ADAM Multivitamine voor Mannen | 120 Tabletten | NOW Foods

NOW Foods

ADAM Multivitamin for Men | 120 Tablets | NOW Foods

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€64,30  / g

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Specificaties

Merk NOW Foods
Categorie Vitamins
Artikelcode Now-052
Barcode 0733739038760
Houdbaar tot Op aanvraag
Batchnummer Op aanvraag
Inhoud 120 tablets
Aantal doseringen 120

ADAM Multivitamin for Men by NOW Foods

A multivitamin for men that you simply take once a day with breakfast. That is ADAM by NOW Foods in short. One tablet contains 23 vitamins and minerals, supplemented with substances you don't see in every multi, such as saw palmetto, lycopene, lutein and coenzyme Q10. The bottle contains 120 tablets, enough for about four months.

What is in one tablet

The foundation consists of the vitamins and minerals you expect from a complete multi. Vitamin C, D, E and K, the entire B-complex, and additionally zinc, selenium, iodine, chromium, manganese, copper and molybdenum. NOW Foods opts for bisglycinates (minerals linked to the amino acid glycine) for zinc, copper and manganese, and for L-selenomethionine for selenium. With the B vitamins you see methylcobalamin (an active form of B12) and pyridoxal-5-phosphate alongside regular B6. And vitamin K comes in two forms: K1 from green vegetables and K2 as menaquinone. A few examples of what those substances do, in the words of the EU: zinc contributes to the maintenance of normal testosterone levels in the blood. Selenium contributes to normal spermatogenesis. Vitamin D contributes to the maintenance of normal bones. And vitamin B12 contributes to the reduction of tiredness and fatigue.

Why a separate multivitamin for men

Men and women need largely the same nutrients. Yet there are differences that make a dedicated formula logical. The most striking is iron. Many multivitamins for women contain iron, because women lose more through menstruation. Men usually get enough through their diet, and therefore there is no iron in ADAM. In addition, this formula emphasizes zinc and selenium, two minerals that are often mentioned in relation to men. Many people wonder if a multivitamin for men is therefore better than a general multi. In short: it is not a question of better, but of tailoring. As a man, you often need more from a formula without iron and with extra attention to these minerals.

Saw palmetto, lycopene and the other extras

In addition to the vitamins and minerals, NOW Foods adds a range of substances that you normally buy separately. Saw palmetto (Serenoa repens) is a small palm from the southeastern United States; here the berry is used. Lycopene is the red pigment from tomatoes, lutein a yellow pigment from marigolds. Coenzyme Q10 is a substance your body also makes itself, and trans-resveratrol comes from Japanese knotweed root. Good to know: these are small amounts. With 80mg saw palmetto or 7.5mg Q10, you are far below what separate supplements of those substances contain. So see them as a supplement to the basics, not as a replacement for a separate product.

Take the tablet with breakfast or lunch, every day at the same time, so that this multivitamin for men becomes a regular habit.

Why ADAM Multivitamin for Men by NOW Foods?

23 vitamins and minerals in one tablet

From vitamin A to molybdenum, the complete basic range is in one tablet per day. So you don't need to use several bottles at once.

Minerals as bisglycinate and selenomethionine

Zinc, copper and manganese are bound to glycine and selenium is provided as L-selenomethionine.

With saw palmetto, lycopene and coenzyme Q10

ADAM combines the classic multivitamin with extras such as saw palmetto, lycopene, lutein, alpha-lipoic acid and trans-resveratrol.

Deliberately iron-free

Men usually get enough iron through their diet. That is why NOW Foods omits it from this formula.

Samenstelling

* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.

** Reference intake unknown.

Ingredients:
Beta-carotene, calcium ascorbate, ergocalciferol, d-alpha-tocopheryl succinate (vitamin E from soy), phytonadione, thiamine hydrochloride, riboflavin, niacinamide, inositol hexanicotinate, pyridoxine hydrochloride, pyridoxal-5-phosphate, folic acid, methylcobalamin, biotin, calcium pantothenate, choline bitartrate, calcium citrate, potassium iodide, magnesium citrate, zinc bisglycinate, L-selenomethionine, copper bisglycinate, manganese bisglycinate, chromium picolinate, sodium molybdate, potassium chloride, saw palmetto (Serenoa repens), alpha-lipoic acid, aloe vera leaf concentrate, grape seed extract (Vitis vinifera, standardized to polyphenols), inositol, coenzyme Q10, Japanese knotweed root extract (Polygonum cuspidatum; trans-resveratrol), tomato extract (lycopene), marigold extract (Tagetes erecta; lutein), menaquinone, microcrystalline cellulose, stearic acid (plant source), croscarmellose sodium, silicon dioxide and vegetarian coating. Not produced with wheat, gluten, milk, egg, fish, shellfish, nuts or sesame. Produced in a GMP facility that also processes other ingredients with these allergens.
Recommended use:
Take 1 tablet daily with a meal.
Storage advice:
After opening, store in a cool, dry place. Keep out of direct sunlight.
Safety:
For adults only. Not recommended for women of childbearing age and for children before puberty. Consult a doctor in case of pregnancy, breastfeeding, medication use, or a medical condition. This product contains biotin, which may affect the results of some blood tests. Natural color variation may occur. Keep out of reach of young children. A food supplement should not be used as a substitute for a varied diet and a healthy lifestyle. Do not exceed the recommended daily dose.

Health claims

  • Vitamin D: Vitamin D contributes to normal calcium levels in the blood
  • Vitamin D: Vitamin D contributes to the maintenance of normal bones
  • Vitamin D: Vitamin D contributes to the normal absorption/use of calcium and phosphorus
  • Vitamin D: Vitamin D plays a role in the cell division process
  • Vitamin D: Vitamin D contributes to the normal functioning of the immune system
  • Vitamin D: Vitamin D contributes to the maintenance of normal teeth
  • Vitamin D: Vitamin D contributes to the normal functioning of the muscles
  • Vitamin A: Vitamin A plays a role in the cell specialization process
  • Vitamin A: Vitamin A contributes to the maintenance of normal vision
  • Vitamin A: Vitamin A contributes to the maintenance of normal skin
  • Vitamin A: Vitamin A contributes to normal iron metabolism
  • Vitamin A: Vitamin A contributes to the normal functioning of the immune system
  • Vitamin A: Vitamin A contributes to the maintenance of normal mucous membranes
  • Vitamin C: Vitamin C contributes to normal collagen formation for the normal functioning of the blood vessels
  • Vitamin C: Vitamin C contributes to normal collagen formation for the normal functioning of the bones
  • Vitamin C: Vitamin C contributes to normal collagen formation for the normal functioning of the cartilage
  • Vitamin C: Vitamin C contributes to normal energy-yielding metabolism
  • Vitamin C: Vitamin C contributes to normal collagen formation for the normal functioning of the skin
  • Vitamin C: Vitamin C increases iron absorption
  • Vitamin C: Vitamin C contributes to the normal functioning of the immune system
  • Vitamin C: Vitamin C contributes to normal collagen formation for the normal functioning of the teeth
  • Vitamin C: Vitamin C contributes to normal collagen formation for the normal functioning of the gums
  • Vitamin C: Vitamin C contributes to the protection of cells against oxidative stress
  • Vitamin C: Vitamin C contributes to normal psychological function
  • Vitamin C: Vitamin C contributes to the regeneration of the reduced form of vitamin E
  • Vitamin C: Vitamin C contributes to the reduction of tiredness and fatigue
  • Vitamin C: Vitamin C contributes to the normal functioning of the nervous system
  • Vitamin E: Vitamin E contributes to the protection of cells against oxidative stress
  • Vitamin K: Vitamin K contributes to normal blood clotting
  • Vitamin K: Vitamin K contributes to the maintenance of normal bones
  • Vitamin B6: Vitamin B6 contributes to the normal formation of red blood cells
  • Vitamin B6: Vitamin B6 contributes to normal cysteine synthesis
  • Vitamin B6: Vitamin B6 contributes to normal energy-yielding metabolism
  • Vitamin B6: Vitamin B6 contributes to the normal metabolism of homocysteine
  • Vitamin B6: Vitamin B6 contributes to the regulation of hormonal activity
  • Vitamin B6: Vitamin B6 contributes to the normal functioning of the immune system
  • Vitamin B6: Vitamin B6 contributes to the normal metabolism of proteins and glycogen
  • Vitamin B6: Vitamin B6 contributes to normal psychological function
  • Vitamin B6: Vitamin B6 contributes to the reduction of tiredness and fatigue
  • Vitamin B6: Vitamin B6 contributes to the normal functioning of the nervous system
  • Folate: Folic acid contributes to normal amino acid synthesis
  • Folate: Folate contributes to normal blood formation
  • Folate: Folate plays a role in the cell division process
  • Folate: Folate contributes to the normal metabolism of homocysteine
  • Folate: Folate contributes to the normal functioning of the immune system
  • Folate: Folate contributes to normal psychological function
  • Folate: Folate contributes to the reduction of tiredness and fatigue
  • Niacin: Niacin contributes to normal energy-yielding metabolism
  • Niacin: Niacin contributes to the maintenance of normal skin
  • Niacin: Niacin contributes to normal psychological function
  • Niacin: Niacin contributes to the maintenance of normal mucous membranes
  • Niacin: Niacin contributes to the reduction of tiredness and fatigue
  • Niacin: Niacin contributes to the normal functioning of the nervous system
  • Thiamine: Thiamine contributes to normal energy-yielding metabolism
  • Thiamine: Thiamine contributes to the normal functioning of the heart
  • Thiamine: Thiamine contributes to normal psychological function
  • Thiamine: Thiamine contributes to the normal functioning of the nervous system
  • Riboflavin: Riboflavin contributes to the maintenance of normal red blood cells
  • Riboflavin: Riboflavin (vitamin B2) contributes to normal energy-yielding metabolism
  • Riboflavin: Riboflavin (vitamin B2) contributes to the maintenance of normal vision
  • Riboflavin: Riboflavin (vitamin B2) contributes to the maintenance of normal skin
  • Riboflavin: Riboflavin (vitamin B2) contributes to normal iron metabolism
  • Riboflavin: Riboflavin (vitamin B2) contributes to the protection of cells against oxidative stress
  • Riboflavin: Riboflavin (vitamin B2) contributes to the maintenance of normal mucous membranes
  • Riboflavin: Riboflavin contributes to the reduction of tiredness and fatigue
  • Riboflavin: Riboflavin contributes to the normal functioning of the nervous system
  • Iodine: Iodine contributes to normal cognitive function
  • Iodine: Iodine contributes to normal energy-yielding metabolism
  • Iodine: Iodine contributes to the maintenance of normal skin
  • Iodine: Iodine contributes to the normal production of thyroid hormones and the normal functioning of the thyroid gland
  • Iodine: Iodine contributes to the normal functioning of the nervous system
  • Vitamin B12: Vitamin B12 contributes to the normal formation of red blood cells
  • Vitamin B12: Vitamin B12 plays a role in the cell division process
  • Vitamin B12: Vitamin B12 contributes to normal energy-yielding metabolism
  • Vitamin B12: Vitamin B12 contributes to the normal metabolism of homocysteine
  • Vitamin B12: Vitamin B12 contributes to the normal functioning of the immune system
  • Vitamin B12: Vitamin B12 contributes to normal psychological function
  • Vitamin B12: Vitamin B12 contributes to the reduction of tiredness and fatigue
  • Vitamin B12: Vitamin B12 contributes to the normal functioning of the nervous system
  • Biotin: Biotin contributes to normal energy-yielding metabolism
  • Biotin: Biotin contributes to the maintenance of normal hair
  • Biotin: Biotin contributes to the maintenance of normal skin
  • Biotin: Biotin contributes to the normal metabolism of macronutrients
  • Biotin: Biotin contributes to normal psychological function
  • Biotin: Biotin contributes to the maintenance of normal mucous membranes
  • Biotin: Biotin contributes to the normal functioning of the nervous system
  • Pantothenic acid: Pantothenic acid contributes to normal energy-yielding metabolism
  • Pantothenic acid: Pantothenic acid contributes to the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
  • Pantothenic acid: Pantothenic acid contributes to normal mental performance
  • Pantothenic acid: Pantothenic acid contributes to the reduction of tiredness and fatigue
  • Zinc: Zinc contributes to the maintenance of normal bones
  • Zinc: Zinc plays a role in the cell division process
  • Zinc: Zinc contributes to normal cognitive function
  • Zinc: Zinc contributes to normal DNA synthesis
  • Zinc: Zinc contributes to normal protein synthesis
  • Zinc: Zinc contributes to the maintenance of normal vision
  • Zinc: Zinc contributes to the maintenance of normal hair
  • Zinc: Zinc contributes to the maintenance of normal testosterone levels in the blood
  • Zinc: Zinc contributes to the maintenance of normal skin
  • Zinc: Zinc contributes to the normal functioning of the immune system
  • Zinc: Zinc contributes to the normal metabolism of macronutrients
  • Zinc: Zinc contributes to normal carbohydrate metabolism
  • Zinc: Zinc contributes to the normal metabolism of fatty acids
  • Zinc: Zinc contributes to the normal metabolism of vitamin A
  • Zinc: Zinc contributes to normal acid-base metabolism
  • Zinc: Zinc contributes to the maintenance of normal nails
  • Zinc: Zinc contributes to the protection of cells against oxidative stress
  • Zinc: Zinc contributes to normal fertility and reproduction
  • Copper: Copper contributes to the maintenance of normal connective tissues
  • Copper: Copper contributes to normal energy-yielding metabolism
  • Copper: Copper contributes to the normal pigmentation of the hair
  • Copper: Copper contributes to the normal pigmentation of the skin
  • Copper: Copper contributes to the normal transport of iron in the body
  • Copper: Copper contributes to the normal functioning of the immune system
  • Copper: Copper contributes to the protection of cells against oxidative stress
  • Copper: Copper contributes to the normal functioning of the nervous system
  • Chromium: Chromium contributes to the maintenance of normal blood sugar levels
  • Chromium: Chromium contributes to the normal metabolism of macronutrients
  • Selenium: Selenium contributes to the maintenance of normal hair
  • Selenium: Selenium contributes to the normal functioning of the immune system
  • Selenium: Selenium contributes to the maintenance of normal nails
  • Selenium: Selenium contributes to the protection of cells against oxidative stress
  • Selenium: Selenium contributes to the normal functioning of the thyroid gland
  • Selenium: Selenium contributes to normal spermatogenesis
  • Manganese: Manganese contributes to the normal formation of connective tissue
  • Manganese: Manganese contributes to the maintenance of normal bones
  • Manganese: Manganese contributes to normal energy-yielding metabolism
  • Manganese: Manganese contributes to the protection of cells against oxidative stress
  • Molybdenum: Molybdenum contributes to normal sulfur amino acid metabolism

Do you have any questions?

Response within one working day

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Contactpersoon

Frequently Asked Questions

Which multivitamin is suitable for men?

A multivitamin for men usually contains no iron and focuses on minerals such as zinc and selenium. ADAM does exactly that, in addition to the complete B complex and vitamins D, E and K. Zinc contributes to the maintenance of normal testosterone levels in the blood.

When is the best time to take a multivitamin?

With a meal, preferably breakfast or lunch. It is better to take the fat-soluble vitamins A, D, E and K together with some fat from your food. Taking it at a set time also makes it easier not to forget.

Is a multivitamin useful if you eat a varied diet?

A multivitamin is not a substitute for a varied diet, but a supplement. Many people use it as a safety net for days when their diet is less varied. Above all, consider your own eating habits and lifestyle.

Aren't some of the dosages quite high?

The amounts of several B vitamins are well above the reference intake, such as B6 (893%) and B12. This is common in American formulas. Stick to one tablet per day, do not combine it with other supplements containing the same vitamins, and consult your doctor if in doubt.

Why is saw palmetto in this multivitamin?

Saw palmetto (Serenoa repens) is a type of palm tree native to the southeastern United States. NOW Foods adds 80mg as an extra. That is less than in a standalone saw palmetto supplement, so think of it as a supplement to the basics.

What is the difference between ADAM and a regular multivitamin?

ADAM contains no iron, more zinc and selenium, and a range of extras such as saw palmetto, lycopene and Q10. A regular multi is more broadly formulated and often does contain iron. For women, NOW Foods has a separate variant, EVE.