What is milk thistle?
Milk thistle is a thistle-like plant with purple flowers that traditionally grows around the Mediterranean Sea. The seeds contain silymarin, the group of substances to which this extract is standardized.
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Milk thistle is a thistle-like plant with purple flowers that has traditionally grown around the Mediterranean. The seeds of this plant contain a group of substances called silymarin, which is what this supplement is based on. Vit4ever processes 500 mg of standardized extract with 80 percent silymarin per capsule, equivalent to 400 mg of silymarin. The product is available in 180 or 365 capsules, with a dosage of one capsule per day, and is suitable for anyone looking for a fixed amount of silymarin without the hassle of powders or tea.
Silymarin is a collective name for a group of related compounds from the seed coat, including silybin, isosilybin, silychristine, and silydianin. Silybin usually makes up the largest part of the mixture. These substances are barely soluble in water, which explains why milk thistle is rarely sold as a separate powder in water: manufacturers almost always opt for a concentrated extract or a capsule. Milk thistle supports liver function.*
Raw milk thistle seeds naturally contain only a small percentage of silymarin, somewhere between 4 and 6 percent. To achieve a fixed amount per capsule, the extract is concentrated to a fixed standardization, in this case 80 percent. This means that of every 500 mg of extract, 400 mg is actually silymarin. This approach ensures a predictable, constant amount per capsule, instead of a varying amount that depends on the season, the soil type, or the origin of the plant. That is one of the reasons why the extract is often chosen over raw seeds or tea.
With 400 mg of silymarin per capsule, the dosage schedule is simple: one capsule per day, no dividing over multiple times, no measuring powder, no bitter aftertaste from tea. Vit4ever offers this product in two sizes, namely 180 capsules for about half a year and 365 capsules for about a year, both based on that same daily dose of one capsule. Those who want to last longer often choose the larger package, while the smaller one is suitable for getting to know the product first without immediately stocking up for a year.
The capsule shell consists of hydroxypropyl methylcellulose, a plant-based material, making the entire product suitable for a vegan lifestyle. As a separating agent, Vit4ever uses a small amount of rice extract, necessary to prevent the extract powder from sticking together or to the machines during production. What you will not find: magnesium stearate, artificial colors, or preservatives. That makes the ingredient list short and clear, something that does not apply to every milk thistle product on the market. The capsules are also free from gelatin, lactose, and gluten, and the product is GMO-free. In addition, every produced batch is independently checked before it leaves the factory, so that the stated 80 percent silymarin is actually in the jar.
In short: this is a milk thistle extract with a fixed concentration of silymarin per capsule, packaged in a simple schedule of one capsule per day. The choice between 180 and 365 capsules mainly determines how long you can last without reordering. For those who prefer not to work with loose seeds or tea, this is a straightforward way to get a fixed daily amount of silymarin.
*Health claim pending European approval.
Each capsule contains 500 mg of standardized milk thistle extract, equivalent to 400 mg of silymarin.
A fixed concentration of silymarin per capsule, instead of a variable amount from raw seeds.
Thanks to the high concentration, one capsule per day is sufficient, with no complicated dosing schedule.
Available in two sizes for half a year or a full year. Vegan, GMO-free and without magnesium stearate, colorants or preservatives.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Milk thistle is a thistle-like plant with purple flowers that traditionally grows around the Mediterranean Sea. The seeds contain silymarin, the group of substances to which this extract is standardized.
Each capsule contains 500 mg of milk thistle extract, standardised to 80 percent silymarin. This equates to 400 mg of silymarin per capsule.
Silymarin is not a single substance but a group of related compounds from milk thistle seeds, including silybin, isosilybin, silychristin, and silydianin. Silybin usually makes up the largest part of the mixture.
Raw seeds naturally contain only 4 to 6 percent silymarin. To achieve a consistent daily dose of 400 mg, a concentrated extract is needed, and that concentration process is reflected in the price. So you pay for a predictable dose, not for a random amount of raw material.
Silymarin is hardly soluble in water, meaning a loose powder or tea yields an unpredictable and usually low amount. A standardized extract guarantees a fixed amount of silymarin per capsule.
Both packages contain the same extract with the same standardization of 80 percent silymarin. The only difference is the supply: 180 capsules are sufficient for about six months, 365 capsules for about a year, both based on one capsule per day.