What is inositol?
Inositol is a substance that the body also produces itself and which is found in cell membranes. You also get it from grains, legumes and fruit.
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Inositol is a sugar-like substance that your body produces itself and that you also get through grains, legumes and fruit. This inositol 500 mg from NOW Foods provides the myo form, the variant that is most common in your body. You get 100 vegetarian capsules, each with 500 mg. Interesting for those who want inositol as a solid in their daily routine.
Inositol has traditionally belonged to the family around the B vitamins, although strictly speaking it is not a vitamin because your body makes it itself. In your cells it is incorporated into the cell membrane, as a building block of phosphatidylinositol. There is no approved health claim for inositol.
There are several forms of inositol. The best known two are myo-inositol and D-chiro-inositol. This product contains pure myo-inositol, the form that is most common in your body and in food. Some formulas mix myo and D-chiro in a fixed ratio, but this contains only myo-inositol, without further additions. That makes it clear: one substance, plus a plant-based capsule. For those who want to work with a single, clear form that is convenient, because you know exactly what you are taking.
Each capsule contains 500 mg of myo-inositol. The recommended dosage is 1 capsule per day; do not exceed the recommended daily dose.
The capsule is made of plant-based cellulose (hypromellose) instead of gelatin, so suitable for vegetarians and vegans. Furthermore, the label is short: besides myo-inositol only some rice flour as a filler and a plant-based anti-caking agent. It is non-GMO and is not made with wheat, gluten, soy, milk, egg, fish, shellfish or nuts. NOW Foods makes this in its own factory in the United States, a brand that has existed since 1968. For those who prefer not to see a long list of additions on a label, that is a nice detail. Also the flower on the jar refers to that plant-based approach.
In short: this inositol 500 mg is pure myo-inositol from a well-known brand, in a vegetarian capsule with a clean label.
Only myo-inositol that matters, without mixed forms or unnecessary extras. The form most commonly found in your body.
Each capsule delivers a consistent 500 mg. Convenient and tasteless, and you decide how many capsules fit into your routine.
The casing is made of plant cellulose instead of gelatin. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
A brand that has been around since 1968 and manufactures in its own factory. A trusted A-brand instead of an anonymous house brand.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Inositol is a substance that the body also produces itself and which is found in cell membranes. You also get it from grains, legumes and fruit.
Each capsule contains 500 mg of myo-inositol. The recommended dosage is 1 capsule per day.
These are two forms of inositol that your body is familiar with. Myo-inositol is the most common form. Some products mix the two in a fixed ratio. This product contains only myo-inositol.
The recommended dosage is 1 capsule per day. Do not exceed the recommended daily dosage.
Yes. The capsule is made of vegetable cellulose (hypromellose) instead of gelatin, making it suitable for vegetarians and vegans. The product is also non-GMO.
Capsules are pre-dosed, tasteless, and easy to carry. Powder is usually cheaper per gram and more convenient if you need a high daily amount. So, it depends on how much you want to use and what you prefer.