{"product_id":"osavi-magnesium-citraat-vitamine-b6-poeder-250-g","title":"Magnesium Citrate + Vitamin B6 Powder | 250 g | Osavi","description":"\u003ch2\u003eMagnesium Citrate + Vitamin B6 Powder by Osavi\u003c\/h2\u003e\n\u003cp\u003eThis powder combines \u003cstrong\u003emagnesium citrate\u003c\/strong\u003e with vitamin B6, which you dissolve yourself in water or another drink. One scoop provides 400 mg of magnesium and 8 mg of vitamin B6. Convenient if you prefer not to swallow another capsule and want to decide for yourself how and when you take your magnesium. The magnesium comes from Aquamin Mg, a source extracted from seawater off the Irish coast. For those looking for magnesium without additives, this is a logical choice.\u003c\/p\u003e\n\u003ch3\u003eWhy the citrate form of magnesium\u003c\/h3\u003e\n\u003cp\u003eMagnesium exists in many forms. Citrate is magnesium bound to citric acid, an organic compound. Oxide contains more magnesium per gram; citrate slightly less. In powder form, it also dissolves quickly, making it easy to stir a scoop into a drink. Magnesium contributes to the normal functioning of the muscles and the normal functioning of the nervous system.\u003c\/p\u003e\n\u003ch3\u003e400 mg magnesium and 8 mg B6 per scoop\u003c\/h3\u003e\n\u003cp\u003eOne level scoop weighs 4 grams and contains 400 mg of magnesium, good for 107% of the daily reference intake, plus 8 mg of vitamin B6 (571%). Why these two together? Vitamin B6 and magnesium are involved in the same processes in your body. Both contribute to a normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Vitamin B6 also contributes to normal psychological function. The 400 mg per scoop is in the upper half of what is common for a daily supplement, so with one scoop you get a substantial dose.\u003c\/p\u003e\n\u003ch3\u003eAquamin Mg from the Irish Sea\u003c\/h3\u003e\n\u003cp\u003eThe magnesium in this powder comes from Aquamin Mg, an ingredient extracted from seawater off the Irish coast. In addition to magnesium, it naturally contains more than seventy trace elements. Furthermore, the powder has a clean composition: no sugar, no sweetener, and no unnecessary additives. Magnesium is not a substance your body produces itself, so you get it entirely from food or supplements. Magnesium contributes to the electrolyte balance and to normal protein synthesis, and plays a role in the cell division process.\u003c\/p\u003e\n\u003ch3\u003ePowder instead of a capsule\u003c\/h3\u003e\n\u003cp\u003eNot everyone likes swallowing capsules, and with powder you decide for yourself how you take it. Stir a scoop into water, tea, or a smoothie. The 250-gram jar is good for 62 servings, about two months at one scoop per day, and there is a scoop in the packaging so you do not have to guess. Many people wonder if powder works differently than a capsule. For the magnesium itself, that does not matter; it is about the amount and the chosen form. One convenient thing: with powder you can easily spread the dosage throughout the day, something that is more difficult with a fixed capsule. Magnesium contributes to the reduction of tiredness and fatigue and to normal psychological function.\u003c\/p\u003e\n\u003cp\u003eThus, magnesium citrate in powder form is a practical choice if you prefer to drink your magnesium and vitamin B6 rather than swallow it. With 400 mg of magnesium per scoop, the citrate form, and a composition without additives, you know exactly what you are getting.\u003c\/p\u003e","brand":"Osavi","offers":[{"title":"Default Title","offer_id":47962232586578,"sku":"Osavi-019","price":20.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/osavimagnesiumcitraatpoeder.png?v=1783067261","url":"https:\/\/www.luto-supplements.nl\/en\/products\/osavi-magnesium-citraat-vitamine-b6-poeder-250-g","provider":"LUTO Supplements","version":"1.0","type":"link"}