What is potassium citrate
Potassium citrate is potassium bound to citric acid. It is an alkaline, well-absorbed form of the mineral potassium often chosen for its good tolerability.
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This potassium citrate from Vit4ever provides 2286 mg of potassium citrate per daily dose of 2 capsules, of which 800 mg is elemental potassium, or 40 percent of the reference intake. The bottle contains 365 vegan capsules, enough for about half a year with daily use.
Potassium is a mineral that your body does not produce itself. You get it from food, especially from vegetables, fruit and legumes. In this supplement, potassium is bound to citric acid, which produces the substance potassium citrate. What many people do not know: most of the potassium is not in your blood, but in your body cells themselves. Sodium is mainly outside the cell, potassium mainly inside.
Potassium contributes to the normal functioning of the muscles and to the normal functioning of the nervous system. In addition, potassium contributes to the maintenance of normal blood pressure. The 800 mg of elemental potassium per daily dose in this product is intended as a supplement to what you already get through food, not as a replacement for it.
The potassium citrate in this product is obtained from the plant-based fermentation of corn. That process produces a raw material without animal-based intermediate steps, which aligns with the vegan concept of the entire product. Each batch is independently tested for content and purity, so you know that there are actually 800 mg of potassium in the recommended daily dose and not more or less. The capsule shell consists of hydroxypropyl methylcellulose, a plant-based material that serves as an alternative to gelatin. You can find the full list of ingredients further down on this page. It contains no flavorings, no colorings and no magnesium stearate, an excipient that is used in many other supplements.
Two capsules per day, divided throughout the day and taken with sufficient water, provide the full daily dose. If you use medication, consult your doctor or pharmacist beforehand. Since a bottle contains 365 capsules, you have a supply for about six months at a time, without having to reorder halfway through. And if you forget to take it one day, you simply resume the routine the next day.
Two capsules provide 800 mg of elemental potassium, 40 percent of the reference intake.
Potassium bound to citric acid from plant-based fermentation.
Potassium contributes to normal muscle and nervous system function and to normal blood pressure.
Vegan capsules without magnesium stearate or colorants, each batch independently tested.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Potassium citrate is potassium bound to citric acid. It is an alkaline, well-absorbed form of the mineral potassium often chosen for its good tolerability.
A daily dose of 2 capsules provides 2286 mg of potassium citrate, of which 800 mg is elemental potassium. This is 40 percent of the reference intake.
Yes. The potassium citrate in this product is derived from plant-based fermentation of corn, and the capsule shell is also entirely plant-based.
Potassium chloride is the cheapest form of potassium, but is known to be less gentle on the stomach at higher doses. Potassium citrate is generally tolerated more smoothly, making it a common choice in supplements.
Potassium contributes to normal muscle function, normal nervous system function, and the maintenance of normal blood pressure. Potassium is also the most important mineral in your body's cells.
A jar contains 365 capsules. At the recommended 2 capsules per day, you get approximately 182 daily doses, which means half a year of use.