Chlorophyll

Buying Chlorophyll: Leaf Green as a Supplement in Drops and Capsules

Chlorophyll, also known as leaf green in Dutch, is the green pigment that gives plants, algae, and green vegetables their color and plays a central role in photosynthesis. As a dietary supplement, chlorophyll is popular, often in the form of drops that you can mix with water. The chlorophyll in supplements is extracted from plant sources such as alfalfa. In our range, you will find chlorophyll, among other things, as drops based on alfalfa extract, conveniently dosed in a glass of water.

What is chlorophyll?

Chlorophyll is the collective name for the green chlorophyll granules that plants and algae use to produce energy with the help of sunlight (photosynthesis). The pigment occurs naturally in all green parts of plants and in green algae. Supplements often use chlorophyllin, a water-soluble, stabilized form derived from natural chlorophyll, which is well suited for drops and drinks. The label indicates how much chlorophyll or chlorophyllin a product provides per serving.

Where does chlorophyll in supplements come from?

Chlorophyll for supplements is extracted from green plant sources. A commonly used source is alfalfa, a green plant with a high chlorophyll content. Other green plants and algae can also serve as a source. The extracted chlorophyll is often converted into the more stable, water-soluble form chlorophyllin, so that it dissolves well in water and has a longer shelf life. The source and form are usually stated on the packaging or product page.

Where does chlorophyll occur naturally?

Chlorophyll occurs naturally in all green vegetables and plants. Good sources include green leafy vegetables such as spinach, kale, Swiss chard, and lettuce, plus broccoli, green herbs (such as parsley), and green algae such as chlorella and spirulina. The greener the leaf, the more chlorophyll it usually contains. A diet with plenty of green vegetables therefore provides daily chlorophyll. For those who want to supplement their intake or use the green dye in a drink, there are chlorophyll supplements in drop or capsule form.

What forms of chlorophyll are there?

Chlorophyll is available as a supplement in various forms. Liquid drops are popular: you add a number of drops to a glass of water, which then turns green. In addition, there are capsules and tablets with chlorophyll or chlorophyllin. The liquid form can be dosed flexibly, while capsules offer a fixed amount per piece and are taste-neutral. Which form is most pleasant depends on your personal preference. The label indicates the amount per serving.

How much chlorophyll per day?

There is no official recommended daily allowance for chlorophyll. The dosage per product varies and is stated on the packaging, for example as a number of drops or milligrams per serving. Adhere to the instructions for use of the specific supplement and do not exceed the recommended dosage without advice. If you are taking medication, are pregnant or breastfeeding, or have any doubts, it is advisable to consult a doctor beforehand.

Buying chlorophyll: what to look for?

When choosing a chlorophyll supplement, a few points are practical to pay attention to. Look at the amount of chlorophyll or chlorophyllin per serving and at the plant source, such as alfalfa. Determine whether you prefer drops or capsules: drops are flexible and convenient for mixing with water, capsules are taste-neutral and easy to carry. Pay attention to purity and the price per daily serving. Chlorophyll is a plant pigment; for related products, also check out our collection Herbs & Plants.