{"product_id":"beta-recovery-1-1-dual-source-carbs-ratio","title":"SiS BETA Recovery 1:1 Dual source carbs ratio | Chocolate","description":"\u003ch2\u003eSiS BETA Recovery Chocolate\u003c\/h2\u003e\n\u003cp\u003eA shake for endurance athletes to consume immediately after intense sessions of 90 minutes or longer. \u003cstrong\u003eSiS BETA Recovery Chocolate\u003c\/strong\u003e provides per 100 g serving of powder: 56 g of carbohydrates in a 1:1 ratio of maltodextrin and fructose, 30 g of whey protein with 3 g of leucine, and BC30 (Bacillus coagulans GBI-30, 6086). The flavor is chocolate with real fat-free cocoa, slightly richer in character than the lighter flavors. The chocolate variant is the only flavor that contains cocoa powder and sugar as additional ingredients, which slightly alters the macros compared to vanilla and strawberry.\u003c\/p\u003e\n\u003ch3\u003eTwo carbohydrate sources in a 1:1 ratio\u003c\/h3\u003e\n\u003cp\u003eBETA Recovery contains maltodextrin and fructose in a 1:1 ratio. Maltodextrin is a carbohydrate made up of glucose units; fructose is a simple sugar. Carbohydrates contribute to the recovery of normal muscle function (contraction) after very intense and\/or prolonged physical exercise that leads to muscle fatigue and depletion of glycogen stores in the skeletal muscles. The beneficial effect is obtained by consuming carbohydrates from all sources, with a total intake of 4 g per kg of body weight, in doses, within the first 4 hours and at latest 6 hours after very intense and\/or prolonged physical exercise.\u003c\/p\u003e\n\u003ch3\u003e30 g whey protein and 3 g leucine\u003c\/h3\u003e\n\u003cp\u003eWhey protein provides all nine essential amino acids, including 3 g of leucine per serving. Proteins contribute to an increase in muscle mass and to the maintenance of muscle mass.\u003c\/p\u003e\n\u003ch3\u003eBC30: what it is\u003c\/h3\u003e\n\u003cp\u003eBC30 stands for Bacillus coagulans GBI-30, 6086. It is a bacterial strain that remains stable in spore form in powder form. Per serving, the product contains 1 billion CFU.\u003c\/p\u003e\n\u003ch3\u003eUse after training\u003c\/h3\u003e\n\u003cp\u003eSiS recommends using BETA Recovery preferably within 30 minutes after training. Add 100 g of powder to 500 ml of cold water, shake well and drink immediately. Four level scoops is the standard serving for a 500 to 700 ml shaker.\u003c\/p\u003e\n\u003cp\u003eBETA Recovery is intended for athletes who train hard regularly. It is not a daily supplement but a targeted drink for immediately after exercise, as part of a varied diet.\u003c\/p\u003e","brand":"SIS","offers":[{"title":"Chocolate \/ 1500g","offer_id":49873864851794,"sku":"sis-069","price":44.9,"currency_code":"EUR","in_stock":true},{"title":"Chocolate \/ 500g (31\/12\/26)","offer_id":49873864884562,"sku":"sis-067","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitleddesign_7_d1f17cf8-6d6e-44f7-8f78-010950931206.jpg?v=1775136583","url":"https:\/\/www.luto-supplements.nl\/en\/products\/beta-recovery-1-1-dual-source-carbs-ratio","provider":"LUTO Supplements","version":"1.0","type":"link"}