{"title":"Bark \u0026 resin","description":"\u003ch2\u003eBark and resin: supplements from trees, shrubs and natural resins\u003c\/h2\u003e\n\u003cp\u003eBark and resin are among the oldest natural products used by humans. Frankincense resin from the boswellia tree, mastic resin from the mastic shrub and the bark of trees such as arjuna and pau d'arco have been used for centuries in Ayurveda and South American and Mediterranean traditions, among others.\u003c\/p\u003e\n\u003cp\u003eIn this collection you will also find two natural substances that are not bark or resin, but are related: shilajit, a resinous substance from rocks in the Himalayas, and propolis, which bees make from tree resin.\u003c\/p\u003e\n\u003ch3\u003eWhat products can you find in this collection?\u003c\/h3\u003e\n\u003cp\u003eThe collection contains boswellia serrata, shilajit (also known as mumijo), arjuna bark (Terminalia arjuna), pau d'arco, mastic gum (Pistacia lentiscus), propolis, cat's claw (Uncaria tomentosa), magnolia bark, slippery elm (Ulmus rubra) and cascara sagrada. The products come from, among others, Swanson, Vit4ever, NOW Foods, German Elite Nutrition, Osavi, Himalaya, Jarrow Formulas and LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eBoswellia: frankincense resin\u003c\/h3\u003e\n\u003cp\u003eBoswellia serrata, known as shallaki in Ayurveda, is a tree from India. When the bark is cut, a gum resin is released. This resin is dried and processed into an extract. Boswellia extracts are usually standardized to boswellic acids, sometimes with a separately stated AKBA content. You can find boswellia as capsules and tablets in various dosages.\u003c\/p\u003e\n\u003ch3\u003eShilajit: resin from the mountains\u003c\/h3\u003e\n\u003cp\u003eShilajit is a dark, resinous substance that seeps from rocks in high mountains such as the Himalayas and the Altai in summer. It is formed from slowly decomposed plant material and contains fulvic acid and minerals, among other things. Shilajit is available as pure resin, such as Osavi's Himalaya Shilajit, and as an extract in capsules. Pay attention to the standardized amount of fulvic acid and choose a product whose purity is tested.\u003c\/p\u003e\n\u003ch3\u003eBark: arjuna, pau d'arco and cat's claw\u003c\/h3\u003e\n\u003cp\u003eWith bark supplements, the inner or outer bark of a tree is dried and ground or extracted. Arjuna comes from India and is offered in this collection as ground bark and as a 10:1 extract. Pau d'arco is the inner bark of the South American lapacho tree. Cat's claw is a climbing plant from the Amazon region whose bark is used. Slippery elm is the inner bark of the North American red elm.\u003c\/p\u003e\n\u003ch3\u003eMastic gum and propolis\u003c\/h3\u003e\n\u003cp\u003eMastic gum is the resin of the mastic shrub, which grows mainly on the Greek island of Chios. The resin is traditionally chewed and is available as a supplement in capsules. Propolis is a resinous substance that bees collect from buds and bark of trees and use in the beehive. Propolis extract is often standardized to the flavonoid or polyphenol content. If you are allergic to bee products, do not use propolis.\u003c\/p\u003e\n\u003ch3\u003eCapsules, tablets or pure resin\u003c\/h3\u003e\n\u003cp\u003eMost products in this collection are capsules or tablets with a fixed dosage. Pure shilajit resin is supplied in a jar with a measuring spoon and you dissolve it in warm water or tea. Resin has a pronounced, sometimes bitter taste; those who prefer to avoid that choose a capsule with an extract.\u003c\/p\u003e\n\u003ch3\u003eUse and safety\u003c\/h3\u003e\n\u003cp\u003eStick to the recommended daily dose on the packaging and do not use bark supplements for longer than indicated on the packaging. A dietary supplement is not a substitute for a varied diet and a healthy lifestyle. These products are not intended for pregnant women or women who are breastfeeding, unless otherwise stated. If you use medication, consult your doctor or pharmacist first.\u003c\/p\u003e","products":[{"product_id":"swanson-full-spectrum-boswellia-800-mg-60-capsules","title":"Boswellia serrata 800mg | 60 capsules | Swanson","description":"\u003ch2\u003eBoswellia by Swanson\u003c\/h2\u003e\n\u003cp\u003eLooking for a generous dose of frankincense in capsule form? \u003cstrong\u003eBoswellia\u003c\/strong\u003e by Swanson delivers 800 mg of Boswellia serrata gum resin per capsule, a double strength. It is a plant-based herbal supplement from the Ayurvedic tradition, where the resin of the boswellia tree has been used for thousands of years. Among English speakers, this herb is not called Indian frankincense for nothing, i.e., Indian frankincense.\u003c\/p\u003e\n\u003ch3\u003eWhat boswellia is\u003c\/h3\u003e\n\u003cp\u003eBoswellia is the gum resin that flows from the trunk of the boswellia tree and dries. The characteristic plant substances are called boswellic acids, a group of triterpenes. Good to know: you get the whole gum resin here, not a single substance that has been extracted.\u003c\/p\u003e\n\u003ch3\u003eDouble strength: 800 mg gum resin per capsule\u003c\/h3\u003e\n\u003cp\u003eWith 800 mg of gum resin per capsule, this is the double strength variant. And one capsule a day is enough. Some boswellia products use a standardized extract that is set at a fixed percentage of boswellic acids. Swanson opts for the Full Spectrum gum resin here: the whole resin, with the natural profile of triterpenes. Many people wonder which is better. In short: extract gives a fixed concentration, gum resin gives the complete picture.\u003c\/p\u003e\n\u003ch3\u003eBoswellia and the joints\u003c\/h3\u003e\n\u003cp\u003eIn Ayurveda, boswellia has traditionally been associated with the joints. That tradition explains why you mainly see boswellia today among people who want to keep their joints supple. Boswellia helps keep the joints supple and comfortable*. The resin is also linked to more functions in the claims list: boswellia supports mental function* and supports the health of the gastrointestinal tract*.\u003c\/p\u003e\n\u003cp\u003eIn short: double strength boswellia, 800 mg gum resin per capsule, one capsule a day, sixty pieces in a jar. A direct choice for those looking for the whole resin of the Boswellia serrata.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":46761156280658,"sku":"Swanson-033","price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/swansonboswellia.jpg?v=1702220890"},{"product_id":"indiase-boswellia-serrata-180-capsules-frankincense-wierook-extract-premium-85-boswellia-zuur-hooggedoseerd-met-1000-mg-per-dagelijkse-dosis-vit4ever","title":"Indian Boswellia Serrata 1000mg | 240 or 365 Capsules | Vit4ever","description":"\u003ch2\u003eBoswellia serrata from Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBoswellia serrata\u003c\/strong\u003e is the extract of the resin from the incense bush, a tree that grows mainly in the dry regions of India. For centuries, this resin has been used in the Ayurvedic tradition, where it is known as one of the most important plant resins. This extract is standardized to 85% boswellic acid, the group of plant compounds that is the main focus. Two capsules per day provide 1000 mg of extract, of which 850 mg is boswellic acid. This fixed ratio makes boswellia serrata one of the most predictable plant extracts you can use daily.\u003c\/p\u003e\n\u003cp\u003eThe name Indian incense immediately conjures up an image of smoke and scent for many people. Yet, this supplement is not about scent, but about the resin itself. That resin, or boswellia, is converted into a concentrated powder through an extraction process. This way, you get a constant amount of boswellic acid, day after day. Boswellia serrata can contribute to supple and comfortable joints*.\u003c\/p\u003e\n\u003ch3\u003eHow the resin of the incense bush is obtained\u003c\/h3\u003e\n\u003cp\u003eThe resin that forms the basis of this extract does not simply come out of the ground. To obtain the resin, the bark of the boswellia serrata tree is carefully scored, after which a sticky sap comes out. This sap dries slowly in the open air into hard, yellow-brown granules. Farmers collect these granules by hand, often in the same way generations before them did. Only after drying and sorting is the resin suitable for further processing into an extract.\u003c\/p\u003e\n\u003cp\u003eThe part containing the boswellic acids is then isolated and concentrated from the dried resin, so that an extract remains with a fixed percentage of boswellic acid. This process ensures that the final capsule contains a reliable amount of boswellic acid, instead of the varying composition you would find in raw resin. This transforms a traditionally obtained raw material into a modern, measurable supplement.\u003c\/p\u003e\n\u003ch3\u003eBoswellia and the joints\u003c\/h3\u003e\n\u003cp\u003eBoswellic acid is the group of compounds that boswellia owes its name to. Boswellia serrata can be supportive of the health of bones and joints*.\u003c\/p\u003e\n\u003ch3\u003eBoswellia and the digestive system\u003c\/h3\u003e\n\u003cp\u003eBoswellia serrata also supports the health of the gastrointestinal tract*.\u003c\/p\u003e\n\u003cp\u003eBoswellia serrata also supports the health of the lungs*. Indian incense has long had a permanent place in the Ayurvedic tradition, where herbs were rarely used for a single purpose.\u003c\/p\u003e\n\u003ch3\u003eWhy 85% boswellic acid matters\u003c\/h3\u003e\n\u003cp\u003eNot every boswellia extract is the same. Standardization to 85% boswellic acid ensures a predictable content per capsule. Without that standardization, you never really know how much boswellic acid you are getting, because the resin can naturally vary in composition. That difference lies in the method of extraction, and that is exactly what this product pays attention to. Every batch is checked for this through laboratory tests, so that the ratio between extract and boswellic acid always remains the same.\u003c\/p\u003e\n\u003cp\u003eIn addition to the control of boswellic acid, every batch is also checked for purity. This extract contains no added magnesium stearate, no flavorings and no colorings, and is also gluten-free, lactose-free and free from GMOs. The capsule shell contains no gelatin, which makes the product suitable for those who prefer not to use animal-derived ingredients. This combination of standardization and purity control ensures that you know exactly what is in every capsule.\u003c\/p\u003e\n\u003cp\u003eBoswellia, or Indian boswellia serrata as it is also called, thus remains a plant with a long history and a clear profile. The combination of tradition and a standardized extract makes it a logical choice for many users within their daily routine.\u003c\/p\u003e\n\u003cp\u003eBoswellia serrata is a plant extract with a rich history. The choice between 240 and 365 capsules lets you decide how much stock you want to have at home. This way, you can easily incorporate this extract into your daily habits.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"240 capsules","offer_id":47902525948242,"sku":"vit4-472","price":23.9,"currency_code":"EUR","in_stock":true},{"title":"365 capsules","offer_id":47902525981010,"sku":"vit4-147","price":30.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-indiase-boswellia-serrata-180-capsules-f-240-capsules-1.jpg?v=1793631168"},{"product_id":"luto-supplements-shilajit","title":"Shilajit with Selenium | 60 Capsules | LUTO Supplements","description":"\u003ch2\u003eShilajit Extract Capsules with Selenium and Humic Acid\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\"\u003eThis supplement from LUTO Supplements contains \u003cb data-path-to-node=\"3\" data-index-in-node=\"42\"\u003eshilajit extract\u003c\/b\u003e from the Himalayas, supplemented with selenium. Each capsule provides 500 mg of extract, standardized to 60% humic acid and 20% fulvic acid. The capsules are plant-based and therefore suitable for vegans. Ideal if you are looking for a way to incorporate shilajit and selenium into your daily routine.\u003c\/p\u003e\n\u003ch3\u003eWhat shilajit actually is\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eShilajit is neither a plant nor a mineral in the traditional sense. It is a dark, resinous substance found in rock crevices high in the mountains, especially in the Himalayas. This substance is the result of centuries of plant material decomposition combined with microbial conversion. What remains is a complex mixture of humic substances and trace minerals. The two most important fractions are humic acid and fulvic acid. Humic acid is the larger, heavier fraction. It can strongly bind ions and other molecules. Fulvic acid is smaller and more soluble in water. This product provides 300 mg of humic acid and 100 mg of fulvic acid per capsule. These are not separate additives, but natural components of the shilajit itself.\u003c\/p\u003e\n\u003ch3\u003eWhy selenium is included in this formula\u003c\/h3\u003e\n\u003cp data-path-to-node=\"7\"\u003eIn addition to the shilajit extract, each capsule contains 30 micrograms of selenium. This is a deliberate choice. Selenium helps protect cells against oxidative stress. It also contributes to the normal function of the immune system and the normal function of the thyroid gland. Furthermore, selenium contributes to normal spermatogenesis. What many people do not know is that selenium also contributes to the maintenance of normal hair and normal nails. You receive this mineral in a relatively low, supplementary dose. Two capsules per day provide 60 micrograms, which is a good supplement to your diet.\u003c\/p\u003e\n\u003ch3\u003eThe difference between raw shilajit and a standardized extract\u003c\/h3\u003e\n\u003cp data-path-to-node=\"11\"\u003eYou can find shilajit in all sorts of forms on the market. As resin, powder, or capsules. The difference lies in standardization and purification. Raw shilajit may contain contaminants, such as heavy metals or other unwanted substances. A standardized shilajit extract, like the one in this product, is purified and tested for composition. You know exactly how much humic acid and fulvic acid it contains. This makes the dosage more predictable than with a blob of resin. By the way, the plant-based HPMC capsule shell contains no animal gelatin. No artificial colors or preservatives have been added.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003eIn short: this is a clearly formulated shilajit supplement. You get an extract with standardized humic acid and fulvic acid levels, supplemented with selenium. Selenium contributes to the normal function of the immune system. A fairly straightforward product without any unnecessary frills.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":47460757274962,"sku":"luto-035","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ShilajitmetSeleniumfoto_s_d71f6add-a9f9-40e7-b570-256de9ab2ef3.png?v=1732568089"},{"product_id":"propolisch","title":"Propolis Extract 750 mg | 90 Capsules | LUTO Supplements","description":"\u003ch2\u003ePropolis Extract 750 mg Capsules\u003c\/h2\u003e\u003cp\u003ePropolis is a natural product that bees collect from the resins of trees and plants. This extract has been purified and processed to 750 mg per capsule. 90 vegetarian capsules per jar, free from artificial colors, fillers, and preservatives. Produced by LUTO Supplements according to strict quality standards.\u003c\/p\u003e\u003ch3\u003eWhat is propolis\u003c\/h3\u003e\u003cp\u003ePropolis, also known as bee glue, is a sticky substance that honey bees make by mixing tree resins with wax and their own enzymes. In the beehive, bees use propolis to seal cracks and keep the hive clean. It naturally contains a complex mixture of plant compounds, including flavonoids and phenolic compounds. Propolis has been traditionally used for centuries and is a popular natural product in supplement form. This extract is purified and standardized to 750 mg per capsule.\u003c\/p\u003e\u003ch3\u003ePropolis capsules without unnecessary additives\u003c\/h3\u003e\u003cp\u003eThe formula contains only purified propolis extract without unnecessary additives. No artificial colors, fillers, or preservatives. The 90 vegetarian capsules provide a generous supply for daily use. Please note: because propolis is a bee product, it is not suitable for vegans, and people with an allergy to bee products should exercise caution.\u003c\/p\u003e\u003ch3\u003eHow to use propolis capsules\u003c\/h3\u003e\u003cp\u003eTake 1 capsule daily with water. As there are no approved EFSA health claims for propolis, we are not permitted to make statements about its effects. For questions about this product, please contact our customer service.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":47466507108690,"sku":"luto-034","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/PROPOLISEXTRACTfoto_s_b9228700-9f09-4527-bec4-bbf821fbb2c7.png?v=1732628502"},{"product_id":"swanson-cascara-sagrada-450mg-100-caps","title":"Cascara Sagrada 450mg | 100 Capsules | Swanson","description":"\u003ch2\u003eCascara Sagrada from Swanson\u003c\/h2\u003e\n\u003cp\u003eThe name sounds almost solemn, and that is no coincidence. \u003cstrong\u003eCascara sagrada\u003c\/strong\u003e literally means sacred bark. It is the dried bark of a tree from the North American West Coast, Rhamnus purshiana, also known as Frangula purshiana. Swanson processes 450 mg of pure bark per capsule.\u003c\/p\u003e\n\u003ch3\u003eThe sacred bark from North America\u003c\/h3\u003e\n\u003cp\u003eCascara sagrada comes from a tree that grows along the Pacific coast, from California to Canada. The bark is harvested and then dried and aged for a period before it is processed. Spanish missionaries once gave the plant the name sacred bark, or holy bark.\u003c\/p\u003e\n\u003ch3\u003eThe substances in cascara sagrada\u003c\/h3\u003e\n\u003cp\u003eThe bark naturally contains hydroxyanthraquinone derivatives, a group of plant-specific compounds that are also known as anthraquinones. These substances give cascara its characteristic bitter profile. Swanson uses the whole bark in powder form, a full-spectrum approach, instead of a single isolated substance. This preserves the natural composition of the bark, with everything the plant produces itself.\u003c\/p\u003e\n\u003ch3\u003eCascara sagrada\u003c\/h3\u003e\n\u003cp\u003eCascara sagrada helps maintain healthy liver function and contributes to digestion*. In addition, cascara sagrada contributes to the normal functioning of the intestinal tract and helps maintain regular bowel movements*. Good to know: the capsule is made of gelatin, an animal protein, so this product is not plant-based.\u003c\/p\u003e\n\u003cp\u003eIn short, this is a straightforward herbal capsule: the whole, dried bark of the cascara, 450 mg per piece, in a jar of a hundred.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47527218970962,"sku":"Swanson-041","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/cascaraSagrada.jpg?v=1704546746"},{"product_id":"swanson-shilajit-extract-400mg-60-vcaps","title":"Shilajit Extract 400mg | 60 capsules | Swanson","description":"\u003ch2\u003eShilajit Extract from Swanson\u003c\/h2\u003e\n\u003cp\u003eA special substance is formed high in the mountains. \u003cstrong\u003eShilajit\u003c\/strong\u003e is a dark, sticky substance that seeps from rock crevices, also known as mineral pitch. Shilajit has long been used in the Ayurvedic tradition. Swanson offers a purified extract with 400 mg per plant-based capsule, standardized to 5% fulvic acid. For those seeking this classic substance in a measured, clean form.\u003c\/p\u003e\n\u003ch3\u003eMineral pitch from the mountains\u003c\/h3\u003e\n\u003cp\u003eShilajit, called Asphaltum in Latin, is neither a plant nor an animal. It is a natural deposit that forms over a very long period in mountain ranges such as the Himalayas. The substance naturally contains trace minerals and fulvic acid. In the summer, shilajit becomes soft and seeps from the rocks, after which it is collected by hand. The raw material is then purified before it ends up in a supplement. Swanson uses the classic Ayurvedic herbal combination Triphala for this purification.\u003c\/p\u003e\n\u003ch3\u003eStandardized to 5% fulvic acid\u003c\/h3\u003e\n\u003cp\u003eFulvic acid is one of the characteristic components of shilajit. This extract is standardized to 5% fulvic acid, which means that every batch is adjusted to that level. This way, you know exactly how much you are taking, batch after batch. Standardization is a way to keep a natural product consistent, while the composition of raw material can vary greatly. Each capsule provides 400 mg of this purified, standardized extract.\u003c\/p\u003e\n\u003ch3\u003ePlant-based capsule\u003c\/h3\u003e\n\u003cp\u003eThe capsule is made of hypromellose, a plant-based material, making this product suitable for vegans and vegetarians. Inside the capsule is the purified shilajit extract with a few standard excipients, nothing more. A clean, simple composition around an ancient substance.\u003c\/p\u003e\n\u003cp\u003eIn summary, this is shilajit in a measured form: 400 mg of purified extract per capsule, standardized to 5% fulvic acid and purified with Triphala. One bottle contains sixty plant-based capsules.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47529696100690,"sku":"Swanson-056","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/swansonsilajitextract.jpg?v=1704634507"},{"product_id":"mumijo-shilajit-180-capsules-vit4ever","title":"Shilajit Mumijo Extract 1500mg | 180 Capsules | Vit4ever","description":"\u003ch2\u003eShilajit Mumijo Extract by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eShilajit\u003c\/strong\u003e, also known as mumijo, is a dark mineral resin that seeps from rock crevices in the high mountains of the Himalayas. It is not a herb or a vitamin, but a natural deposit that has formed in the rock over thousands of years. Vit4ever processes this resin into a concentrated 10:1 extract in capsule form, so you do not have to work with a sticky lump of resin. Three capsules per day provide a total of 1500 mg of extract, which is equivalent to 15000 mg of raw mumijo. One jar contains 180 capsules, which is about two months at the recommended dosage. The capsules are vegan and contain no colorings, flavorings, or unnecessary fillers.\u003c\/p\u003e\n\u003ch3\u003eHow shilajit forms in the rock\u003c\/h3\u003e\n\u003cp\u003eIn summer, as the sun warms the rock faces, shilajit seeps out as a sticky substance from crevices in the high mountains. The material is the result of a very slow process: plant material is converted into a dark, resinous substance in the rock layers under pressure and temperature, with the help of microorganisms. Mountain peoples in the region have been collecting it by hand for centuries during the warm months, usually with simple tools because mechanical extraction would damage the fragile material. When dried, \u003cstrong\u003emumijo\u003c\/strong\u003e looks like a kind of amber and has a distinctive, earthy smell, similar to wet slate.\u003c\/p\u003e\n\u003ch3\u003eWhat a 10:1 extract actually means\u003c\/h3\u003e\n\u003cp\u003eMany people looking for shilajit wonder why there is suddenly an extract instead of the raw resin you see on travel blogs about Nepal or Tibet. The answer: ten parts raw material are reduced to one part concentrated extract. Therefore, 1500 mg of extract provides the equivalent of 15000 mg of raw \u003cstrong\u003eshilajit\u003c\/strong\u003e, roughly ten times as much as you would expect based on weight alone. The raw material comes from the southern foothills of the Himalayas and is purified and standardized after collection. The latter is important: raw mumijo varies greatly from location to location, while a standardized extract guarantees an equal composition from capsule to capsule. This way, you know what you are getting with each capsule, instead of guessing with a piece of unprocessed resin that you would have to weigh yourself and dissolve in water or milk, as is customary in the traditional method of use.\u003c\/p\u003e\n\u003ch3\u003eFulvic acid and humic acid\u003c\/h3\u003e\n\u003cp\u003eShilajit naturally contains two characteristic groups of substances: fulvic acid and humic acid. These are organic compounds that form during the slow decomposition of plant material in the rock layers, and they are characteristic of this type of mineral resin. Fulvic acid is a relatively small molecule that naturally forms during this type of decomposition process and is also found in humus-rich soil and peat, albeit in different concentrations. The Vit4ever extract is pure: no separate minerals or vitamins have been added, everything in it comes directly from the resin itself. The exact composition of shilajit may vary slightly from batch to batch within the quality margins that apply to this extract.\u003c\/p\u003e\n\u003ch3\u003ePurification and quality control of the raw material\u003c\/h3\u003e\n\u003cp\u003eRaw mumijo that comes directly from the rocks contains, in addition to fulvic acid and humic acid, impurities such as stone dust and plant residues. Before it ends up as an extract in a capsule, the raw material therefore undergoes a purification process in which these impurities are removed and the material is concentrated into the 10:1 extract. Each batch is then checked, so that the final capsule has a predictable, standardized composition instead of the natural variation of the raw resin. That process is exactly why a \u003cstrong\u003eshilajit\u003c\/strong\u003e extract is easier to dose in practice than the raw material: you know what you are getting, without always having to weigh or estimate how much resin you are using.\u003c\/p\u003e\n\u003cp\u003eThus, \u003cstrong\u003eshilajit mumijo\u003c\/strong\u003e extract remains essentially a natural product with a short list of ingredients. No synthetic additives, no unnecessary fillers, only the purified 10:1 extract in a plant-based capsule. For those who prefer not to weigh or taste raw resin, the capsule form is a practical way to get a fixed amount of mumijo daily.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":49220507238738,"sku":"vit4-380","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-mumijo-shilajit-180-capsules-vit4ever-1.jpg?v=1793623879"},{"product_id":"boswellia-400-mg-100-capsules-swanson","title":"Boswellia (Boswellia serrata) 400mg | 100 capsules | Swanson","description":"\u003ch2\u003eBoswellia by Swanson\u003c\/h2\u003e\n\u003cp\u003eDo you want to decide for yourself how much boswellia you take? \u003cstrong\u003eBoswellia\u003c\/strong\u003e by Swanson provides 400 mg of Boswellia serrata gum resin per capsule. This is the standard dosage, allowing you to dose flexibly. It is a plant-based herbal supplement from Ayurveda, where the resin of the boswellia tree has been used for thousands of years under the name Indian incense.\u003c\/p\u003e\n\u003ch3\u003eWhat boswellia is\u003c\/h3\u003e\n\u003cp\u003eBoswellia is the dried gum resin that flows from the trunk of the boswellia tree. The characteristic substances are called boswellic acids, a group of triterpenes. You receive the complete gum resin here, not a single substance that has been extracted. Good to know: this is the same resin as in the 800 mg variant, only in a lower dose per capsule.\u003c\/p\u003e\n\u003ch3\u003e400 mg per capsule, flexible dosing\u003c\/h3\u003e\n\u003cp\u003eThis is where the difference lies with the double strength version. With 400 mg per capsule, you have a smaller step, so you can fine-tune your dose. One capsule one day, two the next, just what suits you. The bottle of a hundred pieces therefore lasts a long time. Some boswellia products use a standardized extract at a fixed percentage of boswellic acids; Swanson opts for the whole gum resin with the natural profile. Powder from the whole resin gives you the complete picture, an extract gives a higher fixed concentration.\u003c\/p\u003e\n\u003ch3\u003eBoswellia and the joints\u003c\/h3\u003e\n\u003cp\u003eIn the Ayurvedic tradition, boswellia is mainly associated with the joints. That is why you see the herb today among people who want to keep their joints flexible. Boswellia supports the flexibility of the joints*.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e\n\u003cp\u003eIn short: boswellia in a convenient standard dose, 400 mg of gum resin per capsule, a hundred pieces in a bottle. A nice choice for those who want to keep control over the dosage themselves.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49388511330642,"sku":"Swanson-035","price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/3_37b86a52-8161-4b91-96e0-51610565bbe0.jpg?v=1725956880"},{"product_id":"full-spectrum-magnolia-bark-400-mg-60-capsules-swanson","title":"Full Spectrum Magnolia Bark 400mg | 60 capsules | Swanson","description":"\u003ch2\u003eFull Spectrum Magnolia Bark from Swanson\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eMagnolia\u003c\/strong\u003e is a flowering tree that has been known in East Asia for a very long time. Swanson uses the bark of Magnolia officinalis and processes it into a full-spectrum powder, with 400mg per capsule. Full spectrum means that the entire bark has been ground, without isolating a single substance from it. A jar contains 60 capsules, enough for two months at one capsule per day.\u003c\/p\u003e\u003ch3\u003eWhat magnolia is\u003c\/h3\u003e\u003cp\u003eMagnolia is a genus of trees and shrubs with large, striking flowers. The species used in this product, Magnolia officinalis, grows in the mountains of China. It is not the flower but the bark that is used here; in Chinese, it is known as houpo. The bark is harvested from the trunk and branches, dried, and then finely ground into a powder that goes into the capsule.\u003c\/p\u003e\u003ch3\u003eFull spectrum and the whole bark\u003c\/h3\u003e\u003cp\u003eThe term full spectrum refers to the processing method. Instead of extracting a single component from the plant, the complete bark is ground and put into the capsule. This preserves the natural integrity of the bark, with all naturally occurring plant compounds together. Each capsule contains 400mg of ground magnolia bark, without the addition of a concentrated extract.\u003c\/p\u003e\u003ch3\u003e400mg magnolia per capsule\u003c\/h3\u003e\u003cp\u003eEach capsule delivers 400mg of magnolia bark. The dosage is one capsule per day, with water. The bark naturally has a bitter taste, which is why it is in a capsule and not taken as a loose powder. A jar with 60 capsules is therefore enough for approximately two months of daily use.\u003c\/p\u003e\u003ch3\u003eThe capsule and what's inside\u003c\/h3\u003e\u003cp\u003eIn addition to the magnolia bark, the capsule contains only brown rice flour as a filler and magnesium stearate as an anti-caking agent. The capsule itself is made of gelatin and is therefore not suitable for vegans. In short, this is a full-spectrum product of ground magnolia bark, with 400mg per capsule, in a jar of 60 pieces.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49389199556946,"sku":"Swanson-085","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/6_24ed01d0-6310-44d2-8a14-c65c15d0490a.jpg?v=1725956304"},{"product_id":"himalayan-shilajit-resin-25g","title":"Himalayan Shilajit (Asphaltum punjabianum) 500mg | 25g | Osavi","description":"\u003ch2\u003ePure Himalayan shilajit in resin form\u003c\/h2\u003e\n\u003cp\u003eYou are looking for real \u003cstrong\u003eshilajit\u003c\/strong\u003e and find yourself facing a lot of confusion online. One supplier claims all sorts of things, while another says nothing about origin or purity. This is pure Himalayan resin (Asphaltum punjabianum), standardized to 40-60% fulvic acid and 6-18% humic acid. No powder, no capsules, no fillers. On this page, we honestly explain what you have on your hands.\u003c\/p\u003e\n\u003ch3\u003eWhat shilajit actually is\u003c\/h3\u003e\n\u003cp\u003eShilajit (also known as mumio or mumijo) is a dark brown, sticky resin that seeps from rock crevices in the high mountains. It is not a herb and not a plant. Over centuries, it is formed by the slow decomposition of plant material under pressure, a process called humification. This resin has been used in Ayurveda for a very long time. The main components are humic substances, plus trace minerals and amino acids. Our resin comes from the Himalayas and bears the botanical name Asphaltum punjabianum.\u003c\/p\u003e\n\u003ch3\u003eFulvic acid and humic acid, in plain language\u003c\/h3\u003e\n\u003cp\u003eThe two best-known substances in shilajit are fulvic acid and humic acid. Both are humic substances, byproducts of centuries of plant decomposition. The difference lies in the size of the molecule. Fulvic acid is small and dissolves well in water, even at varying acidity levels. Humic acid is a larger molecule. Together, they deliver the minerals in shilajit in an organically bound form.\u003c\/p\u003e\n\u003ch3\u003eWhy authenticity and purity matter so much here\u003c\/h3\u003e\n\u003cp\u003eA large part of the shilajit you find online is reportedly fake, heavily diluted, or contaminated. Raw, unprocessed resin can contain heavy metals such as lead, arsenic, and mercury, or fungi and pesticides. We are honest about that. This resin has been purified and lab-tested, with a certificate of analysis for each batch. The standardization to 40-60% fulvic acid is not a marketing trick but a measurable quality indicator: you know what you are buying. And because this is resin and not powder, you can check the authenticity yourself, for example by dissolving a piece in warm water. That is immediately the advantage of resin over powder or capsules: it is the least processed form, usually with a higher fulvic acid content and without added fillers. The downside is the earthy, bitter taste and that measuring it requires a little more attention. That is why a wooden dosing stick is included. For those who consciously choose quality and origin, pure \u003cstrong\u003eshilajit\u003c\/strong\u003e in resin form is the logical choice.\u003c\/p\u003e\n\u003ch3\u003eAbout health claims\u003c\/h3\u003e\n\u003cp\u003eThere are no permitted health claims available for shilajit. Therefore, on this page we describe the origin, composition, and use, and we do not attach any promises about energy or testosterone like some webshops do.\u003c\/p\u003e\n\u003cp\u003eIn short: this is pure Himalayan shilajit for the curious, quality-conscious user. Transparent about origin, standardized to fulvic acid, and tested for heavy metals. A 25-gram jar, a wooden stick for dosing, and an honest explanation instead of empty promises. This way, you know exactly what you are bringing into your home.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":50009031246162,"sku":"Osavi-025","price":42.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ShilajitOsavi.jpg?v=1764843795"},{"product_id":"mumijo-shilajit-max-2000mg-german-elite-nutrition","title":"Mumijo Shilajit Max 2000mg | 180 Capsules | German Elite Nutrition","description":"\u003ch2\u003eShilajit Max by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eHave you ever heard of \u003cstrong\u003eshilajit\u003c\/strong\u003e? It is a dark, resinous natural substance from the high mountains, also known as mumijo. German Elite Nutrition processes it into capsules with 2000mg of extract per daily dose. Convenient for those who want to try this traditional substance without the hassle of sticky resin. On this page you can read more about what shilajit exactly is, how it is made and in what forms you encounter it.\u003c\/p\u003e\n\u003ch3\u003eWhat shilajit exactly is\u003c\/h3\u003e\n\u003cp\u003eShilajit is formed over hundreds, sometimes thousands of years in mountain ranges such as the Himalayas, the Altai and the Caucasus. Plant remains are very slowly compressed between the rocks there, until an organic-mineral substance remains that seeps out of the crevices in summer. That substance is full of humic substances. The two best known are fulvic acid and humic acid. Fulvic acid is a small molecule that binds minerals and thus easily moves through water. Humic acid is its bigger brother and behaves differently in liquid. In addition, mumijo naturally contains dozens of trace elements and substances called dibenzo-alpha-pyrones. In short: shilajit is not a single ingredient, but a complete natural package that originated in the mountains. Many people wonder where it actually comes from. The answer is therefore literally in the rocks of the high mountains.\u003c\/p\u003e\n\u003ch3\u003eWhat 2000mg and 10:1 mean\u003c\/h3\u003e\n\u003cp\u003eOn the label it says a 10:1 extract. That means the manufacturer condenses ten kilos of raw material into one kilo of extract. So you get a concentrated form, not raw resin. This shilajit extract is moreover standardized to 50% fulvic acid and 12% humic acid. Standardizing means that every batch contains the same amount of those substances, instead of a guess per jar. That is nice, because in the store you see the craziest numbers come by. One brand puts 20,000mg on the front, another 250mg. Such figures say little if you do not know how much fulvic acid is in it. That is why that percentage is much more telling than the big number on the packaging. A fixed amount per daily dose makes the dosage easy to follow and compare. So when comparing brands, pay attention mainly to the percentage of fulvic acid and humic acid, not to the largest number on the front. A lower total number with a high standardization can deliver more of those substances than an impressive number without a percentage.\u003c\/p\u003e\n\u003ch3\u003eBlack pepper extract and capsule\u003c\/h3\u003e\n\u003cp\u003eThe formula also contains black pepper extract, with 9.5mg of piperine per daily dose. Piperine is the substance that gives black pepper its sharpness. Furthermore, the capsule shell is plant-based, made of cellulose instead of gelatin, and contains a small amount of anti-caking agent to keep the powder loose. The formula does not contain more additives. This way the contents remain close to the raw material itself, supplemented only with pepper.\u003c\/p\u003e\n\u003ch3\u003eCapsules or resin, what is the difference\u003c\/h3\u003e\n\u003cp\u003eYou buy shilajit roughly in two forms. The classic form is resin, also called resin, which you measure out with a spoon and dissolve in warm water. Pure, but sticky and quite bitter in taste. The capsule form here removes that hassle. You swallow four capsules with some water and you are done. Each capsule is plant-based, so also suitable if you eat vegan. For on the go or at the office, that is much more practical than carrying a jar of resin around. A jar contains 180 capsules, enough for about a month and a half at four per day. If you want to build it up slowly, you can start with a lower amount and slowly go to four. This way you keep your routine simple and clear. Store the jar dry and cool and close it well after use, because shilajit naturally attracts moisture. For many people, that fixed capsule dosage is precisely the reason to choose this form instead of loose resin.\u003c\/p\u003e\n\u003cp\u003eThis way you get with these mumijo capsules a concentrated shilajit extract with a fixed amount of fulvic acid and humic acid, supplemented with black pepper. A down-to-earth way to get acquainted with a natural substance that has been collected and passed down in the mountains of Asia for centuries.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":50480224665938,"sku":"gen-092","price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-mumijo-shilajit-max-2000mg-german-elite-1.jpg?v=1793634796"},{"product_id":"slippery-elm-400-mg-100-plantaardige-capsules-now®-foods","title":"Slippery Elm 400 mg | Red Elm | 100 capsules | NOW Foods","description":"\u003ch2\u003eSlippery Elm 400 mg by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eAre you looking for \u003cstrong\u003eslippery elm\u003c\/strong\u003e in capsule form? This NOW Foods formula contains 400 mg of Ulmus rubra bark powder per vegetable capsule. This is the complete powdered plant material, not a standardized extract. One jar contains 100 capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat slippery elm is\u003c\/h3\u003e\n\u003cp\u003eSlippery elm is the English name for the red elm, with the botanical name Ulmus rubra. It is a tree native to the forests of eastern North America. The part used is the inner bark: the soft layer just beneath the rough outer bark. The indigenous peoples of North America have used this inner bark for centuries, and slippery elm has since maintained a firm place in North American herbal tradition. The name slippery refers to what happens when the ground bark comes into contact with water: it becomes soft and gel-like in texture. The red elm gets its Dutch name from the reddish-brown color of its inner wood and bark. It is a medium-sized deciduous tree that grows wild in the forests of the eastern United States and Canada. For supplements, only the inner bark is used, the layer between the outer bark and the wood, which is richest in the characteristic substances.\u003c\/p\u003e\n\u003ch3\u003eFibers and mucilage in the bark\u003c\/h3\u003e\n\u003cp\u003eThat slippery property has a natural cause. The bark of the red elm naturally contains a lot of mucilage, a type of plant slime, along with plant fibers. Mucilage is a substance that retains water and therefore forms a soft, gel-like mass as soon as it becomes moist. This is exactly what makes slippery elm so recognizable and also explains its name. It is a property of the plant material itself, not an additive. Fibers and mucilage are both indigestible plant components; they belong to the natural structure of the bark and would be lost if the plant were processed into a highly concentrated extract. This is precisely why NOW Foods opts for the whole bark powder instead of an extract. Because the powder absorbs a lot of moisture, a generous amount of water is required when using it, which you will find on the label and in the frequently asked questions.\u003c\/p\u003e\n\u003ch3\u003eBark powder instead of extract\u003c\/h3\u003e\n\u003cp\u003eNOW Foods uses the complete bark powder here, not a concentrated or standardized extract. So you get the ground inner bark as it is, with the naturally occurring fibers and mucilage intact. The composition is remarkably short: only slippery elm bark powder and a vegetable capsule of hypromellose. No additional fillers, no magnesium stearate, no colorants or preservatives have been added. This makes it one of the most basic herbal products in the range, suitable for those who consciously choose a simple, plant-based formula.\u003c\/p\u003e\n\u003ch3\u003eWho this slippery elm is suitable for\u003c\/h3\u003e\n\u003cp\u003eThis slippery elm is for those who want to use this traditional herb on its own, as pure bark powder instead of an extract, and without additives. You get the inner bark of the red elm in a vegetable capsule, nothing else. In short: a basic, vegan herbal formula from a brand known for clear labels and a short, transparent ingredient list.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":50711043768658,"sku":"Now-029","price":15.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/SlipperyElmNOW_049aa75b-92d5-47f2-9158-ba746c8ea789.jpg?v=1772460062"},{"product_id":"arjuna-schors-extract-10-1-extract-400-mg-60-capsules-swanson","title":"Arjuna Bark Extract 10:1 | 60 capsules | Swanson","description":"\u003ch2\u003eArjuna Bark Extract from Swanson\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eArjuna\u003c\/strong\u003e is a tree from India whose bark has been used in Ayurveda for more than two thousand years. Swanson provides a concentrated 10:1 bark extract of Terminalia arjuna. Each capsule contains 40mg of extract, equivalent to 400mg of dried bark. One bottle contains 60 capsules.\u003c\/p\u003e\u003ch3\u003eWhat arjuna is\u003c\/h3\u003e\u003cp\u003eArjuna is the common name for Terminalia arjuna, a large deciduous tree found throughout India. It is the bark of the tree that is used; it is harvested, dried, and processed. Within Ayurveda, the traditional Indian herbal medicine, arjuna is one of the well-known herbs.\u003c\/p\u003e\u003ch3\u003eWhat a 10:1 extract means\u003c\/h3\u003e\u003cp\u003eThe designation 10:1 indicates the concentration. For 40mg of extract, approximately 400mg of dried bark was used, which was thickened to one-tenth of the original weight. That is why 400mg is stated on the packaging: that is the amount of bark that each capsule is equivalent to. The extract itself weighs 40mg per capsule.\u003c\/p\u003e\u003ch3\u003eBark from Ayurveda\u003c\/h3\u003e\u003cp\u003eWhere arjuna was traditionally used as dried bark or as a decoction, this product offers the bark as a measured extract in a capsule. This way, you take the same amount every time, without having to weigh or boil it yourself. Many people do not know arjuna, and that is not strange: outside of Ayurveda, the tree has remained little known in the West.\u003c\/p\u003e\u003ch3\u003eThe capsule and what is inside\u003c\/h3\u003e\u003cp\u003eIn addition to the arjuna extract, the capsule contains rice flour as a carrier and may contain magnesium stearate or silica. The capsule itself is made of gelatin and is therefore not suitable for vegans. You take one capsule, once or twice a day, with water.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":50716059566418,"sku":"Swanson-105","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ArjunaBarkSwanson.jpg?v=1746688539"},{"product_id":"shilajit-extract-extra-strength-trufulvic®-30-capsules-swanson","title":"Shilajit Extract Extra Strength 100mg | 30 capsules | Swanson","description":"\u003ch2\u003eShilajit Extract Extra Strength by Swanson\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eShilajit\u003c\/strong\u003e is a dark, resinous substance found in the mountains of the Himalayas. Swanson uses TruFulvic, a purified shilajit extract standardized to at least 70 percent fulvic acids, with 100mg per capsule. The capsule is plant-based and therefore suitable for vegans. A bottle contains 30 capsules.\u003c\/p\u003e\u003ch3\u003eWhat shilajit is\u003c\/h3\u003e\u003cp\u003eShilajit, also known as mineral pitch or asphaltum, is a natural substance that forms in rock crevices of high mountains such as the Himalayas. It is a concentrated source of trace minerals and fulvic acids. In Ayurveda, the traditional Indian herbal medicine, shilajit has been used since ancient times.\u003c\/p\u003e\u003ch3\u003eTruFulvic and the fulvic acid content\u003c\/h3\u003e\u003cp\u003eThis product uses TruFulvic, a purified shilajit extract that is standardized to at least 70 percent fulvic acids and related substances. Standardizing means that each capsule delivers a fixed amount of those substances. Each capsule contains 100mg of extract. TruFulvic is a registered trademark of Natreon.\u003c\/p\u003e\u003ch3\u003eThe capsule and what is in it\u003c\/h3\u003e\u003cp\u003eIn addition to the shilajit extract, the capsule contains brown rice flour and may contain magnesium silicate or silica. The capsule itself is made of hypromellose from plant fibers and contains no gelatin, so this product is suitable for vegans and vegetarians. You take one capsule per day with water.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":51474122408274,"sku":"Swanson-108","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Swansonshilajitextract.jpg?v=1757333048"},{"product_id":"arjuna-schors-gestandaardiseerd-500mg","title":"Arjuna Bark Standardized 500mg | 60 Veg Caps | Swanson","description":"\u003ch2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\n\n\u003cstrong\u003eArjuna Bark Extract \u003c\/strong\u003e\u003cstrong\u003e(Terminalia arjuna) 500 mg \u003c\/strong\u003e\u003cstrong\u003eby Swanson\u003c\/strong\u003e\n\n\u003c\/h2\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe arjuna tree has grown in India for thousands of years, and its bark is one of the oldest herbs in the Ayurvedic tradition. This Swanson supplement contains Terminalia arjuna bark extract, standardized to at least 0.5% arjunolic acid. Each capsule provides 500 mg of extract, packaged in a plant-based capsule. Interesting for anyone looking for an Ayurvedic herbal extract with a long history of traditional use.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat Terminalia arjuna actually is\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eTerminalia arjuna is a deciduous tree from the Combretaceae family. The bark contains a mix of substances: triterpenoids, flavonoids, and polyphenols. Arjunolic acid is one of them. Terminalia arjuna has been used in the Ayurvedic tradition for over three thousand years. This Swanson product extracts it from the trunk and branch bark and concentrates it in capsule form.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eStandardized Terminalia arjuna extract: what does that mean?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eYou often see the term 'standardized' with herbal extracts. What many people do not know: it means that the manufacturer guarantees that there is a minimum amount of a specific marker substance in it. In this case, that is arjunolic acid, at least 0.5% per capsule. Why is that important? Because raw bark powder can vary considerably in composition from harvest to harvest. A standardized Terminalia arjuna extract provides more consistency. You know what you are getting with every capsule. That is the difference between a loose powder and a controlled extract.\u003c\/p\u003e\n\u003ch3 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eTerminalia arjuna in the Ayurvedic tradition\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe arjuna tree has a long history within the Ayurvedic tradition. That traditional use focuses on the bark as a whole: the combination of triterpenoids, polyphenols, and flavonoids that occur naturally in it. There are no approved health claims for Terminalia arjuna; we therefore only describe what the product is and what is in it. Take one capsule twice a day with water.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":53082787545426,"sku":"Swanson-111","price":19.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ArjunaBark500mgSwanson.jpg?v=1775044705"},{"product_id":"boswellia-shallaki-60-tabletten-himalaya","title":"Boswellia (Shallaki) | 60 Tablets | Himalaya","description":"\u003ch2\u003eHimalaya Boswellia (Shallaki)\u003c\/h2\u003e\n\u003cp\u003eHave you ever heard of the Indian frankincense tree? \u003cstrong\u003eBoswellia serrata oleo-gum resin dry extract\u003c\/strong\u003e is obtained from the resin of this tree, a plant substance with a long history. Himalaya processes this extract into a vegan tablet. Two tablets provide 250 mg of this extract. The package contains 60 tablets, sufficient for 30 doses.\u003c\/p\u003e\n\u003ch3\u003eBoswellia and boswellic acids\u003c\/h3\u003e\n\u003cp\u003eThe characteristic substances in Boswellia serrata oleo-gum resin dry extract are called boswellic acids. The best-known of these is AKBA (acetyl-11-keto-β-boswellic acid). Boswellia serrata resin helps keep joints cool and comfortable.* In Indian herbal medicine, where the plant is called Shallaki, the resin has traditionally been used for the musculoskeletal system. It is not a stimulant and is intended for daily use alongside a varied diet and a healthy lifestyle.\u003c\/p\u003e\n\u003ch3\u003eThe resin of the frankincense tree, from tree to tablet\u003c\/h3\u003e\n\u003cp\u003eBoswellia serrata grows in the dry, hilly regions of India. The tree naturally secretes a gum-like resin. This resin, also known as oleo-gum resin, is collected by hand and then dried. It is then extracted and concentrated into a dry extract. Himalaya, a brand with roots in Indian herbal medicine, uses this extract under the traditional name Shallaki. By the way, the product is completely vegan. The tablets contain only excipients such as microcrystalline cellulose and silicon dioxide to form the tablet.\u003c\/p\u003e\n\u003ch3\u003e125 mg per tablet, what that actually means\u003c\/h3\u003e\n\u003cp\u003eEach tablet contains 125 mg of Boswellia serrata oleo-gum resin dry extract. The recommended dosage is two tablets per day, which equals 250 mg. What many people do not know: the amount of extract does not tell the whole story. How the extract is standardized, i.e., how much boswellic acid is actually in it, makes a difference when comparing products. This specification is not on the label of this product. That is something to keep in mind when comparing boswellia products.\u003c\/p\u003e\n\u003ch3\u003eBoswellia alongside other supplements\u003c\/h3\u003e\n\u003cp\u003eBoswellia is a different type of ingredient than, for example, glucosamine or collagen. Boswellia is a plant extract from tree resin. Some formulas combine boswellia with curcumin or collagen, so that you use multiple ingredients at the same time. This Himalaya product is deliberately a mono-formula: one ingredient, without distracting additions. This is useful if you want to know exactly what you are taking, or if you want to combine it yourself with other supplements.\u003c\/p\u003e\n\u003cp\u003eHimalaya Boswellia (Shallaki) is a clear, straightforward product. One ingredient from the Indian frankincense tree, vegan and in a convenient tablet form. Well suited for those looking for a simple boswellia-based supplement, without any fuss.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":53195769774418,"sku":"Himalaya-029","price":11.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Bone_JointWellnessBoswelliaHimalaya.jpg?v=1776178386"},{"product_id":"pau-d-arco-500mg-now-foods","title":"Pau D'Arco 500mg | 100 Capsules | NOW Foods","description":"\u003ch2\u003ePau D'Arco 500mg by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eIn South America, people have been drinking tea made from the inner bark of the lapacho tree for centuries. This \u003cstrong\u003epau d'arco\u003c\/strong\u003e from NOW Foods contains that same inner bark, ground and in a plant-based capsule. You get 500mg per capsule, and a serving consists of two capsules. Convenient if you want to follow the tradition of lapacho, but don't feel like brewing tea every day.\u003c\/p\u003e\n\u003ch3\u003eThe tree behind pau d'arco\u003c\/h3\u003e\n\u003cp\u003ePau d'arco is Portuguese for bow tree. The name comes from the indigenous people, who used the hard, resilient wood to make hunting bows. The tree itself is called Tabebuia heptaphylla, although people also use the names lapacho, taheebo or ipe. It is a large tropical tree from the rainforest of Brazil, Argentina and Paraguay, known for its bright pink flowers. For supplements and tea, it is not about the wood or the flowers, but about the inner bark: the thin layer between the outer bark and the wood. That is where most of the plant substances are. The powder in these capsules comes from Brazil, the country where the tree traditionally grows.\u003c\/p\u003e\n\u003ch3\u003eWhat substances are in the inner bark\u003c\/h3\u003e\n\u003cp\u003eMany people wonder what is actually in lapacho. The inner bark contains a group of plant substances called naphthoquinones. These are compounds with a double ring of carbon atoms. The best known are lapachol and beta-lapachone. In addition, the bark contains flavonoids, the same group of plant pigments that you also find in tea and fruit. The difference with tea lies in the form. With tea, you steep part of the substances out of the bark with hot water. In these capsules you get the complete ground inner bark, so also the parts that do not dissolve in water. This is not an extract, but the bark itself.\u003c\/p\u003e\n\u003ch3\u003eHow to use the capsules\u003c\/h3\u003e\n\u003cp\u003eThe advice on the bottle is two capsules once or twice a day, as needed. A serving of two capsules provides 1 gram of inner bark, which approximately corresponds to the amount people traditionally use for a cup of tea. Take the capsules with a large glass of water, preferably with food. With 100 capsules you have 50 servings, enough for 25 to 50 days, depending on how often you take them. Good to know: pau d'arco is a plant-based product, so the color of the powder can differ slightly per batch. That is normal. Do not use during pregnancy or breastfeeding, and consult your doctor if you use medications, especially blood thinners.\u003c\/p\u003e\n\u003cp\u003eThe capsules are made of hypromellose, a plant-based material, and contain only stearic acid as an excipient in addition to the bark. They are produced without yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or nuts. NOW Foods checks the identity of the bark in its own laboratory, so you can be sure that there is real Tabebuia in the bottle. For those looking for lapacho in capsule form, with a clear origin and a simple composition, this pau d'arco is a straightforward choice that stays close to the traditional bark.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816676413778,"sku":"Now-102","price":13.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/pau-d-arco-500mg-now-foods.jpg?v=1790167030"},{"product_id":"cat-s-claw-kattenklauw-500mg-now-foods","title":"Cat's Claw 500mg | 250 Capsules | NOW Foods","description":"\u003ch2\u003eCat's Claw Cat's Claw by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eHigh in the Peruvian rainforest grows a climbing plant with hook-shaped thorns that resemble a cat's claw. That is where \u003cstrong\u003ecat's claw\u003c\/strong\u003e gets its name, in Spanish uña de gato. NOW Foods grinds the bark of this plant, Uncaria tomentosa, and fills vegetarian capsules with 500mg each. The bottle contains 250, a generous supply.\u003c\/p\u003e\n\u003ch3\u003eA vine from the Amazon region\u003c\/h3\u003e\n\u003cp\u003eUncaria tomentosa is a woody vine (a climbing plant that works its way up trees) that can grow up to thirty meters long. It grows in the Amazon region of Peru, Brazil, and Colombia. With its curved thorns, it clings to the trees around it. The Asháninka, an indigenous people of Peru, have used the bark for generations. They brewed a tea from it. Today, cat's claw is used all over the world, usually as ground bark or as an extract. Good to know: there is another related species, Uncaria guianensis, which is also called cat's claw. These capsules specifically contain Uncaria tomentosa.\u003c\/p\u003e\n\u003ch3\u003eWhat is in cat's claw bark\u003c\/h3\u003e\n\u003cp\u003eThe bark contains a mixture of plant compounds. The best known are oxindole alkaloids, nitrogen-containing compounds that the plant produces itself. Researchers divide them into two groups: pentacyclic (with five rings in their structure) and tetracyclic (with four). Which group predominates varies by plant and growing location. In addition, it contains polyphenols, tannins (astringent substances that give the bark a somewhat bitter, astringent taste) and plant sterols. What many people do not know: because this product is ground bark and not an extract, you get the full spectrum of substances as they occur in the bark. Not one substance isolated, but the bark itself. Cat's claw supports the immune system.*\u003c\/p\u003e\n\u003ch3\u003eHow to use cat's claw\u003c\/h3\u003e\n\u003cp\u003eThe label recommends 2 capsules, 2 to 3 times a day, preferably with a meal. Many people wonder how much cat's claw you need per day. In short: with ground bark, the usual amounts are between 1 and 3 grams per day, and with 2 to 6 capsules you are right in the middle. Feel free to start with 2 capsules per day and see how your stomach reacts. The tannins in the bark can cause some stomach complaints in some people, especially on an empty stomach. In that case, it helps to take the capsules with food. With 250 capsules in the bottle, at 2 capsules per day, you will last about four months.\u003c\/p\u003e\n\u003ch3\u003eWho cat's claw is not suitable for\u003c\/h3\u003e\n\u003cp\u003eCat's claw is intended for adults only and is not recommended during pregnancy and breastfeeding. If you use medications, especially blood thinners, blood pressure medications, or substances that suppress your immune system (such as after a transplant), consult your doctor first. The same applies to autoimmune diseases or if you are having surgery soon. Natural color differences between the capsules are normal, because it is a plant-based product.\u003c\/p\u003e\n\u003cp\u003eAnyone looking for cat's claw as the Asháninka know it, simply the ground bark without extraction or additives, will find a simple and generous supply in this bottle.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816698401106,"sku":"Now-060","price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/cat-s-claw-kattenklauw-500mg-now-foods.jpg?v=1790166967"},{"product_id":"mastic-gum-1000mg","title":"Mastic Gum 1000mg | 60 Capsules | Jarrow Formulas","description":"\u003ch2\u003eMastic Gum by Jarrow Formulas\u003c\/h2\u003e\n\u003cp\u003eAre you familiar with mastic? It is the resin of the mastic tree, a shrub-like tree that grows mainly in Greece and Turkey. This \u003cstrong\u003emastic gum\u003c\/strong\u003e from Jarrow Formulas contains the resin in powder form in a plant-based capsule. Two capsules together provide 1000mg of mastic resin. One bottle contains 60 capsules, enough for one month if you stick to the daily dose of two capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat mastic resin actually is\u003c\/h3\u003e\n\u003cp\u003eThe mastic tree is officially called Pistacia lentiscus. It is related to the pistachio tree, although no nuts grow on it. Growers cut into the bark, after which the tree produces a sticky sap. That sap dries in the sun into transparent, light yellow drops. Those are the 'tears' of mastic, as the Greeks call them. Those resin drops consist of a mixture of resin acids and a small amount of essential oil. That oil gives mastic its fresh, slightly pine-like scent. Traditionally, people chewed the resin as a kind of natural chewing gum. That is where the English name mastic gum also comes from: gum simply means resin or chewing gum here.\u003c\/p\u003e\n\u003ch3\u003eFrom Greek island to capsule\u003c\/h3\u003e\n\u003cp\u003eWhat many people do not know: mastic has a long culinary history. In Greece and the Middle East, bakers have been using it for centuries in bread, ice cream, sweet treats, and liqueur. The best-known growing area is the Greek island of Chios, where mastic even has a protected designation of origin. For a capsule, the manufacturer grinds the dried resin into a fine powder. This way you get a fixed amount per day, without having to chew on a resin drop. Jarrow Formulas states 1000mg of mastic resin per serving of two capsules on the label. That is 500mg per capsule. By the way, harvesting mastic is still largely done by hand. In the summer, growers make small cuts in the trunk. The sap drips onto a layer of clean sand or clay under the tree and hardens there in a few weeks. After that, they pick up the drops, rinse them, and sort them by size and color. A single tree only produces a few hundred grams of resin per season. That explains why mastic is relatively scarce and why you often see it in small jars in Greek shops.\u003c\/p\u003e\n\u003ch3\u003eWhat you will find in this bottle\u003c\/h3\u003e\n\u003cp\u003eThe composition is short. In addition to the mastic resin, the capsule contains microcrystalline cellulose as a filler, plant-based magnesium stearate, and silicon dioxide, two excipients that ensure the powder flows smoothly in the capsule. The capsule itself is made of hydroxypropyl methylcellulose, a plant-based material. Therefore, this mastic gum is vegan. According to the label, it contains no wheat, gluten, soy, dairy, egg, fish, shellfish, peanuts, nuts, or sesame. Many people wonder when is the best time to take mastic. The manufacturer recommends two capsules once a day, with a glass of water or juice, before breakfast.\u003c\/p\u003e\n\u003cp\u003eIn short: this is a simple mastic resin supplement with a clear dosage per capsule and few excipients. For those who are curious about this Greek resin and want a fixed daily amount, mastic gum from Jarrow Formulas is a straightforward choice. The bottle with 60 capsules comes from an American brand that has been making supplements since 1977.\u003c\/p\u003e","brand":"Jarrow Formulas","offers":[{"title":"Default Title","offer_id":54826839146834,"sku":"Jarrow-001","price":35.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Jarrow-001.jpg?v=1790248940"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/schors-hars.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}