{"title":"Vegan protein","description":"\u003ch2\u003eVegan protein: plant-based protein powders and bars\u003c\/h2\u003e\n\u003cp\u003eMore and more athletes choose plant-based protein because they eat vegan, are intolerant to milk, or simply want to vary their intake. Plant-based protein powders are made from ingredients such as peas and rice and, like whey, dissolve in water or plant-based milk. Protein contributes to an increase in muscle mass and to the maintenance of muscle mass. In addition, protein contributes to the maintenance of normal bones.\u003c\/p\u003e\n\u003cp\u003eOur range includes ESN Vegan Designer Protein 2.0, Vit4ever's pure Pea Protein Powder, German Elite Nutrition's ClearPea Vegan Clear Protein, Vit4ever's Vegan Barista range with coffee and matcha, and the ESN Designer Vegan Protein Bar for on the go.\u003c\/p\u003e\n\u003ch3\u003eWhat is vegan protein?\u003c\/h3\u003e\n\u003cp\u003eVegan protein is a collective term for protein powders and protein products without animal-derived ingredients. The proteins are isolated from plants, usually yellow peas, brown rice, soy, hemp, or pumpkin seeds. The plant material is ground, the protein is separated from starch and fiber, and then dried into a powder. Depending on the source and processing, the protein content is often between 70 and 85 percent. Products without milk, egg, or gelatin are suitable for a fully plant-based diet.\u003c\/p\u003e\n\u003ch3\u003ePea protein and blends\u003c\/h3\u003e\n\u003cp\u003ePea protein is one of the most commonly used plant-based protein sources. It has a mild taste and contains relatively high levels of lysine, an amino acid that is found in smaller quantities in grains. Rice protein, in turn, contains more methionine. Combining peas and rice creates a blend with an amino acid profile that is closer to that of animal protein. Vit4ever's Pea Protein Powder is a single-source product, while ESN Vegan Designer Protein 2.0 combines several plant-based sources.\u003c\/p\u003e\n\u003ch3\u003eHow much protein do you need?\u003c\/h3\u003e\n\u003cp\u003eFor adults, the guideline is approximately 0.8 grams of protein per kilogram of body weight per day. Athletes often aim for 1.2 to 2 grams per kilogram. Those who eat fully plant-based sometimes choose the upper end of that range, because plant-based protein sources are on average slightly less digestible than animal-based ones. A serving of vegan protein powder usually provides between 20 and 25 grams of protein. Combine different sources throughout the day, such as legumes, tofu, nuts, and grains, for a varied amino acid intake.\u003c\/p\u003e\n\u003ch3\u003eClear protein and protein coffee\u003c\/h3\u003e\n\u003cp\u003eIn addition to classic creamy shakes, there are other forms. German Elite Nutrition's ClearPea Vegan Clear Protein is a clear, refreshing drink based on pea protein, which is more reminiscent of lemonade than a milkshake. Vit4ever's Vegan Barista range is available in Classic and Matcha and is intended for those who want to combine protein with a coffee or matcha moment. Due to the coffee or matcha, these products contain caffeine.\u003c\/p\u003e\n\u003ch3\u003eVegan protein bars\u003c\/h3\u003e\n\u003cp\u003eFor on the go, there is the ESN Designer Vegan Protein Bar, a 55-gram plant-based protein bar. A bar is convenient as a snack at work, in your bag after a workout, or while traveling when you do not have a shaker handy. In addition to the protein content, also look at the sugars, fiber, and number of kilocalories per bar, so you know how it fits into your daily diet.\u003c\/p\u003e\n\u003ch3\u003eTaste and preparation\u003c\/h3\u003e\n\u003cp\u003ePlant-based protein naturally has a slightly earthier taste and a thicker texture than whey. Flavored variants such as Hazelnut Nougat, Milky Chocolate, and Cinnamon Cereal largely mask this. Shake a serving with 250 to 300 ml of water, oat milk, or soy milk. In a blender with a banana, frozen fruit, or oats, it becomes a full smoothie. Neutral pea protein can also be incorporated into pancakes, breakfast bowls, or soups to increase the protein content of a meal.\u003c\/p\u003e\n\u003ch3\u003eAllergens and label\u003c\/h3\u003e\n\u003cp\u003eVegan protein is dairy-free, making it an alternative for people who are intolerant to milk protein or lactose. Do pay attention to other allergens: soy is present in some blends, and products may contain traces of nuts or gluten due to the production environment. Therefore, always check the label of the specific product. Also compare the protein content per serving, the sweeteners used, and any additives such as thickeners.\u003c\/p\u003e","products":[{"product_id":"erwten-eiwit-poeder-1100-g-87-eiwitgehalte-eiwit-isolaat-vit4ever","title":"Pea Protein Powder | 1000 g | Vit4ever","description":"\u003ch2\u003eVit4ever Pea Protein Isolate\u003c\/h2\u003e\n\u003cp\u003eAnyone who trains plant-based or simply doesn't fancy dairy will sooner or later come across the same question: where do you get your protein from? \u003cstrong\u003ePea protein\u003c\/strong\u003e is the answer for many people. Vit4ever produces this isolate from yellow peas grown and processed in Belgium, turning them into a powder with 87 percent protein. The bag contains 1000 grams, divided into 33 servings of 30 grams, and contains nothing else but the isolate itself.\u003c\/p\u003e\n\u003ch3\u003eHow pea protein isolate is made\u003c\/h3\u003e\n\u003cp\u003eThe difference between regular pea flour and an isolate lies in the processing. In this product, the peas are processed without hexane, meaning without the solvent that is still used in many cheaper isolates to separate the protein from starch and fiber. Instead, a mechanical separation process is used, where water and pressure separate the protein fraction from the rest of the pea. What remains is a fine powder in which the protein content is highly concentrated. As a result, with 30 grams of powder you get approximately 26 grams of protein, instead of the much lower amount you would get from unrefined pea flour. For those looking for a concentrated protein source without soy or dairy, that difference is immediately noticeable in practice in the number of servings you need. Moreover, the color and smell of the powder remain mild as a result, something that was sometimes disappointing with older processing methods.\u003c\/p\u003e\n\u003ch3\u003eWhat distinguishes pea protein from whey\u003c\/h3\u003e\n\u003cp\u003ePea protein owes its popularity mainly to what it does not contain: no lactose and no soy. For those who do not want to use whey or consciously eat plant-based, that is a practical difference. The amino acid profile is remarkably complete for a plant-based source. Per 100 grams of powder, there are approximately 7310 mg of arginine and 6050 mg of lysine, two amino acids that animal proteins often contain less of. Lysine is particularly interesting because many plant-based protein sources actually lack it, while peas fill that gap well. Proteins contribute to an increase in muscle mass and proteins contribute to the maintenance of muscle mass, and that applies just as well to protein from peas as to protein from milk or meat.\u003c\/p\u003e\n\u003ch3\u003eA powder with more applications than a shake\u003c\/h3\u003e\n\u003cp\u003eMost people stir it into water or a plant-based drink after exercising, but pea protein isolate is also suitable for cooking and baking. The powder has a neutral taste, contains no flavorings, sugar or sweeteners, and dissolves reasonably well in liquid without needing a blender. This way you can mix it through oatmeal, yogurt or a batch of pancake batter without it taking over the taste. Those who prefer to drink it pure simply stir 30 grams into a glass of water or plant-based milk; those looking for more variety incorporate it into a smoothie with fruit. Proteins contribute to the maintenance of normal bones. It is precisely that versatility that makes pea protein isolate more practical than some people initially think.\u003c\/p\u003e\n\u003ch3\u003eWho is this powder a logical choice for\u003c\/h3\u003e\n\u003cp\u003ePea protein isolate is primarily interesting for people who, for whatever reason, do not want or cannot use whey, or who consciously choose a plant-based diet. But also those who simply want to alternate multiple protein sources throughout the week can make good use of it. Because the powder contains nothing else but the isolate itself, it fits just as easily into a strict diet as into a regular diet in which you want to add some extra protein occasionally. And because a 1000-gram bag is good for 33 servings, you do not need to order a new bag every week. That also makes it practical for those who prefer to stock up on a bit more at once rather than reordering small quantities every time.\u003c\/p\u003e\n\u003cp\u003eWith 87 percent protein per 100 grams, a short ingredient list and processing without hexane, this isolate is above all a practical product: easy to dose, widely applicable and clear about what is in it.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":46856511521106,"sku":"vit4-222","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-erwten-eiwit-poeder-1100-g-87-eiwitgehalte-eiwit-i-1.jpg?v=1793623872"},{"product_id":"clearpea®-vegan-clear-protein-german-elite-nutrition","title":"ClearPea Vegan Clear Protein | 454 g | German Elite Nutrition","description":"\u003ch2\u003eClearPea Vegan Clear Protein by German Elite Nutrition\u003c\/h2\u003e\u003cp\u003eFed up with thick, creamy shakes? \u003cstrong\u003eVegan clear protein\u003c\/strong\u003e is a fresher way to get your protein. ClearPea by German Elite Nutrition is a clear, fruity protein drink that you mix with water, more like lemonade than a milkshake. Convenient after a workout or just on a warm day, and with 454 grams per bag, it will last you a while.\u003c\/p\u003e\u003ch3\u003eWhat clear protein exactly is\u003c\/h3\u003e\u003cp\u003eClear protein is a category of protein powder that dissolves into a clear drink instead of a milky shake. With the well-known clear whey, this is achieved with whey isolate, but ClearPea uses pea protein. This makes this variant completely plant-based. You taste a light, juicy flavor without the heavy texture that many people know from classic shakes. Many athletes wonder how a clear protein differs from a regular protein shake. In short, the difference lies in the texture and mouthfeel. A regular shake is creamy and filling, while a clear protein is light and easy to drink. That makes it attractive if you prefer a light, fresh drink over a creamy shake. In terms of protein, this powder simply does its job, you just drink it more lightly.\u003c\/p\u003e\u003ch3\u003ePea protein hydrolysate as a source\u003c\/h3\u003e\u003cp\u003eThe base is pea protein hydrolysate: pea protein that has been broken down into smaller chains (hydrolyzed), making it dissolve better and eliminating the typical grainy aftertaste of many plant-based powders. That solubility is exactly what a clear protein needs, because without that step you get a cloudy drink instead of a clear one. The brand supplements the pea protein with the amino acids L-leucine, L-isoleucine, and L-valine, the so-called branched-chain amino acids, so that you get a more complete amino acid profile than pea protein alone provides. Per 100 grams of powder, there are 77.5 grams of protein. A serving of about 30 grams thus provides around 23 grams of protein, with hardly any fat and no added sugars. Proteins contribute to an increase in muscle mass and to the maintenance of muscle mass. Proteins also contribute to the maintenance of normal bones. This way you supplement your daily protein intake without adding many calories.\u003c\/p\u003e\u003ch3\u003eRound off your workout and throughout the day\u003c\/h3\u003e\u003cp\u003eThis vegan clear protein is a good fit after an intensive workout, when you prefer to drink something fresh rather than a full shake. But it also works great in between: a refreshing protein drink at the office or on the go, instead of a snack. Mix one scoop (about 30 grams) with 300 to 400 ml of cold water in a shaker, shake vigorously and wait a second or fifteen until the natural foam has settled. Then you have a clear, thirst-quenching drink. Use cold water, because that helps with dissolving and makes the drink fresher. There are six flavors, from orange and cherry to cola and peach iced tea, so you can alternate and not quickly get tired of one flavor. Those who use the powder as a regular supplement often appreciate that variety. A tip: use a shaker with a ball or sieve and add the water first and then the powder, so it clumps less. If you want it extra cold, add a few ice cubes. Unlike a creamy shake, a clear protein can also be easily diluted into a larger amount of drink, convenient if you prefer to sip on your protein drink longer during sports.\u003c\/p\u003e\u003ch3\u003eFor those who are interested\u003c\/h3\u003e\u003cp\u003eClearPea is intended for anyone who wants extra protein without a heavy shake. The powder is gluten-free, lactose-free and without added sugars, and fits a plant-based diet. If you are a fanatical athlete, it is a light way to get your protein after training. If you pay attention to your calories, the low fat and sugar content will be to your advantage. And if you are simply looking for a tasty, fresh way to get more protein, then a protein lemonade is a pleasant solution. In short, ClearPea is a plant-based alternative to clear whey: clear, fruity and light in texture, with 454 grams per bag and six flavors to choose from.\u003c\/p\u003e\u003cp\u003eA fresh way, therefore, to supplement your daily protein, especially if you find a regular shake too heavy. Light, plant-based and with enough flavors to keep alternating.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Orange","offer_id":50423284367698,"sku":"gen-096-006","price":31.9,"currency_code":"EUR","in_stock":false},{"title":"Coke","offer_id":50423284400466,"sku":"gen-096-001","price":31.9,"currency_code":"EUR","in_stock":false},{"title":"Apple","offer_id":50423284433234,"sku":"gen-096-003","price":31.9,"currency_code":"EUR","in_stock":false},{"title":"Honeydew melon","offer_id":50423284466002,"sku":"gen-096-004","price":31.9,"currency_code":"EUR","in_stock":false},{"title":"Peach Iced Tea","offer_id":50423284498770,"sku":"gen-096-002","price":31.9,"currency_code":"EUR","in_stock":false},{"title":"Cherry","offer_id":50423284531538,"sku":"gen-096-005","price":31.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-clearpea_-vegan-clear-protein-german-eli-sinaasappel-1.png?v=1793698523"},{"product_id":"designer-vegan-protein-bar-12-x-55g-esn","title":"Designer Vegan Protein Bar | 12 x 55g | ESN","description":"\u003ch2\u003eESN Designer Vegan Protein Bar | 12 x 55 grams\u003c\/h2\u003e\u003cp\u003eESN Designer Vegan Protein Bar is a plant-based protein bar with chocolate, a creamy filling, and a crunchy topping. The bar contains a blend of soy protein, pea protein, and rice protein. Each 55-gram vegan protein bar provides 12.7 grams of protein, with no added sugars.\u003c\/p\u003e\u003ch3\u003ePlant-based proteins from soy, peas, and rice\u003c\/h3\u003e\u003cp\u003eThe protein base consists of a combination of soy protein, pea protein, and rice protein. This makes the bar suitable for a plant-based diet. Proteins contribute to the growth and maintenance of muscle mass.\u003c\/p\u003e\u003ch3\u003e12.7 grams of protein per bar\u003c\/h3\u003e\u003cp\u003eEach 55-gram Designer Vegan Protein Bar contains 12.7 grams of protein and 212 kcal. This makes the bar a practical snack for after a workout, on the go, or as a protein-rich supplement during the day.\u003c\/p\u003e\u003ch3\u003eNo added sugars\u003c\/h3\u003e\u003cp\u003eThe bar contains no added sugars. The sweet taste comes from ingredients such as maltitol and sucralose. Each bar contains 0.3 grams of sugar and 18.7 grams of polyols.\u003c\/p\u003e\u003ch3\u003eFudge Brownie and Hazelnut Nougat\u003c\/h3\u003e\u003cp\u003eThis pack contains 12 bars of 55 grams and is available in several flavors, including Fudge Brownie and Hazelnut Nougat. Both variants combine a chocolate-like taste with a plant-based protein base.\u003c\/p\u003e","brand":"ESN","offers":[{"title":"Fudge Brownie","offer_id":51437608698194,"sku":"ESN-016","price":26.9,"currency_code":"EUR","in_stock":false},{"title":"Hazelnut Nougat","offer_id":52029330915666,"sku":"ESN-017","price":26.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/DesignerVeganProtienBarESNFudgeBrownie.jpg?v=1756892692"},{"product_id":"vegan-designer-protein-2-0-esn-900-g","title":"Vegan Designer Protein 2.0 Hazelnut Nougat | ESN | 900 g","description":"\u003ch2\u003eVegan Designer Protein 2.0 Hazelnut Nougat | ESN | 900 g\u003c\/h2\u003e \u003cp\u003eESN Vegan Designer Protein 2.0 Hazelnut Nougat is a plant-based protein powder made from soy protein. The formula combines 77% soy protein with added L-leucine and provides 23 g of protein and 3 g of leucine per serving. This makes it a great fit for a vegan, active diet.\u003c\/p\u003e \u003ch3\u003ePlant-based protein with a complete amino acid profile\u003c\/h3\u003e \u003cp\u003eThe protein powder is made from soy protein, which naturally provides a complete amino acid profile. The formula also contains 10% L-leucine. This gives you a combination of plant-based protein and free L-leucine in a convenient serving.\u003c\/p\u003e \u003ch3\u003e23 g of protein per serving\u003c\/h3\u003e \u003cp\u003eA 30 g serving provides 23 g of protein. Protein contributes to an increase in muscle mass and the maintenance of muscle mass. Protein contributes to the maintenance of normal bones. This makes ESN Vegan Designer Protein 2.0 a great fit for an active, plant-based diet.\u003c\/p\u003e \u003ch3\u003eCreamy Hazelnut Nougat flavour with no added sugars\u003c\/h3\u003e \u003cp\u003eThe Hazelnut Nougat flavour is rich and creamy, combining a nutty hazelnut taste with a sweet nougat character. The powder is sweetened with sucralose and steviol glycosides from stevia and is suitable for shakes, oatmeal, plant-based yoghurt alternatives, or as a high-protein addition to baking recipes.\u003c\/p\u003e \u003ch3\u003e900 g, approximately 30 servings\u003c\/h3\u003e \u003cp\u003eEach package contains 900 g of powder. At 30 g per serving, this provides approximately 30 servings. Mix the powder with water or plant-based milk for a creamy vegan protein shake.\u003c\/p\u003e","brand":"ESN","offers":[{"title":"Hazelnut Nougat","offer_id":53615990604114,"sku":"ESN-063","price":44.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ESN_Designer_Vegan_Protein_2.0_Hazelnut_Nougat.jpg?v=1756894626"},{"product_id":"esn-vegan-designer-protein-2-0-milky-chocolate-900g","title":"ESN Vegan Designer Protein 2.0 Milky Chocolate | 900 g | ESN","description":"\u003ch2\u003eESN Vegan Designer Protein 2.0 Milky Chocolate | 900 g\u003c\/h2\u003e \u003cp\u003eESN Vegan Designer Protein 2.0 Milky Chocolate is a plant-based protein powder made from soy protein. The formula combines 77% soy protein with added L-leucine and provides 23 g of protein and 3 g of leucine per serving. This makes it a great addition to a vegan, active lifestyle.\u003c\/p\u003e \u003ch3\u003ePlant-based protein with a complete amino acid profile\u003c\/h3\u003e \u003cp\u003eThe protein powder is made from soy protein, which naturally provides a complete amino acid profile. The formula also contains 10% L-leucine. This gives you a combination of plant-based protein and free L-leucine in a convenient serving.\u003c\/p\u003e \u003ch3\u003e23 g of protein per serving\u003c\/h3\u003e \u003cp\u003eA 30 g serving provides 23 g of protein. Protein contributes to an increase in muscle mass and the maintenance of muscle mass, and helps maintain normal bones. This makes ESN Vegan Designer Protein 2.0 a great choice for sports and a mindful plant-based diet.\u003c\/p\u003e \u003ch3\u003eCreamy Milky Chocolate flavour with no added sugars\u003c\/h3\u003e \u003cp\u003eThe Milky Chocolate flavour is rich, creamy and full of chocolate. The powder is sweetened with sucralose and steviol glycosides from stevia and is suitable for shakes, oatmeal, plant-based yoghurt alternatives or as a high-protein addition to baking recipes.\u003c\/p\u003e \u003ch3\u003e900 g, approximately 30 servings\u003c\/h3\u003e \u003cp\u003eEach package contains 900 g of powder. With a 30 g serving, this provides approximately 30 servings. Mix the powder with water or plant-based milk for a creamy vegan protein shake.\u003c\/p\u003e","brand":"ESN","offers":[{"title":"Milky Chocolate","offer_id":53615949742418,"sku":"ESN-064","price":44.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ESN_Designer_Vegan_Protein_2.0_Milky_Chocolat.webp?v=1780305595"},{"product_id":"esn-vegan-designer-protein-2-0-cinnamon-cereal-900g","title":"ESN Vegan Designer Protein 2.0 Cinnamon Cereal | 900 g | ESN","description":"\u003ch2\u003eESN Vegan Designer Protein 2.0 Cinnamon Cereal | 900 g\u003c\/h2\u003e \u003cp\u003eESN Vegan Designer Protein 2.0 Cinnamon Cereal is a plant-based protein powder made from soy protein. The formula combines 77% soy protein with added L-leucine and provides 23 g of protein and 3 g of leucine per serving. This makes it a great addition to a vegan, active lifestyle.\u003c\/p\u003e \u003ch3\u003ePlant-based protein with a complete amino acid profile\u003c\/h3\u003e \u003cp\u003eThe protein powder is made from soy protein, which naturally provides a complete amino acid profile. The formula also contains 10% L-leucine. This gives you a combination of plant-based protein and free L-leucine in a convenient serving.\u003c\/p\u003e \u003ch3\u003e23 g of protein per serving\u003c\/h3\u003e \u003cp\u003eA 30 g serving provides 23 g of protein. Protein contributes to an increase in muscle mass and the maintenance of muscle mass, and helps maintain normal bones. This makes ESN Vegan Designer Protein 2.0 a great choice for sports and a mindful plant-based diet.\u003c\/p\u003e \u003ch3\u003eCreamy Cinnamon Cereal flavour with no added sugars\u003c\/h3\u003e \u003cp\u003eThe Cinnamon Cereal flavour is spicy, creamy, and reminiscent of sweet breakfast cereals with cinnamon. The powder is sweetened with sucralose and steviol glycosides from stevia and is suitable for shakes, oatmeal, plant-based yoghurt alternatives, or as a high-protein addition to baking recipes.\u003c\/p\u003e \u003ch3\u003e900 g, approximately 30 servings\u003c\/h3\u003e \u003cp\u003eEach package contains 900 g of powder. At 30 g per serving, this provides approximately 30 servings. Mix the powder with water or plant-based milk for a creamy vegan protein shake.\u003c\/p\u003e","brand":"ESN","offers":[{"title":"Cinnamon Cereal","offer_id":53615949840722,"sku":"ESN-062","price":44.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ESN_Designer_Vegan_Protein_2.0_Cinnamon_Cereal.webp?v=1780305597"},{"product_id":"barista-whey-vegan-classic-908g-vit4ever","title":"Vegan Barista Whey Classic | 908 g | Vit4ever","description":"\u003ch2\u003eVegan Barista Whey Classic by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eEverything that makes the Barista range so appealing, but without the milk: Vegan Barista Whey Classic is a \u003cstrong\u003evegan protein coffee\u003c\/strong\u003e made from fava bean protein isolate and real instant coffee. While the standard Barista Whey uses whey protein from milk, the protein here comes entirely from plants. One 908-gram container provides approximately 30 servings. It is designed for vegans, people who avoid milk, and athletes who simply want to try a plant-based protein coffee. The fact that the powder is also soy-free is less obvious than it might sound when it comes to plant-based protein powders.\u003c\/p\u003e\n\u003ch3\u003eFava beans as a protein source, no milk\u003c\/h3\u003e\n\u003cp\u003eThis powder is based on fava bean protein isolate. You may know fava beans as broad beans or runner beans; they are legumes that have been emerging in recent years as an alternative to soy and pea protein. Legumes such as broad beans also grow well in European climates, making fava beans a welcome newcomer in plant-based products. The isolate contains 89 percent protein, and a 30-gram serving provides up to 24 grams of plant-based protein. That is even slightly more than the whey versions in the same range. Plant-based proteins also contribute to an increase in muscle mass and the maintenance of muscle mass. Proteins also contribute to the maintenance of normal bones.\u003c\/p\u003e\n\u003ch3\u003eFor those who prefer to skip milk\u003c\/h3\u003e\n\u003cp\u003eThe difference with the standard Barista Whey is not just on the label, but in the entire formulation. The whey range contains milk and lactose. This vegan version contains no milk, and therefore no milk sugar. The recipe is also soy-free, while many plant-based protein powders rely on soy. This makes this container a logical choice for vegans and anyone who consciously avoids milk or soy. And to be fair: flexitarians who simply want to consume less dairy can also benefit from this. The label therefore does not list any allergens, whereas the whey range is required to state milk and lactose. The ingredients list itself remains short and clear: six components, all plant-based.\u003c\/p\u003e\n\u003ch3\u003eThe same coffee, approximately 80 mg of caffeine\u003c\/h3\u003e\n\u003cp\u003eFor the coffee component, Vit4ever uses 7 percent real instant coffee, not caffeine extract. This amounts to approximately 80 mg of caffeine per serving, comparable to a cup of filter coffee. The Classic flavour keeps it pure: coffee at the forefront, a creamy body from the sunflower-based plant-based fat powder, and a light sweetness from sucralose. Do not expect a sugar bomb: the sweetness remains subtle, just enough to round off the bitter edges of the coffee. Because it lacks milk ingredients, it tastes slightly less dairy-like than the whey variant; with an oat drink instead of water, you can easily recreate that full, latte-like creaminess. Due to the caffeine, this vegan protein coffee is not intended for children, pregnant women, or breastfeeding women.\u003c\/p\u003e\n\u003ch3\u003eShaken cold, stirred hot, or mixed into your breakfast\u003c\/h3\u003e\n\u003cp\u003eMany people wonder whether you can also drink a plant-based protein powder hot. You can: keep the temperature below sixty degrees to maintain a smooth texture. Shaken cold with water, it is light and refreshing; with a plant-based drink, it becomes a full-bodied coffee shake, and in summer you can make vegan iced coffee with ice cubes. The powder also mixes easily into oatmeal or a smoothie. This way, on busy mornings, you can replace your espresso and protein shake with a single glass, without using any animal-derived ingredients. A vegan protein coffee like this is therefore not only for committed vegans, but simply a convenient option in your sports nutrition. With up to 24 grams per serving, a glass makes a significant contribution to your daily protein total.\u003c\/p\u003e\n\u003cp\u003eIn short: Vegan Barista Whey Classic is the plant-based counterpart to the well-known protein coffee, with fava beans taking centre stage. Without milk, lactose or soy, but with the same combination of coffee and protein. In addition to this Classic version, there is also a Matcha version for those looking for a green twist. If you are unsure, simply alternate between them; a 908-gram container provides approximately one month's supply with daily use.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Classic","offer_id":53752699257170,"sku":"vit4-463-001","price":37.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-barista-whey-vegan-classic-908g-vit4ever-1.jpg?v=1793698732"},{"product_id":"barista-whey-vegan-matcha-908g-vit4ever","title":"Vegan Barista Whey Matcha | 908 g | Vit4ever","description":"\u003ch2\u003eVegan Barista Whey Matcha by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eIn coffee shops, the combination of matcha and espresso is called a dirty matcha. Vegan Barista Whey Matcha puts that same idea in a shaker and adds plant-based protein: a \u003cstrong\u003evegan protein coffee\u003c\/strong\u003e with fava bean protein, 7 percent real instant coffee and matcha powder. The tub contains 908 grams, enough for about 30 servings. For those who prefer their protein shake green, plant-based and just a little different. And because the base is the same as the Vegan Classic, you already know in advance that the shake mixes creamily.\u003c\/p\u003e\n\u003ch3\u003eMatcha and coffee in a glass\u003c\/h3\u003e\n\u003cp\u003eMatcha is finely ground green tea, and in this variant it is simply listed as matcha powder on the ingredients list, alongside the instant coffee. The taste is exactly what you hope for: a soft, slightly earthy green note over a creamy coffee base. The coffee provides the roasted depth, the matcha rounds it off with something fresh and green, and sucralose keeps the whole thing subtly sweet. Anyone who occasionally drinks a matcha latte but does not want to miss out on the coffee no longer has to choose. Even the color betrays the mix: not standard coffee brown, but a soft green tint that fits just as well in your feed as in your shaker. You control how strong the matcha comes through: with cold water, the shake remains light and fresh, with a creamy oat drink it shifts towards a matcha latte. Purists who whisk their matcha ceremonially will smile, but this is also the quick sports version of that ritual.\u003c\/p\u003e\n\u003ch3\u003ePlant-based protein from fava beans\u003c\/h3\u003e\n\u003cp\u003eThe protein comes from fava bean protein isolate, extracted from fava beans (also known as broad beans). That isolate contains 89 percent protein and brings a 30-gram serving up to 24 grams of plant-based protein, more than the whey versions in the same line. Regarding protein: proteins contribute to an increase in muscle mass and to the maintenance of muscle mass. In addition, proteins contribute to the maintenance of normal bones. Unlike the regular Barista Whey, which is based on whey protein from milk, this version remains completely plant-based: no milk, no lactose, no soy. So no lactase is needed either. For your daily total, such a serving counts nicely: anyone aiming for around 100 grams of protein per day fills almost a quarter of that with a single shake.\u003c\/p\u003e\n\u003ch3\u003eCaffeine from coffee, and naturally also in matcha\u003c\/h3\u003e\n\u003cp\u003eThe label states approximately 80 mg of caffeine per serving, coming from the real coffee. That is comparable to a cup of filter coffee. Good to know: green tea also naturally contains caffeine, although the manufacturer does not provide a separate value for that. So treat this green protein coffee like you would treat a strong cup of coffee: great in the morning or early afternoon, less convenient in the late evening. Compared to a double espresso, which easily reaches 120 to 130 mg, a serving remains on the quiet side by the way. For the same reason, the product is not intended for children, pregnant women, or women who are breastfeeding.\u003c\/p\u003e\n\u003ch3\u003eWho this green shake was made for\u003c\/h3\u003e\n\u003cp\u003eVegan Barista Whey Matcha aims at a few groups at once. Vegans and people who avoid milk get a milk-free protein coffee. Matcha lovers get their latte moment with up to 24 grams of protein included, where a regular matcha latte barely provides any protein. And athletes who are tired of their umpteenth cup of coffee simply get something new in the glass. Shaken cold with water or an oat drink, the taste comes out best; warm is also possible, as long as you stay below sixty degrees. By the way, in an oatmeal bowl or smoothie, the powder gives a striking green twist to your breakfast. Many people wonder if such a vegan protein coffee also works without a shaker: with a milk frother or blender it is just as easy, and lumps get no chance. So this vegan protein coffee is just as versatile as its whey brothers, but without animal ingredients.\u003c\/p\u003e\n\u003cp\u003eIn short: this is the most distinctive flavor of the Barista family. Fava bean protein, real coffee and real matcha in a 908-gram tub. If you want the same plant-based base with a pure coffee flavor, look at the Vegan Barista Whey Classic. That way, you can simply get your coffee shop moment from your own kitchen cabinet from now on.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Matcha","offer_id":53752699453778,"sku":"vit4-463-002","price":37.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-barista-whey-vegan-matcha-908g-vit4ever-1.jpg?v=1793623862"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/vegan-eiwit.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}