Bee pollen

Buy bee pollen: the natural pollen collected by bees

Bee pollen is the pollen that honeybees collect from flowers and press into small granules with a little nectar and saliva. Bee pollen is a natural product from the beehive that naturally contains, among other things, proteins and carbohydrates. Bee pollen has been used in various cultures for centuries and nowadays it is often chosen as a supplement to your daily diet.

In our assortment you will find bee pollen as a supplement in capsule form. LUTO Bee Pollen provides 1500 mg per daily dose in easy-to-swallow capsules, of organic origin and suitable for vegetarians. This way you take bee pollen without the distinctive taste of the loose granules and you always have a fixed amount per capsule.

What is bee pollen?

Bee pollen consists of the pollen grains that bees carry on their legs while visiting flowers. In the comb, these granules are mixed with nectar and enzymes and formed into small pellets. Because bees collect from many different flowers, the exact composition and color of bee pollen vary by season and region. It is a natural product and not an extract: it is the pollen itself, in dried form or processed into capsules.

Where does bee pollen come from?

Bee pollen is harvested at the entrance of the beehive using special pollen traps. The collected granules are then dried to make them shelf-stable. The origin partly determines the character of the product: bees living in areas with many different flowers produce a varied pollen mixture. LUTO Bee Pollen is of organic origin.

What forms are available?

Bee pollen is available in roughly two forms. The first are the loose granules or flakes, which you can stir through yogurt, muesli or a smoothie, for example; these have a pronounced, slightly bitter and floral taste. The second form is capsules or tablets, where the dried pollen has been processed into a fixed dosage. Capsules are convenient if you prefer to avoid the taste of the loose granules or want to take a fixed amount while on the go. In our collection you will find bee pollen in capsule form.

Bee pollen versus propolis and royal jelly

Bee pollen is often mentioned in the same breath as other products from the beehive, but they are different things. Bee pollen is the collected flower pollen. Propolis is a resinous substance with which bees seal and protect their hive. Royal jelly is the nutrient with which the larvae and the queen are fed. Anyone specifically looking for bee pollen should therefore make sure that bee pollen (pollen) is actually listed on the label.

Dosage and use

With LUTO Bee Pollen, the daily dose amounts to 1500 mg, divided over capsules that you take with some water. Loose granules are generally dosed by the teaspoon and mixed with food. If you use bee pollen for the first time, many people gradually increase the amount. Always follow the directions for use on the packaging for the correct daily amount and do not exceed the recommended dosage.

When do you take bee pollen?

There is no fixed time to take bee pollen; many people choose a time that fits their daily routine. You simply take the capsules with some water, for example with a meal such as breakfast. Loose granules are often stirred through yogurt, muesli or a smoothie and thus used during a meal. Choose a fixed time of day that is easy for you to stick to and follow the directions for use on the packaging.

Who is bee pollen intended for?

Bee pollen is used by people who want to supplement their daily diet with a natural product from the beehive. It is a product of animal origin that is collected by bees; the LUTO capsules are suitable for vegetarians. If you are allergic to pollen, bee venom or other bee products, caution is advised. Also during pregnancy, breastfeeding or the use of medication, it is wise to first consult a doctor or expert. Bee pollen is not intended for young children.

What to look for when buying bee pollen?

When purchasing, pay attention to the origin and the way the pollen was dried and stored. For capsules, choose a product with a clearly stated amount of bee pollen per daily dose, such as LUTO's 1500 mg. Also check whether it is pure bee pollen and whether any organic origin is stated. Store bee pollen in a cool, dry, and dark place and close the packaging tightly, so that the natural product retains its quality.

Also view our other collections: Herbs & Plants, Spirulina and LUTO Supplements.