{"title":"Testosterone for Men","description":"\u003ch2\u003eBuy supplements for men: herbs, boron and zinc at a glance\u003c\/h2\u003e\n\u003cp\u003eIn this collection we bring together products that men often use alongside each other: plant extracts such as tribulus terrestris, turkesterone and fadogia agrestis, the classic saw palmetto, the trace element boron and the mineral zinc. Of these ingredients, only zinc has an authorized health claim: \u003cstrong\u003ezinc contributes to the maintenance of normal testosterone levels in the blood\u003c\/strong\u003e. Zinc also contributes to normal fertility and reproduction and to the maintenance of normal hair.\u003c\/p\u003e\n\u003cp\u003eWe deliberately describe the herbs in this collection neutrally: there are no authorized health claims for tribulus, turkesterone, fadogia and saw palmetto, so we state what it is, where it comes from and in what form and dosage you can find it, without making promises about its effects. In the range you will find capsules and tablets from brands such as German Elite Nutrition, Vit4ever, Swanson, Osavi and LUTO Supplements, from individual single extracts to combined formulas.\u003c\/p\u003e\n\n\u003ch3\u003eWhat can you find in this collection?\u003c\/h3\u003e\n\u003cp\u003eThis themed collection bundles individual ingredients and combination formulas that men often use alongside each other. You will find single extracts such as tribulus terrestris (including German Elite Nutrition Tribulus Max with 95% saponins and Osavi with 200 mg of saponins), turkesterone, fadogia agrestis and saw palmetto, alongside minerals such as boron and zinc. There are also ready-made combinations such as Testo Max and Testo Stack Pro from German Elite Nutrition, in which several plant extracts are combined in one capsule.\u003c\/p\u003e\n\n\u003ch3\u003eTribulus terrestris\u003c\/h3\u003e\n\u003cp\u003eTribulus terrestris is a plant with a long tradition of use in Ayurvedic and Chinese herbal medicine. The plant substances that many supplements are standardized to are saponins; therefore, you will often see a percentage of saponins (for example 95%) or a fixed amount of saponins per dose listed on labels. In this collection, you will find tribulus as a concentrated extract in capsule form. There are no authorized health claims for tribulus, so we make no statements about its effects here.\u003c\/p\u003e\n\n\u003ch3\u003eIs tribulus a steroid?\u003c\/h3\u003e\n\u003cp\u003eNo, tribulus terrestris is not a steroid, but a plant. It is a plant extract that naturally contains saponins; these are plant substances and not hormones. Tribulus is therefore listed on labels as a plant extract, usually standardized to a percentage of saponins. We make no statements about any potential effects, because there are no authorized health claims for tribulus.\u003c\/p\u003e\n\n\u003ch3\u003eTurkesterone and fadogia agrestis\u003c\/h3\u003e\n\u003cp\u003eTurkesterone (turkesterone) is a substance from the plant Ajuga turkestanica and is often offered as an extract in capsules, sometimes standardized to a percentage of turkesterone. Fadogia agrestis is a shrub from West Africa whose extract, usually in a 10:1 ratio, is incorporated into herbal combinations. Both are relatively new ingredients on the supplement market. The same applies here: there are no authorized health claims, so we describe them purely as plant extracts and refer to the label for use.\u003c\/p\u003e\n\n\u003ch3\u003eSaw palmetto (saw palmetto)\u003c\/h3\u003e\n\u003cp\u003eSaw palmetto is the Dutch saw palmetto or dwarf palm (Serenoa repens), a low fan palm from the southeastern United States. The berries naturally contain fatty acids and plant sterols (such as beta-sitosterol). In this collection, you will find saw palmetto as a fatty acid-rich extract (for example the 4:1 extract from LUTO and the 500 mg extract from Vit4ever) and as whole berry powder (Swanson, 540 mg). The LUTO Supplements variant is combined with zinc. There are no authorized health claims for saw palmetto itself; we therefore describe it as a herbal extract.\u003c\/p\u003e\n\n\u003ch3\u003eBoron (boron)\u003c\/h3\u003e\n\u003cp\u003eBoron, also known as boron or borium, is a trace element that naturally occurs in small amounts in vegetables, fruit and nuts. In supplements, it is used in the form of sodium borate or as a complex of citrate, aspartate and glycinate, among other things. Dosages in this range vary from 3 mg (Vit4ever, Swanson Triple Boron Complex) to 10 mg per tablet (German Elite Nutrition). There are no authorized health claims for boron, so we only state the form and the dosage per serving.\u003c\/p\u003e\n\n\u003ch3\u003eZinc: forms and authorized health claims\u003c\/h3\u003e\n\u003cp\u003eZinc is the only ingredient in this collection with an authorized health claim: \u003cstrong\u003ezinc contributes to the maintenance of normal testosterone levels in the blood\u003c\/strong\u003e. Zinc also contributes to normal fertility and reproduction, to the maintenance of normal hair and nails, and to the normal functioning of the immune system. In this collection, zinc is incorporated into products such as Saw Palmetto + Zinc from LUTO Supplements. Those looking to supplement specifically with zinc will find more individual forms and dosages in our separate zinc collection.\u003c\/p\u003e\n\n\u003ch3\u003eForms and dosage\u003c\/h3\u003e\n\u003cp\u003eThe products in this collection are available as plant capsules and as tablets. Single extracts allow you to choose one specific ingredient, while combination formulas combine several extracts in a fixed daily dose. When comparing, pay attention to the amount per daily dose: for tribulus, this is often the saponin content, for extracts the extract ratio (such as 4:1 or 10:1), and for boron and zinc the number of milligrams per tablet or capsule. The correct dosage and the amount per day vary by product; therefore, always follow the directions for use on the packaging.\u003c\/p\u003e\n\n\u003ch3\u003eHow much and when do you take these supplements?\u003c\/h3\u003e\n\u003cp\u003eHow much you take per day and at what time varies by product and by ingredient. For capsules and tablets, the amount per day is always stated on the label, often to be taken with some water at a meal. Some users divide a daily dose over several times, while other products are intended for one intake per day. There is no general time of intake that applies to all supplements; therefore, always follow the directions for use on the packaging.\u003c\/p\u003e\n\n\u003ch3\u003eWhat to look for when buying?\u003c\/h3\u003e\n\u003cp\u003eFirst, check whether you are looking for an individual ingredient or a ready-made combination. Then compare the daily dosage, the extract standardization (percentage of saponins or turkesterone, or the extract ratio), and whether the product is vegan and free from unnecessary additives. Regarding the number of capsules or tablets per package: a higher dosage per serving does not automatically mean more servings per bottle. Use supplements as a supplement to a varied diet and not as a replacement for it, and if in doubt or taking medication, consult a doctor first.\u003c\/p\u003e\n\n\u003cp\u003eAlso view our collections \u003ca href=\"\/en\/collections\/tribulus-terrestris\"\u003eTribulus Terrestris\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/saw-palmetto\"\u003eSaw Palmetto\u003c\/a\u003e, \u003ca href=\"\/en\/collections\/boron\"\u003eBoron\u003c\/a\u003e and \u003ca href=\"\/en\/collections\/zink\"\u003eZinc\u003c\/a\u003e for more individual forms and dosages.\u003c\/p\u003e","products":[{"product_id":"saw-palmetto-extract-180-capsules-vit4ever","title":"Saw Palmetto Extract 500mg | 180 Capsules | Vit4ever","description":"\u003ch2\u003eSaw Palmetto by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSaw Palmetto\u003c\/strong\u003e (saw palmetto, Serenoa repens) is a low-growing fan palm that naturally grows in the southeastern United States, particularly along the coastal plains of Florida. The dark, olive-colored berries of this plant have been harvested and processed into extracts for generations. Vit4ever uses only the berry of Serenoa repens as a raw material and processes it into an extract standardized to 30 percent fatty acids. One bottle contains 180 vegan capsules, enough for approximately six months at one capsule per day. Convenient for those looking for a compact, consistent form of this herb without the hassle of powders or tinctures.\u003c\/p\u003e\n\u003ch3\u003eStandardized to 30 percent fatty acids\u003c\/h3\u003e\n\u003cp\u003eWhen an extract is 'standardized', it means that a fixed percentage of a certain group of substances has been established, regardless of natural fluctuations in the harvest. In this saw palmetto extract, this refers to fatty acids, the characteristic lipophilic (fat-soluble) components of the saw palmetto berry. Each 500 mg capsule therefore delivers 150 mg of fatty acids, or 30 percent of the total weight. Without standardization, one bottle could contain a different concentration than the previous one, simply because the composition of berries varies from year to year. By fixing this at 30 percent, you know that every capsule contains the same amount of fatty acids, batch after batch.\u003c\/p\u003e\n\u003ch3\u003eExtract versus unrefined powder\u003c\/h3\u003e\n\u003cp\u003eThere is a clear difference between a concentrated extract and simply ground, dried berries. In an extract, the fat-soluble components are actively brought together and concentrated, while less relevant plant parts are filtered out. With unrefined powder, you get the whole berry, including fibers and other components that do not contribute to the standardized content. Vit4ever deliberately chooses the extract, packaged in a plant-based capsule made of hydroxypropyl methylcellulose (HPMC), a shell that is also suitable for people who do not want to use animal gelatin. One capsule per day, taken with a meal and plenty of water, is sufficient.\u003c\/p\u003e\n\u003ch3\u003eOrigin and processing of saw palmetto\u003c\/h3\u003e\n\u003cp\u003eSaw palmetto owes its name to the sharp, saw-like spines along the leaf stems, which you must be careful with during harvesting. The plant can live for hundreds of years and grows slowly, which partly explains why the berries have been harvested for centuries instead of being grown on a large scale like many other crops. The ripe berries change color from yellow to dark brown and are harvested as soon as they are ripe enough. After harvesting, they are dried and then processed into an extract, where the extraction process determines how much of the fatty acids ultimately end up in the final product. Vit4ever independently tests every production batch for purity, identity, and microbiological safety, so you can be sure that the contents of the capsule match what is stated on the label. This is not a given: with a natural product like a berry extract, the composition can vary from batch to batch if it is not routinely checked. With 180 capsules in a bottle and a recommendation of one capsule per day, you effectively have a supply for about six months. Vit4ever recommends taking the capsule with a meal and plenty of water. The capsule itself is small enough to swallow easily, even for those who have difficulty with larger tablets or capsules from other brands.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is in the berry\u003c\/h3\u003e\n\u003cp\u003eThe saw palmetto berry naturally contains a mixture of fatty acids, phytosterols, and flavonoids. When making an extract, the focus is primarily on the fatty acid fraction, as this is considered the most characteristic of the berry. Free fatty acids such as lauric acid and oleic acid make up a large part of that mixture. Because the extract is standardized to 30 percent, every capsule contains the same ratio of these components. This is an important difference compared to a random extract without standardization, where the percentage of fatty acids can fluctuate from batch to batch without you as a user being able to see that on the label.\u003c\/p\u003e\n\u003cp\u003eIn short: this saw palmetto extract is a standardized, concentrated form of a herb with a long tradition, packaged in a simple vegan capsule. With 180 capsules per bottle and a recommendation of one capsule per day, you have a fixed supply at home for half a year, without colorings, fillers, or animal gelatin.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43622961381596,"sku":"vit4-016","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-saw-palmetto-extract-180-capsules-vit4ever-1.jpg?v=1793623861"},{"product_id":"boron-3-mg-zuiver-boor-per-tablet-365-tabletten-in-jaarvoorraad-hoge-dosering-veganistisch","title":"Boron 3mg | 365 Tablets | Vit4ever","description":"\u003ch2\u003eBoron 3mg from Vit4ever\u003c\/h2\u003e\n\u003cp\u003eThis tablet provides 3 mg of \u003cstrong\u003eboron\u003c\/strong\u003e per daily dose, used in the form of sodium borate. Boron is a trace element that occurs naturally in plants, especially in fruit, vegetables, legumes, and nuts. In supplement form, it is often found as a single, simple formula, and that is exactly what you get here: a single-ingredient boron tablet without combined blends. Anyone looking for a straightforward way to add boron to a daily routine will find this tablet provides a fixed dose without unnecessary complications.\u003c\/p\u003e\n\u003ch3\u003eWhat boron exactly is\u003c\/h3\u003e\n\u003cp\u003eBoron is located between beryllium and carbon in the periodic table, and in nature it is mainly found bound to oxygen, in minerals such as borax. That substance, sodium borate, is also the form incorporated into this tablet. It has the same chemical basis as borax, which you may know from cleaning, but in a dosage and purity suitable for use in a dietary supplement. In food, boron is most commonly found in avocados, raisins, plums, and almonds, usually in amounts of less than one milligram per serving. The amount of boron food contains varies greatly depending on the region and soil conditions.\u003c\/p\u003e\n\u003ch3\u003eWhy there are no health claims here\u003c\/h3\u003e\n\u003cp\u003eFor some substances, such as vitamin C or magnesium, there is a list of officially permitted health claims within the European Union. For boron, that list does not exist. This means that a seller such as Vit4ever is legally not allowed to make any claims about what the body does with boron. Therefore, this page is limited to facts about composition and dosage: 3 mg of boron per tablet, provided as sodium borate. You can find the full list of ingredients further down on this page.\u003c\/p\u003e\n\u003ch3\u003eSodium borate as a source\u003c\/h3\u003e\n\u003cp\u003eThe form of boron in this tablet, sodium borate, is one of the most commonly used forms in supplements worldwide. It is a salt that dissolves in water, in which the boron atom is bonded to sodium and oxygen. Other forms you may occasionally encounter are borocitrate or boroglycinate, but sodium borate is the most common. In addition to the boron source, the tablet contains fillers such as microcrystalline cellulose and acacia fiber, and the anti-caking agent stearic acid, which ensure that the tablet remains firm enough to press and transport without crumbling.\u003c\/p\u003e\n\u003ch3\u003eA year's supply of tablets in one jar\u003c\/h3\u003e\n\u003cp\u003eThe jar contains 365 tablets, so at a dosage of 1 tablet per day, you have exactly one year's supply. This is convenient if you do not want to reorder every few months or have to figure out which jar is now empty. You take the tablets undiluted with a glass of water, without any further preparation. For those who prefer working with a fixed, predictable amount instead of a powder that you have to weigh, a tablet with a fixed dose per piece is generally easier to dose. Moreover, the tablet is small enough to swallow easily, which in practice often makes the difference when choosing between a tablet and a capsule. What many people also like: with 365 pieces in a jar, you do not have to check halfway through the year whether the supply is still sufficient for the winter months or a long trip.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43695619670236,"sku":"vit4-134","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-boron-3-mg-zuiver-boor-per-tablet-365-tabletten-in-1.jpg?v=1793623858"},{"product_id":"pompoenzaadolie-420-capsules-vit4ever","title":"Pumpkin Seed Oil + Natural Vitamin E | 420 softgel capsules | Vit4ever","description":"\u003ch2\u003ePumpkin Seed Oil from Vit4ever\u003c\/h2\u003e\u003cp\u003eA bottle of greenish oil can be found in many Austrian kitchens, and its scent is instantly recognizable if you've ever smelled it. \u003cstrong\u003ePumpkin seed oil\u003c\/strong\u003e has been pressed for generations from the seeds of the oil pumpkin, a plant widely cultivated especially in Styria. Vit4ever encapsulates this oil in a softgel, supplemented with natural vitamin E, so you can consume the oil without the hassle of a spoon. A daily serving of six softgels provides 3000 mg of oil, and one jar lasts approximately 70 days.\u003c\/p\u003e\u003ch3\u003eCold-pressed from the seeds of the oil pumpkin\u003c\/h3\u003e\u003cp\u003eWhat many people don't know: pumpkin seed oil is not extracted from the flesh, but from the seeds of a special oil pumpkin variety with a soft, hull-less seed coat. Vit4ever uses oil that is cold-pressed, meaning no heat is applied. This process is deliberately slow and yields less oil than a heated press, but it preserves the original composition of the seed. The oil is naturally rich in unsaturated fatty acids, including linoleic acid, as well as plant sterols, substances also found in other vegetable oils. The characteristic dark green color and nutty, slightly roasted aroma are typical of well-processed pumpkin seed oil. Some people only know this type of oil from culinary use over a salad, but in this product, it is concentrated in a softgel.\u003c\/p\u003e\u003ch3\u003eWhy vitamin E has been added\u003c\/h3\u003e\u003cp\u003eA small amount of natural vitamin E, in the form of D-alpha-tocopherol, has been added to each softgel. \u003cstrong\u003eVitamin E\u003c\/strong\u003e contributes to the protection of cells from oxidative stress. For an oil rich in unsaturated fatty acids, this is a logical addition: such fatty acids are susceptible to oxidation, the process by which a substance reacts with oxygen and thus changes. Many people wonder why a vegetable oil needs extra vitamin E, even though oil already contains vitamin E. The answer is that the amount in pumpkin seed oil itself is limited, and an added dose ensures a more stable, defined quantity per softgel. The vitamin E in this product comes from non-genetically modified soybeans. As a result, the final product contains traces of soy, something to consider if you are sensitive to it.\u003c\/p\u003e\u003ch3\u003eSoftgel instead of a bottle with a spoon\u003c\/h3\u003e\u003cp\u003eThe difference lies in the ease of use. A bottle of pumpkin seed oil must be stored cool and dark and used relatively quickly after opening, otherwise the oil can go rancid due to exposure to air and light. In a softgel, the oil is sealed, keeping it stable for longer and not repeatedly exposed to oxygen each time you open the jar. You also don't have to measure: six softgels per day, divided over meals in three servings of two, is the recommended amount. For those who do not appreciate the pronounced taste of pure pumpkin seed oil, or prefer not to pour oil over food, a softgel is a practical solution. Moreover, a jar of softgels travels much easier than a glass bottle.\u003c\/p\u003e\u003ch3\u003eNot a vegan option, but otherwise pure\u003c\/h3\u003e\u003cp\u003eImportant to know before ordering: the softgel itself is made from bovine gelatin. This means that this product is not suitable if you eat vegan or vegetarian, even though the oil itself is completely plant-based. Apart from that, the recipe is otherwise short: cold-pressed oil, the softgel, natural vitamin E, and a little glycerin to keep the gelatin smooth and flexible. There are no colorings, flavorings, or magnesium stearate, and the seed itself is cultivated GMO-free. Each produced batch is independently checked for purity before the jars leave for the customer. This control process focuses, among other things, on the purity of the oil and the absence of unwanted residues, so you know what you are consuming.\u003c\/p\u003e\u003cp\u003eWith 420 softgels in one jar and a daily serving of six, you get over ten weeks of use, or almost two and a half months. For those looking for a concentrated form of cold-pressed pumpkin seed oil without the hassle of a bottle and a spoon, this is a manageable quantity to start with and experience whether the softgel form suits them. Those who are starting with pumpkin seed oil in softgel form for the first time can also divide the six softgels as best suits their own rhythm, as long as the total daily dosage remains the same.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43775390056668,"sku":"vit4-210","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-pompoenzaadolie-420-capsules-vit4ever-1.jpg?v=1793623862"},{"product_id":"swanson-saw-palmeto-full-spectrum-volledige-bess-zaagpalm-540-mg-100-capsules","title":"Saw Palmetto (Serenoa repens) 540mg | Swanson","description":"\u003ch2\u003eSaw Palmetto by Swanson\u003c\/h2\u003e\n\u003cp\u003eLooking for saw palmetto in its most natural form? Swanson's \u003cstrong\u003eSaw Palmetto\u003c\/strong\u003e provides 540 mg of whole berry powder from Serenoa repens per capsule. It is a plant-based herbal supplement that has traditionally been used mainly by men. No concentrated extract, but the whole berry as it occurs in nature.\u003c\/p\u003e\n\u003ch3\u003eWhat is in the saw palmetto berry\u003c\/h3\u003e\n\u003cp\u003eThe saw palmetto berry is full of free fatty acids, such as lauric acid, oleic acid and myristic acid, plus plant sterols like beta-sitosterol. Saw palmetto is also a source of fatty acids that contribute to the maintenance of normal reproductive function*. Good to know: this is the natural composition of the fruit, not an isolated substance. The fatty acids and sterols are naturally present in the berry, in the ratio produced by the plant itself. Swanson does not add anything to this, nor does it remove anything.\u003c\/p\u003e\n\u003ch3\u003eWhole berries instead of extract\u003c\/h3\u003e\n\u003cp\u003eThis is where it differs from most saw palmetto supplements. While many brands use a standardized extract, Swanson opts for a Full Spectrum formula with whole berry powder. The whole berry is finely ground and thus processed into the capsule, without any substances being extracted or concentrated. As a result, you get the complete profile of fatty acids, sterols and plant substances, exactly in the ratio that the saw palmetto naturally has. The downside: 540 mg of whole berry contains less of the fatty acid fraction than a concentrated 320 mg extract. Many people wonder why one person chooses berry powder and the other extract. In short: powder gives you the whole picture, extract gives you a higher concentration of one fraction. Which one you prefer is a matter of personal preference.\u003c\/p\u003e\n\u003ch3\u003eSaw palmetto and men's health\u003c\/h3\u003e\n\u003cp\u003eSaw palmetto has a long history. The original inhabitants of the southeastern United States used the berries of Serenoa repens for centuries, especially for men. This tradition explains why saw palmetto is mainly found in products for men today. Saw palmetto contributes to the maintenance of normal urinary function in men from 45 years of age*. And one more practical thing: saw palmetto is a herb for men, but women should take into account a possible effect on prolactin levels. Read the safety section below for more on this.\u003c\/p\u003e\n\u003cp\u003eIn short: this is saw palmetto without fuss. One plant, the whole berry, 540 mg per capsule, in a bottle of 100 or 250 pieces. A straightforward choice for those looking for saw palmetto in its natural berry form.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"100 Capsules","offer_id":49379613671762,"sku":"Swanson-030","price":9.9,"currency_code":"EUR","in_stock":true},{"title":"250 Capsules","offer_id":49379613704530,"sku":"Swanson-031","price":17.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Sawpalmetto100.jpg?v=1702221139"},{"product_id":"vit4ever-biologische-geactiveerde-fenegriek-365-capsules-hooggedoseerd-met-2600mg-650mg-per-capsule-gecertificeerde-biologische-kwaliteit-zonder-ongewenste-toevoegingen-veganistisch","title":"Organic Fenugreek 2600 mg | 365 Capsules | Vit4ever","description":"\u003ch2\u003eOrganic Fenugreek from Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic fenugreek\u003c\/strong\u003e is a plant-based supplement made from the seeds of Trigonella foenum-graecum, a plant you might know better by its English name fenugreek or its German name Bockshornklee. Vit4ever processes the ground seeds into plant-based capsules, so you don't have to weigh or mix. Each capsule contains 650 mg of organic fenugreek seed powder, and at the recommended daily dosage of 4 capsules, you get 2600 mg of fenugreek per day. This makes it one of the higher-dosed fenugreek products you'll find on the Dutch market.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is fenugreek?\u003c\/h3\u003e\n\u003cp\u003eFenugreek is an annual plant from the legume family, originally from the Mediterranean region and West Asia. Its seeds have been used for centuries in the cuisine of countries like India and the Middle East, where it is known for its distinctive, slightly bitter taste that becomes somewhat caramel-like when heated. Many people know fenugreek seeds as a spice in curry powder or as an ingredient in traditional Indian and North African dishes. This product does not contain ground culinary spice, but organically grown and certified fenugreek seed powder specifically intended as a dietary supplement. The distinction is important: the quality, purity, and dosage of a supplement are fixed, which is much less the case with a spice jar in the kitchen. Moreover, Vit4ever's seeds are organically cultivated, meaning no synthetic pesticides or artificial fertilizers are used in their growth.\u003c\/p\u003e\n\u003ch3\u003eActivated powder, what does that mean exactly?\u003c\/h3\u003e\n\u003cp\u003eAccording to the manufacturer's product information, the fenugreek seed powder in these capsules is activated. In practice, this means two things: the powder has undergone thermal treatment and has been microbiologically cleaned. What many people don't know is that raw plant powders can naturally contain bacteria and fungal spores, simply because they grow and are harvested outdoors. Thermal treatment reduces this risk without the need for synthetic additives. For a pure powder product like this, which doesn't involve an extract or concentrate, this is a relevant step in the production process. The difference with a non-activated powder is therefore not in the composition of the fenugreek seed itself, but in how it is processed before being put into the capsule.\u003c\/p\u003e\n\u003ch3\u003eWhy the dosage stands out here\u003c\/h3\u003e\n\u003cp\u003eFenugreek capsules on the market vary widely in dosage, from 300 mg to over 600 mg per capsule. With Vit4ever, you are at the upper end of that range with 650 mg per capsule and 2600 mg per daily dose. This doesn't automatically mean more is better; it depends on why you use fenugreek and your own experience with the seed. However, it does give you the flexibility to adjust your intake, in consultation with a doctor or pharmacist, without having to combine multiple capsules of a lower-dosed product. The 365 capsules per pot also provide approximately 91 daily doses with the recommended use of 2 capsules twice a day, so you'll quickly have several months' supply at home. Those who prefer to start with a lower amount can also choose to begin with 1 capsule at a time and gradually build up to the full daily dose.\u003c\/p\u003e\n\u003ch3\u003eA formula without unnecessary extras\u003c\/h3\u003e\n\u003cp\u003eBy the way, what's striking about this product is how short the ingredient list is. Besides the organic fenugreek seed powder itself, the capsule only contains a vegetable capsule shell made of hydroxypropylmethylcellulose. No artificial colors, no flavorings, no anti-caking agents, no magnesium salts as fillers. For people who prefer not to ingest unnecessary additives, this is good to know. Furthermore, the capsule shell is entirely plant-based, making the entire product suitable for a vegan lifestyle, which is often not the case with fenugreek products containing a gelatin capsule. Especially with a single ingredient like fenugreek, such a short list of excipients stands out more quickly than with a complex formula containing ten different substances.\u003c\/p\u003e\n\u003cp\u003eVit4ever's organic fenugreek is essentially a simple, high-dose seed powder supplement: organically certified, activated for extra purity, and packaged in a vegan capsule without unnecessary excipients. For those who want to take fenugreek in a fixed, measurable amount without the hassle of loose powder, this is a straightforward option where you know exactly how many grams of seed powder you are getting per capsule and per day.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":46485185397074,"sku":"vit4-159","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-vit4ever-biologische-geactiveerde-fenegriek-365-ca-1.jpg?v=1793623857"},{"product_id":"saw-palmetto-extract-4-1-prostaat-en-haargroei-320mg-60-vegetarische-capsules-zaagpalm-4x-meer-werkzame-stoffen-dwergpalmboom-beta-sitosterolen-en-stigmasterol-luto-supplements","title":"Saw Palmetto + Zinc | 60 vegetable capsules | LUTO Supplements","description":"\u003ch2\u003eSaw Palmetto 4:1 Extract with Zinc for Men\u003c\/h2\u003e\n\u003cp\u003eSaw palmetto extract (Serenoa repens) in a concentrated 4:1 extract of 320 mg per capsule, equivalent to 1280 mg of dried berry. Supplemented with zinc, which contributes to the maintenance of normal testosterone levels in the blood. 60 vegetable Vcaps capsules, vegan. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat is saw palmetto\u003c\/h3\u003e\n\u003cp\u003eSaw palmetto is an extract from the berries of Serenoa repens, a palm species from the southeastern United States. The berries naturally contain fatty acids and plant sterols such as beta-sitosterol and stigmasterol. Saw palmetto is one of the most commonly used botanical supplements among men. This product uses a 4:1 extract: four parts of dried berry are concentrated into one part extract, meaning 320 mg of extract is equivalent to 1280 mg of dried berry.\u003c\/p\u003e\n\u003ch3\u003eWhy zinc has been added\u003c\/h3\u003e\n\u003cp\u003eZinc is a trace element with multiple approved health claims. Among other things, it contributes to the maintenance of normal testosterone levels in the blood and to normal protein synthesis. Combining zinc with saw palmetto creates a formula that links a botanical extract with a mineral that has approved claims. The claims on this page apply to zinc; no EFSA claims have been approved for saw palmetto itself.\u003c\/p\u003e\n\u003ch3\u003eHow to use saw palmetto capsules\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily with water with a meal. The capsules are vegetable (Vcaps) and suitable for vegans, free from artificial colors and preservatives. One jar contains 60 capsules, enough for two months.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":46609208017234,"sku":"luto-031","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/SawPalmettoExtractfoto_s_b4ac4e5f-11b0-4be1-a6c8-73d8fe4f5ded.png?v=1732566736"},{"product_id":"german-elite-nutrition-testosterone-booster-testo-max-270-capsules-extra-sterk-hoog-gedoseerd-met-7320-mg-german-elite-nutrition","title":"Testo Max | 270 capsules | German Elite Nutrition","description":"\u003ch2\u003eTesto Max by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTesto Max\u003c\/strong\u003e is a plant-based capsule supplement by German Elite Nutrition. It combines an amino acid, two plant extracts, a trace element, and black pepper in a single formula. Those who want to supplement their daily nutrition and prefer a supply that lasts for a full month will find a compact composition here, free from caffeine or stimulants. The rest of this text explains exactly what is in it and where the substances come from, described factually and without promises.\u003c\/p\u003e\n\u003ch3\u003eWhat is in this formula?\u003c\/h3\u003e\n\u003cp\u003eThe basis of Testo Max consists of five active ingredients. D-asparagine acid is an amino acid that occurs naturally in your body and is also found in some foods. Tribulus terrestris extract is obtained from the fruit of the tribulus plant and is standardized to 95% saponins, the plant compounds for which tribulus is known. This standardization means that every batch contains the same ratio of saponins, regardless of where or when the plants were harvested. Without such standardization, the content of plant compounds can vary considerably between batches. Maca extract is a 20:1 concentrate of maca root, meaning that twenty parts of root have been reduced to one part extract. Boron is a trace element and is sourced here from sodium borate, a mineral salt compound. The formula contains only a small amount of boron, as your body needs very little of this trace element. Finally, it contains black pepper extract with 95% piperine, the pungent substance from pepper kernels that is often added to this type of combination.\u003c\/p\u003e\n\u003ch3\u003eWhere the ingredients come from\u003c\/h3\u003e\n\u003cp\u003eAt present, there are no approved European health claims for the substances in this formula. Therefore, we only describe what they are and where they come from, without attributing any effects to them. Tribulus and maca are plants that have long been used in various cultures. Maca grows high in the Andes Mountains, where the plant thrives under harsh conditions. Tribulus comes from warmer regions around the Mediterranean and parts of Asia. D-asparagine acid is naturally occurring in the body, and boron is a naturally occurring trace element that you also obtain in small amounts through fruits, vegetables, and nuts. The capsule itself is plant-based and made from HPMC (hydroxypropyl methylcellulose), a cellulose fiber used as an alternative to gelatin. This also makes the coating completely plant-based, making the product suitable for those who do not want animal-derived ingredients.\u003c\/p\u003e\n\u003ch3\u003e7320 mg per daily dose\u003c\/h3\u003e\n\u003cp\u003eEach daily dose of 9 capsules provides a total of 7320 mg of active substances. This is one of the reasons why this bottle is so large: 270 capsules, enough for 30 days. Many people wonder why you take nine of them a day instead of one or two. Simply put: this is how you distribute the intake of all those grams of plant extract throughout the day. The capsules are small and neutral in taste. They are gluten-free, lactose-free, soy-free, and GMO-free, and contain no artificial colors, flavors, fragrances, or preservatives. The raw materials are processed within the EU according to fixed quality standards, so that the composition remains consistent from bottle to bottle. Each bottle therefore contains the same five ingredients in the same ratio, making it easy to keep your intake consistent. Those who divide the nine capsules across three meals take three at a time, which is easy to remember.\u003c\/p\u003e\n\u003ch3\u003eHow Testo Max fits into your routine\u003c\/h3\u003e\n\u003cp\u003eTesto Max is intended for physically active people who want to supplement their diet with a plant-based formula. You take the capsules throughout the day, preferably with a meal and a glass of water. Because it contains no caffeine, the time of day matters little, and you can also take them in the evening without interfering with your night's sleep. By the way, one bottle lasts a full month, so you do not need to reorder halfway through. For those who like to keep track of exactly what they are taking in, the full composition per daily dose is listed further down in the ingredients list, accurate to the milligram. This allows you to see at a glance whether a substance is already in another supplement you take.\u003c\/p\u003e\n\u003cp\u003eIn short: this is a plant-based capsule formula by German Elite Nutrition with 7320 mg per daily dose and five recognizable ingredients. We describe the composition and use, and leave it up to you to judge whether Testo Max fits into your daily routine.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":46904884199762,"sku":"gen-017","price":29.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-german-elite-nutrition-testosterone-boos-1.jpg?v=1793634787"},{"product_id":"boron-borium-max-10mg-365-tabletten-german-elite-nutrition","title":"Boron (Borium Max) 10mg | 365 Tablets | German Elite Nutrition","description":"\u003ch2\u003eBoron by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eLooking for a pure boron supplement without any fuss? \u003cstrong\u003eBoron\u003c\/strong\u003e, also known as borium or bor, is a trace element that naturally occurs in small amounts in the soil and thus ends up in plants. These tablets by German Elite Nutrition provide 10 mg of boron per tablet, derived from sodium borate. One jar contains 365 vegan tablets, with one tablet per day. It really couldn't be simpler as a boron supplement, and that's exactly the point.\u003c\/p\u003e\n\u003ch3\u003eWhat boron is and where it is found\u003c\/h3\u003e\n\u003cp\u003eBoron is a mineral found in soil, rock, and water. It reaches crops through the roots, and thus ends up on your plate. You will find it mainly in fruit, vegetables, nuts, and legumes, such as apples, pears, raisins, and almonds. The exact amount of boron in a food item varies greatly. This is because it depends on the soil in which it grew. Two apples from different regions can therefore contain very different amounts. Your body does not produce boron itself; you only get it through food. What many people do not know is that this means daily intake varies considerably among people. One day you may eat many boron-rich products, the next day almost none. In food, boron is mainly found in plant-based products. Meat, fish, and dairy provide very little, while vegetables, fruit, and nuts contain more. So, those who eat a lot of plant-based foods often end up with a higher intake than those who do not.\u003c\/p\u003e\n\u003ch3\u003eBoron from sodium borate\u003c\/h3\u003e\n\u003cp\u003eIn this formula, boron is in the form of sodium borate, a salt of boric acid. Each tablet provides 10 mg of boron. The rest of the tablet consists of a plant-based filler, microcrystalline cellulose. Nothing else is added. No black pepper, no colorings, no flavorings. In short: boron and a filler, and nothing else. This clean composition also makes the tablet suitable for vegans and for people who pay attention to additives. Boron occurs in several forms, and sodium borate is one of the common ones. It is a stable compound that is easily processed into a tablet without the need for various excipients. This keeps the label short and clear: you can see at a glance what you are taking.\u003c\/p\u003e\n\u003ch3\u003eBoron among the other trace elements\u003c\/h3\u003e\n\u003cp\u003eBoron, or borium, belongs to the trace elements, just like zinc, selenium, iodine, and copper. These are minerals that you only get in very small amounts through food, unlike major minerals such as calcium and magnesium, of which you need hundreds of milligrams per day. With trace elements, you are quickly talking about micrograms to a few milligrams. While zinc and selenium are well known to many people, boron often remains overlooked. Yet it is simply found in a varied diet, especially in plant-based products.\u003c\/p\u003e\n\u003ch3\u003e10 mg per tablet, a year in a jar\u003c\/h3\u003e\n\u003cp\u003eEach package contains 365 tablets. At one tablet per day, it will last you a full year. The tablets are small, tasteless, and easy to swallow. This way, you get the same measured amount of boron every day, without the hassle of weighing or dealing with powder. The European Food Safety Authority (EFSA) sets 10 mg of boron per day as the safe upper limit for adults, for the total intake from food and supplements combined. Therefore, stick to one tablet per day and do not exceed that amount. For the rest, use is simple, as you do not need to stick to a fixed time. Take the tablet with some water at a time that suits you, whether at breakfast or in the evening.\u003c\/p\u003e\n\u003cp\u003eIn short, this is a pure boron supplement: 10 mg of boron per tablet, a plant-based filler, and nothing else. A simple way to give your daily portion of this trace element a fixed form, for a year from a single jar. Exactly what you are looking for if you want borium without additives, in a form that fits into your daily routine without a second thought.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":46908118630738,"sku":"gen-072","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-boron-borium-max-10mg-365-tabletten-germ-1.jpg?v=1793634789"},{"product_id":"tribulus-max-180-capsules-hoge-dosering-met-4500-mg-per-dagelijkse-dosis-95-saponines-zuiver-tribulus-terrestris-extract-10-1-german-elite-nutrition","title":"Tribulus Terrestris Max 4500mg | 180 Capsules | German Elite Nutrition","description":"\u003ch2\u003eTribulus Terrestris Max by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a concentrated \u003cstrong\u003etribulus terrestris\u003c\/strong\u003e extract with a high saponin content? This Tribulus Terrestris Max by German Elite Nutrition delivers 750 mg of extract per capsule, standardized to 95% saponins. A daily dose of six capsules therefore provides 4500 mg of extract per day. A pure herbal formula without fillers or flavorings.\u003c\/p\u003e\n\u003ch3\u003eWhat tribulus terrestris exactly is\u003c\/h3\u003e\n\u003cp\u003eTribulus terrestris is a low-growing plant, also known as the beggar's-ticks or ground spurge. It naturally grows in the warm regions of Asia, Africa and Southern Europe, often on dry, sandy soil. An extract is obtained from the fruit and leaves of the plant. The characteristic plant substances in it are called saponins: a group of glycosides that occur naturally in tribulus and give the plant a slightly bitter taste. Tribulus has been used for centuries in the herbal traditions of countries including India and China. Within modern sports nutrition, tribulus terrestris has grown into a staple in the herbal stack category, often combined with other plant extracts. There are currently no approved European health claims available for tribulus. We therefore describe the extract purely as a plant substance, emphasizing its origin and composition, without attributing any effect to it. Many people wonder where its popularity comes from. The answer lies mainly in its long tradition of use and the place the plant holds within herbal formulas for athletes.\u003c\/p\u003e\n\u003ch3\u003e95% saponins, what does that mean?\u003c\/h3\u003e\n\u003cp\u003eThe quality of a tribulus supplement is closely linked to the saponin content of the extract. That content indicates what portion of the extract consists of those characteristic plant substances. In this product, that is 95%, making it one of the more concentrated variants on the market. Many cheaper products contain around 40 to 60% saponins, sometimes less. If you calculate it, a daily dose of 4500 mg of extract provides approximately 4275 mg of saponins. What many people do not know is that the figure behind the saponin content says more about the concentration than the number of milligrams of extract itself. A highly standardized extract means that you get the same amount of saponins with fewer capsules. The difference therefore lies in the standardization, not just in the dosage. Standardizing means that the manufacturer processes the extract so that every batch achieves the same saponin content. This way, you know that with every jar you get the same concentration, instead of a content that varies per harvest. For those who value a predictable product, that is an important distinction.\u003c\/p\u003e\n\u003ch3\u003ePure, without unnecessary additions\u003c\/h3\u003e\n\u003cp\u003eThe jar contains exclusively the tribulus terrestris extract in a plant-based hydroxypropyl methylcellulose (HPMC) capsule. No magnesium stearate, no flavorings, colorings or preservatives, and no genetically modified raw materials. That choice is deliberate: many athletes want to know exactly what they are taking and would rather not pay for additions they are not looking for. Because the capsule is plant-based, the product fits into a vegan and vegetarian diet. It contains no caffeine and no sugars, so you can take it at any time of the day without it interfering with your night's sleep. In short: a bare herbal formula in which the extract takes center stage and nothing else dominates.\u003c\/p\u003e\n\u003ch3\u003eHow to use Tribulus Terrestris Max\u003c\/h3\u003e\n\u003cp\u003eThe recommended daily dose is six capsules, for example divided over two times a day, each time with sufficient water. Many users take part with breakfast and part later in the day, although there is no fixed time. A jar contains 180 capsules and is therefore enough for thirty days. Because it is a separate herbal extract, tribulus terrestris is easy to combine with other products from a herbal or sports stack, from maca to an all-in-one formula. Athletes who want to use tribulus terrestris for a longer period consecutively have a practical basis with a one-month supply per jar and do not have to reorder every time. Take it as a supplement alongside a varied diet and stick to the indicated daily dose. If you are unsure whether this product is right for you, for example due to medication use or a medical condition, consult your doctor or pharmacist first.\u003c\/p\u003e\n\u003cp\u003eIn short: this is a highly standardized tribulus terrestris extract with 95% saponins, 750 mg per capsule and 4500 mg per day, without unnecessary additions. A simple herbal formula for those who assemble their own stack and value a high and consistent saponin content.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":46963782222162,"sku":"gen-012","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-tribulus-max-180-capsules-hoge-dosering-1.jpg?v=1793634790"},{"product_id":"swanson-triple-boron-complex-boor-supplement-borium-tri-boorcomplex-uit-citraat-aspartaat-en-glycinaat-250-capsules-van-elk-3mg","title":"Triple Boron Complex (3mg) | 250 capsules | Swanson","description":"\u003ch2\u003eTriple Boron Complex by Swanson\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eBoron\u003c\/strong\u003e is a trace element found in small amounts in vegetables, fruits, and nuts. In this product, Swanson combines three forms of \u003cstrong\u003eboron\u003c\/strong\u003e: boron citrate, boron aspartate, and boron glycinate. Each capsule provides 3 mg of boron. By combining three forms, Swanson offers a varied composition in a single capsule.\u003c\/p\u003e\u003ch3\u003eThree forms of boron\u003c\/h3\u003e\u003cp\u003eBoron citrate, boron aspartate, and boron glycinate are three compounds in which boron is linked to an organic acid or amino acid. The total amount of boron per capsule is 3 mg. The three forms are evenly distributed throughout the capsule.\u003c\/p\u003e\u003ch3\u003eSmall dosage, large container\u003c\/h3\u003e\u003cp\u003eYou only need boron in small quantities, which is reflected in the dosage of 3 mg per capsule. The container holds 250 capsules, which means you can last over eight months with one capsule per day. This makes it a trace element that you can supplement consistently over a long period.\u003c\/p\u003e\u003ch3\u003ePure composition\u003c\/h3\u003e\u003cp\u003eIn addition to the three boron compounds, the capsule only contains fillers and an anti-caking agent. There are no artificial colors or flavors. Swanson manufactures this product according to strict quality standards, so that each capsule contains the same amount of \u003cstrong\u003eboron\u003c\/strong\u003e.\u003c\/p\u003e\u003ch3\u003eBoron in nutrition\u003c\/h3\u003e\u003cp\u003eBoron is a trace element naturally found in vegetables, fruits, nuts, and legumes. The amount in food strongly depends on the soil in which it was grown. Those who eat few vegetables and fruits generally consume less boron. This product provides a measured daily amount of 3 mg in three different compounds. Swanson deliberately chooses a low dosage because boron is a trace element that the body needs very little of. The generous container of 250 capsules makes it an affordable way to supplement this element consistently over a long period.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47455245402450,"sku":"Swanson-026","price":16.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/boronswanson.jpg?v=1702820178"},{"product_id":"turkesterone-max-1510mg-120-capsules-german-elite-nutrition","title":"Turkesterone Max 1510mg | 120 capsules | German Elite Nutrition","description":"\u003ch2\u003eTurkesteron Max by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a concentrated \u003cstrong\u003eturkesterone\u003c\/strong\u003e supplement for your herbal stack? Turkesteron Max by German Elite Nutrition provides 500 mg of Ajuga Turkestanica extract per capsule, with a 10:1 ratio. A daily dose of three capsules amounts to 1500 mg of extract, supplemented with 10 mg of black pepper extract for the piperine. It is a pure, vegan formula that is popular among strength athletes and fitness enthusiasts who incorporate plant extracts into their daily routine.\u003c\/p\u003e\n\u003ch3\u003eWhat turkesterone exactly is\u003c\/h3\u003e\n\u003cp\u003eTurkesterone is a plant substance that occurs naturally in Ajuga Turkestanica, a herb from the mountains of Central Asia. It belongs to the group of ecdysteroids, a family of plant steroids that you also find in spinach and quinoa, albeit in much lower concentrations. In sports nutrition, turkesterone has become a well-known name in recent years within the category of plant extracts. Ajuga Turkestanica is almost always processed into a standardized extract, because the plant itself contains only a small part of these plant substances. At this moment, there are no approved European health claims available for turkesterone and Ajuga Turkestanica. We therefore describe the extract exclusively as a plant substance, paying attention to its origin and composition, and attribute no effect to it. Ecdysteroids occur in nature in multiple places, but Ajuga Turkestanica contains a relatively high concentration of them, and that makes the plant a popular raw material for supplements. Because it is a plant extract and not a synthetic substance, turkesterone fits into the line of botanical products that athletes like to combine themselves.\u003c\/p\u003e\n\u003ch3\u003eA 10:1 extract, what does that mean?\u003c\/h3\u003e\n\u003cp\u003eThe ratio 10:1 says something about the concentration of the extract. It means that ten parts of dried plant material are needed to make one part extract. In other words: ten kilos of Ajuga Turkestanica yield approximately one kilo of extract. Therefore, you get a concentrated form of the plant in a compact capsule, instead of large quantities of raw herb. Each capsule contains 500 mg of this extract, so with three capsules you get 1500 mg per day. The difference with a regular plant powder lies precisely in that concentration: a standardized extract provides more of the plant substances per capsule than the same weight of dried herb. For those looking for a concentrated formula, the extract ratio is therefore a more important number than the weight alone.\u003c\/p\u003e\n\u003ch3\u003eBlack pepper for the piperine\u003c\/h3\u003e\n\u003cp\u003eIn addition to the Ajuga extract, the formula contains 10 mg of black pepper extract, standardized to 95% piperine. Piperine is the pungent plant substance that gives black pepper its characteristic taste. Black pepper extract is found in many plant supplements. Here too, we claim no effect, because there is no approved European claim for that. We therefore call the piperine purely as an ingredient of the formula. The rest of the capsule consists of a small amount of rice flour as a carrier and a plant-based capsule made of hydroxypropyl methylcellulose. There is nothing else in it: no magnesium stearate, no artificial colors, flavors, or preservatives.\u003c\/p\u003e\n\u003ch3\u003eVegan and produced in Germany\u003c\/h3\u003e\n\u003cp\u003eTurkesteron Max is completely vegan, because both the extract and the capsule are plant-based. The product is produced in Germany according to strict quality standards. For athletes who compose their stack themselves, that is convenient, because you get a bare and clear product without unnecessary additives. The recommended daily dose is three capsules, divided throughout the day or taken at once, with sufficient water. A jar contains 120 capsules and is therefore enough for forty days, so a little over a month. Many users combine turkesterone with other products from their routine, from creatine and whey to an amino acid mix. Take it as a supplement alongside a varied diet and stick to the indicated daily dose. Because the capsule brings no taste or smell, turkesterone is easy to fit in alongside your other supplements at a fixed time of the day. If you use medication or have a medical condition, consult your doctor or pharmacist first before starting.\u003c\/p\u003e\n\u003cp\u003eIn short: Turkesteron Max is a concentrated Ajuga Turkestanica extract (10:1) with 1500 mg per day, supplemented with black pepper extract, vegan and without fillers. A clear choice for those who want to add turkesterone as a plant extract to their own stack.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":49213006414162,"sku":"gen-077","price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-turkesterone-max-1510mg-120-capsules-ger-1.jpg?v=1793634792"},{"product_id":"fadogia-agrestis-max-120-capsules","title":"Fadogia Agrestis 10:1 Extract | 180 Capsules | German Elite Nutrition","description":"\u003ch2\u003eFadogia Agrestis Max by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eAre you training with purpose and want to consciously choose which plant extracts to add to your routine? Then \u003cstrong\u003efadogia agrestis\u003c\/strong\u003e is a name you have probably already come across. These capsules contain a concentrated 10:1 extract of the plant, supplemented with a little black pepper. It is intended for adult athletes who create their own stack and like to know exactly what is in their bottles.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is fadogia agrestis?\u003c\/h3\u003e\n\u003cp\u003eFadogia agrestis is a shrub that originally grows in dry, savanna-like areas of West Africa, particularly in countries such as Nigeria. In traditional herbal medicine there, the stem of the plant has long been used. In recent years, the plant has also become known far beyond Africa, especially in the world of sports supplements and among people who like to expand their training routine with plant extracts. Here we describe what the plant is and where it comes from, and not what it would do. This is also in line with European rules regarding food supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat does a 10:1 extract mean?\u003c\/h3\u003e\n\u003cp\u003eThe 10:1 designation says something about the concentration of the extract. For this powder, approximately ten kilos of raw plant material have been processed into one kilo of extract. In short: you get the substances from the plant back in a highly concentrated form, instead of as loose, unprocessed herb. A daily dose of three capsules provides 1500 mg of this fadogia agrestis extract. This means that this product is clearly on the higher side compared to many other fadogia products in the Netherlands, which are often around 500 to 1000 mg per day. Good to know: there is currently no officially established dosage for fadogia. Every manufacturer therefore chooses their own amount, which means that products can differ considerably from one another. When comparing fadogia agrestis capsules, it is therefore worth looking not only at the number of milligrams, but also at the extract ratio. A product with a lower concentration may show the same weight on paper, but contain fewer plant substances. In this product, the 10:1 ratio is clearly stated on the label, so you know exactly what you are getting.\u003c\/p\u003e\n\u003ch3\u003eWhy is black pepper extract included?\u003c\/h3\u003e\n\u003cp\u003eIn addition to the plant extract, each daily dose contains 10 mg of black pepper extract, of which 9.5 mg is piperine. Piperine is the pungent substance that gives pepper its characteristic taste. You will find it in many formulated plant supplements. The rest of the composition has been deliberately kept simple. There are no artificial colors, flavors, or unnecessary fillers. If you like a short, clear ingredients list, then this is a good choice for you. On the label you will find exactly what is in each daily dose, accurate to the milligram.\u003c\/p\u003e\n\u003ch3\u003eWho is this fadogia supplement intended for?\u003c\/h3\u003e\n\u003cp\u003ePeople often wonder whether fadogia agrestis is suitable for everyone. The honest answer is no: this product is intended for healthy, adult athletes and not for children, pregnant women, or breastfeeding women. Therefore, read the safety section carefully before you start. The capsule itself is plant-based (made of HPMC), making the product suitable for vegans and vegetarians. It is produced in Europe under strict quality control, which is a reason for many buyers to choose a European-produced extract instead of one from an unknown source. You usually buy fadogia agrestis as a supplement within a broader supplement plan around training, alongside, for example, creatine, amino acids, or a pre-workout. Many people build such a stack step by step and add fadogia as an additional plant-based component. Because it is a capsule, intake is simple: no weighing powder, no shaker needed, just take it with a glass of water.\u003c\/p\u003e\n\u003cp\u003eIn short, Fadogia Agrestis Max contains a 10:1 extract in a vegan capsule, supplemented with black pepper extract. This way, you keep control over what ends up in your routine, with a transparent composition and an origin you can check.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":50470866387282,"sku":"gen-107","price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-fadogia-agrestis-max-120-capsules-1.jpg?v=1793634792"},{"product_id":"testo-stack-pro-t-boost-pct-formula-180-capsules-german-elite-nutrition","title":"Testo Stack Pro | 180 capsules | German Elite Nutrition","description":"\u003ch2\u003eTesto Stack Pro by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eTesto Stack Pro\u003c\/strong\u003e by German Elite Nutrition is a stack formula combining seven concentrated plant extracts and the trace element boron in a single daily serving. Instead of combining individual bottles of botanicals, you use multiple extracts in one formulation, each standardized to a specific plant compound, divided into six capsules per day. One bottle contains 180 capsules, enough for thirty days.\u003c\/p\u003e\n\u003ch3\u003eWhat a stack with concentrated extracts entails\u003c\/h3\u003e\n\u003cp\u003eA stack simply means that multiple ingredients have been combined in one formula. The extracts in this formula are concentrated, indicated by ratios such as 10:1 and 30:1. Such a ratio tells you how much raw material was used: a 10:1 extract means ten kilos of plant material were reduced to one kilo of extract. As a result, each capsule contains more processed plant material than if you were taking dried herbal powder. The practical benefit? You don't have to search for a long row of individual supplements, but have one fixed formulation with a fixed daily dose of six capsules. That is convenient if you prefer to dose consistently and want to know exactly what you are taking, instead of guessing with varying amounts. For those who like to keep their supplements organized, that is one of the reasons to choose a ready-made stack instead of five or six individual bottles. You take the same formulation every day, which also makes it easier to remember.\u003c\/p\u003e\n\u003ch3\u003eThe botanicals: Ajuga, Tribulus, Fadogia and Cyanotis\u003c\/h3\u003e\n\u003cp\u003eThe core of the formula consists of four plant extracts that you often see in this type of stack. Ajuga turkestanica is a 10:1 extract, standardized to 10% turkesterone, a plant compound from the ecdysteroid group. Tribulus terrestris is included as a 10:1 extract with 95% saponins, the group of compounds for which this plant has traditionally been evaluated. Fadogia agrestis is also a 10:1 extract, a botanical that has received a lot of attention in the fitness world in recent years. Cyanotis arachnoidea, finally, has been added as a source of beta-ecdysterone and standardized to 90%. By stating each extract with its standardization, you know exactly which plant compounds and in what concentration you are taking, instead of a blend without further details. Ajuga turkestanica originally grows in the mountain regions of Central Asia, while Fadogia agrestis comes from the African continent. Tribulus terrestris is known worldwide and was traditionally used in various cultures. The fact that these plants come from such diverse regions partly explains why they have only appeared together in Western supplements in recent years. This combination of ecdysteroids, saponins and a mushroom extract is exactly what distinguishes this type of stack from a single herbal supplement with only one plant.\u003c\/p\u003e\n\u003ch3\u003eLion's Mane, black pepper and boron\u003c\/h3\u003e\n\u003cp\u003eIn addition to the four botanicals, Testo Stack Pro contains three more ingredients. Lion's Mane (Hericium erinaceus) is an edible mushroom, processed here as a 30:1 fruiting body extract with 30% polysaccharides and 5% beta-glucan. Black pepper extract has been added with 95% piperine, the pungent compound that gives pepper its flavor and often appears in complex formulas. And then there is boron, a trace element that you normally obtain in small amounts from nuts, fruit and vegetables. This formula contains 3 mg of boron per daily dose, derived from sodium borate. Together, these three complete the stack: a plant-based foundation, supplemented with a mineral. Lion's Mane owes its name to the appearance of the mushroom, which resembles a lion's mane with its long white threads. In the kitchen, it is appreciated for its mild flavor. Piperine from black pepper often appears in complex formulas as a constant companion of other plant compounds.\u003c\/p\u003e\n\u003ch3\u003eVegan capsules and a fixed daily dose\u003c\/h3\u003e\n\u003cp\u003eThe capsules are made of HPMC (hydroxypropyl methylcellulose), a plant-based material, making Testo Stack Pro suitable for vegans and vegetarians. The formula contains no fillers, colorings, flavorings or stabilizers; only the seven ingredients and the capsule shell. The daily dose is fixed at six capsules, totaling 4513 mg of extracts and boron. This makes it easy to compare with other products, especially if you are used to checking labels for extract strength and standardization. In short: an organized botanical stack in vegan capsules, with all dosages clearly stated on the label. That transparency is intentional: because every amount and standardization is stated, you can place the formula exactly next to that of another product. That is convenient if you are used to comparing yourself before choosing something.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":49220359946578,"sku":"gen-087","price":31.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/TestoStackGEN.jpg?v=1723190927"},{"product_id":"fenegriekzaad-610-mg-90-capsules-swanson-1","title":"Fenugreek Seed 610mg | 90 Capsules | Swanson","description":"\u003ch2\u003eSwanson Fenugreek Seed\u003c\/h2\u003e\n\u003cp\u003eFenugreek is one of the oldest culinary herbs in the world. The seeds of the \u003cstrong\u003efenugreek\u003c\/strong\u003e plant (Trigonella foenum-graecum) have been part of Indian and Mediterranean cuisine for thousands of years. Swanson finely grinds these seeds and puts them into 610mg capsules. Pure seed, without additives, in its simplest form.\u003c\/p\u003e\n\u003ch3\u003eWhere fenugreek comes from\u003c\/h3\u003e\n\u003cp\u003eFenugreek is an annual plant from the legume family, the same family as peas and beans. It originated around the Mediterranean and in West Asia, and today it is mainly cultivated in India. The small, hard, golden-brown seeds have a distinctive aroma and a slightly bitter, nutty taste. You can find them in curry blends, in bread, and in spice mixes such as panch phoron. The plant itself blooms with white flowers and forms long, narrow pods in which the seeds ripen. Fenugreek was already a well-known crop in ancient Egypt and among the Greeks and Romans.\u003c\/p\u003e\n\u003cp\u003eThe German name for fenugreek is Bockshornklee, which refers to its horn-shaped pods. In Indian cuisine, it is called methi: both the seeds and the leaves are used there. When roasted, the seeds become milder and acquire a warm, almost caramel-like tone, which you taste in many curry blends. In addition to culinary uses, fenugreek has long played a role in the traditional herbal medicine of India and the Middle East. To this day, fenugreek is a staple ingredient in kitchens from North Africa to South Asia, which explains why the seeds are so widely available. Swanson continues this long history with a capsule that offers the ground seed in a fixed amount.\u003c\/p\u003e\n\u003ch3\u003eWhat's in the seed\u003c\/h3\u003e\n\u003cp\u003eFenugreek seed has a rich natural composition. The seeds naturally contain fibers, proteins, saponins, and phytochemicals, plus an aromatic oil that causes the typical scent. Swanson uses the whole, ground seed instead of an isolated extract. This is what the brand calls Full Spectrum: the complete plant matrix is preserved, exactly as it naturally occurs in the seed. According to strict EU regulations, we are not allowed to make statements about what these substances do in the body. Therefore, we only describe the seed itself.\u003c\/p\u003e\n\u003ch3\u003eThe capsule and dosage\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains 610mg of fenugreek seed powder. A serving is two capsules, totaling 1.22 grams, and one jar contains 90. Besides the seed, it contains only microcrystalline cellulose and magnesium stearate, with a gelatin capsule around it. This gelatin is an animal material, so this product is not vegan. The label recommends two capsules per day, with meals and water. Taking it with food is more pleasant for the stomach, as pure fenugreek has a strong taste and smell.\u003c\/p\u003e\n\u003cp\u003eFenugreek is among the classics of culinary herbs: known from curry, but equally available as pure seed powder in a capsule. Swanson delivers it in an unprocessed form, without flavorings or colorings, so you know exactly what's in the capsule.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49380283187538,"sku":"Swanson-005","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/108.jpg?v=1725956154"},{"product_id":"swanson-beta-sitosterol-160mg-60-capsules","title":"Beta-Sitosterol 160mg | 60 capsules | Swanson","description":"\u003ch2\u003eBeta-Sitosterol from Swanson\u003c\/h2\u003e\n\u003cp\u003ePlant sterols are substances that occur naturally in plants and are structurally similar to cholesterol. Swanson's \u003cstrong\u003ebeta-sitosterol\u003c\/strong\u003e provides 160 mg per capsule, extracted from a broad plant sterol complex. This product is intended for those who want to supplement with these plant sterols separately, with two capsules per day.\u003c\/p\u003e\n\u003ch3\u003eWhat beta-sitosterol is\u003c\/h3\u003e\n\u003cp\u003eBeta-sitosterol is the best-known of the plant sterols, also known as phytosterols. It is a fatty substance found mainly in vegetable oils, nuts, seeds, and grains. The structure of beta-sitosterol closely resembles that of cholesterol; the difference lies in a small side chain on the molecule. In addition to beta-sitosterol, this complex also contains campesterol and stigmasterol, two related plant sterols. Together, they form what manufacturers call a broad phytosterol profile. In plants, plant sterols fulfill approximately the same role that cholesterol has in animals: they are part of the cell walls and are fat-soluble. Beta-sitosterol is the most common of all sterols in many crops, which explains why this particular substance is often mentioned as the main component. The names campesterol and stigmasterol refer to the plants in which they were first described.\u003c\/p\u003e\n\u003ch3\u003eFrom a plant sterol complex\u003c\/h3\u003e\n\u003cp\u003eThe beta-sitosterol in this product is not provided as a single substance, but as part of a plant sterol complex. Each capsule contains 160 mg of beta-sitosterol, and with the recommended two capsules per day, you get 320 mg. The complex is derived from plant sources, with soy as a raw material. Therefore, this product contains soy as an allergen, something to be aware of if you are sensitive to it. The capsule itself is made of gelatin, so this bottle is not plant-based. Combining several sterols in a complex reflects how these substances also occur together in plants, rather than as a single isolated compound. Each capsule consistently provides the same amount, so you know how much you are supplementing.\u003c\/p\u003e\n\u003ch3\u003ePlant sterols and your diet\u003c\/h3\u003e\n\u003cp\u003eWhat many people do not know is that you already get small amounts of plant sterols every day through regular food, especially from vegetable oils and whole-grain products. The amounts in an average diet are limited. A separate supplement provides you with a fixed amount per capsule, so you know how much you are supplementing. Over the years, beta-sitosterol has become a well-known choice in the supplement industry, often in combination with other plant-based substances. For most people, the daily intake from food amounts to a few hundred milligrams, depending heavily on how many vegetable oils, nuts, and whole-grain products are on the menu. A supplement brings that intake back to a fixed amount per capsule.\u003c\/p\u003e\n\u003ch3\u003eHow to take beta-sitosterol\u003c\/h3\u003e\n\u003cp\u003eSwanson recommends two capsules per day with food and water. Taking it with a meal is obvious, because plant sterols are fatty substances. With 60 capsules per bottle, you have a supply for about one month when taking two per day. By taking the capsules at two different meals, you spread the intake throughout the day. In short: beta-sitosterol is the best-known plant sterol, which can be supplemented separately from a broad complex containing campesterol and stigmasterol, in a fixed amount per capsule.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49388766888274,"sku":"Swanson-084","price":10.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/5_4cf53088-a773-4786-b620-983ba84c963d.jpg?v=1725956257"},{"product_id":"ecdysterone-complex-60-capsules-german-elite-nutrition","title":"Beta-Ecdysterone 450mg + L-Leucine \u0026 Piperine | 60 Capsules | German Elite Nutrition","description":"\u003ch2\u003eBeta-Ecdysterone from German Elite Nutrition\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eBeta-ecdysterone\u003c\/strong\u003e is a plant substance that many athletes are curious about. German Elite Nutrition provides it in a concentrated form: 450 mg of pure beta-ecdysterone per capsule, supplemented with L-leucine and piperine from black pepper. You only take one capsule per day. On this page, you will read the facts about what beta-ecdysterone is, where it comes from, and how this formula is composed. We deliberately make no claims about its effects, as there is no approved claim for that.\u003c\/p\u003e\u003ch3\u003eWhat beta-ecdysterone is\u003c\/h3\u003e\u003cp\u003eBeta-ecdysterone, also known as 20-hydroxyecdysone, is a phytoecdysteroid. That is a difficult word for a group of plant sterols: substances that plants produce themselves, among other things as a defense against insects. You find beta-ecdysterone naturally in everyday crops such as spinach and quinoa, and in much higher concentrations in the Cyanotis arachnoidea plant. Chemically, it resembles ecdysone, the hormone that insects use to molt, but it is and remains a plant substance without a hormonal role in humans. The name ecdysteroid therefore refers to the chemical family, not to an effect in your body. Thanks to modern extraction techniques, it can now be produced in a standardized, concentrated form, and that is exactly what is in these capsules. Beta-ecdysterone has been of interest to athletes and researchers for decades, and that very interest has led to extracts with an increasingly high content. You cannot get such amounts from a regular plate of spinach; you would have to eat an unrealistically large amount.\u003c\/p\u003e\u003ch3\u003eOrigin and standardization\u003c\/h3\u003e\u003cp\u003eThe beta-ecdysterone in this product comes from an extract of Cyanotis arachnoidea. Each capsule contains 500 mg of that extract, of which 450 mg is pure beta-ecdysterone. This amounts to a standardization of approximately 90 percent, which is on the high side. Why does that matter? With plant extracts, the amount of extract says little if you do not know how much beta-ecdysterone is in it. Some products only state the number of milligrams of extract, or use a lower standardized powder. Because both the extract and the beta-ecdysterone content are stated on the label here, you know exactly what you are taking. That transparency is one of the reasons German Elite Nutrition chooses a highly standardized extract. After all, an extract of 500 mg with 90 percent beta-ecdysterone provides something very different from 500 mg of powder with a much lower content. For those who want to compare brands, that content is the figure that really matters.\u003c\/p\u003e\u003ch3\u003eWhy L-leucine and piperine are included\u003c\/h3\u003e\u003cp\u003eIn addition to the extract, each capsule contains two supporting ingredients. L-leucine is a branched-chain amino acid, one of the building blocks that make up proteins. It has been added as a supplementary amino acid at 250 mg. In addition, there are 10 mg of black pepper extract, standardized to 95 percent piperine. Piperine is the pungent substance in black pepper. In short, the main ingredient is combined with an amino acid and black pepper extract. This way, you know exactly what components each capsule consists of. We deliberately do not provide more explanation than this factual description, because EU legislation limits us in that regard.\u003c\/p\u003e\u003ch3\u003eVegan, lab-tested and the doping status\u003c\/h3\u003e\u003cp\u003eAll ingredients are plant-based and processed in a vegan capsule, so without animal components. The product contains no magnesium stearate, artificial colors, flavorings, or preservatives, and is positioned as doping-free. Good to know for competitive athletes: beta-ecdysterone has been on the WADA monitoring program since 2020, but it is not on the prohibited list. It is therefore freely available and legal. Those who participate in doping controls generally choose products with certified testing, because a monitoring status can change in the future. For recreational athletes, the latter usually plays no role, but it is good to know the distinction before you use something. Beta-ecdysterone is offered by various brands, from loose powder to capsules, with the beta-ecdysterone content varying greatly per product. These capsules are intended for adult athletes looking for a standardized extract and who want to take it alongside their regular diet. You can take the capsule at a fixed time of day, for example with breakfast, so that you remember it easily. It is not intended for children, pregnant women, or women who are breastfeeding.\u003c\/p\u003e\u003cp\u003eIn summary: beta-ecdysterone is a plant sterol from among others Cyanotis arachnoidea, here standardized to 450 mg per capsule, supplemented with L-leucine and piperine. One capsule per day, vegan and transparent about the composition. What you want to achieve with it, you decide yourself based on this factual information. Are you in doubt, or are you already using other supplements or medications? Then consult your general practitioner first.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":49867521851730,"sku":"gen-046","price":35.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-ecdysterone-complex-60-capsules-german-e-1.png?v=1793698518"},{"product_id":"pompoenzaadolie-100-softgels-now-foods","title":"Pumpkin Seed Oil 1000 mg | 100 softgels | NOW Foods","description":"\u003ch2\u003ePumpkin Seed Oil 1000 mg by NOW Foods\u003c\/h2\u003e\u003cp\u003eLooking for \u003cstrong\u003epumpkin seed oil\u003c\/strong\u003e in softgel form? This formula from NOW Foods contains oil from pumpkin seeds (Cucurbita pepo) in convenient softgels. Pumpkin seed oil is a vegetable oil naturally containing saturated, monounsaturated, and polyunsaturated fatty acids. One jar contains 100 softgels.\u003c\/p\u003e\u003ch3\u003eComposition per daily dose\u003c\/h3\u003e\u003cp\u003eThe daily dose is 2 softgels and provides 2 g of pumpkin seed oil (2000 mg) and 20 kcal. Per daily dose, there are 2 g of total fat, of which 0.5 g is saturated, 1 g is polyunsaturated, and 0.5 g is monounsaturated fat. This way, you know exactly what you're getting per serving.\u003c\/p\u003e\u003ch3\u003eClear formula\u003c\/h3\u003e\u003cp\u003eThe formula is simple: pumpkin seed oil in a softgel capsule, without a broad blend. No authorized EFSA health claims are available for pumpkin seed oil itself, so this page focuses on composition and use, without claims of efficacy. Due to the bovine gelatin in the softgel, this product is not suitable for vegans or vegetarians.\u003c\/p\u003e\u003ch3\u003eUse and number of doses\u003c\/h3\u003e\u003cp\u003eThe recommended use is 2 softgels daily with food and sufficient water. One jar contains 100 softgels, good for 50 daily doses. Preferably take the softgels with a meal.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":50351721677138,"sku":"Now-022","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/nowfoodsPumpkinSeedOilLuto.jpg?v=1763050641"},{"product_id":"tribulus-terrestris-200-mg-saponinen-180-capsules-osavi","title":"Tribulus Terrestris 200 mg Saponins | 180 capsules | Osavi","description":"\u003ch2\u003eTribulus terrestris with 200 mg of saponins\u003c\/h2\u003e\n\u003cp\u003eLooking for a herbal supplement you can fairly compare? This \u003cstrong\u003etribulus terrestris\u003c\/strong\u003e from Osavi delivers 200 mg of saponins per capsule, derived from a standardized fruit extract (10:1) standardized to 90 percent saponins. You only take one per day. Many product pages immediately throw out large numbers or promises. We do things differently. On this page, we calmly explain what it is, what saponins are, and why standardization makes a difference here.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is tribulus terrestris\u003c\/h3\u003e\n\u003cp\u003eTribulus terrestris is an annual plant in the Zygophyllaceae family. The plant has long been used in Ayurvedic and traditional Chinese herbal medicine. So it is not a vitamin or mineral, but a botanical ingredient: a plant extract. This product specifically contains the fruit extract, obtained from the plant's fruit. That part contains most of the saponins. Good to know: this really is Tribulus terrestris and not other herbs that are sometimes sold under a similar name.\u003c\/p\u003e\n\u003ch3\u003eWhat are saponins and what does standardization do\u003c\/h3\u003e\n\u003cp\u003eSaponins are a group of natural plant substances. In tribulus, these are steroidal saponins, and protodioscin is considered the most important and most studied compound among them. Standardization means that every capsule contains a fixed, consistent percentage of saponins. This capsule contains 222 mg of fruit extract, standardized to 90 percent saponins, which amounts to 200 mg of saponins per capsule. That 10:1 extract corresponds to approximately 2220 mg of dried fruit. This makes the amount of saponins predictable and ensures it does not vary from harvest to harvest or plant to plant. That is why 200 mg of saponins also says more than a standalone mg figure of raw powder. Many webshops only list mg of raw herb, for example 500 or 1000 mg, without including the saponin content. As a result, you cannot fairly compare products based on their saponin content. So when comparing, pay attention to the saponin percentage, not the total mg figure.\u003c\/p\u003e\n\u003ch3\u003eFor whom\u003c\/h3\u003e\n\u003cp\u003eThis herbal supplement is suitable for people who want to add herbs to their daily routine. We are honest about it: tribulus is a botanical ingredient and there are no permitted health claims for tribulus terrestris. Therefore, we do not promise any results. What we do offer is a transparently standardized product, so you can make a well-considered choice yourself.\u003c\/p\u003e\n\u003ch3\u003ePractical to use\u003c\/h3\u003e\n\u003cp\u003eThe capsules are vegan and the product is a mono-ingredient: only tribulus terrestris fruit extract, with inulin as a filler to fill the capsule. Inulin is a plant fiber that here serves purely as a filler. One jar contains 180 capsules. At 1 capsule per day, that gives you a supply for about half a year, so you do not have to keep reordering. This reduces repeat purchases and keeps the daily cost low. Easy to incorporate into your regular daily routine, without the hassle of multiple capsules per day. In short, this tribulus terrestris is all about two things: a controllable amount of saponins and an honest story around it.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":50687687721298,"sku":"Osavi-023","price":17.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/TribulusTerrestrisOsavi.jpg?v=1746169499"},{"product_id":"d-asparaginezuur-300-capsules-german-elite-nutrition","title":"D-Aspartic Acid | 300 capsules | German Elite Nutrition","description":"\u003ch2\u003eD-Asparagine Acid by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eD-asparagine acid\u003c\/strong\u003e is an amino acid that is mainly found in the strength sports world. German Elite Nutrition provides it pure, with 1150 mg per capsule and 3450 mg per daily dose of three capsules. Furthermore, there is nothing else in it except the amino acid itself and the capsule shell. A bottle contains 300 capsules, enough for one hundred doses. On this page you will read the facts about what D-asparagine acid is and what is in the capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat D-asparagine acid exactly is\u003c\/h3\u003e\n\u003cp\u003eAsparagine acid is an amino acid that exists in two mirror-image forms: the L-form and the D-form. Those two are mirror images of each other, a bit like your left and right hand. Your body fully uses the L-form in the construction of proteins. The D-form, D-asparagine acid, is one of the few D-amino acids that occur naturally in the bodies of mammals. In supplements, the pure D-form is used, and that is exactly what is in these capsules. You also encounter asparagine acid through food, especially in high-protein products, but then mainly in the L-form.\u003c\/p\u003e\n\u003ch3\u003eAmino acids as building blocks\u003c\/h3\u003e\n\u003cp\u003eAmino acids are the building blocks that your body makes proteins from. Asparagine acid is one of those amino acids. Without amino acids, your body would not be able to make proteins, and proteins are in almost every tissue, from muscles to enzymes. We do not want to make it more than a factual description.\u003c\/p\u003e\n\u003ch3\u003eNo approved health claim\u003c\/h3\u003e\n\u003cp\u003eMany people search online for what D-asparagine acid would do. For D-asparagine acid, there is no EU-approved health claim, so we deliberately make no statements about effects on this page. What we can say: you know exactly what you are taking in and in what quantity, namely 3450 mg per daily dose of three capsules.\u003c\/p\u003e\n\u003ch3\u003ePure D-asparagine acid and the capsule\u003c\/h3\u003e\n\u003cp\u003eThis formula has been kept as bare as possible. Each capsule contains exclusively D-asparagine acid, without fillers or colorings. With 1150 mg per capsule, you are at the recommended daily dose with three capsules. Good to know: the capsule shell is made of beef gelatin. This product is therefore not suitable if you eat vegan or vegetarian, and also not halal or kosher. That transparency is part of it, because you want to know what you are getting into beforehand. For those who prefer a plant-based capsule, this is therefore not the right choice. With three capsules per day, you get a hundred days out of a bottle.\u003c\/p\u003e\n\u003cp\u003eIn summary: D-asparagine acid is an amino acid that is mainly known among strength athletes. German Elite Nutrition provides it pure, with 300 capsules in a bottle. What it means for you, you decide yourself based on factual information. Are you in doubt, or do you already use other supplements or medicines? Then present it to your general practitioner first.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":51813475909970,"sku":"gen-137","price":31.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-d-asparaginezuur-300-capsules-german-eli-1.jpg?v=1793634791"},{"product_id":"fenegriek-500mg-now-foods","title":"Fenugreek 500mg | 100 Capsules | NOW Foods","description":"\u003ch2\u003eFenugreek 500mg by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eDo you know the smell of curry or Indian dal? There is a good chance that \u003cstrong\u003efenugreek\u003c\/strong\u003e was in it. These small, golden-brown seeds have been used for thousands of years, in the kitchen and beyond. NOW Foods finely grinds the whole seed and puts it in 500mg plant-based capsules. Two capsules give you 1 gram of fenugreek seed. No extract, no additives, just the seed as it comes from the plant.\u003c\/p\u003e\n\u003ch3\u003eWhat fenugreek actually is\u003c\/h3\u003e\n\u003cp\u003eFenugreek (Trigonella foenum-graecum) is an annual plant from the legume family, the family of peas, beans and clover. The plant originally comes from the Mediterranean and Western Asia. Today, India is by far the largest producer, and that is also where the seeds in these capsules come from. In Indian kitchens, it is called methi. You eat the leaves as a vegetable, and use the seeds as a spice. The ancient Egyptians knew it too: fenugreek seeds have been found in the tomb of Tutankhamun. What many people do not know: the typical smell comes from sotolon, an aromatic substance that is so strong that you can even smell it in your sweat after a large portion of fenugreek.\u003c\/p\u003e\n\u003ch3\u003eWhat is in the seed\u003c\/h3\u003e\n\u003cp\u003eThe difference with many other herbs lies in the composition. Almost half of the seed consists of fiber, largely galactomannan. That is a soluble fiber that swells in water into a kind of gel. In addition, fenugreek contains saponins, including diosgenin, the amino acid 4-hydroxyisoleucine, which you find almost nowhere else, and the alkaloid trigonelline. Health claims have been submitted for fenugreek that are still awaiting European approval. Fenugreek helps maintain a normal blood glucose level as part of a healthy lifestyle*. In addition, fenugreek helps support glucose metabolism*. And fenugreek helps support and balance fat metabolism*.\u003c\/p\u003e\n\u003ch3\u003eFenugreek and your digestion\u003c\/h3\u003e\n\u003cp\u003eIn traditional cuisine, fenugreek is mainly known as an appetite stimulant. That is also the reason it is so often in stews and spice mixtures. Fenugreek helps support appetite and digestion*. Fenugreek also helps maintain the physiological pH balance of the stomach*. In Indian households, the seeds are often soaked in water overnight and drunk in the morning. With capsules you skip that bitter step.\u003c\/p\u003e\n\u003cp\u003eBecause this product consists of ground seeds, you immediately smell that characteristic, slightly sweet, curry-like smell when you open the jar. The color of the powder can vary slightly per harvest. That is part of a natural product. With 100 capsules and a dosage of two capsules, you have a jar that lasts 50 days with daily use, or shorter if you take a dosage more often per day.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816646201682,"sku":"Now-067","price":12.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/fenegriek-500mg-now-foods.jpg?v=1790166967"},{"product_id":"adam-multivitamine-voor-mannen-now-foods","title":"ADAM Multivitamin for Men | 120 Tablets | NOW Foods","description":"\u003ch2\u003eADAM Multivitamin for Men by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eA \u003cstrong\u003emultivitamin for men\u003c\/strong\u003e that you simply take once a day with breakfast. That is ADAM by NOW Foods in short. One tablet contains 23 vitamins and minerals, supplemented with substances you don't see in every multi, such as saw palmetto, lycopene, lutein and coenzyme Q10. The bottle contains 120 tablets, enough for about four months.\u003c\/p\u003e\n\u003ch3\u003eWhat is in one tablet\u003c\/h3\u003e\n\u003cp\u003eThe foundation consists of the vitamins and minerals you expect from a complete multi. Vitamin C, D, E and K, the entire B-complex, and additionally zinc, selenium, iodine, chromium, manganese, copper and molybdenum. NOW Foods opts for bisglycinates (minerals linked to the amino acid glycine) for zinc, copper and manganese, and for L-selenomethionine for selenium. With the B vitamins you see methylcobalamin (an active form of B12) and pyridoxal-5-phosphate alongside regular B6. And vitamin K comes in two forms: K1 from green vegetables and K2 as menaquinone. A few examples of what those substances do, in the words of the EU: zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to normal spermatogenesis. Vitamin D contributes to the maintenance of normal bones. And vitamin B12 contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch3\u003eWhy a separate multivitamin for men\u003c\/h3\u003e\n\u003cp\u003eMen and women need largely the same nutrients. Yet there are differences that make a dedicated formula logical. The most striking is iron. Many multivitamins for women contain iron, because women lose more through menstruation. Men usually get enough through their diet, and therefore there is no iron in ADAM. In addition, this formula emphasizes zinc and selenium, two minerals that are often mentioned in relation to men. Many people wonder if a multivitamin for men is therefore better than a general multi. In short: it is not a question of better, but of tailoring. As a man, you often need more from a formula without iron and with extra attention to these minerals.\u003c\/p\u003e\n\u003ch3\u003eSaw palmetto, lycopene and the other extras\u003c\/h3\u003e\n\u003cp\u003eIn addition to the vitamins and minerals, NOW Foods adds a range of substances that you normally buy separately. Saw palmetto (Serenoa repens) is a small palm from the southeastern United States; here the berry is used. Lycopene is the red pigment from tomatoes, lutein a yellow pigment from marigolds. Coenzyme Q10 is a substance your body also makes itself, and trans-resveratrol comes from Japanese knotweed root. Good to know: these are small amounts. With 80mg saw palmetto or 7.5mg Q10, you are far below what separate supplements of those substances contain. So see them as a supplement to the basics, not as a replacement for a separate product.\u003c\/p\u003e\n\u003cp\u003eTake the tablet with breakfast or lunch, every day at the same time, so that this multivitamin for men becomes a regular habit.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816653345106,"sku":"Now-052","price":42.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/adam-multivitamine-voor-mannen-now-foods.jpg?v=1790166966"},{"product_id":"zaagpalm-550mg-100-capsules-now-foods","title":"Saw Palmetto 550mg | 100 Capsules | NOW Foods","description":"\u003ch2\u003eSaw Palmetto 550mg by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eSaw palmetto, as the name suggests, is a small palm tree native to the southeastern United States. These capsules by NOW Foods contain the ground berries of this palm, 550mg per capsule. It is not an extract, but the whole berry. This makes this \u003cstrong\u003esaw palmetto\u003c\/strong\u003e interesting for men who prefer the plant in its natural state, in a simple plant-based capsule.\u003c\/p\u003e\n\u003ch3\u003eWhat saw palmetto actually is\u003c\/h3\u003e\n\u003cp\u003eSaw palmetto (Serenoa repens) grows low to the ground in Florida and Georgia. It gets its name from its leaf stalks, which are covered in sharp teeth, like a saw. In the autumn, it produces dark purple berries, about the size of an olive. The original inhabitants of Florida had been eating these berries for centuries. What many people do not know is that the berry is rich in fatty acids, such as lauric acid, myristic acid, and oleic acid, and in plant sterols such as beta-sitosterol. Saw palmetto is a source of fatty acids that help maintain reproductive function.* In the Netherlands, the plant is also known as saw palmetto or sabal palm. It is worth knowing that saw palmetto is difficult to grow on plantations. The majority of the berries are still harvested by hand in the wild in late summer, when they are ripe and dark. They are then dried and ground into the powder found in these capsules. Because the harvest depends on the weather and nature, the yield varies considerably from year to year. A hurricane or a dry summer in Florida can halve an entire harvest.\u003c\/p\u003e\n\u003ch3\u003eSaw palmetto in capsule form\u003c\/h3\u003e\n\u003cp\u003eSaw palmetto helps men aged 45 and over maintain normal urinary function.*\u003c\/p\u003e\n\u003ch3\u003eWhole berry or extract: the difference\u003c\/h3\u003e\n\u003cp\u003eThe difference between ground berries and an extract lies in the concentration. An extract is standardized to a fixed percentage of fatty acids, usually 85 to 95 percent. Therefore, a smaller amount is sufficient, often 320mg per day. Ground saw palmetto berries contain the whole berry, including fiber and other plant compounds. You therefore take a larger amount: NOW Foods recommends two capsules, two to three times a day. This amounts to 2.2 to 3.3 grams of berry per day. Some people deliberately choose the whole berry because it is closer to the traditional way of using it. The capsule itself is made of plant-based cellulose, with only stearic acid and silicon dioxide as excipients.\u003c\/p\u003e\n\u003cp\u003eIn short: this is saw palmetto in its simplest form. Ground berries, a cellulose capsule, with no yeast, gluten, soy, or milk. For those who prefer the whole plant over a concentrated extract.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816695746898,"sku":"Now-106","price":15.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/zaagpalm-550mg-100-capsules-now-foods.jpg?v=1790167030"},{"product_id":"zaagpalmextract-320mg-met-pompoenpitolie-90-softgels-now-foods","title":"Saw Palmetto Extract 320mg with Pumpkin Seed Oil | 90 Softgels | NOW Foods","description":"\u003ch2\u003eSaw Palmetto Extract with Pumpkin Seed Oil from NOW Foods\u003c\/h2\u003e\n\u003cp\u003eOne softgel per day, containing two plant oils traditionally associated with men. These softgels from NOW Foods contain 320mg of \u003cstrong\u003esaw palmetto\u003c\/strong\u003e extract, standardized to 85 to 95 percent fatty acids. This is combined with 80mg of cold-pressed pumpkin seed oil. The result is a concentrated, oily filling in a vegetarian softgel. Convenient if you prefer swallowing one capsule instead of a handful.\u003c\/p\u003e\n\u003ch3\u003eWhat is in saw palmetto extract\u003c\/h3\u003e\n\u003cp\u003eSaw palmetto (Serenoa repens) is a low-growing palm from Florida and Georgia, with dark purple berries as large as an olive. These berries contain many fatty acids, such as lauric acid, myristic acid, and oleic acid, and plant sterols such as beta-sitosterol. When making an extract, the manufacturer extracts this fatty fraction from the berry using supercritical carbon dioxide (carbon dioxide gas under such high pressure that it behaves like a liquid) or a solvent. Afterwards, the carbon dioxide simply evaporates again, leaving no residue. What remains is an oil containing 85 to 95 percent fatty acids. Saw palmetto is a source of fatty acids for the maintenance of reproductive function.* A regular ground berry contains only a fraction of those fatty acids, meaning you need much more of it.\u003c\/p\u003e\n\u003ch3\u003eSaw palmetto and men's health\u003c\/h3\u003e\n\u003cp\u003eSaw palmetto may contribute to men's health.* Saw palmetto may contribute to the maintenance of normal urinary function in men from age 45.* Saw palmetto supports normal peak urine flow.*\u003c\/p\u003e\n\u003ch3\u003eWhy pumpkin seed oil is included\u003c\/h3\u003e\n\u003cp\u003ePumpkin seed oil comes from the seeds of the pumpkin (Cucurbita pepo) and is cold-pressed, meaning no heat is used. This keeps the natural substances in the oil intact. The oil is rich in linoleic acid and oleic acid, and like saw palmetto, contains plant sterols, including delta-7 sterols. In Austria and Styria, pumpkin seed oil is a traditional ingredient in the kitchen. The difference is that pumpkin seed oil and saw palmetto extract are both oily and therefore fit well together in one softgel. In short: two plant oils with a similar profile, together in one capsule. The softgel itself is made from modified corn starch and carrageenan (a gelling agent from seaweed), so it contains no gelatin.\u003c\/p\u003e\n\u003cp\u003eIf you are looking for a concentrated form of saw palmetto, this extract is a good choice. One softgel provides 320mg of extract, supplemented with 80mg of pumpkin seed oil. With 90 softgels, you have a three-month supply.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816701841746,"sku":"Now-107","price":35.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/zaagpalmextract-320mg-met-pompoenpitolie-90-softgels-now-foods.jpg?v=1790167031"},{"product_id":"pompoenpitolie-1000mg","title":"Pumpkin Seed Oil 1000mg | 100 Softgels | Swanson","description":"\u003ch2\u003eSwanson Pumpkin Seed Oil 1000mg\u003c\/h2\u003e\n\u003cp\u003eDo you know that dark green oil that is drizzled over salads and even vanilla ice cream in Austria? That is \u003cstrong\u003epumpkin seed oil\u003c\/strong\u003e. Swanson packages this oil in 1000mg softgels, so you can take it daily without a bottle and without stains. The jar contains 100 softgels, and you take one to two per day.\u003c\/p\u003e\n\u003ch3\u003eWhere pumpkin seed oil comes from\u003c\/h3\u003e\n\u003cp\u003eThe oil is pressed from the seeds of Cucurbita pepo, the same species that also includes zucchini and many ornamental pumpkins. The best-known pumpkin seed oil comes from Stiermarken, a region in southeastern Austria. A variety grows there whose seeds do not have a hard shell. That makes pressing a lot easier. The Austrians often lightly roast the seeds first, which gives the oil a nutty flavor and that typical deep green color. In the kitchen, the oil is mainly used cold, because it cannot withstand high temperatures. What many people do not know: depending on how you look at it, the oil appears green or rather reddish-brown.\u003c\/p\u003e\n\u003ch3\u003eThe fatty acids it contains\u003c\/h3\u003e\n\u003cp\u003eMany people wonder what kind of fat pumpkin seed oil actually is. The largest part consists of unsaturated fatty acids. Linoleic acid (an omega-6 fatty acid) and oleic acid (the monounsaturated fatty acid that also plays the main role in olive oil) are particularly common. According to the Swanson label, each softgel contains 1 gram of fat, of which 0.5 grams is polyunsaturated. In addition, there are naturally plant sterols and vitamin E-like substances (tocopherols) in the oil, as in most vegetable oils. In short: it is a vegetable oil with a fatty acid composition similar to that of sunflower oil, but with its own character.\u003c\/p\u003e\n\u003ch3\u003eThe softgel and how to take it\u003c\/h3\u003e\n\u003cp\u003eA softgel is a soft capsule with liquid contents. In this Swanson pumpkin seed oil, the shell consists of gelatin, glycerin, and water. There are no other additives: no flavorings, no colorings, and no extra oils. That makes the label nicely short. Swanson recommends one to two softgels per day with a glass of water. Store the jar in a cool, dry place, but not in the refrigerator. By the way, thanks to the softgels, you do not have to taste the oil, which is nice if you are not so fond of the pronounced nutty flavor.\u003c\/p\u003e\n\u003cp\u003eThis pumpkin seed oil is the same type of oil as the famous green oil from Stiermarken, but in measured 1000mg softgels. A simple composition with only oil and the softgel around it, from a brand that has been making supplements since 1969. A jar of 100 softgels lasts well over three months at one per day.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":54826908680530,"sku":"Swanson-120","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Swanson-120.jpg?v=1790248942"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/testosteron.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}