What is triphala?
Triphala is an Ayurvedic blend of three dried fruits: amla, bibhitaki, and haritaki. The name literally means "three fruits". This product contains both haritaki leaf powder and an extract of the three fruits combined.
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Looking for an organic triphala in one caplet per day? This triphala from Himalaya combines haritaki leaf powder with an extract of the three classic Ayurvedic fruits. It comes from certified organic cultivation and wild harvesting. Convenient for anyone who wants to give this centuries-old three-fruit mixture a permanent place in their routine.
Triphala literally means "three fruits". The mixture consists of amla (Emblica officinalis), bibhitaki (Terminalia bellirica) and haritaki (Terminalia chebula). In Ayurveda, the traditional Indian herbal medicine, these three have been used together for over a thousand years. Each fruit has its own taste and character. Together they form one of the best-known herbal formulas from the Indian tradition. Amla, or Indian gooseberry, is one of the most commonly used plants. Amla can contribute to digestion*. Bibhitaki and haritaki complement that, each with its own role within the formula.
The difference with loose powder lies in the composition. Each caplet contains 438 mg of haritaki leaf powder, supplemented with 250 mg of triphala extract from the three fruits together, making 688 mg per caplet. By combining powder and extract, you get both the full plant profile and a concentrated dose in a single caplet. Haritaki supports digestion and helps maintain regularity of bowel movements*. Good to know: the tannins in haritaki and in the extract give triphala its slightly astringent, spicy character.
The caplets are held together by the plant material itself. No magnesium stearate, no animal gelatin, no artificial fillers. The triphala comes from certified organic cultivation and wild harvesting and contains nothing of animal origin. This makes this Himalaya supplement suitable for a vegan lifestyle and it is free from gluten, wheat, soy and lactose. Many people wonder how to take it: one caplet per day with a meal is enough.
Himalaya has been working with Ayurvedic herbs since 1930 and combines that knowledge with production according to cGMP guidelines. The fruits come from growers who work under controlled, sustainable conditions. Each batch is tested for identity and purity, so that the triphala in the jar is what is on the label, batch after batch. The brand is known for working with local growers and for a production from seed to jar, where the fruits are harvested in their own climate. This fits the Ayurvedic idea that a plant comes into its own best in its own soil.
In short: an organic triphala with powder and extract of amla, bibhitaki and haritaki, in one caplet per day. A convenient way to follow this classic three-fruit mixture from Ayurveda, without having to work with powders and measuring spoons yourself. You simply take a caplet with your meal and thus get the whole mixture. The mixture is therefore just as easy to incorporate as a regular tablet.
*Health claim pending European approval.
438 mg haritaki leaf powder plus 250 mg extract of the three fruits amla, bibhitaki and haritaki, for a total of 688 mg in a single caplet per day.
Amla, bibhitaki, and haritaki together form the traditional triphala mixture that has been used in India for over a thousand years.
The fruits come from certified organic cultivation and wild harvest. Vegan, gluten-free and without ingredients of animal origin.
The jar contains 60 caplets and you take one per day with a meal. Good for two months without having to calculate.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Triphala is an Ayurvedic blend of three dried fruits: amla, bibhitaki, and haritaki. The name literally means "three fruits". This product contains both haritaki leaf powder and an extract of the three fruits combined.
One caplet per day, with a meal, with a glass of water. The jar contains 60 caplets, enough for two months. Do not exceed the recommended daily dosage.
Amla (Emblica officinalis), bibhitaki (Terminalia bellirica), and haritaki (Terminalia chebula). These three have been combined in Ayurveda for centuries.
Yes. The fruits come from certified organic cultivation and wild harvesting. You will find the organic quality mark on the packaging.
Powder is ground plant material with the full profile of plant compounds. An extract is more concentrated. Himalaya uses both in a caplet, so you get the full profile and a concentrated dose.
With a meal, at a fixed time that you can easily remember. In Ayurveda, triphala is often used daily for extended periods, so consistency is more helpful than taking a caplet occasionally.