{"title":"SIS Hydration","description":"\u003ch2\u003eSiS Hydration: electrolytes for during exercise\u003c\/h2\u003e\n\u003cp\u003eDuring exercise, you lose fluids and minerals such as sodium and potassium through sweat. The Science in Sport (SiS) hydration range consists of products that you dissolve in water: sugar-free electrolyte effervescent tablets and sachets, and a sports drink powder with electrolytes and carbohydrates.\u003c\/p\u003e\n\u003cp\u003eBelow you can read how much sodium, other minerals and carbohydrates are in each product, so you can easily compare the products.\u003c\/p\u003e\n\u003ch3\u003e\n\n\u003ca href=\"\/en\/products\/sis-hydro-tablets-kopen\"\u003eSiS Hydro Tablets\u003c\/a\u003e: sugar-free effervescent tablets\u003c\/h3\u003e\n\u003cp\u003eThe \u003ca href=\"\/en\/products\/sis-hydro-tablets-kopen\"\u003eSiS Hydro Tablets\u003c\/a\u003e are effervescent tablets that you dissolve in 500 ml of water. Each tablet contains 345 mg of sodium, 65 mg of potassium, 102 mg of calcium and 8 mg of magnesium, supplemented with vitamins B1, B2 and B6. The tablets contain no sugar. Available in flavours such as Lemon, Berry, Pink Grapefruit, Pineapple \u0026amp; Mango and Strawberry \u0026amp; Lime, and as a 6-pack of mixed flavours.\u003c\/p\u003e\n\u003ch3\u003e\n\n\u003ca href=\"\/en\/products\/sis-hydro-tablets-elektrolyten-cola-caffeine\"\u003eHydro Tablets Cola + Caffeine\u003c\/a\u003e: with 75 mg of caffeine\u003c\/h3\u003e\n\u003cp\u003eThe Cola + Caffeine variant has the same mineral composition as the regular Hydro Tablets and also contains 75 mg of caffeine per tablet. This variant is not recommended for children and pregnant women; pay attention to your total caffeine intake throughout the day.\u003c\/p\u003e\n\u003ch3\u003e\n\n\u003ca href=\"\/en\/products\/sis-hydro-drink-mix-elektrolyten-lemon\"\u003eHydro+ Drink Mix\u003c\/a\u003e: electrolytes in a sachet\u003c\/h3\u003e\n\u003cp\u003eThe \u003ca href=\"\/en\/products\/sis-hydro-drink-mix-elektrolyten-lemon\"\u003eSiS Hydro+ Drink Mix\u003c\/a\u003e is a 4.1-gram powder sachet that you dissolve in 500 ml of water. Each sachet contains 350 mg of sodium, 750 mg of chloride, 300 mg of potassium, 120 mg of calcium and 56 mg of magnesium, supplemented with vitamins C, B6 and B12. The powder is not effervescent and comes in 6-packs, in the flavours Lemon, Berry and Orange Mango.\u003c\/p\u003e\n\u003ch3\u003e\n\n\u003ca href=\"\/en\/products\/sis-go-electrolyte-poeder-voor-hydratatie-energie-koop-nu\"\u003eGO Electrolyte\u003c\/a\u003e: electrolytes and carbohydrates\u003c\/h3\u003e\n\u003cp\u003e\u003ca href=\"\/en\/products\/sis-go-electrolyte-poeder-voor-hydratatie-energie-koop-nu\"\u003eSiS GO Electrolyte\u003c\/a\u003e is a sports drink powder with 36 grams of carbohydrates (maltodextrin and fructose) per 40-gram serving, supplemented with sodium, potassium, calcium and magnesium. Dissolved in 500 ml of water, this makes an isotonic drink. Available in Lemon, Orange and Blackcurrant.\u003c\/p\u003e\n\u003ch3\u003eWith or without carbohydrates?\u003c\/h3\u003e\n\u003cp\u003eThe biggest difference between the products is the amount of carbohydrates. Hydro Tablets and Hydro+ Drink Mix contain sugar-free electrolytes. GO Electrolyte contains 36 grams of carbohydrates per serving in addition to electrolytes, allowing you to drink both carbohydrates and electrolytes in one bottle.\u003c\/p\u003e\n\u003ch3\u003eHow do you use SiS hydration products?\u003c\/h3\u003e\n\u003cp\u003eDissolve one tablet or sachet in 500 ml of water, or mix 40 grams of GO Electrolyte powder with 500 ml of water. Do not use more powder than indicated. Always follow the dosage instructions on the packaging and try new products during a training session first.\u003c\/p\u003e\n\u003cp\u003eAlso check out the complete \u003ca href=\"\/en\/collections\/sis\"\u003eSiS range\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"sis-hydro-tablets-kopen","title":"SiS Hydro Tablets | Electrolytes | Lemon","description":"\u003ch2\u003eSiS Hydro Tablets Lemon\u003c\/h2\u003e\n\u003cp\u003eOne tablet in 500 ml water. That's it. Within a few minutes you have a fresh lemon drink with sodium, potassium, calcium, magnesium and three B vitamins. \u003cstrong\u003eSiS Hydro Tablets Lemon\u003c\/strong\u003e are intended for athletes who want to drink during exercise without sugars or extra calories. The taste is light and citrusy. In addition to the minerals, the tablet contains a small amount of green tea extract, providing 12.4 mg of EGCG per serving. Free from sugar, lactose, gluten and soy.\u003c\/p\u003e\n\u003ch3\u003eWhat you lose through sweat\u003c\/h3\u003e\n\u003cp\u003eOf all the minerals you lose through sweat, sodium is lost in the largest amounts: depending on your body and the conditions, 200 to 2000 milligrams per liter of sweat. How much you sweat depends on intensity, temperature, humidity and how well you are accustomed to heat. Each tablet provides 345 mg of sodium, 65 mg of potassium, 102 mg of calcium and 8 mg of magnesium, and dissolves to a sodium concentration of 30 mmol\/L in 500 ml of water. That concentration was not chosen randomly.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and the British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team asked SiS for help with their hydration strategy. Sailors sweat a lot, even though that may seem contradictory, and in changing weather and wind conditions, fluid loss is difficult to estimate. SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water. Since then, the formula has remained virtually unchanged. Four minerals in each tablet: sodium, potassium, calcium and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but concrete addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2 and B6 are not the main players in this product, but they are included. Thiamine (B1) and riboflavin (B2) contribute to normal energy-yielding metabolism, and vitamin B6 contributes to normal protein and glycogen metabolism. The amounts are modest: 0.2 mg of B1, 0.3 mg of B2 and 0.4 mg of B6 per tablet, providing 18%, 21% and 29% of the daily reference intake, respectively. Enough to make the claim, and no more than that.\u003c\/p\u003e\n\u003ch3\u003eWho is this product actually for?\u003c\/h3\u003e\n\u003cp\u003eFor athletes who want to drink during shorter training sessions without consuming carbohydrates or sugars, and for those who drink more than usual on hot days. The tablet dissolves in 500 ml of water, contains virtually no calories and is suitable for vegans. Each batch is tested by Informed Sport for substances on the WADA banned list, so competitive athletes can also use it without hesitation.\u003c\/p\u003e\n\u003cp\u003eThe lemon flavor is the classic version in the range, the formula that SiS has been selling for years and that is used internationally the most by cyclists and runners. Simple, familiar and easy to combine with other products in your nutrition plan.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Lemon \/ 8 pieces","offer_id":48174981906770,"sku":"sis-017-008","price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 3 pieces","offer_id":48174981874002,"sku":"sis-017-003","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 1 piece","offer_id":48174981841234,"sku":"sis-017","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_53aa54ae-543f-4fc1-8904-714f2453cc29.jpg?v=1775044303"},{"product_id":"sis-go-hydro-bruistabletten-6-pack-mixed-lemon-cola-pineapple-apple-strawberry-lime-berry-en-grapefruit-smaak","title":"SiS Go Hydro Effervescent Tablets | 6-pack Mixed | Lemon, Cola, Pineapple \u0026 Mango, Strawberry \u0026 Lime, Berry and Grapefruit Flavor","description":"\u003ch2\u003eSiS GO Hydro Effervescent Tablet Variety Pack\u003c\/h2\u003e\n\u003cp\u003eA pack containing all six flavors of the GO Hydro range in a single purchase. The \u003cstrong\u003eSiS GO Hydro Effervescent Tablet Variety Pack\u003c\/strong\u003e contains 6 tubes of 20 tablets each in the flavors Lemon, Cola + Caffeine, Pineapple and Mango, Strawberry and Lime, Berry and Pink Grapefruit. Ideal for trying all the flavors, keeping for trips or race bags, or deliberately alternating during prolonged exercise. Each tablet provides 345 mg of sodium in 500 ml of water and 9 kcal. Informed Sport certified. Suitable for vegans.\u003c\/p\u003e\n\n\u003ch3\u003eSix flavors, each with its own character\u003c\/h3\u003e\n\u003cp\u003eLemon is the most neutral flavor, slightly citrusy. Cola + Caffeine is the only flavor with 75 mg of caffeine per tablet and a light cola color due to caramel coloring. Berry has a light berry flavor with elderberry powder and beetroot red as a coloring. Pineapple and Mango is fresh and tropical. Strawberry and Lime has a lightly sweet strawberry-lime flavor. Pink Grapefruit is slightly bitter and citrusy, often cited as the most refreshing flavor of the six. Lemon, Pineapple and Mango, Strawberry and Lime and Pink Grapefruit all contain green tea extract (2.3%).\u003c\/p\u003e\n\n\u003ch3\u003eCarbohydrate-free drink, can be combined with gels\u003c\/h3\u003e\n\u003cp\u003eEach tablet dissolves in 500 ml of water and provides 345 mg of sodium, 65 mg of potassium, 102 mg of calcium and 8.1 mg of magnesium per bottle. Less than 1 gram of carbohydrates and 9 kcal per tablet, with the cola flavor at 7 kcal. This makes GO Hydro a supplement to energy gels and bars: the gel provides the carbohydrates, while the bottle with the hydro tablet provides the minerals and hydration. This way, you do not need to mix energy drinks and electrolyte drinks in one bottle.\u003c\/p\u003e\n\n\u003ch3\u003ePlan the cola tablet separately due to the caffeine\u003c\/h3\u003e\n\u003cp\u003eFive of the six flavors are caffeine-free and can be used throughout the entire ride or race. The cola flavor contains 75 mg of caffeine per tablet. If you want to use it at a specific time, save the cola tablet for that point in your session and use the other flavors for the rest of the time. This way, you can keep your caffeine intake under control without carrying a separate caffeine product. Not recommended for children and pregnant women.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Mixed","offer_id":47308172001618,"sku":"sis-106","price":40.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/SiSGoHydroBruistabletten-6-packMixed.jpg?v=1700576216"},{"product_id":"sis-go-electrolyte-poeder-voor-hydratatie-energie-koop-nu","title":"SiS Go Electrolyte | Electrolytes + Carbohydrates | Lemon","description":"\u003ch2\u003eSiS GO Electrolyte Lemon\u003c\/h2\u003e\n\u003cp\u003eA sports drink powder with 36 grams of carbohydrates and electrolytes per 40-gram serving in 500 ml of water. \u003cstrong\u003eSiS GO Electrolyte Lemon\u003c\/strong\u003e combines maltodextrin and fructose with sodium, potassium, calcium, and magnesium in an isotonic solution. Lemon is the most neutral of the three flavors: lightly citrusy and easy to drink over an extended period. Caffeine-free. Suitable for vegans. Informed Sport certified. Contains aspartame.\u003c\/p\u003e\n\n\u003ch3\u003eThe correct mixing ratio\u003c\/h3\u003e\n\u003cp\u003eGO Electrolyte is designed for 40 grams of powder in 500 ml of water. Athletes sometimes think that more powder per bottle means more energy, but stick to the recommended ratio. Using more powder than recommended is not advised.\u003c\/p\u003e\n\n\u003ch3\u003eEnergy and hydration at the same time, without two products\u003c\/h3\u003e\n\u003cp\u003eDuring prolonged exercise, you normally manage two things separately: a bottle for hydration and gels for energy. GO Electrolyte combines them in one bottle. 36 grams of carbohydrates per serving covers the lower end of the recommended range. If you want more, add a gel. If you only want to hydrate, the GO Hydro tablet is the lighter, carbohydrate-free choice.\u003c\/p\u003e\n\n\u003ch3\u003eLemon as a basic option for daily use\u003c\/h3\u003e\n\u003cp\u003eLemon is widely appreciated precisely because it is not overpowering. After several bottles, the flavor remains in the background and does not get in the way. That makes it the logical choice as a basic option for training and races. You can deliberately save Orange or Blackcurrant for variety on longer rides or races.\u003c\/p\u003e\n\u003cp\u003eWant to know more about sports drinks with electrolytes? Read our explanation \u003ca href=\"\/en\/blogs\/blogs\/sis-go-electrolyte\"\u003eabout SiS GO Electrolyte\u003c\/a\u003e: hydration and energy during exercise.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Lemon \/ 1600g","offer_id":48087229497682,"sku":"sis-024","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 500g","offer_id":48087229071698,"sku":"sis-010","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_5_483a5f7b-6bf2-458b-8b28-ffdd80a37bf1.jpg?v=1774883560"},{"product_id":"sis-hydro-drink-mix-elektrolyten","title":"SiS Hydro+ Drink Mix | Electrolytes | Berry | 6-Pack","description":"\u003ch2\u003eSiS Hydro+ Drink Mix Berry\u003c\/h2\u003e\n\u003cp\u003eA 4.1 gram powder sachet that you dissolve in 500 ml of water. \u003cstrong\u003eSiS Hydro+ Drink Mix Berry\u003c\/strong\u003e provides electrolytes per sachet (including sodium, potassium, calcium and magnesium), supplemented with vitamin C, B6 and B12. The flavour is a light berry flavour with beetroot red as a colouring to give the drink its pink colour. Gluten-free, suitable for vegans and certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eFive electrolytes, not four\u003c\/h3\u003e\n\u003cp\u003eThe HYDRO+ sachets contain five electrolytes: sodium, chloride, calcium, magnesium and potassium. According to the nutritional table, each 4.1 gram sachet contains 345 mg of sodium, 135 mg of potassium, 99 mg of calcium and 37 mg of magnesium, supplemented with chloride. The emphasis is on sodium and chloride, the minerals found in the largest quantities in sweat.\u003c\/p\u003e\n\u003ch3\u003eVitamin C, B6 and B12, not the usual B1 and B2\u003c\/h3\u003e\n\u003cp\u003eThe HYDRO+ sachets contain a different selection of vitamins than the HYDRO Tablets. Instead of B1 and B2, they contain vitamin C (50 mg, 63% of the reference intake), along with B6 and B12. Vitamin C contributes to normal energy-yielding metabolism and to the normal function of the immune system. Vitamins B6 and B12 each contribute to the reduction of tiredness and fatigue. This combination also makes the HYDRO+ sachets suitable for use outside of sports.\u003c\/p\u003e\n\u003ch3\u003ePowder sachet versus effervescent tablet\u003c\/h3\u003e\n\u003cp\u003eThe HYDRO Tablets are effervescent tablets that release carbon dioxide when dissolved, while the HYDRO+ sachets contain powder that dissolves silently. This is a matter of taste and personal preference. The sachets do not fizz and dissolve without the addition of acid as a leavening agent. They are lighter than a tube of tablets and take up no space in a bag. Tear open, pour into 500 ml of water, shake and drink.\u003c\/p\u003e\n\u003ch3\u003eBefore, during and after exercise, but also in between\u003c\/h3\u003e\n\u003cp\u003eHYDRO+ is positioned for daily use and not exclusively for sports. You can take a sachet before a workout, during longer sessions while you drink, or afterwards. It is equally suitable for a warm day at the office or on the go, when you want to drink more than just water.\u003c\/p\u003e\n\u003cp\u003eThe three flavours in the HYDRO+ range—berry, lemon and orange mango—are identical in nutritional value. The only difference is the flavouring and colouring. They are available in a 6-pack, convenient to take with you or to try out the flavour that suits you best.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Berry","offer_id":50547760365906,"sku":"sis-076","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_2_e61b1c95-6f46-4c93-81d1-256ee2692947.jpg?v=1775127569"},{"product_id":"sis-go-electrolyte-elektrolyten-koolhydraten-copy","title":"SiS Go Electrolyte | Electrolytes + Carbohydrates | Orange","description":"\u003ch2\u003eSiS GO Electrolyte Orange\u003c\/h2\u003e\n\u003cp\u003eA sports drink powder with 36 grams of carbohydrates and electrolytes per 40-gram serving in 500 ml of water. \u003cstrong\u003eSiS GO Electrolyte Orange\u003c\/strong\u003e has a fresh orange flavour, slightly more pronounced than Lemon but milder than Blackcurrant. Widely appreciated for daily use by cyclists, triathletes and runners. Caffeine-free. Suitable for vegans. Informed Sport certified. Contains aspartame.\u003c\/p\u003e\n\n\u003ch3\u003eA consistent drinking strategy per hour\u003c\/h3\u003e\n\u003cp\u003eMany athletes use a consistent drinking strategy rather than drinking by feel, for example, one 500 ml bottle every 45 to 60 minutes. GO Electrolyte makes this easy: one bottle per hour, with a fixed amount of sodium (460 mg) and carbohydrates (36 g) per bottle.\u003c\/p\u003e\n\n\u003ch3\u003eOrange as the standard flavour, with Blackcurrant as an alternative\u003c\/h3\u003e\n\u003cp\u003eMany athletes use Orange as their standard flavour and save Blackcurrant for the second half of long rides or races. Taste fatigue occurs during prolonged exercise, so a change of flavour halfway through is welcome. Orange is a good basic option because the flavour is widely appealing and does not quickly become unpleasant.\u003c\/p\u003e\n\n\u003ch3\u003eCombine with gels for higher carbohydrate intake\u003c\/h3\u003e\n\u003cp\u003eOne bottle of GO Electrolyte provides 36 grams of carbohydrates per hour. Add a GO Isotonic gel (22 grams) and you are at 58 grams per hour; two gels provide 80 grams. The bottle provides hydration, electrolytes and a fixed base of carbohydrates. The gels supplement this depending on intensity. This split makes it easier to adjust per hour without switching sports drinks.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Orange \/ 1600g","offer_id":53058449342802,"sku":"sis-014","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 500g","offer_id":53058449310034,"sku":"sis-011","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_3_4e5eceac-2206-424e-b631-d0af2575c4a7.jpg?v=1774883126"},{"product_id":"sis-go-electrolyte-elektrolyten-koolhydraten-black-current","title":"SiS Go Electrolyte | Electrolytes + Carbohydrates | Blackcurrant","description":"\u003ch2\u003eSiS GO Electrolyte Blackcurrant\u003c\/h2\u003e\u003cp\u003eA sports drink powder with 36 grams of carbohydrates and electrolytes per 40-gram serving in 500 ml of water. \u003cstrong\u003eSiS GO Electrolyte Blackcurrant\u003c\/strong\u003e has a distinct blackcurrant flavour that is clearly present without being sweet. The flavour is dark purple in colour and less obvious than Lemon or Orange, but it has a loyal user base who choose it precisely for its distinctiveness. No caffeine. Suitable for vegans. Informed Sport certified. Contains aspartame.\u003c\/p\u003e\u003ch3\u003eFlavour fatigue is a real problem during long sessions\u003c\/h3\u003e\u003cp\u003eAnyone who cycles for four, five, or six hours and drinks the same flavour from every bottle will notice that the desire to drink decreases over time. This is not unwillingness but a physiological reaction to monotonous taste stimuli. A consciously different flavour halfway through, or a bottle of Blackcurrant after hours of Lemon or Orange, breaks that pattern. Many athletes who bring multiple flavours to competitions have Blackcurrant as an alternative in their competition bag.\u003c\/p\u003e\u003ch3\u003eIdentical formula, only the aroma differs\u003c\/h3\u003e\u003cp\u003eLemon, Orange, and Blackcurrant have exactly the same nutritional values and ingredient list. 36 grams of carbohydrates, 460 mg sodium, the same electrolyte ratio. Only the aroma differs. The purple colour is not a separate dye but a property of the berry aroma. No extra allergen sources compared to the other flavours; the ingredient list is identical.\u003c\/p\u003e\u003ch3\u003eWhen to choose Blackcurrant over the other flavours\u003c\/h3\u003e\u003cp\u003eIf you have been using Lemon or Orange for years and want to break the flavour. If you consciously want to alternate flavours per bottle during long competitions. Or simply if you prefer a dark berry flavour over citrus. There is no sports nutrition reason to choose one flavour over another: the choice is purely based on taste preference.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Blackcurrant \/ 1600g","offer_id":53058454585682,"sku":"sis-015","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant \/ 500g","offer_id":53058454552914,"sku":"sis-012","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/blackcurrant_go_electrrolyte_1_6kg.jpg?v=1776091916"},{"product_id":"sis-go-electrolyte-elektrolyten-koolhydraten","title":"SiS Go Electrolyte | Electrolytes + Carbohydrates","description":null,"brand":"SIS","offers":[{"title":"Lemon \/ 1600g","offer_id":48087229497682,"sku":"sis-024","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 500g","offer_id":48087229071698,"sku":"sis-010","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 1600g","offer_id":53058449342802,"sku":"sis-014","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Orange \/ 500g","offer_id":53058449310034,"sku":"sis-011","price":13.9,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant \/ 1600g","offer_id":53058454585682,"sku":"sis-015","price":29.9,"currency_code":"EUR","in_stock":true},{"title":"Blackcurrant \/ 500g","offer_id":53058454552914,"sku":"sis-012","price":13.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_5_483a5f7b-6bf2-458b-8b28-ffdd80a37bf1.jpg?v=1774883560"},{"product_id":"sis-hydro-tablets-elektrolyten-strawberry-lime","title":"SiS Hydro Tablets | Electrolytes | Strawberry \u0026 Lime","description":"\u003ch2\u003eSiS Hydro Tablets Strawberry and Lime\u003c\/h2\u003e\n\u003cp\u003eStrawberry and lime, a combination that tastes fresher than you might expect from a sports tablet. \u003cstrong\u003eSiS Hydro Tablets Strawberry and Lime\u003c\/strong\u003e contain the same mineral formula as the other flavours in the range: 345 mg sodium, 65 mg potassium, 102 mg calcium and 8 mg magnesium per tablet. The red colour in the glass comes from beetroot, a beet-based colouring. This flavour also contains green tea extract and is free from sugar, lactose and gluten. Suitable for vegans.\u003c\/p\u003e\n\u003ch3\u003eWhat you lose through sweat\u003c\/h3\u003e\n\u003cp\u003eOf all the minerals you lose through sweat, sodium is lost in the largest quantities: depending on your body and the conditions, 200 to 2000 milligrams per litre of sweat. How much you sweat depends on intensity, temperature, humidity and how well you are accustomed to heat. Each tablet provides 345 mg sodium, 65 mg potassium, 102 mg calcium and 8 mg magnesium, and dissolves to a sodium concentration of 30 mmol\/L in 500 ml of water. That concentration was not chosen at random.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and the British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team asked SiS for help with their hydration strategy. Sailors sweat a lot, even though that may seem contradictory, and in changing weather and wind conditions, fluid loss is difficult to estimate. SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water. Since then, the formula has remained virtually unchanged. Four minerals in each tablet: sodium, potassium, calcium and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but concrete addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2 and B6 are not leading roles in this product, but they are included. Thiamine (B1) and riboflavin (B2) contribute to normal energy-yielding metabolism, and vitamin B6 contributes to normal protein and glycogen metabolism. The amounts are modest: 0.2 mg B1, 0.3 mg B2 and 0.4 mg B6 per tablet, providing 18%, 21% and 29% of the daily reference intake, respectively. Enough to make the claim, and no more than that.\u003c\/p\u003e\n\u003ch3\u003eWho is this product actually for?\u003c\/h3\u003e\n\u003cp\u003eFor athletes who want to drink during shorter training sessions without consuming carbohydrates or sugars, and for those who drink more than usual on hot days and are looking for a drink with minerals. The tablet dissolves in 500 ml of water, contains virtually no calories and is suitable for vegans. Each batch is tested by Informed Sport for substances on the WADA banned list, so competitive athletes can also use it without hesitation.\u003c\/p\u003e\n\u003cp\u003eThe strawberry-lime flavour is popular with those who find the standard lemon flavour too neutral. The fresh lime note gives the glass a slightly tangier character without feeling sweet. Easy to drink cold or at room temperature.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Strawberry \u0026 Lime \/ 8 pieces","offer_id":53082461176146,"sku":"sis-021-008","price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 3 pieces","offer_id":53082461143378,"sku":"sis-021-003","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 1 piece","offer_id":53082461110610,"sku":"sis-021","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_6_181e7aea-3533-45f5-8a7e-45582057e9e6.jpg?v=1775045424"},{"product_id":"sis-hydro-tablets-elektrolyten-berry","title":"SiS Hydro Tablets | Electrolytes | Berry","description":"\u003ch2\u003eSiS Hydro Tablets Berry\u003c\/h2\u003e\n\u003cp\u003eThe berry flavour is the only one in the range where green tea extract has been replaced by elderberry powder as a plant-based addition. \u003cstrong\u003eSiS Hydro Tablets Berry\u003c\/strong\u003e provide the same core of minerals as the rest of the range: sodium, potassium, calcium and magnesium, supplemented with vitamins B1, B2 and B6. The flavour is mild and berry-like, while the colour in the glass is deep red due to beetroot red colouring. Sugar-free and virtually calorie-free, suitable for vegans and vegetarians.\u003c\/p\u003e\n\u003ch3\u003eWhat you lose through sweat\u003c\/h3\u003e\n\u003cp\u003eOf all the minerals you lose through sweat, sodium is lost in the largest quantities: depending on your body and the conditions, 200 to 2000 milligrams per litre of sweat. How much you sweat depends on intensity, temperature, humidity and how well you are accustomed to heat. Each tablet provides 345 mg of sodium, 65 mg of potassium, 102 mg of calcium and 8 mg of magnesium, and dissolves to a sodium concentration of 30 mmol\/L in 500 ml of water. That concentration was not chosen at random.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and the British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team asked SiS for help with their hydration strategy. Sailors sweat a lot, even though that may seem contradictory, and in changing weather and wind conditions, fluid loss is difficult to estimate. In response, SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water. Since then, the formula has remained virtually unchanged. Four minerals in each tablet: sodium, potassium, calcium and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but concrete addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2 and B6 are not leading roles in this product, but they are included. Thiamine (B1) and riboflavin (B2) contribute to normal energy-yielding metabolism, and vitamin B6 contributes to normal protein and glycogen metabolism. The amounts are modest: 0.2 mg of B1, 0.3 mg of B2 and 0.4 mg of B6 per tablet, providing 18%, 21% and 29% of the daily reference intake, respectively. Enough to make the claim, and no more than that.\u003c\/p\u003e\n\u003ch3\u003eWho is this product actually for?\u003c\/h3\u003e\n\u003cp\u003eFor athletes who want to drink during shorter training sessions without consuming carbohydrates or sugars, and for those who drink more than usual on hot days and are looking for a drink with minerals. The tablet dissolves in 500 ml of water, contains virtually no calories and is suitable for vegans. Each batch is tested by Informed Sport for substances on the WADA banned list, so competitive athletes can also use it without hesitation.\u003c\/p\u003e\n\u003cp\u003eThe berry variant is a good choice for those who need a little less of the freshness of citrus flavours but still want a light, recognisable fruity taste. The elderberry powder gives the product a slightly more robust, darker fruit character.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Berry \/ 8 pieces","offer_id":53082489454930,"sku":"sis-016-008","price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 3 pieces","offer_id":53082489422162,"sku":"sis-016-003","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 1 piece","offer_id":53082489389394,"sku":"sis-016","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_4_c9e04635-6ecd-4e33-9990-e47a1ca051b2.jpg?v=1775045877"},{"product_id":"sis-hydro-tablets-elektrolyten-cola-caffeine","title":"SiS Hydro Tablets | Electrolytes | Cola + Caffeine","description":"\u003ch2\u003eSiS Hydro Tablets Cola and Caffeine\u003c\/h2\u003e\n\u003cp\u003eThis is the only variant in the range with caffeine: 75 mg per tablet, comparable to a strong espresso. \u003cstrong\u003eSiS Hydro Tablets Cola and Caffeine\u003c\/strong\u003e combine the mineral formula of the standard hydro tablet with added caffeine. No sugar and 7 kcal per tablet. Free from lactose, gluten and soy.\u003c\/p\u003e\n\u003ch3\u003e75 mg caffeine per tablet\u003c\/h3\u003e\n\u003cp\u003eThis variant contains 75 mg caffeine per tablet, approximately the amount in a strong espresso. The other flavours in the range are caffeine-free. No health claims are permitted for caffeine in the EU, so we simply state the amount contained. If you are sensitive to caffeine or drink this late in the day, please take this into account and pay attention to your total caffeine intake throughout the day. Not recommended for children and pregnant women.\u003c\/p\u003e\n\u003ch3\u003eWhat you lose through sweat\u003c\/h3\u003e\n\u003cp\u003eOf all the minerals you lose through sweat, sodium is lost in the largest quantities: depending on your body and the conditions, 200 to 2000 milligrams per litre of sweat. How much you sweat depends on intensity, temperature, humidity and how well you are accustomed to heat. Each 4.5-gram tablet provides 345 mg sodium, 65 mg potassium, 102 mg calcium and 8.1 mg magnesium, and dissolves to a sodium concentration of 30 mmol\/L in 500 ml of water. That concentration was not chosen at random.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and the British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team asked SiS for help with their hydration strategy. Sailors sweat a lot, even though that may seem contradictory, and in changing weather and wind conditions, fluid loss is difficult to estimate. SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water. Since then, the formula has remained virtually unchanged. Four minerals in each tablet: sodium, potassium, calcium and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but concrete addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2 and B6 are not leading roles in this product, but they are included. Thiamine (B1) and riboflavin (B2) contribute to normal energy-yielding metabolism, and vitamin B6 contributes to normal protein and glycogen metabolism. The amounts are modest: 0.2 mg B1, 0.3 mg B2 and 0.4 mg B6 per tablet, providing 18%, 21% and 29% of the daily reference intake, respectively. Enough to make the claim, and no more than that.\u003c\/p\u003e\n\u003cp\u003eThe cola flavour stands out from the other variants due to the caramel colouring and the absence of green tea extract. For those looking for a familiar cola flavour in a caffeine tablet.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Cola + Caffeine \/ 8 pieces","offer_id":53082514620754,"sku":"sis-018-008","price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Cola + Caffeine \/ 3 pieces","offer_id":53082514587986,"sku":"sis-018-003","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Cola + Caffeine \/ 1 piece","offer_id":53082514555218,"sku":"sis-018","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/sis_hydo_cola_cafeine_8_pack.jpg?v=1775066454"},{"product_id":"sis-hydro-tablets-elektrolyten-pink-grapefruit","title":"SiS Hydro Tablets | Electrolytes | Pink Grapefruit","description":"\u003ch2\u003eSiS Hydro Tablets Pink Grapefruit\u003c\/h2\u003e\n\u003cp\u003ePink grapefruit strikes a balance between tart and slightly sweet, and in a cold glass, that works well during exercise. \u003cstrong\u003eSiS Hydro Tablets Pink Grapefruit\u003c\/strong\u003e contain the standard mineral formula with 345 mg of sodium, supplemented with green tea extract and a red colouring based on beetroot. Free from sugar, suitable for vegans and certified by Informed Sport. Each tablet weighs 4.5 grams and dissolves quickly, without leaving any residue in the glass.\u003c\/p\u003e\n\u003ch3\u003eWhat you lose through sweat\u003c\/h3\u003e\n\u003cp\u003eOf all the minerals you lose through sweat, sodium is lost in the largest quantities: depending on your body and the conditions, 200 to 2000 milligrams per litre of sweat. How much you sweat depends on intensity, temperature, humidity and how well you are accustomed to heat. Each tablet provides 345 mg of sodium, 65 mg of potassium, 102 mg of calcium and 8.1 mg of magnesium, and dissolves to a sodium concentration of 30 mmol\/L in 500 ml of water. That concentration was not chosen at random.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and the British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team asked SiS for help with their hydration strategy. Sailors sweat a lot, even though that may seem contradictory, and in changing weather and wind conditions, fluid loss is difficult to estimate. SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water. Since then, the formula has remained virtually unchanged. Four minerals in each tablet: sodium, potassium, calcium and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but concrete addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2 and B6 are not leading roles in this product, but they are included. Thiamine (B1) and riboflavin (B2) contribute to normal energy-yielding metabolism, and vitamin B6 contributes to normal protein and glycogen metabolism. The amounts are modest: 0.2 mg of B1, 0.3 mg of B2 and 0.4 mg of B6 per tablet, providing 18%, 21% and 29% of the daily reference intake respectively. Enough to make the claim, and no more than that.\u003c\/p\u003e\n\u003ch3\u003eWho is this product actually for?\u003c\/h3\u003e\n\u003cp\u003eFor athletes who want to drink during shorter training sessions without consuming carbohydrates or sugars, and for those who drink more than usual on hot days and are looking for a drink with minerals. The tablet dissolves in 500 ml of water, provides 9 kcal and is suitable for vegans. Each batch is tested by Informed Sport for substances on the WADA banned list, so competitive athletes can also use it without hesitation.\u003c\/p\u003e\n\u003cp\u003eThe pink grapefruit variant is one of the most appreciated flavours in the range, especially among cyclists and triathletes who are looking for a slightly more bittersweet character in their bidon during long rides. It is refreshing enough to drink hour after hour without taste fatigue.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Pink Grapefruit \/ 8 pieces","offer_id":53082539557202,"sku":"sis-020-008","price":48.9,"currency_code":"EUR","in_stock":false},{"title":"Pink Grapefruit \/ 3 pieces","offer_id":53082539524434,"sku":"sis-020-003","price":20.9,"currency_code":"EUR","in_stock":false},{"title":"Pink Grapefruit \/ 1 piece","offer_id":53082539491666,"sku":"sis-020","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_2_f0552fd5-56a9-4660-8750-f95c93fc2268.jpg?v=1775046692"},{"product_id":"sis-hydro-tablets-elektrolyten-pineapple-mango","title":"SiS Hydro Tablets | Electrolytes | Pineapple \u0026 Mango","description":"\u003ch2\u003eSiS Hydro Tablets Pineapple and Mango\u003c\/h2\u003e\n\u003cp\u003ePineapple and mango give this flavour a tropical character without feeling sweet, as it contains no sugar. \u003cstrong\u003eSiS Hydro Tablets Pineapple and Mango\u003c\/strong\u003e contain sodium, potassium, calcium and magnesium, supplemented with vitamins B1, B2 and B6. The tablet dissolves quickly in 500 ml of water. Free from lactose, gluten and soy, suitable for vegans.\u003c\/p\u003e\n\u003ch3\u003eWhat you lose through sweat\u003c\/h3\u003e\n\u003cp\u003eOf all the minerals you lose through sweat, sodium is lost in the largest quantities: depending on your body and the conditions, 200 to 2000 milligrams per litre of sweat. How much you sweat depends on intensity, temperature, humidity and how well you are accustomed to heat. Each tablet provides 345 mg of sodium, 65 mg of potassium, 102 mg of calcium and 8 mg of magnesium, and dissolves to a sodium concentration of 30 mmol\/L in 500 ml of water. That concentration was not chosen at random.\u003c\/p\u003e\n\u003ch3\u003e30 mmol\/L and the British sailors in Beijing\u003c\/h3\u003e\n\u003cp\u003eIn 2008, the British Olympic sailing team asked SiS for help with their hydration strategy. Sailors sweat a lot, even though that may seem contradictory, and in changing weather and wind conditions, fluid loss is difficult to estimate. SiS formulated a tablet that provides exactly 30 mmol\/L of sodium in 500 ml of water. Since then, the formula has remained virtually unchanged. Four minerals in each tablet: sodium, potassium, calcium and magnesium. Not one, not two.\u003c\/p\u003e\n\u003ch3\u003eThree B vitamins, a modest but concrete addition\u003c\/h3\u003e\n\u003cp\u003eVitamins B1, B2 and B6 are not leading roles in this product, but they are included. Thiamine (B1) and riboflavin (B2) contribute to normal energy-yielding metabolism, and vitamin B6 contributes to normal protein and glycogen metabolism. The amounts are modest: 0.2 mg of B1, 0.3 mg of B2 and 0.4 mg of B6 per tablet, providing 18%, 21% and 29% of the daily reference intake, respectively. Enough to make the claim, and no more than that.\u003c\/p\u003e\n\u003ch3\u003eWho is this product actually for?\u003c\/h3\u003e\n\u003cp\u003eFor athletes who want to drink during shorter training sessions without consuming carbohydrates or sugars, and for those who drink more than usual on hot days and are looking for a drink with minerals. The tablet dissolves in 500 ml of water, contains virtually no calories and is suitable for vegans. Every batch is tested by Informed Sport for substances on the WADA banned list, so competitive athletes can also use it without hesitation.\u003c\/p\u003e\n\u003cp\u003ePineapple-mango is the most pronounced flavour in the range, a good choice for those who want to drink something tropical after a training session without ending up with a sugar bomb. Pairs well with plain water or as a supplement alongside a carbohydrate source during longer exercise.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Pineapple \u0026 Mango \/ 8 pieces","offer_id":53082567672146,"sku":"sis-019-008","price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Pineapple \u0026 Mango \/ 3 pieces","offer_id":53082567639378,"sku":"sis-019-003","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Pineapple \u0026 Mango \/ 1 piece","offer_id":53082567606610,"sku":"sis-019","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_26c5524c-2a66-4365-9581-44ce89593181.jpg?v=1775047095"},{"product_id":"sis-hydro-tablets-elektrolyten","title":"SiS Hydro Tablets | Electrolytes","description":null,"brand":"SIS","offers":[{"title":"Mixed","offer_id":47308172001618,"sku":"sis-106","price":40.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 8 pieces","offer_id":48174981906770,"sku":"sis-017-008","price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 3 pieces","offer_id":48174981874002,"sku":"sis-017-003","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon \/ 1 piece","offer_id":48174981841234,"sku":"sis-017","price":8.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 8 pieces","offer_id":53082461176146,"sku":"sis-021-008","price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 3 pieces","offer_id":53082461143378,"sku":"sis-021-003","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Strawberry \u0026 Lime \/ 1 piece","offer_id":53082461110610,"sku":"sis-021","price":8.9,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 8 pieces","offer_id":53082489454930,"sku":"sis-016-008","price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 3 pieces","offer_id":53082489422162,"sku":"sis-016-003","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Berry \/ 1 piece","offer_id":53082489389394,"sku":"sis-016","price":8.9,"currency_code":"EUR","in_stock":true},{"title":"Cola + Caffeine \/ 8 pieces","offer_id":53082514620754,"sku":"sis-018-008","price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Cola + Caffeine \/ 3 pieces","offer_id":53082514587986,"sku":"sis-018-003","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Cola + Caffeine \/ 1 piece","offer_id":53082514555218,"sku":"sis-018","price":8.9,"currency_code":"EUR","in_stock":true},{"title":"Pink Grapefruit \/ 8 pieces","offer_id":53082539557202,"sku":"sis-020-008","price":48.9,"currency_code":"EUR","in_stock":false},{"title":"Pink Grapefruit \/ 3 pieces","offer_id":53082539524434,"sku":"sis-020-003","price":20.9,"currency_code":"EUR","in_stock":false},{"title":"Pink Grapefruit \/ 1 piece","offer_id":53082539491666,"sku":"sis-020","price":8.9,"currency_code":"EUR","in_stock":true},{"title":"Pineapple \u0026 Mango \/ 8 pieces","offer_id":53082567672146,"sku":"sis-019-008","price":48.9,"currency_code":"EUR","in_stock":true},{"title":"Pineapple \u0026 Mango \/ 3 pieces","offer_id":53082567639378,"sku":"sis-019-003","price":20.9,"currency_code":"EUR","in_stock":true},{"title":"Pineapple \u0026 Mango \/ 1 piece","offer_id":53082567606610,"sku":"sis-019","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/SiSGoHydroBruistabletten-6-packMixed.jpg?v=1700576216"},{"product_id":"sis-hydro-drink-mix-elektrolyten-lemon","title":"SiS Hydro+ Drink Mix | Electrolytes | Lemon | 6-pack","description":"\u003ch2\u003eSiS Hydro+ Drink Mix Lemon\u003c\/h2\u003e\n\u003cp\u003eA 4.1 gram powder sachet that you dissolve in 500 ml of water. \u003cstrong\u003eSiS Hydro+ Drink Mix Lemon\u003c\/strong\u003e contains five minerals (electrolytes) per sachet, supplemented with vitamin C, B6 and B12. The taste is a fresh citrus flavour, light and easy to drink during exercise. Gluten-free, suitable for vegans, and certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eFive electrolytes, not four\u003c\/h3\u003e\n\u003cp\u003eThe HYDRO+ sachets contain five electrolytes: sodium, chloride, calcium, magnesium and potassium. Each 4.1 gram sachet contains 345 mg of sodium, 135 mg of potassium, 99 mg of calcium and 37 mg of magnesium.\u003c\/p\u003e\n\u003ch3\u003eVitamin C, B6 and B12, not the usual B1 and B2\u003c\/h3\u003e\n\u003cp\u003eThe HYDRO+ sachets contain a different selection of vitamins than the HYDRO Tablets. Instead of B1 and B2, they contain vitamin C (50 mg, 63% of the daily reference intake) along with B6 and B12. Vitamin C contributes to normal energy-yielding metabolism and to the normal function of the immune system. Vitamins B6 and B12 each contribute to the reduction of tiredness and fatigue. This combination also makes the HYDRO+ sachets suitable for use outside of sports.\u003c\/p\u003e\n\u003ch3\u003ePowder sachet versus effervescent tablet\u003c\/h3\u003e\n\u003cp\u003eThe HYDRO Tablets are effervescent tablets that release carbon dioxide when dissolved, while the HYDRO+ sachets contain a powder that dissolves quietly. This is a matter of taste and preference. The sachets do not give a fizzy sensation and dissolve without the addition of acid as a leavening agent. They are lighter in weight than a tube of tablets and take up no space in a bag. Tear open, pour into 500 ml of water, shake and drink.\u003c\/p\u003e\n\u003ch3\u003eBefore, during and after exercise, but also in between\u003c\/h3\u003e\n\u003cp\u003eHYDRO+ is positioned for daily use and not exclusively for sports. You can take a sachet before a workout, during longer sessions while drinking, or afterwards. Just as well on a hot day at the office or on the go, when you want to drink more than just water.\u003c\/p\u003e\n\u003cp\u003eThe three flavours in the HYDRO+ range, berry, lemon and orange mango, are identical in nutritional values. The only difference is the flavouring and colouring. They are available in a 6-pack, convenient to take with you or to try out the flavour that suits you.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Lemon","offer_id":53095592886610,"sku":"sis-077","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_3_898aba1d-8bb1-4098-ba13-204d9eb38c12.jpg?v=1775127805"},{"product_id":"sis-hydro-drink-mix-elektrolyten-orange-mango","title":"SiS Hydro+ Drink Mix | Electrolytes | Orange Mango | 6-pack","description":"\u003ch2\u003eSiS Hydro+ Drink Mix Orange Mango\u003c\/h2\u003e\n\u003cp\u003eA 4.1 gram powder sachet that you dissolve in 500 ml of water. \u003cstrong\u003eSiS Hydro+ Drink Mix Orange Mango\u003c\/strong\u003e contains five minerals (electrolytes) per sachet, supplemented with vitamin C, B6 and B12. The flavour is a combination of orange and mango, slightly fruitier in character than the berry and lemon flavour. Gluten-free, suitable for vegans, certified by Informed Sport.\u003c\/p\u003e\n\u003ch3\u003eFive electrolytes, not four\u003c\/h3\u003e\n\u003cp\u003eThe HYDRO+ sachets contain five electrolytes: sodium, chloride, calcium, magnesium and potassium. Each 4.1 gram sachet contains 345 mg of sodium, 135 mg of potassium, 99 mg of calcium and 37 mg of magnesium.\u003c\/p\u003e\n\u003ch3\u003eVitamin C, B6 and B12, not the usual B1 and B2\u003c\/h3\u003e\n\u003cp\u003eThe HYDRO+ sachets contain a different selection of vitamins than the HYDRO Tablets. Instead of B1 and B2, they contain vitamin C (50 mg, 63% of the daily reference intake) along with B6 and B12. Vitamin C contributes to normal energy-yielding metabolism and to the normal functioning of the immune system. Vitamins B6 and B12 each contribute to the reduction of tiredness and fatigue. This combination also makes the HYDRO+ sachets suitable for use outside of sports.\u003c\/p\u003e\n\u003ch3\u003ePowder sachet versus effervescent tablet\u003c\/h3\u003e\n\u003cp\u003eThe HYDRO Tablets are effervescent tablets that release carbon dioxide when dissolved, while the HYDRO+ sachets contain a powder that dissolves silently. This is a matter of taste and preference. The sachets do not give a fizzing sensation and dissolve without the addition of acid as a leavening agent. They are lighter in weight than a tube of tablets and take up no space in a bag. Tear open, pour into 500 ml of water, shake and drink.\u003c\/p\u003e\n\u003ch3\u003eBefore, during and after exercise, but also in between\u003c\/h3\u003e\n\u003cp\u003eHYDRO+ is positioned for daily use and not exclusively for sports. You can take a sachet before a workout, during longer sessions while you drink, or afterwards. Just as well on a hot day at the office or on the go, when you want to drink more than just water.\u003c\/p\u003e\n\u003cp\u003eThe three flavours in the HYDRO+ range, berry, lemon and orange mango, are identical in nutritional values. The only difference is in the flavouring and colouring. They are available in a 6-pack, convenient to take with you or to try out the flavour that suits you.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Orange Mango","offer_id":53095598784850,"sku":"sis-078","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_8a9e5743-f8b8-4203-94f6-d3434b700907.jpg?v=1775127921"},{"product_id":"hydro-drink-mix","title":"Hydro+ Drink Mix","description":null,"brand":"SIS","offers":[{"title":"Berry","offer_id":50547760365906,"sku":"sis-076","price":12.9,"currency_code":"EUR","in_stock":true},{"title":"Lemon","offer_id":53095592886610,"sku":"sis-077","price":12.9,"currency_code":"EUR","in_stock":true},{"title":"Orange Mango","offer_id":53095598784850,"sku":"sis-078","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_2_e61b1c95-6f46-4c93-81d1-256ee2692947.jpg?v=1775127569"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/sis-hydration.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}