What is triphala?
Triphala is an Ayurvedic herbal blend of three dried fruits: amalaki, bibhitaki, and haritaki. The name literally means 'three fruits'.
Swanson
Triphala 500mg | 100 capsules | Swanson
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Volume discount
Not valid with discount codes.
Vragen? We helpen je graag!
Chat met ons of bel 038 303 2160
Snel bezorgd
Besteld voor 17:00, morgen in huis*
Achteraf betalen
met Klarna
Volume discount
Not valid with discount codes.
Vragen? We helpen je graag!
Chat met ons of bel 038 303 2160
Snel bezorgd
Besteld voor 17:00, morgen in huis*
Achteraf betalen
met Klarna
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Inhoud
100 capsules
Aantal doseringen
50
Swanson Triphala
Swanson Triphala is a classic herbal blend from Ayurveda, the traditional Indian system of medicine. The name literally means 'three fruits', and that is exactly what is in it: amalaki, bibhitaki and haritaki. Each capsule contains 500 milligrams of these dried, ground fruits. You take 2 capsules, 2 to 3 times a day. A bottle contains 100.
The three fruits of triphala
Triphala is not a single plant, but a combination of three. The first is amalaki, also known as Indian gooseberry (Emblica officinalis). The second is bibhitaki (Terminalia bellirica) and the third is haritaki (Terminalia chebula). In the traditional composition, the three are mixed in equal parts. Each fruit has its own characteristic within Ayurveda, but it is precisely the combination that makes triphala so well known. In this product, they are dried and finely ground into a powder that is put into capsules.
Where triphala comes from
Triphala has been used for a very long time in Ayurveda, the traditional Indian system of medicine. It is one of the most commonly used herbal formulas from that tradition. The three fruits grow on trees found in South Asia. Traditionally, triphala is taken as a powder, often with warm water, but nowadays you also find it in capsules and tablets. What many people do not know: the three fruits are not eaten fresh, but are processed dried, because that is the traditional preparation.
Capsule instead of powder
Triphala powder is known for its pronounced, somewhat bitter taste. Not everyone finds that pleasant. A capsule bypasses that: you swallow the ground fruits without tasting them. Therefore, this form is convenient for those who prefer to skip the taste of the powder. Each capsule contains 500 milligrams of triphala, a fixed amount. This way you know exactly how much you are taking, without weighing it out or diluting it with water. It is essentially the same product as the powder, only in an easier-to-take form.
How to use triphala
You take 2 capsules, 2 to 3 times a day, easiest with a glass of water. The capsule is made of gelatin, an animal-derived material, so this product is not suitable for a strictly plant-based diet. A bottle contains 100 capsules: a traditional blend of three dried fruits, 500 milligrams per capsule.
Swanson Triphala brings an ancient Ayurvedic herbal blend into a simple capsule. Three fruits in equal parts, 500 milligrams per capsule, without the bitter taste of the loose powder.
Why Swanson Triphala?
The classic mix of three fruits
Triphala consists of amalaki, bibhitaki, and haritaki, in equal parts. It is one of the most well-known herbal formulas in Ayurveda.
500mg per capsule
Each capsule contains 500 milligrams of Triphala, a fixed amount of dried and ground fruits. No weighing, you just swallow the capsules.
Without the bitter taste
Triphala powder has a distinctly bitter taste. In a capsule, you swallow the fruits without tasting them, which makes intake much easier.
100 capsules per jar
One jar contains 100 capsules. Take 2 capsules, 2 to 3 times a day.
Samenstelling
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Frequently Asked Questions
What fruits does it contain?
Amalaki (Emblica officinalis), bibhitaki (Terminalia bellirica), and haritaki (Terminalia chebula), traditionally mixed in equal parts.
How many capsules do you take per day?
The manufacturer recommends 2 capsules, 2 to 3 times a day, with water. One jar contains 100 capsules.
Is this product suitable for vegans?
No. The capsule is made from gelatin, an animal-derived material. Those who wish to avoid animal ingredients should therefore refrain from using this product.
Is a capsule the same as triphala powder?
Yes, the contents are the same ground fruit mix. The difference is that with a capsule you don't taste the bitter flavor of the powder and don't have to measure anything.
Can everyone use this?
Triphala is intended for adults. Do not use it during pregnancy or breastfeeding, and consult your doctor if you are taking medication or have a medical condition.