Pomegranate extract

Buy Pomegranate Extract: Concentrated Extract with Ellagic Acid

Pomegranate extract is a concentrated form of pomegranate (Punica granatum), in which the naturally occurring plant compounds from the fruit and peel are highly concentrated. Pomegranate is known as one of the fruits richest in polyphenols, such as ellagic acid and punicalagins. In a supplement, these substances are brought together in a fixed dosage, so you are not dependent on how many fresh pomegranates you eat. Pomegranate has traditionally been used in various cultures and is now popular as a dietary supplement.

In this collection, you will find pomegranate extract in capsule form. The offering includes highly dosed extract standardized to 40% ellagic acid, from the Vit4ever brand. These capsules are vegan and provide a generous amount of extract per daily dose. Below you can read what pomegranate extract is, where it comes from, what forms are available, and what to look for when choosing.

What is pomegranate extract?

Pomegranate extract is a concentrated product extracted from the pomegranate. When making an extract, the valuable components from the fruit and often also the peel are concentrated, after which the excess moisture is removed. This creates a powder with a much higher concentration of plant compounds than the fresh fruit itself. Many extracts are standardized, meaning that the content of a specific substance, such as ellagic acid, is fixed per serving.

What is ellagic acid?

Ellagic acid is one of the best-known polyphenols in pomegranate. It is a natural plant compound also found in other fruits, such as raspberries and walnuts, but is present in relatively high amounts in pomegranate. When an extract is standardized to, for example, 40% ellagic acid, you know exactly how much of this substance is in each capsule. In addition to ellagic acid, pomegranate also contains punicalagins, which also belong to the group of polyphenols.

Where is pomegranate extract naturally found?

Pomegranate extract is derived from the pomegranate itself, where the plant compounds from the fruit and peel are concentrated. Polyphenols such as ellagic acid and punicalagins are naturally found primarily in pomegranate. Smaller amounts of ellagic acid are also found in other fruits and nuts, such as raspberries, strawberries, and walnuts. In supplement form, this is concentrated into a standardized powder in capsules.

Where does pomegranate come from?

The pomegranate is a fruit-bearing shrub native to the region between the Middle East and Northern India. Today, the fruit is cultivated in many warm regions around the Mediterranean Sea, in the Middle East, and in parts of Asia and America. The red fruit is filled with juicy seeds and is eaten fresh or processed into juice, syrup, and extract. For supplements, a standardized extract of the fruit and peel is typically used.

Forms and varieties

Pomegranate is available in various forms. As a supplement, it is mainly found as capsules with standardized extract, such as the extract with 40% ellagic acid in this collection. Additionally, pomegranate is available as juice, powder, and syrup, but these are primarily for culinary use. The advantage of capsules is that the dosage is fixed and you can easily take the extract without the taste of the fruit. If you choose a standardized extract, pay attention to the stated percentage of ellagic acid to compare products.

Dosage of pomegranate extract

The amount of pomegranate extract per capsule varies per product, as does the number of capsules you take per day. Products with a highly standardized extract typically provide several hundred milligrams to over a gram of extract per daily dose. Because the concentration and the number of capsules vary by brand, it is advisable to always follow the instructions for use on the packaging and not to exceed the recommended daily amount.

When do you take pomegranate extract?

You can choose the time of day to take pomegranate extract. Many people take the capsules with a meal with plenty of water, as this is easy to incorporate into a regular daily routine. You can take the daily dose all at once or spread it throughout the day, depending on the product. For the recommended time and number of capsules, always follow the instructions for use on the packaging.

For whom is pomegranate extract interesting?

Pomegranate extract is popular with people who want to supplement their diet with plant compounds from fruit and who do not eat fresh pomegranates daily. Because the extract is concentrated and standardized, it is a practical way to get a fixed amount of polyphenols. Are you taking medication, are you pregnant or breastfeeding? Consult your doctor or pharmacist first before starting a new supplement.

What to look for when buying pomegranate extract?

When purchasing pomegranate extract, pay attention to the percentage of ellagic acid and the amount of extract per capsule, so you can compare products fairly. Also, check if it is a standardized extract, if the capsules are vegan, and what other ingredients have been added. Furthermore, look at the number of capsules per package in relation to the price, so you can estimate the cost per daily dose. Always check the label for the full composition and instructions for use.

Also, check out our other collections with plant extracts and polyphenols, such as Antioxidants, Resveratrol, Quercetin, and Herbs & Plants.