What is tribulus terrestris?
Tribulus terrestris is a plant that is native to Asia, Africa, and Southern Europe. An extract rich in saponins, the characteristic plant compounds, is made from its fruit and leaves.
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Are you looking for a concentrated tribulus terrestris extract with a high saponin content? This Tribulus Terrestris Max by German Elite Nutrition delivers 750 mg of extract per capsule, standardized to 95% saponins. A daily dose of six capsules therefore provides 4500 mg of extract per day. A pure herbal formula without fillers or flavorings.
Tribulus terrestris is a low-growing plant, also known as the beggar's-ticks or ground spurge. It naturally grows in the warm regions of Asia, Africa and Southern Europe, often on dry, sandy soil. An extract is obtained from the fruit and leaves of the plant. The characteristic plant substances in it are called saponins: a group of glycosides that occur naturally in tribulus and give the plant a slightly bitter taste. Tribulus has been used for centuries in the herbal traditions of countries including India and China. Within modern sports nutrition, tribulus terrestris has grown into a staple in the herbal stack category, often combined with other plant extracts. There are currently no approved European health claims available for tribulus. We therefore describe the extract purely as a plant substance, emphasizing its origin and composition, without attributing any effect to it. Many people wonder where its popularity comes from. The answer lies mainly in its long tradition of use and the place the plant holds within herbal formulas for athletes.
The quality of a tribulus supplement is closely linked to the saponin content of the extract. That content indicates what portion of the extract consists of those characteristic plant substances. In this product, that is 95%, making it one of the more concentrated variants on the market. Many cheaper products contain around 40 to 60% saponins, sometimes less. If you calculate it, a daily dose of 4500 mg of extract provides approximately 4275 mg of saponins. What many people do not know is that the figure behind the saponin content says more about the concentration than the number of milligrams of extract itself. A highly standardized extract means that you get the same amount of saponins with fewer capsules. The difference therefore lies in the standardization, not just in the dosage. Standardizing means that the manufacturer processes the extract so that every batch achieves the same saponin content. This way, you know that with every jar you get the same concentration, instead of a content that varies per harvest. For those who value a predictable product, that is an important distinction.
The jar contains exclusively the tribulus terrestris extract in a plant-based hydroxypropyl methylcellulose (HPMC) capsule. No magnesium stearate, no flavorings, colorings or preservatives, and no genetically modified raw materials. That choice is deliberate: many athletes want to know exactly what they are taking and would rather not pay for additions they are not looking for. Because the capsule is plant-based, the product fits into a vegan and vegetarian diet. It contains no caffeine and no sugars, so you can take it at any time of the day without it interfering with your night's sleep. In short: a bare herbal formula in which the extract takes center stage and nothing else dominates.
The recommended daily dose is six capsules, for example divided over two times a day, each time with sufficient water. Many users take part with breakfast and part later in the day, although there is no fixed time. A jar contains 180 capsules and is therefore enough for thirty days. Because it is a separate herbal extract, tribulus terrestris is easy to combine with other products from a herbal or sports stack, from maca to an all-in-one formula. Athletes who want to use tribulus terrestris for a longer period consecutively have a practical basis with a one-month supply per jar and do not have to reorder every time. Take it as a supplement alongside a varied diet and stick to the indicated daily dose. If you are unsure whether this product is right for you, for example due to medication use or a medical condition, consult your doctor or pharmacist first.
In short: this is a highly standardized tribulus terrestris extract with 95% saponins, 750 mg per capsule and 4500 mg per day, without unnecessary additions. A simple herbal formula for those who assemble their own stack and value a high and consistent saponin content.
Each capsule provides 750 mg Tribulus Terrestris extract. A daily dose of 6 capsules therefore amounts to 4500 mg extract per day.
The extract is standardised to 95% saponins, the characteristic plant compounds found in tribulus. That amounts to approximately 4275 mg of saponins per daily dose.
Without magnesium stearate, flavourings, colourings or preservatives. Only the extract in a plant-based capsule, suitable for vegans.
One pot contains 180 capsules, enough for 30 days at 6 capsules per day. Convenient if you want to use tribulus for a longer period.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Tribulus terrestris is a plant that is native to Asia, Africa, and Southern Europe. An extract rich in saponins, the characteristic plant compounds, is made from its fruit and leaves.
Saponins are natural plant compounds (glycosides) found naturally in tribulus. This extract is standardized to 95% saponins, making it a concentrated variant.
The recommended daily dose is 6 capsules, for example divided over two moments, with sufficient water. This amounts to 4500 mg extract per day.
No. The product contains no magnesium stearate, flavourings, colourings, preservatives or GMO raw materials. Only the extract in a vegetable capsule.
The product is suitable for vegans and vegetarians, as the capsule is plant-based (HPMC). It contains no caffeine and no sugars.
It means that 95% of the extract consists of saponins. The higher the content, the more concentrated the extract. Many cheaper products contain around 40 to 60%.