{"product_id":"adam-multivitamine-voor-mannen-now-foods","title":"ADAM Multivitamin for Men | 120 Tablets | NOW Foods","description":"\u003ch2\u003eADAM Multivitamin for Men by NOW Foods\u003c\/h2\u003e\n\u003cp\u003eA \u003cstrong\u003emultivitamin for men\u003c\/strong\u003e that you simply take once a day with breakfast. That is ADAM by NOW Foods in short. One tablet contains 23 vitamins and minerals, supplemented with substances you don't see in every multi, such as saw palmetto, lycopene, lutein and coenzyme Q10. The bottle contains 120 tablets, enough for about four months.\u003c\/p\u003e\n\u003ch3\u003eWhat is in one tablet\u003c\/h3\u003e\n\u003cp\u003eThe foundation consists of the vitamins and minerals you expect from a complete multi. Vitamin C, D, E and K, the entire B-complex, and additionally zinc, selenium, iodine, chromium, manganese, copper and molybdenum. NOW Foods opts for bisglycinates (minerals linked to the amino acid glycine) for zinc, copper and manganese, and for L-selenomethionine for selenium. With the B vitamins you see methylcobalamin (an active form of B12) and pyridoxal-5-phosphate alongside regular B6. And vitamin K comes in two forms: K1 from green vegetables and K2 as menaquinone. A few examples of what those substances do, in the words of the EU: zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to normal spermatogenesis. Vitamin D contributes to the maintenance of normal bones. And vitamin B12 contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch3\u003eWhy a separate multivitamin for men\u003c\/h3\u003e\n\u003cp\u003eMen and women need largely the same nutrients. Yet there are differences that make a dedicated formula logical. The most striking is iron. Many multivitamins for women contain iron, because women lose more through menstruation. Men usually get enough through their diet, and therefore there is no iron in ADAM. In addition, this formula emphasizes zinc and selenium, two minerals that are often mentioned in relation to men. Many people wonder if a multivitamin for men is therefore better than a general multi. In short: it is not a question of better, but of tailoring. As a man, you often need more from a formula without iron and with extra attention to these minerals.\u003c\/p\u003e\n\u003ch3\u003eSaw palmetto, lycopene and the other extras\u003c\/h3\u003e\n\u003cp\u003eIn addition to the vitamins and minerals, NOW Foods adds a range of substances that you normally buy separately. Saw palmetto (Serenoa repens) is a small palm from the southeastern United States; here the berry is used. Lycopene is the red pigment from tomatoes, lutein a yellow pigment from marigolds. Coenzyme Q10 is a substance your body also makes itself, and trans-resveratrol comes from Japanese knotweed root. Good to know: these are small amounts. With 80mg saw palmetto or 7.5mg Q10, you are far below what separate supplements of those substances contain. So see them as a supplement to the basics, not as a replacement for a separate product.\u003c\/p\u003e\n\u003cp\u003eTake the tablet with breakfast or lunch, every day at the same time, so that this multivitamin for men becomes a regular habit.\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":54816653345106,"sku":"Now-052","price":42.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/adam-multivitamine-voor-mannen-now-foods.jpg?v=1790166966","url":"https:\/\/www.luto-supplements.nl\/en\/products\/adam-multivitamine-voor-mannen-now-foods","provider":"LUTO Supplements","version":"1.0","type":"link"}