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Valerian from Vit4ever consists of pure valerian root powder, without extract and without any other herbs mixed in. Each daily dose of two tablets provides you with 1000 mg of the root itself. Convenient for those who want to know exactly what is in the jar and want to purchase a generous supply at once.
Valerian (Valeriana officinalis) is a European plant that has been used since the time of the ancient Greeks. This product contains the root, not the leaf or the flower. The root naturally contains, among other things, valerenic acid, a fragrant substance recognizable by the characteristic valerian smell, as well as valepotriates and iridoids. Valerian can contribute to relaxation*.
Most valerian products in the store are extracts: the root is highly concentrated into, for example, a 6:1 or 10:1 concentrate, often standardized to a fixed percentage of valerenic acid. This product is different. It contains the complete, finely ground root powder, just as the plant comes out of the ground. An extract is more concentrated per milligram; the powder gives you the root in its complete form. The difference therefore lies in form and concentration. Vit4ever opts for powder with a daily dose of 1000 mg. By the way, the complete root powder also brings the natural smell of valerian with it. That slightly earthy smell is simply part of it and is actually a sign that you have the real root in your hands, and not a highly processed concentrate.
Valerian has been used in the evening for generations. Many users take the tablets half an hour before bedtime, with a glass of water. Valerian can contribute to the maintenance of natural sleep*.
What further characterizes these valerian tablets is the transparency of the composition. In addition to the root powder, it only contains stearic acid, an anti-caking agent. No artificial color, flavor, or scent, no fillers that you do not need. The tablets are completely plant-based and therefore suitable if you are vegan. With 500 tablets in a jar, at two per day, you have a supply for over eight months, about 250 days. This keeps the price per serving low and you do not have to reorder often.
Pure valerian root powder, honestly composed: no extract, no herb mix, only the root itself. For those who want the plant in its complete form, without bells and whistles around it, this is a logical choice for the supplement cabinet.
*Health claim awaiting European approval.
Two tablets together provide 1000 mg of pure root powder. A generous daily dose for a powdered product.
You get the complete, finely ground valerian root powder instead of a thickened concentrate. The plant in its complete form.
With 500 tablets per pot, and taking two per day, you have a supply for about 250 days. This keeps the price per serving low.
Completely plant-based, with only stearic acid as an anti-caking agent. No artificial color, fragrance, flavor, or unnecessary fillers.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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Most people take the two tablets about half an hour before bedtime, with a glass of water. You can also spread the daily dose throughout the day if you prefer. Use the product daily and do not exceed the recommended daily dose.
Yes, valerian root has a distinctive, somewhat earthy smell that some people find quite strong. This is perfectly normal and is caused by valerenic acid, one of the characteristic compounds in the root. Since you swallow the tablets whole, you will notice very little of the taste in practice.
With the recommended dosage of two tablets per day, a jar of 500 tablets will last you over eight months, or about 250 days. This makes it an economical option per serving. If you take a higher or lower dose, the supply will, of course, adjust accordingly.
Valerian is traditionally used over longer periods. Do stick to the recommended daily dose. If you have any doubts due to medication use, pregnancy, or a medical condition, consult your GP or pharmacist first.
Valerian root naturally contains compounds including valerenic acid, valepotriates and iridoids. These compounds are characteristic of the plant and also give the root its typical smell. This product contains the whole, finely ground root, so you get the full spectrum of the plant.
Powder is the whole root, finely ground and in complete form. An extract is the root highly concentrated and often standardized to a fixed valerenic acid content. An extract is therefore more concentrated per milligram, while the powder gives you the full spectrum of the plant. Vit4ever opts for powder with a generous daily dose of 1000 mg.
