What is l-tyrosine?
L-tyrosine is an amino acid that the body can produce itself from phenylalanine. In food, it is mainly found in protein-rich products such as cheese, meat and fish.
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L-tyrosine is an amino acid that your body can produce itself from the amino acid phenylalanine. German Elite Nutrition offers it as an Ultra capsule containing 950 mg per capsule. Four capsules together provide 3800 mg of l-tyrosine per day. One bottle contains 365 capsules and lasts approximately three months at that dosage. The raw material is obtained through fermentation. This gives you an amino acid product in a fixed dosage, independent of your further diet.
L-tyrosine is one of the amino acids that your body can produce itself. This means that you are not completely dependent on food for its production; in this case, your body makes it from phenylalanine. In food, tyrosine is found mainly in high-protein products such as cheese, meat, fish, eggs, nuts, and legumes. The name even refers to this: tyrosine is derived from the Greek word for cheese, because the substance was first extracted from it. Amino acids are the building blocks of proteins, and tyrosine is one of them. As a standalone supplement, l-tyrosine provides a fixed amount per capsule, so you always receive the same dosage, regardless of what else is on your plate. This makes it easy to keep track of exactly how much you use per day. That is a difference with tyrosine from food, where the amount per meal can vary greatly.
The Ultra capsules contain 950 mg of L-tyrosine each. With four capsules per day, you reach 3800 mg. Because there is a lot in each capsule, the capsules are somewhat larger than average; that is the downside of 950 mg without fillers. The raw material is made through a fermentation process, in which microorganisms build up the tyrosine from a nutrient medium. Because nothing has been added, you know exactly how much l-tyrosine you receive with each capsule. The recommended daily dosage is four capsules. Because the dosage per capsule is high, you need fewer of them than with products containing, for example, 500 mg per capsule, which keeps the daily intake manageable. For those who prefer to maintain a lower dosage, dividing the daily portion is easy: you simply omit one capsule and do not need to break or weigh anything.
Each capsule consists of L-tyrosine and a beef gelatin capsule shell. There is nothing else in it: no magnesium stearate as a lubricant, no flavoring, and no coloring. Because the capsule shell is made of beef gelatin, this product is not suitable for vegans and vegetarians. It is gluten-free and lactose-free. Each batch is tested in an independent laboratory for purity and content, so that the composition remains consistent per bottle and the 950 mg on the label really is 950 mg in the capsule. For those who pay attention to a short ingredient list without fillers, this is a pleasant feature. You know exactly what you have with this product: the amino acid and the capsule shell, and nothing else.
Take four capsules daily with sufficient water, preferably spread throughout the day. Many people prefer to take l-tyrosine in the morning, but you can adjust the time to suit you. Do not exceed the recommended daily dosage and use it as a supplement, not as a replacement for your diet. Store the bottle tightly closed, in a cool, dry place away from direct sunlight, and keep it out of reach of small children. With 365 capsules per bottle, you have approximately a three-month supply at four capsules per day. Always close the bottle tightly after opening, so that the capsules stay dry and the quality is preserved until the expiration date. One bottle lasts an entire season with daily use, so you do not need to reorder often.
In short, with L-Tyrosine Ultra you get an amino acid product with 950 mg of L-tyrosine per capsule, obtained through fermentation and without unnecessary additives. With 365 capsules per bottle and a fixed dosage, you know exactly what you are taking and how long it will last. For those looking for a single-ingredient tyrosine product, this is a straightforward choice.
950 mg L-tyrosine per capsule, or 3800 mg per daily dose of four capsules.
The tyrosine is obtained through a fermentation process.
Only tyrosine and a beef gelatin capsule shell. No magnesium stearate, flavoring or coloring.
A generous supply: at four capsules per day, this is enough for approximately three months.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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L-tyrosine is an amino acid that the body can produce itself from phenylalanine. In food, it is mainly found in protein-rich products such as cheese, meat and fish.
Each capsule contains 950 mg of L-tyrosine. At the recommended dosage of four capsules, you will get 3800 mg per day.
Four capsules per day, preferably spread throughout the day, with plenty of water. One jar contains 365 capsules.
No. According to the list of ingredients, the capsule shell is made from beef gelatin. The product is therefore not suitable for vegans or vegetarians.
Due to the high dosage per capsule (950 mg) and the absence of fillers, the capsules are somewhat larger than average.
Taking four capsules a day, a jar of 365 capsules will last approximately 91 days, or about three months.