GABA (Gamma-Aminobutyric Acid) 750mg | 320 Capsules | German Elite Nutrition

GABA by German Elite Nutrition

Are you looking for a pure amino acid product without frills? GABA, short for gamma-aminobutyric acid, is a substance your body produces itself. This supplement contains 750 mg per capsule, meaning four capsules together provide 3000 mg. One bottle contains 320 plant-based capsules, enough for approximately 80 days with daily use. Intended for adults who consciously want to add a single amino acid to their routine.

What is GABA?

GABA is an amino acid that occurs naturally in the human body. It belongs to the so-called non-proteinogenic amino acids. That sounds technical, but it simply means that GABA is not a building block of protein, unlike the amino acids you find in your muscles and food. The body can produce GABA itself from another amino acid. GABA also occurs naturally in some fermented foods, although the amounts in them are small. There are currently no approved European health claims for GABA. Therefore, we are only describing here what the substance is and where it comes from.

750 mg per capsule

Each capsule contains 750 mg of GABA. With four capsules per day, you get 3000 mg of gamma-aminobutyric acid. You can spread those four capsules throughout the day or take them at a fixed time, whatever suits your own routine. Many people wonder how much GABA they should take per day. There is no official recommendation; this product is based on a daily dose of 4 capsules, which you will find on the label. Some people prefer to take two capsules at two different times, others all four at once. Both are possible, as long as you stay within the daily dose. A bottle of 320 capsules lasts approximately eighty days at four per day, so you have a generous supply at home.

Pure, vegan and without additives

This GABA supplement has been deliberately kept simple. It contains only gamma-aminobutyric acid in a plant-based capsule, without artificial colors, flavorings, preservatives, or fillers. Furthermore, it is free from gluten, lactose, and GMOs. The capsule is made of HPMC, a plant-based material, making the product suitable for vegans and vegetarians. The capsules are neutral in taste and small enough to swallow easily with a glass of water. For those who consider a short, clear ingredients list important, that is convenient: you know exactly what you are taking. You buy GABA as a single product, without mixtures or unnecessary extras. That also makes it easy to combine with other supplements you already use, because you know exactly what is in it. There are no surprising additions that could overlap with other products. Store the bottle in a dry place, tightly closed, and out of reach of children.

Why a single product?

On the market, you can find GABA in all sorts of forms: as a standalone product, but also processed in mixtures with dozens of other ingredients. This is deliberately a single product. The advantage of that is control. You know exactly how much GABA you are taking, and you are not paying for a long list of extra substances that you may not need. For people who like to build up their supplements individually instead of buying ready-made mixes, that is a good fit. You can distribute the number of capsules yourself throughout the day, always within the recommended daily dose.

In short: this is a pure GABA supplement with 750 mg per capsule and a long supply per bottle. You decide how to distribute the four capsules throughout your day, within the recommended daily dose on the label.