Bestsellers
Bekijk allesWinkelwagen
Je winkelwagen is leeg
Out of stock.
Not valid with discount codes.
Vragen? We helpen je graag!
Chat met ons of bel 038 303 2160
Snel bezorgd
Besteld voor 17:00, morgen in huis*
Achteraf betalen
met Klarna
Kies opties
Not valid with discount codes.
Vragen? We helpen je graag!
Chat met ons of bel 038 303 2160
Snel bezorgd
Besteld voor 17:00, morgen in huis*
Achteraf betalen
met Klarna
Not valid with discount codes.
Vragen? We helpen je graag!
Chat met ons of bel 038 303 2160
Snel bezorgd
Besteld voor 17:00, morgen in huis*
Achteraf betalen
met Klarna
An energy gel you can drink down like a sip of sports drink: 23 grams of carbohydrates per sachet, no water needed, no sticky thick gel. This box contains eight caffeine-free gels (Orange and Berry) and seven with 30 mg of caffeine (Berry and Citrus). Enough for two marathons or three long bike rides, and the easiest way to discover which HIGH5 Aqua suits you.
For runners, cyclists and triathletes who are out for longer than an hour and find classic gels too thick or too sweet. Also smart if you want to train with caffeine for the first time, or don't yet know which flavor you can stand for three hours. Training for less than an hour? Then you don't need a gel, water is enough.
The difference with a regular gel is the water. A thick 40-gram gel usually requires a sip of water. The Aqua packs the same 23 grams of carbohydrates into 66 grams and is therefore isotonic (as concentrated as your own body fluids). It drinks down without extra water. In short: an energy gel for running and cycling that you can easily drink down on the go, without having to look for a bottle or water station.
Take your first energy gel after 30 to 45 minutes and then one every 20 to 30 minutes, up to a maximum of three per hour. Two gels per hour is 46 grams of carbohydrates, three is 69 grams, exactly the range that is common in endurance sports. In practice: a half marathon requires two to four sachets, a marathon six to eight, a five-hour gran fondo eight to ten. If you are also drinking a sports drink, take fewer gels.
You choose when to use the caffeine-free gels and the seven Caffeine sachets. With 30 mg per gel, each caffeine gel contains about a third of a cup of coffee. Three caffeine gels in an hour is 90 mg, all seven together 210 mg. Each gel also contains vitamin B6. Vitamin B6 contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. Test your schedule in a long training session first, never for the first time on race day.
All four flavors are vegan, made with real fruit juice and without colorings or artificial sweeteners. HIGH5 has been producing at an Informed Sport-certified location since 1994. Choose this pack if you want one box of energy gels that covers your entire race, or if you want to taste the Aqua line first before ordering one flavor per twenty.
The water is already in the 66-gram sachet, so you don't need to look for a water bottle or drinking fountain.
Orange and Berry caffeine-free, Berry and Citrus with 30 mg of caffeine. Four flavors to try before you order a pack of twenty.
Two to three sachets per hour provides 46 to 69 grams of carbohydrates. Fifteen gels is enough for two marathons or three long bike rides.
No colorings or artificial sweeteners, suitable for vegetarians and vegans, produced at an Informed Sport-certified facility.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
Response within one working day
Our customer service is open on weekdays from 09:00 to 17:00.
Take the first one after 30 to 45 minutes, then one every 20 to 30 minutes, up to a maximum of three per hour. Two to three gels per hour provide 46 to 69 grams of carbohydrates, which is standard for endurance exercise. For a half marathon, plan on two to four sachets, and for a marathon, six to eight. If you are also drinking a sports drink, take fewer gels.
No. The Aqua contains so much water that it goes down like a sip of sports drink. Handy on a course with few drink stations or if you are running without a water bottle. In addition, just drink as needed, especially in warm weather.
Each Caffeine gel contains 30 mg of caffeine. Caffeine reaches its peak in your blood after 30 to 60 minutes. Three in an hour is 90 mg, all seven together 210 mg, comparable to two cups of coffee. Count your total caffeine intake for the day.
Because one box covers your entire competition and lets you test four flavors without committing to twenty of the same one. Once you've figured out which flavor and which ratio of caffeinated and decaffeinated options suit you after this pack, you can order them specifically in packs of twenty.
They weigh more than 1.5 times as much as a standard 40-gram gel because the water is already in the sachet. In return, you don't need a water bottle or a drinking fountain. For a half marathon or a ride of up to three hours, three to five sachets fit perfectly in your jersey or running belt; for longer distances, combine them with the more compact HIGH5 Energy Gel.
The same 23 grams of carbohydrates from glucose syrup and maltodextrin, but the Aqua contains 66 grams instead of 40 grams. Thanks to the extra water, the Aqua is isotonic and drinkable without adding water; the regular gel is thicker and more compact, so lighter to carry in large quantities, but does require a sip of water. In terms of energy, flavor base, and vitamin B6, they are the same.
