What is peanut butter powder?
Peanut butter powder is made from roasted peanuts from which a large portion of the fat has been removed. What remains is finely ground into a powder rich in protein and fiber.
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Peanut butter powder is made from roasted peanuts from which a large portion of the fat has been pressed out. Vit4ever offers it as a Light version with 48 grams of protein and 12 grams of fat per 100 grams. That is approximately 75 percent less fat than regular peanut butter from a jar (about 50 grams of fat per 100 grams). You mix about 12 grams of powder with some water to make a creamy spread, or incorporate it directly into a shake, smoothie, or baking recipe. One bag contains 500 grams, which is enough for about 41 servings. The powder is vegan and contains no added sugar.
For this peanut butter powder, fresh peanuts are first roasted and then largely stripped of their oil through a mechanical process. What remains is a dry peanut cake, which is then finely ground into powder. The difference with regular peanut butter lies precisely in that step: while peanut butter from a jar retains the full amount of peanut oil, only the solids remain in this powder. As a result, you are left with a product high in protein and fiber, while the full, roasted peanut aroma is preserved. Only a little salt and stevia have been added for flavor, nothing else.
This peanut butter powder provides 48 grams of protein per 100 grams, meaning almost half of its weight consists of plant-based protein. It also contains 13.6 grams of fiber per 100 grams, significantly more than most other peanut products. Because a large portion of the energy in this product comes from protein, the EU health claims for proteins apply. Proteins contribute to an increase in muscle mass and to the maintenance of muscle mass. Proteins also contribute to the maintenance of normal bones. Many people wonder how much protein they need per day; it varies from person to person, but just a few spoonfuls of this powder per day make a significant contribution to daily protein intake.
While regular peanut butter can easily contain 50 grams of fat per 100 grams, this powder contains only 12 grams of fat per 100 grams. That makes a big difference in calories: 393 kcal per 100 grams compared to over 600 kcal in traditional peanut butter. For those who regularly eat peanut butter but want to watch their fat intake, this powder replaces the thick layer of oil with a dry, concentrated powder that you thin out yourself with water. With peanut butter from a jar, the manufacturer determines the ratio of peanuts, oil, and any added sugar; with this powder, you determine that ratio yourself by adjusting the amount of water according to how you use it: slightly thicker for a sandwich, slightly thinner as a sauce for a stir-fry or salad. Furthermore, as long as the powder remains dry and unmixed, it stays stable longer than an opened jar of peanut butter, which can go rancid more quickly due to the oil if stored incorrectly.
You can make a creamy peanut spread in just a few seconds by mixing 12 grams of powder with about 13 milliliters of water. It also blends effortlessly into a shake, smoothie, oatmeal, quark, or baking recipe, without the heavy, greasy feel of regular peanut butter. The powder is vegan, palm oil-free, gluten-free, and GMO-free, and Vit4ever has every batch tested in a laboratory for purity. Store the bag in a cool, dry place, sealing it tightly after use, so the powder does not become damp and clump. Once mixed with water, the spread behaves like regular peanut butter, and it is best to use it on the same day. Many people take a scoop of the powder with them in a separate container for on the go and only mix it with water at the time of use, which is more convenient than carrying a jar of peanut butter. With 500 grams in a bag, you have a generous supply that will last for months with daily use.
This powder allows you to bring the taste of peanuts back into your daily diet, with less fat than a jar of peanut butter. Convenient for those who pay attention to their macros but do not want to compromise on taste.
Partially defatted peanuts: 12 grams of fat per 100 grams, approximately 75 percent less than regular peanut butter (about 50 grams of fat per 100 grams), with a fully roasted aroma.
Almost half of the weight consists of plant-based protein, supplemented with 13.6 grams of fiber.
Only a pinch of salt and stevia for flavour, no added sugar and palm oil-free.
Quick to stir into a cream or mix into shakes and baking recipes. A large 500-gram bag.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Peanut butter powder is made from roasted peanuts from which a large portion of the fat has been removed. What remains is finely ground into a powder rich in protein and fiber.
Mix approximately 12 grams of powder (about 2 tablespoons) with about 13 ml of water until a creamy paste is formed. More or less water will result in a thinner or thicker texture.
48 grams of protein per 100 grams, or approximately 5.8 grams per 12-gram serving. It also contains 13.6 grams of fiber per 100 grams.
No, there is no added sugar. For flavor, it only contains a bit of salt and stevia. The naturally occurring sugars come from the peanuts.
Yes. The powder is popular in protein pancakes, cakes or muffins to save fat calories, and also mixes well into shakes, oatmeal and quark.
Yes, it is. It consists of partially defatted peanut flour with some salt and stevia. It is vegan, palm oil-free, gluten-free, and GMO-free. It may contain traces of other nuts.