{"product_id":"clear-whey-protein-isolate-900g-blauwe-bes-en-kokosnoot-gen","title":"Clear Whey Protein Isolate Blueberry \u0026 Coconut | 900g | German Elite Nutrition","description":"\u003ch2\u003eClear Whey Protein Isolate Blueberry \u0026amp; Coconut by German Elite Nutrition\u003c\/h2\u003e\n\u003cp\u003eFruity blueberry with a tropical twist of coconut, in a clear shake. This \u003cstrong\u003eclear whey\u003c\/strong\u003e from German Elite Nutrition is not a thick milkshake but a light protein drink that you can drink down like lemonade. Stir 30 grams of powder into cold water and you get a clear, fruity drink with 24.5 grams of protein per serving. A 900-gram tub equals 30 servings, together good for about a month.\u003c\/p\u003e\n\u003ch3\u003eFrom a thick shake to a clear drink\u003c\/h3\u003e\n\u003cp\u003eA regular protein shake often feels like a snack: creamy, filling and made of milk protein that dissolves turbidly. Clear whey turns that around. Thanks to the whey protein isolate, the most purified form of whey, the powder dissolves clear in water. During purification, most of the fat and lactose disappear, so mainly protein remains. So you drink a fresh blueberry with coconut, and not a heavy milkshake.\u003c\/p\u003e\n\u003cp\u003eThe protein remains the core: proteins contribute to an increase in muscle mass, and proteins contribute to the maintenance of muscle mass. You get the same protein, but in a form that feels light and does not linger.\u003c\/p\u003e\n\u003ch3\u003eThe nutritional value at a glance\u003c\/h3\u003e\n\u003cp\u003eThe numbers are simple. Per serving of 30 grams you get 24.5 grams of protein and about 103 kilocalories. Fat and carbohydrates remain below a tenth of a gram, and added sugar is absent. That is logical, because isolate is almost pure protein with little around it.\u003c\/p\u003e\n\u003cp\u003eIn addition, proteins contribute to the maintenance of normal bones. One caveat: the powder comes from milk and contains lactose. Isolate has less of that than concentrate, but this blueberry with coconut is not lactose-free. Keep that in mind if you avoid lactose.\u003c\/p\u003e\n\u003ch3\u003eA fresh finish to your workout\u003c\/h3\u003e\n\u003cp\u003eYou will gladly drink clear whey right after your training, when a full, creamy shake feels less pleasant. A cold glass of blueberry and coconut is then easy to drink down. Mix 30 grams through 300 ml cold water and shake briefly. Spread over the day, 1 to 3 servings work perfectly, for example in the morning and after exercising.\u003c\/p\u003e\n\u003cp\u003eWith water, the drink remains clear and light. If you choose milk, it becomes creamier, but then you lose part of that clear, refreshing character that makes this flavor nice. If you take a shake more often, then this combination is a nice way to alternate with a straightforward berry flavor.\u003c\/p\u003e\n\u003ch3\u003eBlueberry and coconut: fruity with a tropical twist\u003c\/h3\u003e\n\u003cp\u003eThe flavor starts fruity and dark-sweet from the blueberry, with a soft, creamy coconut note in the background. Sugar is not added, the sweetness comes from the sweetener sucralose. So the drink remains fresh and light, even with a second glass in a day. That coconut twist makes this variant just a bit different than the average berry flavor, and you notice that especially in the aftertaste.\u003c\/p\u003e\n\u003cp\u003eThis combination lends itself well to alternating with a simple berry or citrus flavor. If you drink a shake more than once a day, then that tropical coconut twist keeps it interesting. It also works as a midday drink: instead of a can of soda full of sugar, you take a cold glass of blueberry with coconut, with a large portion of protein in it. Mix 30 grams through 300 ml cold water, or use slightly less water if you want the flavor fuller. If you take it with you, then only put the powder in the shaker and add cold water right before use. This way, the drink remains clear and fresh instead of lukewarm and foamy.\u003c\/p\u003e\n\u003cp\u003eIn short, you get a clear, light way to get your protein in. For those who like something fruity with a twist after training, this blueberry with coconut is a nice variation that lasts a long time. With 30 servings per tub, you have about a month of fresh shakes at home with daily use, and thanks to the coconut note, that supply remains pleasant to drink through.\u003c\/p\u003e","brand":"German Elite Nutrition","offers":[{"title":"Blueberry \u0026 Coconut","offer_id":53797911986514,"sku":"gen-073-005","price":46.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/gen_clear_whey_blueberry_coconut_4edc52aa-8937-41f9-9b50-aa26ffc6b22a.jpg?v=1722944748","url":"https:\/\/www.luto-supplements.nl\/en\/products\/clear-whey-protein-isolate-900g-blauwe-bes-en-kokosnoot-gen","provider":"LUTO Supplements","version":"1.0","type":"link"}