{"product_id":"liposomaal-ijzer-20mg","title":"Liposomal Iron 20mg | 120 Capsules | Osavi","description":"\u003ch2\u003eLiposomal Iron 20mg by Osavi\u003c\/h2\u003e\n\u003cp\u003eThis supplement from Osavi delivers \u003cstrong\u003eiron\u003c\/strong\u003e in a liposomal form, as ferrobisglycinate. Each capsule contains 20 mg of iron, which is 143% of the reference intake. The iron is encapsulated in phospholipids from sunflower lecithin. With 120 capsules and one capsule per day, it will last you four months.\u003c\/p\u003e\n\u003ch3\u003eWhat liposomal iron is exactly\u003c\/h3\u003e\n\u003cp\u003eLiposomes are small spheres of phospholipids, the same building blocks as your cell membranes. With liposomal iron, the ferrobisglycinate is encapsulated in these spheres. That is the difference with classic iron salts such as ferrous sulfate, which are not encapsulated. Iron contributes to normal oxygen transport in the body and to the normal formation of red blood cells and hemoglobin.\u003c\/p\u003e\n\u003ch3\u003eFerrobisglycinate versus other forms of iron\u003c\/h3\u003e\n\u003cp\u003eThere are many forms of iron on the market. Ferrous sulfate is the classic iron salt that you find in many regular supplements. Ferrobisglycinate is a chelate form: the iron is bound to two glycine molecules. Osavi chooses this bound form in a liposomal carrier. Iron contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Iron also plays a role in the cell division process.\u003c\/p\u003e\n\u003ch3\u003eIron from food\u003c\/h3\u003e\n\u003cp\u003eFood sources of iron are red meat, liver, dark chocolate, and whole grains. Plant-based sources such as legumes and spinach also provide iron. Iron contributes to the normal function of the immune system and to normal cognitive function. If you take one capsule per day after a meal, you have a simple daily routine. However, avoid taking it at the same time as coffee, tea, or dairy.\u003c\/p\u003e\n\u003ch3\u003eComposition and capsule\u003c\/h3\u003e\n\u003cp\u003eThe capsule itself is plant-based, made of hydroxypropyl methylcellulose, and free from gluten, lactose, soy, and GMOs. This makes this iron suitable for a vegan diet. If you are unsure whether you need to supplement iron, for example because you are pregnant or taking medication, consult your GP first.\u003c\/p\u003e\n\u003cp\u003eIn short: liposomal iron from Osavi as ferrobisglycinate, 20 mg per capsule in a phospholipid carrier. A clear, simple formula with 120 capsules per bottle. This way, you know exactly what you are getting: 20 mg of iron per day, and nothing else unnecessary.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":52867858989394,"sku":"Osavi-029","price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/Untitled_design_58.jpg?v=1772722570","url":"https:\/\/www.luto-supplements.nl\/en\/products\/liposomaal-ijzer-20mg","provider":"LUTO Supplements","version":"1.0","type":"link"}