{"title":"Routine","description":"\u003ch2\u003eBuy rutin: bioflavonoid from Sophora japonica\u003c\/h2\u003e\n\u003cp\u003eRutin is a plant-based substance from the bioflavonoid group. It is a glycoside of quercetin and occurs naturally in numerous plants, vegetables, and fruits. In supplements, rutin is often extracted from the flower buds of the Japanese honey locust (Sophora japonica), one of the richest natural sources. Rutin is often offered together with vitamin C and other flavonoids.\u003c\/p\u003e\n\u003cp\u003eIn this range, you will find rutin as a standalone supplement in capsules, such as Vit4ever Rutin 500mg based on Sophora japonica extract, and as part of a broader enzyme and flavonoid complex. The products are generally vegan and highly dosed, allowing you to choose a form that suits you.\u003c\/p\u003e\n\n\u003ch3\u003eWhat is rutin?\u003c\/h3\u003e\n\u003cp\u003eRutin is a flavonoid glycoside, composed of the flavonol quercetin linked to the sugar rutinose. It belongs to the same large family of polyphenols as quercetin and citrus flavonoids. Rutin naturally has a yellowish color and is classified in nutrition as a bioflavonoid, a plant substance that gives plants their color, among other things.\u003c\/p\u003e\n\n\u003ch3\u003eWhere is rutin naturally found?\u003c\/h3\u003e\n\u003cp\u003eRutin is found in various plant-based foods. Well-known sources include buckwheat, apples (especially the skin), citrus fruits, onions, asparagus, green and black tea, and red wine. The highest concentrations for supplement use are extracted from the flower buds of Sophora japonica, the Japanese honey locust or pagoda tree, which has traditionally been used in East Asia.\u003c\/p\u003e\n\n\u003ch3\u003eOrigin from Sophora japonica\u003c\/h3\u003e\n\u003cp\u003eMany rutin supplements are based on an extract of Sophora japonica. The dried flower buds of this tree contain a very high level of rutin, often standardized to approximately 95%. This provides you with a plant-based, concentrated form of this bioflavonoid in a capsule.\u003c\/p\u003e\n\n\u003ch3\u003eForms and variants\u003c\/h3\u003e\n\u003cp\u003eRutin is available as a standalone supplement, usually in capsules or tablets containing 500 mg each. Rutin can also be found as an ingredient in combined formulas, for example, together with quercetin, vitamin C, or digestive enzymes in a broad complex. Choose a standalone rutin if you specifically want to supplement this bioflavonoid, or a complex if you want to combine multiple plant substances.\u003c\/p\u003e\n\n\u003ch3\u003eRutin and quercetin\u003c\/h3\u003e\n\u003cp\u003eRutin and quercetin are closely related: rutin is essentially quercetin with a sugar group attached to it. Both belong to the flavonoids and are often mentioned together. In supplements, they are sometimes combined because they come from the same plant group. If you want to learn more about the related substance, also check out the standalone quercetin range.\u003c\/p\u003e\n\n\u003ch3\u003eDosage\u003c\/h3\u003e\n\u003cp\u003eRutin supplements are usually offered in dosages around 500 mg per capsule. How much you take per day varies by product and brand. Therefore, always adhere to the recommended amount stated on the packaging and follow the directions for use on the label.\u003c\/p\u003e\n\n\u003ch3\u003eWhen do you take rutin?\u003c\/h3\u003e\n\u003cp\u003eWhen taking rutin, you mainly decide based on what is practical and what the brand indicates. Many people take a capsule with a meal and some water, spread throughout the day or at a fixed time that fits into their routine. There is no generally prescribed time; follow the time of use and the directions for use as stated on the packaging.\u003c\/p\u003e\n\n\u003ch3\u003eWho is rutin interesting for?\u003c\/h3\u003e\n\u003cp\u003eRutin is intended for adults who want to supplement their diet with bioflavonoids from plant sources. It is often chosen by people who consciously pay attention to plant substances in their daily routine and are looking for a vegan, concentrated form. Use supplements as a supplement to, and not as a replacement for, a varied diet.\u003c\/p\u003e\n\n\u003ch3\u003eWhat to look for when buying rutin?\u003c\/h3\u003e\n\u003cp\u003eWhen choosing, pay attention to the source (for example, Sophora japonica), the standardization or rutin content, the dosage per capsule, and the number of capsules per package. Also check if the product is vegan and whether it is offered standalone or as a complex. This way, you will find the rutin that suits your needs and budget.\u003c\/p\u003e\n\n\u003cp\u003eAlso check out our related collections \u003ca href=\"\/en\/collections\/quercetine\"\u003eQuercetin\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/vitamine-c\"\u003eVitamin C\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"rutine-95-echte-rutine-uit-natuurlijk-sophora-japonica-extract-500mg-180-capsules-vit4ever","title":"Rutin 500mg | Sophora japonica Extract | 180 Capsules | Vit4ever","description":"\u003ch2\u003eRutin from Sophora Japonica by Vit4ever\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eRutin\u003c\/strong\u003e is a plant compound from the large family of flavonoids, the same group to which quercetin belongs. Rutin is naturally found in buckwheat, apple peel, and black tea, but the richest source is the flower buds of the Japanese pagoda tree, Sophora japonica. Vit4ever extracts rutin from precisely these buds and processes it into an extract of 95 percent purity. Each capsule contains 500 mg of pure rutin, with a dosage of one capsule per day. For those who prefer a fixed, measurable amount instead of a cup of tea with varying strength, this makes a practical difference.\u003c\/p\u003e\u003ch3\u003eA flavonoid with its own place in the plant\u003c\/h3\u003e\u003cp\u003eRutin belongs to the flavonoids, a group of more than six thousand plant compounds that plants produce themselves. Within that group, rutin is related to quercetin: rutin is in fact quercetin with a sugar group attached, which makes the substance soluble differently. Many people wonder why Sophora japonica is used as a source. The answer lies in the concentration: the flower buds of this tree, which originates in East Asia, naturally contain one of the highest rutin levels known in the plant world. In the traditional herbal medicine of East Asia, the bud of this tree has long been used, although this product is a modern standardized extract and not the dried herb itself. The buds are picked before the flower fully opens, as this is when the rutin content in the bud is highest. After picking, they are dried and processed into the raw material for the extract, a step that has been part of how this raw material is obtained for centuries.\u003c\/p\u003e\u003ch3\u003eHow the extract is produced\u003c\/h3\u003e\u003cp\u003eFrom dried flower bud to standardized extract involves several steps. First, the rutin is extracted from the buds with water or a mixture of water and alcohol, after which the remaining plant parts are filtered. What remains is a concentrated solution that is then thickened and dried into a powder. This powder is then tested and, if necessary, adjusted to the 95 percent rutin content stated on the label. The difference with a tea made from dried Sophora japonica buds lies in that concentration step: a cup of tea contains a variable, relatively low amount of rutin, while this extract is specifically made to guarantee a fixed, high percentage. Also, compared to buckwheat or apple peel, two other well-known sources of rutin, the content in the Sophora japonica flower bud is significantly higher, which explains why manufacturers choose this route instead of extraction from buckwheat grains or peels.\u003c\/p\u003e\u003ch3\u003e500 mg per capsule, always the same content\u003c\/h3\u003e\u003cp\u003eAn unprocessed plant extract can vary quite a bit in strength, depending on harvest and climate. Therefore, Vit4ever standardizes the Sophora japonica extract to 95 percent rutin. Each capsule contains 526 mg of that extract, of which 500 mg is pure rutin. The difference with an unstandardized herbal powder lies in predictability: you know exactly what you are getting with every capsule, instead of a fluctuating content per batch. No fillers have been added to supplement the capsule volume, meaning the capsule consists almost entirely of the extract itself. In cheaper herbal preparations, the volume is sometimes supplemented with starch or cellulose to fill the capsule; this is not necessary here because the extract itself already forms the entire content of the capsule. For comparison: where a loose herbal powder from buckwheat hull can quickly consist of half fiber material in addition to the rutin itself, this capsule contains almost exclusively the standardized extract.\u003c\/p\u003e\u003ch3\u003eVegan capsule without unnecessary substances\u003c\/h3\u003e\u003cp\u003eThe capsule consists of the rutin extract and a shell made of HPMC (hydroxypropylmethylcellulose), a plant-based raw material. Magnesium stearate, colorants, flavorings, and preservatives are not included. The product is also gluten- and lactose-free. Vit4ever has every produced batch independently tested for purity and for unwanted substances such as heavy metals. This ensures that the contents of each jar match what is on the label, batch after batch. This is particularly relevant for a plant extract, where the composition can naturally vary more than with a synthetically produced substance. Because the capsule is plant-based and not made of gelatin, this product is also suitable for a vegetarian or vegan diet, something that is not self-evident with a classic gelatin capsule.\u003c\/p\u003e\u003cp\u003eWith 180 capsules in a jar and a daily intake of one, you have a fixed, standardized source of this flavonoid for half a year. For those looking for a consistent dosage without fluctuating extract strengths, this is a practical fact. And because the capsule contains nothing more than the extract and the shell, you know exactly what you are taking without unnecessary additives.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43827835896028,"sku":"vit4-002","price":24.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-rutine-95-echte-rutine-uit-natuurlijk-so-1.png?v=1793698736"},{"product_id":"vit4ever-enzymencomplex-180-enterische-capsules-18-actieve-ingredienten-spijsverteringsenzymen-met-bromelaine-papaine-amylase-lipase-protease-rutine","title":"Enzyme Complex with Bromelain, Papain \u0026 Rutin | 180 Capsules | Vit4ever","description":"\u003ch2\u003eVit4ever Enzyme Complex\u003c\/h2\u003e\n\u003cp\u003eThis \u003cstrong\u003eenzyme complex\u003c\/strong\u003e from Vit4ever brings 18 active ingredients together in one capsule: a broad mixture of digestive enzymes, supplemented with betaine hydrochloride, rutin and gentian root extract. It contains, among others, bromelain, papain, amylase, lipase and protease, substances that also occur naturally in your own digestive tract. One bottle contains 180 stomach acid-resistant capsules, enough for about three months at the recommended dosage. Vit4ever makes the capsules plant-based and fills them with an enzyme mixture composed of fifteen different enzymes.\u003c\/p\u003e\n\u003ch3\u003eWhat bromelain, papain, amylase, lipase and protease do\u003c\/h3\u003e\n\u003cp\u003eBromelain and papain are both plant-based enzymes: bromelain originally comes from the stem of the pineapple plant, papain from the papaya fruit. Both belong to the group of proteases, enzymes that help break down proteins into smaller building blocks, the amino acids and peptides. Amylase, on the other hand, targets carbohydrates and converts starch into smaller sugar molecules such as maltose. Lipase does the same with fats: it cuts triglycerides into fatty acids and glycerol, so your body can further process them. Your body also produces these enzymes itself, in the pancreas and saliva. This enzyme complex adds a broad palette, from lactase to cellulase and pectinase. Cellulase and hemicellulase target plant fibers, while pectinase acts on pectin, a binding substance that is found in abundance in fruit.\u003c\/p\u003e\n\u003ch3\u003eA broad spectrum of enzymes\u003c\/h3\u003e\n\u003cp\u003eIn addition to the better-known enzymes, this enzyme complex also contains less common names such as xylanase, alpha-galactosidase, dipeptidyl peptidase IV and phytase. Xylanase breaks down xylan, a complex fiber from plant cell walls. Alpha-galactosidase targets certain sugar compounds that occur naturally in legumes. Dipeptidyl peptidase IV, often abbreviated as DPP-IV, cuts short protein chains (peptides) into smaller pieces. Finally, phytase acts on phytic acid, a substance found in grains and seeds. Together with beta-glucanase, glucoamylase and diastase, which both act on starchy structures, these enzymes form the full-spectrum mixture with which Vit4ever composes this product. Cellulase mixture and lipase mixture indicate that it is not about a single enzyme, but about a combination of related enzyme variants that each act on slightly different structures.\u003c\/p\u003e\n\u003ch3\u003eBetaine HCl, rutin and gentian root as a supplement\u003c\/h3\u003e\n\u003cp\u003eIn addition to the enzyme mixture, the formula contains betaine hydrochloride, a salt form derived from the amino acid derivative betaine. Furthermore, it contains rutin, a bioflavonoid that is extracted from the buds of the Japanese honeysuckle (Sophora japonica) and is standardized here to 95 percent purity. Rutin belongs to the family of flavonoids, plant substances that occur naturally in, among others, citrus fruits and buckwheat. As a third supplement, there is gentian root extract, a plant extract that has traditionally been known as a bitter substance and has been added to bitter herb mixtures and liqueurs for centuries. The difference with a pure enzyme product therefore lies in these three extra ingredients, which make the enzyme complex broader than a standard preparation with only amylase, lipase and protease. That makes this enzyme complex, with its 18 ingredients, broader in composition than a basic product with only a handful of digestive enzymes.\u003c\/p\u003e\n\u003ch3\u003eStomach acid-resistant capsule for 18 ingredients at once\u003c\/h3\u003e\n\u003cp\u003eThe capsule shell of this enzyme complex is stomach acid-resistant (also called enteric) and completely plant-based, made of hydroxypropyl methylcellulose with gellangum. That means that the capsule is resistant to stomach acid and opens further down in the digestive tract. The capsules are free from magnesium stearate, colorings, flavorings, gelatin, lactose and gluten. Each batch is independently tested, and Vit4ever produces according to the GMP guideline for dietary supplements, a quality standard for the production of dietary supplements. With 180 capsules per bottle and a daily dosage of 2 capsules, you get 90 dosages, or about three months of use without having to order a new bottle halfway through.\u003c\/p\u003e\n\u003cp\u003eIn short: this enzyme complex combines a broad spectrum of digestive enzymes with three additional plant-based and amino acid-related ingredients, packaged in a stomach acid-resistant, plant-based capsule. This makes it a compact way to combine 18 different active ingredients in one product.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":46485345370450,"sku":"vit4-281","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-vit4ever-enzymencomplex-180-enterische-capsules-18-1.jpg?v=1793623859"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/rutine.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}