Performance Electrolytes Kiwi | 400 g | German Elite Nutrition

Performance Electrolytes Kiwi by GEN

The kiwi variant of Performance Electrolytes is a powder that goes beyond a standard thirst quencher. Per 20-gram serving, you get 2257 mg of electrolytes from magnesium, potassium, sodium, calcium, and chloride, supplemented with 3800 mg of citrulline malate, 1400 mg of taurine, coconut water powder, red beet extract (Sabeet®), Senactiv®, and vitamins B1 and B6. You can easily drink the fresh, green kiwi flavor during or after your workout. This gives you more than just salt in water: a broader formula to support your exercise.

The fresh kiwi flavor in practice

Kiwi is a summery, slightly tart flavor that works well in cold water. Stir 20 grams of powder (one scoop) into 500 ml of water to create a clear, fresh drink. Because it contains no sugar and each serving provides only 10 kcal, it remains a light drink, even when consumed during a tough workout. The kiwi flavor is fresh enough to drink multiple times a day without becoming too sweet. Serve it well chilled to bring out its fresh notes. If you prefer something citrusy, there is an orange-lime variant with the exact same formula. This allows you to alternate without compromising on the composition. The kiwi flavor is deliberately not overly sweet, making it pleasant to keep drinking during a long session.

What is in Performance Electrolytes?

The base consists of five minerals that together provide 2257 mg of electrolytes per serving: 200 mg of magnesium, 400 mg of potassium, 900 mg of sodium, 150 mg of calcium, and 607 mg of chloride. In addition, it contains 3800 mg of L-citrulline malate (2:1), of which 2530 mg is L-citrulline, plus 1400 mg of taurine and 2000 mg of coconut water powder. Sabeet® is a red beet extract with naturally occurring nitrates (5 mg of nitrate per serving), and Senactiv® is a branded complex of Panax notoginseng extract and Rosa roxburghii fruit extract. Vitamins B1 (2 mg) and B6 (2 mg) complete the formula. The minerals are included in citrate and chloride forms, and sucralose is used as a sweetener. Each serving also contains 4.76 g of inulin fiber. Inulin is a soluble fiber derived from, among other sources, chicory root, and gives the drink slightly more body without adding sugar.

Electrolytes and B vitamins per serving

During exercise, you lose fluids and minerals through sweat. This drink provides magnesium, potassium, and calcium, among other nutrients, per serving. Magnesium contributes to electrolyte balance, the normal function of muscles and the nervous system, and the reduction of tiredness and fatigue. Potassium contributes to the normal function of muscles and the maintenance of normal blood pressure, and calcium contributes to the normal function of muscles. The added B vitamins also have permitted health claims: vitamins B1 and B6 contribute to normal energy-yielding metabolism, and vitamin B6 additionally contributes to the reduction of tiredness and fatigue and the normal function of the immune system. Each serving also provides 900 mg of sodium and 607 mg of chloride.

Who is this electrolyte powder for?

Performance Electrolytes is intended for athletes and active people who want to use an electrolyte drink around their training: strength athletes, endurance athletes, cyclists, Hyrox athletes, and active people on warm days. Because each serving provides only 10 kcal and contains no sugar, it fits well into a sports routine. The composition is 100% plant-based, gluten-free, lactose-free, aspartame-free, and soy lecithin-free. A 400-gram container provides 20 servings of this kiwi variant. Many athletes wonder when is best to take such a drink. According to the directions for use, drink it during or after your workout, or spread it throughout the day.