Raspberry Vitamin B12 from Vit4ever
Swallowing a tablet whole is not pleasant for everyone, and it doesn't have to be with this vitamin B12 from Vit4ever. You can simply let it melt in your mouth, with a raspberry flavour that is a little friendlier than the plain, slightly metallic taste of some other B12 products. Each effervescent tablet provides 500 micrograms of vitamin B12 as methylcobalamin. One bottle contains 365 tablets, so you can last a year without having to reorder in between. Interesting for those who eat plant-based, and for anyone who prefers not to leave their B12 intake to chance.
Methylcobalamin as a form of B12
Far from every B12 supplement using the same raw material. Many supplements contain cyanocobalamin; this product contains methylcobalamin. Both are permitted forms of vitamin B12. Vitamin B12 contributes to the normal functioning of the nervous system and to normal energy-yielding metabolism, and also plays a role in the cell division process.
An effervescent tablet
You let the tablet slowly melt in your mouth. By the way, you are not obliged to let it melt: chewing or swallowing it whole can also be done, the choice is entirely yours.
B12 and a plant-based diet
Because your body does not produce B12 itself, you get it from food. Vitamin B12 is mainly found in animal products such as meat, fish, eggs and dairy; for vegans, a B12 supplement is recommended. The B12 in this raspberry tablet is produced through fermentation, which makes it suitable for a 100% vegan lifestyle. Vitamin B12 contributes to the reduction of tiredness and fatigue and to the normal formation of red blood cells. It also contributes to normal homocysteine metabolism, normal psychological function and the normal functioning of the immune system.
The reference intake for B12 is 2.5 micrograms per day, while this tablet contains 500 (20,000% of the reference intake). Stick to the recommended daily dose on the label.
Composition of the tablet
For the flavour, Vit4ever uses a raspberry flavouring, sweetened with xylitol and inulin instead of regular sugar. Dextrose serves as a carrier, and a small amount of vitamin C (8.8 mg) also acts as an acidity regulator. Magnesium stearate, artificial colours, gelatin or preservatives have not been added. The tablets are vegan, free from lactose and gluten, and are manufactured in Germany under strict quality control, with an independent laboratory testing every batch for heavy metals, moulds and bacteria. This keeps the composition clear, without unnecessary additives that only serve to extend the shelf life.
In short: a vegan B12 tablet with methylcobalamin, with a raspberry flavour that makes daily use just a little bit easier. The 365 pieces per bottle give you plenty of time before you have to reorder, regardless of how busy your days are or how often you are on the go.