What exactly is ashwagandha?
Ashwagandha is the root of the Withania somnifera plant, an Ayurvedic herb. This product contains both ground root and concentrated extract.
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Are you looking for an organic ashwagandha with a clear composition? This ashwagandha from Himalaya combines ground root with two root extracts in one caplet per day. The herb comes from certified organic cultivation. Convenient for those who want to make it a regular part of their daily routine without juggling multiple capsules.
Ashwagandha is the root of the Withania somnifera plant. In Ayurveda, the traditional Indian herbal medicine, it has been used for thousands of years. There, it is considered a rasayana. The name literally means "smell of a horse", referring to the smell of the root. The characteristic substances are called withanolides, a group of natural compounds found mainly in the root. Ashwagandha can help the body cope with stress*. Good to know: it is not a stimulant, you do not get a boost from it like with caffeine.
The difference with many other products lies in the composition. Himalaya uses not only ground root, but also a root extract and a supercritical CO2 extract. The latter is a technique where carbon dioxide under high pressure extracts plant substances from the root, without chemical solvents. Each plant part contains a different amount of withanolides. By combining the three forms, you get a broader profile in a single caplet. Per daily dose, there is 380 mg root powder, 280 mg root extract and 10 mg supercritical CO2 root extract, together 670 mg ashwagandha from the root. Ashwagandha supports during periods of mental and nervous tension* and can contribute to relaxation and physical and mental well-being*.
The caplets are held together by the plant material itself, not by additives. No magnesium stearate, no animal gelatin, no artificial fillers. The ashwagandha is certified organic by Bioagricert and contains nothing of animal origin. Thus, this Himalaya supplement fits into a vegan lifestyle and is free from gluten, wheat, soy and lactose. Many people wonder how to take it: one caplet per day with a meal, with water, is enough.
Himalaya has been working with Ayurvedic herbs since 1930 and combines that ancient knowledge with modern production according to cGMP guidelines. The plants come from farmers who grow them under controlled, sustainable conditions. Every batch is tested for identity, strength and purity. This way you know that the ashwagandha in the jar is what is on the label, batch after batch. The brand is known for working with local farmers and carefully drying the roots.
In short: an organic ashwagandha with powder and extract in one caplet per day. Anyone who wants to give the root of Withania somnifera a regular place in their routine has a clear option here from a brand that has been working with Ayurvedic herbs for almost a century.
*Health claim pending European approval.
380 mg root powder, 280 mg root extract and 10 mg supercritical CO2 extract, totalling 670 mg ashwagandha per caplet, in a single caplet per day.
The Withania somnifera comes from controlled organic cultivation and/or wild harvesting and is certified by Bioagricert.
The caplets are held together by the plant material itself. No artificial fillers, no animal gelatin, vegan and gluten-free.
The jar contains 60 caplets and you take one a day. That's a two-month supply without having to calculate multiple dosages.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Ashwagandha is the root of the Withania somnifera plant, an Ayurvedic herb. This product contains both ground root and concentrated extract.
One caplet daily, with a meal, with a glass of water. The container holds 60 caplets, enough for two months. Do not exceed the recommended daily dosage.
At a fixed time that you can easily remember, always with a meal. Many people choose the morning. Since ashwagandha is not stimulating, you can also take it in the evening.
Yes. The Withania somnifera is certified by Bioagricert and comes from controlled organic cultivation and/or wild harvesting. You will find the organic quality mark on the packaging.
Withanolides are natural compounds characteristic of ashwagandha root. Himalaya combines root powder with a root extract and a supercritical CO2 extract.
Root powder is the ground, whole root with the full spectrum of plant compounds. An extract is more concentrated and provides a higher content of withanolides. Himalaya uses both, plus a CO2 extract, for a broader profile in one caplet per day.