What is the difference between methylcobalamin and cyanocobalamin?
They are two different forms of vitamin B12. This product contains vitamin B12 in the form of methylcobalamin.
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Vitamin B12 is found almost exclusively in animal products. Vitamin B12 contributes to the reduction of tiredness and fatigue. Vit4ever makes this effervescent tablet with 500 micrograms of methylcobalamin per tablet, in a fresh lemon flavor that makes taking it much more pleasant than a plain tablet. A bottle contains 365 effervescent tablets, so you have a whole year's supply at once. A practical choice for vegans, vegetarians and anyone who eats few animal products.
B12 comes in various forms in supplements, such as cyanocobalamin and methylcobalamin. This product contains vitamin B12 in the form of methylcobalamin. Vitamin B12 contributes to normal energy-yielding metabolism and the normal functioning of the nervous system, and also plays a role in the cell division process.
This vitamin B12 does not come as a capsule, but as a tablet that you let dissolve in your mouth. Nice if swallowing large capsules is not your thing, and the lemon flavor makes it not a tedious task but rather a small moment in the day. Would you rather chew or swallow it whole? That is also possible, according to the recommended use.
Your body does not produce B12 itself, so everything comes from food or a supplement. Meat, fish, eggs and dairy are the main sources. The methylcobalamin in this effervescent tablet is made through plant-based fermentation, making the product 100% vegan, without anything of animal origin being used. Vitamin B12 contributes to the reduction of tiredness and fatigue and to the normal formation of red blood cells. In addition, it contributes to normal homocysteine metabolism, normal psychological function and the normal functioning of the immune system. The Netherlands Nutrition Centre advises vegans to use vitamin B12.
The reference intake for B12 is 2.5 micrograms per day for an adult; an effervescent tablet contains 500 micrograms. No statutory upper limit has been established for B12. Anyone who has questions about their B12 status can discuss this with their general practitioner.
The lemon flavor comes from a lemon flavoring, combined with xylitol and inulin as a sweetener instead of sugar. Furthermore, the tablet contains dextrose as a carrier and a small amount of vitamin C (8.8 mg), which also serves as an acid regulator and keeps the taste balanced. You will not find any magnesium stearate, colorings, gelatin or preservatives in it. The tablets are vegan, lactose-free and gluten-free and are produced in Germany according to fixed quality standards, with an independent laboratory testing every batch for heavy metals, molds and bacteria.
This lemon flavor variant thus offers a vegan B12 as methylcobalamin, packaged in an effervescent tablet that tastes pleasant instead of just being functional. With 365 pieces per bottle, you are well supplied for now, without having to reorder halfway through the year. And if the lemon flavor is exactly what wins you over to think about your B12 daily, then that flavor choice has done its job.
This supplement contains vitamin B12 in the form of methylcobalamin, 500 micrograms per lozenge.
You let the tablet dissolve in your mouth. It has a fruity flavor and is convenient for those who find capsules difficult to take.
One pot will last you approximately one year if you take 1 lozenge per day. This means you don't have to reorder very often.
Sweetened with xylitol and inulin instead of sugar. Free from magnesium stearate, colourants and gelatin, 100% vegan and independently tested for purity in Germany.
* Percentage van de referentie inname volgens Verordening (EU) Nr. 1169/2011.
** Reference intake unknown.
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They are two different forms of vitamin B12. This product contains vitamin B12 in the form of methylcobalamin.
The reference intake is 2.5 micrograms per day. A chewable tablet contains 500 micrograms of vitamin B12.
Yes. The B12 is produced through plant-based fermentation and is 100% vegan. It contains no animal-derived ingredients, including gelatin. B12 is found mainly in animal-based foods; the Netherlands Nutrition Centre advises vegans to take vitamin B12.
No statutory upper safety limit has been established for vitamin B12. Do not take more than 1 lozenge per day and consult your doctor if in doubt.
Take 1 lozenge daily and let it slowly dissolve in your mouth. You can also chew or swallow it whole.
Yes, you can. You can let the tablet dissolve, chew it, or swallow it whole, whatever you prefer.