{"product_id":"ultra-magnesium-orotaat-40-mg-60-capsules-swanson","title":"Magnesium Orotate | 60 Capsules | Swanson","description":"\u003ch2\u003eSwanson Magnesium Orotaat\u003c\/h2\u003e\n\u003cp\u003eLooking for a slightly lesser-known form of magnesium? Swanson's \u003cstrong\u003emagnesium orotate\u003c\/strong\u003e is magnesium bound to orotic acid. Each capsule contains 40 mg of elemental magnesium, and two capsules per day provide a total of 80 mg. This form is often chosen by people who specifically want to use orotate instead of the common standard forms.\u003c\/p\u003e\n\u003ch3\u003eWhat magnesium orotate is\u003c\/h3\u003e\n\u003cp\u003eMagnesium orotate is a compound of magnesium and orotic acid, a substance that your body also produces itself and that plays a role in various cellular processes. By bonding magnesium to orotic acid, an organic form of magnesium is created. Each capsule contains 40 mg of pure magnesium, derived from 654 mg of magnesium orotate. The rest of the weight is therefore the orotic acid to which the mineral is bound. Orotic acid, also known as orotic acid, is a natural substance that plays a role in the synthesis of genetic material in your cells. This makes magnesium orotate a somewhat unusual, but deliberate choice.\u003c\/p\u003e\n\u003ch3\u003eWhat magnesium does in your body\u003c\/h3\u003e\n\u003cp\u003eMagnesium is involved in hundreds of processes in your body. The most well-known are your muscles and your energy. Magnesium contributes to the normal functioning of the muscles and to a normal energy-yielding metabolism. In addition, magnesium contributes to the reduction of tiredness and fatigue, and contributes to the normal functioning of the nervous system. Furthermore: magnesium contributes to the maintenance of normal bones and contributes to the maintenance of normal teeth. Magnesium also contributes to normal psychological function and plays a role in the cell division process.\u003c\/p\u003e\n\u003ch3\u003eWhy people choose the orotate form\u003c\/h3\u003e\n\u003cp\u003eMany people wonder why you would choose orotate over a regular form. The answer lies in the carrier: here, magnesium is bound to orotic acid instead of, for example, citrate or oxide. It is good to know: this is a relatively low dose per capsule, which is why the daily dose is two capsules. Together, they provide 80 mg of magnesium (21% of the reference intake). Magnesium contributes to the electrolyte balance.\u003c\/p\u003e\n\u003ch3\u003eWho these capsules are useful for\u003c\/h3\u003e\n\u003cp\u003eThis magnesium from Swanson is intended for adults who deliberately choose the orotate form. You normally get magnesium from foods such as nuts, legumes, whole-grain products, and green leafy vegetables. Orotate is a somewhat more specialized choice than the common forms, and particularly appeals to people who deliberately want to work with this compound. The dosage of two capsules ensures that you still get a decent daily amount of magnesium. A bottle contains 60 capsules, enough for one month at two capsules per day. Please note: the capsule shell is made of gelatin, so this product is not plant-based.\u003c\/p\u003e\n\u003cp\u003eIn short, magnesium orotate is an organic form of magnesium with orotic acid as the carrier. You take two capsules per day for a daily amount of 80 mg of magnesium.\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":49393094984018,"sku":"Swanson-091","price":15.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0609\/9006\/2812\/files\/MagnesiumOrotate.jpg?v=1739874347","url":"https:\/\/www.luto-supplements.nl\/en\/products\/ultra-magnesium-orotaat-40-mg-60-capsules-swanson","provider":"LUTO Supplements","version":"1.0","type":"link"}