What's in this formula?
Each capsule contains three herbs: 200mg turmeric (Curcuma longa), 200mg hawthorn berry, and 200mg cayenne pepper. Additionally, the capsule contains some excipients and a gelatin shell.
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Some herbs have traditionally been used together. This Swanson formula brings three of them together: turmeric, hawthorn, and cayenne pepper, each with 200mg per capsule. It is intended for adults who want to take this classic trinity in a fixed form. One bottle contains 60 capsules.
Turmeric (Curcuma longa) is the bright yellow rhizome you know as a spice in the kitchen, including in curry. The color comes from curcumin, a naturally occurring plant compound. In this product, the root is used, with 200mg per capsule. Turmeric is one of the best-known herbs in Asian cuisine and herbal tradition, and together with the other two plants, it forms the basis of this formula.
Hawthorn (Crataegus oxyacantha) is a thorny shrub whose red berries have long been used in European herbal tradition; in this formula, there is 200mg of hawthorn berry per capsule. Cayenne pepper (Capsicum annuum) is the spicy red pepper, also with 200mg per capsule. The spiciness comes from capsaicin, the same substance that makes your tongue tingle. Many people wonder why these three are specifically together: it is a fixed recipe in which each herb has its own place.
The idea behind this combination is simple. Instead of buying three separate bottles and measuring them yourself, everything is together in one capsule, each with 200mg. This way, you get the entire trio in one go. Turmeric, hawthorn, and cayenne are often used as a trio in herbal tradition, and this formula follows that classic recipe.
In addition to the three herbs, the capsule contains only rice flour as a carrier and silica. The capsule itself is made of gelatin. You take one capsule, one to two times a day, with food and water. In short: this is the classic combination of turmeric, hawthorn, and cayenne in a bottle of 60 capsules, for those who prefer to dose the three in pre-measured amounts rather than preparing them themselves.
Turmeric, hawthorn, and cayenne pepper are together in one capsule, each with 200mg, in a fixed ratio.
Each of the three herbs is represented with 200mg per capsule.
Cayenne (Capsicum annuum) naturally contains capsaicin, the substance responsible for its pungent taste.
Swanson Health Products has been making supplements since 1969 from Fargo, North Dakota, under GMP guidelines for manufacturing control.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Each capsule contains three herbs: 200mg turmeric (Curcuma longa), 200mg hawthorn berry, and 200mg cayenne pepper. Additionally, the capsule contains some excipients and a gelatin shell.
Capsaicin is the compound in cayenne pepper responsible for its pungent, tingling taste. It is naturally present in Capsicum annuum, the plant from which cayenne originates.
No. The herbs are plant-based, but the capsule is made of gelatin, an animal protein. This makes the product unsuitable for vegans or vegetarians.
The cayenne is in a capsule, so you don't taste the spiciness when swallowing. However, it is advised to take the capsule with food, which is more pleasant for the stomach.
The advice is 1 capsule, 1 to 2 times a day, with food and water. Stick to the recommended amount and do not take more than indicated.
This product uses the root (rhizome) of the turmeric plant, with 200mg per capsule. This is the part of the plant with the characteristic bright yellow color.