Ashwagandha Gummies with Vitamin B6 and B12 by Osavi
These gummies contain ashwagandha in an easy-to-chew cherry-flavored form, supplemented with vitamins B6 and B12. Each daily serving of three gummies provides 375 mg of ashwagandha root extract, standardized to at least 1.5% withanolides. Ideal for those who prefer taking ashwagandha as a gummy rather than a capsule or tablet. The gummies are suitable for vegans and get their color and flavor from cherry. With 90 gummies in a jar, one jar lasts thirty days.
What ashwagandha is
Ashwagandha (Withania somnifera) is a plant traditionally used in Indian Ayurveda. The part used in supplements is the root. This product contains a root extract with a 10:1 extraction ratio, meaning ten parts dried root are concentrated into one part extract. This provides a more concentrated form than plain root powder. In Sanskrit, the name means something like the smell of a horse, referring to the root's distinctive aroma. The gummies provide 375 mg of this extract per day, divided among three gummies.
375 mg extract with 1.5% withanolides
Withanolides are the compounds to which ashwagandha extracts are usually standardized. They serve as a measure of the extract's potency. This extract contains at least 1.5% withanolides, which amounts to at least 5.6 mg of withanolides per 375 mg daily dose. Because it is standardized, you know that each serving contains a consistent amount of these compounds, regardless of the batch. Many people wonder why one ashwagandha product seems stronger than another. In short, the difference lies in the extraction ratio and withanolide content, not just the number of milligrams.
With vitamins B6 and B12
In addition to ashwagandha, each daily serving contains 1 mg of vitamin B6 and 1.3 mcg of vitamin B12. There are authorized health claims for these two vitamins. Vitamin B6 contributes to normal energy-yielding metabolism, while vitamin B12 contributes to the reduction of tiredness and fatigue. Vitamins B6 and B12 contribute to the normal functioning of the nervous system. Vitamin B6 also contributes to normal psychological function.
Cherry-flavored gummy
The format may be this product's greatest advantage: a gummy you can simply chew without water. The cherry flavor comes from natural flavoring, while the red color comes from anthocyanins, a natural plant-based colorant. The gummies are made with pectin rather than gelatin, making them suitable for vegans. It is worth noting that they are candies and therefore contain sugar (5.4 grams per three gummies). Do not take more than the recommended three per day. Store the jar in a dry place and consume it within three months of opening, as gummies gradually dry out over time. This makes ashwagandha gummies an easy way to take this herb daily, with a hint of cherry and vitamins B6 and B12.