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Prefer to train without a large dose of caffeine in your shaker? Then this pre-workout booster from German Elite Nutrition might be for you. The powder contains no stimulants. A 30-gram serving provides over 24 grams of amino acids, betaine and plant extracts, and the 450-gram container is enough for 15 workouts.
The formula combines amino acids with nitrate-rich plant extracts. The main component is L-citrulline malate, 6,000 mg per serving. Citrulline is an amino acid naturally found in watermelon. Each serving also contains 3,000 mg of OxyStorm amaranth leaf extract and 1,000 mg of Sabeet red beetroot extract, two standardized extracts with a fixed nitrate content.
Most boosters use servings of 8 to 15 grams. Here, a serving is 30 grams, about 3 scoops, and the difference lies in the dosages themselves. 6,000 mg of 2:1 citrulline malate equates to 4,339 mg of pure L-citrulline. In addition, it contains 4,000 mg of L-arginine AKG, 4,000 mg of taurine, 3,000 mg of betaine, 2,000 mg of L-ornithine HCL and 500 mg of pine bark extract. Betaine contributes to the normal metabolism of homocysteine. That effect is associated with a daily intake of 1.5 g of betaine, and a serving provides double that. Everything is listed separately on the label, so there is no collective term under which small amounts can be hidden.
A pre-workout without caffeine sounds contradictory, until you train at eight in the evening. Caffeine has a half-life of about five hours, so that scoop is still half in your blood at one in the morning. This pre-workout booster omits stimulants, and beta-alanine too, so you won't get that tingling sensation on your skin. If you still want caffeine, you can dose it separately. By the way, creatine is not included either; you can take that separately at any time of day.
Mix 30 grams of powder with 500 ml of cold water and drink it 30 to 45 minutes before training. Do not take more than 1 serving per day. If you also use other products containing betaine, keep your total intake in mind.
A stimulant-free pre-workout with the dosages listed separately on the label. With 15 servings in the container, this is more suited to your heaviest training days than to every session. If you are looking for a booster without caffeine and prefer to manage your caffeine separately, then this formula is a perfect fit.
That equates to 4,339 mg of pure L-citrulline. Many boosters only offer 2,000 to 4,000 mg.
In addition to the amino acids, it contains 3,000 mg of OxyStorm® amaranth leaf extract and 1,000 mg of Sabeet® beetroot extract. These are standardized extracts with a fixed nitrate content, not anonymous beetroot powder.
You can take this powder at eight in the evening without consuming any caffeine. No caffeine and no beta-alanine, and you can dose your own caffeine separately if you wish.
The powder is entirely plant-based and contains no lactose, gluten, aspartame or soy lecithin. Sweetened with sucralose instead of sugar, produced in Germany.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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A booster without stimulants: it contains no caffeine or beta-alanine. The formula consists of amino acids such as citrulline, arginine, taurine, and ornithine, betaine, and plant extracts from amaranth and red beets.
30 to 45 minutes beforehand. Mix 30 g (approx. 3 scoops) with 500 ml of cold water. Drink plenty of water with it, as 30 grams of powder in a small cup can be quite heavy on your stomach.
Yes, and that is exactly the idea behind a stimulant-free formula. You decide how much caffeine to add instead of being stuck with the dose chosen by the manufacturer. You can also take creatine separately; the timing does not matter.
It is less than most boosters, and that is due to the 30-gram serving size. There are over 24 grams of amino acids, betaine, and extracts in a serving, compared to 8 to 15 grams of powder per scoop in many other boosters. With three heavy workouts per week, one tub lasts five weeks.
Citrulline malate is a compound of the amino acid L-citrulline and malic acid (malate). At a ratio of 2:1, 6,000 mg of citrulline malate provides 4,339 mg of L-citrulline. Citrulline occurs naturally in watermelon, among other things.
A regular pre-workout usually contains caffeine, often beta-alanine and sometimes tyrosine. A stimulant-free pre-workout like this one contains citrulline, arginine and nitrate-rich extracts. In practice, you choose based on the time: in the evening, you often don't want caffeine.
