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This is an N-acetyl-L-cysteine supplement from LUTO Supplements that delivers more than just NAC. Each capsule provides 450 mg of NAC, supplemented with choline bitartrate, silicon from bamboo extract and biotin (vitamin B8). All packed in a plant-based HPMC capsule, without gelatin or magnesium stearate. Interesting if you want to combine multiple substances in one capsule instead of having separate bottles next to each other.
N-acetyl-L-cysteine is the stabilized version of the amino acid L-cysteine. The characteristic sulfur smell you notice when opening the bottle is normal. Sulfur-containing amino acids simply smell like that. That says nothing about the quality or shelf life of the product.
In addition to NAC, each capsule provides 90 mg of choline via choline bitartrate. With two capsules, you get 180 mg per day. Choline contributes to the maintenance of normal liver function, normal homocysteine metabolism and normal fat metabolism. Choline is a nutrient that your body produces in limited amounts and also comes in through food, especially from eggs, fish and legumes. And then there is biotin. This complex contains 75 micrograms of biotin per capsule, the biologically active D-form. Biotin contributes to normal energy-yielding metabolism, the maintenance of normal hair and skin, and the normal functioning of the nervous system.
One capsule provides 450 mg of N-acetyl-L-cysteine. If you take two capsules per day, you get 900 mg of NAC, plus double the choline, silicon and biotin. LUTO's advice is to start with one capsule and eventually build up to two, spread throughout the day. With 60 capsules per bottle, you have a one-month supply at two capsules per day, and two months at one capsule per day.
The silicon in this complex comes from bamboo extract with 85% silica. Per capsule, that is 4 mg of elemental silicon, so 8 mg with two capsules. The dosage here is modest compared to supplements that focus entirely on silicon. It fits into this product as a complementary ingredient alongside N-acetyl-L-cysteine as the main component of the formula.
In short: this NAC Complex combines NAC with three complementary substances in a compact, plant-based capsule. The additions of choline, silicon and biotin make it broader than a standard NAC capsule, although those dosages are modest. Produced by LUTO Supplements, without unnecessary additives.
Each capsule contains 450 mg N-acetyl-L-cysteine. With two capsules per day, you get 900 mg.
Besides NAC, each capsule contains choline bitartrate, silicon from bamboo extract, and D-biotin. This saves you from having separate jars if you want to combine these substances.
The capsule is made of hydroxypropyl methylcellulose, which is completely plant-based. No magnesium stearate or gelatin has been used. Furthermore, the formula only contains rice flour and calcium-bound fatty acids as excipients.
Produced by LUTO Supplements. With 60 capsules per jar, one capsule per day provides a two-month supply, while two capsules per day provides a one-month supply. The flexible dosage adapts to your needs.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Free cysteine is unstable and breaks down quickly. With NAC, an acetyl group is attached to the cysteine. This protects the substance during its passage through your gastrointestinal tract. Only then is the acetyl group released and cysteine becomes available.
This is normal. NAC is a sulfur-containing amino acid, and sulfur-containing compounds naturally have that distinctive odor. It does not say anything about the quality or shelf life of the product.
In most cases, yes, but there are a few exceptions. Do not take NAC with activated charcoal, as this reduces absorption. If you use nitroglycerin or have a cardiovascular condition, consult your doctor first. When in doubt, it is always wise to discuss your supplement use with a healthcare professional.
That's right, the amounts of choline (90 mg) and silicon (4 mg) per capsule are modest compared to supplements that focus entirely on those substances. The core of this product is NAC. Choline, silicon, and biotin have been added here as supplements, not as replacements for a separate choline or silicon supplement. With two capsules a day, the amounts double, but even then, NAC remains the main ingredient.
The capsule is made from HPMC (plant-based) without gelatin. The other excipients are rice flour and calcium-bound fatty acids. All ingredients are of non-animal origin.
One capsule provides 450 mg of NAC. With two capsules per day, you get 900 mg. The advice is to start with one capsule and gradually increase to two if necessary.
