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Methylsulfonylmethane (MSM) is an organic sulfur compound that occurs naturally in your body. It is also found in certain foods, but only in small amounts. This supplement from LUTO Supplements provides 1000mg of MSM per tablet. One bottle contains 90 tablets, enough for at least 45 days. The tablets are vegan, gluten-free and produced in the Netherlands.
Methylsulfonylmethane (MSM) is a small, sulfur-containing molecule. It is not a vitamin or a mineral, but belongs to a separate category. The difference lies in its chemical structure: MSM consists of two methyl groups, a sulfur atom and two oxygen atoms. What many people do not know is that sulfur is the most common mineral in your body after calcium and phosphorus.
There are no approved health claims for MSM. Therefore, we describe what the substance is, how it is structured and how much is in this product.
With 1000mg per tablet, you can decide how to dose it yourself: one tablet per day, or two if you want to reach 2000mg. The tablet form is particularly convenient for those who want to keep things simple. No weighing out powder, no taste, just take a tablet with water. A bottle of 90 tablets will therefore last three months at one tablet per day, and one and a half months at two tablets.
The ingredients list of this methylsulfonylmethane supplement is short. In addition to MSM, it contains microcrystalline cellulose (a plant-based filler), magnesium stearate as an anti-caking agent and silicon dioxide. The coating is made of HPMC, which is also plant-based. No animal ingredients, no gluten, no artificial colors. By the way, the magnesium stearate used here as an excipient contains only a fraction of magnesium. It is there purely for production purposes, not as a source of nutrition.
MSM from LUTO Supplements is a straightforward supplement. One active ingredient, a clear list of excipients and a dosage that you can easily adjust to your own needs. Made in the Netherlands, with 90 tablets per bottle.
Each tablet contains 1000 mg MSM. This allows you to determine your own dosage: 1 tablet for 1000 mg, 2 tablets for 2000 mg per day.
MSM is a small, water-soluble molecule containing sulfur, which occurs naturally in small amounts in plants and foods.
One jar contains 90 tablets. At 1 tablet per day, you have a 3-month supply. At 2 tablets per day, you get 45 days. This way, you don't have to reorder quickly.
The tablets contain no animal ingredients, no gluten, and no artificial colors or flavors. The coating is made of HPMC, a plant-based substance. The ingredient list is short and clear.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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MSM stands for methylsulfonylmethane. It is an organic sulfur compound that occurs naturally in small quantities in your body, plants, and foods. It is not a vitamin and not a mineral, but a separate category. In supplement form, MSM is usually synthetically produced from DMSO through oxidation, resulting in a stable and highly purified substance.
According to the recommended use, you take 1 to 2 tablets per day, so 1000 to 2000 mg of MSM. Do not exceed the recommended daily dosage.
Not exactly, but the terms are often used interchangeably. Sulfur is a chemical element found in your body. MSM is a specific molecule that contains sulfur. So you can think of MSM as a sulfur compound, not as sulfur itself.
With 1000 mg per tablet, you decide whether to take 1 or 2 tablets per day, according to the recommended use. This way, you get 1000 or 2000 mg per day.
MSM is a small, water-soluble molecule made up of two methyl groups, a sulfur atom, and two oxygen atoms.
The substance is the same. The difference lies in ease of use and flexibility. Tablets are convenient: no measuring, no taste, just take with water. Powder is more practical if you prefer to measure out yourself.
