What is holy basil?
Holy basil, or tulsi (Ocimum sanctum), is an herb from the Indian Ayurvedic tradition. It is a different plant from common kitchen basil (Ocimum basilicum).
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Holy Basil, also known as tulsi or Ocimum sanctum, is a herb from the Indian Ayurvedic tradition, where it has been used for centuries. In this product, Swanson processes the entire leaf of the plant into a powder in a capsule. It falls under the Full Spectrum line, where the complete leaf is used instead of an isolated component.
Each capsule contains 400 mg of dried holy basil leaf. No standardized extract is used; you get the leaf in its natural form, with the components that naturally occur together. The leaf is carefully dried before processing.
The capsule is vegetarian (hypromellose), making the product suitable for a vegan diet. It contains no artificial colorings, preservatives, or fillers. Swanson checks the raw material for purity and origin.
One jar contains 120 capsules. With a serving of two capsules per day, totaling 800 mg of holy basil, one jar will last you two months. The capsule form is convenient for those who wish to take this Ayurvedic herb as a regular dietary supplement.
In India, holy basil, or tulsi, has been cultivated around homes and temples for thousands of years. It is a different crop than culinary basil and has its own name and place in the Ayurvedic tradition. Swanson uses the entire leaf, which is dried and ground after harvesting. This preserves the natural composition of the leaf, instead of isolating a single component. Each batch is checked for purity and origin. The result is a purely plant-based product that keeps the leaf as close as possible to its natural form.
Swanson uses the complete dried tulsi leaf rather than an isolated constituent.
Two capsules provide a daily dose of 800 mg holy basil.
The hypromellose casing makes the product suitable for a vegan diet.
Tulsi has been cultivated in India for centuries and used in the Ayurvedic herbal tradition.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Holy basil, or tulsi (Ocimum sanctum), is an herb from the Indian Ayurvedic tradition. It is a different plant from common kitchen basil (Ocimum basilicum).
No. Common basil is Ocimum basilicum and is used for cooking. Holy basil is Ocimum sanctum, also known as tulsi, and comes from the Ayurvedic herbal tradition.
The serving is two capsules per day, totaling 800 mg of dried leaf. You can take them together or spaced throughout the day with water.
Yes. The capsule is made from plant-based hypromellose instead of gelatin, and it contains no animal ingredients.
It is the whole leaf. Swanson's Full Spectrum line uses the complete dried leaf, ground into powder in a capsule, not a standardized extract.
The jar contains 120 capsules. Taking two capsules a day, it will last you two months.