong\u003e therefore combines three different choline sources in one capsule: choline bitartrate, CDP-choline (also known as citicoline), and phosphatidylcholine. For those specifically looking for a complete choline product, this complex is interesting precisely because it does not rely on one form, but on three at once. This way, you get a combination in a single daily capsule that you would normally have to assemble using separate products.\u003c\/p\u003e\u003ch3\u003eWhy Three Choline Forms in One Capsule\u003c\/h3\u003e\u003cp\u003eEach capsule of this choline complex contains 600 mg choline bitartrate, 100 mg CDP-choline, and 50 mg phosphatidylcholine. Choline bitartrate is the largest source in the formula and provides the majority of the choline. It is a salt of choline linked to tartaric acid, a widely used and stable form in supplements. CDP-choline is a form that also occurs naturally in body cells, linked to a cytidine molecule. Phosphatidylcholine, finally, is a fatty substance in which choline is incorporated, similar to how it is found in egg yolk. Three forms, one function: they all provide choline, but through a different structure. This is where the idea behind a choline complex comes into play: not choosing one form, but three variants in one capsule.\u003c\/p\u003e\u003ch3\u003eWhat Choline Does in Your Body\u003c\/h3\u003e\u003cp\u003eCholine is a substance your body needs for several ongoing processes. Choline contributes to the maintenance of normal liver function. In addition, choline contributes to normal lipid metabolism. What many people do not know: choline also plays a role in homocysteine, an amino acid that is produced as a byproduct during metabolism. Choline contributes to a normal metabolism of homocysteine. These three functions are independent of each other, but they have one thing in common: they all require a supply of choline through your diet or a supplement.\u003c\/p\u003e\u003ch3\u003eCDP-Choline and Phosphatidylcholine, What Is the Difference\u003c\/h3\u003e\u003cp\u003eCDP-choline and phosphatidylcholine are both choline in a different guise. CDP-choline, or citicoline, consists of choline linked to cytidine. This form occurs naturally in body cells and is used in the formula alongside choline bitartrate. Phosphatidylcholine is constructed differently: it is a phospholipid, a building block that you also find in cell membranes, the outermost layer of your body cells. The difference lies in the structure, not in the end goal. For both forms, no separate health claims are applied on this page, simply because the EU claims database links the claims to the substance class choline and not separately to CDP-choline or phosphatidylcholine. Nevertheless, they count towards the total amount of choline you receive through this product. In practice, this means: you will only read claims on this page that concern choline as a substance class, even though the capsule contains three different choline compounds.\u003c\/p\u003e\u003ch3\u003eWho Is This Choline Complex Interesting For\u003c\/h3\u003e\u003cp\u003eLiver, eggs, and soy products are considered the best-known sources of choline in the daily diet. This choline complex is not a replacement for that diet, but a supplement with which you increase the intake of choline from three sources at once. Good to know: a dietary supplement should always be used alongside, and not instead of, a varied diet.\u003c\/p\u003e\u003cp\u003eThis choline complex is made for people who are specifically looking for a choline supplement and prefer to take a combination of forms rather than a single source. With 120 capsules per package and a recommendation of 1 capsule per day, you have a four-month supply at home. The capsule itself is made of hydroxypropyl methylcellulose, a plant-based material, making the product also suitable for a vegan lifestyle. This way, you combine three choline sources in a single daily capsule, without having to purchase three different products separately. For those who are structurally looking for a complete choline complex, that is a practical advantage: one bottle, one moment per day, three forms at once. This way, you do not have to store three separate bottles in the cabinet and make a choice three times, but take a single capsule that has already combined the three forms for you.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":50647326720338,"sku":"vit4-438","price":23.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-choline-complex-met-3-vormen-120-capsules-vit4ever-1.jpg?v=1793623865"},{"product_id":"bio-paardenbloemwortel-240-capsules-plantaardig-vit4ever","title":"Organic Dandelion Root Extract 10:1 | 240 Capsules | Vit4ever","description":"\u003ch2\u003eOrganic Dandelion Root Extract by Vit4ever\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDandelion root\u003c\/strong\u003e is the underground part of a plant that most people only know as a yellow flower in the lawn. Vit4ever processes the root into a concentrated 10:1 extract in plant-based capsules. Each daily dose of 3 capsules provides 1500 mg of organic dandelion root extract, obtained from organically grown Taraxacum officinale. Convenient for those who prefer not to use the root as a tea or tincture, yet want to dose it in a consistent way.\u003c\/p\u003e\u003ch3\u003eWhat a 10:1 extract actually means\u003c\/h3\u003e\u003cp\u003eA 10:1 ratio sounds technical, but the idea behind it is simple. Ten kilos of fresh dandelion root are needed to make one kilo of extract. The water disappears during the process, the plant substances remain in concentrated form. Because of this, a substantial amount of dandelion root fits in a normal-sized capsule, instead of having to weigh out grams of dried root and brew it yourself. Vit4ever deliberately chooses this extract form because it makes the dosage predictable: you know exactly how much extract you get per capsule. Many people wonder whether an extract then works weaker or stronger than the raw root. In short: it is not a matter of stronger, but of more compact. The same plant substances are in it, only in a smaller volume.\u003c\/p\u003e\u003ch3\u003eWhat dandelion root is traditionally used for\u003c\/h3\u003e\u003cp\u003eDandelion has been used in herbal tradition for centuries. In Dutch, you may know it mainly as a yellow flower on every lawn, while the root has been used in herbal contexts for centuries. What many people do not know: both the leaf and the root are used, but they differ in composition. The root contains inulin, among other things, a fiber substance, and has a bitter taste. Traditionally, bitter plants were used around the meal. Dandelion root can contribute to normal digestion.*\u003c\/p\u003e\u003ch3\u003eBitter substances and inulin: two plant substances in the root\u003c\/h3\u003e\u003cp\u003eWhat distinguishes dandelion root from many other herbs is the bitterness. That bitter taste comes from sesquiterpene lactones, substances that are naturally in the root. Bitter substances have been used around the meal for generations, think of a drink before eating or bitter herbs in traditional cuisines. The difference is that with a capsule you do not taste the bitter taste, but you do get the substance inside. For people who do not like the taste of dandelion tea, that is a practical advantage, although the taste is part of the ritual for some enthusiasts. In addition to bitter substances, dandelion root also naturally contains inulin, a type of fiber that is not broken down by your own digestive enzymes. The amount of inulin in the root varies per season: roots harvested in the autumn usually contain more inulin than roots harvested in the spring.\u003c\/p\u003e\u003ch3\u003ePure and organic, without unnecessary extras\u003c\/h3\u003e\u003cp\u003eThe formula of Vit4ever consists of two parts: the organic dandelion root extract 10:1 itself and a capsule shell of hydroxypropyl methylcellulose, a plant-based substance that serves as an alternative to animal gelatin. There are no artificial colorings, aromas, or combined herb mixtures in it. That makes this product suitable for those who are specifically looking for dandelion root alone, without other ingredients being included that dilute the dosage of the main substance. The label thus shows exactly what you use: one plant, one extract, one clear dosage per day. And because the root is organically grown, you do not have to think about pesticides that are sometimes used in common cultivation.\u003c\/p\u003e\u003cp\u003eOrganic dandelion root extract by Vit4ever is therefore a targeted choice for those who have an interest in this traditional root, packaged in a form that easily fits into a daily routine. With 240 capsules per package and 3 capsules as a daily portion, you will last a long time without having to reorder often. This way you keep a clear overview of what you get inside, day in day out, without hassle with loose herbs or self-brewed tea.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*Health claim pending European approval.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":50706675269970,"sku":"vit4-450","price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-bio-paardenbloemwortel-240-capsules-plan-1.jpg?v=1793698732"},{"product_id":"nac-n-acetyl-l-cysteine-l-glycine-90-capsules-esn","title":"NAC+ (N-Acetyl-L-Cysteine + L-Glycine) | 90 capsules | ESN","description":"\u003ch2\u003eESN NAC+ | 90 capsules\u003c\/h2\u003e\n\u003cp\u003eESN NAC+ is a dietary supplement containing N-acetyl-L-cysteine and L-glycine in capsule form. The formula combines 200 mg of N-acetyl-L-cysteine with 500 mg of L-glycine per capsule. Thanks to the simple capsule form, this supplement is convenient to use and suitable for a regular daily routine.\u003c\/p\u003e\n\n\u003ch3\u003eCombination of NAC and L-glycine\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains two amino acid compounds: N-acetyl-L-cysteine and L-glycine. NAC+ is intended for users who want to consciously add these substances to their daily supplement routine.\u003c\/p\u003e\n\n\u003ch3\u003e700 mg per capsule\u003c\/h3\u003e\n\u003cp\u003ePer capsule, ESN NAC+ contains 500 mg of L-glycine and 200 mg of N-acetyl-L-cysteine. The composition is clear and free from unnecessarily complex mixtures.\u003c\/p\u003e\n\n\u003ch3\u003eConvenient capsules for daily use\u003c\/h3\u003e\n\u003cp\u003eThe capsules are easy to take with water and have no taste. ESN recommends 1 capsule daily with plenty of fluid, preferably with a meal.\u003c\/p\u003e\n\n\u003ch3\u003e90 capsules per package\u003c\/h3\u003e\n\u003cp\u003eThe package contains 90 capsules. At a dosage of 1 capsule per day, this provides approximately 90 daily servings.\u003c\/p\u003e","brand":"ESN","offers":[{"title":"Default Title","offer_id":51439623176530,"sku":"ESN-079","price":18.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ESNNAC_90capsules.jpg?v=1756906773"},{"product_id":"broccoli-xtr-pre-dim-60-vegetarische-capsules-luto-supplements","title":"Broccoli XTR | 60 Vegetarian Capsules | LUTO Supplements","description":"\u003ch2\u003eBroccoli XTR with Broccoli Extract, Choline and Vitamins\u003c\/h2\u003e\n\u003cp\u003eA formulated product with concentrated broccoli extract (source of glucosinolates\/sulforaphane), supplemented with choline, turmeric extract and vitamins E, B6, folic acid, D3 and B12. 60 vegetarian capsules per bottle, dosage 2 capsules per day. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eBroccoli extract as the base\u003c\/h3\u003e\n\u003cp\u003eThe base of this product is a concentrated broccoli extract (Brassica oleracea), rich in glucosinolates. These are plant substances that occur naturally in cruciferous vegetables such as broccoli, cauliflower and Brussels sprouts. There are no approved EFSA claims for broccoli extract, glucosinolates and sulforaphane, therefore we make no claims about these components.\u003c\/p\u003e\n\u003ch3\u003eSupplemented with vitamin E, folic acid, D3 and B12\u003c\/h3\u003e\n\u003cp\u003eThe formula is supplemented with choline, turmeric extract and five vitamins: E, B6, folic acid, D3 and B12. Per daily dose of 2 capsules, the product provides among other things 25% of the reference intake of vitamin B6 and 100% of the reference intake of folic acid. The permitted health claims for vitamin B6 and folic acid are listed at the bottom of this page.\u003c\/p\u003e\n\u003ch3\u003eHow to use Broccoli XTR capsules\u003c\/h3\u003e\n\u003cp\u003eTake 2 capsules daily with sufficient water, preferably during a meal. The capsules are vegetarian. In case of pregnancy, breastfeeding or medication use, consultation with a doctor is advisable, partly due to the turmeric extract.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":51887261385042,"sku":"luto-061","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Infographic6.jpg?v=1761751483"},{"product_id":"glutathion-met-silymarine-nac-en-lola","title":"Glutathione with Silymarin, NAC and LOLA | 60 Capsules | Osavi","description":"\u003ch2\u003eGlutathione with Silymarin, NAC and LOLA from Osavi\u003c\/h2\u003e\n\u003cp\u003eThis Osavi supplement combines four ingredients. The main ingredient is \u003cstrong\u003ereduced L-glutathione\u003c\/strong\u003e, the reduced form of glutathione. It also contains N-acetyl-L-cysteine (NAC), L-ornithine L-aspartate (LOLA) and concentrated milk thistle extract. Each daily dose of two capsules provides 250 mg of glutathione, 250 mg of LOLA, 190 mg of NAC and 125 mg of milk thistle extract. The bottle contains 60 capsules, which is enough for about two months at the recommended daily dose of two capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat reduced L-glutathione is exactly\u003c\/h3\u003e\n\u003cp\u003eGlutathione is a substance that your body produces itself. It consists of three amino acids: glutamate, cysteine and glycine. Together they form a small protein, a tripeptide. What many people do not know is that glutathione exists in two forms. The reduced form is abbreviated as GSH. This product contains reduced L-glutathione. In addition to glutathione, the formula also contains NAC, more about that below.\u003c\/p\u003e\n\u003ch3\u003eNAC: N-acetyl-L-cysteine\u003c\/h3\u003e\n\u003cp\u003eN-acetyl-L-cysteine, or NAC for short, is an acetylated form of the amino acid cysteine. Cysteine is one of the three amino acids that make up glutathione. With 190 mg per daily dose, NAC is on the modest side in this product compared to standalone NAC supplements, which often contain 600 mg or more per serving.\u003c\/p\u003e\n\u003ch3\u003eLOLA: L-ornithine L-aspartate\u003c\/h3\u003e\n\u003cp\u003eLOLA stands for L-ornithine L-aspartate, a combination of two amino acids. Ornithine and aspartate are amino acids that are also found in high-protein foods. Each daily dose of this product contains 250 mg of LOLA.\u003c\/p\u003e\n\u003ch3\u003eMilk thistle extract with silymarin\u003c\/h3\u003e\n\u003cp\u003eThe fourth ingredient is milk thistle seed extract, standardised to at least 80% silymarin. Silymarin is a complex of plant substances, including silybin and isosilybin. Milk thistle has long been used in European herbal tradition. Milk thistle supports normal liver function.* Milk thistle may also contribute to digestion.* The 20:1 extract means that twenty times as much plant material was used to make the extract. You therefore get a concentrated form. Each daily dose provides 125 mg of extract, of which at least 100 mg is silymarin.\u003c\/p\u003e\n\u003cp\u003eThis Osavi product combines four ingredients: reduced L-glutathione, NAC, LOLA and milk thistle extract. The capsules are vegan, gluten-free and free from soy and lactose. Anyone looking for glutathione, NAC, LOLA and milk thistle in one capsule will find a convenient combination here, albeit in modest doses per ingredient.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"60 capsules","offer_id":53716599832914,"sku":"Osavi-038","price":23.9,"currency_code":"EUR","in_stock":true},{"title":"120 capsules","offer_id":53716599865682,"sku":"Osavi-045","price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/GlutathionSilymarinNAC_LolaOsavi.jpg?v=1776179058"},{"product_id":"liposomale-glutathion-500mg","title":"Liposomal Glutathione 500mg | 60 Capsules | Osavi","description":"\u003ch2\u003eOsavi Liposomal Glutathione\u003c\/h2\u003e\n\u003cp\u003eThis Osavi supplement provides 500 mg of \u003cstrong\u003ereduced glutathione\u003c\/strong\u003e per daily dose of two capsules. What makes this product different from many other glutathione supplements? The liposomal technology. The glutathione is encapsulated in sunflower phospholipids (liposomal form).\u003c\/p\u003e\n\u003ch3\u003eWhat reduced glutathione actually is\u003c\/h3\u003e\n\u003cp\u003eGlutathione is a substance your body produces itself. It is a tripeptide, made up of three amino acids: glutamic acid, cysteine, and glycine. It is found in almost all your cells, with the highest concentration in the liver. In food, it is found in avocado, broccoli, asparagus, and garlic, among others, but usually in small amounts. There are two forms: reduced (GSH) and oxidized (GSSG). Osavi uses the reduced form in this product.\u003c\/p\u003e\n\u003ch3\u003eHow liposomal encapsulation works\u003c\/h3\u003e\n\u003cp\u003eOsavi uses Liposovit®-Glutathione, a dry liposomal form. Phospholipids from sunflower lecithin form small spheres, called liposomes, which surround the glutathione. These spheres are similar in structure to cell membranes. No soy, by the way, pure sunflower. This also makes it suitable for people who prefer to avoid soy.\u003c\/p\u003e\n\u003ch3\u003e500 mg per day in two capsules\u003c\/h3\u003e\n\u003cp\u003eOsavi opts for 500 mg of reduced glutathione per daily dose, divided over two capsules. Take two capsules per day, preferably after a meal. This way, you spread the intake over a fixed time of day.\u003c\/p\u003e\n\u003ch3\u003eInulin, capsule and allergens\u003c\/h3\u003e\n\u003cp\u003eIn addition to glutathione and phospholipids, this product also contains a small amount of inulin. Inulin is a soluble fiber that is usually extracted from chicory root. The amount here is deliberately small; it is mainly in the formulation as part of the carrier mix. The capsule itself is made of hydroxypropyl methylcellulose and is therefore completely plant-based. This makes the product suitable for vegans and vegetarians, and it is free from gluten, lactose, soy, and GMOs. A short, clear list of ingredients without unnecessary additives.\u003c\/p\u003e\n\u003cp\u003eWith 60 capsules in the bottle, you have a one-month supply when taking two capsules per day. A clear product with a short list of ingredients for those looking for reduced glutathione in liposomal form. In short, you know exactly what you are getting: 500 mg of reduced glutathione, neatly encapsulated in phospholipids.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":53197801292114,"sku":"Osavi-040","price":34.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/LiposomalGlutathionOsavi.jpg?v=1776248069"},{"product_id":"calcium-d-glucaraat-1500mg","title":"Calcium D-Glucarate 1500mg | 180 Capsules | Vit4ever","description":"\u003ch2\u003eCalcium D-Glucarate from Vit4ever\u003c\/h2\u003e\n\u003cp\u003eWith \u003cstrong\u003ecalcium D-glucarate\u003c\/strong\u003e from Vit4ever, you are choosing a deliberately bare formula: a substance, without any unnecessary fillers around it. Each daily dose of three capsules provides you with 1500 mg. Convenient for those who want to expand their supplement routine and want to know exactly what is in the bottle, without having to sift through a long list of additional substances.\u003c\/p\u003e\n\u003ch3\u003eWhat calcium D-glucarate actually is\u003c\/h3\u003e\n\u003cp\u003eCalcium D-glucarate is the calcium salt of D-glucaric acid, a substance that your body produces itself in small amounts. You can also find it in vegetables and fruit, think of apples, oranges, broccoli and Brussels sprouts. However, the amounts in food are small, often no more than a few tens of milligrams per serving. Many people wonder if this is just a regular calcium supplement. It is not: it is all about the glucarate, the calcium is attached to it as a salt. The salt part (calcium) is in this case mainly a stable, easily dosable carrier for the glucarate molecule. Without that connection to calcium, the glucaric acid would be much less stable as a loose powder and more difficult to process into a capsule with a constant dosage.\u003c\/p\u003e\n\u003ch3\u003eWhy the calcium form\u003c\/h3\u003e\n\u003cp\u003eCalcium D-glucarate is a stable, easily dosable form of glucaric acid. That is why most supplements use the calcium form and not the free acid. That is where the bound calcium comes in. Per daily dose you get 222 mg of calcium, which is good for 28% of the reference intake. Calcium is necessary for the maintenance of normal bones and contributes to the normal function of the muscles. In addition, calcium contributes to normal blood clotting and normal neurotransmission. For calcium D-glucarate itself, there are no permitted health claims, so we do not mention any.\u003c\/p\u003e\n\u003ch3\u003eWho this formula is suitable for\u003c\/h3\u003e\n\u003cp\u003eThese capsules are aimed at adults who supplement consciously. The difference with many other bottles on the Dutch market lies in the quantity: 180 capsules means 60 daily doses, or two months ahead. Where you often see bottles of 60 or 120 capsules, you have a long supply at home with this, which is also practical if you do not want to keep reordering. And because there is only one ingredient besides the excipients, you know exactly what you get every day. The capsule shell is plant-based, so this calcium D-glucarate is also suitable if you eat vegan. If you divide the three capsules throughout the day, for example at breakfast and dinner, you do not have to swallow all three at once. This makes the intake more practical for many people than a single large dose in the morning.\u003c\/p\u003e\n\u003cp\u003eIn short: a pure formula in vegan capsules, with a clear composition and enough supply to last for a while. No bells or whistles, just a neat dosage of calcium D-glucarate that you can easily fit into your daily routine and of which you know exactly what is in it.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":53728985350482,"sku":"vit4-499","price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-calcium-d-glucaraat-1500mg-1.jpg?v=1793623861"},{"product_id":"calcium-d-glucarate-500mg-90-capsules-now-foods","title":"Calcium D-Glucarate 500mg | 90 Capsules | Now Foods","description":"\u003ch2\u003eCalcium D-Glucarate 500mg by NOW Foods\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCalcium d-glucarate\u003c\/strong\u003e is the calcium salt of D-glucaric acid, a substance your body produces itself in small amounts and which is also found in apples, oranges and broccoli. NOW Foods uses the substance in the tetrahydrate form, with 500 mg per vegetarian capsule. The bottle contains 90 capsules, sufficient for 30 days at the recommended intake.\u003c\/p\u003e\n\u003ch3\u003eWhat is calcium d-glucarate?\u003c\/h3\u003e\n\u003cp\u003eCalcium d-glucarate is a salt consisting of calcium and D-glucaric acid. D-glucaric acid is an organic acid derived from glucose and which naturally occurs in small amounts in fruits and vegetables. In supplements, it is usually offered as a calcium salt, because that provides a stable powder that is easy to dose in a capsule.\u003c\/p\u003e\n\u003ch3\u003eWhy the tetrahydrate form?\u003c\/h3\u003e\n\u003cp\u003eCalcium d-glucarate is sold in different forms, usually bound to calcium or sodium. NOW Foods opts for the tetrahydrate form, calcium D-glucarate bound to four water molecules. This is the most common form in supplements. The difference with the sodium variant, sodium D-glucuronate, lies mainly in the chemical structure and solubility.\u003c\/p\u003e\n\u003ch3\u003eFrom fruit and vegetables to capsule\u003c\/h3\u003e\n\u003cp\u003eGlucaric acid is naturally found in apples, grapefruits, oranges, broccoli and Brussels sprouts, in small amounts. With the recommended intake of three 500 mg capsules, you get 1500 mg of calcium d-glucarate per day.\u003c\/p\u003e\n\u003cp\u003eCalcium d-glucarate supplements are usually sold in dosages of 200 to 600 mg per capsule. With 500 mg per capsule, this variant from NOW Foods is in the middle of that common range. The 90 capsules per bottle align with a use of 3 capsules per day, i.e., 30 days per package.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":53943000858962,"sku":"Now-049","price":35.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/m2tyej.jpg?v=1783410239"},{"product_id":"liv-52-ds-pro","title":"Liv.52 DS PRO | 60 Tablets | Himalaya","description":"\u003ch2\u003eLiv.52 DS PRO by Himalaya\u003c\/h2\u003e\n\u003cp\u003eDo you remember Liv.52 from years ago? Then this is a different product from what you are used to. \u003cstrong\u003eLiv.52 DS PRO\u003c\/strong\u003e is the European successor to the classic Himalaya formula, containing five herbal extracts. You take two tablets a day, so a bottle of 60 tablets lasts exactly one month.\u003c\/p\u003e\n\u003ch3\u003eWhat has changed in the PRO formula\u003c\/h3\u003e\n\u003cp\u003eThe old Liv.52 DS contained caprifoliifolia, chicory, Terminalia arjuna and a handful of other Ayurvedic herbs. In this version, only one of those remains: lemon balm. New additions are Phyllanthus amarus, green tea, dandelion and artichoke. This is not a cosmetic change but a genuine reformulation, probably because these five herbs have an established status in Europe. Artichoke and dandelion, for example, are both included in the European herbal monographs. Good to know: much of the information you find online about the brand name refers to the old formulation. So judge this based on what is currently in it.\u003c\/p\u003e\n\u003ch3\u003eWhat is in the five herbs\u003c\/h3\u003e\n\u003cp\u003ePhyllanthus amarus is by far the most heavily represented: 275mg of herb per daily dose, processed together with lemon balm and green tea into 93.5mg of aqueous extract. The herb comes from Ayurveda and naturally provides lignans and tannins. Dandelion and artichoke have a completely different profile: they are bitter herbs, named after the bitter substances naturally found in them. Artichoke can contribute to the flow of digestive juices and to intestinal comfort*. Dandelion can contribute to digestion*.\u003c\/p\u003e\n\u003ch3\u003eWhy dandelion and artichoke almost always appear together\u003c\/h3\u003e\n\u003cp\u003eDandelion, artichoke and lemon balm are all mentioned in herbal tradition for digestion, and therefore often appear together in the same formula. Phyllanthus amarus and green tea complement this trio. That is the idea behind a combination of five instead of a single extract. Lemon balm can contribute to digestive comfort*.\u003c\/p\u003e\n\u003ch3\u003eLiv.52, Liv.52 DS and Liv.52 DS PRO side by side\u003c\/h3\u003e\n\u003cp\u003eThe regular Liv.52 comes in bottles of 100 tablets and is more lightly dosed. DS stands for double strength: stronger per tablet, so you take less of it. PRO is the latest step and therefore also has a different herbal list. Anyone who places the boxes side by side will see it immediately: net 26.7 grams, 60 tablets, and on the side an ingredients list that you will not find in the old version. If you are ordering Liv.52 DS PRO because an acquaintance recommended the old version to you, then take a good look at the composition.\u003c\/p\u003e\n\u003cp\u003eHimalaya makes this product in Bengaluru and imports it into the EU via Warsaw. It is a tablet, not a capsule, and you take two per day.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":54300832334162,"sku":"Himalaya-030","price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/01_liv52dspro_doos_pot.jpg?v=1787046162"},{"product_id":"nac-met-selenium-600mg-now-foods","title":"NAC with Selenium 600mg | 100 or 250 Capsules | NOW Foods","description":"\u003ch2\u003eNAC with Selenium 600mg by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eNAC is one of those supplements that more and more people are reading about, but few know exactly what it is. This \u003cstrong\u003eNAC\u003c\/strong\u003e from NOW Foods contains 600mg of N-acetylcysteine per capsule, supplemented with 25mcg of selenium. You take one capsule twice a day. You can choose between a bottle of 100 or 250 capsules, which will last 50 or 125 days, respectively. The small bottle is a good way to try NAC, while the large bottle is convenient if you have been using it for a while.\u003c\/p\u003e\n\u003ch3\u003eWhat NAC actually is\u003c\/h3\u003e\n\u003cp\u003eN-acetylcysteine is a slightly modified form of cysteine, an amino acid (protein building block) that you also get from food, such as eggs, chicken, and legumes. The difference lies in that small acetyl group. This makes the substance more stable than free cysteine, which reacts quickly with oxygen. Many people wonder what NAC does in the body. In short: your body converts it into cysteine, and then uses that as a raw material for glutathione. Glutathione is a small protein that is found in virtually all your cells.\u003c\/p\u003e\n\u003ch3\u003eWhy selenium is included with NAC\u003c\/h3\u003e\n\u003cp\u003eGlutathione works in your cells together with an enzyme called glutathione peroxidase. And that enzyme needs selenium to function. That is why NOW Foods combines NAC with selenium. The selenium comes from L-selenomethionine, a form in which selenium is attached to an amino acid, as it also occurs in grains and nuts. Selenium contributes to the protection of cells against oxidative stress. In addition, selenium contributes to the normal function of the immune system and the normal function of the thyroid gland. With two capsules per day, you get 50mcg of selenium, 91% of the reference intake. Enough to count, without coming anywhere near the safe upper limit.\u003c\/p\u003e\n\u003ch3\u003eWhy you divide your NAC throughout the day\u003c\/h3\u003e\n\u003cp\u003eThe advice is one capsule twice a day, not two at once. There is a reason for this. Your body processes NAC quite quickly, causing the amount in your blood to drop again after a few hours. By spreading out the intake, you keep the supply more even. With two capsules, you get 1200mg of NAC per day. Good to know: NAC naturally has a slightly sulfurous smell. This is normal and says nothing about the quality. There is a freshness bag in the bottle that absorbs moisture. Leave that in until the bottle is empty and keep the lid tightly closed, because NAC is sensitive to air and moisture.\u003c\/p\u003e\n\u003cp\u003eNOW Foods makes these capsules in its own GMP-certified factory in the United States, without wheat, gluten, soy, milk, egg, fish, shellfish, or nuts. The capsule is made of hypromellose, so it is plant-based. Choose your size: those who have been curious about N-acetylcysteine for a while and want to try it for a few weeks first will find the bottle of 100 capsules to be a manageable size. If you already know that you like it, then the bottle of 250 capsules is the logical choice.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"100 capsules","offer_id":54816653312338,"sku":"Now-098","price":19.9,"currency_code":"EUR","in_stock":true},{"title":"250 capsules","offer_id":54912262668626,"sku":"Now-099","price":35.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/nac-met-selenium-600mg-100-capsules-now-foods.jpg?v=1790167030"},{"product_id":"nac-150mg-ostrovit","title":"NAC 150mg | 120 Tablets | OstroVit","description":"\u003ch2\u003eNAC 150mg by OstroVit\u003c\/h2\u003e\n\u003cp\u003eAre you looking for \u003cstrong\u003eNAC\u003c\/strong\u003e in a low, easy-to-manage dose? These tablets by OstroVit each contain 150 mg of N-acetyl-L-cysteine. You take one per day, no more. With 120 tablets in the bottle, you have a four-month supply without having to think about reordering every week.\u003c\/p\u003e\n\u003ch3\u003eWhat NAC exactly is\u003c\/h3\u003e\n\u003cp\u003eNAC is the abbreviation for N-acetyl-L-cysteine. It is a modified form of cysteine, a sulfur-containing amino acid. An acetyl group, a small chemical appendage, has been attached to the cysteine molecule. That sounds technical, but the difference is practical: ordinary cysteine is quite unstable in the intestine and blood and reacts quickly with other substances. The acetyl group protects the molecule during its journey through your body. In your cells, your body removes that appendage again, leaving ordinary cysteine behind. You also get cysteine from protein-rich foods such as eggs, chicken, dairy, legumes, garlic, and onions. In contrast, NAC is hardly found in food.\u003c\/p\u003e\n\u003ch3\u003eFrom NAC to glutathione\u003c\/h3\u003e\n\u003cp\u003eMany people wonder why NAC is so often mentioned together with glutathione. In short: cysteine is one of the three building blocks of glutathione, along with glutamine and glycine. Glutathione is a small protein that is produced by almost every cell in your body.\u003c\/p\u003e\n\u003ch3\u003e150 mg, and how that compares\u003c\/h3\u003e\n\u003cp\u003eMany NAC products contain 600 mg per capsule. This tablet contains 150 mg, and OstroVit recommends 1 tablet per day. NAC has a slightly sulfurous smell, a bit like rotten eggs. What many people do not know is that this is normal and says nothing about the quality. In a tablet with cellulose and starch, you will hardly notice it. The tablet is small enough to be easily swallowed with a glass of water. This product is intended for adults only.\u003c\/p\u003e\n\u003cp\u003eA simple tablet for those who want to incorporate NAC gradually into their daily routine, with 150 mg per tablet.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Default Title","offer_id":54816678248786,"sku":"OstroVit-021","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/nac-150mg-ostrovit.jpg?v=1790167866"},{"product_id":"glutathion-met-mariadistel-alfa-liponzuur-500mg-now-foods","title":"Glutathione with Milk Thistle \u0026 Alpha-Lipoic Acid 500mg | 60 Capsules | NOW Foods","description":"\u003ch2\u003eGlutathione with Milk Thistle from NOW Foods\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a supplement in which \u003cstrong\u003eglutathione\u003c\/strong\u003e is combined with milk thistle and alpha-lipoic acid? Then this capsule from NOW Foods may be of interest. Each capsule contains 500 mg of reduced glutathione, 100 mg of milk thistle extract and 50 mg of alpha-lipoic acid. One bottle contains 60 plant-based capsules. That is a two-month supply if you take one daily, as indicated on the label.\u003c\/p\u003e\n\u003ch3\u003eWhat glutathione actually is\u003c\/h3\u003e\n\u003cp\u003eGlutathione is a tripeptide (a small protein consisting of three amino acids). Those three building blocks are cysteine, glutamic acid and glycine. Your body produces it itself, mainly in the liver, and you can find it in almost every cell. What many people do not know is that glutathione exists in two forms. The reduced form (GSH) is the active variant that can donate electrons. As soon as that happens, it changes into the oxidized form (GSSG). Your cells then convert it back into the active form. This capsule contains the reduced form, so the variant your body uses itself. Each capsule contains 500 mg of glutathione.\u003c\/p\u003e\n\u003ch3\u003eMilk thistle and alpha-lipoic acid as companions\u003c\/h3\u003e\n\u003cp\u003eMilk thistle (Silybum marianum) is a species of thistle with purple flowers. You extract silymarin from the fruit and seeds, a group of plant substances called flavonolignans. The extract in this capsule is standardized to 80% silymarin, which amounts to 80 mg per capsule. This standardization means that every batch contains the same amount of silymarin. Milk thistle supports liver health*. And milk thistle helps maintain heart health*. In addition, each capsule contains 50 mg of alpha-lipoic acid. This is a sulfur-containing fatty acid that your body produces in small amounts in the mitochondria (the powerhouses of your cells). Alpha-lipoic acid dissolves in both water and fat.\u003c\/p\u003e\n\u003ch3\u003eWhy these three are together in one capsule\u003c\/h3\u003e\n\u003cp\u003eThe difference with a separate glutathione supplement lies in the combination. NOW Foods has combined glutathione, milk thistle and alpha-lipoic acid in one capsule. Good to know: the capsule is made of hypromellose (a plant-based cellulose), so it contains no gelatin. The recommendation is to take it on an empty stomach. Many people choose the time right after waking up, half an hour before breakfast.\u003c\/p\u003e\n\u003cp\u003eThis glutathione capsule is made in the United States, in a facility that operates according to GMP guidelines (Good Manufacturing Practice). NOW Foods tests raw materials and finished products in its own laboratories. Anyone looking for a glutathione supplement with a clear label and three recognizable substances has a straightforward formula here.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816681591122,"sku":"Now-073","price":32.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/glutathion-met-mariadistel-alfa-liponzuur-500mg-now-foods.jpg?v=1790166968"},{"product_id":"vloeibare-chlorofyl-now-foods","title":"Liquid Chlorophyll | 473 ml | NOW Foods","description":"\u003ch2\u003eLiquid Chlorophyll by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eOne teaspoon of dark green liquid in a glass of water, and you suddenly have a drink that looks like pond water. That's what liquid \u003cstrong\u003echlorophyll\u003c\/strong\u003e is like. NOW Foods makes this version with copper sodium chlorophyllin and a touch of peppermint oil, so it tastes fresh instead of grassy. Per teaspoon (5 ml) you get 100mg of chlorophyll and 4mg of copper. The 473 ml bottle is good for over 90 servings.\u003c\/p\u003e\n\u003ch3\u003eWhat chlorophyll actually is\u003c\/h3\u003e\n\u003cp\u003eChlorophyll is the green pigment in plants, also known as chlorophyll. Plants use it to capture sunlight and thereby make sugar from water and carbon dioxide, the process we call photosynthesis. Every green vegetable you eat, from spinach to parsley, contains chlorophyll. What many people do not know: the structure of chlorophyll closely resembles that of heme, the part of your red blood cells that carries oxygen. The big difference is the metal in the middle. In heme, that is iron; in chlorophyll, it is magnesium.\u003c\/p\u003e\n\u003ch3\u003eCopper sodium chlorophyllin, why this form\u003c\/h3\u003e\n\u003cp\u003eNatural chlorophyll from plants dissolves in fat and quickly breaks down under the influence of light, heat, and acid. That makes it unsuitable for a liquid supplement on a water base. That is why NOW Foods uses copper sodium chlorophyllin (a water-soluble, semi-synthetic variant of chlorophyll). When making it, the magnesium in the middle is replaced by copper, and part of the molecule is converted so that it forms a salt with sodium. The result is more stable and simply dissolves in water. Many people wonder if that is still 'real' chlorophyll. In short: it is a derivative made from the natural pigment, with the same basic structure but a different metal at its core. This is also the form that is used in almost all chlorophyll drops and liquids.\u003c\/p\u003e\n\u003ch3\u003eThe copper in every teaspoon\u003c\/h3\u003e\n\u003cp\u003eDue to that copper core, a serving of chlorophyll also provides 4mg of copper, 400% of the reference intake. Copper is a trace element that your body needs in small amounts. Copper contributes to normal iron transport in the body and to a normal energy-providing metabolism. Copper contributes to the normal function of the immune system and to the normal function of the nervous system. In addition, copper contributes to the protection of cells against oxidative damage and to the maintenance of normal connective tissues. And copper contributes to the normal pigmentation of the hair and to the normal pigmentation of the skin. Good to know: because there is already 4mg of copper in it, it is better not to combine this with other supplements that contain a lot of copper.\u003c\/p\u003e\n\u003ch3\u003eHow to drink it\u003c\/h3\u003e\n\u003cp\u003eShake the bottle well and mix 1 teaspoon (5 ml) into a large glass of water or juice, about 240 ml. Never take it undiluted, because the pigment can temporarily turn your teeth green. It can also leave stains on clothes and countertops, so work carefully. Your urine or stool may turn green. That is harmless and is caused by the pigment. Store the bottle in the refrigerator after opening. If you are pregnant, breastfeeding, or taking medication, consult your doctor first.\u003c\/p\u003e\n\u003cp\u003eFor those who like to drink a green drink in the morning, without a blender and without a bitter aftertaste, this liquid chlorophyll with peppermint is an easy option.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816703709522,"sku":"Now-061","price":25.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vloeibare-chlorofyl-now-foods.jpg?v=1790166967"},{"product_id":"n-acetyl-l-cysteine-nac-600mg","title":"N-Acetyl-L-Cysteine (NAC) 600mg | 60 capsules | Life Extension","description":"\u003ch2\u003eN-Acetyl-L-Cysteine from Life Extension\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a simple \u003cstrong\u003eNAC\u003c\/strong\u003e supplement with a clear dosage? This N-Acetyl-L-Cysteine from Life Extension provides 600mg per capsule, without bells and whistles. One substance, one fixed amount, packaged in a plant-based capsule. The American brand Life Extension has existed since 1980 and is known for short, clear labels. The bottle contains 60 capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat NAC actually is\u003c\/h3\u003e\n\u003cp\u003eNAC is the abbreviation for N-acetyl-L-cysteine. That is a modified form of cysteine, an amino acid (a building block of proteins). What many people do not know: cysteine belongs to the sulfur-containing amino acids. Together with methionine, it is one of the few building blocks with a sulfur atom in the structure. Your body produces cysteine itself from methionine, and you also get it through protein-rich food such as eggs, dairy, meat, and legumes. In N-acetyl-L-cysteine, an extra acetyl group (a small molecular group of carbon, hydrogen, and oxygen) is attached to the amino acid. That small adjustment makes the substance more stable than free cysteine, so that it is easier to process into a capsule. In your body, that acetyl group is removed again. In short: NAC is cysteine in a handy, stable form.\u003c\/p\u003e\n\u003ch3\u003e600mg per capsule, which means that\u003c\/h3\u003e\n\u003cp\u003eMany people wonder how much NAC is in a capsule. With this product, that is exactly 600mg. That is the amount you most often encounter with NAC capsules in the store, and you also find it in the name of the product. Life Extension recommends one to three capsules per day. If you take one per day, then you will last two months with a bottle. The nice thing about a single product: you know exactly what you are getting. There are no other active substances, herbs, or vitamins in it that you have to count. That also makes this N-acetyl-L-cysteine easy to combine with other supplements you already use.\u003c\/p\u003e\n\u003ch3\u003eThe capsule and what else is in it\u003c\/h3\u003e\n\u003cp\u003eIn addition to the 600mg N-acetyl-L-cysteine, each capsule contains only some excipients. Plant-based stearate and silicon dioxide ensure that the powder flows smoothly through the filling machine and does not clump. The capsule itself is made of plant-based cellulose. So there is no gelatin in it, which makes the capsule suitable for vegetarians and vegans. Life Extension also states that the product is non-GMO (made without genetically modified ingredients). By the way: NAC naturally has a slightly sulfurous smell. Do you smell that when you open the bottle? Then there is nothing wrong. That is simply part of the sulfur atom in the molecule, just like you recognize it in garlic or eggs.\u003c\/p\u003e\n\u003cp\u003eNAC is a product that is mainly about simplicity. A well-known substance, a common amount of 600mg, and a capsule without animal ingredients. Life Extension keeps the label short and clear, so you can immediately see what you have in your hands. This way, this bottle of 60 capsules easily fits into a fixed daily routine.\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":54826876567890,"sku":"LifeExtension-003","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/LifeExtension-003.jpg?v=1790248941"},{"product_id":"partysmart","title":"PartySmart | 10 Capsules | Himalaya","description":"\u003ch2\u003ePartySmart herbal capsules from Himalaya\u003c\/h2\u003e\n\u003cp\u003ePartySmart is a small package with a simple idea: a single capsule containing six plant extracts from the Indian herbal tradition. These \u003cstrong\u003eherbal capsules\u003c\/strong\u003e from Himalaya each come in their own blister pack. There are ten in the box. Each capsule contains a total of 250 mg of plant extract in a plant-based shell. Convenient if you don't want to get a whole jar in. The packaging states exactly how much of each extract is included, so you know what you are taking. This is not always obvious with herbal mixtures, as many brands only state a total weight.\u003c\/p\u003e\n\u003ch3\u003eSix plant extracts in a capsule\u003c\/h3\u003e\n\u003cp\u003eThe formula is short and clear. It contains four extracts of 47 mg each: Andrographis paniculata (known as kalmegh in India, a bitter plant from the acanthus family), chicory seed, date and grape. In addition, each capsule contains 31 mg of amla (the Indian gooseberry, Emblica officinalis) and 31 mg of Phyllanthus amarus (a small herb that grows in tropical regions, known as bhumyamalaki in India). What many people do not know: you probably know chicory from the endive on your plate or from chicory coffee. Here, it is an extract of the seed. And date and grape are simply the fruits you know from the supermarket, but concentrated as an extract. Kalmegh is, by the way, notorious in India for its taste: it is also called the 'king of bitter substances' there. Fortunately, you taste none of that in a capsule.\u003c\/p\u003e\n\u003ch3\u003eWhy Himalaya works with plant extracts\u003c\/h3\u003e\n\u003cp\u003eHimalaya has been working with herbs from Ayurveda since 1930, the traditional Indian teaching on nutrition and lifestyle. Plants such as kalmegh, amla and bhumyamalaki often appear in that tradition. The difference lies in the processing: Himalaya uses extracts instead of ground herbs. An extract is a concentrated form, in which the plant is first extracted with a solvent such as water and then dried. This allows more plant material to fit in a small capsule. Himalaya makes the capsules itself in India, in a cGMP-certified factory (an international standard for production quality).\u003c\/p\u003e\n\u003ch3\u003eHow to use PartySmart\u003c\/h3\u003e\n\u003cp\u003eMany people wonder how often you take these herbal capsules. The answer is simple: one capsule per day, with a glass of water. More is not intended, because the recommended dose is one capsule. The ten individual blisters are easy to carry in a bag or jacket pocket. PartySmart is intended for adults. The manufacturer advises against it for people under 18, for the elderly, during pregnancy and while breastfeeding. If you use medication, consult your doctor or pharmacist first. Store the box in a dry place below 30 degrees, out of the sun and not in the refrigerator. This way, the capsules in the blisters remain good until the expiration date on the packaging.\u003c\/p\u003e\n\u003cp\u003eIn short, PartySmart is a compact herbal capsule with six plant extracts, packaged in individual blisters. No powders, no flavors, just a capsule with a short list of ingredients. The capsules are vegetarian and the manufacturer does not use gluten, soy or dairy. Anyone curious about Indian herbs such as kalmegh and amla will find these herbal capsules a simple way to get acquainted with them.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":54900396491090,"sku":"Himalaya-058","price":17.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Himalaya-058.jpg?v=1790776333"},{"product_id":"tudca-nac-800mg-900mg","title":"Tudca + NAC 800mg\/900mg | 90 Capsules | Applied Nutrition","description":"\u003ch2\u003eTudca + NAC by Applied Nutrition\u003c\/h2\u003e\n\u003cp\u003eIf you already use \u003cstrong\u003etudca\u003c\/strong\u003e, or are considering it, this question will sooner or later come up: take it on its own or in combination? Applied Nutrition chose the latter. Three capsules together deliver 800mg of tauroursodeoxycholic acid and 900mg of N-acetylcysteine, better known as NAC. Everything is in a plant-based capsule, made in the United Kingdom. A bottle of 90 capsules is enough for 30 days.\u003c\/p\u003e\n\u003ch3\u003eWhat tudca actually is\u003c\/h3\u003e\n\u003cp\u003eTudca stands for tauroursodeoxycholic acid. That is a bile acid, a substance your liver produces itself and sends to your intestines via bile to digest fats. It is formed when ursodeoxycholic acid binds to the amino acid taurine. Because of this binding, it dissolves well in water, better than most other bile acids. What many people do not know: naturally, there is only a very small amount of it in your bile. A tudca supplement therefore contains a much larger amount than your body produces itself.\u003c\/p\u003e\n\u003ch3\u003eWhy NAC is included with tudca\u003c\/h3\u003e\n\u003cp\u003eNAC is a modified form of the amino acid cysteine. It has an extra acetyl group attached, making the molecule more stable than free cysteine. Tudca is a bile acid, NAC an amino acid derivative: two different substances. Many users took these two substances for years as separate bottles alongside each other. With this tudca NAC combination, you have them in one product. Good to know: NAC has a slightly sulfurous smell on its own. You will smell that when you open the bottle, and that is normal.\u003c\/p\u003e\n\u003ch3\u003eHow much is in a daily dose\u003c\/h3\u003e\n\u003cp\u003eMost separate tudca capsules contain 250mg or 500mg each. With 800mg per daily dose, this product is therefore at the top end of what you will find in stores, without having to swallow a handful of capsules. For NAC, there is a clear Dutch benchmark. The RIVM has assessed the safety of N-acetylcysteine in food supplements and lists 1200mg per day as the maximum amount for adults. The 900mg in this formula remains well below that. In practice, this means: if you take this product, you no longer need a separate NAC supplement. In fact, we advise against it, because you will more quickly exceed that limit.\u003c\/p\u003e\n\u003ch3\u003eWhat else is in the capsule\u003c\/h3\u003e\n\u003cp\u003eIn addition to tudca and NAC, the capsule contains few extras. It contains microcrystalline cellulose as a filler and a small amount of magnesium stearate, so that the powder does not stick to the machines. The capsule shell is made of hydroxypropyl methylcellulose (HPMC, a plant-based alternative to gelatin). Therefore, these tudca capsules are suitable for vegetarians and vegans, and the product carries a halal certificate. Applied Nutrition has the capsules produced in a factory with ISO 22000, BRC, and GMP certification and places the Tested for Athletes logo on the packaging.\u003c\/p\u003e\n\u003cp\u003eIn short: this is not pure tudca, but a deliberate combination of a bile acid and an amino acid derivative in one bottle. If you only want tauroursodeoxycholic acid, a separate product is a better fit. If you are specifically looking for these two together, in a fixed ratio and in a plant-based capsule, then this is the formula made for that.\u003c\/p\u003e","brand":"Applied Nutrition","offers":[{"title":"Default Title","offer_id":54999542038866,"sku":"AppliedNutrition-001","price":44.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/AppliedNutrition-001.jpg?v=1791575176"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/lever-detox.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}