{"product_id":"c4-original-pre-workout-green-apple-408g","title":"C4 Original Pre-Workout Green Apple | 408 Grams | Cellucor","description":"\u003ch2\u003eC4 Original Green Apple by Cellucor\u003c\/h2\u003e\n\u003cp\u003eDo you like sour sweets? Then C4 Original Green Apple is probably a good fit for you. This is the green apple version of Cellucor's classic \u003cstrong\u003epre-workout\u003c\/strong\u003e. The large tub contains 408 grams of powder, which makes 60 scoops. That gives you a good supply for a while if you train several times a week.\u003c\/p\u003e\n\u003ch3\u003eWhat a pre-workout actually is\u003c\/h3\u003e\n\u003cp\u003eA pre-workout is a powder that you mix with water and drink shortly before your workout. The word says it all: pre means before, workout is your training. Most pre-workouts are based on a combination of caffeine and amino acids, sometimes supplemented with vitamins. C4 Original follows that classic recipe. What you won't find in it: sugar or protein powder. So it is not a replacement for a meal or a protein shake, but a separate drink that you use alongside your regular nutrition. In short: a pre-workout like this is a fixed part of your preparation, just like tying your shoes and filling your water bottle.\u003c\/p\u003e\n\u003ch3\u003eWhat is in one scoop of C4 Original\u003c\/h3\u003e\n\u003cp\u003eOne level scoop weighs 6.8 grams for this flavor. It contains 1600mg CarnoSyn® beta-alanine (a branded form of beta-alanine, an amino acid that your body also produces itself). In addition, 1500mg micronized creatine monohydrate, which amounts to 1319mg pure creatine. Micronized means that the powder is extra finely ground, so that it dissolves more easily in water. Furthermore, you will find 1000mg L-arginine hydrochloride, 200mg N-acetyl-L-tyrosine (a form of the amino acid tyrosine that dissolves better in water) and 150mg caffeine. The list is completed with vitamin C, niacin, vitamin B6, folic acid and vitamin B12. Vitamin B12 contributes to normal energy-yielding metabolism. And vitamin C contributes to the reduction of tiredness and fatigue.\u003c\/p\u003e\n\u003ch3\u003eGreen Apple, fresh and sour\u003c\/h3\u003e\n\u003cp\u003eGreen Apple tastes like sour green apple. The fresh side is provided by citric acid and malic acid, two organic acids that you also find in fruit. The sweetness comes from sucralose and steviol glycosides; sugar is not on the list. The color comes from beta-carotene and brilliant blue FCF. Together, these two colorings give the green tint in your shaker. Good to know: the flavors of C4 Original have the same active ingredients per scoop. What differs are the flavorings, the coloring, the sweeteners and therefore the weight of a scoop, which is around 6.6 to 6.9 grams per flavor.\u003c\/p\u003e\n\u003ch3\u003eHow much caffeine is in a scoop\u003c\/h3\u003e\n\u003cp\u003eMany people wonder how much caffeine is in C4. In short: 150mg per scoop of 6.8 grams. That is roughly comparable to one and a half cups of filter coffee. Because the amount per scoop is fixed, you know exactly what you are getting, as long as you level off the scoop. A pre-workout with this amount of caffeine is suitable for athletes who like to know what they are getting into. By the way: caffeine is listed as anhydrous caffeine on the ingredients list. That is the same substance as in coffee and tea, only as a dry powder without moisture, so that you can easily dose it accurately in a scoop.\u003c\/p\u003e\n\u003cp\u003eGreen apple is one of the fresher flavors in the C4 range. With 60 servings in a 408-gram tub, you have a supply for about two months if you train daily. The active ingredients per scoop are the same as the other flavors, only the flavorings, color and sweeteners differ.\u003c\/p\u003e","brand":"Cellucor","offers":[{"title":"Groene Appel","offer_id":54826903503186,"sku":"Cellucor-011","price":37.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Cellucor-011.jpg?v=1790248940","url":"https:\/\/www.luto-supplements.nl\/en\/products\/c4-original-pre-workout-green-apple-408g","provider":"LUTO Supplements","version":"1.0","type":"link"}