{"product_id":"high5-zero-elektrolyten-bruistabletten","title":"HIGH5 ZERO Citrus | Electrolyte Effervescent Tablets","description":"\u003ch2\u003eHIGH5 ZERO Citrus, sugar-free electrolytes\u003c\/h2\u003e\n\u003cp\u003eA resealable tube containing twenty \u003cstrong\u003eelectrolyte effervescent tablets\u003c\/strong\u003e with a fresh citrus flavour, sugar-free and virtually calorie-free. One tablet in your water bottle turns water into a light electrolyte drink for training, races and hot days.\u003c\/p\u003e\n\u003ch3\u003eWhat one tablet adds to your water\u003c\/h3\u003e\n\u003cp\u003eEach tablet provides 250 mg of sodium, 56 mg of magnesium, 70 mg of potassium, 9 mg of calcium and 28 mg of vitamin C when dissolved in 750 ml of water. Sodium is the mineral you lose by far the most through sweat; the rest replenishes what you need. Magnesium contributes to normal electrolyte balance and vitamin C helps reduce tiredness and fatigue. The tablet is breakable: half a tablet gives a lighter flavour, while dissolving it in 500 ml makes a stronger drink.\u003c\/p\u003e\n\u003ch3\u003eWhen an electrolyte tablet makes sense\u003c\/h3\u003e\n\u003cp\u003eMany athletes wonder whether they need electrolyte effervescent tablets in addition to plain drinking. The answer lies in your sweat: it contains an average of around 900 mg of sodium per litre. In practice, that means: one tablet during or after a strenuous workout, on hot days, during physical work or after a sauna session. And because the drink is sugar-free, it can be taken alongside gels or a carbohydrate drink without doubling up on sugar.\u003c\/p\u003e\n\u003ch3\u003eCitrus and the rest of the ZERO range\u003c\/h3\u003e\n\u003cp\u003eCitrus is fresh and slightly tart, the most popular entry point in the range. The tube fits in a jersey pocket or sports bag and lasts for twenty water bottles. In addition to this flavour, there are eight other variants, from Berry to Mango, plus ZERO Caffeine Hit with 75 mg of caffeine per tablet for intense workouts.\u003c\/p\u003e\n\u003cp\u003eHIGH5 has been making these electrolyte effervescent tablets for years for cyclists, runners and triathletes. Simply put: add water, drop in a tablet, and you're ready.\u003c\/p\u003e","brand":"High5","offers":[{"title":"Citrus \/ 8 pieces","offer_id":50973465608530,"sku":"high5-046-008","price":37.9,"currency_code":"EUR","in_stock":true},{"title":"Citrus \/ 2 pieces","offer_id":50973472915794,"sku":"high5-045","price":11.9,"currency_code":"EUR","in_stock":true},{"title":"Citrus \/ 1 piece","offer_id":50973465575762,"sku":"high5-046","price":5.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/High5ZERO8packCitrus.jpg?v=1750664809","url":"https:\/\/www.luto-supplements.nl\/en\/products\/high5-zero-elektrolyten-bruistabletten","provider":"LUTO Supplements","version":"1.0","type":"link"}