{"title":"Shilajit","description":"\u003ch2\u003eBuy shilajit: mumijo from the mountains\u003c\/h2\u003e\n\u003cp\u003eShilajit, also known as mumijo, is a sticky, resin-like substance that naturally forms in mountainous regions such as the Himalayas. The material seeps from rock crevices during the warmer months and consists of plant material that has broken down over thousands of years. Shilajit naturally contains minerals and fulvic acid. For supplements, it is purified and processed into an extract in capsules or as a resin. In our range, you will find shilajit in various dosages and forms, both on its own and in complexes with other herbs. If you would like more background information first, read our blog \u003ca href=\"\/en\/blogs\/blogs\/wat-is-shilajit-en-waar-is-het-goed-voor\"\u003eWhat is shilajit?\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhat is shilajit?\u003c\/h3\u003e\n\u003cp\u003eShilajit is a natural substance that has formed over a very long period through the gradual breakdown of plant material, compressed between rock layers in the high mountains. The result is a dark, resinous mass that naturally contains minerals and trace elements, as well as fulvic acid and humic acid. Shilajit has a long history of use in Sanskrit and the Ayurvedic tradition. In supplement form, shilajit is purified and offered as an extract in capsules or as pure resin. The label states how much shilajit a product provides per serving and at what level of fulvic acid it may be standardized.\u003c\/p\u003e\n\u003ch3\u003eWhere does shilajit come from?\u003c\/h3\u003e\n\u003cp\u003eShilajit is harvested in high mountains, with the Himalayas being the best-known source; it is also found in the Altai Mountains, the Caucasus, and other mountain ranges. The substance seeps from crevices in the rocks during the warmer months, after which it is collected, purified, and dried. The name you may encounter on some products is Asphaltum punjabianum. Because raw shilajit may contain contaminants, a proper purification process is important; manufacturers often state that the material has been purified and tested.\u003c\/p\u003e\n\u003ch3\u003eHow is shilajit used?\u003c\/h3\u003e\n\u003cp\u003eShilajit has traditionally been used in the Ayurvedic tradition and is known today as a dietary supplement. It is used as a capsule containing a standardized extract or as pure resin, which can be dissolved in warm water or a drink. For background information on the origin and composition of shilajit, please refer to our blog post \u003ca href=\"\/en\/blogs\/blogs\/wat-is-shilajit-en-waar-is-het-goed-voor\"\u003eWhat is shilajit?\u003c\/a\u003e. Always follow the instructions on the packaging when using it.\u003c\/p\u003e\n\u003ch3\u003eComparing shilajit: pay attention to purification and fulvic acid\u003c\/h3\u003e\n\u003cp\u003eWhen comparing shilajit products, purification and the fulvic acid content are important factors to consider. Because shilajit is a natural product harvested from rock, a careful purification process is important to remove contaminants such as heavy metals. Many products are tested and state the fulvic acid content at which the extract is standardized. Also consider whether you prefer capsules with a fixed dosage or pure resin, and whether you are looking for pure shilajit or a complex. This information is available on the label or product page.\u003c\/p\u003e\n\u003ch3\u003eHow much shilajit per day?\u003c\/h3\u003e\n\u003cp\u003eNo official recommended daily amount has been established for shilajit. The dosage per product varies and is stated on the packaging, expressed in milligrams of extract per capsule or per serving of resin. Products generally offer dosages ranging from around 100 mg to 2000 mg of extract. Follow the directions for use of the specific supplement and do not exceed the recommended dosage without advice. If you are taking medication, are pregnant or breastfeeding, or have any doubts, it is advisable to consult a doctor beforehand.\u003c\/p\u003e\n\u003ch3\u003eShilajit on its own or in a complex\u003c\/h3\u003e\n\u003cp\u003eShilajit is available as a pure product and as part of a complex. Pure shilajit, as a capsule or resin, contains only the purified extract. There are also complexes in which shilajit is combined with other ingredients, such as the mineral selenium or Ayurvedic herbs such as triphala, tulsi, ginseng, and schisandra, sometimes supplemented with piperine (from black pepper). Such a complex is suitable for those who want to use several ingredients at once, while pure shilajit is convenient when you are specifically looking for this single ingredient.\u003c\/p\u003e\n\u003ch3\u003eBuying shilajit: what to look for?\u003c\/h3\u003e\n\u003cp\u003eWhen choosing a shilajit supplement, there are a few practical points to consider. Look at the amount of shilajit per serving, the fulvic acid content, and whether the product has been purified and tested. Decide whether you prefer capsules or pure resin, and whether you are looking for pure shilajit or a complex with additional herbs. Check the origin and calculate the price per daily serving. For more background, you can read our blog \u003ca href=\"\/en\/blogs\/blogs\/wat-is-shilajit-en-waar-is-het-goed-voor\"\u003eWhat is shilajit?\u003c\/a\u003e, and view our collection of related products \u003ca href=\"\/en\/collections\/kruiden-planten\"\u003eHerbs \u0026amp; Plants\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"luto-supplements-shilajit","title":"Shilajit with Selenium | 60 Capsules | LUTO Supplements","description":"\u003ch2\u003eShilajit Extract Capsules with Selenium and Humic Acid\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\"\u003eThis supplement from LUTO Supplements contains \u003cb data-path-to-node=\"3\" data-index-in-node=\"42\"\u003eshilajit extract\u003c\/b\u003e from the Himalayas, supplemented with selenium. Each capsule provides 500 mg of extract, standardized to 60% humic acid and 20% fulvic acid. The capsules are plant-based and therefore suitable for vegans. Ideal if you are looking for a way to incorporate shilajit and selenium into your daily routine.\u003c\/p\u003e\n\u003ch3\u003eWhat shilajit actually is\u003c\/h3\u003e\n\u003cp data-path-to-node=\"5\"\u003eShilajit is neither a plant nor a mineral in the traditional sense. It is a dark, resinous substance found in rock crevices high in the mountains, especially in the Himalayas. This substance is the result of centuries of plant material decomposition combined with microbial conversion. What remains is a complex mixture of humic substances and trace minerals. The two most important fractions are humic acid and fulvic acid. Humic acid is the larger, heavier fraction. It can strongly bind ions and other molecules. Fulvic acid is smaller and more soluble in water. This product provides 300 mg of humic acid and 100 mg of fulvic acid per capsule. These are not separate additives, but natural components of the shilajit itself.\u003c\/p\u003e\n\u003ch3\u003eWhy selenium is included in this formula\u003c\/h3\u003e\n\u003cp data-path-to-node=\"7\"\u003eIn addition to the shilajit extract, each capsule contains 30 micrograms of selenium. This is a deliberate choice. Selenium helps protect cells against oxidative stress. It also contributes to the normal function of the immune system and the normal function of the thyroid gland. Furthermore, selenium contributes to normal spermatogenesis. What many people do not know is that selenium also contributes to the maintenance of normal hair and normal nails. You receive this mineral in a relatively low, supplementary dose. Two capsules per day provide 60 micrograms, which is a good supplement to your diet.\u003c\/p\u003e\n\u003ch3\u003eThe difference between raw shilajit and a standardized extract\u003c\/h3\u003e\n\u003cp data-path-to-node=\"11\"\u003eYou can find shilajit in all sorts of forms on the market. As resin, powder, or capsules. The difference lies in standardization and purification. Raw shilajit may contain contaminants, such as heavy metals or other unwanted substances. A standardized shilajit extract, like the one in this product, is purified and tested for composition. You know exactly how much humic acid and fulvic acid it contains. This makes the dosage more predictable than with a blob of resin. By the way, the plant-based HPMC capsule shell contains no animal gelatin. No artificial colors or preservatives have been added.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003eIn short: this is a clearly formulated shilajit supplement. You get an extract with standardized humic acid and fulvic acid levels, supplemented with selenium. Selenium contributes to the normal function of the immune system. A fairly straightforward product without any unnecessary frills.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":47460757274962,"sku":"luto-035","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ShilajitmetSeleniumfoto_s_d71f6add-a9f9-40e7-b570-256de9ab2ef3.png?v=1732568089"},{"product_id":"swanson-shilajit-extract-400mg-60-vcaps","title":"Shilajit Extract 400mg | 60 capsules | Swanson","description":"\u003ch2\u003eShilajit Extract from Swanson\u003c\/h2\u003e\n\u003cp\u003eA special substance is formed high in the mountains. \u003cstrong\u003eShilajit\u003c\/strong\u003e is a dark, sticky substance that seeps from rock crevices, also known as mineral pitch. Shilajit has long been used in the Ayurvedic tradition. Swanson offers a purified extract with 400 mg per plant-based capsule, standardized to 5% fulvic acid. For those seeking this classic substance in a measured, clean form.\u003c\/p\u003e\n\u003ch3\u003eMineral pitch from the mountains\u003c\/h3\u003e\n\u003cp\u003eShilajit, called Asphaltum in Latin, is neither a plant nor an animal. It is a natural deposit that forms over a very long period in mountain ranges such as the Himalayas. The substance naturally contains trace minerals and fulvic acid. In the summer, shilajit becomes soft and seeps from the rocks, after which it is collected by hand. The raw material is then purified before it ends up in a supplement. Swanson uses the classic Ayurvedic herbal combination Triphala for this purification.\u003c\/p\u003e\n\u003ch3\u003eStandardized to 5% fulvic acid\u003c\/h3\u003e\n\u003cp\u003eFulvic acid is one of the characteristic components of shilajit. This extract is standardized to 5% fulvic acid, which means that every batch is adjusted to that level. This way, you know exactly how much you are taking, batch after batch. Standardization is a way to keep a natural product consistent, while the composition of raw material can vary greatly. Each capsule provides 400 mg of this purified, standardized extract.\u003c\/p\u003e\n\u003ch3\u003ePlant-based capsule\u003c\/h3\u003e\n\u003cp\u003eThe capsule is made of hypromellose, a plant-based material, making this product suitable for vegans and vegetarians. Inside the capsule is the purified shilajit extract with a few standard excipients, nothing more. A clean, simple composition around an ancient substance.\u003c\/p\u003e\n\u003cp\u003eIn summary, this is shilajit in a measured form: 400 mg of purified extract per capsule, standardized to 5% fulvic acid and purified with Triphala. One bottle contains sixty plant-based capsules.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47529696100690,"sku":"Swanson-056","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/swansonsilajitextract.jpg?v=1704634507"},{"product_id":"mumijo-shilajit-180-capsules-vit4ever","title":"Shilajit Mumijo Extract 1500mg | 180 Capsules | Vit4ever","description":"\u003ch2\u003eShilajit Mumijo Extract by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eShilajit\u003c\/strong\u003e, also known as mumijo, is a dark mineral resin that seeps from rock crevices in the high mountains of the Himalayas. It is not a herb or a vitamin, but a natural deposit that has formed in the rock over thousands of years. Vit4ever processes this resin into a concentrated 10:1 extract in capsule form, so you do not have to work with a sticky lump of resin. Three capsules per day provide a total of 1500 mg of extract, which is equivalent to 15000 mg of raw mumijo. One jar contains 180 capsules, which is about two months at the recommended dosage. The capsules are vegan and contain no colorings, flavorings, or unnecessary fillers.\u003c\/p\u003e\n\u003ch3\u003eHow shilajit forms in the rock\u003c\/h3\u003e\n\u003cp\u003eIn summer, as the sun warms the rock faces, shilajit seeps out as a sticky substance from crevices in the high mountains. The material is the result of a very slow process: plant material is converted into a dark, resinous substance in the rock layers under pressure and temperature, with the help of microorganisms. Mountain peoples in the region have been collecting it by hand for centuries during the warm months, usually with simple tools because mechanical extraction would damage the fragile material. When dried, \u003cstrong\u003emumijo\u003c\/strong\u003e looks like a kind of amber and has a distinctive, earthy smell, similar to wet slate.\u003c\/p\u003e\n\u003ch3\u003eWhat a 10:1 extract actually means\u003c\/h3\u003e\n\u003cp\u003eMany people looking for shilajit wonder why there is suddenly an extract instead of the raw resin you see on travel blogs about Nepal or Tibet. The answer: ten parts raw material are reduced to one part concentrated extract. Therefore, 1500 mg of extract provides the equivalent of 15000 mg of raw \u003cstrong\u003eshilajit\u003c\/strong\u003e, roughly ten times as much as you would expect based on weight alone. The raw material comes from the southern foothills of the Himalayas and is purified and standardized after collection. The latter is important: raw mumijo varies greatly from location to location, while a standardized extract guarantees an equal composition from capsule to capsule. This way, you know what you are getting with each capsule, instead of guessing with a piece of unprocessed resin that you would have to weigh yourself and dissolve in water or milk, as is customary in the traditional method of use.\u003c\/p\u003e\n\u003ch3\u003eFulvic acid and humic acid\u003c\/h3\u003e\n\u003cp\u003eShilajit naturally contains two characteristic groups of substances: fulvic acid and humic acid. These are organic compounds that form during the slow decomposition of plant material in the rock layers, and they are characteristic of this type of mineral resin. Fulvic acid is a relatively small molecule that naturally forms during this type of decomposition process and is also found in humus-rich soil and peat, albeit in different concentrations. The Vit4ever extract is pure: no separate minerals or vitamins have been added, everything in it comes directly from the resin itself. The exact composition of shilajit may vary slightly from batch to batch within the quality margins that apply to this extract.\u003c\/p\u003e\n\u003ch3\u003ePurification and quality control of the raw material\u003c\/h3\u003e\n\u003cp\u003eRaw mumijo that comes directly from the rocks contains, in addition to fulvic acid and humic acid, impurities such as stone dust and plant residues. Before it ends up as an extract in a capsule, the raw material therefore undergoes a purification process in which these impurities are removed and the material is concentrated into the 10:1 extract. Each batch is then checked, so that the final capsule has a predictable, standardized composition instead of the natural variation of the raw resin. That process is exactly why a \u003cstrong\u003eshilajit\u003c\/strong\u003e extract is easier to dose in practice than the raw material: you know what you are getting, without always having to weigh or estimate how much resin you are using.\u003c\/p\u003e\n\u003cp\u003eThus, \u003cstrong\u003eshilajit mumijo\u003c\/strong\u003e extract remains essentially a natural product with a short list of ingredients. No synthetic additives, no unnecessary fillers, only the purified 10:1 extract in a plant-based capsule. For those who prefer not to weigh or taste raw resin, the capsule form is a practical way to get a fixed amount of mumijo daily.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":49220507238738,"sku":"vit4-380","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-mumijo-shilajit-180-capsules-vit4ever-1.jpg?v=1793623879"},{"product_id":"himalayan-shilajit-resin-25g","title":"Himalayan Shilajit (Asphaltum punjabianum) 500mg | 25g | Osavi","description":"\u003ch2\u003ePure Himalayan shilajit in resin form\u003c\/h2\u003e\n\u003cp\u003eYou are looking for real \u003cstrong\u003eshilajit\u003c\/strong\u003e and find yourself facing a lot of confusion online. One supplier claims all sorts of things, while another says nothing about origin or purity. This is pure Himalayan resin (Asphaltum punjabianum), standardized to 40-60% fulvic acid and 6-18% humic acid. No powder, no capsules, no fillers. On this page, we honestly explain what you have on your hands.\u003c\/p\u003e\n\u003ch3\u003eWhat shilajit actually is\u003c\/h3\u003e\n\u003cp\u003eShilajit (also known as mumio or mumijo) is a dark brown, sticky resin that seeps from rock crevices in the high mountains. It is not a herb and not a plant. Over centuries, it is formed by the slow decomposition of plant material under pressure, a process called humification. This resin has been used in Ayurveda for a very long time. The main components are humic substances, plus trace minerals and amino acids. Our resin comes from the Himalayas and bears the botanical name Asphaltum punjabianum.\u003c\/p\u003e\n\u003ch3\u003eFulvic acid and humic acid, in plain language\u003c\/h3\u003e\n\u003cp\u003eThe two best-known substances in shilajit are fulvic acid and humic acid. Both are humic substances, byproducts of centuries of plant decomposition. The difference lies in the size of the molecule. Fulvic acid is small and dissolves well in water, even at varying acidity levels. Humic acid is a larger molecule. Together, they deliver the minerals in shilajit in an organically bound form.\u003c\/p\u003e\n\u003ch3\u003eWhy authenticity and purity matter so much here\u003c\/h3\u003e\n\u003cp\u003eA large part of the shilajit you find online is reportedly fake, heavily diluted, or contaminated. Raw, unprocessed resin can contain heavy metals such as lead, arsenic, and mercury, or fungi and pesticides. We are honest about that. This resin has been purified and lab-tested, with a certificate of analysis for each batch. The standardization to 40-60% fulvic acid is not a marketing trick but a measurable quality indicator: you know what you are buying. And because this is resin and not powder, you can check the authenticity yourself, for example by dissolving a piece in warm water. That is immediately the advantage of resin over powder or capsules: it is the least processed form, usually with a higher fulvic acid content and without added fillers. The downside is the earthy, bitter taste and that measuring it requires a little more attention. That is why a wooden dosing stick is included. For those who consciously choose quality and origin, pure \u003cstrong\u003eshilajit\u003c\/strong\u003e in resin form is the logical choice.\u003c\/p\u003e\n\u003ch3\u003eAbout health claims\u003c\/h3\u003e\n\u003cp\u003eThere are no permitted health claims available for shilajit. Therefore, on this page we describe the origin, composition, and use, and we do not attach any promises about energy or testosterone like some webshops do.\u003c\/p\u003e\n\u003cp\u003eIn short: this is pure Himalayan shilajit for the curious, quality-conscious user. Transparent about origin, standardized to fulvic acid, and tested for heavy metals. A 25-gram jar, a wooden stick for dosing, and an honest explanation instead of empty promises. This way, you know exactly what you are bringing into your home.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":50009031246162,"sku":"Osavi-025","price":42.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ShilajitOsavi.jpg?v=1764843795"},{"product_id":"mumijo-shilajit-max-2000mg-german-elite-nutrition","title":"Mumijo Shilajit Max 2000mg | 180 Capsules | German Elite Nutrition","description":"\u003ch2\u003eShilajit Max by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eHave you ever heard of \u003cstrong\u003eshilajit\u003c\/strong\u003e? It is a dark, resinous natural substance from the high mountains, also known as mumijo. German Elite Nutrition processes it into capsules with 2000mg of extract per daily dose. Convenient for those who want to try this traditional substance without the hassle of sticky resin. On this page you can read more about what shilajit exactly is, how it is made and in what forms you encounter it.\u003c\/p\u003e\n\u003ch3\u003eWhat shilajit exactly is\u003c\/h3\u003e\n\u003cp\u003eShilajit is formed over hundreds, sometimes thousands of years in mountain ranges such as the Himalayas, the Altai and the Caucasus. Plant remains are very slowly compressed between the rocks there, until an organic-mineral substance remains that seeps out of the crevices in summer. That substance is full of humic substances. The two best known are fulvic acid and humic acid. Fulvic acid is a small molecule that binds minerals and thus easily moves through water. Humic acid is its bigger brother and behaves differently in liquid. In addition, mumijo naturally contains dozens of trace elements and substances called dibenzo-alpha-pyrones. In short: shilajit is not a single ingredient, but a complete natural package that originated in the mountains. Many people wonder where it actually comes from. The answer is therefore literally in the rocks of the high mountains.\u003c\/p\u003e\n\u003ch3\u003eWhat 2000mg and 10:1 mean\u003c\/h3\u003e\n\u003cp\u003eOn the label it says a 10:1 extract. That means the manufacturer condenses ten kilos of raw material into one kilo of extract. So you get a concentrated form, not raw resin. This shilajit extract is moreover standardized to 50% fulvic acid and 12% humic acid. Standardizing means that every batch contains the same amount of those substances, instead of a guess per jar. That is nice, because in the store you see the craziest numbers come by. One brand puts 20,000mg on the front, another 250mg. Such figures say little if you do not know how much fulvic acid is in it. That is why that percentage is much more telling than the big number on the packaging. A fixed amount per daily dose makes the dosage easy to follow and compare. So when comparing brands, pay attention mainly to the percentage of fulvic acid and humic acid, not to the largest number on the front. A lower total number with a high standardization can deliver more of those substances than an impressive number without a percentage.\u003c\/p\u003e\n\u003ch3\u003eBlack pepper extract and capsule\u003c\/h3\u003e\n\u003cp\u003eThe formula also contains black pepper extract, with 9.5mg of piperine per daily dose. Piperine is the substance that gives black pepper its sharpness. Furthermore, the capsule shell is plant-based, made of cellulose instead of gelatin, and contains a small amount of anti-caking agent to keep the powder loose. The formula does not contain more additives. This way the contents remain close to the raw material itself, supplemented only with pepper.\u003c\/p\u003e\n\u003ch3\u003eCapsules or resin, what is the difference\u003c\/h3\u003e\n\u003cp\u003eYou buy shilajit roughly in two forms. The classic form is resin, also called resin, which you measure out with a spoon and dissolve in warm water. Pure, but sticky and quite bitter in taste. The capsule form here removes that hassle. You swallow four capsules with some water and you are done. Each capsule is plant-based, so also suitable if you eat vegan. For on the go or at the office, that is much more practical than carrying a jar of resin around. A jar contains 180 capsules, enough for about a month and a half at four per day. If you want to build it up slowly, you can start with a lower amount and slowly go to four. This way you keep your routine simple and clear. Store the jar dry and cool and close it well after use, because shilajit naturally attracts moisture. For many people, that fixed capsule dosage is precisely the reason to choose this form instead of loose resin.\u003c\/p\u003e\n\u003cp\u003eThis way you get with these mumijo capsules a concentrated shilajit extract with a fixed amount of fulvic acid and humic acid, supplemented with black pepper. A down-to-earth way to get acquainted with a natural substance that has been collected and passed down in the mountains of Asia for centuries.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":50480224665938,"sku":"gen-092","price":26.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-mumijo-shilajit-max-2000mg-german-elite-1.jpg?v=1793634796"},{"product_id":"gen-shilajit-complex-shilajit-triphala-tulsi-ginseng-schisandra-piperine-180-capsules-gen","title":"Shilajit Complex (Shilajit, Triphala, Tulsi, Ginseng, Schisandra \u0026 Piperine) | 180 Capsules | German Elite Nutrition","description":"\u003ch2\u003eShilajit Complex by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eDo you want several traditional plant extracts in one product, without having to buy six jars yourself? This \u003cstrong\u003eshilajit\u003c\/strong\u003e formula combines shilajit with five other plant extracts: triphala, tulsi, ginseng, schisandra, and black pepper. Each daily dose of six capsules provides 3010 mg of plant extracts. Intended for adults who want to add plant extracts to their routine.\u003c\/p\u003e\n\u003ch3\u003eWhat is shilajit?\u003c\/h3\u003e\n\u003cp\u003eShilajit is a natural substance that forms over a long period from plant remains in mountains, especially the Himalayas. It has been collected and used there for centuries. It is rich in fulvic acid and humic acid, two types of organic acids. This product contains 1000 mg of shilajit extract per daily dose, of which 500 mg is fulvic acid and 120 mg is humic acid. Modern extraction methods make it possible to put these substances in a standardized concentration into a capsule. Because the extraction is done from raw material and the material is then purified, the composition remains comparable per batch. What many people do not know: there are currently no approved European health claims for shilajit and the other plants in this product. Therefore, we describe here what the ingredients are and where they come from, without attributing any effect to them. We are only allowed to mention claims that are officially in the European database, and there is nothing in it for these plants.\u003c\/p\u003e\n\u003ch3\u003eThe five other plant extracts\u003c\/h3\u003e\n\u003cp\u003eIn addition to shilajit, the complex contains four well-known plant extracts from the Ayurvedic and Asian tradition, plus black pepper. Triphala is a classic Ayurvedic combination of three fruits and provides 280 mg of tannins here. Tulsi, also known as holy basil, is a plant that is traditionally used a lot in India. For ginseng, it is Panax ginseng, the Asian species, with 20 mg of ginsenosides per daily dose. Schisandra is known as the berry of the five flavors and provides 50 mg of schisandrin. Finally, there is 10 mg of black pepper extract, with 9.5 mg of piperine. The dosages of the individual plants are clearly listed on the label, down to the milligram. This way you can see exactly how much of each substance you get per daily dose and do not have to guess. This makes it easier to compare with other shilajit products, which are often less transparent about their composition. You can also see at a glance which plants you are already getting through other supplements.\u003c\/p\u003e\n\u003ch3\u003eVegan, concentrated and without fillers\u003c\/h3\u003e\n\u003cp\u003eThe extracts in this complex are standardized, which means that the levels of plant substances per capsule are fixed. The capsule itself is plant-based (made of HPMC), making the product suitable for vegans. It contains no artificial colors, flavors, magnesium stearate, or preservatives, and is free from gelatin, lactose, gluten, and GMOs. It is produced in the EU under strict quality control. You can buy shilajit as a separate product, but many people choose a complex because you combine several traditional extracts in one capsule instead of stacking separate jars. This saves not only cabinet space, but also keeping track of multiple intake times. You only need one product to get these six extracts daily. A jar of 180 capsules is enough for thirty days at six per day, or exactly one month.\u003c\/p\u003e\n\u003ch3\u003eWho is this complex intended for?\u003c\/h3\u003e\n\u003cp\u003eThis complex is intended for adults who want to add plant extracts to their routine. It is not a product for children, pregnant women, or people who are breastfeeding. Because it contains ginseng and several other plant extracts, if you are taking medication, it is wise to first consult your general practitioner or pharmacist. Furthermore, the intake is simple: six capsules spread throughout the day, with water. You do not have to prepare or weigh anything like with a powder, which makes it easy to stick to. If you divide the six capsules over two or three times, you spread the intake nicely over your day.\u003c\/p\u003e\n\u003cp\u003eIn short: this is a broadly composed plant complex around shilajit, with five additional extracts. You take six capsules per day spread out, and thus keep your intake of these traditional plant extracts organized in one product.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":50903079158098,"sku":"gen-118","price":28.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-gen-shilajit-complex-shilajit-triphala-t-1.jpg?v=1793971279"},{"product_id":"shilajit-extract-extra-strength-trufulvic®-30-capsules-swanson","title":"Shilajit Extract Extra Strength 100mg | 30 capsules | Swanson","description":"\u003ch2\u003eShilajit Extract Extra Strength by Swanson\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eShilajit\u003c\/strong\u003e is a dark, resinous substance found in the mountains of the Himalayas. Swanson uses TruFulvic, a purified shilajit extract standardized to at least 70 percent fulvic acids, with 100mg per capsule. The capsule is plant-based and therefore suitable for vegans. A bottle contains 30 capsules.\u003c\/p\u003e\u003ch3\u003eWhat shilajit is\u003c\/h3\u003e\u003cp\u003eShilajit, also known as mineral pitch or asphaltum, is a natural substance that forms in rock crevices of high mountains such as the Himalayas. It is a concentrated source of trace minerals and fulvic acids. In Ayurveda, the traditional Indian herbal medicine, shilajit has been used since ancient times.\u003c\/p\u003e\u003ch3\u003eTruFulvic and the fulvic acid content\u003c\/h3\u003e\u003cp\u003eThis product uses TruFulvic, a purified shilajit extract that is standardized to at least 70 percent fulvic acids and related substances. Standardizing means that each capsule delivers a fixed amount of those substances. Each capsule contains 100mg of extract. TruFulvic is a registered trademark of Natreon.\u003c\/p\u003e\u003ch3\u003eThe capsule and what is in it\u003c\/h3\u003e\u003cp\u003eIn addition to the shilajit extract, the capsule contains brown rice flour and may contain magnesium silicate or silica. The capsule itself is made of hypromellose from plant fibers and contains no gelatin, so this product is suitable for vegans and vegetarians. You take one capsule per day with water.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":51474122408274,"sku":"Swanson-108","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Swansonshilajitextract.jpg?v=1757333048"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/shilajit.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}