{"title":"Root Vegetables","description":"\u003ch2\u003eRoots and tubers: herbal supplements from the underground part of the plant\u003c\/h2\u003e\n\u003cp\u003eRoots, tubers, and rhizomes are the storage organs of a plant. They often contain a high concentration of plant compounds, which is why they have been used for centuries in Ayurveda, traditional Chinese herbal medicine, and South American cuisine, among other things. Well-known examples include ashwagandha from India, ginseng from East Asia, and maca from the Andes.\u003c\/p\u003e\n\u003cp\u003eOur range includes both single root supplements and variants with a standardized extract. This allows you to choose whether you want to use the whole root in powder form or an extract with a fixed content of, for example, withanolides, ginsenosides, or curcuminoids.\u003c\/p\u003e\n\u003ch3\u003eWhat herbs can you find in this collection?\u003c\/h3\u003e\n\u003cp\u003eThe collection includes a wide range of root and tuber herbs. Ashwagandha (Withania somnifera) is the largest group, available as KSM-66, Shoden, organic root powder, and gummies. You will also find maca (Lepidium meyenii), turmeric (Curcuma longa), Panax ginseng, rhodiola rosea, valerian, astragalus, dandelion root, licorice root, wild yam, dong quai, kudzu, sarsaparilla, saffron, and fadogia agrestis. Fibers from roots and tubers are also included, such as inulin from chicory root and glucomannan from konjac tuber.\u003c\/p\u003e\n\u003ch3\u003eRoot powder or extract: what is the difference?\u003c\/h3\u003e\n\u003cp\u003eRoot powder is made by finely grinding dried root. This provides the whole plant part, but the amount of plant compounds per gram can vary from harvest to harvest. An extract is made by extracting plant compounds from the root using water, alcohol, or a combination of both, and then evaporating the solvent. An extract ratio such as 10:1 or 20:1 means that 10 or 20 grams of dried root was used to produce 1 gram of extract. When comparing products, check whether a dosage refers to the amount of extract or the equivalent amount of dried root.\u003c\/p\u003e\n\u003ch3\u003eStandardization: withanolides, ginsenosides, and curcuminoids\u003c\/h3\u003e\n\u003cp\u003eA standardized extract contains a fixed percentage of a characteristic plant compound, as stated on the label. For ashwagandha, this is withanolides, for example 5% in KSM-66, 10% in a standard extract, and 35% in Shoden. For Panax ginseng, it is ginsenosides; for rhodiola, rosavins and salidroside; and for turmeric, curcuminoids, often 95%. Standardization makes it easier to compare products and ensures a consistent content in every batch.\u003c\/p\u003e\n\u003ch3\u003eTurmeric and piperine\u003c\/h3\u003e\n\u003cp\u003eTurmeric is the yellow rhizome that is also used in cooking. In supplements, turmeric is available as root powder, a full-spectrum product, and as an extract with a high content of curcuminoids. Curcumin dissolves poorly in water. Therefore, turmeric is often combined with piperine from black pepper, as in Vit4ever's Organic Turmeric + Organic Piperine. Pure curcumin extracts can be found in the Pure Plant Compounds collection.\u003c\/p\u003e\n\u003ch3\u003eCapsules, tablets, powder, or gummies\u003c\/h3\u003e\n\u003cp\u003eMost root supplements are available as capsules or tablets with a fixed dosage per unit. Root powder, such as organic ashwagandha or inulin, can be mixed into a shake, smoothie, or yogurt and dosed flexibly. Note that some roots can have a distinctly earthy or bitter taste when in powder form. Gummies are an alternative for those who prefer not to swallow capsules, but they usually contain less herb per serving and often include added sugars or sweeteners.\u003c\/p\u003e\n\u003ch3\u003eWhat to look for when choosing\u003c\/h3\u003e\n\u003cp\u003eCheck the Latin plant name, the plant part used, and the form: powder, extract with an extract ratio, or standardized extract. Check the amount per daily dose and whether the product is organic. For branded extracts such as KSM-66, Shoden, or Affron, the production method has been established and tested by the manufacturer. Always compare products based on the daily dose rather than the number of capsules, as the recommended number of capsules varies by brand.\u003c\/p\u003e\n\u003ch3\u003eUse and safety\u003c\/h3\u003e\n\u003cp\u003eFollow the recommended daily dose on the packaging. A dietary supplement is not a substitute for a varied diet and a healthy lifestyle. Herbal supplements are not intended for pregnant or breastfeeding women unless otherwise stated. If you take medication, consult your doctor or pharmacist first, as some herbs may affect the action of medications.\u003c\/p\u003e","products":[{"product_id":"ginkgo-ginseng-365-tabletten-vit4ever","title":"Ginkgo + Ginseng 50:1 Extract | 365 Tablets | Vit4ever","description":"\u003ch2\u003eGinkgo and Ginseng in a Tablet\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eGinkgo and ginseng\u003c\/strong\u003e are not combined by chance. Both are plant extracts that have been used for centuries. This Vit4ever product combines both in a 50:1 extract per tablet. You get ginkgo biloba and Korean ginseng in fixed, standardized amounts, divided among 365 tablets per bottle.\u003c\/p\u003e\n\u003ch3\u003eWhy These Two Substances Together\u003c\/h3\u003e\n\u003cp\u003eGinkgo and ginseng are often sold separately. In this product, they are combined in a single tablet. Regarding the combination of Ginkgo biloba and Panax ginseng: the combination supports cognitive function*. Nevertheless, each plant remains relevant on its own, and therefore we explain them separately below.\u003c\/p\u003e\n\u003ch3\u003eWhat Ginkgo Adds to the Combination\u003c\/h3\u003e\n\u003cp\u003eThe ginkgo extract in this product is standardized at 50:1, meaning that fifty parts of leaf material have been concentrated into one part extract. That is a significant concentration, and it explains why you still get a substantial amount of leaf material in a relatively small tablet. Per daily dose of two tablets, you get 120 mg of this extract, containing 28.8 mg of flavone glycosides and 7.2 mg of ginkgolide terpene lactones. Ginkgo biloba helps maintain normal cognitive function*. In addition, ginkgo biloba supports peripheral blood circulation*.\u003c\/p\u003e\n\u003ch3\u003eWhat Ginseng Adds to the Combination\u003c\/h3\u003e\n\u003cp\u003eThe second extract comes from Korean (Panax) ginseng root, also in a 50:1 ratio, meaning that fifty parts of root material have also been reduced to a concentrated extract. Per daily dose, there is 40 mg of this extract, providing 8 mg of ginsenosides. Ginsenosides are compounds formed in the root during growth. Ginseng helps awaken and improve vitality* and contributes to alertness and a clear mind*. Ginseng helps maintain concentration* and contributes to natural defenses and proper immune system function*. Ginseng has long had a permanent place in traditional Asian cuisine and herbal medicine.\u003c\/p\u003e\n\u003ch3\u003eTwo Extracts, a Fixed Ratio\u003c\/h3\u003e\n\u003cp\u003eWhat sets this product apart from ginkgo or ginseng alone is not only the combination itself, but also the way both extracts are standardized. Ginkgo is standardized for flavone glycosides and terpene lactones, ginseng for ginsenosides. This means you know exactly how much of these substances you get per tablet, instead of relying on a raw powder form in which the concentration can fluctuate. The rice extract anti-caking agent and microcrystalline cellulose are purely functional; they ensure that the tablet maintains its shape and does not clump during production. Ginkgo plus ginseng in the same tablet also means you do not have to combine two bottles or plan two times of intake.\u003c\/p\u003e\n\u003cp\u003eTwo plant extracts, each with its own story, brought together in a standardized ratio. Those who prefer to take ginkgo and ginseng at once instead of as separate products will find a practical solution in this combination.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43622964658396,"sku":"vit4-101","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-ginkgo-ginseng-365-tabletten-vit4ever-1.jpg?v=1793623863"},{"product_id":"original-organic-ashwagandha-vit4ever","title":"Organic Ashwagandha Root Powder 1950mg | 365 Capsules | Vit4ever","description":"\u003ch2\u003eOrganic Ashwagandha Root Powder by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic ashwagandha\u003c\/strong\u003e by Vit4ever contains the complete root powder of Withania somnifera, a plant that has been used in India for a very long time. A daily serving of 3 capsules provides 1950 mg of organic ashwagandha root powder. The formula also consists only of a plant-based capsule shell, without added herbs, extracts or fillers. The root powder comes from controlled organic cultivation and is processed in India.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha (Withania somnifera) is\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is the common name for Withania somnifera, a shrub from the nightshade family that originally grows in the dry regions of India, Africa and the Middle East. The root of this plant is mainly used. The root naturally contains a group of substances called withanolides, in addition to various alkaloids. There are no EU-approved health claims for ashwagandha. Ashwagandha is also known as Indian ginseng, although botanically it is not a ginseng. Therefore, this page is limited to information about composition, origin and use.\u003c\/p\u003e\n\u003ch3\u003eRoot powder instead of a standardized extract\u003c\/h3\u003e\n\u003cp\u003eThis product contains the complete root powder, not an extract with a standardized content of withanolides. The difference lies in the processing: with an extract, the plant is concentrated to a certain percentage of a specific group of substances, while root powder contains the ground root in its entirety. As a result, the composition remains close to the original plant, with the full spectrum of substances that occur naturally in the root. Both forms have their own application: an extract is more compact and can be dosed more precisely for a specific group of substances, while root powder reflects the entire root. Those who prefer to use a concentrated extract with a fixed percentage of withanolides usually choose a different type of ashwagandha product; this powder in capsule form is intended for those who want to use the plant in its most original form.\u003c\/p\u003e\n\u003ch3\u003eOrigin and processing of the root powder\u003c\/h3\u003e\n\u003cp\u003eThe ashwagandha root powder in this product comes directly from India, where the plant grows under the climatic conditions in which it naturally thrives best. According to the provided product information, the powder is carefully processed there to preserve the spectrum of plant substances. The organic certification concerns the cultivation method: no synthetic pesticides or artificial fertilizers during the cultivation of the plant. The capsule form also has a practical advantage: ashwagandha root powder has a distinctly earthy taste on its own that not everyone enjoys. By processing it in a capsule, you do not have to put up with that taste every day. Unlike loose herbal tea or dried powder that you have to weigh yourself, with a capsule you know exactly how many grams of root powder you are taking at a time, without having to weigh or mix it yourself. This way you know where the raw material comes from and under what conditions it was grown, even though that says nothing about a specific effect of the product. What many people do not know: the name ashwagandha is said to be derived from Sanskrit and refers to the smell of the root, which is reminiscent of that of a horse. That immediately explains the nickname 'horse smell' that you come across in older texts about the plant.\u003c\/p\u003e\n\u003cp\u003eOne jar contains 365 capsules. With a daily dose of 3 capsules, you get approximately 121 doses, more than four months of use from one package. Swallow the capsules whole with sufficient liquid and stick to the recommended daily amount. This product is not intended for pregnant women, breastfeeding women or children, and those who use medication or have a thyroid condition should consult a doctor or pharmacist beforehand. If in doubt about the correct dosage for your situation, a conversation with a doctor or pharmacist is always the safest first step, especially if you already use medication or have an existing condition that requires attention. For those who combine multiple herbal supplements, it is nice to know that these capsules are limited to one plant, without additional herbal mixtures that make the dosage less clear.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43622972555484,"sku":"vit4-258","price":23.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-original-organic-ashwagandha-vit4ever-1.jpg?v=1793623865"},{"product_id":"glucomannan","title":"Glucomannan Konjac Root + Chromium | Vit4ever","description":"\u003ch2\u003eGlucomannan with chromium from konjac root\u003c\/h2\u003e\n\u003cp\u003eThese capsules combine \u003cstrong\u003eglucomannan\u003c\/strong\u003e from konjac root with the trace element chromium. Glucomannan is a water-soluble dietary fibre naturally found in konjac root, a tuber from East Asia also known as devil's tongue. The fibre itself provides almost no calories and can bind a lot of water. For this exact reason, many people who are mindful of their diet choose a glucomannan supplement.\u003c\/p\u003e\n\u003ch3\u003eGlucomannan in an energy-restricted diet\u003c\/h3\u003e\n\u003cp\u003eTake your glucomannan with plenty of water before a meal, and it will swell in your stomach. In the context of an energy-restricted diet, glucomannan contributes to weight loss. Note the latter: the effect is part of a low-calorie diet, not a continuation of unchanged eating habits. The beneficial effect is obtained with a daily intake of 3 grams of glucomannan, divided into three 1-gram doses, each with 1 to 2 glasses of water before a meal, in combination with an energy-restricted diet. A daily dose of this product (3 x 2 capsules) provides 4 grams. Take the capsules with plenty of water, at least 1 to 2 glasses per dose, and not just before bedtime. Without enough fluid, the fibre can swell too early, which is uncomfortable and, in the worst case, poses a risk of choking. The weight claim is expressly linked to an energy-restricted diet: the diet itself remains the foundation.\u003c\/p\u003e\n\u003ch3\u003eWhy chromium has been added\u003c\/h3\u003e\n\u003cp\u003eIn addition to the fibre, each daily dose contains 100 micrograms of chromium in the form of chromium picolinate. Chromium is a trace element that your body only needs in small amounts and that you normally obtain from your diet. Chromium contributes to the maintenance of normal blood sugar levels and a normal metabolism of macronutrients, i.e. the processing of carbohydrates, fats, and proteins.\u003c\/p\u003e\n\u003ch3\u003e4 grams of glucomannan per day\u003c\/h3\u003e\n\u003cp\u003eA daily dose contains 4 grams of glucomannan. Glucomannan contributes to the maintenance of normal blood cholesterol levels. The beneficial effect is obtained with a daily intake of 4 grams of glucomannan, and that is exactly what this product provides.\u003c\/p\u003e\n\u003ch3\u003eA pure, vegan formula\u003c\/h3\u003e\n\u003cp\u003eThe composition is deliberately short. You will find standardised konjac root extract with 95% glucomannan, a plant-based hydroxypropyl methylcellulose capsule shell, and chromium picolinate. Nothing else. It contains no magnesium stearate, bulking agents, colourings, or preservatives, and the product is vegan, gluten-free, lactose-free, and GMO-free. Vit4ever uses extract instead of cheaper konjac powder, so the amount of glucomannan per capsule is fixed instead of varying from jar to jar. The jar itself is made of bioplastic, a slightly more sustainable choice than standard plastic. With loose konjac powders, the glucomannan content is often not guaranteed.\u003c\/p\u003e\n\u003cp\u003eIn short, this is a glucomannan supplement with chromium, for use as part of a low-calorie diet. The capsules are available in a jar of 180 or 240 pieces, sufficient for 30 and 40 days respectively at the full daily dose of 6 capsules. Always drink plenty of water with it.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"180 capsules","offer_id":50705978196306,"sku":"vit4-056","price":23.9,"currency_code":"EUR","in_stock":false},{"title":"240 capsules","offer_id":50705978229074,"sku":"vit4-395","price":24.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-glucomannan-240-capsules-1.jpg?v=1793631166"},{"product_id":"ashwagandha-intenso-180","title":"Ashwagandha Extract 1500mg – 10% Withanolides | 180 capsules | Vit4ever","description":"\u003ch2\u003eAshwagandha Extract 1500 mg by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eThis is a pure \u003cstrong\u003eashwagandha extract\u003c\/strong\u003e in capsule form, without a patented branded extract and without additional minerals. It is standardized to 10% withanolides. Each daily dose of 2 capsules provides 1500 mg of ashwagandha root extract, with a guaranteed content of 10% withanolides. That is 150 mg of withanolides per day. For those who prefer taking a concentrated extract in capsules rather than stirring powder into a smoothie, this is a straightforward option.\u003c\/p\u003e\n\u003ch3\u003eWhat withanolides are exactly\u003c\/h3\u003e\n\u003cp\u003eWithanolides are a group of plant compounds that occur naturally in the root of Withania somnifera, the plant you know better as ashwagandha. They are found in every ashwagandha root, but in varying amounts. By standardizing the ashwagandha extract to 10% withanolides, you know exactly what you are getting, instead of guessing based on the natural variation of raw root powder. Many people wonder why that percentage is actually important. The answer lies in consistency: an extract with a fixed percentage provides the same amount of withanolides in every jar, while a raw powder can vary from harvest to harvest.\u003c\/p\u003e\n\u003ch3\u003eExtract versus raw root powder\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is sold in two main forms: as dried and ground root powder, or as a concentrated extract. With powder, you get the whole root, including fiber and a lower, non-standardized content of withanolides. With a concentrated root extract, the root is first extracted, after which the withanolides are concentrated to a fixed percentage. This makes the amount per capsule predictable and compact. Vit4ever opts for this extract form, processed into hydroxypropyl methylcellulose capsules, a plant-based alternative to gelatin. No animal-derived ingredients, no synthetic dyes in the capsule shell.\u003c\/p\u003e\n\u003cp\u003eThe difference also lies in ease of use. Powder must be weighed out or dissolved, while a capsule can be taken with a glass of water. For people who are on the go or do not want to weigh it out daily, that is a practical difference. This is where the standardization of withanolides comes in again: you know exactly how much of this plant compound is in each capsule, instead of relying on an estimated content in loose powder.\u003c\/p\u003e\n\u003ch3\u003eOrigin of the plant\u003c\/h3\u003e\n\u003cp\u003eAshwagandha originally grows in the dry regions of India, the Middle East, and parts of Africa. The root of the plant has been used in India for centuries. What many people do not know: the name ashwagandha refers to the smell of the fresh root, which is reminiscent of a horse. In Sanskrit, it means something like horse smell. Today, the plant is grown worldwide and processed into extracts such as this ashwagandha extract, with the withanolide content being the primary quality measure during purchasing and production. There are no approved health claims for ashwagandha.\u003c\/p\u003e\n\u003ch3\u003eWhy a percentage is on the label\u003c\/h3\u003e\n\u003cp\u003eWith botanical extracts, you often encounter a percentage or an extraction ratio, such as 10:1 or, in this case, 10% withanolides. That percentage indicates the concentration of withanolides relative to the total extract. The higher the percentage, the fewer grams of extract you need for the same amount of withanolides. This product opts for 10%, a common content among ashwagandha extracts. It is not a branded extract with its own name or patent, but a generic extract with transparent standardization on the label.\u003c\/p\u003e\n\u003cp\u003eA jar of 180 capsules lasts 90 days at 2 per day, more than three months on a fixed dosage, without having to order a new jar halfway through. The capsules are also odorless and tasteless, something that is not always the case with raw ashwagandha powder. Anyone who has tasted pure powder knows that the flavor is quite pronounced and earthy. A capsule completely bypasses that, which for many users is the deciding factor in the choice between powder and extract.\u003c\/p\u003e\n\u003cp\u003eWith 1500 mg of extract and 150 mg of withanolides per day, packaged in 180 vegan capsules, this product offers a compact way to give ashwagandha a permanent place in your daily routine. Two capsules with some water, that is all.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43680849658076,"sku":"vit4-185","price":30.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-ashwagandha-intenso-180-1.jpg?v=1793623857"},{"product_id":"kurkuma-extract-98-180-capsules-vit4ever","title":"Turmeric Extract 98 | 180 Capsules | Vit4ever","description":"\u003ch2\u003eTurmeric Extract 98 by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eMost people know turmeric as the yellow spice in curry. Less well known is that the rhizome of Curcuma longa is also available in concentrated form, as an extract. Vit4ever makes \u003cstrong\u003eturmeric extract\u003c\/strong\u003e from this rhizome, standardized to curcuminoids, the plant's characteristic compounds. Each capsule provides 500 mg of extract, supplemented with piperine from black pepper extract. One bottle contains 180 vegan capsules, enough for three months at the recommended dosage.\u003c\/p\u003e\n\u003ch3\u003eWhat curcuminoids actually are\u003c\/h3\u003e\n\u003cp\u003eCurcuminoids are the group of plant compounds that give turmeric its yellow color. Curcumin is the best-known variant. Regular turmeric powder contains only a small percentage of curcuminoids, often less than three percent. That is why Vit4ever chooses an extract instead of powder: by concentrating the rhizome, each capsule contains far more curcuminoids than you would ever get from plain turmeric powder. At two capsules per day, that amounts to 1000 mg of turmeric extract. Turmeric supports digestion and helps maintain liver health.* The difference with turmeric powder is not the plant itself, but the way the curcuminoids are extracted and concentrated.\u003c\/p\u003e\n\u003ch3\u003ePiperine in this formula\u003c\/h3\u003e\n\u003cp\u003ePiperine is the compound that gives black pepper its sharp taste. Piperine is often used together with turmeric extract. Vit4ever adds a small amount of black pepper extract to each capsule, in addition to the turmeric extract itself.\u003c\/p\u003e\n\u003ch3\u003eTurmeric in the kitchen\u003c\/h3\u003e\n\u003cp\u003eCurcuma longa has traditionally been used in Asian cuisine, from India to Southeast Asia. What many people do not know: the yellow coloring in turmeric is also used in the food industry as a natural coloring, apart from its use as a supplement. Those who have tried plain turmeric or golden milk before may recognize that the taste and aroma are prominent. With this extract in capsule form, that is not the case, because you cannot taste it.\u003c\/p\u003e\n\u003ch3\u003eVegan capsules without unnecessary additives\u003c\/h3\u003e\n\u003cp\u003eThe capsules of this product are completely plant-based. The capsule shell consists of hydroxypropyl methylcellulose, a plant-based fiber that serves as an alternative to gelatin. The turmeric extract is of organic origin. There are no unnecessary fillers, colorings, or preservatives in the formula. Each production batch is independently tested in a laboratory for content and purity, so you know exactly what is in the capsule. For those who prefer not to use animal-derived ingredients, this is a nice detail: you do not have to wonder whether the capsule shell is made of gelatin. The formula contains no soy, gluten, or lactose.\u003c\/p\u003e\n\u003cp\u003eOne bottle of Turmeric Extract 98 contains 180 capsules. At the recommended dosage of two capsules per day, you have a supply for about three months. This way, you know exactly what you are getting, both in terms of dosage and planning, and you can easily make turmeric extract a permanent part of your daily routine.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43706187120860,"sku":"vit4-280","price":23.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-kurkuma-extract-98-180-capsules-vit4ever-1.jpg?v=1793623859"},{"product_id":"astragalus-180-capsules-50-polysacchariden-puur-astragalus-extract-vit4ever","title":"Astragalus Extract 50% Polysaccharides | 180 Capsules | Vit4ever","description":"\u003ch2\u003eAstragalus Extract by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eAstragalus is a root from East Asia. This \u003cstrong\u003eastragalus extract\u003c\/strong\u003e by Vit4ever is made from the root of Astragalus membranaceus Moench, concentrated to a 10:1 extract and standardized to 50% polysaccharides. A daily dose of 2 capsules provides 1400mg of extract, supplemented with a small amount of black pepper extract. Convenient for those looking for a consistent, measurable dose of astragalus in capsule form, without the hassle of powders or tinctures.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is astragalus?\u003c\/h3\u003e\n\u003cp\u003eAstragalus membranaceus is a perennial plant from the legume family in East Asia. The root of the plant is mainly used, recognizable by its light yellow color and slightly sweet smell. In supplement form, the root is usually extracted into a concentrated powder, so you do not have to process grams of dried root but get a compact capsule. Many people do not know astragalus from their own kitchen, unlike ginger or turmeric for example, and that often makes it a less familiar name on the label for Dutch users. However, the root appears more and more in supplement properties, often under the Latin name or as melkwikke, the Dutch name for the plant. The plant grows naturally in the dry, northern regions of China and Mongolia, where the root is traditionally harvested after a few years of growth. Historically, the root was usually used as a tea or decoction, where it was steeped in water for a longer period. A capsule is a more practical alternative in that respect: no cooking time, no bitter aftertaste, and a fixed amount of extract per dose.\u003c\/p\u003e\n\u003ch3\u003e10:1 extract, what does that ratio actually mean?\u003c\/h3\u003e\n\u003cp\u003eOn herbal extract labels, you often come across a ratio, such as 10:1. This indicates how many grams of dried root were needed to make 1 gram of extract. With this product, it is ten to one: ten times as much raw astragalus root is processed as the amount of extract you ultimately find in the capsule. In addition, the extract is standardized to 50% polysaccharides, a group of carbohydrate-like compounds that occur naturally in the root. Standardization means that the manufacturer guarantees a fixed percentage of that substance group in every batch, regardless of natural fluctuations in the plant itself. Because of this, you know exactly what you get with every new package, instead of a varying composition that depends on harvest and climate. With non-standardized extracts, that guarantee is often missing, which means one jar can contain more polysaccharides than another. A 10:1 extract is also more compact than, for example, a 4:1 or 5:1 variant: you get a comparable amount of plant material with less powder, which in practice results in a smaller capsule.\u003c\/p\u003e\n\u003ch3\u003eThe role of black pepper extract in the formula\u003c\/h3\u003e\n\u003cp\u003eIn addition to astragalus, each daily dose contains 20mg of black pepper extract, of which 19mg is piperine. Piperine is the substance that gives black pepper its sharp taste and is often added to plant extracts in supplements. The difference with pure black pepper powder from the spice rack? This extract is specifically concentrated on piperine content, making the dosage exact and repeatable. The astragalus extract and the pepper extract are listed separately on the label, each with its own dosage and standardization. This way, as a user, you can see exactly what is in the capsule, instead of a vague collective name like herbal mix.\u003c\/p\u003e\n\u003ch3\u003eWhy the standardization of the extract matters\u003c\/h3\u003e\n\u003cp\u003eWith herbal extracts, the processing often determines the final capsule more than the plant itself. The standardization on polysaccharides ensures that the quality remains comparable between batches, something that is harder to guarantee with non-standardized herbal powders. The capsules themselves are made of hydroxypropyl methylcellulose, a plant-based raw material. Because of this, this product is completely free of animal ingredients and fits within a vegan lifestyle. Astragalus extract by Vit4ever is such a clear supplement: a concentrated root variant, a fixed standardization, and a short, recognizable ingredients list without unnecessary additives.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43775355912412,"sku":"vit4-245","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-astragalus-180-capsules-50-polysacchariden-puur-as-1.jpg?v=1793623861"},{"product_id":"zwarte-knoflook-extract-met-s-allylcysteine-180-capsules-vit4ever","title":"Black Garlic Extract 15:1 with S-allylcysteine | 180 Capsules | Vit4ever","description":"\u003ch2\u003eBlack Garlic Extract by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eEveryone knows regular garlic, but \u003cstrong\u003eblack garlic extract\u003c\/strong\u003e is less well known. It is produced by allowing fresh garlic (Allium sativum) to ripen for weeks at high temperatures and humidity. Vit4ever processes this ripened product into a concentrated 15:1 extract in capsule form. Each capsule provides 750 mg of extract, standardized to 0.75 mg of S-allylcysteine. You take one capsule per day, without the odor associated with fresh cloves. One bottle contains 180 capsules, which is approximately a six-month supply. It is ideal for those who appreciate garlic as a food but do not want the aftertaste or odor.\u003c\/p\u003e\n\u003ch3\u003eFrom fresh cloves to black garlic\u003c\/h3\u003e\n\u003cp\u003eThe ripening process of black garlic is not at all similar to fermentation with bacteria or yeast. It is a slow, controlled reaction to heat and moisture, lasting for weeks, without any additives. During this process, the cloves change from white to dark brown or almost black, become soft like a dried fruit, and develop a milder, slightly sweet taste. At the same time, their chemical composition changes completely. Fresh garlic contains mainly alliin and, as soon as a clove is cut or crushed, the pungent-smelling compound allicin. During ripening, these compounds largely break down, and the composition shifts toward other sulfur-containing compounds, including S-allylcysteine. This immediately explains why black garlic smells much milder than a fresh clove: the volatile, pungent compound you normally smell is largely no longer present. The difference is therefore not due to an additional ingredient being added, but to what disappears from the garlic during weeks of ripening and what replaces it.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly S-allylcysteine is\u003c\/h3\u003e\n\u003cp\u003eS-allylcysteine (abbreviated SAC) is an amino acid derivative, a modified form of the amino acid cysteine with an allyl group attached to it. It is water-soluble and relatively stable, unlike the volatile sulfur compounds in fresh garlic, which quickly evaporate or break down. SAC is hardly present in fresh cloves; it gradually develops during the long ripening process, when certain sulfur-containing precursors in the garlic are slowly converted. You could compare it to how grapes change during the winemaking process: the same raw material, but with a completely different composition after a long process. This Vit4ever extract is deliberately standardized to this specific compound, so that each capsule provides a fixed amount of 0.75 mg instead of a varying amount depending on the batch of garlic.\u003c\/p\u003e\n\u003ch3\u003eA 15:1 extract—what does that actually mean?\u003c\/h3\u003e\n\u003cp\u003eThe 15:1 ratio indicates how much raw material was required to produce the final extract. In this case, fifteen parts of black garlic have been reduced to one part extract, with water and other components largely removed. The result is a concentrated powder that is then encapsulated. Without this extraction step, you would have to eat a large amount of raw material to obtain the same amount of S-allylcysteine—in this case, a rough estimate of several cloves of black garlic per capsule. The 750 mg of extract per capsule is therefore already in concentrated form, not the raw starting material. What many people do not know is that these types of extraction ratios say nothing in themselves about effectiveness; they only indicate how concentrated the raw material is.\u003c\/p\u003e\n\u003ch3\u003eVegan capsules without unnecessary additives\u003c\/h3\u003e\n\u003cp\u003eThe capsule of this product is made of hydroxypropyl methylcellulose, a plant-based cellulose that serves as a shell instead of the gelatin used in many other supplements. Inside, there is only black garlic extract, without fillers, colorings, or preservatives. The final product is therefore free from gluten and lactose and suitable for a vegan diet. Vit4ever independently tests every batch produced for potency and unwanted substances, ensuring that the amount of S-allylcysteine on the label matches what is actually in the capsule. The packaging was also deliberately chosen: the bottle is made from 100 percent bioplastic instead of regular plastic. In addition, Vit4ever tests not only for the S-allylcysteine content, but also for substances such as heavy metals and microbiological contamination, so you know exactly what you are taking.\u003c\/p\u003e\n\u003cp\u003eIn short: black garlic extract is fresh garlic that has been transformed through a long ripening process into a milder, different substance, with S-allylcysteine being the most notable change. This 15:1 extract from Vit4ever provides that ripened garlic in a fixed, measurable dose per capsule, without the odor of a fresh clove.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43775576113372,"sku":"vit4-206","price":30.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-zwarte-knoflook-extract-met-s-allylcysteine-180-ca-1.jpg?v=1793623869"},{"product_id":"biolosche-ashwagandha-600g-vit4ever","title":"Ashwagandha Powder Organic 600g | Vit4ever","description":"\u003ch2\u003eAshwagandha Powder Organic by Vit4ever\u003c\/h2\u003e\u003cp\u003eThis product is not a capsule and not an extract, but pure \u003cstrong\u003eashwagandha powder\u003c\/strong\u003e: 100% ground root, organically certified and without any additives. Here you buy the plant itself, in its most unprocessed form. Anyone who prefers to determine how many grams they use, instead of being tied to a capsule count, will find this 600-gram jar sufficient for months. This is precisely what makes ashwagandha in powder form different from most variants you find online.\u003c\/p\u003e\u003ch3\u003eWhat is and isn't in it\u003c\/h3\u003e\u003cp\u003eThe ingredient list is short: 100% ashwagandha root powder, organically grown, period. No fillers, no flavorings, no colorings, and no capsule shell that your body also has to digest. This fundamentally differentiates this powder from an ashwagandha capsule with a standardized extract. In an extract, a part of the plant is concentrated to a fixed ratio of active substances, often expressed as a percentage of withanolides. With this powder, you get the entire root, including the fibers and the full spectrum of plant compounds it contains. There is no intermediate step of extraction or concentration: the root is only dried and ground. The result is a fine, light brown powder with an earthy, slightly bitter smell characteristic of the plant.\u003c\/p\u003e\u003ch3\u003eOrigin from India\u003c\/h3\u003e\u003cp\u003eThe ashwagandha root for this powder comes from India, the country where the plant has been used for thousands of years within the Ayurvedic tradition. Ashwagandha (Withania somnifera) is also called winter cherry there, a reference to the plant's small, round fruits. The roots are harvested, dried, and then finely ground into powder. What many people don't know: the quality of ashwagandha strongly depends on which part of the plant is used. With this product, it is exclusively the root, not the leaf or the stem. In Ayurveda, the root has traditionally been regarded as the most valuable part of the plant, and that is precisely the part found in this powder. The plant naturally grows in dry, warm regions, and precisely that climate is associated with the development of the plant compounds in the root.\u003c\/p\u003e\u003ch3\u003eFlexible dosing and suitable for kitchen use\u003c\/h3\u003e\u003cp\u003eWith powder, you determine how much you use, within the recommended range of 2 to 4 grams per day. This is the difference with a capsule, where you are tied to multiples of the capsule content: if one and a half capsules are enough for you, you'll still quickly take one or two. A scoop of powder stirred into your smoothie, yogurt, or glass of water may be sufficient. If you are unsure how much you need, start at the lower end of the range and gradually build up. This way, your body gets used to the new addition to your daily routine. The powder does not dissolve completely in water, so stirring or shaking helps to mix it well.\u003c\/p\u003e\u003cp\u003eTaste-wise, the powder is on the earthy side, with a slight bitterness. This makes it combine well with products that already have their own flavor: a banana smoothie, a spoon of peanut butter in yogurt, or a cup of warm plant-based milk with cinnamon. This is precisely where the advantage of powder over a capsule lies: you can mix it into your existing habits instead of setting aside a separate moment for it. The powder has not been tested for heat resistance for cooking, so preferably stir it into a lukewarm or cold dish instead of cooking it along.\u003c\/p\u003e\u003ch3\u003eOrganic and vegan through and through\u003c\/h3\u003e\u003cp\u003eThe 'organic' label means that the ashwagandha is cultivated without synthetic pesticides or chemical fertilizers. In practice, this means a product that stays closer to its natural form, from field to packaging. The powder contains no animal ingredients and therefore fits effortlessly into a vegan lifestyle. Ashwagandha powder of organic quality is scarce on the market, precisely because certified organic cultivation and processing require extra steps: from cultivation to control of the end product. Anyone who critically examines exactly what is in a supplement will quickly notice the difference between a long list of excipients and a label with only one ingredient.\u003c\/p\u003e\u003cp\u003eWith 600 grams in one package, you have a supply of ashwagandha powder for a longer period, without having to switch to capsules or extracts. Pure root powder, organic, from India, and self-doseable: that is essentially what this product is. No complicated formula, no extra substances, just the plant as it is.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43788867469532,"sku":"vit4-226","price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-biolosche-ashwagandha-600g-vit4ever-1.jpg?v=1793623874"},{"product_id":"prebio-inuline-poeder-1100-g-1-1-kg-hoog-vezelgehalte-prebioticum-gecontroleerd-op-residuen-herkomst-van-europa-natuurlijk-uit-de-cicoree-wortel-100-veganistisch-vit4ever","title":"Inulin Powder | Chicory Root | 1.1 kg | Vit4ever","description":"\u003ch2\u003eInulin Powder by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eInulin powder\u003c\/strong\u003e is a soluble dietary fibre. Vit4ever extracts the inulin from the chicory plant root and supplies it as a pure powder with 89 grams of fibre per 100 grams. A bag contains 1.1 kilograms and consists of 100 percent chicory inulin, without additives. With a serving of approximately 15 grams per day, you meet the 12 grams of chicory inulin required for the health claim. The powder is vegan and fits into almost any diet.\u003c\/p\u003e\n\u003ch3\u003eWhat inulin is and where it comes from\u003c\/h3\u003e\n\u003cp\u003eInulin is a chain of fructose molecules that plants use to store energy, similar to how a tree stores starch in its roots. It occurs naturally in, among others, chicory, onion, leek, garlic and banana, but the root of the chicory plant is one of the richest sources available. Manufacturers therefore almost always extract inulin powder from this root, through a process in which the extract is purified and dried into a fine powder. Because inulin is a soluble fibre, it is not digested in the small intestine and reaches the large intestine largely undigested. That is also where the difference with many other fibres lies: inulin dissolves well in water, while insoluble fibres, such as those from whole grain products, create volume in the intestine without dissolving. Vit4ever uses chicory inulin as a single-ingredient powder, without additives or fillers, so you know exactly what you are taking in and do not unknowingly consume other substances.\u003c\/p\u003e\n\u003ch3\u003eSoluble fibre with 89 percent fibre per 100 grams\u003c\/h3\u003e\n\u003cp\u003eThis \u003cstrong\u003einulin powder\u003c\/strong\u003e contains 89 grams of fibre per 100 grams and consists entirely of chicory inulin. The slightly sweet taste of the powder makes it easy to mix into drinks or food without needing a separate sweetener. Chicory inulin contributes to normal bowel function by increasing the frequency of bowel movements. This claim applies to a daily intake of 12 grams of chicory inulin; with a serving of approximately 15 grams of powder, you easily meet that amount. Do build up your intake gradually, however: start with a smaller amount, for example half a serving, and slowly increase it over a few days to the full 15 grams. Drink plenty of water with it, so that the fibres can move well through the digestive tract.\u003c\/p\u003e\n\u003ch3\u003eUsing inulin powder in everyday cooking\u003c\/h3\u003e\n\u003cp\u003eInulin can be easily stirred into water, coffee, a smoothie, yoghurt or quark without noticeably affecting the taste. It is also used in baking recipes, for example to bind moisture or as a high-fibre addition to bread and pastries. Some people use it as a partial sugar substitute in recipes, because inulin itself has a mild sweetness without providing the calories of regular sugar. Do note, however, that inulin is not resistant to all temperatures; prolonged cooking at high temperatures can cause some of the inulin to break down, so it is best to add it to dishes that are not heated for long, or stir it in after cooking. The powder from Vit4ever is pure, vegan and is independently tested for purity in a laboratory for each batch, so you can be sure that there are no unwanted residues and that the quality is controlled.\u003c\/p\u003e\n\u003ch3\u003eWho is inulin powder interesting for\u003c\/h3\u003e\n\u003cp\u003eInulin powder is mainly used by people who want to supplement their daily fibre intake, for example because their diet naturally contains little vegetables, whole grain products or legumes. In fact, inulin is also used in the food industry as a fat substitute in dairy products, which shows how versatile this fibre is. With 1.1 kg in a bag, you have a generous supply that provides approximately 73 servings with a serving of 15 grams per day. This means you do not have to reorder constantly and can maintain the use of inulin for longer. Vit4ever's chicory inulin powder thus combines convenience, purity and a generous supply in a single package.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":43788881166556,"sku":"vit4-180","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-prebio-inuline-poeder-1100-g-1-1-kg-hoog-vezelgeha-1.jpg?v=1793623874"},{"product_id":"wilde-yam","title":"Mexican Wild Yam Root Extract 20% Diosgenin | Vit4ever","description":"\u003ch2\u003eMexican Wild Yam Root Extract by Vit4ever\u003c\/h2\u003e\n\u003cp\u003eSomewhere deep in the soil of Mexico and Central America winds the tuberous root of a climbing plant that has been known for centuries as \u003cstrong\u003ewild yam root extract\u003c\/strong\u003e. Botanically, the plant is called Dioscorea villosa. Vit4ever produces a concentrated extract from this root and standardizes it to 20 percent diosgenin, a plant compound naturally found in the tuberous root. Each capsule contains 440 mg of this extract. Taking two per day provides 880 mg of extract with 176 mg of diosgenin. A bottle of 240 capsules lasts approximately four months at this dosage, while the bottle of 365 capsules lasts about half a year. This is interesting for anyone curious about this classic botanical root who is looking for a clearly standardized product.\u003c\/p\u003e\n\u003ch3\u003eWhat wild yam actually is\u003c\/h3\u003e\n\u003cp\u003eDioscorea villosa belongs to the yam family and grows wild in the forests of Mexico and parts of Central America, where its tuberous root has traditionally been harvested. The tuberous root naturally contains saponins, including diosgenin, as well as glycosides, alkaloids, tannins, phytosterols, and starch. An unprocessed root usually contains no more than a few percent diosgenin, often even less than 3.5 percent. To produce a usable extract, the root is concentrated and the diosgenin content is fixed at 20 percent, well above what is found in the raw root.\u003c\/p\u003e\n\u003ch3\u003eDiosgenin, a steroidal saponin from the plant\u003c\/h3\u003e\n\u003cp\u003eSo what exactly is diosgenin? It is a steroidal saponin, a plant-based molecule with a steroid-like structure. Diosgenin has been used industrially for decades as a raw material for chemical synthesis, a process that takes place in a factory using acids and multiple reaction steps. The molecule belongs to the larger family of plant sterols.\u003c\/p\u003e\n\u003ch3\u003e20 percent diosgenin: what does this standardization mean?\u003c\/h3\u003e\n\u003cp\u003eStandardizing a \u003cstrong\u003ewild yam\u003c\/strong\u003e extract to 20 percent diosgenin means that every batch contains exactly that percentage, regardless of natural fluctuations in the harvest. Unprocessed root powder may naturally contain only a fraction of that amount, and that amount also varies by harvest, growing location, and time of harvest. By standardizing, you know exactly what you get with each capsule: 88 mg of diosgenin per capsule, or 176 mg with the recommended two capsules per day. In the broader market of wild yam supplements, you will find percentages between 6 and 20 percent; at 20 percent, this extract is at the upper end of what is common for a concentrated product. For comparison: many products on store shelves use a standardization of 10 to 16 percent, meaning you would have to take considerably more extract or more capsules to get the same amount of diosgenin.\u003c\/p\u003e\n\u003ch3\u003eVegan capsules without unnecessary additives\u003c\/h3\u003e\n\u003cp\u003eThe capsule itself consists of the root extract and a shell made of hydroxypropyl methylcellulose (HPMC), a plant-based substance used instead of animal gelatin. No fillers, colorings, flavorings, or magnesium stearate are incorporated. The product is therefore vegan and free from gluten, lactose, and GMOs. Vit4ever independently tests every batch for diosgenin content and potential contaminants such as heavy metals and bacteria, ensuring that the contents match what is stated on the label. This combination of standardization and independent testing makes it easier to compare with other root extracts, because you know exactly what percentage you are dealing with instead of guessing the potency of a loose root powder.\u003c\/p\u003e\n\u003cp\u003eAll in all, this is a root extract with a long history and a clear, measurable composition: 20 percent diosgenin, packaged in no-frills vegan capsules in a bottle of 240 or 365. Anyone delving into wild yam root extract will find here a product whose standardization, origin from Mexico, and independent testing are clearly laid out, without anything having to be made up.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"365 capsules","offer_id":50430714642770,"sku":"vit4-411","price":25.9,"currency_code":"EUR","in_stock":true},{"title":"240 capsules","offer_id":50430714675538,"sku":"vit4-129","price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-wilde-yam-365-capsules-1.jpg?v=1793631168"},{"product_id":"superfoods-full-spectrum-ashwagandha-450mg-vegan-100-capsules-swanson","title":"Ashwagandha 450mg | 100 vegan capsules | Swanson","description":"\u003ch2\u003eAshwagandha by Swanson\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAshwagandha\u003c\/strong\u003e (Withania somnifera) is a herb from the Ayurvedic tradition. Swanson provides 450 mg of Withania somnifera root powder per capsule, in Full Spectrum form. This means: the whole root, finely ground, without any substances being extracted. A plant-based herbal supplement with a long history in Ayurveda.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha is\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is a shrub from the nightshade family, traditionally used in India. The characteristic plant substances in the root are called withanolides. Good to know: it is the natural composition of the root, not a single, isolated substance.\u003c\/p\u003e\n\u003ch3\u003eFull Spectrum root powder, not an extract\u003c\/h3\u003e\n\u003cp\u003eThis is where it differs from many other ashwagandha products. While brands often use a standardized extract (for example, KSM-66, set at a fixed percentage of withanolides), Swanson opts for whole root powder. The downside: with powder, you don't know exactly how many withanolides you get per capsule, because that is not listed. The advantage: you get the complete profile of the root, exactly as the plant makes it. Many people wonder which form is better. In short: an extract provides a higher, fixed concentration, powder provides the whole picture. This is deliberately the natural form.\u003c\/p\u003e\n\u003ch3\u003eAshwagandha in the Ayurvedic tradition\u003c\/h3\u003e\n\u003cp\u003eAshwagandha has been used for centuries in Ayurveda, the traditional Indian herbal medicine. Ashwagandha supports the body during stress and helps maintain mental balance*, and it supports during periods of mental and nervous tension*. In addition, ashwagandha helps maintain physical and mental capacities during fatigue and exhaustion*.\u003c\/p\u003e\n\u003cp\u003eIn short: this is ashwagandha as whole root powder. A whole root, 450 mg per capsule, a hundred pieces in a jar. A straightforward choice for those looking for the root itself instead of a concentrated extract.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":43840683933916,"sku":"Swanson-008","price":8.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Ashwagandha2000x20000.jpg?v=1702221443"},{"product_id":"osavi-ashwagandha-gummies-375mg-90-gummies-cherry-smaak-met-vitamine-b6-b12","title":"Ashwagandha Gummies with Vitamin B6 \u0026 B12 | 90 Gummies | Osavi","description":"\u003ch2\u003eAshwagandha Gummies with Vitamin B6 and B12 by Osavi\u003c\/h2\u003e\n\u003cp\u003eThese gummies contain \u003cstrong\u003eashwagandha\u003c\/strong\u003e in an easy-to-chew cherry-flavored form, supplemented with vitamins B6 and B12. Each daily serving of three gummies provides 375 mg of ashwagandha root extract, standardized to at least 1.5% withanolides. Ideal for those who prefer taking ashwagandha as a gummy rather than a capsule or tablet. The gummies are suitable for vegans and get their color and flavor from cherry. With 90 gummies in a jar, one jar lasts thirty days.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha is\u003c\/h3\u003e\n\u003cp\u003eAshwagandha (Withania somnifera) is a plant traditionally used in Indian Ayurveda. The part used in supplements is the root. This product contains a root extract with a 10:1 extraction ratio, meaning ten parts dried root are concentrated into one part extract. This provides a more concentrated form than plain root powder. In Sanskrit, the name means something like the smell of a horse, referring to the root's distinctive aroma. The gummies provide 375 mg of this extract per day, divided among three gummies.\u003c\/p\u003e\n\u003ch3\u003e375 mg extract with 1.5% withanolides\u003c\/h3\u003e\n\u003cp\u003eWithanolides are the compounds to which ashwagandha extracts are usually standardized. They serve as a measure of the extract's potency. This extract contains at least 1.5% withanolides, which amounts to at least 5.6 mg of withanolides per 375 mg daily dose. Because it is standardized, you know that each serving contains a consistent amount of these compounds, regardless of the batch. Many people wonder why one ashwagandha product seems stronger than another. In short, the difference lies in the extraction ratio and withanolide content, not just the number of milligrams.\u003c\/p\u003e\n\u003ch3\u003eWith vitamins B6 and B12\u003c\/h3\u003e\n\u003cp\u003eIn addition to \u003cstrong\u003eashwagandha\u003c\/strong\u003e, each daily serving contains 1 mg of vitamin B6 and 1.3 mcg of vitamin B12. There are authorized health claims for these two vitamins. Vitamin B6 contributes to normal energy-yielding metabolism, while vitamin B12 contributes to the reduction of tiredness and fatigue. Vitamins B6 and B12 contribute to the normal functioning of the nervous system. Vitamin B6 also contributes to normal psychological function.\u003c\/p\u003e\n\u003ch3\u003eCherry-flavored gummy\u003c\/h3\u003e\n\u003cp\u003eThe format may be this product's greatest advantage: a gummy you can simply chew without water. The cherry flavor comes from natural flavoring, while the red color comes from anthocyanins, a natural plant-based colorant. The gummies are made with pectin rather than gelatin, making them suitable for vegans. It is worth noting that they are candies and therefore contain sugar (5.4 grams per three gummies). Do not take more than the recommended three per day. Store the jar in a dry place and consume it within three months of opening, as gummies gradually dry out over time. This makes \u003cstrong\u003eashwagandha\u003c\/strong\u003e gummies an easy way to take this herb daily, with a hint of cherry and vitamins B6 and B12.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":46511283208530,"sku":"Osavi-002","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/products\/OsaviAshwagandhagummies.jpg?v=1681405436"},{"product_id":"full-spectrum-wild-yam-400mg-60-capsules-swanson","title":"Full Spectrum Wild Yam 400mg | 60 capsules | Swanson","description":"\u003ch2\u003eWild Yam by Swanson\u003c\/h2\u003e\n\u003cp\u003eThese Swanson capsules contain \u003cstrong\u003ewild yam\u003c\/strong\u003e, made from the root of the wild yam plant (Dioscorea villosa). Each capsule delivers 400 milligrams of ground root, in its full form without any specific substance being isolated. Wild yam has long been used in herbal traditions, originally by indigenous peoples in North America. Take one capsule, one to two times daily.\u003c\/p\u003e\n\u003ch3\u003eWhat wild yam is\u003c\/h3\u003e\n\u003cp\u003eWild yam is the root of a climbing plant found in North America, Latin America, and parts of Asia. The plant belongs to the genus Dioscorea, with Dioscorea villosa being the species here. This product uses the entire root, finely ground and encapsulated. The \"full spectrum\" designation means that the entire root is used, not just an isolated component. As a result, the capsule contains the natural interplay of substances as found in the root itself. It is a classic herb that you will find in capsule form from many brands.\u003c\/p\u003e\n\u003ch3\u003eDiosgenin, the best-known substance\u003c\/h3\u003e\n\u003cp\u003eThe substance wild yam is most known for is diosgenin. This is a saponin, a plant compound found in many plants. In laboratories, diosgenin is used as a raw material, including in the production of certain substances. Important to know: your body does not convert diosgenin from wild yam into hormones itself. That is a persistent misconception. In the plant, the substance is simply a natural component of the root. Swanson uses the whole root here, not an isolated diosgenin extract.\u003c\/p\u003e\n\u003ch3\u003eWhat full spectrum means\u003c\/h3\u003e\n\u003cp\u003eWith herbs, you often see a choice: use the whole plant, or extract and concentrate one substance. Full spectrum refers to the former. The root is dried, ground, and processed as a whole. The advantage of this is simplicity: you get the root as it is naturally, without processing that alters the ratio of substances. A concentrated extract, on the other hand, delivers more of a specific substance per capsule. Which form you choose depends on what you are looking for. This one from Swanson is the full-root variant with 400 milligrams per capsule.\u003c\/p\u003e\n\u003ch3\u003eWhere wild yam comes from\u003c\/h3\u003e\n\u003cp\u003eWild yam has a long history. Indigenous peoples in North America traditionally used the root, and later the herb became known elsewhere. Today, it is cultivated and harvested on various continents. In supplements, it usually appears as ground root or as an extract. Due to EU regulations, we cannot elaborate on what wild yam would do in your body, but we can describe what it is: the complete, ground root of Dioscorea villosa, in a gelatin capsule.\u003c\/p\u003e\n\u003cp\u003eWild yam by Swanson is a simple, full-root variant: 400 milligrams of ground Dioscorea villosa per capsule, without isolation or concentration. A bottle of 60 capsules will last approximately one to two months with daily use, depending on how often you take it.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":46665729278290,"sku":"Swanson-037","price":14.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/WildYam.jpg?v=1702220242"},{"product_id":"astragalus-wortel-470mg-vegan-100-capsules-swanson","title":"Astragalus Root 470mg | 100 Capsules | Swanson","description":"\u003ch2\u003eAstragalus Root by Swanson\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eAstragalus\u003c\/strong\u003e is a herb that has been used in traditional Chinese herbal medicine for more than two thousand years. Swanson uses the whole root of Astragalus membranaceus in a full-spectrum form, with 470mg per capsule. A bottle contains 100 capsules, enough for over three months at one capsule per day.\u003c\/p\u003e\u003ch3\u003eWhat astragalus is\u003c\/h3\u003e\u003cp\u003eAstragalus is the common name for Astragalus membranaceus, a legume plant that originates from China and Mongolia. It is the root that is used. In traditional Chinese herbal medicine, astragalus is known as one of the so-called chi herbs, and the root has traditionally been used as a tonic.\u003c\/p\u003e\u003ch3\u003eThe whole root, full spectrum\u003c\/h3\u003e\u003cp\u003eFull spectrum means that the complete root is ground and used, instead of a single component that has been extracted from it. This preserves the natural whole of the astragalus root, with the naturally occurring plant substances such as polysaccharides and saponins kept together. Each capsule contains 470mg of ground root.\u003c\/p\u003e\u003ch3\u003eTraditional use of astragalus\u003c\/h3\u003e\u003cp\u003eAstragalus supports the natural defenses*. In addition, astragalus can contribute to the body's natural resistance*. These applications align with the traditionally known role of the root in Chinese herbal tradition.\u003c\/p\u003e\u003ch3\u003eThe capsule and what is in it\u003c\/h3\u003e\u003cp\u003eIn addition to the astragalus root, the capsule contains only microcrystalline cellulose as a plant fiber. The capsule itself is made of gelatin and is therefore not suitable for vegans. You take one capsule per day with water.\u003c\/p\u003e\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":46668603883858,"sku":"Swanson-116","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/SwansonAstragalus.jpg?v=1702220098"},{"product_id":"maca-extreme-365-capsules-extra-hoge-dosering-30-000mg-extract-10-1-uit-peru-veganistisch-german-elite-nutrition","title":"Maca Extreme (Maca Extract 10:1 600mg) | 365 Capsules | German Elite Nutrition","description":"\u003ch2\u003eMaca Extreme by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eLooking for the root from the Peruvian Andes in concentrated form? \u003cstrong\u003eMaca\u003c\/strong\u003e Extreme by German Elite Nutrition delivers a 10:1 extract of the maca root, with 600 mg per capsule. That corresponds to 6000 mg of dried root. The maca comes from the highlands of Peru, where the plant has been eaten for centuries. It is a plant-based supplement in a vegan capsule, without additives around the extract.\u003c\/p\u003e\n\u003ch3\u003eWhat maca is and where it comes from\u003c\/h3\u003e\n\u003cp\u003eMaca is the root of Lepidium meyenii, a cruciferous plant related to radish, mustard, and rapeseed. The plant grows high in the Andes, on plateaus around four thousand meters, where the conditions are harsh and few other crops survive. It is precisely this tuberous root that is harvested, sun-dried, and then processed. The dried root naturally contains carbohydrates, proteins, amino acids, fiber, and minerals. In Peru, maca has been part of the daily diet for generations, where the root is boiled, dried, or ground into flour. The indigenous people of the plateau used maca long before the plant became known worldwide. Good to know: you get the whole root here, in extract form, and not a separate substance that has been extracted from it. Maca root exists in different colors, from yellow to red and black, depending on the variety that grows on the plateau. For this extract, the dried root is used, which is then concentrated at a ratio of ten to one.\u003c\/p\u003e\n\u003ch3\u003e10:1 extract, what that means\u003c\/h3\u003e\n\u003cp\u003eWith a 10:1 extract, ten times as much root was used as extract is produced. For every 600 mg of extract in a capsule, therefore, approximately 6000 mg of dried maca root has been processed. The difference with loose maca powder? You get the root in a compact, concentrated form, without having to get rid of spoonfuls of powder and without the earthy taste. The formula has been deliberately kept bare: only maca extract and a plant-based capsule shell, nothing else. No colorings, no flavorings, and no preservatives. Every batch is independently tested for purity, heavy metals, and microbiological quality, so that the contents of the capsule match what is on the label. Such independent testing is important for a concentrated plant extract, because the root grows at a high altitude and naturally absorbs minerals from the soil.\u003c\/p\u003e\n\u003ch3\u003eMaca as part of your day\u003c\/h3\u003e\n\u003cp\u003eMaca is used by men and women, and fits into all kinds of routines. Because maca is originally a food crop, it can easily be taken at a fixed time, just like regular food. Many people take the capsules throughout the day. The taste of the root is earthy and slightly nutty, but you won't taste any of that in capsule form. If you want to know how much root you get, you can simply calculate backward: at the full daily dose, you get 3000 mg of extract, which corresponds to approximately 30,000 mg of root equivalent. This way, you keep control over the amount that suits you. Some people gradually build up the amount and start with one or two capsules per day, to experience how the root fits into their routine.\u003c\/p\u003e\n\u003ch3\u003eA clean, vegan formula\u003c\/h3\u003e\n\u003cp\u003eThe capsule shell is made of plant-based cellulose (HPMC), making Maca Extreme suitable for vegans and vegetarians. The capsule contains only the maca extract and that plant-based shell. Because there are no fillers, lubricants, or other additives, you know exactly what you get in every capsule: a 10:1 extract of Lepidium meyenii and nothing else. Because nothing has been added to the taste or color, the product remains close to the raw root as it is eaten in Peru. A jar contains 365 capsules. At the full daily dose of five capsules, this will last you well over two months; if you take fewer, a jar will last proportionally longer. This way, you determine the pace yourself.\u003c\/p\u003e\n\u003cp\u003eIn short, with Maca Extreme you get the whole maca root in a concentrated 10:1 extract, straight from the Peruvian Andes. A bare, vegan formula with 600 mg of extract per capsule, with which you can easily give maca a fixed place in your day. For those looking for the well-known root from the highlands in a high concentration and a long supply, this is a straightforward choice.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":46904945312082,"sku":"gen-007","price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-maca-extreme-365-capsules-extra-hoge-dos-1.jpg?v=1793634788"},{"product_id":"luto-supplements-ashwagandha","title":"Ashwagandha KSM-66 300mg | 60 capsules | LUTO Supplements","description":"\u003ch2\u003eAshwagandha KSM-66 300 mg with 5% Withanolides\u003c\/h2\u003e\n\u003cp\u003eAshwagandha (Withania somnifera) in the standardized KSM-66 form, 300 mg per capsule with 5% withanolides (15 mg). KSM-66 is one of the most widely used ashwagandha extracts in the world, extracted from the root. 60 vegetarian capsules per bottle. Produced by LUTO Supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha and KSM-66 are\u003c\/h3\u003e\n\u003cp\u003eAshwagandha, with the Latin name Withania somnifera, is a plant from the Ayurvedic tradition. KSM-66 is a specific, standardized extract that is extracted exclusively from the root, not from the leaf. It is one of the most widely used and best documented ashwagandha extracts on the market. This product is standardized to 5% withanolides, a group of plant compounds, which amounts to 15 mg of withanolides per capsule.\u003c\/p\u003e\n\u003ch3\u003eWhy standardization is important\u003c\/h3\u003e\n\u003cp\u003eWith plant extracts, the number of milligrams says little without knowing how many withanolides are in it. By standardizing to 5% withanolides, you know that each capsule contains a fixed amount of withanolides, regardless of the batch or the season. That gives more certainty than non-standardized ashwagandha powder, where the content can vary.\u003c\/p\u003e\n\u003ch3\u003eHow do you use ashwagandha KSM-66\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily with plenty of water, preferably during a meal. There are no approved health claims available for ashwagandha. Do not use during pregnancy or breastfeeding, and consult a doctor first when taking thyroid or other medications.\u003c\/p\u003e","brand":"LUTO Supplements","offers":[{"title":"Default Title","offer_id":46963157074258,"sku":"luto-008","price":20.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ashwagandhamockup.jpg?v=1694073625"},{"product_id":"bio-curcuma-240-capsules-4560-mg-biologische-kurkuma-zwarte-peper-hoge-dosering-veganistisch-vit4ever","title":"Organic Curcuma + Organic Piperine | 365 Capsules | 4560 mg | Vit4ever","description":"\u003ch2\u003eOrganic Curcuma with Organic Piperine from Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic curcuma\u003c\/strong\u003e from Vit4ever combines organic turmeric powder with organic black pepper extract in a high dosage. One pot contains 365 capsules. At the recommended six capsules per day, this product provides 4500 mg of turmeric and 60 mg of black pepper extract, totaling 4560 mg per daily dose. The raw materials are organically certified and the capsules are vegan, without magnesium stearate or artificial additives.\u003c\/p\u003e\n\u003ch3\u003eTurmeric and the dye curcumin\u003c\/h3\u003e\n\u003cp\u003eTurmeric is the bright yellow rhizome powder of the plant Curcuma longa, originating from South Asia and part of local cuisine for centuries. The striking yellow color of the root comes from a group of substances called curcuminoids, of which curcumin is the best known. In many Asian cuisines, turmeric is a basic ingredient in curries and other dishes, often in combination with other spices such as cumin and coriander. In this product, the 4500 mg organic curcuma per daily dose provides approximately 225 mg of natural curcumin. Vit4ever uses the complete root powder and not an isolated extract, so the composition remains close to the original root, with all substances naturally present in the plant. What many people don't know: botanically, turmeric belongs to the same family as ginger, the Zingiberaceae, which explains why both rhizomes are similar in texture and growth habit. This difference is particularly relevant for those who consciously choose a product that stays close to the original spice, rather than a standardized extract with a differing composition.\u003c\/p\u003e\n\u003ch3\u003eWhy black pepper has been added\u003c\/h3\u003e\n\u003cp\u003eOrganic black pepper extract, standardized to 95 percent piperine, has been added to the capsules. Per daily dose, this amounts to 60 mg of extract, which corresponds to approximately 57 mg of piperine. Piperine is the substance that gives black pepper (Piper nigrum) its pungent taste. The combination of turmeric with black pepper is a composition found in many curcuma products, although this says nothing about a specific effect of this combination. Incidentally, piperine is not only found in black pepper; the substance is also present in other pepper varieties, although the concentration is highest and best researched in black peppercorns. Vit4ever chooses the organic variant of both raw materials. It is one of the best-known examples of a spice combination that has been used together for centuries, long before there were supplements in capsule form.\u003c\/p\u003e\n\u003ch3\u003eHigh dosage with laboratory control\u003c\/h3\u003e\n\u003cp\u003eWith 4500 mg of turmeric per day, this product is in the higher dosages among the range of curcuma supplements. The turmeric powder and pepper extract both carry an organic quality mark, and the capsule itself is made of plant-based hydroxypropylmethylcellulose, making the whole product vegan. There are no colorings or flavorings, and the product is gluten-free and lactose-free. Each production batch is checked in an independent German laboratory for curcumin and piperine content and for contaminants such as heavy metals and molds, so that the contents match what is stated on the label. This laboratory tests each batch separately, instead of sampling a portion of the production line, which means that every package that leaves the factory has already been checked before it reaches you. With a high dosage like in this product, this control weighs all the more heavily, precisely because you consume a relatively large amount of powder daily.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":49760163430738,"sku":"vit4-059","price":23.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-bio-curcuma-240-capsules-4560-mg-biologische-kurku-1.jpg?v=1793623876"},{"product_id":"swanson-full-spectrum-dong-quai-angelica-sinensis-wortel-530mg-100-capsules","title":"Dong Quai (Angelica sinensis) 530mg | 100 capsules | Swanson","description":"\u003ch2\u003eDong Quai by Swanson\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDong Quai\u003c\/strong\u003e by Swanson delivers 530 mg of Angelica sinensis root powder per capsule. Dong Quai, also known as Chinese angel root, holds a central place in traditional Chinese cuisine and herbal medicine. It is a plant-based herbal supplement in the Full Spectrum form: the whole root, ground into powder.\u003c\/p\u003e\n\u003ch3\u003eWhat Dong Quai is and where it comes from\u003c\/h3\u003e\n\u003cp\u003eDong Quai is the root of Angelica sinensis, an umbelliferous plant related to celery and parsley. The root has been used in East Asia for centuries. For this product, Swanson uses the dried, ground root. Good to know: you are getting the whole root here, not a single substance that has been extracted from it.\u003c\/p\u003e\n\u003ch3\u003e530 mg root per capsule, one per day\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains 530 mg of ground Dong Quai root, enough to cover your daily dose with a single capsule. While some brands use a standardized extract, Swanson opts for the whole root with its natural profile of plant compounds. An important usage note: Dong Quai may make your skin more sensitive to sunlight. Avoid prolonged exposure to the sun and other sources of UV light during use.\u003c\/p\u003e\n\u003ch3\u003eDong Quai\u003c\/h3\u003e\n\u003cp\u003eDong Quai is the root of Angelica sinensis, a plant from traditional Chinese cuisine and herbal medicine. Dong Quai may contribute to the maintenance of women's health and the health of the urogenital system*. Dong Quai contains antioxidants*.\u003c\/p\u003e\n\u003cp\u003eIn short: Dong Quai in its complete form, 530 mg root per capsule, one capsule per day, one hundred pieces in a bottle.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47449105563986,"sku":"Swanson-010","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/swansonDongquai.jpg?v=1702632271"},{"product_id":"swanson-full-spectrum-yellow-dock-root-gele-dokwortel-rumex-crispus-400mg-60-capsules","title":"Yellow Dock Root 400mg | 60 capsules | Swanson","description":"\u003ch2\u003eYellow Dock by Swanson\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eYellow dock\u003c\/strong\u003e, known in Dutch as curly dock or yellow dock, is a wild plant with a sturdy root. Swanson uses that root (Rumex crispus), grinds it, and processes the powder into 400mg capsules. A herb from the Full Spectrum line, made from the whole root.\u003c\/p\u003e\n\u003ch3\u003eWhat plant yellow dock is\u003c\/h3\u003e\n\u003cp\u003eYellow dock is the English name for Rumex crispus, a perennial plant from the buckwheat family. You will find it along roadsides, field edges, and on fallow land in much of Europe and North America. The plant owes its name to the yellow color of the root and the curled edges of the leaves. In spring, long flower stalks shoot up with small green flowers, which later turn reddish-brown. The root itself is long and pointed and goes deep into the ground.\u003c\/p\u003e\n\u003ch3\u003eThe whole root, not standardized\u003c\/h3\u003e\n\u003cp\u003eSwanson opts for the whole yellow dock root instead of a standardized extract. That is the Full Spectrum approach: the plant remains in its complete, natural form. The root naturally contains plant substances such as tannins and anthraquinones.\u003c\/p\u003e\n\u003ch3\u003eThe capsule and the dosage\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains 400mg of yellow dock root powder, and there are 60 in a bottle. The label recommends one capsule, once or twice a day, with water. In addition to the root powder, it contains rice flour, silica, and magnesium stearate, with a gelatin capsule. This product has an important warning: it is only for adults and not intended during pregnancy or breastfeeding, nor for kidney stones or intestinal obstruction. Therefore, read the safety information carefully.\u003c\/p\u003e\n\u003cp\u003eA wild plant that you encounter in many roadsides, processed here into pure root powder in a capsule. With the yellow dock from Swanson, you bring this herb into your home in its simplest form, without standardized extracts or additives.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47449296372050,"sku":"Swanson-014","price":8.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/swansonyellowdockroot.jpg?v=1702635905"},{"product_id":"swanson-maca-500mg-vegan-100-capsules","title":"Maca (Lepidium meyenii) 500mg | 100 vegan capsules | Swanson","description":"\u003ch2\u003eMaca by Swanson\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMaca\u003c\/strong\u003e by Swanson delivers 500 mg of Lepidium meyenii root powder per capsule. Maca grows at high altitudes in the Peruvian Andes, where the root has been eaten for centuries. A plant-based supplement in a vegan capsule, for men and women.\u003c\/p\u003e\n\u003ch3\u003eWhat maca is and where it comes from\u003c\/h3\u003e\n\u003cp\u003eMaca is a tuber related to radish and mustard. It grows at high altitudes in harsh conditions, and it is the root that is dried and ground into powder. The characteristic compounds are called macamides and macaenes. Good to know: you are getting the whole root here, not a single substance that has been extracted from it.\u003c\/p\u003e\n\u003ch3\u003e500 mg of maca root per capsule\u003c\/h3\u003e\n\u003cp\u003eEach capsule contains 500 mg of ground maca root. The recommended use is one capsule per day. Many people wonder if maca is only for men. That is not the case: maca is used by both men and women. It is best to take maca earlier in the day. The capsule is plant-based, so maca is also suitable for a vegan diet.\u003c\/p\u003e\n\u003ch3\u003eMaca\u003c\/h3\u003e\n\u003cp\u003eMaca is a source of energy and supports physical and mental performance and vitality*. Maca can help maintain strong and healthy bones during menopause*.\u003c\/p\u003e\n\u003cp\u003eIn short: maca in its pure form, 500 mg of root powder per capsule, 100 pieces in a bottle, plant-based packaging. A direct choice for those who want to try the Andean root itself.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"100 capsules","offer_id":50638385381714,"sku":"Swanson-059","price":11.9,"currency_code":"EUR","in_stock":true},{"title":"60 capsules","offer_id":50638385414482,"sku":"Swanson-019","price":6.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/macaLuto_1.jpg?v=1762339015"},{"product_id":"osavi-maca-1000-mg-120-vegan-capsules","title":"Maca 1000mg 5:1 Extract | 120 Capsules | Osavi","description":"\u003ch2\u003eMaca 1000mg by Osavi\u003c\/h2\u003e\u003cp\u003eThese capsules contain \u003cstrong\u003emaca\u003c\/strong\u003e as a concentrated 5:1 extract from the Peruvian maca root (Lepidium meyenii). Two capsules provide 1000 mg of extract, which is equivalent to 5000 mg of dried root. A pot contains 120 vegan capsules and will last sixty days when taking two per day. Convenient if you want to ingest a significant amount of maca without having to consume spoons of powder. Apart from that, there's nothing special in it: just the extract and a plant-based casing.\u003c\/p\u003e\u003ch3\u003eWhere maca comes from\u003c\/h3\u003e\u003cp\u003eMaca is a tuber crop that grows in the highlands of the Peruvian Andes, often above four thousand meters. At that altitude, with barren soil and large temperature differences, few crops grow. Maca does. The root has been cultivated and eaten there for centuries and its shape somewhat resembles a radish or turnip. The maca in this product comes from controlled cultivation in Peru and is processed according to European standards. Many people wonder exactly where maca comes from. In short: from a tough root from one of the highest agricultural regions in the world.\u003c\/p\u003e\u003ch3\u003eWhat a 5:1 extract means\u003c\/h3\u003e\u003cp\u003eThe word extract indicates concentration. With a 5:1 extract, five times as much dried root is concentrated into a smaller amount of powder. So, five parts root are compressed into one part extract. As a result, 1000 mg of this extract corresponds to 5000 mg of regular maca root. The difference with loose maca powder lies in that concentration: you usually need a few grams of powder to get close, whereas here, two compact capsules suffice. In practice, this means less swallowing for the same amount of maca. And you don't taste the somewhat earthy, caramel-like flavor of maca, because it's safely contained in the capsule.\u003c\/p\u003e\u003ch3\u003eOnly maca in a vegan capsule\u003c\/h3\u003e\u003cp\u003eThe composition is deliberately short. Besides the maca extract, there is only a plant-based capsule shell made of hydroxypropyl methylcellulose, with no other fillers, colorings, or flavorings. This makes the product suitable for vegetarians and vegans, and free from gluten, lactose, soy, and GMOs. Osavi checks every batch in a laboratory before it leaves the factory. This way, you know that every capsule contains what it should. What many people don't know: loose maca powder is sometimes mixed with other powders, while a capsule with a fixed extract gives you a clear, controllable amount.\u003c\/p\u003e\u003ch3\u003eHow to take this maca\u003c\/h3\u003e\u003cp\u003eYou take two capsules per day with a glass of water, either all at once or spread throughout the day. Some people prefer to take maca in the morning. With two capsules per day, a pot of 120 capsules will last sixty days, so about two months. Because the maca here is in capsule form, you don't have to weigh anything or stir it into a smoothie. This saves hassle and makes it easy to maintain as a daily habit. If you prefer to mix maca into your breakfast, loose powder is an alternative, but then you sacrifice convenience and a fixed dosage.\u003c\/p\u003e\u003cp\u003eIn short: this is maca from Peru as a 5:1 extract, 1000 mg per day from two vegan capsules, equivalent to 5000 mg of root. A clean formula without additives, for those who prefer to swallow their daily portion of maca rather than stir it.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":47515699872082,"sku":"Osavi-011","price":17.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/OsaviMaca1.png?v=1704274564"},{"product_id":"swanson-licorice-root-zoethoutwortel-900-mg-per-portie-100-caps","title":"Licorice Root 450mg | 100 capsules | Swanson","description":"\u003ch2\u003eSwanson Licorice Root\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eLicorice root\u003c\/strong\u003e (Glycyrrhiza glabra) is a classic herb that has been used for centuries, among other things in drop and confectionery. In this product, Swanson processes pure root powder into capsules. It is part of the Full Spectrum line, in which the whole root is used instead of an isolated compound such as glycyrrhizin.\u003c\/p\u003e\u003ch3\u003eWhole root powder\u003c\/h3\u003e\u003cp\u003eEach capsule contains 450 mg of dried \u003cstrong\u003elicorice root\u003c\/strong\u003e. A serving of two capsules provides 900 mg. It is natural root powder, not a standardized extract or a deglycyrrhizinated form.\u003c\/p\u003e\u003ch3\u003ePure composition\u003c\/h3\u003e\u003cp\u003eIn addition to the root powder, the capsule contains only a small amount of anti-caking agent. It contains no artificial colors or flavors. Swanson checks the raw material for purity and origin before it is processed.\u003c\/p\u003e\u003ch3\u003eCaution with long-term use\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eLicorice root\u003c\/strong\u003e naturally contains glycyrrhizin. Therefore, do not take this product for an extended period or in large quantities, and take note of the points of attention under Safety. One bottle contains 100 capsules, which provides a fifty-day supply when taking a serving of two per day.\u003c\/p\u003e\u003ch3\u003eA classic herb\u003c\/h3\u003e\u003cp\u003eLicorice has been used since ancient times, from ancient Egypt to traditional Chinese and European cuisine. The sweet taste comes from glycyrrhizin, a substance that is many times sweeter than sugar. This product contains the whole root powder, so that glycyrrhizin is included. This is different from the deglycyrrhizinated variant, in which the substance has been largely removed. That is precisely why it is important to follow the dosage and the points of attention under Safety and not to use it continuously for an extended period. Swanson provides the powder pure, without artificial additives.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47529626206546,"sku":"Swanson-051","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/swansonlicoriceroot.jpg?v=1704631677"},{"product_id":"swanson-jerusalem-artichoke-400mg-60-capsules","title":"Jerusalem Artichoke 400mg | 60 Capsules | Swanson","description":"\u003ch2\u003eJerusalem Artichoke by Swanson\u003c\/h2\u003e\n\u003cp\u003eThe Jerusalem artichoke, also known as sunchoke or earth apple, is a tuber that, despite its name, has nothing to do with common artichokes. \u003cstrong\u003eJerusalem artichoke\u003c\/strong\u003e by Swanson delivers 400mg of dried tuber per capsule, from the plant Helianthus tuberosus. This is a practical form for those who wish to supplement with this tuber, naturally rich in inulin, separately.\u003c\/p\u003e\n\u003ch3\u003eWhat a Jerusalem artichoke is\u003c\/h3\u003e\n\u003cp\u003eThe name is misleading: the Jerusalem artichoke does not come from Jerusalem, nor is it an artichoke. It is the tuber of a sunflower species, Helianthus tuberosus, which is native to North America. In the kitchen, the tuber is cooked or roasted and has a slightly nutty, sweet taste. What makes the sunchoke special is that it naturally contains a lot of inulin, a type of fiber that the plant uses to store energy instead of starch. Swanson dries and grinds the tuber into a powder and puts it into a capsule, ensuring a consistent dose of 400mg per unit. The plant was already consumed by the indigenous peoples of North America and later came to Europe, where the tuber was a valued vegetable in times of scarcity. Above ground, the plant strongly resembles a small sunflower, with yellow flowers, while the edible tubers are underground.\u003c\/p\u003e\n\u003ch3\u003eInulin, the characteristic of the tuber\u003c\/h3\u003e\n\u003cp\u003eInulin is a soluble fiber that is not digested in your small intestine but continues further into the gut like many other fibers. It occurs naturally in several plants, and the sunchoke is among the species with the highest content. This is where the Jerusalem artichoke comes in: the tuber is a plant-based source of this fiber. This product provides the dried tuber as a whole, including the inulin naturally present in it, and not as a separate, isolated fiber powder. Each capsule provides 400mg of dried tuber.\u003c\/p\u003e\n\u003ch3\u003eFrom tuber to capsule\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: fresh sunchokes are lumpy and difficult to clean, and they don't store as long as, for example, potatoes. In dried, ground form, this drawback is eliminated. The tuber goes into the capsule along with only rice flour and two anti-caking agents. The capsule itself is made of gelatin, so this product is not vegetarian. That is a point of attention, because the tuber itself is plant-based while the casing is not. This way, you have the plant in a compact form at hand.\u003c\/p\u003e\n\u003ch3\u003eHow to take Jerusalem artichoke\u003c\/h3\u003e\n\u003cp\u003eA frequently asked question: how much should you take per day? Swanson recommends one capsule, once or twice a day, with water. With 60 capsules per bottle, one capsule a day provides approximately two months' supply. Because inulin is a fiber that is broken down further in the intestine, a high intake can lead to bloating or flatulence in sensitive individuals; in that case, gradually increase the intake. In short: the Jerusalem artichoke is the sunchoke, a tuber naturally rich in inulin, here as a dried tuber in a capsule with 400mg per unit.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47529681355090,"sku":"Swanson-055","price":7.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Swansonjerusalemartichoke.jpg?v=1704633961"},{"product_id":"swanson-health-full-spectrum-suma-root-400mg-natuurlijke-energie-vitaliteit","title":"Suma Root (Pfaffia paniculata) 400mg | 60 capsules | Swanson","description":"\u003ch2\u003eSwanson Suma Root\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eSuma\u003c\/strong\u003e (Pfaffia paniculata) is a vine from the Amazon region of South America. In Brazil, the root is known as Para Todo. Swanson processes the pure root powder into capsules in this product. It falls under the Full Spectrum line, where the entire root is used instead of an isolated component.\u003c\/p\u003e\u003ch3\u003eThe Whole Root Powder\u003c\/h3\u003e\u003cp\u003eEach capsule contains 400 mg of dried \u003cstrong\u003esuma\u003c\/strong\u003e root. This is natural root powder, not a standardized extract. This way, you get the root in its original form, with the components that naturally occur together.\u003c\/p\u003e\u003ch3\u003eAlso Known as Brazilian Ginseng\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eSuma\u003c\/strong\u003e is sometimes called Brazilian ginseng, but it is not botanically a ginseng and not related to Panax ginseng. The nickname refers to the way the root has traditionally been used in South American herbal tradition, not to the plant species.\u003c\/p\u003e\u003ch3\u003ePure and Practical\u003c\/h3\u003e\u003cp\u003eIn addition to the root powder, the capsule only contains fillers and an anti-caking agent, without artificial colors or flavors. A jar contains 60 capsules, enough for two months at one capsule per day.\u003c\/p\u003e\u003ch3\u003eRoot from the Amazon\u003c\/h3\u003e\u003cp\u003eSuma is a climbing plant that roots deep in the soil of the Amazon rainforest. Local communities in Brazil have long known the root by the name Para Todo. Swanson uses the dried root powder, which is ground after harvesting and processed into capsules without further concentration. Because the entire root powder is used, the natural composition is preserved. The nickname Brazilian ginseng refers to the way the root is traditionally used, not to the plant species: suma is botanically not ginseng. Each batch is checked for origin and purity.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47730648678738,"sku":"Swanson-065","price":9.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Sumawortelmetvolledigspectrum.jpg?v=1708612307"},{"product_id":"osavi-inuline-270-gram-prebiotische-vezels-voor-gezonde-spijsvertering","title":"Inulin (Fibruline™ from chicory root) | 270 grams | Osavi","description":"\u003ch2\u003eInulin from chicory root\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eInulin\u003c\/strong\u003e is a soluble dietary fibre naturally found in chicory root. In this powder, Osavi uses Fibruline™ quality, extracted from chicory (Cichorium intybus). A straightforward way to give your daily fibre intake a boost.\u003c\/p\u003e\n\u003ch3\u003eWhat inulin is\u003c\/h3\u003e\n\u003cp\u003eInulin consists of short chains of fructose, a fructan that your digestive enzymes cannot break down. As a result, the fibre passes through your small intestine undigested and reaches the large intestine, where it is fermented by bacteria.\u003c\/p\u003e\n\u003ch3\u003eThe bowel function claim and the 12-gram threshold\u003c\/h3\u003e\n\u003cp\u003eThis is where it differs from many other powders. Chicory inulin contributes to normal bowel function by increasing the frequency of bowel movements, and this applies from 12 grams per day. That is exactly the amount contained in the recommended serving of this product, approximately 4½ scoops. What many people do not know is that below 12 grams, this effect on bowel movements is not supported. The daily serving size is therefore not a round number, but was chosen to meet the threshold. That is why an honest comparison is important. A cheap jar with a scoop of a few grams may sound like good value, but it does not reach those 12 grams per day. With inulin, therefore, always work back to what a serving actually provides.\u003c\/p\u003e\n\u003ch3\u003eBuilding up gradually for a reason\u003c\/h3\u003e\n\u003cp\u003eBecause your gut bacteria ferment the fibre, gas is released. If you start immediately with the full 12 grams, you may experience flatulence or bloating. This is part of the fermentation process and says nothing about the quality of the powder. Therefore, it is better to gradually increase your inulin intake, for example with half a serving for the first few days, with plenty of water. Your intestines then adapt step by step to the extra fibre and the symptoms usually remain limited. Inulin is also a FODMAP. If you have irritable bowel syndrome (IBS) or follow a low-FODMAP diet, it is wise to be cautious or seek advice first.\u003c\/p\u003e\n\u003ch3\u003eOrigin, taste and use\u003c\/h3\u003e\n\u003cp\u003eThe Fibruline™ in this powder comes from Cosucra and is extracted from chicory root, a standardised fibre rather than an anonymous bulk powder. This means you know what you are using and where it comes from. Inulin dissolves well in water and is almost neutral in taste, with at most a slightly sweet note. You can stir it into coffee, yoghurt, a smoothie or porridge without it overpowering the flavour. Due to its mild, slightly sweet mouthfeel, it is barely noticeable in most drinks. A 270-gram jar is good for about three weeks of daily use at the full serving size.\u003c\/p\u003e\n\u003cp\u003eIn short: this is a soluble fibre from chicory root, with a dosage that is exactly at the threshold of 12 grams per day. Build up gradually, drink plenty of water and give your intestines some time to adapt.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":48347651735890,"sku":"Osavi-021","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/InulinProductfotoMain.jpg?v=1783068195"},{"product_id":"fadogia-agrestis-max-120-capsules","title":"Fadogia Agrestis 10:1 Extract | 180 Capsules | German Elite Nutrition","description":"\u003ch2\u003eFadogia Agrestis Max by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eAre you training with purpose and want to consciously choose which plant extracts to add to your routine? Then \u003cstrong\u003efadogia agrestis\u003c\/strong\u003e is a name you have probably already come across. These capsules contain a concentrated 10:1 extract of the plant, supplemented with a little black pepper. It is intended for adult athletes who create their own stack and like to know exactly what is in their bottles.\u003c\/p\u003e\n\u003ch3\u003eWhat exactly is fadogia agrestis?\u003c\/h3\u003e\n\u003cp\u003eFadogia agrestis is a shrub that originally grows in dry, savanna-like areas of West Africa, particularly in countries such as Nigeria. In traditional herbal medicine there, the stem of the plant has long been used. In recent years, the plant has also become known far beyond Africa, especially in the world of sports supplements and among people who like to expand their training routine with plant extracts. Here we describe what the plant is and where it comes from, and not what it would do. This is also in line with European rules regarding food supplements.\u003c\/p\u003e\n\u003ch3\u003eWhat does a 10:1 extract mean?\u003c\/h3\u003e\n\u003cp\u003eThe 10:1 designation says something about the concentration of the extract. For this powder, approximately ten kilos of raw plant material have been processed into one kilo of extract. In short: you get the substances from the plant back in a highly concentrated form, instead of as loose, unprocessed herb. A daily dose of three capsules provides 1500 mg of this fadogia agrestis extract. This means that this product is clearly on the higher side compared to many other fadogia products in the Netherlands, which are often around 500 to 1000 mg per day. Good to know: there is currently no officially established dosage for fadogia. Every manufacturer therefore chooses their own amount, which means that products can differ considerably from one another. When comparing fadogia agrestis capsules, it is therefore worth looking not only at the number of milligrams, but also at the extract ratio. A product with a lower concentration may show the same weight on paper, but contain fewer plant substances. In this product, the 10:1 ratio is clearly stated on the label, so you know exactly what you are getting.\u003c\/p\u003e\n\u003ch3\u003eWhy is black pepper extract included?\u003c\/h3\u003e\n\u003cp\u003eIn addition to the plant extract, each daily dose contains 10 mg of black pepper extract, of which 9.5 mg is piperine. Piperine is the pungent substance that gives pepper its characteristic taste. You will find it in many formulated plant supplements. The rest of the composition has been deliberately kept simple. There are no artificial colors, flavors, or unnecessary fillers. If you like a short, clear ingredients list, then this is a good choice for you. On the label you will find exactly what is in each daily dose, accurate to the milligram.\u003c\/p\u003e\n\u003ch3\u003eWho is this fadogia supplement intended for?\u003c\/h3\u003e\n\u003cp\u003ePeople often wonder whether fadogia agrestis is suitable for everyone. The honest answer is no: this product is intended for healthy, adult athletes and not for children, pregnant women, or breastfeeding women. Therefore, read the safety section carefully before you start. The capsule itself is plant-based (made of HPMC), making the product suitable for vegans and vegetarians. It is produced in Europe under strict quality control, which is a reason for many buyers to choose a European-produced extract instead of one from an unknown source. You usually buy fadogia agrestis as a supplement within a broader supplement plan around training, alongside, for example, creatine, amino acids, or a pre-workout. Many people build such a stack step by step and add fadogia as an additional plant-based component. Because it is a capsule, intake is simple: no weighing powder, no shaker needed, just take it with a glass of water.\u003c\/p\u003e\n\u003cp\u003eIn short, Fadogia Agrestis Max contains a 10:1 extract in a vegan capsule, supplemented with black pepper extract. This way, you keep control over what ends up in your routine, with a transparent composition and an origin you can check.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":50470866387282,"sku":"gen-107","price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-fadogia-agrestis-max-120-capsules-1.jpg?v=1793634792"},{"product_id":"vit4ever-rhodiola-rosea-extract-120-capsules-met-500-mg","title":"Rhodiola Rosea Extract 500mg | 120 Capsules | Vit4ever","description":"\u003ch2\u003eRhodiola Rosea Extract by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRhodiola rosea\u003c\/strong\u003e, also known as rose root or golden root, has grown for centuries in the chilly mountain regions of Scandinavia, Siberia, and parts of Asia. Vit4ever processes the root into a standardized extract of 500 mg per capsule, with 3 percent rosavine and 1 percent salidroside. One capsule per day is enough, and a bottle of 120 capsules will last about four months.\u003c\/p\u003e\n\u003ch3\u003eWhat rhodiola rosea is and where it comes from\u003c\/h3\u003e\n\u003cp\u003eRhodiola rosea is a succulent that grows in cold, high-altitude, and often windy areas, far from the beaten path. In Siberian, Scandinavian, and Eastern European traditions, the root has been used for centuries, and that is exactly the part of the plant that is harvested. It is precisely in the root that the characteristic plant substances rosavine and salidroside are found in the highest concentration. After harvesting, the root is dried and converted into a concentrated extract through a careful extraction process. Vit4ever deliberately chooses the root as a raw material and not the leaf or stem, because the characteristic plant substances are most concentrated there. Anyone encountering rhodiola rosea for the first time will soon see that the plant has been used in the Scandinavian and Russian herbal tradition for decades, long before it appeared as a supplement in Dutch stores. The name golden root refers to the golden-yellow color of the root flesh as soon as it is cut through, a characteristic that harvesters used to select for.\u003c\/p\u003e\n\u003ch3\u003eStandardized to rosavine and salidroside, what does that actually mean\u003c\/h3\u003e\n\u003cp\u003eStandardizing means that an extract is adjusted to a fixed, predetermined amount of certain plant substances. For this extract, that means 3 percent rosavine and 1 percent salidroside, in the 3:1 ratio that often serves as a quality standard for rhodiola extracts. Per capsule, that comes down to 15 mg rosavine and 5 mg salidroside, always the same amount, batch after batch. Loose root powder lacks that certainty: the content of these plant substances can vary greatly per harvest and origin, sometimes by a factor of two or more. Rhodiola rosea supports the body's adaptability to emotional stress and physical exertion*. Many people wonder how rhodiola compares to other herbs such as ashwagandha or ginseng. The difference lies in the precise plant substances: rosavine occurs almost exclusively in Rhodiola rosea, while other Rhodiola species, such as Rhodiola crenulata, contain little or no substance. Therefore, the botanical name on the label is more important than the common name rose root alone. Extract ratios are often indicated differently for rhodiola than for example ginkgo: not as a ratio between dry and fresh material, but as a percentage of the two characteristic substances, which actually makes the comparison between products easier in practice.\u003c\/p\u003e\n\u003ch3\u003eTraditional use of rhodiola rosea\u003c\/h3\u003e\n\u003cp\u003eRhodiola rosea supports mental and cognitive function*. The root has a long history of use in Russia and the Scandinavian countries, where the climate and short summers previously gave people a reason to look into such herbs. In traditional application, rhodiola rosea is often taken daily and at fixed times, which aligns with the advice of one fixed capsule per day.\u003c\/p\u003e\n\u003ch3\u003ePure extract without unnecessary additives\u003c\/h3\u003e\n\u003cp\u003eThe capsule consists of nothing other than the rhodiola extract itself and a plant-based shell of hydroxypropyl methylcellulose (HPMC), a substance that ensures the capsule keeps its shape and is easy to swallow. It contains no magnesium stearate, PEG, carrageenan, flavoring, or coloring. That makes it suitable for vegans and eliminates a lot of unnecessary substances from the label. Every batch is checked for purity and content in an independent laboratory, so that you get the same quality from bottle to bottle. In short: standardization and a short ingredient list go hand in hand here. By the way, precisely because no fillers have been added to the capsule, the dosage of 500 mg of extract per capsule remains clearly traceable to the 15 mg rosavine and 5 mg salidroside that you receive. Anyone who has tried root powder or a non-standardized extract often notices this difference the fastest: with this extract you know exactly what is in it beforehand, instead of relying on an estimate from the manufacturer.\u003c\/p\u003e\n\u003cp\u003eRhodiola rosea thus remains a herb with a long history of use in cold regions, now packaged in a modern, standardized form. For those who prefer working with a fixed, measurable dosage than with loose root powder, that is a pleasant difference, and the short ingredient list makes exactly clear what is in every capsule.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":49220582244690,"sku":"vit4-376","price":33.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-vit4ever-rhodiola-rosea-extract-120-capsules-met-5-1.jpg?v=1793623880"},{"product_id":"swanson-sarsaparilla-450mg-60-capsules","title":"Sarsaparilla 450mg | 60 capsules | Swanson","description":"\u003ch2\u003eSarsaparilla by Swanson\u003c\/h2\u003e\n\u003cp\u003eSarsaparilla is a climbing plant from tropical regions whose root has traditionally been used for beverages and herbal mixtures. \u003cstrong\u003eSarsaparilla\u003c\/strong\u003e by Swanson provides 450mg of dried sarsaparilla root per capsule, from the plant genus Smilax. This is the whole powdered root, for those who want to supplement this classic herb individually.\u003c\/p\u003e\n\u003ch3\u003eWhat sarsaparilla is\u003c\/h3\u003e\n\u003cp\u003eSarsaparilla is the name for various climbing plants from the genus Smilax, which primarily grow in Central and South America. The part used is the root, which has an earthy, slightly sweet taste. Historically, sarsaparilla is mainly known as a flavoring: for a long time, it was a staple ingredient in old-fashioned soft drinks and American root beer. The root also appears in traditional herbal mixtures from various cultures. Swanson dries and grinds this root into a powder and puts it in a capsule, so you get the same plant in a fixed dose of 450mg. The plants climb upwards with tendrils through bushes and trees, and their root system can grow considerably. In the past, dried sarsaparilla was shipped from Central America and the Caribbean to Europe, where it became a well-known commodity. The name itself dates back to Spanish words for a thorny vine, making sarsaparilla a familiar name in many countries.\u003c\/p\u003e\n\u003ch3\u003eFull Spectrum root or extract\u003c\/h3\u003e\n\u003cp\u003eSwanson calls this a Full Spectrum herb. This means that the dried, ground root is in the capsule as a whole, and not a concentrated extract of a single substance. This way, you get the natural proportion of what is in the sarsaparilla root, as it occurs in the plant. The difference with an extract is that a whole herb remains close to the original plant, while an extract magnifies a specific component. The 450mg on the label refers to the amount of dried root per capsule.\u003c\/p\u003e\n\u003ch3\u003eFrom root to capsule\u003c\/h3\u003e\n\u003cp\u003eWhat many people don't know: sarsaparilla root is hard and woody, and to do something with it at home, you would have to grate it or steep it for a long time. In powdered form, this practical objection is eliminated. The dried root, along with only microcrystalline cellulose as a filler and an anti-caking agent, goes into the capsule. The capsule itself is made of gelatin, so this product is not plant-based. This way, you have the root in a compact, easy-to-dose form at hand. The earthy, slightly sweet taste that the root gave to drinks no longer plays a role in a capsule; there, it's about a fixed amount of dried root per serving. The powder is sealed by the gelatin capsule, so you can take the herb without grating or lengthy steeping.\u003c\/p\u003e\n\u003ch3\u003eHow to take sarsaparilla\u003c\/h3\u003e\n\u003cp\u003eA frequently asked question: how much sarsaparilla do you take per day? Swanson advises two capsules per day with water. With 60 capsules per bottle, you have about a month's supply. Please note that this is a loose herbal supplement and not a replacement for a varied diet. In short: sarsaparilla is a classic root herb from old soft drinks and herbal mixtures, here as a whole herb in a capsule with 450mg of dried root per piece.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49380082188626,"sku":"Swanson-082","price":8.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/2_0c01eab9-9c16-4072-8a9e-a69ccf7e4ab7.jpg?v=1725956807"},{"product_id":"wild-yam-root-100-capsules-swanson","title":"Wild Yam Root 500mg | 100 capsules | Swanson","description":"\u003ch2\u003eWild Yam Root from Swanson\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWild yam\u003c\/strong\u003e is a climbing plant native to North America that has long been known in herbal tradition. Swanson uses the root of Dioscorea villosa and combines a standardized extract with root powder, totaling 500mg per capsule. A serving of two capsules provides 1000mg. A jar contains 100 capsules, enough for fifty servings.\u003c\/p\u003e\u003ch3\u003eWhat Wild Yam Is\u003c\/h3\u003e\u003cp\u003eWild yam is the name for Dioscorea villosa, a climbing plant that naturally grows in the forests of North America. It is the rhizome that is used, not the above-ground parts. The plant is known for diosgenin, a plant saponin that naturally occurs in the root and to which this product is standardized.\u003c\/p\u003e\u003ch3\u003eExtract and Root Powder Together\u003c\/h3\u003e\u003cp\u003eA serving of two capsules combines 810mg of wild yam root extract with 190mg of root powder, totaling 1000mg. The extract is standardized to 10 percent diosgenin, so each serving contains a fixed amount of this plant compound. By supplementing the extract with powder from the whole root, you also get other naturally occurring plant compounds in addition to diosgenin.\u003c\/p\u003e\u003ch3\u003eWhat Diosgenin Is\u003c\/h3\u003e\u003cp\u003eDiosgenin is a steroid saponin, a group of plant compounds that naturally occur in various plants. In wild yam root, it is the most mentioned substance. In this product, the content is set at 10 percent of the extract, which amounts to 81mg of diosgenin per serving of two capsules.\u003c\/p\u003e\u003ch3\u003eThe Capsule and What's Inside\u003c\/h3\u003e\u003cp\u003eIn addition to the wild yam extract and root powder, the capsule only contains rice flour. The capsule itself is made of gelatin and is therefore not suitable for vegans. The product is gluten-free and contains no soy. You take two capsules daily with water.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49393356931410,"sku":"Swanson-098","price":17.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/yamroot.jpg?v=1725528795"},{"product_id":"volledig-spectrum-kurkuma-720-mg-240-capsules-swanson","title":"Full Spectrum Turmeric 720mg | 240 capsules | Swanson","description":"\u003ch2\u003eSwanson Full Spectrum Turmeric\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eTurmeric\u003c\/strong\u003e is the bright yellow spice you know from the kitchen, used in curry, among other things. Swanson uses the whole rhizome of Curcuma longa and processes it into a full-spectrum powder, with 720mg per capsule. A bottle contains 240 capsules, enough for four months at two capsules per day.\u003c\/p\u003e\u003ch3\u003eWhat turmeric is\u003c\/h3\u003e\u003cp\u003eTurmeric (Curcuma longa) is a plant from the ginger family that originally comes from South Asia. The part that is used is the rhizome, with the characteristic bright yellow color. That color comes from curcumin, a group of naturally occurring plant substances called curcuminoids. In the kitchen, turmeric is a staple spice, and the rhizome has been used in herbal tradition for a very long time.\u003c\/p\u003e\u003ch3\u003eFull spectrum, the whole rhizome\u003c\/h3\u003e\u003cp\u003eThe full-spectrum designation means that the complete rhizome is ground and used, instead of a single component that has been extracted from it. This way, the natural whole of the turmeric root is preserved, with all naturally occurring plant substances together. Each capsule contains 720mg of ground turmeric, without the addition of a concentrated extract.\u003c\/p\u003e\u003ch3\u003eHealth claims pending\u003c\/h3\u003e\u003cp\u003eTurmeric may contribute to normal liver function*. In addition, turmeric supports digestion*.\u003c\/p\u003e\u003ch3\u003eThe capsule and what is in it\u003c\/h3\u003e\u003cp\u003eIn addition to the turmeric, the capsule contains only magnesium stearate as an anti-caking agent. The capsule itself is made of gelatin and is therefore not suitable for vegans. The product is non-GMO and gluten-free. You take two capsules per day with water.\u003c\/p\u003e\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":50460045246802,"sku":"Swanson-101","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/TurmericSwanson.jpg?v=1742215808"},{"product_id":"bio-paardenbloemwortel-240-capsules-plantaardig-vit4ever","title":"Organic Dandelion Root Extract 10:1 | 240 Capsules | Vit4ever","description":"\u003ch2\u003eOrganic Dandelion Root Extract by Vit4ever\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDandelion root\u003c\/strong\u003e is the underground part of a plant that most people only know as a yellow flower in the lawn. Vit4ever processes the root into a concentrated 10:1 extract in plant-based capsules. Each daily dose of 3 capsules provides 1500 mg of organic dandelion root extract, obtained from organically grown Taraxacum officinale. Convenient for those who prefer not to use the root as a tea or tincture, yet want to dose it in a consistent way.\u003c\/p\u003e\u003ch3\u003eWhat a 10:1 extract actually means\u003c\/h3\u003e\u003cp\u003eA 10:1 ratio sounds technical, but the idea behind it is simple. Ten kilos of fresh dandelion root are needed to make one kilo of extract. The water disappears during the process, the plant substances remain in concentrated form. Because of this, a substantial amount of dandelion root fits in a normal-sized capsule, instead of having to weigh out grams of dried root and brew it yourself. Vit4ever deliberately chooses this extract form because it makes the dosage predictable: you know exactly how much extract you get per capsule. Many people wonder whether an extract then works weaker or stronger than the raw root. In short: it is not a matter of stronger, but of more compact. The same plant substances are in it, only in a smaller volume.\u003c\/p\u003e\u003ch3\u003eWhat dandelion root is traditionally used for\u003c\/h3\u003e\u003cp\u003eDandelion has been used in herbal tradition for centuries. In Dutch, you may know it mainly as a yellow flower on every lawn, while the root has been used in herbal contexts for centuries. What many people do not know: both the leaf and the root are used, but they differ in composition. The root contains inulin, among other things, a fiber substance, and has a bitter taste. Traditionally, bitter plants were used around the meal. Dandelion root can contribute to normal digestion.*\u003c\/p\u003e\u003ch3\u003eBitter substances and inulin: two plant substances in the root\u003c\/h3\u003e\u003cp\u003eWhat distinguishes dandelion root from many other herbs is the bitterness. That bitter taste comes from sesquiterpene lactones, substances that are naturally in the root. Bitter substances have been used around the meal for generations, think of a drink before eating or bitter herbs in traditional cuisines. The difference is that with a capsule you do not taste the bitter taste, but you do get the substance inside. For people who do not like the taste of dandelion tea, that is a practical advantage, although the taste is part of the ritual for some enthusiasts. In addition to bitter substances, dandelion root also naturally contains inulin, a type of fiber that is not broken down by your own digestive enzymes. The amount of inulin in the root varies per season: roots harvested in the autumn usually contain more inulin than roots harvested in the spring.\u003c\/p\u003e\u003ch3\u003ePure and organic, without unnecessary extras\u003c\/h3\u003e\u003cp\u003eThe formula of Vit4ever consists of two parts: the organic dandelion root extract 10:1 itself and a capsule shell of hydroxypropyl methylcellulose, a plant-based substance that serves as an alternative to animal gelatin. There are no artificial colorings, aromas, or combined herb mixtures in it. That makes this product suitable for those who are specifically looking for dandelion root alone, without other ingredients being included that dilute the dosage of the main substance. The label thus shows exactly what you use: one plant, one extract, one clear dosage per day. And because the root is organically grown, you do not have to think about pesticides that are sometimes used in common cultivation.\u003c\/p\u003e\u003cp\u003eOrganic dandelion root extract by Vit4ever is therefore a targeted choice for those who have an interest in this traditional root, packaged in a form that easily fits into a daily routine. With 240 capsules per package and 3 capsules as a daily portion, you will last a long time without having to reorder often. This way you keep a clear overview of what you get inside, day in day out, without hassle with loose herbs or self-brewed tea.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e*Health claim pending European approval.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":50706675269970,"sku":"vit4-450","price":25.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-bio-paardenbloemwortel-240-capsules-plan-1.jpg?v=1793698732"},{"product_id":"panax-ginseng-panax-ginseng-c-a-meyer-20-1-extract-180-capsules-vit4ever","title":"Panax Ginseng 20:1 Extract | 180 Capsules | Vit4ever","description":"\u003ch2\u003ePanax Ginseng 20:1 Extract by Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003ePanax ginseng\u003c\/strong\u003e is one of the best-known roots in the Asian herbal tradition, and Vit4ever processes it into a concentrated 20:1 extract. This means that 20 kilograms of root are required to produce 1 kilogram of extract. The extract is standardised to 20 per cent ginsenosides, the plant compounds that give ginseng its name. A daily dose of 3 capsules provides 1800 mg of extract containing 360 mg of ginsenosides. One bottle contains 180 capsules, enough for 60 days.\u003c\/p\u003e\n\u003ch3\u003eWhat a 20:1 extract means\u003c\/h3\u003e\n\u003cp\u003eThe ratio 20:1 indicates the concentration, but not necessarily the quality itself. With a low extraction ratio, such as 3:1, the product is closer to the raw root. At 20:1, much more root material is processed to obtain the same weight of extract. This makes it more likely that you will receive a consistent amount of ginsenosides from batch to batch. Vit4ever also explicitly standardises the product to 20 per cent ginsenosides. This is necessary because the ginsenoside content of raw ginseng root can naturally vary widely, depending on the soil, climate, and how long the plant has been allowed to grow. Many people wonder why one ginseng product is cheaper than another when the packaging looks similar. The answer usually lies in these kinds of differences in extraction ratio and standardisation, not in the number of capsules on the label.\u003c\/p\u003e\n\u003cp\u003eWhen comparing ginseng products, it is noticeable that the extraction ratio is often hardly mentioned on the packaging, even though this ratio determines how much root is actually processed into a capsule. A 20:1 extract requires significantly more raw root per kilogram of finished product than an extract with a lower ratio, which results in a more compact capsule with less bulk for the same amount of ginsenosides. For those accustomed to larger amounts of raw ginseng root or a less concentrated extract, this is a practical difference: less capsule volume is needed to provide the same amount of ginsenosides.\u003c\/p\u003e\n\u003ch3\u003ePanax ginseng, also known as Korean ginseng\u003c\/h3\u003e\n\u003cp\u003ePanax ginseng C.A. Meyer is also known as Asian or Korean ginseng and is the root traditionally harvested in parts of East Asia. The plant takes years to mature before the root is harvested, and therefore grows considerably more slowly than many other herbs used in supplements. Ginseng may contribute to natural resistance* and to maintaining energy and vitality*. The root naturally contains ginsenosides, a group of plant compounds found almost exclusively in the Panax genus. This makes Panax ginseng different from, for example, Siberian ginseng, another plant that is often found on the same shelf but is botanically unrelated and contains different plant compounds.\u003c\/p\u003e\n\u003ch3\u003eGinsenosides in Panax ginseng\u003c\/h3\u003e\n\u003cp\u003eGinsenosides are the characteristic plant compounds in Panax ginseng. There are dozens of different ginsenosides, each with a slightly different structure. Ginseng may contribute to maintaining endurance and alertness*. The label of this product states exactly how much extract and how many ginsenosides are in the daily dose of 3 capsules: 1800 mg of extract containing 360 mg of ginsenosides. Take the recommended 3 capsules per day spread throughout the day with plenty of water, so that the extract is taken gradually rather than all at once.\u003c\/p\u003e\n\u003ch3\u003eVegan capsules without fillers\u003c\/h3\u003e\n\u003cp\u003eThe capsules in this product are vegan and contain no fillers. The capsule shell is made of hydroxypropyl methylcellulose, a plant-based substance that encloses the contents without the need for additional excipients. Vit4ever independently tests every batch for purity and ginsenoside content, ensuring that the standardisation stated on the label matches what is actually in the capsule. This means that with 180 capsules, you get a 60-day supply without any additives that do not contribute to the product. What remains is essentially simple: root extract, standardised to ginsenosides, packaged in a plant-based capsule.\u003c\/p\u003e\n\u003cp\u003eIf you have any doubts about combining this with other supplements, consult a doctor or pharmacist first, especially if you regularly use ginseng products with different extraction ratios together.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e*Health claim awaiting European approval.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":50903534076242,"sku":"vit4-454","price":24.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-panax-ginseng-panax-ginseng-c-a-meyer-20-1.png?v=1793698733"},{"product_id":"ashwa-ashwagandha-ksm-66®-magnesium-zink-b6-120-capsules-esn","title":"Ashwa+ (Ashwagandha KSM-66® + Magnesium, Zinc \u0026 B6) | 120 capsules | ESN","description":"\u003ch2\u003eESN Ashwa+ | 120 capsules\u003c\/h2\u003e\n\u003cp\u003eESN Ashwa+ is a dietary supplement with KSM-66® ashwagandha root extract, magnesium, zinc and vitamin B6. The formula is designed for daily use and combines 600 mg of ashwagandha root extract per daily serving with carefully selected micronutrients.\u003c\/p\u003e\n\n\u003ch3\u003eWith KSM-66® ashwagandha root extract\u003c\/h3\u003e\n\u003cp\u003ePer daily serving of 2 capsules, Ashwa+ contains 600 mg of KSM-66® ashwagandha root extract. This includes 30 mg of withanolides. KSM-66® is a patented ashwagandha extract that is widely used in supplements.\u003c\/p\u003e\n\n\u003ch3\u003eWith magnesium, zinc and vitamin B6\u003c\/h3\u003e\n\u003cp\u003eIn addition to ashwagandha, the formula contains magnesium, zinc and vitamin B6. Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and to the reduction of tiredness and fatigue. Zinc contributes to the protection of cells from oxidative stress.\u003c\/p\u003e\n\n\u003ch3\u003eEasy to use\u003c\/h3\u003e\n\u003cp\u003eAshwa+ fits easily into a daily routine. The capsules are easy to take and have no pronounced taste.\u003c\/p\u003e\n\n\u003ch3\u003e120 capsules, 60 servings\u003c\/h3\u003e\n\u003cp\u003eThe package contains 120 capsules. At the recommended use of 2 capsules per day, this provides approximately 60 daily servings.\u003c\/p\u003e","brand":"ESN","offers":[{"title":"Default Title","offer_id":51433749938514,"sku":"ESN-146","price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_c3cd4c45-51d3-48d0-a34a-f661c3fb5551.jpg?v=1756820646"},{"product_id":"bio-ashwagandha-380mg-60-tabletten-himalaya","title":"Organic Ashwagandha 670mg | 60 tablets | Himalaya","description":"\u003ch2\u003eOrganic Ashwagandha 670mg from Himalaya\u003c\/h2\u003e\n\u003cp\u003eAre you looking for an organic ashwagandha with a clear composition? This \u003cstrong\u003eashwagandha\u003c\/strong\u003e from Himalaya combines ground root with two root extracts in one caplet per day. The herb comes from certified organic cultivation. Convenient for those who want to make it a regular part of their daily routine without juggling multiple capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha exactly is\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is the root of the Withania somnifera plant. In Ayurveda, the traditional Indian herbal medicine, it has been used for thousands of years. There, it is considered a rasayana. The name literally means \"smell of a horse\", referring to the smell of the root. The characteristic substances are called withanolides, a group of natural compounds found mainly in the root. Ashwagandha can help the body cope with stress*. Good to know: it is not a stimulant, you do not get a boost from it like with caffeine.\u003c\/p\u003e\n\u003ch3\u003ePowder and extract together\u003c\/h3\u003e\n\u003cp\u003eThe difference with many other products lies in the composition. Himalaya uses not only ground root, but also a root extract and a supercritical CO2 extract. The latter is a technique where carbon dioxide under high pressure extracts plant substances from the root, without chemical solvents. Each plant part contains a different amount of withanolides. By combining the three forms, you get a broader profile in a single caplet. Per daily dose, there is 380 mg root powder, 280 mg root extract and 10 mg supercritical CO2 root extract, together 670 mg ashwagandha from the root. Ashwagandha supports during periods of mental and nervous tension* and can contribute to relaxation and physical and mental well-being*.\u003c\/p\u003e\n\u003ch3\u003eOrganic, vegan and without fillers\u003c\/h3\u003e\n\u003cp\u003eThe caplets are held together by the plant material itself, not by additives. No magnesium stearate, no animal gelatin, no artificial fillers. The ashwagandha is certified organic by Bioagricert and contains nothing of animal origin. Thus, this Himalaya supplement fits into a vegan lifestyle and is free from gluten, wheat, soy and lactose. Many people wonder how to take it: one caplet per day with a meal, with water, is enough.\u003c\/p\u003e\n\u003ch3\u003eHimalaya and the Ayurvedic tradition\u003c\/h3\u003e\n\u003cp\u003eHimalaya has been working with Ayurvedic herbs since 1930 and combines that ancient knowledge with modern production according to cGMP guidelines. The plants come from farmers who grow them under controlled, sustainable conditions. Every batch is tested for identity, strength and purity. This way you know that the ashwagandha in the jar is what is on the label, batch after batch. The brand is known for working with local farmers and carefully drying the roots.\u003c\/p\u003e\n\u003cp\u003eIn short: an organic ashwagandha with powder and extract in one caplet per day. Anyone who wants to give the root of Withania somnifera a regular place in their routine has a clear option here from a brand that has been working with Ayurvedic herbs for almost a century.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":51753550217554,"sku":"Himalaya-007","price":17.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/ashwa-01.png?v=1783072761"},{"product_id":"gen-ashwagandha-shoden-35-withanoliden","title":"Ashwagandha Shoden 35% Withanolides | 60 Capsules | GEN","description":"\u003ch2\u003eAshwagandha Shoden with 35% withanolides\u003c\/h2\u003e\n\u003cp\u003eAre you looking for a concentrated form of \u003cstrong\u003eashwagandha\u003c\/strong\u003e? Ashwagandha Shoden by GEN delivers 300 mg of standardized extract per capsule, obtained from the root and leaf of Withania somnifera. One jar contains 60 plant-based capsules, enough for two months at one capsule per day. Below we explain what this Shoden extract is exactly, where it comes from and what to look out for when comparing ashwagandha.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha actually is\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is a shrub that originally grows in India and the Middle East. In Ayurveda, traditional Indian medicine, the plant has been used for thousands of years. You sometimes hear the nickname Indian ginseng, although ashwagandha is botanically not related to real ginseng. The Latin name is Withania somnifera. In Sanskrit, ashwagandha means something like the smell of a horse, a reference to the distinctive smell of the fresh root. There are no EU-approved health claims for ashwagandha, so you will not read anything from us about what it would do in your body. What we can tell you is where the plant comes from, how the extract is made and how concentrated it is.\u003c\/p\u003e\n\u003ch3\u003eWhy 35% withanolides matters\u003c\/h3\u003e\n\u003cp\u003eWithanolides are natural plant compounds in ashwagandha. The percentage on the label tells you how much of those compounds are in the extract. And there is a big difference between products. Most ashwagandha extracts are around 5% withanolides. Shoden is at 35%, so about seven times as concentrated per milligram. That level is fixed for every batch, because the raw material is measured via HPLC, a laboratory method that accurately determines the withanolide content. Two jars with the same amount of milligrams of extract can therefore differ greatly in withanolide content. When comparing ashwagandha capsules, you therefore look at the withanolide percentage and the source, and not just at the number of milligrams. In this product, 300 mg of Shoden extract delivers 105 mg of withanolide glycosides, and that number is fixed from capsule to capsule. That standardization is exactly what you pay for: not just a quantity of powder, but a measured and constant amount of withanolides. With loose ashwagandha powders without a percentage, you will never know for sure.\u003c\/p\u003e\n\u003ch3\u003eThe difference between Shoden and KSM-66\u003c\/h3\u003e\n\u003cp\u003eYou often come across two names for ashwagandha: Shoden and KSM-66. Both are standardized extracts with a patented raw material, but they differ on two points. KSM-66 is obtained only from the root and is around 5% withanolides. Shoden uses the root and the leaf of the plant together, and thus reaches 35%. The leaf adds withanolides that you do not find in a root-only extract, which explains the difference in percentage. In practice, that means: with a common 5% extract, a daily dose often contains 600 mg or more, while this Shoden extract contains 300 mg in a single capsule. Which form suits you depends on your own preference, and whether you prefer to use a root-only extract or a root-and-leaf extract. Both names are registered raw materials with their own production process, so it is not about a brand on the packaging but about a real difference in source and concentration. When paying attention to the daily amount of extract, you therefore end up with less with Shoden.\u003c\/p\u003e\n\u003ch3\u003eVegan and made in Germany\u003c\/h3\u003e\n\u003cp\u003eThe capsule wall is made of plant-based cellulose (HPMC), so this product is vegan. There are no unnecessary additives in it: only the Shoden extract and the capsule itself. No fillers, no colorings or flavorings. The raw material comes from a fixed supplier and the production takes place in Germany, where every batch is checked for purity and for the withanolide content. This keeps the content the same from capsule to capsule. And because you take one capsule per day, a jar of 60 lasts two months.\u003c\/p\u003e\n\u003cp\u003eIn short, with these ashwagandha capsules you bring a concentrated form of Withania somnifera into your home, with a fixed withanolide content per capsule and one capsule per day. For those who consciously choose what type of ashwagandha they use, that is a clear and easy-to-understand starting point.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Default Title","offer_id":53728907755858,"sku":"gen-122","price":28.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen-gen-ashwagandha-shoden-35-withanoliden-1.jpg?v=1793634789"},{"product_id":"valeriaan-500mg","title":"Valerian 500mg | 500 Tablets | Vit4ever","description":"\u003ch2\u003eValerian from Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eValerian\u003c\/strong\u003e from Vit4ever consists of pure valerian root powder, without extract and without any other herbs mixed in. Each daily dose of two tablets provides you with 1000 mg of the root itself. Convenient for those who want to know exactly what is in the jar and want to purchase a generous supply at once.\u003c\/p\u003e\n\u003ch3\u003eWhat valerian root is\u003c\/h3\u003e\n\u003cp\u003eValerian (Valeriana officinalis) is a European plant that has been used since the time of the ancient Greeks. This product contains the root, not the leaf or the flower. The root naturally contains, among other things, valerenic acid, a fragrant substance recognizable by the characteristic valerian smell, as well as valepotriates and iridoids. Valerian can contribute to relaxation*.\u003c\/p\u003e\n\u003ch3\u003ePowder or extract, the difference lies in concentration\u003c\/h3\u003e\n\u003cp\u003eMost valerian products in the store are extracts: the root is highly concentrated into, for example, a 6:1 or 10:1 concentrate, often standardized to a fixed percentage of valerenic acid. This product is different. It contains the complete, finely ground root powder, just as the plant comes out of the ground. An extract is more concentrated per milligram; the powder gives you the root in its complete form. The difference therefore lies in form and concentration. Vit4ever opts for powder with a daily dose of 1000 mg. By the way, the complete root powder also brings the natural smell of valerian with it. That slightly earthy smell is simply part of it and is actually a sign that you have the real root in your hands, and not a highly processed concentrate.\u003c\/p\u003e\n\u003ch3\u003eValerian in your evening routine\u003c\/h3\u003e\n\u003cp\u003eValerian has been used in the evening for generations. Many users take the tablets half an hour before bedtime, with a glass of water. Valerian can contribute to the maintenance of natural sleep*.\u003c\/p\u003e\n\u003ch3\u003eA jar of 500 tablets without unnecessary additives\u003c\/h3\u003e\n\u003cp\u003eWhat further characterizes these valerian tablets is the transparency of the composition. In addition to the root powder, it only contains stearic acid, an anti-caking agent. No artificial color, flavor, or scent, no fillers that you do not need. The tablets are completely plant-based and therefore suitable if you are vegan. With 500 tablets in a jar, at two per day, you have a supply for over eight months, about 250 days. This keeps the price per serving low and you do not have to reorder often.\u003c\/p\u003e\n\u003cp\u003ePure valerian root powder, honestly composed: no extract, no herb mix, only the root itself. For those who want the plant in its complete form, without bells and whistles around it, this is a logical choice for the supplement cabinet.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":53752777113938,"sku":"vit4-474","price":21.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-valeriaan-500mg-1.jpg?v=1793623863"},{"product_id":"saffraanextract-affron-vit4ever","title":"Saffron Extract Affron 30mg | 120 Capsules | Vit4ever","description":"\u003ch2\u003eSaffron extract with Affron from Vit4ever\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSaffron extract\u003c\/strong\u003e from Vit4ever provides 30 mg of Affron per daily dose of two capsules, extracted from selected saffron threads from Crocus sativus and standardized to 3.5 percent Lepticrosalides. Saffron is considered one of the most valuable spices in the world. In this product, it is included as a standardized branded extract in plant-based capsules, with a deliberately short list of ingredients.\u003c\/p\u003e\n\u003ch3\u003eWhat saffron extract and Affron are\u003c\/h3\u003e\n\u003cp\u003eSaffron comes from the Crocus sativus flower. Only the red stigmas, the saffron threads, are harvested by hand. Thousands of flowers are needed for a small amount, making saffron one of the most valuable spices in the world per gram, and it is also known as red gold. Saffron extract is a concentrated form extracted from those threads. During harvest, the flowers are picked by hand and the three red stigmas per flower are collected separately, usually early in the morning before the flower opens. This labor-intensive harvest explains why saffron is so special and why the price per gram is so high. Affron is a branded extract from Pharmactive Biotech Products made from selected saffron threads. While regular saffron powder varies by harvest and origin, Affron is standardized to a fixed, defined composition. This way, you know exactly what you are getting with each capsule, instead of a varying amount of ground saffron. Saffron (Crocus sativus) can contribute to emotional balance and relaxation and help maintain a positive mood*.\u003c\/p\u003e\n\u003ch3\u003eStandardized to 3.5 percent Lepticrosalides, which means\u003c\/h3\u003e\n\u003cp\u003eLepticrosalides are characteristic components of the Affron saffron extract. They are used as a quality marker: by standardizing the extract to 3.5 percent Lepticrosalides, the composition remains consistent from batch to batch. Standardization means that an extract is adjusted to a fixed amount of a specific component, instead of simply using ground saffron. Two capsules provide 30 mg of Affron with 1.05 mg of Lepticrosalides, which amounts to 15 mg of Affron per capsule. This fixed ratio is the difference between a standardized extract and loose saffron powder, whose content of characteristic components can vary per harvest. Affron and Lepticrosalides are registered trademarks of Pharmactive Biotech Products, S.L.U. What many people do not know: saffron has been used in Mediterranean cuisine for centuries, long before it appeared as a standardized extract in a capsule. Saffron helps maintain a good sense of comfort before and during the menstrual cycle*.\u003c\/p\u003e\n\u003ch3\u003eFrom saffron threads to extract\u003c\/h3\u003e\n\u003cp\u003eThe saffron threads are harvested at the time of ripeness and carefully selected, usually manually because machine harvesting damages the delicate threads. This is followed by a gentle, water-based extraction to preserve the components of the threads without damaging them with aggressive solvents. Each batch is tested in independent laboratories for purity, content of characteristic components, and quality standards. The current laboratory analysis can be requested from Vit4ever. The extract is filled into capsules in Germany and Europe according to HACCP, GMP, and ISO 22000:2018 standards. Vit4ever has stood for dietary supplements with clear, transparent labeling and a wide range for daily use since 2016. Many people wonder why saffron extract in capsule form is more expensive than saffron threads from the spice shop. The difference lies in standardization: regular saffron threads give no guarantee about the content of Lepticrosalides, while this extract is specifically tested and adjusted for it.\u003c\/p\u003e\n\u003ch3\u003eVegan capsule and short list of ingredients\u003c\/h3\u003e\n\u003cp\u003eThe capsule shell is made of hydroxypropyl methylcellulose, a plant-based material, with rice flour as a filler. Furthermore, there are no unnecessary additives: no gelatin, no sugar, no colorings, flavorings, or preservatives, and the product is free from lactose, gluten, titanium dioxide, and nanoparticles. Anyone looking for saffron extract in capsule form will find a product here with a limited, clear composition and a net weight of 39 grams. The capsules themselves measure 22 by 9 mm and are therefore easy to swallow, even for those who have difficulty with larger capsules. The difference with loose saffron powder lies not only in the convenience of a capsule, but also in the precise, traceable dosage per piece.\u003c\/p\u003e\n\u003cp\u003eWith 120 capsules, you have a 60-day supply with two capsules per day. Preferably take the two capsules at a fixed time with sufficient liquid, so that your routine remains simple. This makes Saffron Extract Affron from Vit4ever a straightforward, plant-based way to add standardized saffron extract to your daily routine, without the hassle of varying dosages as with loose saffron powder.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Vit4ever","offers":[{"title":"Default Title","offer_id":53892638409042,"sku":"vit4-637","price":26.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/vit4ever-saffraanextract-affron-vit4ever-1.jpg?v=1793623871"},{"product_id":"rhodiola-rosea-150mg-ostrovit","title":"Rhodiola Rosea 150mg | 120 Tablets | OstroVit","description":"\u003ch2\u003eRhodiola Rosea 150mg by OstroVit\u003c\/h2\u003e\n\u003cp\u003eThese tablets by OstroVit each contain 150 mg of extract from the root of \u003cstrong\u003erhodiola rosea\u003c\/strong\u003e, standardized to one percent salidrosides. You take one per day. With 120 tablets in the bottle, you have a four-month supply, so you can easily keep it up for a while.\u003c\/p\u003e\n\u003ch3\u003eRose root from cold regions\u003c\/h3\u003e\n\u003cp\u003eRhodiola rosea is known in Dutch as rose root. The name comes from its scent: freshly cut, the root smells like roses. It is a succulent with yellow flowers that grows in places where few other plants survive, such as the mountains of Scandinavia, Siberia, and the Alps. In Russia and Scandinavia, people have used the root for centuries, for example in tea during long, dark winters. For supplements, the root is dried and extracted. It can quickly take many kilos of dried root to produce just one kilo of extract. The plant also grows slowly: it takes several years before a root is large enough to harvest. In the wild, rose root has therefore become scarce in some places, which is why it is increasingly grown in fields. Rhodiola rosea supports mental and cognitive activity*.\u003c\/p\u003e\n\u003ch3\u003eSalidrosides, what does that one percent mean\u003c\/h3\u003e\n\u003cp\u003eAn extract can only be properly compared if you know how much of the characteristic plant compounds it contains. That is why rhodiola extracts are usually standardized. This means that the manufacturer guarantees that a certain percentage of a marker compound is present. In rhodiola, these are mainly salidrosides and rosavins. This tablet contains 150 mg of extract with one percent salidrosides, so 1.5 mg per tablet. What many people do not know is that rosavins are only found in genuine Rhodiola rosea and not in related species. For this product, only the salidroside content is listed on the label.\u003c\/p\u003e\n\u003ch3\u003eUsage\u003c\/h3\u003e\n\u003cp\u003eRhodiola rosea helps support the normal function of the circulatory system*. According to the label, you take one 150 mg extract tablet per day. Most people take rhodiola in the morning or early afternoon.\u003c\/p\u003e\n\u003cp\u003eA simple tablet with rose root extract, clear standardization, and a supply for an entire season. Please note: this product is intended for adults only.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"OstroVit","offers":[{"title":"Default Title","offer_id":54816687030610,"sku":"OstroVit-023","price":8.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/rhodiola-rosea-150mg-ostrovit.jpg?v=1790167860"},{"product_id":"inuline-poeder-now-foods","title":"Inulin Powder | 227 Grams | NOW Foods","description":"\u003ch2\u003eAgave Inulin Powder by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eThis is \u003cstrong\u003einulin\u003c\/strong\u003e as a pure powder: 227 grams of soluble fiber from blue agave, with no additives. NOW Foods adds nothing else—no sweetener, no flavoring, no filler. You stir a teaspoon into your yogurt, smoothie, or coffee and notice a mild sweetness. For those who want to incorporate more fiber into their daily diet without adding an extra meal, this is one of the easiest ways.\u003c\/p\u003e\n\u003ch3\u003eWhat inulin is and where it comes from\u003c\/h3\u003e\n\u003cp\u003eInulin is a dietary fiber consisting of chains of fructose (fruit sugar), often with a glucose molecule at the end. Plants use it to store energy in their roots and tubers. It occurs naturally in chicory root, artichoke, onion, garlic, leek, and asparagus. This version comes from blue agave (Agave tequilana), the same plant used to make tequila. Agave inulin has a somewhat branched structure, while chicory inulin consists of straight chains. The label lists FOS in parentheses. This stands for fructo-oligosaccharides: shorter chains within the same family of fibers.\u003c\/p\u003e\n\u003ch3\u003eWhat happens to inulin in your intestines\u003c\/h3\u003e\n\u003cp\u003eMany people wonder what inulin actually does when you eat it. The difference from regular sugar lies in the bond between the fructose molecules. Your own digestive enzymes cannot break that bond. Inulin therefore passes through your stomach and small intestine virtually unchanged. It is only in the large intestine that it comes into contact with the bacteria living there. They can break down the chains and ferment them (they convert them, just as yeast does with sugar). This also produces some gas. And because your body does not absorb the fructose, inulin provides far fewer calories than sugar, while still tasting mildly sweet. That is why inulin is also found in low-sugar bars and dairy products, where it provides a touch of sweetness and a creamier mouthfeel.\u003c\/p\u003e\n\u003ch3\u003eUsing inulin powder without the hassle\u003c\/h3\u003e\n\u003cp\u003eThe label recommends one level teaspoon of approximately 4 grams, 1 to 3 times a day. But start with 1 teaspoon a day and gradually increase the amount. What many people do not know is that suddenly adding a lot of fiber often results in bloating or flatulence. This is due to fermentation. Your gut bacteria need some time to adjust to the new fiber source. The powder dissolves well in cold and hot beverages and hardly clumps. This means you can also incorporate it into soup, oatmeal, or baking batter. Good to know: the product is sold by weight, not by volume. The jar may therefore appear less full than you expect, because the powder settles after filling. And the enclosed freshness packet is not meant to be eaten.\u003c\/p\u003e\n\u003cp\u003eNOW Foods processes this agave inulin in the United States according to GMP guidelines (Good Manufacturing Practice). The powder is not produced with gluten, soy, milk, egg, or nuts. Anyone looking for a simple, flavor-neutral fiber that mixes easily into anything will find exactly that in this jar of inulin.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816696893778,"sku":"Now-076","price":18.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/inuline-poeder-now-foods.jpg?v=1790166969"},{"product_id":"maca-6-1-concentraat-750mg-raw-now-foods","title":"Maca 6:1 Concentrate 750mg RAW | 90 Capsules | NOW Foods","description":"\u003ch2\u003eMaca 6:1 Concentrate 750mg by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eThis capsule is for those who take maca seriously. Each capsule contains 750mg of concentrated \u003cstrong\u003emaca\u003c\/strong\u003e from Peru, in a ratio of 6 to 1. That corresponds to 4500mg of maca root per capsule. Now makes the concentrate from raw maca root, which is then gelatinized. What that means, you can read below.\u003c\/p\u003e\n\u003ch3\u003eMaca, the root from the Andes\u003c\/h3\u003e\n\u003cp\u003eMaca (Lepidium meyenii) is a tuberous plant from the cabbage family, related to radish and rapeseed. The plant grows in the Peruvian Andes at an altitude of 3500 to 4500 meters, where few other crops can survive. The local population has been eating the tuber for thousands of years, usually dried and cooked into porridge or drinks. Maca itself is primarily a food crop, rich in carbohydrates, as well as protein, fiber, and minerals. Characteristic of the root are substances that you find almost nowhere else. Think of macamides and macaeenes, fatty compounds that are typical of maca, and glucosinolates: the sulfur compounds that you also find in broccoli and Brussels sprouts.\u003c\/p\u003e\n\u003ch3\u003eWhat 6:1 and gelatinized mean\u003c\/h3\u003e\n\u003cp\u003eA 6:1 concentrate means that 6 parts maca root are needed for 1 part finished product. Per 750mg capsule, that comes down to 4500mg of root. The concentrate is also gelatinized. That sounds like gelatin, but it has nothing to do with it. Gelatinizing is a vegetarian process in which the manufacturer largely breaks down and removes the starch from the maca. What remains is more compact than regular maca powder, and the concentrate is easy to dose in a small capsule. The difference is therefore mainly in the concentration: you get more of the characteristic maca substances per capsule, with less starch as filler. By the way, in Peru people almost never eat maca raw. They first cook the dried tuber, and a part of the starch disappears during that process as well.\u003c\/p\u003e\n\u003ch3\u003eWhy people use maca\u003c\/h3\u003e\n\u003cp\u003eIn Peru, maca has been eaten for centuries. Today it is one of the best-known plant-based supplements in Europe. Maca is a source of energy, supports physical and mental performance, and helps maintain endurance, mood, and vitality*. People usually use maca daily for a few weeks. With 1 to 2 capsules of this concentrate, you get 4.5 to 9 grams of root equivalent per day.\u003c\/p\u003e\n\u003ch3\u003eA compact capsule from Peru\u003c\/h3\u003e\n\u003cp\u003eThe maca in these capsules comes from Peru. The capsule is made of hypromellose (plant-based cellulose). Furthermore, it only contains small amounts of hydroxypropyl cellulose, silicon dioxide, and plant-based stearic acid, so that the powder is evenly distributed over the capsules. Now makes the product without yeast, wheat, gluten, soy, milk, egg, fish, shellfish, or nuts. Because maca is a natural product, the color of the powder may vary slightly per batch.\u003c\/p\u003e\n\u003cp\u003eThose who already know maca and prefer not to swallow a handful of capsules will find a concentrated form in this 6:1 concentrate. One capsule provides as much root as nine 500mg capsules of regular maca powder.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816703807826,"sku":"Now-092","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/maca-6-1-concentraat-750mg-raw-now-foods.jpg?v=1790167029"},{"product_id":"maca-500mg-now-foods","title":"Maca 500mg | 100 or 250 Capsules | NOW Foods","description":"\u003ch2\u003eMaca 500mg by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eThis is maca as Peruvians have eaten it for centuries: ground, dried root, without a concentration step. Each capsule contains 500mg of \u003cstrong\u003emaca\u003c\/strong\u003e from Peru. With 1 to 3 capsules per day, you decide how much you take. You can choose from a bottle of 100 or 250 capsules: the small bottle is a great way to get to know maca, the large bottle is convenient if you want to use it for weeks.\u003c\/p\u003e\n\u003ch3\u003eA tuber from the highlands\u003c\/h3\u003e\n\u003cp\u003eMaca, officially Lepidium meyenii, is related to radishes and turnips. The plant grows high in the Peruvian Andes, in places where the temperature drops far below zero at night and the sun shines brightly during the day. Only the tuber underground is harvested. After harvesting, farmers leave the tubers to dry outdoors for weeks, after which they are ground into powder. What many people do not know: there are different colors of maca, from yellow and red to black. Yellow maca is the most cultivated variety and forms the basis of most supplements. By the way, a tuber is not large, about the size of a large radish or a small turnip. In Peru, people have traditionally made porridge, soup, and a fermented drink from it, called maca chicha.\u003c\/p\u003e\n\u003ch3\u003eWhat is in maca root\u003c\/h3\u003e\n\u003cp\u003eDried maca is primarily a food. About 60 percent consists of carbohydrates, about 10 percent of protein, and the tuber also contains fiber, fatty acids, and minerals such as potassium and iron. In addition, you will find substances in it that are typical for maca. Macamides and macaenes are fatty compounds that researchers do not find anywhere else in the plant world. Glucosinolates are also present, sulfur-containing substances that you know from Brussels sprouts and broccoli. By the way, macamides are only truly formed during the drying of the tuber after harvest, so the traditional way of processing matters. Maca is a source of energy, supports physical and mental performance, and helps maintain endurance, mood, and vitality*.\u003c\/p\u003e\n\u003ch3\u003eWhole root or concentrate\u003c\/h3\u003e\n\u003cp\u003eThese capsules contain simply ground maca root, not an extract. That has an advantage: you get the root as it is, including the starch and the fiber. With 1 to 3 capsules, you take 500 to 1500mg of maca per day. Many people wonder whether it is better to take maca as a powder or in capsules. In short: powder is convenient for smoothies, but the earthy, slightly nutty taste is not everyone's favorite. In capsules you taste nothing and you know exactly how much you take. If you are looking for a higher dose per capsule, Now also has a 6:1 concentrate of 750mg. For an initial introduction, the regular root is a logical start: you won't find anything closer to what is served at the table in Peru.\u003c\/p\u003e\n\u003ch3\u003eSimply formulated\u003c\/h3\u003e\n\u003cp\u003eMore than maca, a plant-based capsule of hypromellose and a pinch of plant-based magnesium stearate is not in it. Now makes the product without yeast, wheat, gluten, soy, milk, egg, fish, shellfish, or nuts. The color of the powder may vary slightly per batch, because it is a natural product. That says nothing about the quality, but only something about the harvest.\u003c\/p\u003e\n\u003cp\u003eIn short: the regular, dried maca root from Peru, in a convenient capsule. Choose your size: 100 capsules if you want to try maca, or 250 capsules if you want a supply for several weeks right away.\u003c\/p\u003e\n\u003cp\u003e*Health claim pending European approval.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"100 capsules","offer_id":54816712917330,"sku":"Now-093","price":12.9,"currency_code":"EUR","in_stock":true},{"title":"250 capsules","offer_id":54912262635858,"sku":"Now-094","price":22.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/maca-500mg-100-capsules-now-foods.jpg?v=1790167029"},{"product_id":"full-spectrum-kudzu-wortel-500mg","title":"Full Spectrum Kudzu Root 500mg | 60 capsules | Swanson","description":"\u003ch2\u003eSwanson Full Spectrum Kudzu Root\u003c\/h2\u003e\n\u003cp\u003eDo you know \u003cstrong\u003ekudzu\u003c\/strong\u003e mainly by name, but aren't sure what it is? Kudzu is a climbing plant from East Asia, and these capsules contain its ground root. Swanson provides 500 mg of kudzu root per vegan capsule, in the form they call full spectrum. The bottle contains 60 capsules.\u003c\/p\u003e\n\u003ch3\u003eWhat kind of plant kudzu is\u003c\/h3\u003e\n\u003cp\u003eKudzu, with the botanical name Pueraria lobata, is a fast-growing climbing plant from the legume family. That is the same family as peas, beans, and soybeans. The plant originally comes from China, Japan, and Korea. There, it grows along forest edges and slopes, and can climb many meters in a single summer. What many people do not know: kudzu was once planted in the United States to prevent soil erosion. Today, the plant is known there as an invasive species that completely overgrows trees. For supplements, it is not the vines or leaves that are used, but the thick, starchy root.\u003c\/p\u003e\n\u003ch3\u003eKudzu root in Asian cuisine\u003c\/h3\u003e\n\u003cp\u003eMany people wonder whether kudzu is also simply eaten. The answer is yes. In Japan, they make kuzu from the root, a white starch used to thicken sauces and soups, much like cornstarch. It is also used to make sweet treats such as kuzumochi and translucent noodles. In natural food stores in the Netherlands, you can sometimes find kuzu in powder form as a thickener. In China, the root has a long history in traditional cuisine and herbal medicine under the name ge gen. In addition to starch, the root also contains isoflavones (plant compounds that occur naturally in legumes), including puerarin, a substance found primarily in kudzu.\u003c\/p\u003e\n\u003ch3\u003eWhat full spectrum means for this kudzu\u003c\/h3\u003e\n\u003cp\u003eMany herbal supplements contain an extract: a concentrated version from which certain substances have been extracted from the plant. This kudzu from Swanson works differently. Here, full spectrum means that the entire root has been dried and finely ground, without anything being removed or added. You therefore get the root as it is, with all its natural components in their original proportions. That is 500 mg per capsule. The capsule itself is made of hypromellose, a plant-based material, and the only excipient is microcrystalline cellulose (a plant fiber). This makes the product suitable for vegans.\u003c\/p\u003e\n\u003cp\u003eIn short: this is ground kudzu root in its simplest form, 500 mg per capsule, without extraction or additives. Swanson, an American brand that has been making supplements since 1969, keeps the label brief. For those curious about this East Asian root, a bottle of 60 capsules is an easy way to try it.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":54826897932626,"sku":"Swanson-117","price":8.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Swanson-117.jpg?v=1790248942"},{"product_id":"ashvagandha","title":"Ashwagandha | 60 Tablets | Himalaya","description":"\u003ch2\u003eHimalaya Ashwagandha Tablets\u003c\/h2\u003e\n\u003cp\u003eLooking for an easy way to add ashwagandha to your day? These \u003cstrong\u003eHimalaya ashwagandha tablets\u003c\/strong\u003e each contain 250 mg of Withania somnifera root extract. Take two per day for a total of 500 mg of extract. Himalaya has been making herbal products in India since 1930, and ashwagandha is one of the plants the brand has worked with the longest.\u003c\/p\u003e\n\u003ch3\u003eWhat ashwagandha actually is\u003c\/h3\u003e\n\u003cp\u003eAshwagandha is a small shrub from the nightshade family, the same family as tomatoes and aubergines. Its Latin name is Withania somnifera. In Ayurveda (traditional Indian herbal medicine), people mainly use the root, which is also the part used in these tablets. What many people don't know is that the name comes from Sanskrit and refers to the scent of the fresh root, which is said to resemble that of a horse. Himalaya spells the name as Ashvagandha on the packaging, another transliteration of the same word. The root naturally contains withanolides (plant compounds typical of this species). An extract concentrates the compounds from the root, so even a small tablet provides a substantial amount of plant material. In short: you are taking a concentrated extract, not ground root.\u003c\/p\u003e\n\u003ch3\u003eWhy people use ashwagandha\u003c\/h3\u003e\n\u003cp\u003eMany people wonder exactly what ashwagandha does. Under European regulations, we can only say a few things about it. Ashwagandha may help the body resist stress* and support mental balance*. It may also help maintain energy levels*. Many people use ashwagandha as part of their daily routine.\u003c\/p\u003e\n\u003ch3\u003eTwo 250 mg tablets instead of one large dose\u003c\/h3\u003e\n\u003cp\u003eThese ashwagandha tablets differ from many other ashwagandha supplements in how the dose is divided. Instead of one large capsule, you take two small tablets spread throughout the day, each after a meal. The tablets have a film coating, making them easy to swallow and reducing the earthy taste of the root. It is worth noting that they contain only a few excipients, such as microcrystalline cellulose as a bulking agent and silicon dioxide to prevent clumping. No colourings, sweeteners or ingredients of animal origin. The bottle contains 60 tablets, enough for 30 days, and the packaging is recyclable. Also, because the dose is pre-measured, there is no need to calculate or weigh it as you would with loose powder.\u003c\/p\u003e\n\u003cp\u003eAshwagandha is one of the best-known herbs in Ayurveda, and Himalaya keeps these ashwagandha tablets deliberately simple: a root extract, a fixed daily dose of 500 mg and a tablet that is easy to take, whether at home or on the go. To find out whether Withania somnifera is right for you, please also read the directions for use and safety information below.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":54899541934418,"sku":"Himalaya-033","price":10.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Himalaya-033.jpg?v=1790776330"},{"product_id":"turmeric-gummies","title":"Turmeric Gummies | 60 Gummies | Himalaya","description":"\u003ch2\u003eTurmeric Gummies from Himalaya\u003c\/h2\u003e\n\u003cp\u003eDo you love turmeric but don't feel like taking capsules? These \u003cstrong\u003eturmeric gummies\u003c\/strong\u003e from Himalaya contain 300 mg of Curcuma longa rhizome extract per daily dose of two gummies. The extract is standardised to 95% curcuminoids, so you get 285 mg of curcuminoids daily. The gummies taste like mango and are made with fruit pectin instead of gelatin.\u003c\/p\u003e\n\u003ch3\u003eWhat turmeric and curcuminoids are\u003c\/h3\u003e\n\u003cp\u003eTurmeric (Curcuma longa) is a plant in the ginger family. The part you know from the kitchen is the rhizome, the tuberous underground stem that, when dried and ground, produces the well-known yellow powder. That yellow colour comes from curcuminoids, a group of plant compounds of which curcumin is the best known. Regular turmeric powder contains only a few per cent curcuminoids. What many people don't know is that this is why supplement manufacturers often choose an extract. At 95%, the extract consists almost entirely of curcuminoids. In short: you don't have to stir spoonfuls of turmeric into your food to get this amount.\u003c\/p\u003e\n\u003ch3\u003eWhat you should know about turmeric\u003c\/h3\u003e\n\u003cp\u003eUnder European regulations, we are only allowed to say a few things about turmeric. Turmeric may contribute to the normal functioning of the immune system*. And turmeric may contribute to the maintenance of healthy skin*. In Ayurveda (traditional Indian herbal medicine), turmeric has been highly valued for thousands of years, and Himalaya has been working with it as an Indian herbal brand since 1930. Many people wonder whether you should take turmeric with food. Himalaya does not specify a fixed time for these gummies, so you can choose what best suits your day.\u003c\/p\u003e\n\u003ch3\u003eGummy instead of capsule\u003c\/h3\u003e\n\u003cp\u003eThe difference with most turmeric supplements lies in the form. While most brands opt for capsules or tablets, Himalaya made turmeric gummies that you simply chew, without a glass of water. Turmeric extract has a strong, slightly bitter taste, which makes a gummy difficult. Himalaya masks that with natural mango flavouring, brown rice syrup and sugar. The gummies are vegan, gluten-free and contain no artificial colours: the orange colour simply comes from the turmeric itself. Good to know: sugar and rice syrup are the main ingredients, so take them into account if you are monitoring your sugar intake. And because this is a concentrated extract, it is advisable not to use other turmeric or curcumin supplements at the same time.\u003c\/p\u003e\n\u003cp\u003eWith 60 turmeric gummies in the jar, you have a one-month supply. A simple way to get to know the yellow root from Indian cuisine in a different form. By the way: the jar is made of recyclable PET, so after use it can simply go in the plastic waste.\u003c\/p\u003e\n\u003cp\u003e*Health claim awaiting European approval.\u003c\/p\u003e","brand":"Himalaya","offers":[{"title":"Default Title","offer_id":54900743012690,"sku":"Himalaya-067","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Himalaya-067.jpg?v=1790776333"}],"url":"https:\/\/www.luto-supplements.nl\/en\/collections\/wortels-knollen.oembed","provider":"LUTO Supplements","version":"1.0","type":"link"}