{"title":"Beta Fuel \u0026 Beta Recovery","description":"\u003ch2\u003eWhat is Beta Fuel?\u003c\/h2\u003e\n\u003cp\u003eBeta Fuel is Science in Sport's sports nutrition range for endurance athletes who want to consume a high amount of carbohydrates per hour during long or intense exercise. Many athletes consume a fixed amount of carbohydrates per hour during long exercise; Beta Fuel is formulated for those who need 80 grams or more per hour.\u003c\/p\u003e\n\u003cp\u003eBeta Fuel combines \u003ca href=\"\/en\/blogs\/ingredienten\/wat-is-maltodextrine\"\u003emaltodextrin\u003c\/a\u003e and fructose in a 1:0.8 ratio. These two carbohydrate sources are in all products in the range, from gels and sachets to bars. This allows you to maintain the same composition with different product formats.\u003c\/p\u003e\n\u003ch2\u003eWhen should you choose Beta Fuel?\u003c\/h2\u003e\n\u003cp\u003eBeta Fuel is intended for exercise where you want to consume 80 grams of carbohydrates or more per hour. This is appropriate for cycling races of two hours or longer at moderate to high intensity, marathons and half-marathons, triathlons, and intense multi-day sports activities. For shorter sessions of less than an hour or at low intensity, a lower carbohydrate intake is often sufficient, and Science in Sport's \u003ca href=\"\/en\/collections\/sis-energy\"\u003eGO range\u003c\/a\u003e provides 22 grams per gel.\u003c\/p\u003e\n\u003cp\u003eStart with one product per hour and gradually increase. Always test Beta Fuel during training before using it in a competition or race.\u003c\/p\u003e\n\u003ch2\u003eThe Beta Fuel range: five product formats\u003c\/h2\u003e\n\u003cp\u003eBeta Fuel is available in different product formats that you can combine based on what your training or race requires.\u003c\/p\u003e\n\u003ch3\u003eBeta Fuel 80 Sachet\u003c\/h3\u003e\n\u003cp\u003eProvides 80 grams of carbohydrates in powder form, mixed with 600 ml of water. This is the carbohydrate drink for those who want to use one bottle per hour. No sodium, no caffeine. Available in Strawberry Lime, Orange, and Red Berry.\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"\/en\/products\/sis-beta-fuel-gel-1-0-8-maltodextrin-fructose-ratio\"\u003eBeta Fuel Gel\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e40 grams of carbohydrates in 60 ml. Isotonic on its own, no water needed. Compact enough for a cycling jersey pocket or running belt. Can be combined with the 80 sachet. Available in Strawberry Lime, Orange, and Neutral.\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"\/en\/products\/sis-beta-fuel-nootropics\"\u003eBeta Fuel Gel + Nootropics\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eCombines 40 grams of carbohydrates with 200 mg of caffeine, 250 mg of Cognizin citicoline, 200 mg of L-theanine, and 1 gram of L-taurine. Maximum one per day due to the caffeine content.\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"\/en\/products\/sis-beta-fuel-electrolyte-gel-60ml\"\u003eBeta Fuel Electrolyte Gel\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003e40 grams of carbohydrates with 200 mg of sodium per gel. Intended for sessions in hot weather or with heavy sweating. No caffeine, no daily upper limit.\u003c\/p\u003e\n\u003ch3\u003e\u003ca href=\"\/en\/products\/sis-beta-fuel-energy-chew-bar-60-gram\"\u003eBeta Fuel Energy Chew Bar\u003c\/a\u003e\u003c\/h3\u003e\n\u003cp\u003eA 60-gram chewable bar with 45 grams of carbohydrates, divided into six pieces. A solid alternative to the gel for athletes looking for a different texture.\u003c\/p\u003e\n\u003ch2\u003eHow to use Beta Fuel in your hourly strategy?\u003c\/h2\u003e\n\u003cp\u003eStart eating after the first half hour and then maintain a steady pace. One Beta Fuel gel every half hour provides 80 grams of carbohydrates per hour. A combination of an 80 sachet in a bottle and a gel provides 120 grams of carbohydrates per hour. Use the electrolyte gel as a replacement for a regular gel on hot days or when sweating heavily.\u003c\/p\u003e\n\u003cp\u003eFor easy endurance training at low intensity or sessions shorter than an hour, Beta Fuel is usually not necessary. In those cases, the \u003ca href=\"\/en\/products\/science-in-sport-sis-energy-gel\"\u003eGO Isotonic gel\u003c\/a\u003e or GO Electrolyte sports drink is sufficient.\u003c\/p\u003e\n\u003ch2\u003eBeta Fuel for cyclists, runners, and triathletes\u003c\/h2\u003e\n\u003cp\u003eCyclists often choose a bottle with 80 grams of carbohydrates and a gel in their back pocket, so they do not have to carry multiple bottles. Runners appreciate the compact gel for a running belt. Triathletes combine products per discipline: a sachet on the bike, gels while running.\u003c\/p\u003e\n\u003cp\u003eFor all target groups, you should test Beta Fuel in training before using it in a competition.\u003c\/p\u003e\n\u003ch2\u003eInformed Sport certified and gluten-free\u003c\/h2\u003e\n\u003cp\u003eAll Beta Fuel products are screened batch by batch by Informed Sport against the WADA list of banned substances. This is relevant for athletes who are tested or consciously pay attention to the origin of their sports nutrition. Beta Fuel is gluten-free. The nootropics gel is not suitable for those sensitive to caffeine; pay attention to your total caffeine intake from other sources.\u003c\/p\u003e","products":[{"product_id":"sis-beta-fuel-nootropics","title":"SiS Beta Fuel Gels + Nootropics | Lemon \u0026 Lime","description":"\u003ch2\u003eSiS Beta Fuel Gel Nootropics Lemon and Lime\u003c\/h2\u003e\n\u003cp\u003eA 60 ml energy gel that combines 40 grams of carbohydrates with caffeine, L-Theanine, L-Taurine and Cognizin® Citicoline. \u003cstrong\u003eSiS Beta Fuel Gel Nootropics Lemon and Lime\u003c\/strong\u003e is built on the same carbohydrate base as the regular Beta Fuel gel, with four additional ingredients. The taste is a fresh lemon-lime flavour, slightly bitter in character. Maximum 1 per day due to the high caffeine content of 200 mg. Gluten-free, suitable for vegans, Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eFour additional ingredients on top of the gel\u003c\/h3\u003e\n\u003cp\u003eThe carbohydrate base is identical to the regular Beta Fuel gel: 40 grams in a 1:0.8 ratio of maltodextrin to fructose. On top of that are four additional ingredients. Caffeine (200 mg per gel). L-Theanine (200 mg) is an amino acid that occurs naturally in green tea. L-Taurine (1 g) is an amino acid. Cognizin® Citicoline (250 mg) is a patented form of citicoline.\u003c\/p\u003e\n\u003ch3\u003eCaffeine and L-Theanine together\u003c\/h3\u003e\n\u003cp\u003e200 mg of caffeine is a substantial dose, comparable to two espressos. In addition, the gel contains 200 mg of L-Theanine. If you are sensitive to caffeine, please take the caffeine content into account and test the gel in training first.\u003c\/p\u003e\n\u003ch3\u003eMaximum 1 per day, combine with regular Beta Fuel gels\u003c\/h3\u003e\n\u003cp\u003eThe upper limit of 1 gel per day is solely due to the caffeine content. 200 mg per gel is already half of the recommended daily upper limit of 400 mg for adults, apart from other sources of caffeine. If you want more than 40 grams of carbohydrates per hour, combine this gel with regular Beta Fuel gels or the Beta Fuel 80 sachet. Those contain no caffeine and can be freely stacked. Use this gel at a time of your choosing during the exercise, maximum 1 per day.\u003c\/p\u003e\n\u003cp\u003eThis is not a gel for every ride: due to the caffeine content, it is intended for one time per day, for example in the final phase of a long ride or race. Always test it in training first, not for the first time on race day.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Lemon \u0026 Lime \/ 30 pieces","offer_id":52164171039058,"sku":"sis-052-030","price":51.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 15 pieces","offer_id":52164171071826,"sku":"sis-052-015","price":34.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 6 units","offer_id":52164171104594,"sku":"sis-052-006","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 1 piece","offer_id":52164171137362,"sku":"sis-052","price":3.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_3_4c963cd1-ed07-4adc-b884-3f00cb305404.jpg?v=1776419356"},{"product_id":"sis-beta-fuel-gel-1-0-8-maltodextrin-fructose-ratio","title":"SiS Beta Fuel Gel | 1:0.8 maltodextrin:fructose ratio | Strawberry \u0026 Lime","description":"\u003ch2\u003eSiS Beta Fuel Gel Strawberry and Lime\u003c\/h2\u003e\n\u003cp\u003eA 60 ml gel with 40 grams of carbohydrates per sachet. \u003cstrong\u003eSiS Beta Fuel Gel Strawberry and Lime\u003c\/strong\u003e delivers those carbohydrates in a 1:0.8 ratio \u003ca href=\"\/en\/blogs\/ingredienten\/wat-is-maltodextrine\"\u003emaltodextrin\u003c\/a\u003e to fructose, intended for exercise lasting more than two hours where you need 80 to 120 grams per hour. The flavor is a light strawberry-lime flavor with a fresh, tart undertone. Ready to use immediately, you don't need to mix anything. Gluten-free, suitable for vegans, Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eWhy 40 grams and not 22 grams\u003c\/h3\u003e\n\u003cp\u003eThe standard energy gel from SiS, the GO Isotonic, delivers 22 grams of carbohydrates per 60 ml. The Beta Fuel gel delivers 40 grams per that same 60 ml, from two sources in a ratio of 1:0.8 maltodextrin to fructose. For exercise lasting more than two hours, SiS recommends 80 to 120 grams of carbohydrates per hour. Two Beta Fuel gels per hour are enough for that. For the GO Isotonic gel you would need almost four pieces to achieve the same.\u003c\/p\u003e\n\u003ch3\u003eTwo carbohydrate sources in a 1:0.8 ratio\u003c\/h3\u003e\n\u003cp\u003eThe gel contains maltodextrin and fructose in a ratio of 1:0.8. Maltodextrin is a carbohydrate from corn that is made up of glucose units; fructose is a simple sugar. Per 60 ml gel, that together delivers 40 grams of carbohydrates, of which 19 grams are sugars.\u003c\/p\u003e\n\u003ch3\u003eSodium is in it, unlike the Beta Fuel sachet\u003c\/h3\u003e\n\u003cp\u003eThe Beta Fuel 80 powder sachet contains no sodium. The gel does: sodium citrate and sodium chloride are in the ingredients list. It is a modest amount of 0.04 grams of salt per gel, which also keeps the flavor balanced. During prolonged exercise where you sweat a lot, this does not replace all your sodium loss. Then add a HYDRO tablet or HYDRO+ sachet to your drinking water.\u003c\/p\u003e\n\u003cp\u003eTwo Beta Fuel gels per hour deliver 80 grams of carbohydrates. Three gels reach the upper limit of 120 grams. If desired, combine them with the Beta Fuel 80 sachet if you have a bottle with you, or use them purely as a gel strategy if you are riding or running without a bottle.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Strawberry \u0026 Lime \/ 30 pieces","offer_id":49201997349202,"sku":"sis-045-030","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 15 pieces","offer_id":49930391421266,"sku":"sis-045-015","price":34.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 6 units","offer_id":49201997381970,"sku":"sis-045-006","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 1 piece","offer_id":49201997414738,"sku":"sis-045","price":3.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_3_a9fcd73d-af9c-481f-9a01-a59b6c0b44c0.jpg?v=1773933497"},{"product_id":"sis-beta-fuel-energy-chew-bar-60-gram","title":"SiS Beta Fuel Energy Chew Bar 60 gram - Mixpack","description":"\u003ch2\u003eSiS Beta Fuel Energy Chew Bar Mixpack\u003c\/h2\u003e\n\u003cp\u003eA combination of lemon and orange in one order. The \u003cstrong\u003eSiS Beta Fuel Energy Chew Bar Mixpack\u003c\/strong\u003e contains bars in both flavors so you can alternate during long-duration exercise. Each bar weighs 60 grams and provides 45 grams of carbohydrates in a 1:0.8 glucose to fructose ratio. No caffeine, no fat, no protein. Gluten-free. Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eChewing as an alternative to swallowing\u003c\/h3\u003e\n\u003cp\u003eGels are liquid and are consumed in one go. That works well for many athletes, but during long-duration exercise, taste fatigue can occur. A chew bar requires chewing, which gives a completely different sensation. The chewing motion gives the feeling of eating instead of drinking, and the speed of intake is slower.\u003c\/p\u003e\n\u003ch3\u003e1:0.8 ratio in solid form\u003c\/h3\u003e\n\u003cp\u003eThe gels in the Beta Fuel range use maltodextrin and fructose. The chew bar uses glucose syrup and fructose syrup. The principle is the same: two carbohydrate sources, glucose and fructose, in a ratio of 1:0.8. 45 grams of carbohydrates per 60-gram bar.\u003c\/p\u003e\n\u003ch3\u003eSix pieces per bar, 7 grams each time\u003c\/h3\u003e\n\u003cp\u003eThe bar is scored into six separate pieces. You can break the bar beforehand and keep the pieces in a bag so you can take them one by one. Or you can open the bar and break off a piece while riding. Each piece provides approximately 7 grams of carbohydrates. For most athletes, that is enough for a 10 to 15-minute intake at a pace where you do not want to stop or spend a long time eating.\u003c\/p\u003e\n\u003cp\u003eThe chew bar is intended as a supplement to or replacement for gels in the Beta Fuel strategy. For those who ride or run for a long time and want variety between liquid and solid energy sources, it fits well alongside the gels without complicating the carbohydrate calculation.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Mix pack","offer_id":53159946486098,"sku":"sis-105","price":45.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/SISBETAFUELCHEWLEMONENORANGE.jpg?v=1727880107"},{"product_id":"sis-beta-fuel-80-sachet-15-pack-x-82gram","title":"SiS Beta Fuel 80 Sachet | Strawberry \u0026 Lime","description":"\u003ch2\u003eSiS Beta Fuel 80 Strawberry and Lime\u003c\/h2\u003e\n\u003cp\u003eAn 82-gram sachet that you dissolve in 600 ml of water. \u003cstrong\u003eSiS Beta Fuel 80 Strawberry and Lime\u003c\/strong\u003e provides 80 grams of carbohydrates per hour in an isotonic drink form, based on maltodextrin and fructose in a ratio of 1:0.8. The flavor is a light strawberry-lime taste with a fresh, tart undertone, easy to drink during longer sessions. Gluten-free, suitable for vegans, Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eWhy 1:0.8 and not 2:1\u003c\/h3\u003e\n\u003cp\u003eTraditional dual-source sports drinks use a 2:1 ratio of maltodextrin to fructose. SiS has based the entire Beta Fuel range on a ratio of 1:0.8 maltodextrin to fructose, so that both carbohydrate sources are present in virtually equal amounts.\u003c\/p\u003e\n\u003ch3\u003eIsotonic solution in 600 ml of water\u003c\/h3\u003e\n\u003cp\u003eDissolve Beta Fuel 80 in 600 ml of water. According to SiS, the drink is isotonic at that dilution, with a concentration similar to body fluids.\u003c\/p\u003e\n\u003ch3\u003eOne sachet per hour or combine with gels\u003c\/h3\u003e\n\u003cp\u003eOne sachet per hour provides 80 grams of carbohydrates, at the lower end of the recommended 80 to 120 grams per hour for endurance exercise lasting more than two hours. If you want to be higher in that range, combine the sachet with a Beta Fuel gel or chew bar. This allows you to spread the intake between drinking and eating and adapt it to your own preference. Drink small sips regularly and do not let the bottle sit still until you have finished it.\u003c\/p\u003e\n\u003ch3\u003eThree ingredients, nothing else\u003c\/h3\u003e\n\u003cp\u003eThe ingredients list is short: maltodextrin (57%), fructose (42%) and flavoring. No preservatives, no colorings, no sweeteners. Free from gluten, lactose, wheat and nuts, suitable for vegans. Every production batch is screened by Informed Sport for WADA-prohibited substances. The product contains no sodium. During prolonged exercise where you sweat a lot, add a HYDRO tablet or HYDRO+ sachet for sodium replenishment.\u003c\/p\u003e\n\u003cp\u003eBeta Fuel 80 is a product for those who exercise at high intensity for a long time and take carbohydrate intake seriously. For exercise under two hours, the dosage of 80 grams per hour is too high for most athletes. The product is then not the most logical choice compared to one or two separate GO gels per hour.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Strawberry \u0026 Lime \/ 15 pieces","offer_id":52164169957714,"sku":"sis-064-015","price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 9 pieces","offer_id":52164169990482,"sku":"sis-064-009","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 3 pieces","offer_id":52164170023250,"sku":"sis-064-003","price":12.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 1 piece","offer_id":53164869157202,"sku":"sis-064","price":4.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_12.jpg?v=1775064334"},{"product_id":"beta-recovery-1-1-dual-source-carbs-ratio","title":"SiS BETA Recovery 1:1 Dual source carbs ratio | Chocolate","description":"\u003ch2\u003eSiS BETA Recovery Chocolate\u003c\/h2\u003e\n\u003cp\u003eA shake for endurance athletes to consume immediately after intense sessions of 90 minutes or longer. \u003cstrong\u003eSiS BETA Recovery Chocolate\u003c\/strong\u003e provides per 100 g serving of powder: 56 g of carbohydrates in a 1:1 ratio of maltodextrin and fructose, 30 g of whey protein with 3 g of leucine, and BC30 (Bacillus coagulans GBI-30, 6086). The flavor is chocolate with real fat-free cocoa, slightly richer in character than the lighter flavors. The chocolate variant is the only flavor that contains cocoa powder and sugar as additional ingredients, which slightly alters the macros compared to vanilla and strawberry.\u003c\/p\u003e\n\u003ch3\u003eTwo carbohydrate sources in a 1:1 ratio\u003c\/h3\u003e\n\u003cp\u003eBETA Recovery contains maltodextrin and fructose in a 1:1 ratio. Maltodextrin is a carbohydrate made up of glucose units; fructose is a simple sugar. Carbohydrates contribute to the recovery of normal muscle function (contraction) after very intense and\/or prolonged physical exercise that leads to muscle fatigue and depletion of glycogen stores in the skeletal muscles. The beneficial effect is obtained by consuming carbohydrates from all sources, with a total intake of 4 g per kg of body weight, in doses, within the first 4 hours and at latest 6 hours after very intense and\/or prolonged physical exercise.\u003c\/p\u003e\n\u003ch3\u003e30 g whey protein and 3 g leucine\u003c\/h3\u003e\n\u003cp\u003eWhey protein provides all nine essential amino acids, including 3 g of leucine per serving. Proteins contribute to an increase in muscle mass and to the maintenance of muscle mass.\u003c\/p\u003e\n\u003ch3\u003eBC30: what it is\u003c\/h3\u003e\n\u003cp\u003eBC30 stands for Bacillus coagulans GBI-30, 6086. It is a bacterial strain that remains stable in spore form in powder form. Per serving, the product contains 1 billion CFU.\u003c\/p\u003e\n\u003ch3\u003eUse after training\u003c\/h3\u003e\n\u003cp\u003eSiS recommends using BETA Recovery preferably within 30 minutes after training. Add 100 g of powder to 500 ml of cold water, shake well and drink immediately. Four level scoops is the standard serving for a 500 to 700 ml shaker.\u003c\/p\u003e\n\u003cp\u003eBETA Recovery is intended for athletes who train hard regularly. It is not a daily supplement but a targeted drink for immediately after exercise, as part of a varied diet.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Chocolate \/ 1500g","offer_id":49873864851794,"sku":"sis-069","price":44.9,"currency_code":"EUR","in_stock":true},{"title":"Chocolate \/ 500g (31\/12\/26)","offer_id":49873864884562,"sku":"sis-067","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_7_d1f17cf8-6d6e-44f7-8f78-010950931206.jpg?v=1775136583"},{"product_id":"sis-beta-fuel-electrolyte-gel-60ml","title":"SIS Beta Fuel + Electrolyte Gel | Raspberry \u0026 Lemon","description":"\u003ch2\u003eSiS Beta Fuel Gel Raspberry and Lemon with Electrolytes\u003c\/h2\u003e\n\u003cp\u003eAn energy gel that combines 40 grams of carbohydrates with 200 mg of sodium per 60 ml gel. \u003cstrong\u003eSiS Beta Fuel Gel Raspberry and Lemon with Electrolytes\u003c\/strong\u003e uses the same 1:0.8 maltodextrin to fructose ratio as the rest of the Beta Fuel range, but contains significantly more sodium than the standard Beta Fuel gel. Designed for prolonged exercise in warm weather or during high sweat rates when you want to replenish both energy and electrolytes at the same time without having to manage multiple products. Fresh raspberry-lemon flavour. Gluten-free, suitable for vegans, Informed Sport certified.\u003c\/p\u003e\n\n\u003ch3\u003e200 mg of sodium per gel, deliberately added\u003c\/h3\u003e\n\u003cp\u003eThe standard Beta Fuel gel contains a small amount of sodium as a byproduct of sodium citrate used for pH regulation. This variant contains 200 mg of sodium per gel from sodium chloride as a separate ingredient. This is comparable to the sodium content of half a HYDRO tablet. With two gels per hour, you get 400 mg of sodium along with 80 grams of carbohydrates. At moderate sweat rates, this is a useful supplement. In heat or during intense exercise with high sweat rates of 1000 mg or more per hour, supplementing with drinking water remains advisable.\u003c\/p\u003e\n\n\u003ch3\u003eEnergy and electrolytes in one format\u003c\/h3\u003e\n\u003cp\u003eThose who want to maintain both carbohydrate and sodium levels during prolonged exercise normally have an energy gel in one pocket and a HYDRO tablet or sachet in the other. Or a bottle with electrolytes that you sometimes lose or forget. This gel combines both components in one sachet. This reduces the chance of forgetting it and makes the nutrition strategy slightly easier to manage in the final phase of a long ride or race when concentration decreases.\u003c\/p\u003e\n\n\u003ch3\u003eSame carbohydrate base as the Beta Fuel range\u003c\/h3\u003e\n\u003cp\u003eThe gel contains 40 grams of carbohydrates per 60 ml in a 1:0.8 maltodextrin to fructose ratio. No water needed, ready to consume immediately.\u003c\/p\u003e\n\n\u003ch3\u003eNo caffeine, can be combined without limits\u003c\/h3\u003e\n\u003cp\u003eThe gel contains no caffeine or nootropics. There is no daily upper limit. You can freely combine it with regular Beta Fuel gels, the Beta Fuel 80 sachet or the Beta Fuel Nootropics gel without worrying about the total caffeine intake. With a strategy where you take the nootropics gel at a specific point in the race, you can top up the rest of the hours with this electrolyte gel.\u003c\/p\u003e\n\n\u003cp\u003eThe product is relatively new in the Beta Fuel range and is currently available in one flavour: raspberry and lemon. The flavour is deliberately kept fresh and light, making it easy to consume when tired in the final phase of a race.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"30 pieces","offer_id":51308136825170,"sku":"sis-085-030","price":64.9,"currency_code":"EUR","in_stock":true},{"title":"15 pieces","offer_id":51308136857938,"sku":"sis-085-015","price":30.9,"currency_code":"EUR","in_stock":true},{"title":"6 units","offer_id":51308136890706,"sku":"sis-085-006","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"1 piece","offer_id":51308216779090,"sku":"sis-085","price":2.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_8_7ed27d9b-a150-4451-b081-1d996d9d6cd7.jpg?v=1774956294"},{"product_id":"sis-beta-fuel-gel-1-0-8-maltodextrin-fructose-ratio-orange","title":"SiS Beta fuel gel | 1:0.8 maltodextrin: fructose ratio | Orange","description":"\u003ch2\u003eSiS Beta Fuel Gel Orange\u003c\/h2\u003e\n\u003cp\u003eA 60 ml gel with 40 grams of carbohydrates per sachet. \u003cstrong\u003eSiS Beta Fuel Gel Orange\u003c\/strong\u003e delivers those carbohydrates in a 1:0.8 ratio of maltodextrin to fructose, intended for exercise lasting more than two hours. The gel has a mild orange flavor. Ready to use straight away, with no mixing required. Gluten-free, suitable for vegans, and Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eWhy 40 grams and not 22 grams\u003c\/h3\u003e\n\u003cp\u003eSiS's standard energy gel, the GO Isotonic, delivers 22 grams of carbohydrates per 60 ml. The Beta Fuel gel delivers 40 grams per the same 60 ml, from two sources in a 1:0.8 ratio of maltodextrin to fructose. For exercise lasting more than two hours, SiS recommends 80 to 120 grams of carbohydrates per hour. Two Beta Fuel gels per hour deliver 80 grams. You would need almost four GO Isotonic gels to get the same amount of carbohydrates.\u003c\/p\u003e\n\u003ch3\u003eTwo carbohydrate sources\u003c\/h3\u003e\n\u003cp\u003eThe Beta Fuel gel contains two carbohydrate sources: maltodextrin (30%) and fructose (23%), in a 1:0.8 ratio. Many other energy gels use a single source or a 2:1 ratio. Each gel provides 40 grams of carbohydrates, of which 19 grams are sugars.\u003c\/p\u003e\n\u003ch3\u003eIt contains sodium, unlike the Beta Fuel sachet\u003c\/h3\u003e\n\u003cp\u003eThe Beta Fuel 80 powder sachet contains no sodium. The gel does: sodium citrate and sodium chloride are listed in the ingredients. It contains a modest amount of 0.04 grams of salt per gel. If you sweat heavily during prolonged exercise, you can add a HYDRO tablet or HYDRO+ sachet to your drinking water.\u003c\/p\u003e\n\u003cp\u003eTwo Beta Fuel gels per hour deliver 80 grams of carbohydrates. Three gels deliver 120 grams. If desired, combine them with the Beta Fuel 80 sachet if you have a bottle with you, or use them on their own as a gel strategy if you are riding or running without a bottle.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Orange \/ 30 pieces","offer_id":52963137323346,"sku":"sis-051-030","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 15 pieces","offer_id":52963137356114,"sku":"sis-051-015","price":34.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 6 units","offer_id":52963137388882,"sku":"sis-051-006","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 1 piece","offer_id":52963137421650,"sku":"sis-051","price":3.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_4_474620f1-7709-48b2-9e0e-185eb35297c0.jpg?v=1773933423"},{"product_id":"sis-beta-fuel-gel-1-0-8-maltodextrin-fructose-ratio-neutraal","title":"SiS Beta fuel gel | 1:0.8 maltodextrin: fructose ratio | Neutral","description":"\u003ch2\u003eSiS Beta Fuel Gel Neutral\u003c\/h2\u003e\n\u003cp\u003eA gel without flavour: no fruity scent, no fruit colour, just the gel. \u003cstrong\u003eSiS Beta Fuel Gel Neutral\u003c\/strong\u003e delivers 40 grams of carbohydrates per 60 ml in a 1:0.8 ratio of maltodextrin to fructose, without any added flavouring. Intended for athletes who no longer want fruity flavours during long sessions and prefer a neutral alternative. Gluten-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eWhy a flavourless gel exists\u003c\/h3\u003e\n\u003cp\u003eDuring exercise lasting four, five, or six hours, flavour starts to become a factor. Strawberry, orange, lime: after ten gels in a day, that can become unpleasant. Taste fatigue is a recognisable problem in ultra-endurance sports, long-distance triathlon, and long bike rides. The neutral variant is designed for this. You pick it up, squeeze it out, done. No flavour to get tired of.\u003c\/p\u003e\n\u003ch3\u003eWhy 40 grams and not 22 grams\u003c\/h3\u003e\n\u003cp\u003eSiS's standard energy gel, the GO Isotonic, delivers 22 grams of carbohydrates per 60 ml. The Beta Fuel gel delivers 40 grams per that same 60 ml, from two sources in a ratio of 1:0.8 maltodextrin to fructose. For exercise lasting more than two hours, SiS recommends 80 to 120 grams of carbohydrates per hour. Two Beta Fuel gels per hour deliver 80 grams. With the GO Isotonic gel, you would need almost four of them for the same amount of carbohydrates.\u003c\/p\u003e\n\u003ch3\u003eTwo carbohydrate sources\u003c\/h3\u003e\n\u003cp\u003eThe Beta Fuel gel contains two carbohydrate sources: maltodextrin (30%) and fructose (23%), in a ratio of 1:0.8. Many other energy gels use one source or a ratio of 2:1. Per gel you get 40 grams of carbohydrates, of which 19 grams are sugars.\u003c\/p\u003e\n\u003ch3\u003eIt contains sodium, unlike the Beta Fuel sachet\u003c\/h3\u003e\n\u003cp\u003eThe Beta Fuel 80 powder sachet contains no sodium. The gel does: sodium citrate and sodium chloride are listed in the ingredients. It is a modest amount of 0.04 grams of salt per gel. If you sweat a lot during prolonged exercise, you can add a HYDRO tablet or HYDRO+ sachet to your drinking water.\u003c\/p\u003e\n\u003cp\u003eThe neutral flavour has the same nutritional values as the other Beta Fuel gels. You can combine it with the other flavours in your bidon or race shorts, and alternate depending on when you need something fruity or neutral. For those who already have experience with gels and know that flavour becomes unpleasant, this is the logical choice.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Neutral \/ 30 pieces","offer_id":52963153477970,"sku":"sis-073-030","price":49.9,"currency_code":"EUR","in_stock":true},{"title":"Neutral \/ 15 pieces","offer_id":52963153510738,"sku":"sis-073-015","price":34.9,"currency_code":"EUR","in_stock":true},{"title":"Neutral \/ 6 units","offer_id":52963153543506,"sku":"sis-073-006","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"Neutral \/ 1 piece","offer_id":52963153576274,"sku":"sis-073","price":3.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Beta_Fuel_Neutral.jpg?v=1773997552"},{"product_id":"sis-beta-fuel-gels-nootropics-apple","title":"SiS Beta Fuel Gels + Nootropics | Apple","description":"\u003ch2\u003eSiS Beta Fuel Gel Nootropics Apple\u003c\/h2\u003e\n\u003cp\u003eA 60 ml energy gel that combines 40 grams of carbohydrates with caffeine, L-Theanine, L-Taurine and Cognizin® Citicoline. \u003cstrong\u003eSiS Beta Fuel Gel Nootropics Apple\u003c\/strong\u003e is built on the same carbohydrate base as the regular Beta Fuel gel, with four additional ingredients. The flavour is a light apple flavour, fresh and familiar. Maximum 1 per day due to the high caffeine content of 200 mg. Gluten-free, suitable for vegans, Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eFour additional ingredients on top of the gel\u003c\/h3\u003e\n\u003cp\u003eThe carbohydrate base is identical to the regular Beta Fuel gel: 40 grams in a 1:0.8 ratio of maltodextrin to fructose. On top of that are four additional ingredients. The gel contains 200 mg of caffeine. L-Theanine (200 mg) is an amino acid that occurs naturally in green tea. L-Taurine (1 g) is an amino acid that occurs naturally in the body and in food. Cognizin® Citicoline (250 mg) is a patented form of citicoline, a choline compound. We make no health claims for these substances.\u003c\/p\u003e\n\u003ch3\u003eMaximum 1 per day, combine with regular Beta Fuel gels\u003c\/h3\u003e\n\u003cp\u003eThe upper limit of 1 gel per day is due to the caffeine content. 200 mg per gel is half of the 400 mg per day that EFSA considers safe for most adults, apart from other sources of caffeine. If you want more than 40 grams of carbohydrates per hour, combine this gel with regular Beta Fuel gels or the Beta Fuel 80 sachet. Those contain no caffeine.\u003c\/p\u003e\n\u003cp\u003eAlways test the gel in training first, not for the first time on race day. Do not use it too late in the day, as caffeine can affect sleep.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Apple \/ 30 pieces","offer_id":52979212714322,"sku":"sis-053-030","price":51.9,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 15 pieces","offer_id":52979212747090,"sku":"sis-053-015","price":34.9,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 6 units","offer_id":52979212779858,"sku":"sis-053-006","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 1 piece","offer_id":52979212812626,"sku":"sis-053","price":3.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_2_0e4dac98-bb36-45ad-8113-035c5c217704.jpg?v=1773931757"},{"product_id":"sis-beta-fuel-energy-chew-bar-60-gram-orange","title":"SiS Beta Fuel Energy Chew Bar | Orange","description":"\u003ch2\u003eSiS Beta Fuel Energy Chew Bar Orange\u003c\/h2\u003e\n\u003cp\u003eA 60-gram chewable energy bar with 45 grams of carbohydrates. The \u003cstrong\u003eSiS Beta Fuel Energy Chew Bar Orange\u003c\/strong\u003e provides the same 1:0.8 glucose-to-fructose ratio as the rest of the Beta Fuel range, but in a solid chewable form instead of a liquid gel. It has a light orange flavour that is fresh and not too sweet. It can be broken into six pieces, each containing approximately 7 grams of carbohydrates. Gluten-free and caffeine-free. Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eChewing as an alternative to swallowing\u003c\/h3\u003e\n\u003cp\u003eGels are liquid and can be swallowed in one go. This works well for many athletes, but during prolonged exercise, the taste or texture of gels can become unappealing. A chew bar requires chewing, which feels completely different: the chewing motion gives the sensation of eating rather than drinking, and you consume the carbohydrates in smaller amounts and at a steadier pace.\u003c\/p\u003e\n\u003ch3\u003e1:0.8 ratio in solid form\u003c\/h3\u003e\n\u003cp\u003eThe gels in the Beta Fuel range use maltodextrin and fructose. The chew bar uses glucose syrup and fructose syrup. The principle is the same: two carbohydrate sources in a 1:0.8 ratio. 45 grams of carbohydrates per 60-gram bar.\u003c\/p\u003e\n\u003ch3\u003eSix pieces per bar, 7 grams each time\u003c\/h3\u003e\n\u003cp\u003eThe bar is scored into six separate pieces. You can break the bar beforehand and store the pieces in a bag so you can take them one by one. Alternatively, you can open the bar and break off a piece while riding. Each piece provides approximately 7 grams of carbohydrates. For most athletes, that is enough for 10 to 15 minutes of intake at a pace where you do not want to stop or spend a long time eating.\u003c\/p\u003e\n\u003cp\u003eThe chew bar is intended to complement or replace gels in the Beta Fuel strategy. For those who ride or run for long periods and want variety between liquid and solid energy sources, it pairs well with gels without complicating the carbohydrate calculation.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Orange \/ 20 pieces","offer_id":52980543127890,"sku":"sis-060-020","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 10 pieces","offer_id":52980543160658,"sku":"sis-060-010","price":26.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 5 pieces","offer_id":52980543193426,"sku":"sis-060-005","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 1 piece","offer_id":52980543226194,"sku":"sis-060","price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_1_1a7398b5-4c1b-4d0d-8fc8-c79ca51326b4.jpg?v=1774955590"},{"product_id":"sis-beta-fuel-energy-chew-bar-60-gram-lemon","title":"SiS Beta Fuel Energy Chew Bar | Lemon","description":"\u003ch2\u003eSiS Beta Fuel Energy Chew Bar Lemon\u003c\/h2\u003e\n\u003cp\u003eA 60-gram chewable energy bar with 45 grams of carbohydrates. The \u003cstrong\u003eSiS Beta Fuel Energy Chew Bar Lemon\u003c\/strong\u003e provides the same 1:0.8 glucose-to-fructose ratio as the rest of the Beta Fuel range, but in a solid chewable form instead of a liquid gel. It has a fresh lemon flavour with a slight tanginess. It can be broken into six pieces, each containing approximately 7 grams of carbohydrates. Gluten-free and caffeine-free. Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eChewing as an alternative to swallowing\u003c\/h3\u003e\n\u003cp\u003eGels are liquid and can be swallowed in one go. This works well for many athletes, but during prolonged exercise, the flavour or texture of gels can become unpleasant. A chew bar requires chewing, which feels completely different: the chewing motion gives the impression of eating rather than drinking, and you consume the carbohydrates in smaller amounts and at a steadier pace.\u003c\/p\u003e\n\u003ch3\u003e1:0.8 ratio in solid form\u003c\/h3\u003e\n\u003cp\u003eThe gels in the Beta Fuel range use maltodextrin and fructose. The chew bar uses glucose syrup and fructose syrup. The principle is the same: two carbohydrate sources in a 1:0.8 ratio. 45 grams of carbohydrates per 60-gram bar.\u003c\/p\u003e\n\u003ch3\u003eSix pieces per bar, 7 grams each time\u003c\/h3\u003e\n\u003cp\u003eThe bar is scored into six separate pieces. You can break the bar beforehand and store the pieces in a bag so you can take them one by one. Alternatively, you can open the bar and break off a piece while riding. Each piece provides approximately 7 grams of carbohydrates. For most athletes, that is enough for 10 to 15 minutes of intake at a pace where you do not want to stop or spend a long time eating.\u003c\/p\u003e\n\u003cp\u003eThe chew bar is intended to complement or replace gels in the Beta Fuel strategy. For those who ride or run for long periods and want variety between liquid and solid energy sources, it pairs well with gels without complicating the carbohydrate calculation.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Lemon \/ 20 pieces","offer_id":52980970553682,"sku":"sis-061-020","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 10 pieces","offer_id":52980970586450,"sku":"sis-061-010","price":26.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 5 pieces","offer_id":52980970619218,"sku":"sis-061-005","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 1 piece","offer_id":52980970651986,"sku":"sis-061","price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_8c9d2623-98d3-4dfe-9d52-94bf686ab51c.jpg?v=1774952445"},{"product_id":"beta-fuel-chew-bar","title":"Beta Fuel Chew Bar","description":"","brand":"SIS","offers":[{"title":"Lemon \/ 20 pieces","offer_id":52980970553682,"sku":"sis-061-020","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 10 pieces","offer_id":52980970586450,"sku":"sis-061-010","price":26.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 5 pieces","offer_id":52980970619218,"sku":"sis-061-005","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 1 piece","offer_id":52980970651986,"sku":"sis-061","price":3.9,"currency_code":"EUR","in_stock":true},{"title":"Mix pack","offer_id":53159946486098,"sku":"sis-105","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 20 pieces","offer_id":52980543127890,"sku":"sis-060-020","price":45.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 10 pieces","offer_id":52980543160658,"sku":"sis-060-010","price":26.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 5 pieces","offer_id":52980543193426,"sku":"sis-060-005","price":14.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 1 piece","offer_id":52980543226194,"sku":"sis-060","price":3.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_8c9d2623-98d3-4dfe-9d52-94bf686ab51c.jpg?v=1774952445"},{"product_id":"sis-beta-fuel-nootropic","title":"SIS Beta Fuel + Nootropic","description":"","brand":"SIS","offers":[{"title":"Lemon \u0026 Lime \/ 30 pieces","offer_id":52164171039058,"sku":"sis-052-030","price":51.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 15 pieces","offer_id":52164171071826,"sku":"sis-052-015","price":34.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 6 units","offer_id":52164171104594,"sku":"sis-052-006","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \u0026 Lime \/ 1 piece","offer_id":52164171137362,"sku":"sis-052","price":3.48,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 30 pieces","offer_id":52979212714322,"sku":"sis-053-030","price":51.9,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 15 pieces","offer_id":52979212747090,"sku":"sis-053-015","price":34.9,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 6 units","offer_id":52979212779858,"sku":"sis-053-006","price":17.9,"currency_code":"EUR","in_stock":true},{"title":"Apple \/ 1 piece","offer_id":52979212812626,"sku":"sis-053","price":3.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_3_4c963cd1-ed07-4adc-b884-3f00cb305404.jpg?v=1776419356"},{"product_id":"sis-beta-fuel-80-sachet-orange","title":"SiS Beta Fuel 80 Sachet | Orange","description":"\u003ch2\u003eSiS Beta Fuel 80 Orange\u003c\/h2\u003e\n\u003cp\u003eAn 82-gram sachet that you dissolve in 600 ml of water. \u003cstrong\u003eSiS Beta Fuel 80 Orange\u003c\/strong\u003e provides 80 grams of carbohydrates per sachet in drink form, based on maltodextrin and fructose in a 1:0.8 ratio. The flavor is a mild orange, the most subtle of the three flavors and widely appreciated by cyclists during long rides. Gluten-free, suitable for vegans, Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eWhy 1:0.8 and not 2:1\u003c\/h3\u003e\n\u003cp\u003eTraditional dual-source sports drinks use a 2:1 ratio of maltodextrin to fructose. Beta Fuel 80 contains maltodextrin and fructose in a 1:0.8 ratio. SiS has based the entire Beta Fuel range on this 1:0.8 ratio.\u003c\/p\u003e\n\u003ch3\u003eDissolve in 600 ml of water\u003c\/h3\u003e\n\u003cp\u003eDissolve Beta Fuel 80 in 600 ml of water. At that dilution, the drink is isotonic according to SiS: the same concentration as body fluids. Dissolving a sachet with 80 grams of carbohydrates in less water makes the drink more concentrated; therefore, stick to 600 ml.\u003c\/p\u003e\n\u003ch3\u003eOne sachet per hour or combine with gels\u003c\/h3\u003e\n\u003cp\u003eOne sachet per hour provides 80 grams of carbohydrates, at the lower end of the 80 to 120 grams per hour recommended by SiS for endurance exercise lasting more than two hours. If you want to be higher in that range, combine the sachet with a Beta Fuel gel or chew bar. This allows you to spread the intake between drinking and eating. Drink small sips regularly and do not let the bottle sit still until you have finished it.\u003c\/p\u003e\n\u003ch3\u003eThree ingredients, nothing else\u003c\/h3\u003e\n\u003cp\u003eThe ingredient list is short: maltodextrin (57%), fructose (42%) and flavoring. No preservatives, no colorings, no sweeteners. Free from gluten, lactose, wheat and nuts, suitable for vegans. Every production batch is screened by Informed Sport for WADA-prohibited substances. The product contains no sodium. If you sweat heavily during prolonged exercise, you can add a HYDRO tablet or HYDRO+ sachet to your drinking water.\u003c\/p\u003e\n\u003cp\u003eBeta Fuel 80 is a product for those who exercise at high intensity for a long time and take carbohydrate intake seriously. For exercise under two hours, the dosage of 80 grams per hour is too high for most athletes. The product is then not the most logical choice compared to one or two separate GO gels per hour.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Orange \/ 15 pieces","offer_id":53086773936466,"sku":"sis-062-015","price":39.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 9 pieces","offer_id":53086773969234,"sku":"sis-062-009","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 3 pieces","offer_id":53086774002002,"sku":"sis-062-003","price":12.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 1 piece","offer_id":53086774034770,"sku":"sis-062","price":4.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_2_4181d00f-6b88-4f39-8a6f-b1a736d69735.jpg?v=1775125429"},{"product_id":"sis-beta-fuel-80-sachet-red-berry","title":"SiS Beta Fuel 80 Sachet | Red Berry","description":"\u003ch2\u003eSiS Beta Fuel 80 Red Berry\u003c\/h2\u003e\n\u003cp\u003eAn 82-gram sachet that you dissolve in 600 ml of water. \u003cstrong\u003eSiS Beta Fuel 80 Red Berry\u003c\/strong\u003e provides 80 grams of carbohydrates per sachet in drink form, based on maltodextrin and fructose in a 1:0.8 ratio. The flavor is a light red berry flavor without artificial sweetness, pleasant to drink during intensive exercise. Gluten-free, suitable for vegans, Informed Sport certified.\u003c\/p\u003e\n\u003ch3\u003eWhy 1:0.8 and not 2:1\u003c\/h3\u003e\n\u003cp\u003eTraditional dual-source sports drinks use a 2:1 ratio of maltodextrin to fructose. Beta Fuel 80 contains maltodextrin and fructose in a 1:0.8 ratio. SiS has based the entire Beta Fuel range on this 1:0.8 ratio.\u003c\/p\u003e\n\u003ch3\u003eDissolve in 600 ml of water\u003c\/h3\u003e\n\u003cp\u003eDissolve Beta Fuel 80 in 600 ml of water. At that dilution, the drink is isotonic according to SiS: the same concentration as body fluids. Dissolving a sachet with 80 grams of carbohydrates in less water makes the drink more concentrated; therefore, stick to 600 ml.\u003c\/p\u003e\n\u003ch3\u003eOne sachet per hour or combine with gels\u003c\/h3\u003e\n\u003cp\u003eOne sachet per hour provides 80 grams of carbohydrates, at the lower end of the 80 to 120 grams per hour recommended by SiS for endurance exercise lasting more than two hours. If you want to be higher in that range, combine the sachet with a Beta Fuel gel or chew bar. This allows you to spread the intake between drinking and eating. Drink small sips regularly and do not let the bottle sit still until you have finished it.\u003c\/p\u003e\n\u003ch3\u003eThree ingredients, nothing else\u003c\/h3\u003e\n\u003cp\u003eThe ingredients list is short: maltodextrin (57%), fructose (42%) and flavoring. No preservatives, no colorings, no sweeteners. Free from gluten, lactose, wheat and nuts, suitable for vegans. Every production batch is screened by Informed Sport for WADA-prohibited substances. The product contains no sodium. If you sweat heavily during prolonged exercise, you can add a HYDRO tablet or HYDRO+ sachet to your drinking water.\u003c\/p\u003e\n\u003cp\u003eBeta Fuel 80 is a product for those who exercise at high intensity for a long time and take carbohydrate intake seriously. For exercise under two hours, the dosage of 80 grams per hour is too high for most athletes. 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The flavor is a fresh strawberry flavor with beetroot red as a coloring for the pink color and citric acid for a light freshness. No cocoa powder, so light in taste.\u003c\/p\u003e\n\u003ch3\u003eTwo carbohydrate sources\u003c\/h3\u003e\n\u003cp\u003eBETA Recovery contains maltodextrin and fructose in a 1:1 ratio. Per 100 g of powder, the product provides 60 g of carbohydrates.\u003c\/p\u003e\n\u003ch3\u003e30 g whey protein and 3 g leucine\u003c\/h3\u003e\n\u003cp\u003eWhey protein contains all nine essential amino acids. Per serving, the product provides 30 g of whey protein, of which 3 g leucine. Proteins contribute to the growth of muscle mass and to the maintenance of muscle mass.\u003c\/p\u003e\n\u003ch3\u003eBC30\u003c\/h3\u003e\n\u003cp\u003eBC30 stands for Bacillus coagulans GBI-30, 6086. It is a bacterial strain in spore form that remains stable in powder form.\u003c\/p\u003e\n\u003ch3\u003eUse\u003c\/h3\u003e\n\u003cp\u003ePreferably use within 30 minutes after training. Add 100 g of powder to 500 ml of cold water, shake well and drink immediately. Four level scoops is the standard serving for a 500 to 700 ml shaker.\u003c\/p\u003e\n\u003cp\u003eBETA Recovery is intended for athletes who train hard regularly. It is not a daily supplement but intended for use after exercise, alongside a varied diet.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Aardbei \/ 1500g","offer_id":53098289987922,"sku":"sis-070","price":44.9,"currency_code":"EUR","in_stock":true},{"title":"Aardbei \/ 500g (31\/10\/26)","offer_id":53098290020690,"sku":"sis-068","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_4_f581b575-d43e-4bc4-9244-3a604e68ee13.jpg?v=1775136622"},{"product_id":"sis-beta-recovery-1-1-dual-source-carbs-ratio-vanille","title":"SiS BETA Recovery 1:1 Dual source carbs ratio | Vanilla","description":"\u003ch2\u003eSiS BETA Recovery Vanilla\u003c\/h2\u003e\n\u003cp\u003eA powder shake with carbohydrates and whey protein, intended for use after training. \u003cstrong\u003eSiS BETA Recovery Vanilla\u003c\/strong\u003e contains per 100 g serving: 60 g carbohydrates in a 1:1 ratio of maltodextrin and fructose, 30 g whey protein, of which 3 g leucine, and BC30 (Bacillus coagulans GBI-30, 6086). The flavor is a neutral vanilla flavor, the shortest ingredient list of the three flavors: no cocoa powder, no beetroot red, pure flavoring. Easy to combine with milk or a high-protein addition if you want to vary the taste.\u003c\/p\u003e\n\u003ch3\u003eTwo carbohydrate sources\u003c\/h3\u003e\n\u003cp\u003eBETA Recovery contains maltodextrin and fructose in a 1:1 ratio. Per 100 g of powder, the product provides 60 g of carbohydrates.\u003c\/p\u003e\n\u003ch3\u003e30 g whey protein and 3 g leucine\u003c\/h3\u003e\n\u003cp\u003eWhey protein contains all nine essential amino acids. Per serving, the product provides 30 g of whey protein, of which 3 g leucine. Proteins contribute to the growth of muscle mass and the maintenance of muscle mass.\u003c\/p\u003e\n\u003ch3\u003eBC30\u003c\/h3\u003e\n\u003cp\u003eBC30 stands for Bacillus coagulans GBI-30, 6086. It is a bacterial strain in spore form that remains stable in powder form.\u003c\/p\u003e\n\u003ch3\u003eUsage\u003c\/h3\u003e\n\u003cp\u003ePreferably use within 30 minutes after training. Add 100 g of powder to 500 ml of cold water, shake well and drink immediately. Four level scoops is the standard serving size for a 500 to 700 ml shaker.\u003c\/p\u003e\n\u003cp\u003eBETA Recovery is intended for athletes who train hard regularly. It is not a daily supplement but intended for use after exercise, alongside a varied diet.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Vanilla \/ 1500g","offer_id":53098300080466,"sku":"sis-097","price":44.9,"currency_code":"EUR","in_stock":true},{"title":"Vanilla \/ 500g","offer_id":53098300113234,"sku":"sis-096","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_6_5657c72d-d5c6-43f2-92d5-e41772c4aee8.jpg?v=1775136824"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/sis-beta-fuel.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}