Arjuna Bark Extract (Terminalia arjuna) 500 mg by Swanson
The arjuna tree has grown in India for thousands of years, and its bark is one of the oldest herbs in the Ayurvedic tradition. This Swanson supplement contains Terminalia arjuna bark extract, standardized to at least 0.5% arjunolic acid. Each capsule provides 500 mg of extract, packaged in a plant-based capsule. Interesting for anyone looking for an Ayurvedic herbal extract with a long history of traditional use.
What Terminalia arjuna actually is
Terminalia arjuna is a deciduous tree from the Combretaceae family. The bark contains a mix of substances: triterpenoids, flavonoids, and polyphenols. Arjunolic acid is one of them. Terminalia arjuna has been used in the Ayurvedic tradition for over three thousand years. This Swanson product extracts it from the trunk and branch bark and concentrates it in capsule form.
Standardized Terminalia arjuna extract: what does that mean?
You often see the term 'standardized' with herbal extracts. What many people do not know: it means that the manufacturer guarantees that there is a minimum amount of a specific marker substance in it. In this case, that is arjunolic acid, at least 0.5% per capsule. Why is that important? Because raw bark powder can vary considerably in composition from harvest to harvest. A standardized Terminalia arjuna extract provides more consistency. You know what you are getting with every capsule. That is the difference between a loose powder and a controlled extract.
Terminalia arjuna in the Ayurvedic tradition
The arjuna tree has a long history within the Ayurvedic tradition. That traditional use focuses on the bark as a whole: the combination of triterpenoids, polyphenols, and flavonoids that occur naturally in it. There are no approved health claims for Terminalia arjuna; we therefore only describe what the product is and what is in it. Take one capsule twice a day with water.