PartySmart | 10 Capsules | Himalaya

PartySmart herbal capsules from Himalaya

PartySmart is a small package with a simple idea: a single capsule containing six plant extracts from the Indian herbal tradition. These herbal capsules from Himalaya each come in their own blister pack. There are ten in the box. Each capsule contains a total of 250 mg of plant extract in a plant-based shell. Convenient if you don't want to get a whole jar in. The packaging states exactly how much of each extract is included, so you know what you are taking. This is not always obvious with herbal mixtures, as many brands only state a total weight.

Six plant extracts in a capsule

The formula is short and clear. It contains four extracts of 47 mg each: Andrographis paniculata (known as kalmegh in India, a bitter plant from the acanthus family), chicory seed, date and grape. In addition, each capsule contains 31 mg of amla (the Indian gooseberry, Emblica officinalis) and 31 mg of Phyllanthus amarus (a small herb that grows in tropical regions, known as bhumyamalaki in India). What many people do not know: you probably know chicory from the endive on your plate or from chicory coffee. Here, it is an extract of the seed. And date and grape are simply the fruits you know from the supermarket, but concentrated as an extract. Kalmegh is, by the way, notorious in India for its taste: it is also called the 'king of bitter substances' there. Fortunately, you taste none of that in a capsule.

Why Himalaya works with plant extracts

Himalaya has been working with herbs from Ayurveda since 1930, the traditional Indian teaching on nutrition and lifestyle. Plants such as kalmegh, amla and bhumyamalaki often appear in that tradition. The difference lies in the processing: Himalaya uses extracts instead of ground herbs. An extract is a concentrated form, in which the plant is first extracted with a solvent such as water and then dried. This allows more plant material to fit in a small capsule. Himalaya makes the capsules itself in India, in a cGMP-certified factory (an international standard for production quality).

How to use PartySmart

Many people wonder how often you take these herbal capsules. The answer is simple: one capsule per day, with a glass of water. More is not intended, because the recommended dose is one capsule. The ten individual blisters are easy to carry in a bag or jacket pocket. PartySmart is intended for adults. The manufacturer advises against it for people under 18, for the elderly, during pregnancy and while breastfeeding. If you use medication, consult your doctor or pharmacist first. Store the box in a dry place below 30 degrees, out of the sun and not in the refrigerator. This way, the capsules in the blisters remain good until the expiration date on the packaging.

In short, PartySmart is a compact herbal capsule with six plant extracts, packaged in individual blisters. No powders, no flavors, just a capsule with a short list of ingredients. The capsules are vegetarian and the manufacturer does not use gluten, soy or dairy. Anyone curious about Indian herbs such as kalmegh and amla will find these herbal capsules a simple way to get acquainted with them.