Phosphatidylserine from Vit4ever
Vit4ever's phosphatidylserine provides 150 mg per capsule, or 300 mg per daily dose of two capsules. A vegan formula containing only the main ingredient and a filler, derived from non-GMO soy. Intended for those looking for a pure phosphatidylserine supplement without unnecessary mixtures or added substances that do not belong there.
What phosphatidylserine actually is
Phosphatidylserine is a phospholipid, a fatty substance that your body produces itself. It is a building block of cell membranes, the thin membrane surrounding every cell. Together with other phospholipids, it forms the double lipid layer from which every cell membrane is built. Many people wonder whether you also obtain phosphatidylserine from food. You can: it is naturally found in, among others, organ meat, fish, white beans, and soy, although these are small amounts. From food, you get on average about 130 mg per day, while a supplement provides a fixed amount per capsule. There are no permitted health claims for phosphatidylserine, which is why we do not mention any.
Derived from non-GMO soy
The phosphatidylserine in this product is derived from soy, one of the natural sources richest in it. Vit4ever uses non-genetically modified soy for this purpose. It is good to know: because the raw material comes from soy, this product contains soy as an allergen. The capsule shell itself is plant-based, made of hydroxypropyl methylcellulose, making the product vegan. This is a difference with some other phosphatidylserine supplements on the market, which use animal-derived gelatin softgels and are therefore not suitable for everyone. Here, both the raw material and the shell are plant-based, so those who prefer not to use animal-derived ingredients do not have to worry about that with this product.
A pure formula and the dosage
The formulation has been deliberately kept simple. In addition to the phosphatidylserine, it only contains rice flour as a filler and the plant-based capsule shell, nothing else. You take two capsules per day with 200 ml of water during a meal. Phosphatidylserine is a fatty substance, and taking it with a meal is the most pleasant way to consume it. By dividing the intake over two times, you can easily fit it into your daily meals without having to take a large amount at once.
Who these capsules are intended for
This phosphatidylserine is aimed at adults who want to add this phospholipid to their diet in a pure form. The bottle contains 180 capsules, enough for 90 days at two per day. Because the formula is vegan and comes from non-GMO soy, it is also an option if you want to avoid animal-derived ingredients, provided you do not have a soy allergy. For those who prefer not to use animal-derived softgels, this is a practical advantage: many phosphatidylserine products on the market are indeed in softgel form with beef or fish gelatin, which limits the choice for vegans. By taking two capsules per day with 200 ml of water, you also establish a fixed time to take it.
In short: a pure phosphatidylserine supplement with 300 mg per day from non-GMO soy, in vegan capsules and without unnecessary additions. With 180 capsules per bottle, you have a three-month supply, so you do not have to reorder every month.