What is Stacker4?
Stacker4 is a food supplement in capsule form from Stacker2. Each capsule contains 300 mg of caffeine and a mix of plant extracts such as green tea, yerba mate, and guarana. It is the ephedra-free version within the Stacker range.
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Are you not familiar with Stacker4 yet? It is a dietary supplement in capsule form from the Stacker2 brand, a name that has been well-known for years. Each capsule contains caffeine and a fixed mix of herbal extracts. Stacker4 is the ephedra-free successor to the original Stacker formulas and is sold in a bottle of 100 capsules.
The composition of Stacker 4 revolves around two components. The first is caffeine anhydrous, a concentrated form of caffeine in powder form. The second is a herbal mix of green tea extract, yerba mate, guarana, capsicum, kola nut and Siberian ginseng. Caffeine also occurs naturally in coffee beans, tea leaves and guarana seeds. In Stacker4, it is included both as pure caffeine and through those plant-based sources. The capsule itself is made of hypromellose (plant-based). The manufacturer does not disclose the exact dosage per herbal extract, because they are in a fixed mix of 250 milligrams. However, the caffeine content is listed separately, because that is legally required for these types of amounts.
What many people want to know about Stacker4 is how much caffeine is in each capsule. The answer: 300 milligrams per capsule. That is a high amount, comparable to about three cups of coffee in a single capsule. Precisely because of that content, it is important to stick to the indicated dosage and not just take multiple capsules at once. People who are sensitive to caffeine will clearly notice such a dose. For comparison: a regular cup of filter coffee contains around 90 milligrams of caffeine. Three capsules a day, the maximum indicated by the manufacturer, therefore come out to 900 milligrams. That is why it is wise to count your own caffeine intake from other sources as well.
In addition to caffeine, Stacker4 contains a blend of plant extracts. Green tea and yerba mate are leaves that have traditionally been brewed as tea. Guarana is a seed from the Amazon that naturally contains caffeine. Capsicum is the substance from Spanish pepper that provides the spicy taste. Kola nut comes from the kola nut tree and Siberian ginseng is a root, not to be confused with the Panax ginseng you find in other supplements. Green tea and guarana naturally provide part of the caffeine content, while capsicum is known for the spicy substance capsaicin. The extracts are combined into a fixed mix, so that every capsule contains the same ratio.
The original Stacker products used to contain ephedra. That substance is no longer allowed in supplements in Europe. Stacker 4 is therefore formulated completely without ephedra, with caffeine and herbal extracts as the base. The product is marketed in Europe by Stacker2 Europe and is one of the best-known names in its category. The capsule form makes it easy to dose, without having to weigh or mix anything. Good to know: because EU legislation is strict about what you may say about the effects of such a product, you will mainly find information about the composition and use on this page.
Each capsule contains 300 milligrams of caffeine anhydrous. That is roughly equivalent to three cups of coffee in a single capsule.
In addition to caffeine, Stacker4 contains green tea, yerba mate, guarana, capsicum, kola nut and Siberian ginseng. All are plants traditionally used in stimulating supplements.
Unlike the original formulas, Stacker4 contains no ephedra, a substance that is no longer permitted in Europe. Its base is caffeine with herbal extracts.
One pot contains 100 capsules. At 1 capsule per day, this is enough for over three months; at the maximum of 3 capsules per day, it is enough for approximately one month.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Stacker4 is a food supplement in capsule form from Stacker2. Each capsule contains 300 mg of caffeine and a mix of plant extracts such as green tea, yerba mate, and guarana. It is the ephedra-free version within the Stacker range.
Each capsule contains 300 mg of caffeine anhydrous; additionally, green tea, guarana, yerba mate and kola nut provide a small extra amount of natural caffeine. That is a high dose, comparable to about three cups of coffee. Keep that in mind if you are considering taking multiple capsules a day; the maximum dosage is 3 capsules per day.
Take 1 capsule with water after a meal. The maximum dosage is 3 capsules per day. Do not use the product within 4 hours before going to sleep, as caffeine can disrupt your sleep. Preferably start with 1 capsule to see how you react to the dose.
No. Stacker4 is completely ephedra-free. Ephedra is no longer permitted in food supplements in Europe. The formula is built around caffeine and a blend of herbal extracts.
The herbal blend consists of green tea extract, yerba mate, guarana, capsicum, kola nut, and Siberian ginseng. Please note that Siberian ginseng (Eleutherococcus) is a different plant from the Panax ginseng found in many other supplements.
Within the EU, a seller may only use claims listed in the official EU database. For most substances in this product, including caffeine, there are none. That is why we mainly describe the composition and use. If you have a question about the product, please contact our customer service.